Striders 2007 Race Points Results

Rank	Points	Name
1	7436	Dianna Sulser
2	4211	Jeff Venable
3	3710	Jeanne Pitz
4	3146	Dennis Chupp
5	2965	Andy Beach
6	2003	Dennis Wade
7	1991	Debye Humphrey
8	1908	Mary Lewellyn
9	1817	Mark Roman
10	1279	Mike Schaefer
11	1183	Ed Humphrey
12	994	Linda Venable
13	984	J. J. Jenkins
14	778	Anthony Reed
15	719	Matt Sunna
16	636	Claude Winborn
17	152	Mary Kennard
18	48	Christopher Ledbetter

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	33:26	33.43	10:46	393	51%	32	1/1	New Year's Day Run (had to walk some)
25K	15.534	3:04:47	184.78	11:54	397	50%	107	1/13	Bandera trail run (1st Seniors)
25K	15.534	2:20:40	140.67	9:03	522	65%	141	1/14	Big Bend Trail run (3rd Female overall)
15K	9.321	1:17:33	77.55	8:19	548	68%	101	1/20	Too Cold To Hold (1st AG)
MAR	26.219	3:47:00	227.00	8:39	566	70%	226	2/4	Pacific Shoreline Marathon (1st AG)
MAR	26.219	3:48:12	228.20	8:42	563	70%	224	2/11	Mercedes Marathon (gun time) 1st Female Grandmaster
*2	2.000	15:05	15.08	7:33	544	70%	48	2/17	Mardi Gras (chip time) (1st AG)
*4	4.000	32:21	32.35	8:05	532	68%	78	2/17	Mardi Gras (chip time) (1st AG)
MAR	26.219	4:46:34	286.57	10:56	448	56%	179	2/24	Crosstimbers Trail Marathon (1st female master)
10K	6.214	51:02	51.03	8:13	540	68%	74	3/3	Trinity River Run (2AG)
50K	31.069	4:55:07	295.12	9:30	522	65%	236	3/4	AOK 50K Trail run (1st Female Master's)
18	18.000	2:47:19	167.32	9:18	513	64%	155	3/10	Rock N Relays
MAR	26.219	4:16:52	256.87	9:48	500	62%	199	3/17	Catalina Marathon (3AG)
MAR	26.219	4:07:14	247.23	9:26	519	65%	207	3/25	Bataan Memorial Death March Marathon (chip time)
10K	6.214	50:29	50.48	8:07	546	69%	75	3/31	Plano Pacers 10K (1st AG)
5K	3.107	25:17	25.28	8:08	520	67%	42	4/7	Uptown Run (3AG)
5K	3.107	24:29	24.48	7:53	537	69%	44	4/14	Camper Scamper (3AG)
5K	3.107	23:47	23.78	7:39	552	71%	45	4/22	Rise and Shine 5K (1st AG)
5K	3.107	24:11	24.18	7:47	543	70%	44	4/28	Run the Highlands (1st AG)
5	5.000	41:04	41.07	8:13	532	67%	62	5/4	White Rock and Roll(3rd AG)
MAR	26.219	4:02:16	242.27	9:14	530	66%	211	5/5	Marathon de Mayo (2nd AG)
5K	3.107	24:27	24.45	7:52	537	69%	44	5/12	Lovejoy Country Run (1st AG)
5K	3.107	24:02	24.03	7:44	547	70%	45	5/17	Katy Trail (1AG).
MAR	26.219	3:54:25	234.42	8:56	548	68%	218	5/20	Delaware Marathon (2nd AG)
20K	12.427	1:50:43	110.72	8:55	522	65%	119	5/28	Memorial Day 20K (1st AG)
5K	3.107	23:44	23.73	7:38	554	71%	45	6/2	Susan G. Komen Race for the Cure 23:44 (2nd AG)
1	1.000	7:11	7.18	7:11	544	69%	19	6/5	Luke's Allcomer's Track Meet
800M	0.497	3:25.96	3.43	6:54	540	62%	11	6/5	Luke's Allcomer's Track Meet
400M	0.249	1:36.40	1.61	6:28	550	60%	7	6/5	Luke's Allcomer's Track Meet
2	2.000	16:02.11	16.04	8:01	512	66%	30	6/5	Luke's Allcomer's Track Meet
5K	3.107	23:58	23.97	7:43	548	71%	45	6/9	Run the Rite Way (2AG)
1	1.000	7:17.23	7.29	7:17	537	68%	19	6/12	Luke's Meet
3K	1.864	14:22	14.37	7:42	530	68%	29	6/12	Luke's Meet
10K	6.214	50:43	50.72	8:10	543	68%	74	6/16	Butterfly Boogie (3AG)
1	1.000	7:14	7.23	7:14	541	69%	19	6/19	Luke's All-comers meet
800M	0.497	3:28	3.47	6:58	534	61%	11	6/19	Luke's All-comers meet
5K	3.107	24:40	24.67	7:56	533	69%	43	6/19	Luke's All-comers meet
1	1.000	7:08	7.13	7:08	548	70%	19	6/30	Millet Mile (1st AG)
5K	3.107	25:13	25.22	8:07	521	67%	42	6/30	Millet Mile (1st AG) (1st AG)
8K	4.971	40:17	40.28	8:06	539	68%	62	7/4	Flagpole 8K (2nd AG)
5K	3.107	24:03	24.05	7:44	546	70%	44	7/7	DRC 5K (1st AG)
25K	15.534	2:23:16.14	143.27	9:13	512	64%	138	7/15	El Scorcho
5K	3.107	23:13	23.22	7:28	566	73%	46	7/21	USCAA Corporate Meet (1AG)
10K	6.214	47:35	47.58	7:39	579	73%	79	7/22	USCAA Corporate Meet (1AG)
MAR	26.219	4:13:16	253.27	9:40	507	63%	202	7/28	Grand Island Trail Marathon (chip time) (1st AG)
50K	31.069	7:31:56	451.93	14:33	341	43%	154	8/11	Mt Disappointment 50K Trail run (2AG)
MAR	26.219	3:55:45	235.75	8:59	545	68%	217	8/19	Humpy's Classic Marathon - 50th State!!! (1st AG)
5	5.000	42:14	42.23	8:27	517	66%	60	9/1	DRC Breakfast Bash - (3AG)
15K	9.321	1:23:20	83.33	8:56	510	63%	94	9/3	Labor Day 15K (1st AG)
5K	3.107	25:30	25.50	8:12	515	66%	42	9/8	Mary Kay 5K (3AG)
15K	9.321	1:18:48	78.80	8:27	540	67%	100	9/15	Arts Fest 15K (Female Senior overall)
50K	31.069	7:00:13	420.22	13:32	366	46%	166	9/16	Turkey & Taters Trail run
20K	12.427	1:56:10	116.17	9:21	498	62%	114	9/22	Tour Des Fleurs 20K
MAR	26.219	4:28:33	268.55	10:15	478	60%	191	9/27	Lake Tahoe Triple Marathon - Day 1 (1st AG)
MAR	26.219	4:18:42	258.70	9:52	496	62%	198	9/28	Lake Tahoe Triple Marathon - Day 2 (2nd AG)
MAR	26.219	4:33:46	273.77	10:26	469	58%	187	9/29	Lake Tahoe Triple Marathon - Day 3 (5th AG)
5K	3.107	28:21	28.35	9:07	463	60%	38	10/6	Waterloo Trail 5K (Senior's female overall)
MAR	26.219	4:00:32	240.53	9:10	534	66%	213	10/13	Hartford Marathon (chip time)
20K	12.427	2:09:10	129.17	10:24	448	56%	102	10/20	Palo Duro Trail Run
*3.27	3.270	25:43	25.72	7:52	540	69%	68	10/27	Cool 5K (1AG)
*10K	6.214	50:55	50.92	8:12	541	68%	111	10/27	Cool 10K (2AG)
5K	3.107	24:09	24.15	7:46	544	70%	44	11/3	Waterloo Race for Diabetes(Female Master overall)
0.5MAR	13.109	1:56:14	116.23	8:52	527	66%	125	11/4	DRC Half Marathon
30K	18.641	4:16:35	256.58	13:46	348	43%	108	11/10	Rockledge Rumble
MAR	26.219	4:05:40	245.67	9:22	523	65%	208	11/18	Tulsa Route 66 Marathon (chip time)
8	8.000	1:04:39	64.65	8:05	559	70%	92	11/22	Turkey Trot (chip time)
50K	31.069	6:15:42	375.70	12:06	410	52%	187	11/24	Big Dog Ultra Trail run (2nd female overall)
2	2.000	15:24	15.40	7:42	533	70%	32	12/1	Arlington Winter Run (1st AG)
10K	6.214	50:56	50.93	8:12	541	69%	74	12/1	Arlington Winter Run (2nd AG)
MAR	26.219	4:08:06	248.10	9:28	518	65%	208	12/9	Dallas White Rock Marathon (chip time)
*15K	9.321	1:18:09	78.15	8:23	544	68%	152	12/15	Jog'r Egg Nog'r (1st AG)
MAR	26.219	4:07:43	247.72	9:27	518	65%	207	1/13	Houston Marathon

Jeff Venable

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
0.5MAR	13.109	1:55:00	115.00	8:46	532	59%	110	1/6	Walt Disney World Half Marathon
MAR	26.219	4:28:00	268.00	10:13	479	53%	166	1/7	Walt Disney World Marathon (Goofy Challenge)
MAR	26.219	3:53:49	233.82	8:55	549	60%	190	2/11	Mercedes Marathon - used run walk
*2	2.000	13:48	13.80	6:54	595	66%	45	2/17	Mardi Gras 2 mile
*4	4.000	29:26	29.43	7:22	585	66%	75	2/17	Mardi Gras 4 mile
0.5MAR	13.109	2:10:00	130.00	9:55	471	52%	97	2/24	Cowtown Half
MAR	26.219	4:19:20	259.33	9:53	495	54%	172	3/3	Snickers Marathon, negative splits
MAR	26.219	4:27:12	267.20	10:11	481	53%	167	2/4	Alpharetta Marathon, my first double
MAR	26.219	3:56:22	236.37	9:01	543	60%	188	4/1	Martian Marathon
MAR	26.219	3:56:31	236.52	9:01	543	59%	188	4/28	Kentucky Derby Marathon
5	5.000	40:48	40.80	8:10	535	60%	54	5/5	White Rock and Roll
5K	3.107	22:02	22.03	7:06	596	67%	42	5/17	Katy Trail
MAR	26.219	4:16:24	256.40	9:47	501	55%	174	5/26	Bayshore Marathon
MAR	26.219	4:23:25	263.42	10:03	488	53%	169	5/27	Madison Marathon, negative splits
MAR	26.219	4:19:48	259.80	9:55	494	54%	171	6/2	Green River Marathon
MAR	26.219	4:52:44	292.73	11:10	439	48%	152	6/3	San Juan Island Marathon end of 4 in 9
5K	3.107	22:36	22.60	7:16	581	66%	41	7/7	Independence Run
50K	31.069	5:33:00	333.00	10:43	462	52%	183	7/15	El Scorch Ultra
*15K	9.321	1:17:15	77.25	8:17	550	62%	134	7/21	2 Hot 2 Handle
MAR	26.219	5:14:26	314.43	12:00	408	45%	143	8/25	ET Full Moon Midnight Marathon
MAR	26.219	4:40:38	280.63	10:42	458	51%	160	9/2	Tupelo Marathon, ran with friend
5K	3.107	22:55	22.92	7:23	573	65%	41	9/15	Maui Taco 5K
MAR	26.219	4:52:34	292.57	11:10	439	49%	153	9/16	Maui Marathon
MAR	26.219	4:04:21	244.35	9:19	526	58%	184	10/6	St. George
MAR	26.219	4:14:48	254.80	9:43	504	56%	176	10/14	Spirit of Survival - 2nd in AG
MAR	26.219	3:54:05	234.08	8:56	549	61%	192	10/27	Ridge to Bridge Marathon
MAR	26.219	5:07:10	307.17	11:43	418	46%	146	11/11	San Antonio Marathon
MAR	26.219	4:25:36	265.60	10:08	484	53%	169	11/18	Flying Monkey Marathon
MAR	26.219	4:03:01	243.02	9:16	528	58%	185	12/1	Baton Rouge Beach Marathon
*15K	9.321	72:31	72.52	7:47	586	66%	142	12/15	Jogger Egg Nogger

Jeanne Pitz

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	28:52	28.87	9:17	455	63%	40	1/1	New Year's Day 5 mi changed to 5K due to flooding
10K	6.214	59:29	59.48	9:34	463	63%	69	1/6	CCCD 10K
10K	6.214	1:00:46	60.77	9:47	454	62%	67	1/15	Snowman Shuffle 10K rained hard and cold
15K	9.321	1:30:31	90.52	9:43	470	63%	94	1/22	Too Cold to Hold 15K
10K	6.214	58:43	58.72	9:27	469	64%	69	1/27	Plano Pacer 10K
15K	9.321	1:31:03	91.05	9:46	467	63%	93	2/5	CCCD 15K
0.5MAR	13.109	2:12:44	132.73	10:08	461	63%	119	2/10	Texas Half Marathon
15K	9.321	1:37:01	97.02	10:25	438	59%	88	2/24	Plano Pacer 15K (sick week before)
5K	3.107	28:42	28.70	9:14	458	64%	40	3/3	Richardson HS 5K
*5K	3.107	29:05	29.08	9:22	452	63%	60	3/12	Dash Down Greenville 5K
10K	6.214	1:10:33	70.55	11:21	391	53%	58	3/31	Plano Pacer 10K
5	5.000	47:55	47.92	9:35	456	62%	57	4/7	CCCD Best of Times 5 mile
0.5MAR	13.109	2:12:20	132.33	10:06	463	64%	121	4/14	Runaway Train Half Marathon (1st in AG)
*8K	4.971	47:25	47.42	9:32	458	64%	87	4/28	Plano Pacer 8K
5	5.000	48:19	48.32	9:40	452	63%	58	5/5	CCCD White Rock and Roll (3rd in AG)
5K	3.107	28:26	28.43	9:09	462	65%	41	5/12	Lovejoy Country Road 5K
0.5MAR	13.109	2:08:54	128.90	9:50	475	65%	125	5/20	North Trail Half Marathon
5K	3.107	28:44	28.73	9:15	457	65%	41	5/26	Plano Pacers 5K
20K	12.427	2:06:52	126.87	10:13	456	63%	115	5/28	Memorial Day 20K
*5K	3.107	29:28	29.47	9:29	446	63%	60	6/16	Dad's Day 5K (pouring rain 2nd in AG)
1	1.000	8:37	8.62	8:37	454	63%	18	6/30	Plano Pacers Millet Mile
5K	3.107	29:47	29.78	9:35	441	62%	40	6/30	Plano Pacers 5K
8K	4.971	48:13	48.22	9:42	450	63%	57	7/4	Flagpole 8K
2K	1.243	25:37	25.62	20:37	193	27%	9	7/4	Tadple 2k
5K	3.107	29:10	29.17	9:23	450	64%	40	7/7	CCCD 5K
*15K	9.321	1:36:07	96.12	10:19	442	60%	135	7/21	Too Hot to Handle 15K
15K	9.321	1:47:21	107.35	11:31	396	54%	81	8/12	Summer Bath 15K
5	5.000	49:25	49.42	9:53	442	61%	57	9/1	CCCD Breakfast Bash 5 mile
15K	9.321	1:37:36	97.60	10:28	436	59%	89	9/3	Labor Day 15K
*15K	9.321	1:34:55	94.92	10:11	448	61%	137	9/17	Autumn Equinox 15K
5K	3.107	31:59	31.98	10:18	411	58%	37	9/16	Corporate Challenge 5K (HOT)
20K	12.427	2:09:48	129.80	10:27	445	61%	112	9/22	Tour d'Fleurs 20K
1K	0.621	6:20	6.33	10:12	371	48%	10	9/29	State Fair 1K
5K	3.107	29:53	29.88	9:37	440	62%	39	9/29	State Fair 5K
15K	9.321	1:38:33	98.55	10:34	431	59%	88	10/6	CCCD 15K
20K	12.427	2:26:19	146.32	11:46	395	54%	100	10/7	Lost Dog 20K
25K	15.534	2:51:43	171.72	11:03	427	59%	127	10/21	Waterworks 25K
*3.27	3.270	30:05	30.08	9:12	461	65%	64	10/27	Cool Run 5K (actually 3.27mi) 1st place 55-59
*10K	6.214	1:01:27	61.45	9:53	449	62%	101	10/27	Cool Run 10K 1st place 55-59
0.5MAR	13.109	2:20:27	140.45	10:43	436	60%	114	11/4	CCCD Half Marathon
5K	3.107	28:44	28.73	9:15	457	65%	41	11/17	Richardson Gobble Hobble 5K
30K	18.641	3:36:00	216.00	11:35	413	57%	141	11/18	Big D 30K 2nd place 54-59
3	3.000	27:52	27.87	9:17	454	64%	40	11/22	Sachse Turkey Trot 3 mile run 1'st 50-59
15K	9.321	1:33:49	93.82	10:04	453	62%	92	11/24	Plano Pacer 15K Overall Senior Female
1	1.000	10:09	10.15	10:09	385	54%	15	12/1	Rudolph Run 1 Mile
5K	3.107	29:40	29.67	9:33	443	62%	40	12/1	Rudolph Run 5 K 2nd place 55-59
MAR	26.219	4:57:44	297.73	11:21	431	59%	190	12/9	White rock Marathon 23rd in a row
*15K	9.321	1:34:32	94.53	10:09	450	61%	137	12/15	Jogg'r Egg Nogg'r 15K
8K	4.971	47:41	47.68	9:36	455	63%	58	12/29	Plano Pacer 8K 1st place 55-59

Dennis Chupp

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	27:33	27.55	8:52	477	53%	33	1/1	NEW YEARS DAY 5K
10K	6.214	56:19	56.32	9:04	489	54%	57	1/6	DRC PRESIDENTS 10K
10K	6.214	54:04	54.07	8:42	510	56%	59	1/13	SNOWMAN SHUFFLE 10K
15K	9.321	1:30:21	90.35	9:42	471	51%	74	1/20	TOO COLD TO HOLD 15K
9	9.000	1:27:39	87.65	9:44	467	51%	72	1/21	FWRC EINSTEIN 9 MILE
10K	6.214	1:08:32	68.53	11:02	402	44%	47	1/27	PLANO 10K
15K	9.321	1:36:48	96.80	10:23	439	48%	69	2/3	DRC TAL MORRISON 15K
10K	6.214	56:43	56.72	9:08	486	54%	57	2/10	HALTOM STAMPEDE 10K
5K	3.107	31:00	31.00	9:59	424	47%	29	2/13	PLANO PACERS PREDICTION 5K
*2	2.000	17:24	17.40	8:42	472	52%	35	2/17	MARDI GRAS 2 MILE
*4	4.000	37:55	37.92	9:29	454	50%	57	2/17	MARDI GRAS 4 MILE
10K	6.214	1:02:46	62.77	10:06	439	49%	51	3/3	DRC TRINITY RIVER LEVY RUN 10K
1K	0.621	6:12	6.20	9:59	379	40%	8	3/10	REDBUD 1K
5K	3.107	28:25	28.42	9:09	462	51%	32	3/10	REDBUD 5K
*5K	3.107	28:19	28.32	9:07	464	52%	48	3/17	ST.PADDY'S DAY 5K
10K	6.214	1:05:40	65.67	10:34	420	46%	49	3/31	PLANO PACERS 10K
5K	3.107	27:23	27.38	8:49	480	53%	33	4/7	UPTOWN RUN 5K
5K	3.107	36:04	36.07	11:37	364	41%	25	4/10	PLANO PACERS PREDICTION 5K
5K	3.107	30:13	30.22	9:44	435	48%	30	4/14	ALLEN SPRINGFEST 5K
5K	3.107	33:27	33.45	10:46	393	44%	27	4/15	FWRC SPRING 2 SPRING 5K
1	1.000	8:38	8.63	8:38	453	49%	14	4/21	EARTH DAY DASH 1 MILE
5K	3.107	28:27	28.45	9:09	462	51%	32	4/21	EARTH DAY DASH 5K
5K	3.107	38:24	38.40	12:22	342	38%	24	4/22	RISE AND SHINE 5K
15K	9.321	1:48:28	108.47	11:38	392	43%	62	4/29	GERMAN DUN RUN 15K
5	5.000	48:35	48.58	9:43	450	50%	45	5/5	ROCK N ROLL 5 MILE
10K	6.214	1:12:05	72.08	11:36	382	42%	45	5/6	FWRC BUD RUN 10K
5K	3.107	34:28	34.47	11:06	381	42%	27	5/8	PLANO PACERS PREDICTION 5K
5K	3.107	28:30	28.50	9:10	461	51%	32	5/12	LOVEJOY COUNTRY RUN 5K
5K	3.107	35:25	35.42	11:24	371	41%	26	5/16	JOGGER 5K
5K	3.107	34:28	34.47	11:06	381	42%	27	5/17	KATY TRAIL 5K
5K	3.107	36:40	36.67	11:48	358	40%	25	5/23	JOGGER 5K
5K	3.107	28:10	28.17	9:04	466	52%	32	5/26	THE COPPELL STAMPEDE 5K
5K	3.107	35:51	35.85	11:32	366	41%	26	5/30	JOGGER 5K
4	4.000	37:42	37.70	9:26	457	51%	38	6/2	DRC'S BLOOMIN 4 MILE
5K	3.107	37:22	37.37	12:02	352	39%	24	6/6	JOGGER 5K
5K	3.107	34:17	34.28	11:02	383	43%	27	6/12	PLANO PACERS PREDICTION 5K
5K	3.107	33:53	33.88	10:54	388	43%	27	6/13	JOGGER 5K
*5K	3.107	29:06	29.10	9:22	451	50%	47	6/16	DADFEST 5K
5K	3.107	29:21	29.35	9:27	448	50%	31	6/20	JOGGER 5K
5K	3.107	31:09	31.15	10:02	422	47%	29	6/23	HABITAT HOME RUN 5K
5K	3.107	31:40	31.67	10:12	415	46%	29	6/27	JOGGER 5K
5K	3.107	29:50	29.83	9:36	440	49%	31	7/4	"INDEPENDENCE DAY 5K LORETTA, TN"
5K	3.107	31:38	31.63	10:11	415	46%	29	7/10	PLANO PACERS PREDICTION 5K
5K	3.107	33:13	33.22	10:41	396	44%	28	7/11	JOGGER 5K
5K	3.107	31:46	31.77	10:13	414	46%	29	7/18	JOGGER 5K
*5K	3.107	33:14	33.23	10:42	395	44%	41	7/21	TOO HOT TO HANDLE 5K
5K	3.107	32:14	32.23	10:22	408	45%	28	7/25	JOGGER 5K
5K	3.107	29:03	29.05	9:21	452	50%	31	7/28	PLANO PACERS 5K
5K	3.107	28:05	28.08	9:02	468	53%	33	8/1	JOGGER 5K
2	2.000	19:41	19.68	9:51	417	46%	21	8/4	DRC 3 X 2 MILE RELAY
2	2.000	18:22	18.37	9:11	447	49%	23	8/5	TWO WHITE DOGS DUATHLON 1ST RUN
2	2.000	20:22	20.37	10:11	403	44%	20	8/5	TWO WHITE DOGS DUATHLON 2ND RUN
5K	3.107	34:27	34.45	11:05	381	43%	27	8/8	JOGGER 5K
5K	3.107	29:20	29.33	9:26	448	50%	31	8/11	MCKINNEY HISTORICAL 5K RUN
5K	3.107	34:20	34.33	11:03	383	43%	27	8/14	PLANO PACERS PREDICTION 5K
5K	3.107	34:14	34.23	11:01	384	43%	27	8/15	JOGGER 5K
5K	3.107	35:20	35.33	11:22	372	42%	26	8/19	FWRC WATERMELON 5K
5	5.000	59:50	59.83	11:58	365	41%	37	8/22	DAYLIGHT TO DARKNESS 5 MILE
5K	3.107	34:15	34.25	11:01	384	43%	27	9/2	KOLACHE 5000 FUN RUN WEST TX
15K	9.321	1:49:14	109.23	11:43	389	43%	62	9/3	FWRC LABOR DAY 15K
5K	3.107	28:26	28.43	9:09	462	52%	32	9/8	RUN FOR RECOVERY 5K
5K	3.107	33:33	33.55	10:48	392	44%	27	9/11	FREEDOM RUN 5K
*15K	9.321	1:42:01	102.02	10:57	417	46%	99	9/15	AUTUMN EQUINOX 15K
10K	6.214	1:01:25	61.42	9:53	449	50%	53	9/22	TOUR DES FLEURS 10K
5K	3.107	33:21	33.35	10:44	394	44%	28	9/23	FWRC RIVER RANCH 5K
5K	3.107	31:00	31.00	9:59	424	48%	30	9/29	STATE FAIR 5K
15K	9.321	1:48:44	108.73	11:40	391	43%	62	10/6	DRC THE LOOP 15K
5K	3.107	31:11	31.18	10:02	421	47%	30	10/9	PLANO PACERS PREDICTION 5K
10K	6.214	1:00:24	60.40	9:43	456	51%	54	10/20	LGRAW DOUBLE TROUBLE 10K
10K	6.214	59:29	59.48	9:34	463	52%	55	10/27	PLANO PACERS BOO SCOOT 10K
0.5MAR	13.109	2:31:35	151.58	11:34	404	44%	83	11/4	DRC Half Marathon
5K	3.107	30:02	30.03	9:40	437	49%	31	11/10	Vetran's Day 5K The Colony
5K	3.107	35:42	35.70	11:29	368	41%	26	11/13	Plano Pacers Prediction 5K
5K	3.107	28:51	28.85	9:17	455	51%	32	11/17	Dorothy's Dash 5K
8	8.000	1:22:38	82.63	10:20	437	48%	62	11/22	Dallas Turkey Trot 8 Mile
2	2.000	17:49	17.82	8:55	461	51%	23	12/1	Arlington Winter Run 2 Mile
10K	6.214	1:04:12	64.20	10:20	429	48%	51	12/1	Arlington Winter Run 10K
0.5MAR	13.109	2:18:26	138.43	10:34	442	48%	91	12/9	Dallas White Rock Half
5K	3.107	33:30	33.50	10:47	392	44%	28	12/11	Plano Pacers Prediction 5K
*15K	9.321	1:31:48	91.80	9:51	463	51%	111	12/15	Jog'r Egg Nog'r 15K

Andy Beach

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	25:10	25.17	8:06	522	58%	36	1/1	New Year Day
10K	6.214	1:14:10	74.17	11:56	372	41%	43	1/6	CCCD
0.5MAR	13.109	2:16:03	136.05	10:23	450	49%	92	1/14	Houston Mar
15K	9.321	1:28:21	88.35	9:29	481	53%	76	2/3	CCCD
*2	2.000	18:57	18.95	9:29	433	47%	33	2/17	Mardi Gras
*4	4.000	44:25	44.42	11:06	388	43%	49	2/17	Mardi Gras
15K	9.321	1:34:38	94.63	10:09	449	49%	71	2/24	Plano Pacers
*5K	3.107	24:28	24.47	7:53	537	60%	56	3/17	Dash Down Greenville
10K	6.214	56:04	56.07	9:01	492	54%	57	3/24	Plano Pacers
5	5.000	42:38	42.63	8:32	512	57%	51	4/7	CCCD
*8K	4.971	48:39	48.65	9:47	446	49%	66	4/28	Plano Pacers 8k
5	5.000	44:37	44.62	8:55	490	54%	49	5/5	CCCD 5M
5K	3.107	24:31	24.52	7:53	536	60%	37	5/12	Lovejoy 5k
5K	3.107	24:08	24.13	7:46	544	61%	38	5/17	Katy Trail
5K	3.107	24:09	24.15	7:46	544	61%	38	5/19	Heartbeat 5k
5K	3.107	23:28	23.47	7:33	560	62%	39	5/17	Plano Pacers 5k
20K	12.427	1:51:02	111.03	8:56	521	57%	102	5/28	Memorial Day
4	4.000	30:48	30.80	7:42	559	62%	47	6/2	CCCD
*5K	3.107	22:58	22.97	7:24	572	64%	60	6/16	Dad's Day (9yr PR)
5K	3.107	25:08	25.13	8:05	523	58%	36	6/23	Habitat Run
1	1.000	6:43	6.72	6:43	582	63%	17	6/30	Millet Mile
5K	3.107	26:21	26.35	8:29	499	56%	35	6/30	Plano Pacers
5K	3.107	23:10	23.17	7:27	567	63%	39	7/4	Liberty 5k
5K	3.107	23:01	23.02	7:25	571	64%	40	7/7	CCCD
*15K	9.321	1:23:48	83.80	8:59	507	55%	120	7/21	Too Hot to Handle
2	2.000	15:48	15.80	7:54	519	57%	26	8/4	CCCD
15K	9.321	1:30:10	90.17	9:40	471	51%	74	8/12	Summer Bath House
5	5.000	39:30	39.50	7:54	553	61%	55	8/22	Daylight to Darkness
3K	1.864	13:27	13.45	7:13	566	62%	27	8/25	Plano Pacers
15K	9.321	1:13:01	73.02	7:50	582	64%	92	9/15	Sherman Arts
5K	3.107	24:31	24.52	7:53	536	60%	37	9/22	Mud Run
5K	3.107	22:03	22.05	7:06	596	66%	41	9/29	State Fair
15K	9.321	1:16:25	76.42	8:12	556	61%	88	10/6	CCCD
20K	12.427	1:45:44	105.73	8:30	547	59%	107	10/7	Lost Dog
25K	15.534	2:08:38	128.63	8:17	571	62%	132	10/21	Waterworks 25k
*5K	3.107	23:08	23.13	7:27	568	63%	59	10/27	Cool 5k (1st age group)
*10K	6.214	48:33	48.55	7:49	568	63%	99	10/27	Cool 10k
0.5MAR	13.109	1:51:25	111.42	8:30	549	60%	112	11/4	DRC Half Mar
30K	18.641	2:37:47	157.78	8:28	565	61%	149	11/18	Big D 30k
8	8.000	1:00:20	60.33	7:33	598	66%	84	11/22	Turkey Trot (14 year PR)
15K	9.321	1:12:56	72.93	7:50	583	64%	92	11/24	Plano Pacers
5K	3.107	22:08	22.13	7:07	594	66%	41	12/1	Rudolph Run
MAR	26.219	3:50:30	230.50	8:47	557	60%	190	12/9	White Rock Mar (14 year PR)
*15K	9.321	1:16:50	76.83	8:15	553	61%	132	12/15	Egg Ngg'r

Dennis Wade

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
15K	9.321	1:15:17	75.28	8:05	565	62%	89	1/20	"Too Cold to Hold 15K" (6th age,injured,#180)
0.5MAR	13.109	1:40:24	100.40	7:40	610	66%	124	2/4	"Pacific Shoreline Half Marathon" (63rd age,injured,#178)
*2	2.000	13:06	13.10	6:33	626	68%	47	2/17	"Mardi Gras Run 2 mile" (2nd age,injured,#173)
*4	4.000	31:25	31.42	7:51	548	61%	69	2/17	"Mardi Gras Run 4 mile" (injured,#173)
5	5.000	49.06	49.06	9:49	445	49%	44	2/24	"Cross Timbers 5 Mile Trail Run" (Masters overall,injured,#173)
*5K	3.107	20:37	20.62	6:38	637	71%	67	3/17	"Dash Down Greenville 5K" (8th age,20sec 1 to 8,stillinjured,#173)
4.1	4.100	29:08	29.13	7:06	607	67%	52	3/25	"Walk for Water 6K" (PR,2nd overall,trail run,mileage long,#173)
5K	3.107	20:13	20.22	6:30	650	72%	45	4/7	"Borden Uptown Run 5K" (1st age,#173)
5K	3.107	20:10	20.17	6:29	651	73%	45	4/14	"Camper Scamper 5K" (2nd age,#173)
5K	3.107	20:24	20.40	6:34	644	72%	45	4/22	"Dallas Rise & Shine 5K" (1st age,#173)
5K	3.107	20:31	20.52	6:36	640	71%	45	4/28	"Run the Highlands 5K" (1st age,10yr groups,#173)
5K	3.107	20:05	20.08	6:28	654	73%	46	4/29	"GermanFest 2007 5K" (3rd age,#173)
5	5.000	35:05	35.08	7:01	623	69%	62	5/5	"DRC Rock N' Roll 5 Mile" (8th age,#173)
5K	3.107	20:13	20.22	6:30	650	72%	45	5/20	"Heartbeat 5K" (3rd age,#173)
5K	3.107	20:15	20.25	6:31	649	72%	45	6/2	"Susan G. Komen Race for the Cure 5K" (3rd age,#173)
200M	0.124	0:29.9	0.50	4:01	845	74%	5	6/5	"Luke's All-Comers Track Meet"(1st in heat,#175)
400M	0.249	1:07	1.12	4:30	791	73%	8	6/5	"Luke's All-Comers Track Meet"(4x4 relay,#175)
400M	0.249	1:05	1.08	4:22	815	76%	9	6/9	"Dallas Regional Track Meet"(#175)
800M	0.497	2:34	2.57	5:10	722	75%	13	6/9	"Dallas Regional Track Meet"(#175)
800M	0.497	2:27	2.45	4:56	756	78%	13	6/12	"Luke's All-Comers Track Meet"(my fastest this yr,#175)
*5K	3.107	20:15	20.25	6:31	649	72%	68	6/16	"Dad's Fest 5K"(3rd age,#175)
1	1.000	5:33	5.55	5:33	705	76%	21	6/30	"Plano Pacers Millet Mile"(1st age,#173)
5K	3.107	22:38	22.63	7:17	580	65%	40	6/30	"Plano Pacers 5K"(neg splits,#173)
8K	4.971	34:12	34.20	6:53	635	70%	63	7/4	"Flag Pole 8K Run"(4th age,#175)
5K	3.107	19:45	19.75	6:21	665	74%	46	7/7	"DRC Independence 5K" (2nd age,#175)
5	5.000	41:15	41.25	8:15	530	59%	53	9/1	"DRC Breakfast 5 Mile" (#180,6 weeks off)
5K	3.107	21:55	21.92	7:03	599	67%	42	9/15	"Sherman Arts Fest 5K" (182,building base)
5K	3.107	20:53	20.88	6:43	629	70%	44	9/16	"Richardson Corp. Challenge 5K" (182,race day before)
5K	3.107	25:58	25.97	8:21	506	57%	36	10/6	"Fall Classic 5K Trail Run" (Masters Overall,#185)
10K	6.214	46:30	46.50	7:29	593	66%	70	10/13	"Ruell Little Classic 10K" (1st 50-54 age,185#)
*3.28	3.280	21:50	21.83	6:39	638	72%	70	10/27	"Four Seasons Cool 5K Run" (2nd age, dist long 3.28 miles)
*10K	6.214	48:47	48.78	7:51	565	63%	100	10/27	"Four Seasons Cool 10K Run" (4th age)
0.5MAR	13.109	1:48:58	108.97	8:19	562	61%	115	11/4	"DRC Half Marathon" (32nd age,50-54)
30K	18.641	4:16:42	256.70	13:46	347	38%	93	11/10	"Rockledge Rumble 30K trail run" (long run)
2	2.000	13:00	13.00	6:30	631	70%	32	12/1	"The Arlington Winter 2 mile Run" (1st age)
10K	6.214	46:30	46.50	7:29	593	66%	70	12/1	"The Arlington Winter 10K Run" (best this year)
0.5MAR	13.109	1:41:32	101.53	7:45	603	66%	124	12/9	"Dallas White Rock Half Marathon" (16/227 AG)

Debye Humphrey

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	35:08	35.13	11:19	374	49%	31	1/1	NYD 5 Mile turned 5K due to mud
10K	6.214	1:15:05	75.08	12:05	367	47%	51	1/6	CCCD 10K
10K	6.214	1:14:49	74.82	12:02	368	48%	51	1/27	Pacers 10K
*2	2.000	20:47	20.78	10:24	395	52%	35	2/17	Mardi Gras - Striders race
*4	4.000	44:51	44.85	11:13	384	50%	58	2/17	Mardi Gras - Striders race
*5K	3.107	30:28	30.47	9:48	431	57%	54	3/17	Dash down Greenville - Striders race
*8K	4.971	57:07	57.12	11:29	380	50%	68	4/28	Pacers 8K - Striders race
5K	3.107	31:39	31.65	10:11	415	56%	35	5/19	Heartbeat 5K - 3 AG award
5K	3.107	32:39	32.65	10:31	402	54%	34	5/26	Plano Pacers 5K - 2nd AG
5K	3.107	31:53	31.88	10:16	412	55%	35	5/28	Memorial Day 5K - 3 AG
*5K	3.107	31:40	31.67	10:12	415	56%	52	6/16	DadFest 5K - 3 AG Poured rain
1	1.000	09:08	9.13	9:08	428	57%	15	6/30	Pacers Millet Mile
5K	3.107	33:46	33.77	10:52	389	52%	33	6/30	Pacers 5K - 3 AG
8K	4.971	54:28	54.47	10:57	399	53%	48	7/4	Flagpole 8K
5K	3.107	31:22	31.37	10:06	419	56%	35	7/7	CCCD 5K
*15K	9.321	1:59:41	119.68	12:50	355	46%	102	7/21	Too Hot to Handle 15K
5K	3.107	31:56	31.93	10:17	411	55%	35	7/28	Pacers 5K -2 AG
2	2.000	22:14	22.23	11:07	369	49%	22	8/4	CCCD 2mile x 3 relay
3K	1.864	31:33	31.55	16:55	241	32%	14	8/12	Summer Bath/Jan Richards 80th Celebration
5	5.000	53:31	53.52	10:42	408	54%	49	9/1	CCCD Biscuit Bash volunteer and ran
15K	9.321	1:47:56	107.93	11:35	394	51%	75	9/3	Labor Day Run - 2nd AG
*15K	9.321	1:50:04	110.07	11:49	386	50%	111	9/15	Equinox Race - Claude tried to race to finish line
10K	6.214	1:06:05	66.08	10:38	417	55%	59	9/22	Tour de Fleurs
5	5.000	55:19	55.32	11:04	395	52%	47	9/29	Plano Pacers 5 mile 2 AG
5K	3.107	56:22	56.37	18:09	233	31%	20	10/6	CCCD 5K-2 AG walked wShawn Artt
20K	12.427	2:27:11	147.18	11:51	393	51%	93	10/7	Lost Dog 20K - 3 AG
25K	15.534	3:10:27	190.45	12:16	385	50%	108	10/21	Waterworks 25K - 4 AG
*5K	3.107	34:00	34.00	10:57	386	52%	49	10/27	Cool Run - Striders
*10K	6.214	1:15:00	75.00	12:04	367	48%	78	10/27	Cool Run - Striders
0.5MAR	13.109	2:35:28	155.47	11:52	394	51%	97	11/4	The Half
8	8.000	1:30:00	90.00	11:15	401	52%	68	11/22	Turkey Trot
15K	9.321	1:49:11	109.18	11:43	389	50%	74	11/24	Plano Pacers
0.5MAR	13.109	2:32:00	152.00	11:36	403	52%	99	12/9	Dallas White Rock Half Marathon
*15K	9.321	1:49:00	109.00	11:42	390	50%	112	12/15	Jog'r Egg Nog'r
8K	4.971	56:07	56.12	11:17	387	51%	46	12/29	Plano Pacers 8K - 1st AG

Mary Lewellyn

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	35:49	35.82	11:32	367	50%	32	1/1	NEW YEARS DAY 5K
5K	3.107	37:33	37.55	12:05	350	48%	30	1/6	DRC PRESIDENTS 5K
5K	3.107	38:04	38.07	12:15	345	48%	30	1/20	TOO COLD TO HOLD 5K
5K	3.107	37:45	37.75	12:09	348	48%	31	2/3	DRC TAL MORRISON 5K
*4	4.000	51:13	51.22	12:48	336	46%	54	2/17	MARDI GRAS 4 MILE
10K	6.214	1:20:14	80.23	12:55	344	47%	51	3/3	DRC TRINITY RIVER LEVY RUN 10K
*5K	3.107	39:15	39.25	12:38	335	47%	44	3/17	ST.PADDY'S DAY 5K
5K	3.107	40:59	40.98	13:11	321	45%	28	3/31	PLANO PACERS 5K
5K	3.107	38:04	38.07	12:15	345	48%	30	4/7	UPTOWN RUN 5K
5K	3.107	39:02	39.03	12:34	337	47%	30	4/10	Plano Prediction Run
5K	3.107	37:45	37.75	12:09	348	48%	31	4/21	Earth Day
5K	3.107	38:38	38.63	12:26	340	47%	30	4/22	RISE AND SHINE 5K
5K	3.107	38:55	38.92	12:32	338	47%	30	4/29	German Fun
5	5.000	1:02:17	62.28	12:27	351	48%	44	5/5	Rock n Roll
5K	3.107	41:20	41.33	13:18	318	44%	28	5/8	Plano Pacers Prediction
5K	3.107	39:14	39.23	12:38	335	47%	30	5/16	Jogger
5K	3.107	38:47	38.78	12:29	339	47%	30	5/17	Katy Trail
5K	3.107	39:02	39.03	12:34	337	47%	30	5/23	Jogger
5K	3.107	38:51	38.85	12:30	338	47%	30	5/30	Jogger
4	4.000	51:13	51.22	12:48	336	46%	36	6/2	DRC Boomin
5K	3.107	40:10	40.17	12:56	327	46%	29	6/12	Plano Pacers
5K	3.107	38:23	38.38	12:21	342	48%	30	6/13	Jogger
5K	3.107	40:46	40.77	13:07	322	45%	28	6/20	Jogger
5K	3.107	38:46	38.77	12:29	339	47%	30	6/27	Jogger
5K	3.107	37:44	37.73	12:09	348	48%	31	7/4	Independence Day (TN)
5K	3.107	39:58	39.97	12:52	329	46%	29	7/10	Plano Pacers Prediction
5K	3.107	39:46	39.77	12:48	330	46%	29	7/11	Jogger
*5K	3.107	39:12	39.20	12:37	335	47%	44	7/21	Too Hot to Handle
5K	3.107	37:18	37.30	12:00	352	49%	31	8/2	JOGGER 5K SERIES
5K	3.107	39:22	39.37	12:40	334	46%	29	8/8	PLANO PACERS PREDICTION 5K
5K	3.107	38:06	38.10	12:16	345	48%	30	8/9	JOGGER 5K SERIES
5K	3.107	36:12	36.20	11:39	363	51%	32	8/16	JOGGER 5K SERIES
5	5.000	1:06:02	66.03	13:12	331	45%	42	8/23	DAYLIGHT TO DARKNESS 5 MILE RUN
5K	3.107	37:31	37.52	12:05	350	49%	31	9/9	FREEDOM RUN 5K
5K	3.107	38:47	38.78	12:29	339	47%	30	9/12	PLANO PACERS PREDICTION 5K
5K	3.107	36:18	36.30	11:41	362	50%	32	9/16	SHERMAN ART FEST 5K
10K	6.214	1:14:57	74.95	12:04	368	50%	54	9/23	TOUR DES FLELRS 10K
5	5.000	1:05:26	65.43	13:05	334	46%	42	9/30	PLANO PACERS 5 MILE
15K	9.321	2:20:17	140.28	15:03	303	41%	61	10/7	CCCD THE LOOP 15K
5K	3.107	37:12	37.20	11:58	353	49%	31	10/10	PLANO PACERS PREDICTION 5K
5K	3.107	35:07	35.12	11:18	374	52%	33	10/14	TEXAS 5K
10K	6.214	1:24:32	84.53	13:36	326	44%	48	10/15	FWRC MERCURY 10K (1ST AG)
10K	6.214	1:21:10	81.17	13:04	340	46%	50	10/20	LGRAW Double Trouble
5K	3.107	34:09	34.15	11:00	385	54%	34	10/21	VALLEY RANCH PUMPKIN DASH 5K
5K	3.107	38:23	38.38	12:21	342	48%	30	10/27	Plano Pacers Boo Scoot
0.5MAR	13.109	3:12:28	192.47	14:41	318	43%	82	11/4	DRC Half Marathon
5K	3.107	41:01	41.02	13:12	320	45%	28	11/13	Plano Pacers Prediction 5K
5K	3.107	38:20	38.33	12:20	343	48%	30	11/17	Dorothy's Dash 5K
8	8.000	1:45:18	105.30	13:10	343	46%	61	11/22	Dallas Turkey Trot 8 Mile
10K	6.214	1:25:13	85.22	13:43	323	44%	48	12/1	Arlington Winter Run 10K
0.5MAR	13.109	3:02:37	182.62	13:56	335	45%	87	12/9	Dallas White Rock Half

Mark Roman

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
MAR	26.219	3:30:03	210.05	8:01	611	68%	217	2/4	Pacific Shoreline Marathon
*5K	3.107	22:31	22.52	7:15	583	67%	64	3/17	St Paddy's Dash Down Greenville
5K	3.107	20:54	20.90	6:44	629	72%	46	4/14	Bobcat Boogie 1st AG
*5K	3.107	20:27	20.45	6:35	642	74%	70	4/28	Run the Highlands 3rd AG
15K	9.321	1:09:16	69.27	7:26	614	69%	101	4/29	GermanFest 3rd AG
*5K	3.107	21:20	21.33	6:52	616	71%	67	6/16	Dadfest (3rd AG)
5K	3.107	21:00	21.00	6:46	626	72%	45	5/19	Heartbeat (3rd AG)
5K	3.107	20:12	20.20	6:30	650	75%	47	7/21	USCAA Corporate 5K Run
10K	6.214	43:13	43.22	6:57	638	73%	78	7/22	USCAA Corporate 10K Run
5K	3.107	21:20	21.33	6:52	616	71%	45	9/8	Mary Kay 5K
*3.27	3.270	21:30	21.50	6:34	645	74%	73	10/27	Four Seasons Cool 5K
*10K	6.214	44:50	44.83	7:13	615	70%	112	10/27	Four Seasons Cool 10K
5K	3.107	20:37	20.62	6:38	637	73%	46	11/10	Kittico 5K
5K	3.107	20:52	20.87	6:43	630	72%	46	11/13	Plano Pacers Prediction Run
MAR	26.219	3:21:58	201.97	7:42	636	71%	226	11/4	New York City Marathon
8	8.000	56:16	56.27	7:02	642	73%	94	11/22	Dallas Turkey Trot
MAR	26.219	3:17:14	197.23	7:31	651	73%	231	12/9	White Rock Marathon
5K	3.107	21:48	21.80	7:01	603	70%	44	12/18	Plano Pacers Prediction Run
*15K	9.321	1:04:40	64.67	6:56	657	75%	165	12/15	Jog'R Egg Nog'R (2nd AG)

Mike Schaefer

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	25:58	25.97	8:21	506	58%	36	1/6	Resolution Run - Addison TX
*4	4.000	31:58	31.97	8:00	538	61%	70	2/17	Mardi Gras Run - Dallas
*5K	3.107	23:12	23.20	7:28	566	65%	61	3/17	Dash Down Greenville
*8K	4.971	39:29	39.48	7:57	550	62%	84	4/28	Plano Pacers Spring Scamper 8K
5K	3.107	23:58	23.97	7:43	548	63%	39	4/29	Muenster Germanfest Fun Run
5	5.000	39:15	39.25	7:51	557	63%	57	5/5	White Rock & Roll
5K	3.107	23:25	23.42	7:32	561	64%	40	5/17	Katy Trail 5K
4	4.000	30:05	30.08	7:31	572	65%	49	6/2	DRC Blooming 4 Miler
*5K	3.107	23:54	23.90	7:42	550	63%	59	6/16	Dad's Fest 5K
5K	3.107	22:39	22.65	7:17	580	66%	41	7/7	DRC's Liberty 5K
*15K	9.321	1:19:55	79.92	8:34	532	60%	129	7/21	Too Hot to Handle 15K
5K	3.107	22:52	22.87	7:22	575	66%	41	7/28	Plano Pacers July 2007
5K	3.107	24:15	24.25	7:48	542	62%	39	8/18	Elvis Run
5K	3.107	23:59	23.98	7:43	548	62%	39	9/8	Mary Kay 5K-fell down at start-4th in age
5K	3.107	23:12	23.20	7:28	566	65%	40	9/11	Freedom Run
*15K	9.321	1:15:55	75.92	8:09	560	63%	136	9/15	Autumn Equinox 15K
5K	3.107	23:08	23.13	7:27	568	65%	41	9/22	Addison Oktoberfest-4th in age
5	5.000	38:11	38.18	7:38	572	65%	58	9/29	Plano Pacers Sept. Five Mile Fling-3rd in Age Group
10K	6.214	50:36	50.60	8:09	545	62%	65	10/13	Lake Joe Poole 10K Run-4th in age group
*5K	3.107	25:08	25.13	8:05	523	60%	56	10/2	Four Seasons Cool 5K Run - 4th in age group.
5K	3.107	23:18	23.30	7:30	564	65%	41	11/10	The Colony Veteran's Day Run - 1st in age group
*5K	3.107	24:28	24.47	7:53	537	62%	58	12/15	Jogger Egg Nogger 5K - 5th in age group

Ed Humphrey

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	39:14	39.23	12:38	335	39%	25	1/1	New Year's Day run 5 km
10K	6.214	1:26:06	86.10	13:51	320	37%	40	1/6	DRC [neé CCCD] 5/10 km
5K	3.107	35:50	35.83	11:32	367	43%	27	1/27	Plano Pacers
*2	2.000	23:03	23.05	11:32	356	41%	29	2/17	Mardi Gras 2 mi
*4	4.000	52:26	52.43	13:07	328	38%	45	2/17	Mardi Gras 4 mi
*5K	3.107	41:23	41.38	13:19	317	37%	36	3/17	St Paddy's Day Dash-Greenville
*3K	1.864	22:40	22.67	12:10	336	39%	26	4/28	Plano Pacers
5K	3.107	36:58	36.97	11:54	355	42%	27	5/19	Heartbeat 5 km
5K	3.107	36:52	36.87	11:52	356	42%	27	5/26	Plano Pacers 5 km
5K	3.107	36:24	36.40	11:43	361	43%	27	5/28	Memorial Day 5 km
4	4.000	48:26	48.43	12:07	355	42%	33	6/2	DRC [nee CCCD] 4 mile
*5K	3.107	37:11	37.18	11:58	353	42%	40	6/16	Dad's Day 5 km
1	1.000	10:28	10.47	10:28	374	43%	12	6/30	Plano Pacers Millet Mile
5K	3.107	41:26	41.43	13:20	317	37%	24	6/30	Plano Pacers 5 km
8K	4.971	1:05:30	65.50	13:11	331	39%	36	7/4	Flagpole 8 km
5K	3.107	36:56	36.93	11:53	356	42%	27	7/7	DRC [neé CCCD] 5 km
*5K	3.107	37:39	37.65	12:07	349	41%	40	7/21	Too Hot to Handle 5 km
5K	3.107	36:54	36.90	11:53	356	42%	27	7/28	Plano Pacers 5 km
2	2.000	24:51	24.85	12:26	330	38%	18	8/4	DRC [neé CCCD] 2 mi
5K	3.107	37:06	37.10	11:56	354	42%	27	8/11	Summer Bath Run 5 km
5	5.000	1:07:00	67.00	13:24	326	38%	35	9/1	18 DRC [neé CCCD] Breakfast Bash 5 mi
5K	3.107	38:45	38.75	12:28	339	40%	26	9/3	Labor Day 5 km
*5K	3.107	36:57	36.95	11:54	356	42%	41	9/15	Autumn Equinox 5 km
10K	6.214	1:18:01	78.02	12:33	353	41%	45	9/22	Tour de Fleurs 10 km
5	5.000	1:00:58	60.97	12:12	358	42%	39	9/29	Plano Pacers
5K	3.107	36:45	36.75	11:50	357	42%	27	10/6	DRC [neé CCCD] 5 km
5K	3.107	37:29	37.48	12:04	351	41%	27	10/7	Lost Dog 5 km
5K	3.107	37:22	37.37	12:02	352	41%	27	10/21	Waterworks 5 km
*5K	3.107	36:27	36.45	11:44	360	43%	41	10/27	Cool Run 5 km
*10K	6.214	1:22:19	82.32	13:15	335	39%	64	10/27	Cool Run 10 km
5K	3.107	34:40	34.67	11:09	379	45%	29	11/4	DRC Half-Marathon 5 km
3	3.000	33:39	33.65	11:13	376	43%	28	11/22	YMCA Turkey Trot 3 mi.
5K	3.107	33:24	33.40	10:45	393	46%	30	11/24	Plano Pacers 5km
5.75	5.750	1:08:17	68.28	11:53	372	44%	45	12/9	WDRM Relay leg 3
*5K	3.107	32:49	32.82	10:34	400	47%	46	12/15	Jogger Egg Nog'r 5 km
8K	4.971	57:17	57.28	11:31	379	44%	41	12/29	Plano Pacers 8km

Linda Venable

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
MAR	26.219	7:09:00	429.00	16:22	299	37%	119	1/7	Walt Disney World Marathon
0.5MAR	13.109	3:20:38	200.63	15:18	305	38%	73	2/11	Mercedes Marathon
*4	4.000	53:52	53.87	13:28	320	41%	47	2/17	Mardi Gras 4 mile
0.5MAR	13.109	3:07:30	187.50	14:18	326	41%	78	3/3	Snickers Half Marathon
0.5MAR	13.109	3:11:30	191.50	14:36	320	40%	76	4/28	Kentucky Derby mini-Marathon
5	5.000	59:52	59.87	11:58	365	46%	42	5/5	White Rock and Roll
0.5MAR	13.109	3:07:57	187.95	14:20	326	41%	78	6/3	San Juan Island Half Marathon
0.5MAR	13.109	3:47:52	227.87	17:23	269	34%	64	8/25	ET Full Moon Midnight Marathon
0.5MAR	13.109	2:59:02	179.03	13:39	342	43%	81	9/16	Maui Half Marathon
5K	3.107	37:21	37.35	12:01	352	45%	29	9/15	Maui Taco 5K
0.5MAR	13.109	3:02:28	182.47	13:55	335	42%	80	10/14	Spirit of Survival Half Marathon
5K	3.107	45:00	45.00	14:29	292	38%	24	10/20	Komen
0.5MAR	13.109	2:57:26	177.43	13:32	345	44%	83	11/11	San Antonio Marathon-PR
0.5MAR	13.109	3:13:00	193.00	14:43	317	40%	76	12/1	Baton Rouge Beach Half Marathon
*5K	3.107	36:05	36.08	11:37	364	47%	45	12/15	Jogger Egg Nogger

J. J. Jenkins

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	19:56	19.93	6:25	659	76%	49	1/20	Too Cold to Hold - 1st AG
5K	3.107	19:44	19.73	6:21	666	77%	49	2/10	Texas Half - 1st AG
*2	2.000	19:19	19.32	9:40	425	48%	34	2/17	Mardi Gras
*4	4.000	26:11	26.18	6:33	657	76%	88	2/17	Mardi Gras - 1st AG
5K	3.107	19:50	19.83	6:23	662	77%	49	2/24	Plano Pacers - 1st AG
*5K	3.107	19:27	19.45	6:16	675	78%	75	3/17	Dash down Greenville - 2nd AG
10K	6.214	42:53	42.88	6:54	643	74%	79	3/31	Plano Pacers - 1st AG
5K	3.107	19:37	19.62	6:19	670	78%	49	4/14	Camper Scamper 2nd AG
5K	3.107	19:29	19.48	6:16	674	78%	50	4/21	Eagle Run 1st Master
5K	3.107	19:38	19.63	6:19	669	78%	49	5/5	Caddo Mills 1st Master
5K	3.107	19:37	19.62	6:19	670	78%	49	5/19	Heartbeat 1st AG
*5K	3.107	19:37	19.62	6:19	670	78%	74	6/16	Dadfest 1st AG
5K	3.107	20:20	20.33	6:33	646	75%	48	6/23	Habitat for Humanity 2nd AG
5K	3.107	21.45	21.45	6:54	612	71%	45	9/16	Richardson Corporate Challenge
5K	3.107	22:39	22.65	7:17	580	67%	43	11/10	Kittico 5k 2nd AG
3	3.000	21:49	21.82	7:16	580	66%	42	11/22	Dallas Turkey Trout 3M
5K	3.107	21:39	21.65	6:58	607	70%	45	12/1	Brain for Autism Run 5k 1st AG
*5K	3.107	21:49	21.82	7:01	602	70%	68	12/15	Jog'N Egg'N 5k

Anthony Reed

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
MAR	26.219	7:09:47	429.78	16:24	299	33%	104	2/26	Last Marathon (Antarctica) - Cold & Exciting; 5th Continent of 7 Continents Goal
MAR	26.219	5:49:26	349.43	13:20	368	40%	127	3/6	Fin Del Mundo Marathon (Argentina) - Windy; 6th Continent of 7 Continents Goal - Only Africa remains!!!
MAR	26.219	5:21:30	321.50	12:16	399	44%	138	3/25	ING Georgia Marathon (Atlanta) - Hilly; 24th State of 50 States Goal
MAR	26.219	5:23:50	323.83	12:21	397	43%	138	4/21	Salt Lake City Marathon - Half way point of 50 States Goal
MAR	26.219	5:43:16	343.27	13:06	374	41%	131	11/18	Philadelphia (PA)
MAR	26.219	5:20:42	320.70	12:14	400	44%	140	12/9	Dallas White Rock

Matt Sunna

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
10K	6.214	50:07	50.12	8:04	550	54%	55	1/27	Plano Pacers 10k
MAR	26.219	4:43:54	283.90	10:50	452	44%	132	2/18	AT&T Austin Marathon (chip time)
5K	3.107	31:58	31.97	10:17	411	40%	24	2/24	Plano Pacers 5k
5K	3.107	24:53	24.88	8:01	528	52%	31	3/31	Plano Pacers 5k
*8K	4.971	43:16	43.27	8:42	502	49%	64	4/28	Plano Pacers 8k
5K	3.107	24:03	24.05	7:44	546	54%	32	5/26	Plano Pacers 5k
5K	3.107	27:28	27.47	8:50	478	47%	28	6/30	Plano Pacers 5k
1	1.000	6:35.5	6.59	6:36	593	56%	15	6/30	Plano Pacers Millet Mile
5K	3.107	23:53	23.88	7:41	550	54%	33	7/28	Plano Pacers 5k
3K	1.864	14:00	14.00	7:31	544	53%	22	8/25	Plano Pacers 3k relay
5	5.000	54:52	54.87	10:58	398	39%	34	9/1	Dallas Running Club 5mile
5K	3.107	28:33	28.55	9:11	460	45%	27	9/9	Corporate Challenge 5k
15K	9.321	1:50:08	110.13	11:49	386	37%	52	10/6	The Loop 15k
15K	9.321	1:50:52	110.87	11:54	383	37%	52	11/24	Plano Pacers 15k race
MAR	26.219	5:18:41	318.68	12:09	403	39%	117	12/9	Dallas White Rock Marathon

Claude Winborn

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	29:04	29.07	9:21	452	55%	37	2/10	Haltom City Stampede 5K
10K	6.214	69:35	69.58	11:12	396	48%	54	2/10	Haltom City Stampede 10K
0.5MAR	13.109	2:31:47	151.78	11:35	403	48%	95	2/24	Cowtown Half Marathon
*5K	3.107	32:48	32.80	10:33	401	49%	49	3/17	St Paddies Dash Down Greenville
5K	3.107	31:02	31.03	9:59	423	52%	34	4/29	German Fun Run 4th AG
5	5.000	53:09	53.15	10:38	411	50%	47	5/5	White Rock and Roll 5 Mile
*5K	3.107	32:47	32.78	10:33	401	49%	49	6/16	Dadfest 5K (damp) 4th Survivor
*15K	9.321	1:50:04	110.07	11:49	386	46%	106	9/15	Autumn Equinox 5th AG
5K	3.107	38:08	38.13	12:16	345	42%	28	9/16	Richardson Corporate Challenge
2.94	2.940	30:00	30.00	10:12	413	49%	32	9/30	Rock 'n Relays
8	8.000	1:31:03	91.05	11:23	397	48%	65	11/22	YMCA Turkey Trot
5	5.000	1:02:47	62.78	12:33	348	42%	40	12/9	White Rock Marathon Relay (leg 4)

Mary Kennard

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
0.5MAR	13.109	2:02:00	122.00	9:18	502	80%	152	2/17	Austin Half Marathon

Christopher Ledbetter

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
*5K	3.107	24:47.3	24.79	7:59	530	52%	48	6/15	Dadfest 2007

AG†

†AG — Age grading uses tables of “age factors” and “age standards” to put all runners, regardless of age and sex on a level playing field. In particular, they allow runners’ performances, no matter what their age, to be corrected to what they would have been achieving in their prime years, and permit valid comparisons to be made between people of different ages.

The tables also provide each individual with a percentage value for an event, allowing them to judge their performance against the standard for their age both now, and keep track of their progress over time.

The current tables (2006) were compiled by the World Association of Veteran Athletes (WAVA), the world governing body for masters (veterans) track and field, long distance running and race walking. The process involved analysis of masses of actual performance data. Curves were plotted, one for each event, “fitting” all known performances, including, for example, Lynford Cristie’s 9.87sec 100m, at age 33, and Priscilla Welsh’s 2.26.31 marathon at age 42.

source: www.lollylegs.com/HttpLink.aspx?Page=training/age_grade.htm

Also, the WAVA percentages have been color coded as follows, in the interest spotting potential data entry errors:

150%	WAVA percent is outside the 30% to 90% range
80%	WAVA percent differs from runner's average by more that 10%

Race Points Home

Current Standings

Dianna Sulser

Jeff Venable

Jeanne Pitz

Dennis Chupp

Andy Beach

Dennis Wade

Debye Humphrey

Mary Lewellyn

Mark Roman

Mike Schaefer

Ed Humphrey

Linda Venable

J. J. Jenkins

Anthony Reed

Matt Sunna

Claude Winborn

Mary Kennard

Christopher Ledbetter

Race Points Home

Current Standings

Dianna Sulser

Jeff Venable

Jeanne Pitz

Dennis Chupp

Andy Beach

Dennis Wade

Debye Humphrey

Mary Lewellyn

Mark Roman

Mike Schaefer

Ed Humphrey

Linda Venable

J. J. Jenkins

Anthony Reed

Matt Sunna

Claude Winborn

Mary Kennard

Christopher Ledbetter