Texins Striders Race Points results

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The Deadline for 2010 1^st quarter race results reporting is Sunday, April 30^th, 2010. Get your race points in by then.

Upcoming Club Races:

Saturday, March 13^th, 2010 @ 8:30 AM CST — St. Paddy’s Day Dash Down Greenville [website]

Current Standings

Rank Points Name

1 1335 Wally Capps

2 1246 Dianna Sulser

3 892 Jeff Venable

4 447 Mark Roman

5 231 Sheila Natho

6 187 Linda Venable

7 119 Mike Schaefer

8 65 Dennis Wade

Rank	Points	Name
1	1335	Wally Capps
2	1246	Dianna Sulser
3	892	Jeff Venable
4	447	Mark Roman
5	231	Sheila Natho
6	187	Linda Venable
7	119	Mike Schaefer
8	65	Dennis Wade

Wally Capps

1335 Points
10 Races
118 Total Miles
998 Total Minutes
8:28 Average Pace
572 Average Performance Factor

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 0:37:01 37.017 7:24 590 77 1/1 New Years — 1st AG

10K 6.214 0:47:04 47.067 7:34 586 90 1/2 DRC Frigid — 1st AG

10K 6.214 0:47:17 47.283 7:37 583 89 1/9 Snowman Shuffle — 1st AG

MAR 26.219 3:53:44 233.733 8:55 549 247 1/17 Rock'n'Roll Arizona (Phoenix) — 3rd AG

15K 9.321 1:13:06 73.100 7:51 582 121 1/23 Bold in the Cold — 1st AG

0.5MAR 13.109 1:48:29 108.483 8:17 564 151 1/30 Lake Benbrook — 1st AG (also last)

15K 9.321 1:12:20 72.333 7:46 588 122 2/6 Tal Morrison — 1st AG

5K 3.107 0:22:30 22.500 7:15 584 53 2/13 Mardi Gras - 1st AG

0.5MAR 13.109 1:45:08 105.133 8:01 582 156 2/21 Stonebridge Half — Grand Master (Hail Run)

MAR 26.219 4:11:46 251.767 9:36 510 229 2/28 Mardi Gras Rock'n'Roll (New Orleans) — 5th AG

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	0:37:01	37.017	7:24	590	77	1/1	New Years — 1st AG
10K	6.214	0:47:04	47.067	7:34	586	90	1/2	DRC Frigid — 1st AG
10K	6.214	0:47:17	47.283	7:37	583	89	1/9	Snowman Shuffle — 1st AG
MAR	26.219	3:53:44	233.733	8:55	549	247	1/17	Rock'n'Roll Arizona (Phoenix) — 3rd AG
15K	9.321	1:13:06	73.100	7:51	582	121	1/23	Bold in the Cold — 1st AG
0.5MAR	13.109	1:48:29	108.483	8:17	564	151	1/30	Lake Benbrook — 1st AG (also last)
15K	9.321	1:12:20	72.333	7:46	588	122	2/6	Tal Morrison — 1st AG
5K	3.107	0:22:30	22.500	7:15	584	53	2/13	Mardi Gras - 1st AG
0.5MAR	13.109	1:45:08	105.133	8:01	582	156	2/21	Stonebridge Half — Grand Master (Hail Run)
MAR	26.219	4:11:46	251.767	9:36	510	229	2/28	Mardi Gras Rock'n'Roll (New Orleans) — 5th AG

Dianna Sulser

1246 Points
10 Races
160 Total Miles
1852 Total Minutes
11:33 Average Pace
459 Average Performance Factor

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 42:05 42.083 8:25 519 62 1/1 New Year's Day Run — (2AG)

10K 6.214 53:30 53.500 8:37 515 73 1/2 DRC Frigid 10K — (1AG)

*10K 6.214 51:37 51.617 8:18 534 113 1/16 Rotary Resolution Run — (2AG)

15K 9.321 1:20:02 80.033 8:35 531 101 1/17 Too Cold To Hold — (1AG)

MAR 26.219 5:28:37 328.617 12:32 391 161 1/23 Wee-Chi-Tah Trail Marathon — (very muddy) — (2nd female overall)

0.5MAR 13.109 1:56:23 116.383 8:53 526 129 1/30 Lake Benbrook Half Marathon — (1AG)

MAR 26.219 4:05:46 245.767 9:22 523 215 2/14 Austin Marathon — (chip time)

MAR 26.219 5:52:59 352.983 13:28 364 150 2/20 Cross Timbers Trail Run — Marathon

MAR 26.219 5:45:34 345.567 13:11 372 153 2/27 Post Oak Trail Marathon — (course was long!) (1AG)

25K 15.534 3:55:32 235.533 15:10 312 87 2/28 Post Oak Trail — 25K (got lost) — (3AG)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	42:05	42.083	8:25	519	62	1/1	New Year's Day Run — (2AG)
10K	6.214	53:30	53.500	8:37	515	73	1/2	DRC Frigid 10K — (1AG)
*10K	6.214	51:37	51.617	8:18	534	113	1/16	Rotary Resolution Run — (2AG)
15K	9.321	1:20:02	80.033	8:35	531	101	1/17	Too Cold To Hold — (1AG)
MAR	26.219	5:28:37	328.617	12:32	391	161	1/23	Wee-Chi-Tah Trail Marathon — (very muddy) — (2nd female overall)
0.5MAR	13.109	1:56:23	116.383	8:53	526	129	1/30	Lake Benbrook Half Marathon — (1AG)
MAR	26.219	4:05:46	245.767	9:22	523	215	2/14	Austin Marathon — (chip time)
MAR	26.219	5:52:59	352.983	13:28	364	150	2/20	Cross Timbers Trail Run — Marathon
MAR	26.219	5:45:34	345.567	13:11	372	153	2/27	Post Oak Trail Marathon — (course was long!) (1AG)
25K	15.534	3:55:32	235.533	15:10	312	87	2/28	Post Oak Trail — 25K (got lost) — (3AG)

Jeff Venable

892 Points
7 Races
132 Total Miles
1390 Total Minutes
10:31 Average Pace
484 Average Performance Factor

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

0.5MAR 13.109 2:38:00 158.000 12:03 387 84 1/9 Goofy Race and Half — Half Sleet in Florida???

MAR 26.219 5:06:35 306.583 11:42 419 151 1/10 Goofy Race and Full — Another day of sub freezing temps?

MAR 26.219 4:31:23 271.383 10:21 473 171 1/31 Miracle Match Marathon — dang toughest marathon out there!

5K 3.107 22:58 22.967 7:24 572 42 2/6 Tal Morrison 5K — 2nd in my age group???

50K 31.069 5:22:45 322.750 10:23 477 196 2/17 Cowtown Marathon — 50K (actually a PR)

MAR 26.219 4:19:26 259.433 9:54 495 179 3/7 B&A Trail Marathon, snow, what snow? No double cancellation here

10K 6.214 48:46 48.767 7:51 565 70 3/6 not really a 10K, wore no watch, much less a garmin, but it was short

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
0.5MAR	13.109	2:38:00	158.000	12:03	387	84	1/9	Goofy Race and Half — Half Sleet in Florida???
MAR	26.219	5:06:35	306.583	11:42	419	151	1/10	Goofy Race and Full — Another day of sub freezing temps?
MAR	26.219	4:31:23	271.383	10:21	473	171	1/31	Miracle Match Marathon — dang toughest marathon out there!
5K	3.107	22:58	22.967	7:24	572	42	2/6	Tal Morrison 5K — 2nd in my age group???
50K	31.069	5:22:45	322.750	10:23	477	196	2/17	Cowtown Marathon — 50K (actually a PR)
MAR	26.219	4:19:26	259.433	9:54	495	179	3/7	B&A Trail Marathon, snow, what snow? No double cancellation here
10K	6.214	48:46	48.767	7:51	565	70	3/6	not really a 10K, wore no watch, much less a garmin, but it was short

Mark Roman

447 Points
4 Races
43 Total Miles
330 Total Minutes
7:38 Average Pace
608 Average Performance Factor

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

MAR 26.219 3:25:18 205.300 7:50 626 233 2/28 Rock and Roll Mardi Gras Marathom

5.69 5.690 39:58 39.967 7:01 628 75 3/6 Texas Independence Relay Leg 7

4.57 4.570 33:33 33.550 7:20 592 60 3/6 Texas Independence Relay Leg 20

6.69 6.690 50:53 50.883 7:36 586 79 3/7 Texas Independence Relay Leg 32

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
MAR	26.219	3:25:18	205.300	7:50	626	233	2/28	Rock and Roll Mardi Gras Marathom
5.69	5.690	39:58	39.967	7:01	628	75	3/6	Texas Independence Relay Leg 7
4.57	4.570	33:33	33.550	7:20	592	60	3/6	Texas Independence Relay Leg 20
6.69	6.690	50:53	50.883	7:36	586	79	3/7	Texas Independence Relay Leg 32

Sheila Natho

231 Points
2 Races
18 Total Miles
121 Total Minutes
6:40 Average Pace
684 Average Performance Factor

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 32:21 32.350 6:28 675 74 1/1 NYDay 5 miler — 1st Master

0.5MAR 13.109 1:28:20 88.333 6:44 693 157 1/17 Houston US Half Marathon Champs — 2nd Master $500 !!!

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	32:21	32.350	6:28	675	74	1/1	NYDay 5 miler — 1st Master
0.5MAR	13.109	1:28:20	88.333	6:44	693	157	1/17	Houston US Half Marathon Champs — 2nd Master $500 !!!

Linda Venable

187 Points
4 Races
26 Total Miles
346 Total Minutes
13:34 Average Pace
346 Average Performance Factor

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 38:00 38.000 12:14 346 29 1/17 Too Cold to Hold

5K 3.107 34:53 34.883 11:14 377 32 2/6 Tal Morrison 5K — a new PR!

0.5MAR 13.109 3:13:05 193.083 14:44 317 78 2/27 Cowtown Marathon — Half (stopped to help hurt DRC runner)

10K 6.214 1:20:20 80.333 12:56 343 48 3/6 not really a 10K I don't think — short route

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	38:00	38.000	12:14	346	29	1/17	Too Cold to Hold
5K	3.107	34:53	34.883	11:14	377	32	2/6	Tal Morrison 5K — a new PR!
0.5MAR	13.109	3:13:05	193.083	14:44	317	78	2/27	Cowtown Marathon — Half (stopped to help hurt DRC runner)
10K	6.214	1:20:20	80.333	12:56	343	48	3/6	not really a 10K I don't think — short route

Mike Schaefer

119 Points
2 Races
8 Total Miles
65 Total Minutes
8:01 Average Pace
541 Average Performance Factor

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 40:59 40.983 8:12 533 57 1/1 New Year's Day 5 Mile

*5K 3.107 23:58 23.967 7:43 548 62 1/16 Addison Rotary Resolution 5K

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	40:59	40.983	8:12	533	57	1/1	New Year's Day 5 Mile
*5K	3.107	23:58	23.967	7:43	548	62	1/16	Addison Rotary Resolution 5K

Dennis Wade

65 Points
1 Races
6 Total Miles
50 Total Minutes
8:07 Average Pace
547 Average Performance Factor

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

10K 6.214 50:24 50.400 8:07 547 65 1/2 DRC Frigid 10K Run