
Upcoming Club Races:
| Rank | Points | Name |
|---|---|---|
| 1 | 7466 | Dianna Sulser |
| 2 | 4238 | Jeff Venable |
| 3 | 3762 | Jeanne Pitz |
| 4 | 3176 | Dennis Chupp |
| 5 | 3010 | Andy Beach |
| 6 | 2039 | Debye Humphrey |
| 7 | 2031 | Dennis Wade |
| 8 | 1917 | Mary Lewellyn |
| 9 | 1854 | Mark Roman |
| 10 | 1322 | Mike Schaefer |
| 11 | 1210 | Ed Humphrey |
| 12 | 1007 | J. J. Jenkins |
| 13 | 1000 | Linda Venable |
| 14 | 778 | Anthony Reed |
| 15 | 724 | Matt Sunna |
| 16 | 649 | Claude Winborn |
| 17 | 152 | Mary Kennard |
| 18 | 51 | Christopher Ledbetter |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 33:26 | 33.433 | 10:46 | 393 | 32 | 1/1 | New Year's Day Run (had to walk some) |
| 25K | 15.534 | 3:04:47 | 184.783 | 11:54 | 397 | 107 | 1/13 | Bandera trail run (1st Seniors) |
| 25K | 15.534 | 2:20:40 | 140.667 | 9:03 | 522 | 141 | 1/14 | Big Bend Trail run (3rd Female overall) |
| 15K | 9.321 | 1:17:33 | 77.550 | 8:19 | 548 | 101 | 1/20 | Too Cold To Hold (1st AG) |
| MAR | 26.219 | 3:47:00 | 227.000 | 8:39 | 566 | 226 | 2/4 | Pacific Shoreline Marathon (1st AG) |
| MAR | 26.219 | 3:48:12 | 228.200 | 8:42 | 563 | 224 | 2/11 | Mercedes Marathon (gun time) 1st Female Grandmaster |
| *2 | 2.000 | 15:05 | 15.083 | 7:33 | 544 | 51 | 2/17 | Mardi Gras (chip time) (1st AG) |
| *4 | 4.000 | 32:21 | 32.350 | 8:05 | 532 | 84 | 2/17 | Mardi Gras (chip time) (1st AG) |
| MAR | 26.219 | 4:46:34 | 286.567 | 10:56 | 448 | 179 | 2/24 | Crosstimbers Trail Marathon (1st female master) |
| 10K | 6.214 | 51:02 | 51.033 | 8:13 | 540 | 74 | 3/3 | Trinity River Run (2AG) |
| 50K | 31.069 | 4:55:07 | 295.117 | 9:30 | 522 | 236 | 3/4 | AOK 50K Trail run (1st Female Master's) |
| 18 | 18.000 | 2:47:19 | 167.317 | 9:18 | 513 | 155 | 3/10 | Rock N Relays |
| MAR | 26.219 | 4:16:52 | 256.867 | 9:48 | 500 | 199 | 3/17 | Catalina Marathon (3AG) |
| MAR | 26.219 | 4:07:14 | 247.233 | 9:26 | 519 | 207 | 3/25 | Bataan Memorial Death March Marathon (chip time) |
| 10K | 6.214 | 50:29 | 50.483 | 8:07 | 546 | 75 | 3/31 | Plano Pacers 10K (1st AG) |
| 5K | 3.107 | 25:17 | 25.283 | 8:08 | 520 | 42 | 4/7 | Uptown Run (3AG) |
| 5K | 3.107 | 24:29 | 24.483 | 7:53 | 537 | 44 | 4/14 | Camper Scamper (3AG) |
| 5K | 3.107 | 23:47 | 23.783 | 7:39 | 552 | 45 | 4/22 | Rise and Shine 5K (1st AG) |
| 5K | 3.107 | 24:11 | 24.183 | 7:47 | 543 | 44 | 4/28 | Run the Highlands (1st AG) |
| 5 | 5.000 | 41:04 | 41.067 | 8:13 | 532 | 62 | 5/4 | White Rock and Roll(3rd AG) |
| MAR | 26.219 | 4:02:16 | 242.267 | 9:14 | 530 | 211 | 5/5 | Marathon de Mayo (2nd AG) |
| 5K | 3.107 | 24:27 | 24.450 | 7:52 | 537 | 44 | 5/12 | Lovejoy Country Run (1st AG) |
| 5K | 3.107 | 24:02 | 24.033 | 7:44 | 547 | 45 | 5/17 | Katy Trail (1AG). |
| MAR | 26.219 | 3:54:25 | 234.417 | 8:56 | 548 | 218 | 5/20 | Delaware Marathon (2nd AG) |
| 20K | 12.427 | 1:50:43 | 110.717 | 8:55 | 522 | 119 | 5/28 | Memorial Day 20K (1st AG) |
| 5K | 3.107 | 23:44 | 23.733 | 7:38 | 554 | 45 | 6/2 | Susan G. Komen Race for the Cure 23:44 (2nd AG) |
| 1 | 1.000 | 7:11 | 7.183 | 7:11 | 544 | 19 | 6/5 | Luke's Allcomer's Track Meet |
| 800M | 0.497 | 3:25.96 | 3.433 | 6:54 | 540 | 11 | 6/5 | Luke's Allcomer's Track Meet |
| 400M | 0.249 | 1:36.40 | 1.607 | 6:28 | 550 | 7 | 6/5 | Luke's Allcomer's Track Meet |
| 2 | 2.000 | 16:02.11 | 16.035 | 8:01 | 512 | 30 | 6/5 | Luke's Allcomer's Track Meet |
| 5K | 3.107 | 23:58 | 23.967 | 7:43 | 548 | 45 | 6/9 | Run the Rite Way (2AG) |
| 1 | 1.000 | 7:17.23 | 7.287 | 7:17 | 537 | 19 | 6/12 | Luke's Meet |
| 3K | 1.864 | 14:22 | 14.367 | 7:42 | 530 | 29 | 6/12 | Luke's Meet |
| 10K | 6.214 | 50:43 | 50.717 | 8:10 | 543 | 74 | 6/16 | Butterfly Boogie (3AG) |
| 1 | 1.000 | 7:14 | 7.233 | 7:14 | 541 | 19 | 6/19 | Luke's All-comers meet |
| 800M | 0.497 | 3:28 | 3.467 | 6:58 | 534 | 11 | 6/19 | Luke's All-comers meet |
| 5K | 3.107 | 24:40 | 24.667 | 7:56 | 533 | 43 | 6/19 | Luke's All-comers meet |
| 1 | 1.000 | 7:08 | 7.133 | 7:08 | 548 | 19 | 6/30 | Millet Mile (1st AG) |
| 5K | 3.107 | 25:13 | 25.217 | 8:07 | 521 | 42 | 6/30 | Millet Mile (1st AG) (1st AG) |
| 8K | 4.971 | 40:17 | 40.283 | 8:06 | 539 | 62 | 7/4 | Flagpole 8K (2nd AG) |
| 5K | 3.107 | 24:03 | 24.050 | 7:44 | 546 | 44 | 7/7 | DRC 5K (1st AG) |
| 25K | 15.534 | 2:23:16.14 | 143.269 | 9:13 | 512 | 138 | 7/15 | El Scorcho |
| 5K | 3.107 | 23:13 | 23.217 | 7:28 | 566 | 46 | 7/21 | USCAA Corporate Meet (1AG) |
| 10K | 6.214 | 47:35 | 47.583 | 7:39 | 579 | 79 | 7/22 | USCAA Corporate Meet (1AG) |
| MAR | 26.219 | 4:13:16 | 253.267 | 9:40 | 507 | 202 | 7/28 | Grand Island Trail Marathon (chip time) (1st AG) |
| 50K | 31.069 | 7:31:56 | 451.933 | 14:33 | 341 | 154 | 8/11 | Mt Disappointment 50K Trail run (2AG) |
| MAR | 26.219 | 3:55:45 | 235.750 | 8:59 | 545 | 217 | 8/19 | Humpy's Classic Marathon - 50th State!!! (1st AG) |
| 5 | 5.000 | 42:14 | 42.233 | 8:27 | 517 | 60 | 9/1 | DRC Breakfast Bash - (3AG) |
| 15K | 9.321 | 1:23:20 | 83.333 | 8:56 | 510 | 94 | 9/3 | Labor Day 15K (1st AG) |
| 5K | 3.107 | 25:30 | 25.500 | 8:12 | 515 | 42 | 9/8 | Mary Kay 5K (3AG) |
| 15K | 9.321 | 1:18:48 | 78.800 | 8:27 | 540 | 100 | 9/15 | Arts Fest 15K (Female Senior overall) |
| 50K | 31.069 | 7:00:13 | 420.217 | 13:32 | 366 | 166 | 9/16 | Turkey & Taters Trail run |
| 20K | 12.427 | 1:56:10 | 116.167 | 9:21 | 498 | 114 | 9/22 | Tour Des Fleurs 20K |
| MAR | 26.219 | 4:28:33 | 268.550 | 10:15 | 478 | 191 | 9/27 | Lake Tahoe Triple Marathon - Day 1 (1st AG) |
| MAR | 26.219 | 4:18:42 | 258.700 | 9:52 | 496 | 198 | 9/28 | Lake Tahoe Triple Marathon - Day 2 (2nd AG) |
| MAR | 26.219 | 4:33:46 | 273.767 | 10:26 | 469 | 187 | 9/29 | Lake Tahoe Triple Marathon - Day 3 (5th AG) |
| 5K | 3.107 | 28:21 | 28.350 | 9:07 | 463 | 38 | 10/6 | Waterloo Trail 5K (Senior's female overall) |
| MAR | 26.219 | 4:00:32 | 240.533 | 9:10 | 534 | 213 | 10/13 | Hartford Marathon (chip time) |
| 20K | 12.427 | 2:09:10 | 129.167 | 10:24 | 448 | 102 | 10/20 | Palo Duro Trail Run |
| *3.27 | 3.270 | 25:43 | 25.717 | 7:52 | 540 | 73 | 10/27 | Cool 5K (1AG) |
| *10K | 6.214 | 50:55 | 50.917 | 8:12 | 541 | 118 | 10/27 | Cool 10K (2AG) |
| 5K | 3.107 | 24:09 | 24.150 | 7:46 | 544 | 44 | 11/3 | Waterloo Race for Diabetes(Female Master overall) |
| 0.5MAR | 13.109 | 1:56:14 | 116.233 | 8:52 | 527 | 125 | 11/4 | DRC Half Marathon |
| 30K | 18.641 | 4:16:35 | 256.583 | 13:46 | 348 | 108 | 11/10 | Rockledge Rumble |
| MAR | 26.219 | 4:05:40 | 245.667 | 9:22 | 523 | 208 | 11/18 | Tulsa Route 66 Marathon (chip time) |
| 8 | 8.000 | 1:04:39 | 64.650 | 8:05 | 559 | 92 | 11/22 | Turkey Trot (chip time) |
| 50K | 31.069 | 6:15:42 | 375.700 | 12:06 | 410 | 187 | 11/24 | Big Dog Ultra Trail run (2nd female overall) |
| 2 | 2.000 | 15:24 | 15.400 | 7:42 | 533 | 32 | 12/1 | Arlington Winter Run (1st AG) |
| 10K | 6.214 | 50:56 | 50.933 | 8:12 | 541 | 74 | 12/1 | Arlington Winter Run (2nd AG) |
| MAR | 26.219 | 4:08:06 | 248.100 | 9:28 | 518 | 208 | 12/9 | Dallas White Rock Marathon (chip time) |
| *15K | 9.321 | 1:18:09 | 78.150 | 8:23 | 544 | 162 | 12/15 | Jog'r Egg Nog'r (1st AG) |
| MAR | 26.219 | 4:07:43 | 247.717 | 9:27 | 518 | 207 | 1/13 | Houston Marathon |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 0.5MAR | 13.109 | 1:55:00 | 115.000 | 8:46 | 532 | 110 | 1/6 | Walt Disney World Half Marathon |
| MAR | 26.219 | 4:28:00 | 268.000 | 10:13 | 479 | 166 | 1/7 | Walt Disney World Marathon (Goofy Challenge) |
| MAR | 26.219 | 3:53:49 | 233.817 | 8:55 | 549 | 190 | 2/11 | Mercedes Marathon - used run walk |
| *2 | 2.000 | 13:48 | 13.800 | 6:54 | 595 | 49 | 2/17 | Mardi Gras 2 mile |
| *4 | 4.000 | 29:26 | 29.433 | 7:22 | 585 | 80 | 2/17 | Mardi Gras 4 mile |
| 0.5MAR | 13.109 | 2:10:00 | 130.000 | 9:55 | 471 | 97 | 2/24 | Cowtown Half |
| MAR | 26.219 | 4:19:20 | 259.333 | 9:53 | 495 | 172 | 3/3 | Snickers Marathon, negative splits |
| MAR | 26.219 | 4:27:12 | 267.200 | 10:11 | 481 | 167 | 2/4 | Alpharetta Marathon, my first double |
| MAR | 26.219 | 3:56:22 | 236.367 | 9:01 | 543 | 188 | 4/1 | Martian Marathon |
| MAR | 26.219 | 3:56:31 | 236.517 | 9:01 | 543 | 188 | 4/28 | Kentucky Derby Marathon |
| 5 | 5.000 | 40:48 | 40.800 | 8:10 | 535 | 54 | 5/5 | White Rock and Roll |
| 5K | 3.107 | 22:02 | 22.033 | 7:06 | 596 | 42 | 5/17 | Katy Trail |
| MAR | 26.219 | 4:16:24 | 256.400 | 9:47 | 501 | 174 | 5/26 | Bayshore Marathon |
| MAR | 26.219 | 4:23:25 | 263.417 | 10:03 | 488 | 169 | 5/27 | Madison Marathon, negative splits |
| MAR | 26.219 | 4:19:48 | 259.800 | 9:55 | 494 | 171 | 6/2 | Green River Marathon |
| MAR | 26.219 | 4:52:44 | 292.733 | 11:10 | 439 | 152 | 6/3 | San Juan Island Marathon end of 4 in 9 |
| 5K | 3.107 | 22:36 | 22.600 | 7:16 | 581 | 41 | 7/7 | Independence Run |
| 50K | 31.069 | 5:33:00 | 333.000 | 10:43 | 462 | 183 | 7/15 | El Scorch Ultra |
| *15K | 9.321 | 1:17:15 | 77.250 | 8:17 | 550 | 142 | 7/21 | 2 Hot 2 Handle |
| MAR | 26.219 | 5:14:26 | 314.433 | 12:00 | 408 | 143 | 8/25 | ET Full Moon Midnight Marathon |
| MAR | 26.219 | 4:40:38 | 280.633 | 10:42 | 458 | 160 | 9/2 | Tupelo Marathon, ran with friend |
| 5K | 3.107 | 22:55 | 22.917 | 7:23 | 573 | 41 | 9/15 | Maui Taco 5K |
| MAR | 26.219 | 4:52:34 | 292.567 | 11:10 | 439 | 153 | 9/16 | Maui Marathon |
| MAR | 26.219 | 4:04:21 | 244.350 | 9:19 | 526 | 184 | 10/6 | St. George |
| MAR | 26.219 | 4:14:48 | 254.800 | 9:43 | 504 | 176 | 10/14 | Spirit of Survival - 2nd in AG |
| MAR | 26.219 | 3:54:05 | 234.083 | 8:56 | 549 | 192 | 10/27 | Ridge to Bridge Marathon |
| MAR | 26.219 | 5:07:10 | 307.167 | 11:43 | 418 | 146 | 11/11 | San Antonio Marathon |
| MAR | 26.219 | 4:25:36 | 265.600 | 10:08 | 484 | 169 | 11/18 | Flying Monkey Marathon |
| MAR | 26.219 | 4:03:01 | 243.017 | 9:16 | 528 | 185 | 12/1 | Baton Rouge Beach Marathon |
| *15K | 9.321 | 72:31 | 72.517 | 7:47 | 586 | 152 | 12/15 | Jogger Egg Nogger |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 28:52 | 28.867 | 9:17 | 455 | 40 | 1/1 | New Year's Day 5 mi changed to 5K due to flooding |
| 10K | 6.214 | 59:29 | 59.483 | 9:34 | 463 | 69 | 1/6 | CCCD 10K |
| 10K | 6.214 | 1:00:46 | 60.767 | 9:47 | 454 | 67 | 1/15 | Snowman Shuffle 10K rained hard and cold |
| 15K | 9.321 | 1:30:31 | 90.517 | 9:43 | 470 | 94 | 1/22 | Too Cold to Hold 15K |
| 10K | 6.214 | 58:43 | 58.717 | 9:27 | 469 | 69 | 1/27 | Plano Pacer 10K |
| 15K | 9.321 | 1:31:03 | 91.050 | 9:46 | 467 | 93 | 2/5 | CCCD 15K |
| 0.5MAR | 13.109 | 2:12:44 | 132.733 | 10:08 | 461 | 119 | 2/10 | Texas Half Marathon |
| 15K | 9.321 | 1:37:01 | 97.017 | 10:25 | 438 | 88 | 2/24 | Plano Pacer 15K (sick week before) |
| 5K | 3.107 | 28:42 | 28.700 | 9:14 | 458 | 40 | 3/3 | Richardson HS 5K |
| *5K | 3.107 | 29:05 | 29.083 | 9:22 | 452 | 64 | 3/12 | Dash Down Greenville 5K |
| 10K | 6.214 | 1:10:33 | 70.550 | 11:21 | 391 | 58 | 3/31 | Plano Pacer 10K |
| 5 | 5.000 | 47:55 | 47.917 | 9:35 | 456 | 57 | 4/7 | CCCD Best of Times 5 mile |
| 0.5MAR | 13.109 | 2:12:20 | 132.333 | 10:06 | 463 | 121 | 4/14 | Runaway Train Half Marathon (1st in AG) |
| *8K | 4.971 | 47:25 | 47.417 | 9:32 | 458 | 93 | 4/28 | Plano Pacer 8K |
| 5 | 5.000 | 48:19 | 48.317 | 9:40 | 452 | 58 | 5/5 | CCCD White Rock and Roll (3rd in AG) |
| 5K | 3.107 | 28:26 | 28.433 | 9:09 | 462 | 41 | 5/12 | Lovejoy Country Road 5K |
| 0.5MAR | 13.109 | 2:08:54 | 128.900 | 9:50 | 475 | 125 | 5/20 | North Trail Half Marathon |
| 5K | 3.107 | 28:44 | 28.733 | 9:15 | 457 | 41 | 5/26 | Plano Pacers 5K |
| 20K | 12.427 | 2:06:52 | 126.867 | 10:13 | 456 | 115 | 5/28 | Memorial Day 20K |
| *5K | 3.107 | 29:28 | 29.467 | 9:29 | 446 | 64 | 6/16 | Dad's Day 5K (pouring rain 2nd in AG) |
| 1 | 1.000 | 8:37 | 8.617 | 8:37 | 454 | 18 | 6/30 | Plano Pacers Millet Mile |
| 5K | 3.107 | 29:47 | 29.783 | 9:35 | 441 | 40 | 6/30 | Plano Pacers 5K |
| 8K | 4.971 | 48:13 | 48.217 | 9:42 | 450 | 57 | 7/4 | Flagpole 8K |
| 2K | 1.243 | 25:37 | 25.617 | 20:37 | 193 | 9 | 7/4 | Tadple 2k |
| 5K | 3.107 | 29:10 | 29.167 | 9:23 | 450 | 40 | 7/7 | CCCD 5K |
| *15K | 9.321 | 1:36:07 | 96.117 | 10:19 | 442 | 144 | 7/21 | Too Hot to Handle 15K |
| 15K | 9.321 | 1:47:21 | 107.350 | 11:31 | 396 | 81 | 8/12 | Summer Bath 15K |
| 5 | 5.000 | 49:25 | 49.417 | 9:53 | 442 | 57 | 9/1 | CCCD Breakfast Bash 5 mile |
| 15K | 9.321 | 1:37:36 | 97.600 | 10:28 | 436 | 89 | 9/3 | Labor Day 15K |
| *15K | 9.321 | 1:34:55 | 94.917 | 10:11 | 448 | 146 | 9/17 | Autumn Equinox 15K |
| 5K | 3.107 | 31:59 | 31.983 | 10:18 | 411 | 37 | 9/16 | Corporate Challenge 5K (HOT) |
| 20K | 12.427 | 2:09:48 | 129.800 | 10:27 | 445 | 112 | 9/22 | Tour d'Fleurs 20K |
| 1K | 0.621 | 6:20 | 6.333 | 10:12 | 371 | 10 | 9/29 | State Fair 1K |
| 5K | 3.107 | 29:53 | 29.883 | 9:37 | 440 | 39 | 9/29 | State Fair 5K |
| 15K | 9.321 | 1:38:33 | 98.550 | 10:34 | 431 | 88 | 10/6 | CCCD 15K |
| 20K | 12.427 | 2:26:19 | 146.317 | 11:46 | 395 | 100 | 10/7 | Lost Dog 20K |
| 25K | 15.534 | 2:51:43 | 171.717 | 11:03 | 427 | 127 | 10/21 | Waterworks 25K |
| *3.27 | 3.270 | 30:05 | 30.083 | 9:12 | 461 | 69 | 10/27 | Cool Run 5K (actually 3.27mi) 1st place 55-59 |
| *10K | 6.214 | 1:01:27 | 61.450 | 9:53 | 449 | 108 | 10/27 | Cool Run 10K 1st place 55-59 |
| 0.5MAR | 13.109 | 2:20:27 | 140.450 | 10:43 | 436 | 114 | 11/4 | CCCD Half Marathon |
| 5K | 3.107 | 28:44 | 28.733 | 9:15 | 457 | 41 | 11/17 | Richardson Gobble Hobble 5K |
| 30K | 18.641 | 3:36:00 | 216.000 | 11:35 | 413 | 141 | 11/18 | Big D 30K 2nd place 54-59 |
| 3 | 3.000 | 27:52 | 27.867 | 9:17 | 454 | 40 | 11/22 | Sachse Turkey Trot 3 mile run 1'st 50-59 |
| 15K | 9.321 | 1:33:49 | 93.817 | 10:04 | 453 | 92 | 11/24 | Plano Pacer 15K Overall Senior Female |
| 1 | 1.000 | 10:09 | 10.150 | 10:09 | 385 | 15 | 12/1 | Rudolph Run 1 Mile |
| 5K | 3.107 | 29:40 | 29.667 | 9:33 | 443 | 40 | 12/1 | Rudolph Run 5 K 2nd place 55-59 |
| MAR | 26.219 | 4:57:44 | 297.733 | 11:21 | 431 | 190 | 12/9 | White rock Marathon 23rd in a row |
| *15K | 9.321 | 1:34:32 | 94.533 | 10:09 | 450 | 146 | 12/15 | Jogg'r Egg Nogg'r 15K |
| 8K | 4.971 | 47:41 | 47.683 | 9:36 | 455 | 58 | 12/29 | Plano Pacer 8K 1st place 55-59 |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 27:33 | 27.550 | 8:52 | 477 | 33 | 1/1 | NEW YEARS DAY 5K |
| 10K | 6.214 | 56:19 | 56.317 | 9:04 | 489 | 57 | 1/6 | DRC PRESIDENTS 10K |
| 10K | 6.214 | 54:04 | 54.067 | 8:42 | 510 | 59 | 1/13 | SNOWMAN SHUFFLE 10K |
| 15K | 9.321 | 1:30:21 | 90.350 | 9:42 | 471 | 74 | 1/20 | TOO COLD TO HOLD 15K |
| 9 | 9.000 | 1:27:39 | 87.650 | 9:44 | 467 | 72 | 1/21 | FWRC EINSTEIN 9 MILE |
| 10K | 6.214 | 1:08:32 | 68.533 | 11:02 | 402 | 47 | 1/27 | PLANO 10K |
| 15K | 9.321 | 1:36:48 | 96.800 | 10:23 | 439 | 69 | 2/3 | DRC TAL MORRISON 15K |
| 10K | 6.214 | 56:43 | 56.717 | 9:08 | 486 | 57 | 2/10 | HALTOM STAMPEDE 10K |
| 5K | 3.107 | 31:00 | 31.000 | 9:59 | 424 | 29 | 2/13 | PLANO PACERS PREDICTION 5K |
| *2 | 2.000 | 17:24 | 17.400 | 8:42 | 472 | 38 | 2/17 | MARDI GRAS 2 MILE |
| *4 | 4.000 | 37:55 | 37.917 | 9:29 | 454 | 61 | 2/17 | MARDI GRAS 4 MILE |
| 10K | 6.214 | 1:02:46 | 62.767 | 10:06 | 439 | 51 | 3/3 | DRC TRINITY RIVER LEVY RUN 10K |
| 1K | 0.621 | 6:12 | 6.200 | 9:59 | 379 | 8 | 3/10 | REDBUD 1K |
| 5K | 3.107 | 28:25 | 28.417 | 9:09 | 462 | 32 | 3/10 | REDBUD 5K |
| *5K | 3.107 | 28:19 | 28.317 | 9:07 | 464 | 52 | 3/17 | ST.PADDY'S DAY 5K |
| 10K | 6.214 | 1:05:40 | 65.667 | 10:34 | 420 | 49 | 3/31 | PLANO PACERS 10K |
| 5K | 3.107 | 27:23 | 27.383 | 8:49 | 480 | 33 | 4/7 | UPTOWN RUN 5K |
| 5K | 3.107 | 36:04 | 36.067 | 11:37 | 364 | 25 | 4/10 | PLANO PACERS PREDICTION 5K |
| 5K | 3.107 | 30:13 | 30.217 | 9:44 | 435 | 30 | 4/14 | ALLEN SPRINGFEST 5K |
| 5K | 3.107 | 33:27 | 33.450 | 10:46 | 393 | 27 | 4/15 | FWRC SPRING 2 SPRING 5K |
| 1 | 1.000 | 8:38 | 8.633 | 8:38 | 453 | 14 | 4/21 | EARTH DAY DASH 1 MILE |
| 5K | 3.107 | 28:27 | 28.450 | 9:09 | 462 | 32 | 4/21 | EARTH DAY DASH 5K |
| 5K | 3.107 | 38:24 | 38.400 | 12:22 | 342 | 24 | 4/22 | RISE AND SHINE 5K |
| 15K | 9.321 | 1:48:28 | 108.467 | 11:38 | 392 | 62 | 4/29 | GERMAN DUN RUN 15K |
| 5 | 5.000 | 48:35 | 48.583 | 9:43 | 450 | 45 | 5/5 | ROCK N ROLL 5 MILE |
| 10K | 6.214 | 1:12:05 | 72.083 | 11:36 | 382 | 45 | 5/6 | FWRC BUD RUN 10K |
| 5K | 3.107 | 34:28 | 34.467 | 11:06 | 381 | 27 | 5/8 | PLANO PACERS PREDICTION 5K |
| 5K | 3.107 | 28:30 | 28.500 | 9:10 | 461 | 32 | 5/12 | LOVEJOY COUNTRY RUN 5K |
| 5K | 3.107 | 35:25 | 35.417 | 11:24 | 371 | 26 | 5/16 | JOGGER 5K |
| 5K | 3.107 | 34:28 | 34.467 | 11:06 | 381 | 27 | 5/17 | KATY TRAIL 5K |
| 5K | 3.107 | 36:40 | 36.667 | 11:48 | 358 | 25 | 5/23 | JOGGER 5K |
| 5K | 3.107 | 28:10 | 28.167 | 9:04 | 466 | 32 | 5/26 | THE COPPELL STAMPEDE 5K |
| 5K | 3.107 | 35:51 | 35.850 | 11:32 | 366 | 26 | 5/30 | JOGGER 5K |
| 4 | 4.000 | 37:42 | 37.700 | 9:26 | 457 | 38 | 6/2 | DRC'S BLOOMIN 4 MILE |
| 5K | 3.107 | 37:22 | 37.367 | 12:02 | 352 | 24 | 6/6 | JOGGER 5K |
| 5K | 3.107 | 34:17 | 34.283 | 11:02 | 383 | 27 | 6/12 | PLANO PACERS PREDICTION 5K |
| 5K | 3.107 | 33:53 | 33.883 | 10:54 | 388 | 27 | 6/13 | JOGGER 5K |
| *5K | 3.107 | 29:06 | 29.100 | 9:22 | 451 | 50 | 6/16 | DADFEST 5K |
| 5K | 3.107 | 29:21 | 29.350 | 9:27 | 448 | 31 | 6/20 | JOGGER 5K |
| 5K | 3.107 | 31:09 | 31.150 | 10:02 | 422 | 29 | 6/23 | HABITAT HOME RUN 5K |
| 5K | 3.107 | 31:40 | 31.667 | 10:12 | 415 | 29 | 6/27 | JOGGER 5K |
| 5K | 3.107 | 29:50 | 29.833 | 9:36 | 440 | 31 | 7/4 | "INDEPENDENCE DAY 5K LORETTA, TN" |
| 5K | 3.107 | 31:38 | 31.633 | 10:11 | 415 | 29 | 7/10 | PLANO PACERS PREDICTION 5K |
| 5K | 3.107 | 33:13 | 33.217 | 10:41 | 396 | 28 | 7/11 | JOGGER 5K |
| 5K | 3.107 | 31:46 | 31.767 | 10:13 | 414 | 29 | 7/18 | JOGGER 5K |
| *5K | 3.107 | 33:14 | 33.233 | 10:42 | 395 | 44 | 7/21 | TOO HOT TO HANDLE 5K |
| 5K | 3.107 | 32:14 | 32.233 | 10:22 | 408 | 28 | 7/25 | JOGGER 5K |
| 5K | 3.107 | 29:03 | 29.050 | 9:21 | 452 | 31 | 7/28 | PLANO PACERS 5K |
| 5K | 3.107 | 28:05 | 28.083 | 9:02 | 468 | 33 | 8/1 | JOGGER 5K |
| 2 | 2.000 | 19:41 | 19.683 | 9:51 | 417 | 21 | 8/4 | DRC 3 X 2 MILE RELAY |
| 2 | 2.000 | 18:22 | 18.367 | 9:11 | 447 | 23 | 8/5 | TWO WHITE DOGS DUATHLON 1ST RUN |
| 2 | 2.000 | 20:22 | 20.367 | 10:11 | 403 | 20 | 8/5 | TWO WHITE DOGS DUATHLON 2ND RUN |
| 5K | 3.107 | 34:27 | 34.450 | 11:05 | 381 | 27 | 8/8 | JOGGER 5K |
| 5K | 3.107 | 29:20 | 29.333 | 9:26 | 448 | 31 | 8/11 | MCKINNEY HISTORICAL 5K RUN |
| 5K | 3.107 | 34:20 | 34.333 | 11:03 | 383 | 27 | 8/14 | PLANO PACERS PREDICTION 5K |
| 5K | 3.107 | 34:14 | 34.233 | 11:01 | 384 | 27 | 8/15 | JOGGER 5K |
| 5K | 3.107 | 35:20 | 35.333 | 11:22 | 372 | 26 | 8/19 | FWRC WATERMELON 5K |
| 5 | 5.000 | 59:50 | 59.833 | 11:58 | 365 | 37 | 8/22 | DAYLIGHT TO DARKNESS 5 MILE |
| 5K | 3.107 | 34:15 | 34.250 | 11:01 | 384 | 27 | 9/2 | KOLACHE 5000 FUN RUN WEST TX |
| 15K | 9.321 | 1:49:14 | 109.233 | 11:43 | 389 | 62 | 9/3 | FWRC LABOR DAY 15K |
| 5K | 3.107 | 28:26 | 28.433 | 9:09 | 462 | 32 | 9/8 | RUN FOR RECOVERY 5K |
| 5K | 3.107 | 33:33 | 33.550 | 10:48 | 392 | 27 | 9/11 | FREEDOM RUN 5K |
| *15K | 9.321 | 1:42:01 | 102.017 | 10:57 | 417 | 106 | 9/15 | AUTUMN EQUINOX 15K |
| 10K | 6.214 | 1:01:25 | 61.417 | 9:53 | 449 | 53 | 9/22 | TOUR DES FLEURS 10K |
| 5K | 3.107 | 33:21 | 33.350 | 10:44 | 394 | 28 | 9/23 | FWRC RIVER RANCH 5K |
| 5K | 3.107 | 31:00 | 31.000 | 9:59 | 424 | 30 | 9/29 | STATE FAIR 5K |
| 15K | 9.321 | 1:48:44 | 108.733 | 11:40 | 391 | 62 | 10/6 | DRC THE LOOP 15K |
| 5K | 3.107 | 31:11 | 31.183 | 10:02 | 421 | 30 | 10/9 | PLANO PACERS PREDICTION 5K |
| 10K | 6.214 | 1:00:24 | 60.400 | 9:43 | 456 | 54 | 10/20 | LGRAW DOUBLE TROUBLE 10K |
| 10K | 6.214 | 59:29 | 59.483 | 9:34 | 463 | 55 | 10/27 | PLANO PACERS BOO SCOOT 10K |
| 0.5MAR | 13.109 | 2:31:35 | 151.583 | 11:34 | 404 | 83 | 11/4 | DRC Half Marathon |
| 5K | 3.107 | 30:02 | 30.033 | 9:40 | 437 | 31 | 11/10 | Vetran's Day 5K The Colony |
| 5K | 3.107 | 35:42 | 35.700 | 11:29 | 368 | 26 | 11/13 | Plano Pacers Prediction 5K |
| 5K | 3.107 | 28:51 | 28.850 | 9:17 | 455 | 32 | 11/17 | Dorothy's Dash 5K |
| 8 | 8.000 | 1:22:38 | 82.633 | 10:20 | 437 | 62 | 11/22 | Dallas Turkey Trot 8 Mile |
| 2 | 2.000 | 17:49 | 17.817 | 8:55 | 461 | 23 | 12/1 | Arlington Winter Run 2 Mile |
| 10K | 6.214 | 1:04:12 | 64.200 | 10:20 | 429 | 51 | 12/1 | Arlington Winter Run 10K |
| 0.5MAR | 13.109 | 2:18:26 | 138.433 | 10:34 | 442 | 91 | 12/9 | Dallas White Rock Half |
| 5K | 3.107 | 33:30 | 33.500 | 10:47 | 392 | 28 | 12/11 | Plano Pacers Prediction 5K |
| *15K | 9.321 | 1:31:48 | 91.800 | 9:51 | 463 | 118 | 12/15 | Jog'r Egg Nog'r 15K |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 25:10 | 25.167 | 8:06 | 522 | 36 | 1/1 | New Year Day |
| 10K | 6.214 | 1:14:10 | 74.167 | 11:56 | 372 | 43 | 1/6 | CCCD |
| 0.5MAR | 13.109 | 2:16:03 | 136.050 | 10:23 | 450 | 92 | 1/14 | Houston Mar |
| 15K | 9.321 | 1:28:21 | 88.350 | 9:29 | 481 | 76 | 2/3 | CCCD |
| *2 | 2.000 | 18:57 | 18.950 | 9:29 | 433 | 35 | 2/17 | Mardi Gras |
| *4 | 4.000 | 44:25 | 44.417 | 11:06 | 388 | 52 | 2/17 | Mardi Gras |
| 15K | 9.321 | 1:34:38 | 94.633 | 10:09 | 449 | 71 | 2/24 | Plano Pacers |
| *5K | 3.107 | 24:28 | 24.467 | 7:53 | 537 | 60 | 3/17 | Dash Down Greenville |
| 10K | 6.214 | 56:04 | 56.067 | 9:01 | 492 | 57 | 3/24 | Plano Pacers |
| 5 | 5.000 | 42:38 | 42.633 | 8:32 | 512 | 51 | 4/7 | CCCD |
| *8K | 4.971 | 48:39 | 48.650 | 9:47 | 446 | 71 | 4/28 | Plano Pacers 8k |
| 5 | 5.000 | 44:37 | 44.617 | 8:55 | 490 | 49 | 5/5 | CCCD 5M |
| 5K | 3.107 | 24:31 | 24.517 | 7:53 | 536 | 37 | 5/12 | Lovejoy 5k |
| 5K | 3.107 | 24:08 | 24.133 | 7:46 | 544 | 38 | 5/17 | Katy Trail |
| 5K | 3.107 | 24:09 | 24.150 | 7:46 | 544 | 38 | 5/19 | Heartbeat 5k |
| 5K | 3.107 | 23:28 | 23.467 | 7:33 | 560 | 39 | 5/17 | Plano Pacers 5k |
| 20K | 12.427 | 1:51:02 | 111.033 | 8:56 | 521 | 102 | 5/28 | Memorial Day |
| 4 | 4.000 | 30:48 | 30.800 | 7:42 | 559 | 47 | 6/2 | CCCD |
| *5K | 3.107 | 22:58 | 22.967 | 7:24 | 572 | 64 | 6/16 | Dad's Day (9yr PR) |
| 5K | 3.107 | 25:08 | 25.133 | 8:05 | 523 | 36 | 6/23 | Habitat Run |
| 1 | 1.000 | 6:43 | 6.717 | 6:43 | 582 | 17 | 6/30 | Millet Mile |
| 5K | 3.107 | 26:21 | 26.350 | 8:29 | 499 | 35 | 6/30 | Plano Pacers |
| 5K | 3.107 | 23:10 | 23.167 | 7:27 | 567 | 39 | 7/4 | Liberty 5k |
| 5K | 3.107 | 23:01 | 23.017 | 7:25 | 571 | 40 | 7/7 | CCCD |
| *15K | 9.321 | 1:23:48 | 83.800 | 8:59 | 507 | 128 | 7/21 | Too Hot to Handle |
| 2 | 2.000 | 15:48 | 15.800 | 7:54 | 519 | 26 | 8/4 | CCCD |
| 15K | 9.321 | 1:30:10 | 90.167 | 9:40 | 471 | 74 | 8/12 | Summer Bath House |
| 5 | 5.000 | 39:30 | 39.500 | 7:54 | 553 | 55 | 8/22 | Daylight to Darkness |
| 3K | 1.864 | 13:27 | 13.450 | 7:13 | 566 | 27 | 8/25 | Plano Pacers |
| 15K | 9.321 | 1:13:01 | 73.017 | 7:50 | 582 | 92 | 9/15 | Sherman Arts |
| 5K | 3.107 | 24:31 | 24.517 | 7:53 | 536 | 37 | 9/22 | Mud Run |
| 5K | 3.107 | 22:03 | 22.050 | 7:06 | 596 | 41 | 9/29 | State Fair |
| 15K | 9.321 | 1:16:25 | 76.417 | 8:12 | 556 | 88 | 10/6 | CCCD |
| 20K | 12.427 | 1:45:44 | 105.733 | 8:30 | 547 | 107 | 10/7 | Lost Dog |
| 25K | 15.534 | 2:08:38 | 128.633 | 8:17 | 571 | 132 | 10/21 | Waterworks 25k |
| *5K | 3.107 | 23:08 | 23.133 | 7:27 | 568 | 63 | 10/27 | Cool 5k (1st age group) |
| *10K | 6.214 | 48:33 | 48.550 | 7:49 | 568 | 106 | 10/27 | Cool 10k |
| 0.5MAR | 13.109 | 1:51:25 | 111.417 | 8:30 | 549 | 112 | 11/4 | DRC Half Mar |
| 30K | 18.641 | 2:37:47 | 157.783 | 8:28 | 565 | 149 | 11/18 | Big D 30k |
| 8 | 8.000 | 1:00:20 | 60.333 | 7:33 | 598 | 84 | 11/22 | Turkey Trot (14 year PR) |
| 15K | 9.321 | 1:12:56 | 72.933 | 7:50 | 583 | 92 | 11/24 | Plano Pacers |
| 5K | 3.107 | 22:08 | 22.133 | 7:07 | 594 | 41 | 12/1 | Rudolph Run |
| MAR | 26.219 | 3:50:30 | 230.500 | 8:47 | 557 | 190 | 12/9 | White Rock Mar (14 year PR) |
| *15K | 9.321 | 1:16:50 | 76.833 | 8:15 | 553 | 141 | 12/15 | Egg Ngg'r |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 35:08 | 35.133 | 11:19 | 374 | 31 | 1/1 | NYD 5 Mile turned 5K due to mud |
| 10K | 6.214 | 1:15:05 | 75.083 | 12:05 | 367 | 51 | 1/6 | CCCD 10K |
| 10K | 6.214 | 1:14:49 | 74.817 | 12:02 | 368 | 51 | 1/27 | Pacers 10K |
| *2 | 2.000 | 20:47 | 20.783 | 10:24 | 395 | 38 | 2/17 | Mardi Gras - Striders race |
| *4 | 4.000 | 44:51 | 44.850 | 11:13 | 384 | 61 | 2/17 | Mardi Gras - Striders race |
| *5K | 3.107 | 30:28 | 30.467 | 9:48 | 431 | 57 | 3/17 | Dash down Greenville - Striders race |
| *8K | 4.971 | 57:07 | 57.117 | 11:29 | 380 | 73 | 4/28 | Pacers 8K - Striders race |
| 5K | 3.107 | 31:39 | 31.650 | 10:11 | 415 | 35 | 5/19 | Heartbeat 5K - 3 AG award |
| 5K | 3.107 | 32:39 | 32.650 | 10:31 | 402 | 34 | 5/26 | Plano Pacers 5K - 2nd AG |
| 5K | 3.107 | 31:53 | 31.883 | 10:16 | 412 | 35 | 5/28 | Memorial Day 5K - 3 AG |
| *5K | 3.107 | 31:40 | 31.667 | 10:12 | 415 | 56 | 6/16 | DadFest 5K - 3 AG Poured rain |
| 1 | 1.000 | 09:08 | 9.133 | 9:08 | 428 | 15 | 6/30 | Pacers Millet Mile |
| 5K | 3.107 | 33:46 | 33.767 | 10:52 | 389 | 33 | 6/30 | Pacers 5K - 3 AG |
| 8K | 4.971 | 54:28 | 54.467 | 10:57 | 399 | 48 | 7/4 | Flagpole 8K |
| 5K | 3.107 | 31:22 | 31.367 | 10:06 | 419 | 35 | 7/7 | CCCD 5K |
| *15K | 9.321 | 1:59:41 | 119.683 | 12:50 | 355 | 108 | 7/21 | Too Hot to Handle 15K |
| 5K | 3.107 | 31:56 | 31.933 | 10:17 | 411 | 35 | 7/28 | Pacers 5K -2 AG |
| 2 | 2.000 | 22:14 | 22.233 | 11:07 | 369 | 22 | 8/4 | CCCD 2mile x 3 relay |
| 3K | 1.864 | 31:33 | 31.550 | 16:55 | 241 | 14 | 8/12 | Summer Bath/Jan Richards 80th Celebration |
| 5 | 5.000 | 53:31 | 53.517 | 10:42 | 408 | 49 | 9/1 | CCCD Biscuit Bash volunteer and ran |
| 15K | 9.321 | 1:47:56 | 107.933 | 11:35 | 394 | 75 | 9/3 | Labor Day Run - 2nd AG |
| *15K | 9.321 | 1:50:04 | 110.067 | 11:49 | 386 | 118 | 9/15 | Equinox Race - Claude tried to race to finish line |
| 10K | 6.214 | 1:06:05 | 66.083 | 10:38 | 417 | 59 | 9/22 | Tour de Fleurs |
| 5 | 5.000 | 55:19 | 55.317 | 11:04 | 395 | 47 | 9/29 | Plano Pacers 5 mile 2 AG |
| 5K | 3.107 | 56:22 | 56.367 | 18:09 | 233 | 20 | 10/6 | CCCD 5K-2 AG walked wShawn Artt |
| 20K | 12.427 | 2:27:11 | 147.183 | 11:51 | 393 | 93 | 10/7 | Lost Dog 20K - 3 AG |
| 25K | 15.534 | 3:10:27 | 190.450 | 12:16 | 385 | 108 | 10/21 | Waterworks 25K - 4 AG |
| *5K | 3.107 | 34:00 | 34.000 | 10:57 | 386 | 52 | 10/27 | Cool Run - Striders |
| *10K | 6.214 | 1:15:00 | 75.000 | 12:04 | 367 | 83 | 10/27 | Cool Run - Striders |
| 0.5MAR | 13.109 | 2:35:28 | 155.467 | 11:52 | 394 | 97 | 11/4 | The Half |
| 8 | 8.000 | 1:30:00 | 90.000 | 11:15 | 401 | 68 | 11/22 | Turkey Trot |
| 15K | 9.321 | 1:49:11 | 109.183 | 11:43 | 389 | 74 | 11/24 | Plano Pacers |
| 0.5MAR | 13.109 | 2:32:00 | 152.000 | 11:36 | 403 | 99 | 12/9 | Dallas White Rock Half Marathon |
| *15K | 9.321 | 1:49:00 | 109.000 | 11:42 | 390 | 119 | 12/15 | Jog'r Egg Nog'r |
| 8K | 4.971 | 56:07 | 56.117 | 11:17 | 387 | 46 | 12/29 | Plano Pacers 8K - 1st AG |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 15K | 9.321 | 1:15:17 | 75.283 | 8:05 | 565 | 89 | 1/20 | "Too Cold to Hold 15K" (6th age,injured,#180) |
| 0.5MAR | 13.109 | 1:40:24 | 100.400 | 7:40 | 610 | 124 | 2/4 | "Pacific Shoreline Half Marathon" (63rd age,injured,#178) |
| *2 | 2.000 | 13:06 | 13.100 | 6:33 | 626 | 50 | 2/17 | "Mardi Gras Run 2 mile" (2nd age,injured,#173) |
| *4 | 4.000 | 31:25 | 31.417 | 7:51 | 548 | 74 | 2/17 | "Mardi Gras Run 4 mile" (injured,#173) |
| 5 | 5.000 | 49.06 | 49.060 | 9:49 | 445 | 44 | 2/24 | "Cross Timbers 5 Mile Trail Run" (Masters overall,injured,#173) |
| *5K | 3.107 | 20:37 | 20.617 | 6:38 | 637 | 71 | 3/17 | "Dash Down Greenville 5K" (8th age,20sec 1 to 8,stillinjured,#173) |
| 4.1 | 4.100 | 29:08 | 29.133 | 7:06 | 607 | 52 | 3/25 | "Walk for Water 6K" (PR,2nd overall,trail run,mileage long,#173) |
| 5K | 3.107 | 20:13 | 20.217 | 6:30 | 650 | 45 | 4/7 | "Borden Uptown Run 5K" (1st age,#173) |
| 5K | 3.107 | 20:10 | 20.167 | 6:29 | 651 | 45 | 4/14 | "Camper Scamper 5K" (2nd age,#173) |
| 5K | 3.107 | 20:24 | 20.400 | 6:34 | 644 | 45 | 4/22 | "Dallas Rise & Shine 5K" (1st age,#173) |
| 5K | 3.107 | 20:31 | 20.517 | 6:36 | 640 | 45 | 4/28 | "Run the Highlands 5K" (1st age,10yr groups,#173) |
| 5K | 3.107 | 20:05 | 20.083 | 6:28 | 654 | 46 | 4/29 | "GermanFest 2007 5K" (3rd age,#173) |
| 5 | 5.000 | 35:05 | 35.083 | 7:01 | 623 | 62 | 5/5 | "DRC Rock N' Roll 5 Mile" (8th age,#173) |
| 5K | 3.107 | 20:13 | 20.217 | 6:30 | 650 | 45 | 5/20 | "Heartbeat 5K" (3rd age,#173) |
| 5K | 3.107 | 20:15 | 20.250 | 6:31 | 649 | 45 | 6/2 | "Susan G. Komen Race for the Cure 5K" (3rd age,#173) |
| 200M | 0.124 | 0:29.9 | 0.498 | 4:01 | 845 | 5 | 6/5 | "Luke's All-Comers Track Meet"(1st in heat,#175) |
| 400M | 0.249 | 1:07 | 1.117 | 4:30 | 791 | 8 | 6/5 | "Luke's All-Comers Track Meet"(4x4 relay,#175) |
| 400M | 0.249 | 1:05 | 1.083 | 4:22 | 815 | 9 | 6/9 | "Dallas Regional Track Meet"(#175) |
| 800M | 0.497 | 2:34 | 2.567 | 5:10 | 722 | 13 | 6/9 | "Dallas Regional Track Meet"(#175) |
| 800M | 0.497 | 2:27 | 2.450 | 4:56 | 756 | 13 | 6/12 | "Luke's All-Comers Track Meet"(my fastest this yr,#175) |
| *5K | 3.107 | 20:15 | 20.250 | 6:31 | 649 | 72 | 6/16 | "Dad's Fest 5K"(3rd age,#175) |
| 1 | 1.000 | 5:33 | 5.550 | 5:33 | 705 | 21 | 6/30 | "Plano Pacers Millet Mile"(1st age,#173) |
| 5K | 3.107 | 22:38 | 22.633 | 7:17 | 580 | 40 | 6/30 | "Plano Pacers 5K"(neg splits,#173) |
| 8K | 4.971 | 34:12 | 34.200 | 6:53 | 635 | 63 | 7/4 | "Flag Pole 8K Run"(4th age,#175) |
| 5K | 3.107 | 19:45 | 19.750 | 6:21 | 665 | 46 | 7/7 | "DRC Independence 5K" (2nd age,#175) |
| 5 | 5.000 | 41:15 | 41.250 | 8:15 | 530 | 53 | 9/1 | "DRC Breakfast 5 Mile" (#180,6 weeks off) |
| 5K | 3.107 | 21:55 | 21.917 | 7:03 | 599 | 42 | 9/15 | "Sherman Arts Fest 5K" (182,building base) |
| 5K | 3.107 | 20:53 | 20.883 | 6:43 | 629 | 44 | 9/16 | "Richardson Corp. Challenge 5K" (182,race day before) |
| 5K | 3.107 | 25:58 | 25.967 | 8:21 | 506 | 36 | 10/6 | "Fall Classic 5K Trail Run" (Masters Overall,#185) |
| 10K | 6.214 | 46:30 | 46.500 | 7:29 | 593 | 70 | 10/13 | "Ruell Little Classic 10K" (1st 50-54 age,185#) |
| *3.28 | 3.280 | 21:50 | 21.833 | 6:39 | 638 | 75 | 10/27 | "Four Seasons Cool 5K Run" (2nd age, dist long 3.28 miles) |
| *10K | 6.214 | 48:47 | 48.783 | 7:51 | 565 | 106 | 10/27 | "Four Seasons Cool 10K Run" (4th age) |
| 0.5MAR | 13.109 | 1:48:58 | 108.967 | 8:19 | 562 | 115 | 11/4 | "DRC Half Marathon" (32nd age,50-54) |
| 30K | 18.641 | 4:16:42 | 256.700 | 13:46 | 347 | 93 | 11/10 | "Rockledge Rumble 30K trail run" (long run) |
| 2 | 2.000 | 13:00 | 13.000 | 6:30 | 631 | 32 | 12/1 | "The Arlington Winter 2 mile Run" (1st age) |
| 10K | 6.214 | 46:30 | 46.500 | 7:29 | 593 | 70 | 12/1 | "The Arlington Winter 10K Run" (best this year) |
| 0.5MAR | 13.109 | 1:41:32 | 101.533 | 7:45 | 603 | 124 | 12/9 | "Dallas White Rock Half Marathon" (16/227 AG) |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 35:49 | 35.817 | 11:32 | 367 | 32 | 1/1 | NEW YEARS DAY 5K |
| 5K | 3.107 | 37:33 | 37.550 | 12:05 | 350 | 30 | 1/6 | DRC PRESIDENTS 5K |
| 5K | 3.107 | 38:04 | 38.067 | 12:15 | 345 | 30 | 1/20 | TOO COLD TO HOLD 5K |
| 5K | 3.107 | 37:45 | 37.750 | 12:09 | 348 | 31 | 2/3 | DRC TAL MORRISON 5K |
| *4 | 4.000 | 51:13 | 51.217 | 12:48 | 336 | 57 | 2/17 | MARDI GRAS 4 MILE |
| 10K | 6.214 | 1:20:14 | 80.233 | 12:55 | 344 | 51 | 3/3 | DRC TRINITY RIVER LEVY RUN 10K |
| *5K | 3.107 | 39:15 | 39.250 | 12:38 | 335 | 47 | 3/17 | ST.PADDY'S DAY 5K |
| 5K | 3.107 | 40:59 | 40.983 | 13:11 | 321 | 28 | 3/31 | PLANO PACERS 5K |
| 5K | 3.107 | 38:04 | 38.067 | 12:15 | 345 | 30 | 4/7 | UPTOWN RUN 5K |
| 5K | 3.107 | 39:02 | 39.033 | 12:34 | 337 | 30 | 4/10 | Plano Prediction Run |
| 5K | 3.107 | 37:45 | 37.750 | 12:09 | 348 | 31 | 4/21 | Earth Day |
| 5K | 3.107 | 38:38 | 38.633 | 12:26 | 340 | 30 | 4/22 | RISE AND SHINE 5K |
| 5K | 3.107 | 38:55 | 38.917 | 12:32 | 338 | 30 | 4/29 | German Fun |
| 5 | 5.000 | 1:02:17 | 62.283 | 12:27 | 351 | 44 | 5/5 | Rock n Roll |
| 5K | 3.107 | 41:20 | 41.333 | 13:18 | 318 | 28 | 5/8 | Plano Pacers Prediction |
| 5K | 3.107 | 39:14 | 39.233 | 12:38 | 335 | 30 | 5/16 | Jogger |
| 5K | 3.107 | 38:47 | 38.783 | 12:29 | 339 | 30 | 5/17 | Katy Trail |
| 5K | 3.107 | 39:02 | 39.033 | 12:34 | 337 | 30 | 5/23 | Jogger |
| 5K | 3.107 | 38:51 | 38.850 | 12:30 | 338 | 30 | 5/30 | Jogger |
| 4 | 4.000 | 51:13 | 51.217 | 12:48 | 336 | 36 | 6/2 | DRC Boomin |
| 5K | 3.107 | 40:10 | 40.167 | 12:56 | 327 | 29 | 6/12 | Plano Pacers |
| 5K | 3.107 | 38:23 | 38.383 | 12:21 | 342 | 30 | 6/13 | Jogger |
| 5K | 3.107 | 40:46 | 40.767 | 13:07 | 322 | 28 | 6/20 | Jogger |
| 5K | 3.107 | 38:46 | 38.767 | 12:29 | 339 | 30 | 6/27 | Jogger |
| 5K | 3.107 | 37:44 | 37.733 | 12:09 | 348 | 31 | 7/4 | Independence Day (TN) |
| 5K | 3.107 | 39:58 | 39.967 | 12:52 | 329 | 29 | 7/10 | Plano Pacers Prediction |
| 5K | 3.107 | 39:46 | 39.767 | 12:48 | 330 | 29 | 7/11 | Jogger |
| *5K | 3.107 | 39:12 | 39.200 | 12:37 | 335 | 47 | 7/21 | Too Hot to Handle |
| 5K | 3.107 | 37:18 | 37.300 | 12:00 | 352 | 31 | 8/2 | JOGGER 5K SERIES |
| 5K | 3.107 | 39:22 | 39.367 | 12:40 | 334 | 29 | 8/8 | PLANO PACERS PREDICTION 5K |
| 5K | 3.107 | 38:06 | 38.100 | 12:16 | 345 | 30 | 8/9 | JOGGER 5K SERIES |
| 5K | 3.107 | 36:12 | 36.200 | 11:39 | 363 | 32 | 8/16 | JOGGER 5K SERIES |
| 5 | 5.000 | 1:06:02 | 66.033 | 13:12 | 331 | 42 | 8/23 | DAYLIGHT TO DARKNESS 5 MILE RUN |
| 5K | 3.107 | 37:31 | 37.517 | 12:05 | 350 | 31 | 9/9 | FREEDOM RUN 5K |
| 5K | 3.107 | 38:47 | 38.783 | 12:29 | 339 | 30 | 9/12 | PLANO PACERS PREDICTION 5K |
| 5K | 3.107 | 36:18 | 36.300 | 11:41 | 362 | 32 | 9/16 | SHERMAN ART FEST 5K |
| 10K | 6.214 | 1:14:57 | 74.950 | 12:04 | 368 | 54 | 9/23 | TOUR DES FLELRS 10K |
| 5 | 5.000 | 1:05:26 | 65.433 | 13:05 | 334 | 42 | 9/30 | PLANO PACERS 5 MILE |
| 15K | 9.321 | 2:20:17 | 140.283 | 15:03 | 303 | 61 | 10/7 | CCCD THE LOOP 15K |
| 5K | 3.107 | 37:12 | 37.200 | 11:58 | 353 | 31 | 10/10 | PLANO PACERS PREDICTION 5K |
| 5K | 3.107 | 35:07 | 35.117 | 11:18 | 374 | 33 | 10/14 | TEXAS 5K |
| 10K | 6.214 | 1:24:32 | 84.533 | 13:36 | 326 | 48 | 10/15 | FWRC MERCURY 10K (1ST AG) |
| 10K | 6.214 | 1:21:10 | 81.167 | 13:04 | 340 | 50 | 10/20 | LGRAW Double Trouble |
| 5K | 3.107 | 34:09 | 34.150 | 11:00 | 385 | 34 | 10/21 | VALLEY RANCH PUMPKIN DASH 5K |
| 5K | 3.107 | 38:23 | 38.383 | 12:21 | 342 | 30 | 10/27 | Plano Pacers Boo Scoot |
| 0.5MAR | 13.109 | 3:12:28 | 192.467 | 14:41 | 318 | 82 | 11/4 | DRC Half Marathon |
| 5K | 3.107 | 41:01 | 41.017 | 13:12 | 320 | 28 | 11/13 | Plano Pacers Prediction 5K |
| 5K | 3.107 | 38:20 | 38.333 | 12:20 | 343 | 30 | 11/17 | Dorothy's Dash 5K |
| 8 | 8.000 | 1:45:18 | 105.300 | 13:10 | 343 | 61 | 11/22 | Dallas Turkey Trot 8 Mile |
| 10K | 6.214 | 1:25:13 | 85.217 | 13:43 | 323 | 48 | 12/1 | Arlington Winter Run 10K |
| 0.5MAR | 13.109 | 3:02:37 | 182.617 | 13:56 | 335 | 87 | 12/9 | Dallas White Rock Half |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| MAR | 26.219 | 3:30:03 | 210.050 | 8:01 | 611 | 217 | 2/4 | Pacific Shoreline Marathon |
| *5K | 3.107 | 22:31 | 22.517 | 7:15 | 583 | 68 | 3/17 | St Paddy's Dash Down Greenville |
| 5K | 3.107 | 20:54 | 20.900 | 6:44 | 629 | 46 | 4/14 | Bobcat Boogie 1st AG |
| *5K | 3.107 | 20:27 | 20.450 | 6:35 | 642 | 75 | 4/28 | Run the Highlands 3rd AG |
| 15K | 9.321 | 1:09:16 | 69.267 | 7:26 | 614 | 101 | 4/29 | GermanFest 3rd AG |
| *5K | 3.107 | 21:20 | 21.333 | 6:52 | 616 | 72 | 6/16 | Dadfest (3rd AG) |
| 5K | 3.107 | 21:00 | 21.000 | 6:46 | 626 | 45 | 5/19 | Heartbeat (3rd AG) |
| 5K | 3.107 | 20:12 | 20.200 | 6:30 | 650 | 47 | 7/21 | USCAA Corporate 5K Run |
| 10K | 6.214 | 43:13 | 43.217 | 6:57 | 638 | 78 | 7/22 | USCAA Corporate 10K Run |
| 5K | 3.107 | 21:20 | 21.333 | 6:52 | 616 | 45 | 9/8 | Mary Kay 5K |
| *3.27 | 3.270 | 21:30 | 21.500 | 6:34 | 645 | 78 | 10/27 | Four Seasons Cool 5K |
| *10K | 6.214 | 44:50 | 44.833 | 7:13 | 615 | 120 | 10/27 | Four Seasons Cool 10K |
| 5K | 3.107 | 20:37 | 20.617 | 6:38 | 637 | 46 | 11/10 | Kittico 5K |
| 5K | 3.107 | 20:52 | 20.867 | 6:43 | 630 | 46 | 11/13 | Plano Pacers Prediction Run |
| MAR | 26.219 | 3:21:58 | 201.967 | 7:42 | 636 | 226 | 11/4 | New York City Marathon |
| 8 | 8.000 | 56:16 | 56.267 | 7:02 | 642 | 94 | 11/22 | Dallas Turkey Trot |
| MAR | 26.219 | 3:17:14 | 197.233 | 7:31 | 651 | 231 | 12/9 | White Rock Marathon |
| 5K | 3.107 | 21:48 | 21.800 | 7:01 | 603 | 44 | 12/18 | Plano Pacers Prediction Run |
| *15K | 9.321 | 1:04:40 | 64.667 | 6:56 | 657 | 176 | 12/15 | Jog'R Egg Nog'R (2nd AG) |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 25:58 | 25.967 | 8:21 | 506 | 36 | 1/6 | Resolution Run - Addison TX |
| *4 | 4.000 | 31:58 | 31.967 | 8:00 | 538 | 74 | 2/17 | Mardi Gras Run - Dallas |
| *5K | 3.107 | 23:12 | 23.200 | 7:28 | 566 | 65 | 3/17 | Dash Down Greenville |
| *8K | 4.971 | 39:29 | 39.483 | 7:57 | 550 | 89 | 4/28 | Plano Pacers Spring Scamper 8K |
| 5K | 3.107 | 23:58 | 23.967 | 7:43 | 548 | 39 | 4/29 | Muenster Germanfest Fun Run |
| 5 | 5.000 | 39:15 | 39.250 | 7:51 | 557 | 57 | 5/5 | White Rock & Roll |
| 5K | 3.107 | 23:25 | 23.417 | 7:32 | 561 | 40 | 5/17 | Katy Trail 5K |
| 4 | 4.000 | 30:05 | 30.083 | 7:31 | 572 | 49 | 6/2 | DRC Blooming 4 Miler |
| *5K | 3.107 | 23:54 | 23.900 | 7:42 | 550 | 63 | 6/16 | Dad's Fest 5K |
| 5K | 3.107 | 22:39 | 22.650 | 7:17 | 580 | 41 | 7/7 | DRC's Liberty 5K |
| *15K | 9.321 | 1:19:55 | 79.917 | 8:34 | 532 | 138 | 7/21 | Too Hot to Handle 15K |
| 5K | 3.107 | 22:52 | 22.867 | 7:22 | 575 | 41 | 7/28 | Plano Pacers July 2007 |
| 5K | 3.107 | 24:15 | 24.250 | 7:48 | 542 | 39 | 8/18 | Elvis Run |
| 5K | 3.107 | 23:59 | 23.983 | 7:43 | 548 | 39 | 9/8 | Mary Kay 5K-fell down at start-4th in age |
| 5K | 3.107 | 23:12 | 23.200 | 7:28 | 566 | 40 | 9/11 | Freedom Run |
| *15K | 9.321 | 1:15:55 | 75.917 | 8:09 | 560 | 145 | 9/15 | Autumn Equinox 15K |
| 5K | 3.107 | 23:08 | 23.133 | 7:27 | 568 | 41 | 9/22 | Addison Oktoberfest-4th in age |
| 5 | 5.000 | 38:11 | 38.183 | 7:38 | 572 | 58 | 9/29 | Plano Pacers Sept. Five Mile Fling-3rd in Age Group |
| 10K | 6.214 | 50:36 | 50.600 | 8:09 | 545 | 65 | 10/13 | Lake Joe Poole 10K Run-4th in age group |
| *5K | 3.107 | 25:08 | 25.133 | 8:05 | 523 | 60 | 10/2 | Four Seasons Cool 5K Run - 4th in age group. |
| 5K | 3.107 | 23:18 | 23.300 | 7:30 | 564 | 41 | 11/10 | The Colony Veteran's Day Run - 1st in age group |
| *5K | 3.107 | 24:28 | 24.467 | 7:53 | 537 | 62 | 12/15 | Jogger Egg Nogger 5K - 5th in age group |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 39:14 | 39.233 | 12:38 | 335 | 25 | 1/1 | New Year's Day run 5 km |
| 10K | 6.214 | 1:26:06 | 86.100 | 13:51 | 320 | 40 | 1/6 | DRC [neé CCCD] 5/10 km |
| 5K | 3.107 | 35:50 | 35.833 | 11:32 | 367 | 27 | 1/27 | Plano Pacers |
| *2 | 2.000 | 23:03 | 23.050 | 11:32 | 356 | 31 | 2/17 | Mardi Gras 2 mi |
| *4 | 4.000 | 52:26 | 52.433 | 13:07 | 328 | 48 | 2/17 | Mardi Gras 4 mi |
| *5K | 3.107 | 41:23 | 41.383 | 13:19 | 317 | 38 | 3/17 | St Paddy's Day Dash-Greenville |
| *3K | 1.864 | 22:40 | 22.667 | 12:10 | 336 | 28 | 4/28 | Plano Pacers |
| 5K | 3.107 | 36:58 | 36.967 | 11:54 | 355 | 27 | 5/19 | Heartbeat 5 km |
| 5K | 3.107 | 36:52 | 36.867 | 11:52 | 356 | 27 | 5/26 | Plano Pacers 5 km |
| 5K | 3.107 | 36:24 | 36.400 | 11:43 | 361 | 27 | 5/28 | Memorial Day 5 km |
| 4 | 4.000 | 48:26 | 48.433 | 12:07 | 355 | 33 | 6/2 | DRC [nee CCCD] 4 mile |
| *5K | 3.107 | 37:11 | 37.183 | 11:58 | 353 | 43 | 6/16 | Dad's Day 5 km |
| 1 | 1.000 | 10:28 | 10.467 | 10:28 | 374 | 12 | 6/30 | Plano Pacers Millet Mile |
| 5K | 3.107 | 41:26 | 41.433 | 13:20 | 317 | 24 | 6/30 | Plano Pacers 5 km |
| 8K | 4.971 | 1:05:30 | 65.500 | 13:11 | 331 | 36 | 7/4 | Flagpole 8 km |
| 5K | 3.107 | 36:56 | 36.933 | 11:53 | 356 | 27 | 7/7 | DRC [neé CCCD] 5 km |
| *5K | 3.107 | 37:39 | 37.650 | 12:07 | 349 | 43 | 7/21 | Too Hot to Handle 5 km |
| 5K | 3.107 | 36:54 | 36.900 | 11:53 | 356 | 27 | 7/28 | Plano Pacers 5 km |
| 2 | 2.000 | 24:51 | 24.850 | 12:26 | 330 | 18 | 8/4 | DRC [neé CCCD] 2 mi |
| 5K | 3.107 | 37:06 | 37.100 | 11:56 | 354 | 27 | 8/11 | Summer Bath Run 5 km |
| 5 | 5.000 | 1:07:00 | 67.000 | 13:24 | 326 | 35 | 9/1 | 18 DRC [neé CCCD] Breakfast Bash 5 mi |
| 5K | 3.107 | 38:45 | 38.750 | 12:28 | 339 | 26 | 9/3 | Labor Day 5 km |
| *5K | 3.107 | 36:57 | 36.950 | 11:54 | 356 | 43 | 9/15 | Autumn Equinox 5 km |
| 10K | 6.214 | 1:18:01 | 78.017 | 12:33 | 353 | 45 | 9/22 | Tour de Fleurs 10 km |
| 5 | 5.000 | 1:00:58 | 60.967 | 12:12 | 358 | 39 | 9/29 | Plano Pacers |
| 5K | 3.107 | 36:45 | 36.750 | 11:50 | 357 | 27 | 10/6 | DRC [neé CCCD] 5 km |
| 5K | 3.107 | 37:29 | 37.483 | 12:04 | 351 | 27 | 10/7 | Lost Dog 5 km |
| 5K | 3.107 | 37:22 | 37.367 | 12:02 | 352 | 27 | 10/21 | Waterworks 5 km |
| *5K | 3.107 | 36:27 | 36.450 | 11:44 | 360 | 44 | 10/27 | Cool Run 5 km |
| *10K | 6.214 | 1:22:19 | 82.317 | 13:15 | 335 | 68 | 10/27 | Cool Run 10 km |
| 5K | 3.107 | 34:40 | 34.667 | 11:09 | 379 | 29 | 11/4 | DRC Half-Marathon 5 km |
| 3 | 3.000 | 33:39 | 33.650 | 11:13 | 376 | 28 | 11/22 | YMCA Turkey Trot 3 mi. |
| 5K | 3.107 | 33:24 | 33.400 | 10:45 | 393 | 30 | 11/24 | Plano Pacers 5km |
| 5.75 | 5.750 | 1:08:17 | 68.283 | 11:53 | 372 | 45 | 12/9 | WDRM Relay leg 3 |
| *5K | 3.107 | 32:49 | 32.817 | 10:34 | 400 | 49 | 12/15 | Jogger Egg Nog'r 5 km |
| 8K | 4.971 | 57:17 | 57.283 | 11:31 | 379 | 41 | 12/29 | Plano Pacers 8km |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 19:56 | 19.933 | 6:25 | 659 | 49 | 1/20 | Too Cold to Hold - 1st AG |
| 5K | 3.107 | 19:44 | 19.733 | 6:21 | 666 | 49 | 2/10 | Texas Half - 1st AG |
| *2 | 2.000 | 19:19 | 19.317 | 9:40 | 425 | 36 | 2/17 | Mardi Gras |
| *4 | 4.000 | 26:11 | 26.183 | 6:33 | 657 | 94 | 2/17 | Mardi Gras - 1st AG |
| 5K | 3.107 | 19:50 | 19.833 | 6:23 | 662 | 49 | 2/24 | Plano Pacers - 1st AG |
| *5K | 3.107 | 19:27 | 19.450 | 6:16 | 675 | 80 | 3/17 | Dash down Greenville - 2nd AG |
| 10K | 6.214 | 42:53 | 42.883 | 6:54 | 643 | 79 | 3/31 | Plano Pacers - 1st AG |
| 5K | 3.107 | 19:37 | 19.617 | 6:19 | 670 | 49 | 4/14 | Camper Scamper 2nd AG |
| 5K | 3.107 | 19:29 | 19.483 | 6:16 | 674 | 50 | 4/21 | Eagle Run 1st Master |
| 5K | 3.107 | 19:38 | 19.633 | 6:19 | 669 | 49 | 5/5 | Caddo Mills 1st Master |
| 5K | 3.107 | 19:37 | 19.617 | 6:19 | 670 | 49 | 5/19 | Heartbeat 1st AG |
| *5K | 3.107 | 19:37 | 19.617 | 6:19 | 670 | 79 | 6/16 | Dadfest 1st AG |
| 5K | 3.107 | 20:20 | 20.333 | 6:33 | 646 | 48 | 6/23 | Habitat for Humanity 2nd AG |
| 5K | 3.107 | 21.45 | 21.450 | 6:54 | 612 | 45 | 9/16 | Richardson Corporate Challenge |
| 5K | 3.107 | 22:39 | 22.650 | 7:17 | 580 | 43 | 11/10 | Kittico 5k 2nd AG |
| 3 | 3.000 | 21:49 | 21.817 | 7:16 | 580 | 42 | 11/22 | Dallas Turkey Trout 3M |
| 5K | 3.107 | 21:39 | 21.650 | 6:58 | 607 | 45 | 12/1 | Brain for Autism Run 5k 1st AG |
| *5K | 3.107 | 21:49 | 21.817 | 7:01 | 602 | 72 | 12/15 | Jog'N Egg'N 5k |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| MAR | 26.219 | 7:09:00 | 429.000 | 16:22 | 299 | 119 | 1/7 | Walt Disney World Marathon |
| 0.5MAR | 13.109 | 3:20:38 | 200.633 | 15:18 | 305 | 73 | 2/11 | Mercedes Marathon |
| *4 | 4.000 | 53:52 | 53.867 | 13:28 | 320 | 50 | 2/17 | Mardi Gras 4 mile |
| 0.5MAR | 13.109 | 3:07:30 | 187.500 | 14:18 | 326 | 78 | 3/3 | Snickers Half Marathon |
| 0.5MAR | 13.109 | 3:11:30 | 191.500 | 14:36 | 320 | 76 | 4/28 | Kentucky Derby mini-Marathon |
| 5 | 5.000 | 59:52 | 59.867 | 11:58 | 365 | 42 | 5/5 | White Rock and Roll |
| 0.5MAR | 13.109 | 3:07:57 | 187.950 | 14:20 | 326 | 78 | 6/3 | San Juan Island Half Marathon |
| 0.5MAR | 13.109 | 3:47:52 | 227.867 | 17:23 | 269 | 64 | 8/25 | ET Full Moon Midnight Marathon |
| 0.5MAR | 13.109 | 2:59:02 | 179.033 | 13:39 | 342 | 81 | 9/16 | Maui Half Marathon |
| 5K | 3.107 | 37:21 | 37.350 | 12:01 | 352 | 29 | 9/15 | Maui Taco 5K |
| 0.5MAR | 13.109 | 3:02:28 | 182.467 | 13:55 | 335 | 80 | 10/14 | Spirit of Survival Half Marathon |
| 5K | 3.107 | 45:00 | 45.000 | 14:29 | 292 | 24 | 10/20 | Komen |
| 0.5MAR | 13.109 | 2:57:26 | 177.433 | 13:32 | 345 | 83 | 11/11 | San Antonio Marathon-PR |
| 0.5MAR | 13.109 | 3:13:00 | 193.000 | 14:43 | 317 | 76 | 12/1 | Baton Rouge Beach Half Marathon |
| *5K | 3.107 | 36:05 | 36.083 | 11:37 | 364 | 48 | 12/15 | Jogger Egg Nogger |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| MAR | 26.219 | 7:09:47 | 429.783 | 16:24 | 299 | 104 | 2/26 | Last Marathon (Antarctica) - Cold & Exciting; 5th Continent of 7 Continents Goal |
| MAR | 26.219 | 5:49:26 | 349.433 | 13:20 | 368 | 127 | 3/6 | Fin Del Mundo Marathon (Argentina) - Windy; 6th Continent of 7 Continents Goal - Only Africa remains!!! |
| MAR | 26.219 | 5:21:30 | 321.500 | 12:16 | 399 | 138 | 3/25 | ING Georgia Marathon (Atlanta) - Hilly; 24th State of 50 States Goal |
| MAR | 26.219 | 5:23:50 | 323.833 | 12:21 | 397 | 138 | 4/21 | Salt Lake City Marathon - Half way point of 50 States Goal |
| MAR | 26.219 | 5:43:16 | 343.267 | 13:06 | 374 | 131 | 11/18 | Philadelphia (PA) |
| MAR | 26.219 | 5:20:42 | 320.700 | 12:14 | 400 | 140 | 12/9 | Dallas White Rock |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 10K | 6.214 | 50:07 | 50.117 | 8:04 | 550 | 55 | 1/27 | Plano Pacers 10k |
| MAR | 26.219 | 4:43:54 | 283.900 | 10:50 | 452 | 132 | 2/18 | AT&T Austin Marathon (chip time) |
| 5K | 3.107 | 31:58 | 31.967 | 10:17 | 411 | 24 | 2/24 | Plano Pacers 5k |
| 5K | 3.107 | 24:53 | 24.883 | 8:01 | 528 | 31 | 3/31 | Plano Pacers 5k |
| *8K | 4.971 | 43:16 | 43.267 | 8:42 | 502 | 68 | 4/28 | Plano Pacers 8k |
| 5K | 3.107 | 24:03 | 24.050 | 7:44 | 546 | 32 | 5/26 | Plano Pacers 5k |
| 5K | 3.107 | 27:28 | 27.467 | 8:50 | 478 | 28 | 6/30 | Plano Pacers 5k |
| 1 | 1.000 | 6:35.5 | 6.592 | 6:36 | 593 | 15 | 6/30 | Plano Pacers Millet Mile |
| 5K | 3.107 | 23:53 | 23.883 | 7:41 | 550 | 33 | 7/28 | Plano Pacers 5k |
| 3K | 1.864 | 14:00 | 14.000 | 7:31 | 544 | 22 | 8/25 | Plano Pacers 3k relay |
| 5 | 5.000 | 54:52 | 54.867 | 10:58 | 398 | 34 | 9/1 | Dallas Running Club 5mile |
| 5K | 3.107 | 28:33 | 28.550 | 9:11 | 460 | 27 | 9/9 | Corporate Challenge 5k |
| 15K | 9.321 | 1:50:08 | 110.133 | 11:49 | 386 | 52 | 10/6 | The Loop 15k |
| 15K | 9.321 | 1:50:52 | 110.867 | 11:54 | 383 | 52 | 11/24 | Plano Pacers 15k race |
| MAR | 26.219 | 5:18:41 | 318.683 | 12:09 | 403 | 117 | 12/9 | Dallas White Rock Marathon |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 29:04 | 29.067 | 9:21 | 452 | 37 | 2/10 | Haltom City Stampede 5K |
| 10K | 6.214 | 69:35 | 69.583 | 11:12 | 396 | 54 | 2/10 | Haltom City Stampede 10K |
| 0.5MAR | 13.109 | 2:31:47 | 151.783 | 11:35 | 403 | 95 | 2/24 | Cowtown Half Marathon |
| *5K | 3.107 | 32:48 | 32.800 | 10:33 | 401 | 52 | 3/17 | St Paddies Dash Down Greenville |
| 5K | 3.107 | 31:02 | 31.033 | 9:59 | 423 | 34 | 4/29 | German Fun Run 4th AG |
| 5 | 5.000 | 53:09 | 53.150 | 10:38 | 411 | 47 | 5/5 | White Rock and Roll 5 Mile |
| *5K | 3.107 | 32:47 | 32.783 | 10:33 | 401 | 52 | 6/16 | Dadfest 5K (damp) 4th Survivor |
| *15K | 9.321 | 1:50:04 | 110.067 | 11:49 | 386 | 113 | 9/15 | Autumn Equinox 5th AG |
| 5K | 3.107 | 38:08 | 38.133 | 12:16 | 345 | 28 | 9/16 | Richardson Corporate Challenge |
| 2.94 | 2.940 | 30:00 | 30.000 | 10:12 | 413 | 32 | 9/30 | Rock 'n Relays |
| 8 | 8.000 | 1:31:03 | 91.050 | 11:23 | 397 | 65 | 11/22 | YMCA Turkey Trot |
| 5 | 5.000 | 1:02:47 | 62.783 | 12:33 | 348 | 40 | 12/9 | White Rock Marathon Relay (leg 4) |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 0.5MAR | 13.109 | 2:02:00 | 122.000 | 9:18 | 502 | 152 | 2/17 | Austin Half Marathon |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| *5K | 3.107 | 24:47.3 | 24.788 | 7:59 | 530 | 51 | 6/15 | Dadfest 2007 |