Final!

Rank	Points	Name
1	7785	Dianna Sulser
2	3711	Dennis Chupp
3	3051	Jeanne Pitz
4	2773	Jeff Venable
5	2317	Andy Beach
6	2289	Becky Angeles
7	2283	Mary Lewellyn
8	2159	Dennis Wade
9	1781	Mark Roman
10	1698	J. J. Jenkins
11	1439	Anthony Reed
12	1183	Debye Humphrey
13	1146	Ed Humphrey
14	849	Mary Salter
15	682	Matt Sunna
16	585	Mary Kennard
17	487	Juanita DeLoach
18	479	Claude Winborn
19	389	James Bright
20	267	Jane Ross
21	229	Mike Schaefer
22	208	Miguel Plana
23	168	Luke Luo
24	109	Larry Dickinson
25	94	Ashley Martin
26	50	Wendy Teutsch

Individual Results

• K = Kilometers
• M = Meters
• Y = Yards
• MAR = Marathons
• NM = Nautical miles

Dianna Sulser

• 7785 Points
• 69 Races
• 828 Total Miles
• 7515 Total Minutes
• 9:05 Average Pace
• 536 Average Performance Factor
• 11/24/1956 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	40:55	40.917	8:11	534	61	1/1	New Year's Day 5 Mile Run - (2nd AG)
5K	3.107	24:29	24.483	7:53	537	43	1/7	Resolution Run (1st AG)
10K	6.214	53:28	53.467	8:36	515	70	1/7	Resolution Run (1st AG)
MAR	26.219	4:13:50	253.833	9:41	506	200	1/15	First Light Marathon
15K	9.321	1:17:09	77.150	8:17	551	101	1/21	Too Cold To Hold 15K (3rd AG)
MAR	26.219	4:28:40	268.667	10:15	478	189	1/29	ING Miami Tropical Marathon
15K	9.321	1:17:57	77.950	8:22	545	100	2/4	CCCD Tal Morrison 15K (1AG)
0.5MAR	13.109	1:52:52	112.867	8:37	542	128	2/11	The Texas Half marathon (3AG)
MAR	26.219	3:57:00	237.000	9:02	542	214	2/19	Lost Dutchman Marathon
MAR	26.219	6:04:11	364.183	13:53	353	139	2/25	Cross Timbers Marathon Trail Run (muddy, rainy, slippery)!!
*5K	3.107	24:00	24.000	7:43	547	66	3/11	Dash Down Greenville (gun time) (3AG)
MAR	26.219	3:59:49	239.817	9:09	536	212	3/26	Ocean City Marathon in New Jersey
10K	6.214	52:16	52.267	8:25	527	71	3/4	Trinity River Levee Run (1AG)
25K	15.534	2:27:32	147.533	9:30	497	133	3/5	AOK Trail Run (2nd Female overall)
MAR	26.219	3:55:09	235.150	8:58	546	216	4/1	Yakima River Marathon
10K	6.214	49:06	49.100	7:54	561	76	4/8	Tyler Azalea 10K (2AG)
0.5MAR	13.109	1:51:09	111.150	8:29	551	130	4/15	Runaway Train Half Marathon (1AG)
5K	3.107	23:35	23.583	7:35	557	45	4/22	Earth Day 5K (1st female overall)
15K	9.321	1:15:15	75.250	8:04	565	103	4/30	Germanfest 15K (2nd AG)
MAR	26.219	3:46:41	226.683	8:39	567	224	5/7	Lincoln Marathon (3AG).
*5K	3.107	23:35	23.583	7:35	557	67	5/13	Dino Dash 5K (2AG)
*10K	6.214	51:25	51.417	8:16	536	109	5/13	Dino Dash 10K (3AG)
0.5MAR	13.109	1:49:03	109.050	8:19	561	132	5/14	North Trails Half Marathon (1AG)
5K	3.107	23:39	23.650	7:37	556	45	5/18	Katy Trail 5K
10K	6.214	51:18	51.300	8:15	537	73	5/20	Azle Lake Run (1AG)
MAR	26.219	3:57:06	237.100	9:03	542	214	5/28	Key Bank Vermont Marathon
5K	3.107	23:31	23.517	7:34	559	45	6/3	Susan G. Komen 5K (1st AG)
MAR	26.219	3:54:12	234.200	8:56	548	217	6/10	Hatfield & McCoy Marathon (1st AG)
5K	3.107	23:53	23.883	7:41	550	44	6/17	Dad's Day 5K (2AG) (windy)
1	1.000	7:18	7.300	7:18	536	19	6/20	Luke's All Comer's Meet
400M	0.249	1:37	1.617	6:30	546	7	6/20	Luke's All Comer's Meet
800M	0.497	3:31	3.517	7:04	527	11	6/20	Luke's All Comer's Meet
5000M	3.107	24:48	24.800	7:59	530	43	6/20	Luke's All Comer's Meet
1	1.000	7:00	7.000	7:00	559	19	6/24	Plano Pacers Millet Mile (2AG)
5K	3.107	24:30	24.500	7:53	536	43	6/24	Plano Pacers 5K (1AG)
2.65	2.650	20:04	20.067	7:34	552	40	7/1	Liberty 5K (1AG).
8K	4.971	40:15	40.250	8:06	539	62	7/4	Flagpole 8K (3AG)
5K	3.107	23:14	23.233	7:29	565	46	7/8	Just for the Heck of It IV (1st AG)
5K	3.107	23:45	23.750	7:39	553	45	7/15	Diva Dash 5K (1AG)
*4	4.000	34:43	34.717	8:41	496	72	8/5	Two legs of the CCCD 3 X 2 Relay.
5K	3.107	24:34	24.567	7:54	535	43	8/12	McKinney Historical Run 5K (1st AG)
15K	9.321	1:20:47	80.783	8:40	526	96	8/13	Summer Bath Run15K (4AG)
5K	3.107	24:20	24.333	7:50	540	44	7/22	USCAA Nationals - 5K (1AG)
10K	6.214	50:55	50.917	8:12	541	73	7/23	USCAA Nationals - 10K (1AG)
MAR	26.219	4:19:54	259.900	9:55	494	195	7/29	Grand Island Trail Marathon (2AG)
5	5.000	40:14	40.233	8:03	543	62	9/2	Breakfast Bash (1st AG)
*15K	9.321	1:18:50	78.833	8:27	539	148	9/4	Labor Day 15K (2AG)
25K	15.534	2:40:15	160.250	10:19	458	123	9/9	Knobber Trail Run
5K	3.107	24:47	24.783	7:59	530	43	9/10	Richardson Corporate Challenge
MAR	26.219	4:12:41	252.683	9:38	508	201	9/16	North Country Trail Marathon (1st Female Master)
20K	12.427	1:49:07	109.117	8:47	530	120	9/23	Tour Des Fleurs 20K
MAR	26.219	3:51:29	231.483	8:50	555	219	9/30	New Hampshire marathon (2AG)
MAR	26.219	4:36:10	276.167	10:32	465	184	10/1	Maine Marathon
15K	9.321	1:16:57	76.950	8:15	552	101	10/7	CCCD The Loop 15K (2AG)
0.5MAR	13.109	1:48:12	108.200	8:15	566	134	10/14	Reuell Little Classic Half Marathon (1st AG)
25K	15.534	2:12:17	132.283	8:31	555	149	10/15	Waterworks (Female masters overall)
MAR	26.219	3:47:19	227.317	8:40	565	223	10/21	Breakers Marathon (1st AG)
MAR	26.219	3:53:40	233.667	8:55	550	217	10/22	Mystic Marathon (chip time)
*5K	3.107	23:55	23.917	7:42	549	67	10/28	Four Seasons Cool 5K (1AG) chip time
*10K	6.214	49:35	49.583	7:59	556	113	10/28	Four Seasons Cool 10K (3AG) chip time
5K	3.107	23:30	23.500	7:34	559	45	11/4	Waterloo Race For Diabetes (1st Female Master)
0.5MAR	13.109	1:46:45	106.750	8:09	573	135	11/5	White Rock Half Marathon (chip time)
MAR	26.219	3:49:06	229.100	8:44	561	222	11/12	Harrisburg Marathon
30K	18.641	2:37:37	157.617	8:27	566	174	11/19	Big D 30K (PR - 1AG)
8	8.000	1:04:47	64.783	8:06	557	91	11/23	Turkey Trot (chip time)
MAR	26.219	3:54:51	234.850	8:57	547	218	11/25	Northern Central Railway Trail Marathon (1st AG)
MAR	26.219	4:42:20	282.333	10:46	455	181	12/2	Tecumseh Trail Marathon (2AG)
MAR	26.219	3:45:16	225.267	8:36	570	227	12/10	Dallas White Rock Marathon (chip time) (4AG)
8K	4.971	41:22	41.367	8:19	525	61	12/30	Plano Pacers (1AG)

Dennis Chupp

• 3711 Points
• 86 Races
• 394 Total Miles
• 3788 Total Minutes
• 9:37 Average Pace
• 460 Average Performance Factor
• 7/29/1957 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	44:57	44.950	8:59	486	48	1/1	NEW YEARS DAY RUN
10K	6.214	52:20	52.333	8:25	527	61	1/7	CCCD 10K
10K	6.214	56:09	56.150	9:02	491	57	1/14	SNOWMAN SHUFFLE 10K
15K	9.321	1:21:28	81.467	8:44	522	82	1/21	TOO COLD TO HOLD 15K
10K	6.214	57:28	57.467	9:15	480	55	1/28	PLANO PACERS 10K
10K	6.214	58:40	58.667	9:26	470	54	1/29	RESOLUTION RUN 10K
15K	9.321	1:23:22	83.367	8:57	510	80	2/4	CCCD TAL MORRISON CLASSIC 15K
10K	6.214	1:09:56	69.933	11:15	394	46	2/5	BURLISON BACK TO BASICS 10K
5K	3.107	24:17	24.283	7:49	541	37	2/11	HALTOM STAMPEDE 5K
10K	6.214	55:40	55.667	8:58	495	57	2/11	HALTOM STAMPEDE 10K
5K	3.107	31:59	31.983	10:18	411	28	2/14	PLANO PACERS PREDICTION 5K
2	2.000	16:26	16.433	8:13	499	25	2/18	MARDI GRAS 2 MILE
4	4.000	35:11	35.183	8:48	489	41	2/18	MARDI GRAS 4 MILE
6.5	6.500	58:00	58.000	8:55	499	60	2/25	"COWTOWN 10K ""6.5 MILES"""
10K	6.214	56:25	56.417	9:05	489	56	3/4	CCCD TRINITY RIVER LEVY TOP RUN 10K
*5K	3.107	29:01	29.017	9:20	453	47	3/11	ST. PADDY'S DAY DASH DOWN GREENVILLE 5K
5K	3.107	26:09	26.150	8:25	502	35	3/18	"MARKET, SET, GO! 5K (1ST AG)"
5	5.000	46:18	46.300	9:16	472	46	3/25	UPTOWN RUN 5 MILE
5	5.000	47:50	47.833	9:34	457	45	4/1	CCCD FLAPJACK FLIP 5 MILE
5K	3.107	26:26	26.433	8:30	497	34	4/8	CAMPER SCAMPER 5K
5K	3.107	26:13	26.217	8:26	501	35	4/9	DEEP ELLUM DASH 5K
5K	3.107	27:59	27.983	9:00	469	32	4/15	SON RISE RUN 5K
5K	3.107	26:53	26.883	8:39	489	34	4/22	EARTH DAY 5K
5K	3.107	59:07	59.117	19:02	222	15	4/23	RISE AND SHINE 5K
8K	4.971	46:17	46.283	9:19	469	46	4/29	PLANO PACERS 8K
15K	9.321	1:33:20	93.333	10:01	455	71	4/30	GERMAN FUN RUN 15K
5	5.000	47:49	47.817	9:34	457	45	5/6	CCCD ROCK N ROLL 5 MILE
*5K	3.107	27:17	27.283	8:47	482	50	5/13	DINO DASH 5K
*10K	6.214	58:39	58.650	9:26	470	82	5/13	DINO DASH 10K
5K	3.107	30:21	30.350	9:46	433	30	5/17	JOGGER 5K SERIES
5K	3.107	33:24	33.400	10:45	393	27	5/24	JOGGER 5K SERIES
5K	3.107	26:49	26.817	8:38	490	34	5/27	PLANO PACERS 5K
5K	3.107	31:22	31.367	10:06	419	29	5/31	JOGGER 5K SERIES
*4	4.000	33:52	33.867	8:28	508	64	6/3	CCCD BLOOMIN 4 MILE
4.5	4.500	28:30	28.500	6:20	685	62	6/4	BURLISON 2 HOUR RELAY (95 SEC LAPS)
5K	3.107	34:32	34.533	11:07	380	26	6/7	JOGGER 5K SERIES
5K	3.107	26:37	26.617	8:34	494	34	6/10	IREM RUN FOR MDA 5K
5K	3.107	32:31	32.517	10:28	404	28	6/13	PLANO PACERS PREDICTION 5K
5K	3.107	27:33	27.550	8:52	477	33	6/17	DADFEST 5K
5K	3.107	36:52	36.867	11:52	356	25	6/21	JOGGER 5K SERIES
5K	3.107	34:59	34.983	11:16	376	26	6/28	JOGGER 5K SERIES
5K	3.107	27:17	27.283	8:47	482	33	7/4	"INDEPENDENCE DAY 5K, LORETTO, TN"
2	2.000	20:29	20.483	10:15	401	20	7/9	BATH HOUSE DUATHLON (1ST RUN)
2	2.000	20:51	20.850	10:26	394	20	7/9	BATH HOUSE DUATHLON (2ND RUN)
5K	3.107	34:39	34.650	11:09	379	26	7/11	PLANO PACERS PREDICTION 5K
5K	3.107	33:40	33.667	10:50	390	27	7/12	JOGGER 5K SERIES
5K	3.107	32:05	32.083	10:20	409	28	7/19	JOGGER 5K SERIES
2	2.000	17:05	17.083	8:32	480	24	7/23	BLAZING SADDLES DUATHLON 1ST RUN
2	2.000	17:30	17.500	8:45	469	23	7/23	BLAZING SADDLES DUATHLON 2ND RUN
5K	3.107	35:39	35.650	11:28	369	25	7/26	JOGGER 5K SERIES
5K	3.107	27:56	27.933	8:59	470	33	7/29	PLANO PACERS 5K
5K	3.107	30:31	30.517	9:49	431	30	8/2	JOGGER 5K SERIES
2	2.000	16:56	16.933	8:28	485	24	8/6	TWO WHITE DOGS DUATHLON 1ST RUN
2	2.000	17:22	17.367	8:41	472	24	8/6	TWO WHITE DOGS DUATHLON 2ND RUN
5K	3.107	30:38	30.633	9:52	429	30	8/8	PLANO PACERS PREDICTION 5K
5K	3.107	30:02	30.033	9:40	437	30	8/9	JOGGER 5K SERIES
5K	3.107	27:32	27.533	8:52	477	33	8/12	MCKINNEY HISTORICAL 5K RUN
5K	3.107	28:52	28.867	9:17	455	32	8/16	JOGGER 5K SERIES
5	5.000	51:14	51.233	10:15	426	42	8/23	DAYLIGHT TO DARKNESS 5 MILE RUN
15K	9.321	1:51:38	111.633	11:59	381	60	9/4	FWRC LABOR DAY 15K
5K	3.107	27:51	27.850	8:58	472	33	9/9	FREEDOM RUN 5K
5K	3.107	31:09	31.150	10:02	422	29	9/12	PLANO PACERS PREDICTION 5K
5K	3.107	26:50	26.833	8:38	490	34	9/16	SHERMAN ART FEST 5K
10K	6.214	58:30	58.500	9:25	471	55	9/23	TOUR DES FLELRS 10K
5	5.000	53:24	53.400	10:41	409	41	9/30	PLANO PACERS 5 MILE
20K	12.427	2:16:05	136.083	10:57	425	83	10/1	LOST DOG 20K
15K	9.321	1:24:14	84.233	9:02	505	80	10/7	CCCD THE LOOP 15K
5K	3.107	36:02	36.033	11:36	365	25	10/10	PLANO PACERS PREDICTION 5K
5K	3.107	25:08	25.133	8:05	523	36	10/14	TEXAS 5K
10K	6.214	1:05:19	65.317	10:31	422	49	10/15	FWRC MERCURY 10K
5K	3.107	24:23	24.383	7:51	539	38	10/21	VALLEY RANCH PUMPKIN DASH 5K
*5K	3.107	25:17	25.283	8:08	520	54	10/28	FOUR SEASONS COOL RUN 5K
*10K	6.214	57:08	57.133	9:12	482	84	10/28	FOUR SEASONS COOL RUN 10K
5K	3.107	25:10	25.167	8:06	522	36	11/4	EXTREME MAKEOVER 5K
0.5MAR	13.109	2:11:01	131.017	10:00	467	95	11/5	THE HALF
5K	3.107	27:17	27.283	8:47	482	34	11/11	SPEEDWAY RUN 5K
5K	3.107	32:02	32.033	10:19	410	29	11/14	PLANO PACERS PREDICTION 5K
13.1K	8.140	1:15:32	75.533	9:17	487	69	11/18	DOROTHY'S DASH METRIC HALF
5K	3.107	27:25	27.417	8:49	479	33	11/19	BIG D 5K
8	8.000	1:19:37	79.617	9:57	454	64	11/23	DALLAS YMCA TURKEY TROT 8 MILE
15K	9.321	1:30:38	90.633	9:43	469	74	11/25	PLANO PACERS 15K
2	2.000	16:36	16.600	8:18	494	25	12/2	DON ZETNICK WINTER RUN 2 MILE
10K	6.214	1:01:31	61.517	9:54	448	52	12/2	DON ZETNICK WINTER RUN 10K
0.5MAR	13.109	2:17:21	137.350	10:29	446	91	12/10	DALLAS WHITE ROCK HALF MARATHON
5K	3.107	26:11	26.183	8:26	502	35	12/12	PLANO PACERS PREDICTION 5K
8K	4.971	45:54	45.900	9:14	473	47	12/30	PLANO PACERS 8K

Jeanne Pitz

• 3051 Points
• 37 Races
• 304 Total Miles
• 3212 Total Minutes
• 10:33 Average Pace
• 439 Average Performance Factor
• 4/14/1950 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	48:00	48.000	9:36	455	56	1/1	New Year's Day 5 mi
5	5.000	57:42	57.700	11:32	379	47	1/15	Snowman Shuffle 10K
15K	9.321	1:31:41	91.683	9:50	464	91	1/22	Too Cold to Hold 15K
15K	9.321	1:31:15	91.250	9:47	466	92	2/5	CCCD 15K
0.5MAR	13.109	2:18:25	138.417	10:34	442	112	2/12	Texas Half Marathon
15K	9.321	1:34:15	94.250	10:07	451	89	2/26	Plano Pacer 15K
*5K	3.107	29:58	29.967	9:39	438	57	3/11	Dash Down Greenville 5K
5K	3.107	28:16	28.267	9:06	465	40	3/18	Market, Set, Go 5K
3	3.000	28:49	28.817	9:36	439	37	3/19	Rock'n Relays Leg 3 TI Mixed Corporate Team
0.5MAR	13.109	2:20:53	140.883	10:45	435	112	4/15	Runaway Train Half Marathon
*5K	3.107	28:29	28.483	9:10	461	61	5/13	Dino Dash 5K
*10K	6.214	1:02:08	62.133	10:00	444	98	5/13	Dino Dash 10K
0.5MAR	13.109	2:20:14	140.233	10:42	437	113	5/14	North Trail Half Marathon
5K	3.107	28:42	28.700	9:14	458	40	5/27	Plano Pacers 5K
20K	12.427	2:09:45	129.750	10:26	446	111	5/29	Memorial Day 20K
*4	4.000	37:16	37.267	9:19	462	74	6/3	CCCD Blooming 4 mile
1	1.000	8:28	8.467	8:28	462	18	6/24	Plano Pacers Millet Mile
5K	3.107	29:16	29.267	9:25	449	40	6/24	Plano Pacers 5K.
8K	4.971	47:53	47.883	9:38	453	57	7/4	Flagpole 8K
2K	1.243	14:57	14.950	12:02	330	15	7/4	Tadpole 2K
15K	9.321	1:33:31	93.517	10:02	455	91	7/23	Too Hot to Handle 15K 2nd place 55-59
15K	9.321	1:38:29	98.483	10:34	432	86	8/13	Summer Bath 15K 1st Place 55-59
0.5MAR	13.109	2:11:34	131.567	10:02	465	120	8/27	Longford Half Marathon, Ireland 2nd place 50-59
*15K	9.321	1:40:01	100.017	10:44	425	128	9/5	Labor Day 15K (Injured hamstring) :-(
5	5.000	52:16	52.267	10:27	418	53	9/30	Plano Pacer 5 Mile
25K	15.534	2:55:43	175.717	11:19	418	122	10/23	Waterworks 25K (still injured)
*5K	3.107	30:32	30.533	9:50	430	57	10/28	Four Seasons 5/10K run for life 1st Place 55-59
*10K	6.214	1:02:23	62.383	10:02	442	98	10/28	Four Seasons 5/10K run for life 2nd Place 55-59
0.5MAR	13.109	2:22:12	142.200	10:51	430	111	11/6	CCCD Half Marathon
20	20.000	3:42:58	222.967	11:09	431	152	11/11	Texas Stampede 20 Miler
30K	18.641	3:29:30	209.500	11:14	426	143	11/20	Big D 30K
3	3.000	27:17	27.283	9:06	464	40	11/24	Sacshe Turkey Trot 1st 50-59
15K	9.321	1:34:38	94.633	10:09	449	90	11/26	Plano Pacer 15K First Senior Female
3.2	3.200	32:11	32.183	10:03	421	38	12/2	Raindeer run (long 5K)
MAR	26.219	5:13:48	313.800	11:58	409	177	12/11	White rock Marathon 22nd in a row
*15K	9.321	1:40:49	100.817	10:49	422	127	12/16	Jogger Egg Nogger 15K
8K	4.971	47:30	47.500	9:33	457	57	12/30	Plano Pacer 8K

Jeff Venable

• 2773 Points
• 24 Races
• 358 Total Miles
• 3378 Total Minutes
• 9:27 Average Pace
• 517 Average Performance Factor
• 7/15/1955 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
MAR	26.219	3:53:00	233.000	8:53	551	189	1/15	Rock n Roll Arizona
5K	3.107	22:34	22.567	7:16	582	41	2/4	Freeze Your Fanny Fifty 5K
MAR	26.219	3:56:00	236.000	9:00	544	187	2/19	Freescale Marathon
MAR	26.219	3:54:00	234.000	8:55	549	189	2/25	Cowtown Marathon, negative splits
*5K	3.107	22:40	22.667	7:18	580	61	3/11	Dash Down Greenville
MAR	26.219	4:36:00	276.000	10:32	465	160	4/2	Big-D Texas Marathon
0.5MAR	13.109	2:13:00	133.000	10:09	460	94	4/15	Runaway Train Half Marathon
*5K	3.107	23:39	23.650	7:37	556	58	5/13	Dino Dash 3rd in my age???
*10K	6.214	48:41	48.683	7:50	566	100	5/13	Dino Dash
5K	3.107	51:14	51.233	16:29	256	18	5/18	Katy Trail 5K
MAR	26.219	4:19:50	259.833	9:55	494	170	5/20	Olathe Marathon
15K	9.321	1:23:00	83.000	8:54	512	82	7/22	Too Hot to Handle
2	2.000	14:54	14.900	7:27	551	28	8/5	first leg CCCD 3X2
2	2.000	16:01	16.017	8:00	512	26	8/5	second leg CCCD 3X2
MAR	26.219	4:37:24	277.400	10:35	463	161	9/3	Tupelo Marathon (Trample the weak - Hurdle the dead)
20K	12.427	1:51:37	111.617	8:59	518	103	9/23	Tour des Fleurs
0.5MAR	13.109	1:57:00	117.000	8:55	523	108	9/17	Disneyland Half Marathon - the castle medallion
15K	9.321	1:17:53	77.883	8:21	546	88	10/7	CCCD 15K
MAR	26.219	4:35:26	275.433	10:30	466	162	10/15	Spirit of Survival Marathon - 2nd in AG???
MAR	26.219	4:26:21	266.350	10:10	482	167	11/19	Flying Monkey Marathon
10K	6.214	47:28	47.467	7:38	581	69	11/23	Mesa AZ Turkey Trot
MAR	26.219	3:55:21	235.350	8:59	546	189	12/10	New Las Vegas Marathon
*15K	9.321	74:04	74.067	7:57	574	138	12/16	Jogger Egg Nogger
MAR	26.219	4:01:19	241.317	9:12	532	185	12/31	Run For The Ranch

Andy Beach

• 2317 Points
• 34 Races
• 283 Total Miles
• 2761 Total Minutes
• 9:45 Average Pace
• 489 Average Performance Factor
• 12/13/1957 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	45:00	45.000	9:00	486	48	1/1	New Year Day
10K	6.214	52:54	52.900	8:31	521	60	1/7	CCCD
MAR	26.219	4:41:35	281.583	10:44	456	154	1/15	Houston Mar
15K	9.321	1:28:31	88.517	9:30	480	75	2/4	CCCD
*5K	3.107	25:10	25.167	8:06	522	54	3/10	Dash Down Greenville
5	5.000	42:37	42.617	8:31	513	50	4/1	CCCD
5K	3.107	24:42	24.700	7:57	532	37	4/8	Camper Scamper 5k
5K	3.107	25:49	25.817	8:19	509	35	4/9	Deep Ellum Dash
0.5MAR	13.109	2:05:46	125.767	9:36	487	98	4/15	Runaway Train Half
5K	3.107	25:10	25.167	8:06	522	36	4/29	Lake Highlands
15K	9.321	1:28:31	88.517	9:30	480	75	4/30	Muenster 15k
*5K	3.107	24:59	24.983	8:02	526	54	5/14	Dino Dash
0.5MAR	13.109	2:15:42	135.700	10:21	451	91	5/15	North Trail Half
5K	3.107	25:28	25.467	8:12	516	36	5/18	Katy Trail
20K	12.427	2:08:29	128.483	10:20	450	87	5/29	Memorial Day
*4	4.000	33:14	33.233	8:19	518	65	6/3	CCCD
5K	3.107	24:16	24.267	7:49	541	37	6/17	Dad's Day
1	1.000	7:16	7.267	7:16	538	16	6/24	Millet Mile
5K	3.107	28:08	28.133	9:03	467	32	6/24	Plano Pacers
5K	3.107	26:17	26.283	8:28	500	34	7/1	CCCD
8K	4.971	44:52	44.867	9:02	484	47	7/4	Flagpole
15K	9.321	1:33:12	93.200	10:00	456	71	7/21	Too Hot to Handle
15K	9.321	1:40:10	100.167	10:45	424	66	8/13	Summer Bath House
3K	1.864	14:25	14.417	7:44	528	25	8/26	Plano Pacers
15K	9.321	1:31:30	91.500	9:49	465	73	9/4	Labor Day
15K	9.321	1:31:35	91.583	9:50	464	73	9/16	Equinox
20K	12.427	2:11:45	131.750	10:36	439	85	9/16	Tour des Fleurs
25K	15.534	2:27:15	147.250	9:29	498	114	10/15	Waterworks 25k
0.5MAR	13.109	2:11:50	131.833	10:03	464	94	11/5	CCCD Half Mar
30K	18.641	3:11:29	191.483	10:16	466	122	11/29	Big D 30k
8	8.000	1:15:57	75.950	9:30	475	66	11/23	Turkey Trot
5K	3.107	25:56	25.933	8:21	507	35	11/26	Plano Pacers
MAR	26.219	4:27:20	267.333	10:12	480	162	12/10	White Rock Mar
*15K	9.321	1:34:03	94.050	10:05	452	107	12/16	Egg Ngg'r

Becky Angeles

• 2289 Points
• 38 Races
• 171 Total Miles
• 1120 Total Minutes
• 6:33 Average Pace
• 683 Average Performance Factor
• 1/29/1977 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	20:29.6	20.493	6:36	641	44	1/28	Luke's BGO 5k
0.5MAR	13.109	1:27:16	87.267	6:39	701	141	2/19	Austin Half Marathon 1st Age
15K	9.321	1:06:13	66.217	7:06	642	100	2/25	Plano Pacers 15K 1st Age
*5K	3.107	19:45	19.750	6:21	665	69	3/11	St. Paddy's Day Dash Down Greenville 3rd Age
5K	3.107	19:24	19.400	6:15	677	47	3/25	"Hanson's Running Shop 5k (Utica, MI) 4th Age"
5K	3.107	19:16	19.267	6:12	682	47	4/1	Hit the Bricks 5K
5K	3.107	19:20	19.333	6:13	680	47	4/8	Allen Springfest 5k (1st female overall)
5K	3.107	19:37	19.617	6:19	670	46	4/22	Michael Johnson Classic Track Meet (Baylor)
MAR	26.219	3:08:04	188.067	7:10	683	231	4/29	Country Music Marathon (Nashville TN) 6th female overall - 1st Age
*5K	3.107	18:44	18.733	6:02	701	73	5/13	Dino Dash 5k (1st Age)
*10K	6.214	41:47	41.783	6:43	660	114	5/13	"Dino Dash 10K (1st Age, 2nd Female Overall)"
5K	3.107	19:30.9	19.515	6:17	673	46	5/18	Katy Trail 5k (2nd age)
5K	3.107	19:17	19.283	6:12	681	47	5/20	"Heartbeat 5K (4th overall, 1st age)"
1	1.000	5:32	5.533	5:32	707	21	5/23	Luke's All Comer's Meet
3K	1.864	10:57	10.950	5:52	695	33	5/23	Luke's All Comer's Meet
1	1.000	5:35	5.583	5:35	700	21	5/30	Luke's All Comer's Meet
800M	0.497	2:32	2.533	5:06	731	13	6/3	Dallas Regional Track Meet (TI)
1600M	0.994	6:50	6.833	6:52	569	17	6/3	Dallas Regional Track Meet (TI)
1	1.000	5:36	5.600	5:36	698	21	6/6	Luke's All Comer's Meet
5K	3.107	19:07	19.117	6:09	687	47	6/6	Luke's All Comer's Meet
5K	3.107	18:38	18.633	6:00	705	49	6/11	Kelley's Island 5K (Ohio)
1	1.000	5:45	5.750	5:45	680	20	6/20	Luke's All Comer's Meet
1	1.000	5:31	5.517	5:31	709	21	6/24	Plano Pacers Millet Mile (1st Overall)
5K	3.107	19:51	19.850	6:23	662	46	6/24	Plano Pacers 5K (1st Overall)
1	1.000	5:29	5.483	5:29	713	21	6/27	Luke's All Comer's Meet
5K	3.107	19:24	19.400	6:15	677	47	7/15	Habitat for Humanity 5k (Home Run)
5K	3.107	19:06	19.100	6:09	688	47	7/29	Plano Pacers 5k (2nd Overall) (1st age)
5K	3.107	19:46	19.767	6:22	665	46	8/26	Luke's Locker Cross Country meet (3rd Female)
5K	3.107	19:12	19.200	6:11	684	47	9/16	Addison Octoberfest
5K	3.107	19:48	19.800	6:22	664	46	9/30	Cowboy Jamboree Cross Country Meet (OK State)
10K	6.214	37:56	37.933	6:06	727	84	10/14	Chile Pepper Cross Country Meet (Arkansas)
5K	3.107	17:59	17.983	5:47	731	50	10/21	Dallas Komen Race for the Cure
10K	6.214	56:32	56.533	9:06	488	56	10/28	Marine Mud Run (30 muddy obstacles) 1st overall - course record!
0.5MAR	13.109	1:22:40	82.667	6:18	741	149	11/5	The Half (2nd Female overall) PR by nearly 5 minutes!
8	8.000	50:56	50.933	6:22	709	99	11/24	Turkey Trot (5th Female)
5K	3.107	18:21.15	18.352	5:54	716	49	12/2	Rudolph Run (1st Female)
15K	9.321	57:56	57.933	6:13	734	115	12/16	Jog'r Egg Nog'r (1st Female)
8K	4.971	30:20	30.333	6:06	716	70	12/30	Plano Pacer's 8k

Mary Lewellyn

• 2283 Points
• 60 Races
• 239 Total Miles
• 2936 Total Minutes
• 12:16 Average Pace
• 357 Average Performance Factor
• 1/7/1951 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	1:05:06	65.100	13:01	336	41	1/1	NEW YEARS DAY RUN
10K	6.214	1:18:40	78.667	12:40	350	51	1/7	CCCD 10K
5K	3.107	36:05	36.083	11:37	364	32	1/14	SNOWMAN SHUFFLE 5K
5K	3.107	35:22	35.367	11:23	371	32	1/21	TOO COLD TO HOLD 5K
5K	3.107	35:49	35.817	11:32	367	32	1/28	PLANO PACERS 5K
5K	3.107	35:07	35.117	11:18	374	33	1/29	RESOLUTION RUN 5K
5K	3.107	34:39	34.650	11:09	379	33	2/4	CCCD TAL MORRISON CLASSIC 5K
4	4.000	46:23	46.383	11:36	371	39	2/18	MARDI GRAS 4 MILE
6.5	6.500	1:17:06	77.100	11:52	375	57	2/25	"COWTOWN 10K ""6.5 MILES"""
10K	6.214	1:15:11	75.183	12:06	367	53	3/4	CCCD TRINITY RIVER LEVY TOP RUN 10K
*5K	3.107	37:03	37.050	11:56	355	46	3/11	ST. PADDY'S DAY DASH DOWN GREENVILLE 5K
5K	3.107	34:37	34.617	11:09	380	33	3/18	"MARKET, SET, GO! 5K"
5	5.000	1:01:05	61.083	12:13	358	44	3/25	UPTOWN RUN 5 MILESteve Anderson,M,4/13/56,SAND
5K	3.107	35:24	35.400	11:24	371	32	4/8	CAMPER SCAMPER 5K
5K	3.107	35:50	35.833	11:32	367	32	4/9	DEEP ELLUM DASH 5K
5K	3.107	35:54	35.900	11:33	366	32	4/15	SON RISE RUN 5K
5K	3.107	36:01	36.017	11:36	365	32	4/22	EARTH DAY 5K
5K	3.107	35:49	35.817	11:32	367	32	4/23	RISE AND SHINE 5K
5K	3.107	36:19	36.317	11:41	362	31	4/30	GERMAN FUN RUN 5K
5	5.000	1:02:15	62.250	12:27	351	43	5/6	CCCD ROCK N ROLL 5 MILE
*5K	3.107	35:30	35.500	11:26	370	48	5/13	DINO DASH 5K
5K	3.107	36:41	36.683	11:48	358	31	5/27	PLANO PACERS 5K
5K	3.107	36:48	36.800	11:51	357	31	5/31	JOGGER 5K SERIES
*4	4.000	50:02	50.033	12:30	344	54	6/3	CCCD BLOOMIN 4 MILE
5K	3.107	37:42	37.700	12:08	348	30	6/7	JOGGER 5K SERIES
5K	3.107	36:51	36.850	11:52	357	31	6/10	IREM RUN FOR MDA 5K
5K	3.107	38:29	38.483	12:23	341	30	6/13	PLANO PACERS PREDICTION 5K
5K	3.107	36:43	36.717	11:49	358	31	6/17	DADFEST 5K
5K	3.107	37:39	37.650	12:07	349	30	6/28	JOGGER 5K SERIES
5K	3.107	35:20	35.333	11:22	372	32	7/4	"INDEPENDENCE DAY 5K, LORETTO, TN"
5K	3.107	46:45	46.750	15:03	281	24	7/19	JOGGER 5K SERIES
5K	3.107	38:45	38.750	12:28	339	29	7/22	TOO HOT TO HANDLE 5K
5K	3.107	37:21	37.350	12:01	352	31	7/29	PLANO PACERS 5K
5K	3.107	37:18	37.300	12:00	352	31	8/2	JOGGER 5K SERIES
5K	3.107	39:22	39.367	12:40	334	29	8/8	PLANO PACERS PREDICTION 5K
5K	3.107	38:06	38.100	12:16	345	30	8/9	JOGGER 5K SERIES
5K	3.107	36:12	36.200	11:39	363	32	8/16	JOGGER 5K SERIES
5	5.000	1:06:02	66.033	13:12	331	41	8/23	DAYLIGHT TO DARKNESS 5 MILE RUN
5K	3.107	37:31	37.517	12:05	350	30	9/9	FREEDOM RUN 5K
5K	3.107	38:47	38.783	12:29	339	29	9/12	PLANO PACERS PREDICTION 5K
5K	3.107	36:18	36.300	11:41	362	31	9/16	SHERMAN ART FEST 5K
10K	6.214	1:14:57	74.950	12:04	368	54	9/23	TOUR DES FLELRS 10K
5	5.000	1:05:26	65.433	13:05	334	41	9/30	PLANO PACERS 5 MILE
15K	9.321	2:20:17	140.283	15:03	303	60	10/7	CCCD THE LOOP 15K
5K	3.107	37:12	37.200	11:58	353	31	10/10	PLANO PACERS PREDICTION 5K
5K	3.107	35:07	35.117	11:18	374	33	10/14	TEXAS 5K
10K	6.214	1:24:32	84.533	13:36	326	48	10/15	FWRC MERCURY 10K (1ST AG)
5K	3.107	34:09	34.150	11:00	385	33	10/21	VALLEY RANCH PUMPKIN DASH 5K
*5K	3.107	35:31	35.517	11:26	370	48	10/28	FOUR SEASONS COOL RUN 5K
*5K	3.107	34:23	34.383	11:04	382	50	11/4	EXTREME MAKEOVER 5K
0.5MAR	13.109	3:08:36	188.600	14:23	325	82	11/5	THE HALF
5K	3.107	34:40	34.667	11:09	379	33	11/11	SPEEDWAY RUN 5K
5K	3.107	35:18	35.300	11:22	372	32	11/14	PLANO PACERS PREDICTION 5K
5K	3.107	35:48	35.800	11:31	367	32	11/18	DOROTHY'S DASH 5K
5K	3.107	36:06	36.100	11:37	364	32	11/19	BIG D 5K
8	8.000	1:35:47	95.783	11:58	377	66	11/23	DALLAS YMCA TURKEY TROT 8 MILE
5K	3.107	38:40	38.667	12:27	340	30	11/25	PLANO PACERS 5K
6	6.000	1:09:53	69.883	11:39	380	54	12/10	DALLAS WHITE ROCK RELAY
5K	3.107	36:35	36.583	11:47	359	31	12/12	PLANO PACERS PREDICTION 5K
8K	4.971	58:58	58.967	11:52	368	45	12/30	PLANO PACERS 8K

Dennis Wade

• 2159 Points
• 45 Races
• 152 Total Miles
• 1035 Total Minutes
• 6:49 Average Pace
• 684 Average Performance Factor
• 10/3/1957 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	33:40	33.667	6:44	649	64	1/1	"New Years 5 Mile" (4th age #178)
15K	9.321	1:04:05	64.083	6:53	663	104	1/21	"Too Cold to Hold 15K" (2nd age #172)
5K	3.107	19:34	19.567	6:18	671	46	1/28	"Texoma Westend Cross Country 5K" (2nd overall, 1st age)
15K	9.321	1:03:53	63.883	6:51	665	104	2/4	"CCCD Tal Morrison Classic 15K" (fastest 15k in 2 years, #165)
0.5MAR	13.109	1:31:08	91.133	6:57	672	135	2/11	"4th Annual Texas Half Marathon" (2nd Age, #165,30MPH wind)
5	5.000	51:37	51.617	10:19	423	42	2/25	"25th Annual Crosstimbers Trail 5 Mile" (1st overall,raining,mud #157)
*5K	3.107	18:29	18.483	5:57	711	74	3/11	"St. Patty's Day Dash Down G.-5K" (3rd age,humid,warm,windy,#155)
3	3.000	17:50	17.833	5:57	710	48	3/19	"Rock 'N Relays 21 mile, TI Corp team" (1st overall,raining flood,windy,#155)
5K	3.107	18:57	18.950	6:06	693	48	3/25	"Plano pacers children charity 5k" (1st age,hilly trails,#153)
5	5.000	28:33	28.550	5:43	765	75	4/1	"CCCD flapjack 5 mile run" (PR3140,8th overall,hilly,windy,humid,#150)
5K	3.107	18:46	18.767	6:02	700	48	4/22	"UNT Earth Day 5K" (Masters Champ,2nd overall by 1-sec,trail,#155)
5K	3.107	18:03	18.050	5:49	728	50	4/30	"Germanfest 5K" (PR!,2nd age by 0.5 sec,6th overall,#155)
5K	3.107	18:33	18.550	5:58	708	49	5/13	"Katy 5K Houston" (2nd age,8th overall,humid #158)
2	2.000	11:39	11.650	5:50	704	35	5/20	"Azle Lake 2 Mile run" (PR!,1st overall,hilly,#151)
1	1.000	5:12	5.200	5:12	752	22	5/23	"Luke's All-Comers Challenge Track Meet" (1st wk,even splits,#155)
1	1.000	5:14	5.233	5:14	747	22	6/3	"USCAA Dallas Regional Track Meet" (3rd o.a.,fastest heat,#155)
800M	0.497	2:23	2.383	4:48	777	14	6/3	"USCAA Dallas Regional Track Meet" (3rd o.a.,fastest heat,#155)
1	1.000	5:12	5.200	5:12	752	22	6/13	"Luke's All-Comers Track Meet" (#159)
800M	0.497	2:21	2.350	4:44	788	14	6/13	"Luke's All-Comers Track Meet"(#159)
200M	0.124	0:30.2	0.503	4:03	836	5	6/13	"Luke's All-Comers Track Meet"(no recovery,#159)
1200M	0.746	3:57	3.950	5:18	724	17	6/17	"USCAA Houston Regional Track Meet" (1st team,#159)
1600M	0.994	5:20	5.333	5:22	729	22	6/17	"USCAA Houston Regional Track Meet" (1st team,#159)
800M	0.497	2:30	2.500	5:02	741	13	6/17	"USCAA Houston Regional Track Meet" (2nd team,#159)
5K	3.107	18:17	18.283	5:53	719	50	7/1	"21st Annual Liberty 5K" (2nd age by 5 sec's,#160)
400M	0.249	0:63.5	1.058	4:15	834	9	6/27	"Luke's All-Comers Track Meet"(fastest this year,#159)
1	1.000	5:15	5.250	5:15	745	22	6/27	"Luke's All-Comers Track Meet masters champtionship" (3rd,#159)
1	1.000	5:14	5.233	5:14	747	22	6/24	"18th Annual Plano Pacers Millet Mile" (1st age,new course,#159)
5K	3.107	21:06	21.100	6:47	623	43	6/24	"Plano Pacers 5K" (new course,tempo,#159)
5K	3.107	20:00	20.000	6:26	657	45	7/22	"2006 USCAA National Track meet in Golden,Co" (2nd age,high altitude)
1600M	0.994	5:33	5.550	5:35	700	21	7/22	"2006 USCAA National Track meet in Golden,Co."(Exec relay, 1st divII)
1	1.000	5:33	5.550	5:33	705	21	7/23	"2006 USCAA National Track Meet in Golden,Co."(Men's mile, 3rd divII)
5K	3.107	19:02	19.033	6:08	690	48	7/29	"Plano Pacers 5K" (1st age, slowest Texas race this yr.)
2	2.000	12:05	12.083	6:03	679	34	8/5	"CCCD 3x2 Cross Country Relay" (1st team,outfast,#165)
5K	3.107	19:27	19.450	6:16	675	47	8/12	"McKinney Historical Run 5K" (2nd 40-50 age,running injured)
5K	3.107	20:54	20.900	6:44	629	43	9/10	"Richardson Corporate Challenge 5K" (4th TIer,injured,#163)
5K	3.107	20:44	20.733	6:40	634	44	9/16	"Sherman Arts Fest 5K" (2nd age,injured,#165)
10K	6.214	49:57	49.950	8:02	552	64	9/23	"Dallas Arboretum 10K" (TI team won 1st,injured,#170)
5K	3.107	20:35	20.583	6:38	638	44	10/14	"Reuel Classic 5K" (1st age,injured,#170)
*5K	3.107	20:57	20.950	6:45	627	65	10/28	"Four Seasons Cool 5K" (5th age,injured,#170)
*10K	6.214	57:18	57.300	9:13	481	84	10/28	"Four Seasons Cool 10K" (easy jog,injured,#170)
5K	3.107	20:17	20.283	6:32	648	45	11/4	"WaterLoo 5K" (1st age,injured,#170)
5K	3.107	20:35	20.583	6:38	638	44	11/11	"Rescue Run 5K" (4th age,injured,#170)
8	8.000	58:01	58.017	7:15	622	88	11/23	"Dallas WMCA Turkey Trot" (30th age,injured,#170)
*15K	9.321	1:10:22	70.367	7:33	604	143	12/16	"Jog'r Egg Nog'r 15K" (8th age,injured,#178)
8K	4.971	35:28	35.467	7:08	612	60	12/30	"Plano Pacers 8K" (injured,#180)

Mark Roman

• 1781 Points
• 16 Races
• 163 Total Miles
• 1225 Total Minutes
• 7:32 Average Pace
• 629 Average Performance Factor
• 12/11/1953 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
MAR	26.219	3:30:50	210.833	8:02	609	213	1/29	ING Miami Tropical Marathon (negative splits)
MAR	26.219	3:21:26	201.433	7:41	638	223	2/2	Cowtown Marathon (2nd AG - Long course 26.45 miles)
5K	3.107	20:19	20.317	6:32	647	46	3/4	RHS Marching 4th to Excellence (3rd AG)
*5K	3.107	20:18	20.300	6:32	647	69	3/11	St Paddy's Day Run
5	5.000	34:20	34.333	6:52	636	65	3/25	UpTown Run
5K	3.107	20:33	20.550	6:37	639	46	4/22	Heroes for Children (2nd AG)
15K	9.321	1:07:24	67.400	7:14	631	102	4/30	Muenster Germanfest (3rd AG)
*10K	6.214	43:18	43.300	6:58	637	114	5/13	Dino Dash 3rd AG
5K	3.107	21:23	21.383	6:53	614	44	5/20	Heart Beat 5K
5K	3.107	21:18	21.300	6:51	617	44	5/27	Plano Pacers
5K	3.107	20:50	20.833	6:42	631	45	7/15	Habitat Home Run (1st AG)
*5K	3.107	21:31	21.517	6:56	611	65	10/28	Four Seasons Cool 5K (1st AG)
*10K	6.214	43:54	43.900	7:04	628	113	10/28	Four Seasons Cool 10K (3rd AG)
MAR	26.219	3:28:02	208.033	7:56	617	216	11/5	New York City Marathon
MAR	26.219	3:20:20	200.333	7:38	641	224	12/10	White Rock Marathon
*15K	9.321	1:08:47	68.783	7:23	618	153	12/16	Jog'R Egg Nog'R

J. J. Jenkins

• 1698 Points
• 37 Races
• 103 Total Miles
• 643 Total Minutes
• 6:13 Average Pace
• 703 Average Performance Factor
• 12/13/1952 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	19:51	19.850	6:23	662	48	1/21	Too Cold to Hold (1AG)
5K	3.107	20:24	20.400	6:34	644	47	1/28	Plano Pacer (1AG)
5K	3.107	19:52	19.867	6:24	661	48	2/4	CCCD Tal Morrison 15K/5K (1AG)
5K	3.107	19:32	19.533	6:17	673	49	2/11	Texas Half (!st Master)
4	4.000	25:49	25.817	6:27	667	58	2/18	Mardi Gras 4 miles (1AG)
5K	3.107	20:05	20.083	6:28	654	47	3/4	RHS March 4 Excellence 5k
*5K	3.107	19:15	19.250	6:12	682	74	3/11	St Patty Day Dash down Greenville (2AG)
5K	3.107	19:25	19.417	6:15	677	49	3/18	Market Set Go 5k (1AG)
5K	3.107	18:55	18.917	6:05	695	50	3/25	Right Foot Run (1AG)
5K	3.107	19:24	19.400	6:15	677	49	4/8	Camper Scamper 5k (2AG)
5K	3.107	19:41	19.683	6:20	667	48	5/6	Caddo Mills 5k
5K	3.107	19:18	19.300	6:13	681	49	5/21	Heartbeat 5k
5K	3.107	19:08	19.133	6:10	687	50	5/27	Plano Pacers 5k
1	1.000	5:28	5.467	5:28	715	22	5/30	Lukes Allcomers
800M	0.497	2:28	2.467	4:58	751	14	5/30	Lukes Allcomers
200M	0.124	0:30.2	0.503	4:03	836	6	5/30	Lukes Allcomers
1600M	0.994	5:19	5.317	5:21	731	23	6/30	USCAA Regions Meet
800M	0.497	2:23	2.383	4:48	777	14	6/30	USCAA Regions Meet
200M	0.124	0:28.49	0.475	3:49	887	6	6/30	USCAA Regions Meet
5K	3.107	19:16	19.267	6:12	682	49	6/17	Dadfest 5k
2.8	2.800	16:30	16.500	5:54	712	48	6/24	St Paul Apostle 5k
2.65	2.650	15:24	15.400	5:49	720	46	7/1	Liberty Run
4	4.000	24:01	24.017	6:00	717	63	7/9	Bath House Duathlon Relay (2 miles run/10 miles bike/2 miles run)
5K	3.107	18:32	18.533	5:58	709	51	7/15	Lunar Run 5k (Houston Texas)
5K	3.107	21:02	21.033	6:46	625	45	7/22	USCAA National Track Meet
200M	0.124	0:28.39	0.473	3:48	890	6	7/22	USCAA National Track Meet
5K	3.107	19:09	19.150	6:10	686	50	7/29	Plano Pacers 5kJoan DeSosa,F,4/14/50,SOSA
5	5.000	32.49	32.490	6:30	672	70	9/2	Breakfast 5 Miles (1AG)
5K	3.107	19:00	19.000	6:07	691	50	9/15	St Bernard Catholic Church 5k (1 Over All)
10K	6.214	40:54	40.900	6:35	674	82	9/23	Tour des Fleurs 10k (AG)
5K	3.107	18:54	18.900	6:05	695	50	9/30	State Fair of Texas 5k (1AG)
5K	3.107	18:54	18.900	6:05	695	50	10/7	Olivia's Miles 5k (1 Over All)
5K	3.107	18:57	18.950	6:06	693	50	10/14	Texas 5k (1AG)
5K	3.107	19:07	19.117	6:09	687	50	10/28	Elvis run Second overal (1st age group)
3.5	3.500	22:05	22.083	6:19	676	54	11/18	Turkey Jerky (Overall Master)
3.5	3.500	22:15	22.250	6:21	671	53	12/2	Snowflake (Overall Master)
*5K	3.107	19:02	19.033	6:08	690	76	12/16	Jog'r Egg Nog'r (First Age Group)

Anthony Reed

• 1439 Points
• 11 Races
• 268 Total Miles
• 3302 Total Minutes
• 12:20 Average Pace
• 405 Average Performance Factor
• 7/2/1955 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
0.5MAR	13.109	2:12:47	132.783	10:08	461	95	2/10	TX Half Marathon
MAR	26.219	5:06:46	306.767	11:42	419	144	2/18	Myrtle Beach Marathon
MAR	26.219	5:09:18	309.300	11:48	415	143	3/25	National Marathon
MAR	26.219	4:54:52	294.867	11:15	436	150	4/9	Spirit of St. Louis Marathon 75th marathon/ultramarathon
MAR	26.219	5:11:37	311.617	11:53	412	142	4/30	New Jersey Marathon
MAR	26.219	7:28:45	448.750	17:07	286	98	5/20	Great Wall of China Marathon 4th Continent. Stopped & took over 100 photos during the race. (http://www.reed-cpa.com/2006_china_may_20.htm)
MAR	26.219	5:12:12	312.200	11:54	411	143	9/3	New Mexico Marathon
MAR	26.219	5:41:51	341.850	13:02	376	130	9/30	New Hampshire Marathon --The scenery was so beautiful that I stopped to take photos along the way. A very hilly course.
MAR	26.219	5:21:04	321.067	12:15	400	139	10/29	Tri-Cities (WA) Marathon (23rd State)
30K	18.641	3:29:41	209.683	11:15	425	114	11/19	Big D 30K
MAR	26.219	5:12:57	312.950	11:56	410	142	12/10	Dallas White Rock Marathon

Debye Humphrey

• 1183 Points
• 24 Races
• 137 Total Miles
• 1712 Total Minutes
• 12:30 Average Pace
• 345 Average Performance Factor
• 4/14/1954 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	49:07	49.117	9:49	445	52	1/1	New Year's Day Run 6th in age
10K	6.214	1:03:00	63.000	10:08	437	60	1/7	CCCD 10K
MAR	26.219	5:01:14	301.233	11:29	426	171	1/15	Chevron Houston Marathon
15K	9.321	1:45:14	105.233	11:17	404	75	1/21	Run On's Too Cold to Hold 15K
15K	9.321	1:39:45	99.750	10:42	426	79	2/4	CCCD 15K
*5K	3.107	30:39	30.650	9:52	429	53	3/12	Dash Down Greenville 3rd in age
5	5.000	51:24	51.400	10:17	425	50	4/1	CCCD Flapjack 5 mile
5K	3.107	49.05	49.050	15:47	268	22	7/15	The Diva Dash in Plano (walked)
5K	3.107	47:53	47.883	15:25	274	23	7/22	Too Hot to Handle (mostly walked)
5K	3.107	45:04	45.067	14:30	292	24	7/29	Plano Pacers - tried to run every other qtr mile - coming back post-op left knee
*2	2.000	24:00	24.000	12:00	342	31	8/5	CCCD 3 X 2 Slowskys team - ran almost 1 mile
5K	3.107	36:42	36.700	11:49	358	30	8/13	Summer Bath Run - ran on gravel and dirt most of race
5	5.000	1:13:11	73.183	14:38	299	35	9/2	CCCD 5 mile Biscuit Bash - only ran 1st mile non op knee hurting
*5K	3.107	54:49	54.817	17:39	240	30	9/4	Labor Day Run - walked
5K	3.107	56:20	56.333	18:08	233	19	9/16	Equinox - walked and talked
5K	3.107	46:37	46.617	15:00	282	23	10/1	Lost Dog - ran last 3/4 day before second surgery - right knee
5K	3.107	59:00	59.000	18:59	223	18	10/7	CCCD 5K - walked - 5 days post op of 2nd knee/visited Molly @ AS
*5K	3.107	42:12	42.200	13:35	311	39	10/28	Four Seasons Run 5K Second Place Age Group
*10K	6.214	1:28:37	88.617	14:16	311	65	10/28	Four Seasons Run 10K Walked with a first time 10Ker
5K	3.107	32:28	32.467	10:27	405	34	11/5	The CCCD HALF 5K first 5K after 2nd knee surgery. Walked all but Aid Station. Second Age group
5K	3.107	35:41	35.683	11:29	368	30	11/19	Big D 5K - FIRST Place Age Group!!! Ran most slowly
3	3.000	34:28	34.467	11:29	367	30	11/23	Turkey Trot - Actually crossed the Finish Line with my dearly beloved - first time to NOT run the 8 mile.
0.5MAR	13.109	2:47:59	167.983	12:49	364	88	12/10	FIRST time in 20 years NOT to do the full marathon. - W DWRM HALF
*15K	9.321	1:57:27	117.450	12:36	362	102	12/16	Jogger Egg Nog'R

Ed Humphrey

• 1146 Points
• 37 Races
• 130 Total Miles
• 1619 Total Minutes
• 12:28 Average Pace
• 348 Average Performance Factor
• 5/26/1951 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	1:2:42	62.700	12:32	348	37	1/1	New Year's Day run 5 mile
10K	6.214	1:16:20	76.333	12:17	361	45	1/7	CCCD 10 km
10K	6.214	1:17:43	77.717	12:30	355	44	1/14	Snowman Shuffle
5K	3.107	35:29	35.483	11:25	370	27	1/21	Too Cold to Hold
15K	9.321	2:10:45	130.750	14:02	325	54	2/4	CCCD 15 km
*5K	3.107	40:0	40.000	12:52	328	36	3/11	Dash down Greenville 5km
5	5.000	1:7:10	67.167	13:26	325	34	4/1	CCCD Handicap 5 mile
*5K	3.107	38:06	38.100	12:16	345	38	5/13	Dino Dash 5 km
5K	3.107	38:51	38.850	12:30	338	25	5/20	HeartBeat 5 km
5K	3.107	37:35	37.583	12:06	350	26	5/27	Plano Pacers 5 km
5K	3.107	42:36	42.600	13:43	308	23	5/29	Memorial Day 5 km
*4	4.000	49:25	49.417	12:21	348	47	6/3	CCCD 4 mile
1K	0.621	6:02	6.033	9:43	390	9	6/10	IREM-MDA 1 km
5K	3.107	39:20	39.333	12:40	334	25	6/10	IREM-MDA 5 km
1	1.000	10:10	10.167	10:10	385	12	6/24	Plano Pacers Millet Mile
5K	3.107	40:39	40.650	13:05	323	24	6/24	Plano Pacers 5 km
1	1.000	11:21	11.350	11:21	345	11	6/25	TNG Triathlon 1 mile
5K	3.107	36:56	36.933	11:53	356	27	7/1	CCCD 5 km
8K	4.971	1:1:50	61.833	12:26	351	37	7/4	Flagpole 8 km
5K	3.107	36:40	36.667	11:48	358	27	7/8	Bath House Duathlon 5K
5K	3.107	37:40	37.667	12:07	349	26	7/15	Habitat Home Run 5K
5K	3.107	35:57	35.950	11:34	365	27	7/22	Too Hot to Handle 5K
5K	3.107	38:42	38.700	12:27	339	25	7/29	Plano Pacers 5K
*2	2.000	23:37	23.617	11:49	347	28	8/5	CCCD 3 X 2, Leg 1
*2	2.000	24:35	24.583	12:17	334	27	8/5	CCCD 3 X 2, Leg 3
5K	3.107	36:12	36.200	11:39	363	27	8/13	Summer Bath Run 5K
5	5.000	1:5:3	65.050	13:01	336	36	9/2	CCCD Biscuit Bash 5 mi.
*5K	3.107	38:30	38.500	12:24	341	38	9/4	Labor Day Run 5K
5K	3.107	39:59	39.983	12:52	329	25	9/16	Equinox 5K
5K	3.107	36:58	36.967	11:54	355	27	10/1	Lost Dog 5K
5K	3.107	36:2	36.033	11:36	365	27	10/7	CCCD 5K
*5K	3.107	36:35	36.583	11:47	359	40	10/28	4 Seasons 4 Life 5 km
*10K	6.214	1:24:35	84.583	13:37	326	61	10/28	4 Seasons 4 Life 10 km
5K	3.107	36:47	36.783	11:50	357	27	11/5	The Half 5 km
5K	3.107	37:23	37.383	12:02	351	26	11/19	Big D 5 km
3	3.000	34:30	34.500	11:30	367	27	11/23	Turkey Trot 3 mi
*5K	3.107	36:40	36.667	11:48	358	40	12/16	Jog'r Egg Nog'r 5 km

Mary Salter

• 849 Points
• 14 Races
• 68 Total Miles
• 684 Total Minutes
• 10:00 Average Pace
• 437 Average Performance Factor
• 12/16/1942 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
15K	9.321	1:48:00	108.000	11:35	394	87	2/4	CCCD Tal Morrison - 2nd age group
5	5.000	51:30	51.500	10:18	424	59	3/25	Bordon Uptown - 2nd age group
5K	3.107	31:07	31.117	10:01	422	41	4/23	Rise and Shine Run - 2nd age gp.
5K	3.107	34:51	34.850	11:13	377	37	5/18	Katy Trail - 3rd age gp.
*4	4.000	41:13	41.217	10:18	418	74	6/3	CCCD - 3rd age gp.
5K	3.107	30:37	30.617	9:51	429	42	6/24	Plano Pacers - 3nd age gp.
5K	3.107	30:04	30.067	9:41	437	43	7/1	CCCD - 2nd age gp.
1	1.000	9:10	9.167	9:10	427	18	7/4	Lakewood July 4th 1 mile
5K	3.107	31:31	31.517	10:09	417	41	7/21	USCAA 5K 1st age gp. .
10K	6.214	68:02	68.033	10:57	405	67	7/22	USCAA 10K 1st age gp.
5K	3.107	31:23	31.383	10:06	419	41	10/21	Dallas Race for the Cure
0.5MAR	13.109	2:03:00	123.000	9:23	498	143	11/5	CCCD Half
5K	3.107	24:42	24.700	7:57	532	52	11/18	Hobble Gobble
8	8.000	1:08:33	68.550	8:34	527	104	11/23	Turkey Trot

Matt Sunna

• 682 Points
• 16 Races
• 78 Total Miles
• 675 Total Minutes
• 8:36 Average Pace
• 514 Average Performance Factor
• 8/22/1977 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	26:09	26.150	8:25	502	30	3/25	Plano Pacers 5K
5K	3.107	35:12	35.200	11:20	373	22	1/28	Plano Pacers 5K
8K	4.971	44:49	44.817	9:01	484	41	4/29	Plano Pacers 8k
5K	3.107	26:02	26.033	8:23	505	30	5/27	Plano Pacers 5k
*4	4.000	38:00	38.000	9:30	453	49	6/3	CCCD Bloomin 4 miler
1	1.000	6:39	6.650	6:39	588	15	6/24	Plano Pacers Millet Mile
5K	3.107	27:24	27.400	8:49	479	29	6/24	Plano Pacers 5k
5K	3.107	24:08	24.133	7:46	544	32	7/29	Plano Pacers 5k
3K	1.864	14:09	14.150	7:35	538	22	8/26	Plano Pacers 3x3km relay
5	5.000	42:43	42.717	8:33	511	43	9/2	CCCD Breakfast Bash 5 miler
5K	3.107	24:12	24.200	7:47	543	32	9/10	Richardson Corporate Challenge 5k
5	5.000	40:21	40.350	8:04	541	46	9/30	Plano Pacers 5 mile
15K	9.321	1:19:27	79.450	8:31	535	72	10/7	The Loop
10K	6.214	50:09	50.150	8:04	550	55	10/28	Plano Pacers
0.5MAR	13.109	1:58:45	118.750	9:04	516	90	11/5	The Half (chip time)
15K	9.321	1:16:54	76.900	8:15	553	75	11/25	Plano Pacers

Mary Kennard

• 585 Points
• 7 Races
• 33 Total Miles
• 282 Total Minutes
• 8:33 Average Pace
• 512 Average Performance Factor
• 6/20/1939 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*5K	3.107	24:42	24.700	7:57	532	81	5/13	Dino Dash
5K	3.107	26:16	26.267	8:27	500	51	5/14	Heartbeat 5K
5K	3.107	26:43	26.717	8:36	492	51	7/21	USCAA Nationals 5K
10K	6.214	57:09	57.150	9:12	482	84	7/22	USCAA Nationals 10K
8K	4.971	40:55	40.917	8:14	531	78	7/4	Flag Pole Hill
*15K	9.321	1:20:21	80.350	8:37	529	186	9/4	Labor Day 15K
5K	3.107	25:27.25	25.454	8:12	516	53	9/16	WOKC Octoberfest, Addison

Juanita DeLoach

• 487 Points
• 12 Races
• 53 Total Miles
• 523 Total Minutes
• 9:48 Average Pace
• 506 Average Performance Factor

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	0:27:36	27.600	8:53	476	34	7/21	"TI Track Meet – Golden, CO"
200M	0.124	0:00:30	0.500	4:01	842	6	7/21	"TI Track Meet – Golden, CO"
5K	3.107	0:27:37	27.617	8:53	476	34	7/29	Plano Pacers 5K - Harrington Park
5K	3.107	0:30:12	30.200	9:43	435	32	8/8	Plano Pacers Prediction Run
5	5.000	0:48:41	48.683	9:44	449	46	8/3	Daylight to Darkness 5mi
400M	0.249	0:01:10	1.167	4:42	757	8	8/26	Richardson Corporate Challenge
5	5.000	0:45:20	45.333	9:04	482	50	9/2	5mi Breakfast Bash
5K	3.107	0:34:43	34.717	11:10	378	27	9/10	Richardson Corporate Challenge 5K
5	5.000	0:45:40	45.667	9:08	478	49	9/30	Plano Pacers 5M - Harrington Park
15K	9.321	1:31:00	91.000	9:46	467	77	10/7	The Loop 15K
5K	3.107	0:35:11	35.183	11:19	373	27	10/21	Susan G. Komen
0.5MAR	13.109	2:15:04	135.067	10:18	453	96	11/5	"The Half - Norbuck Park, White Rock Lake, Dallas, TX "

Claude Winborn

• 479 Points
• 10 Races
• 47 Total Miles
• 529 Total Minutes
• 11:17 Average Pace
• 398 Average Performance Factor
• 1/6/1947 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*5K	3.107	32:27	32.450	10:27	405	48	3/11	St Paddy's Dash Down Greenville
5K	3.107	31:29	31.483	10:08	417	33	4/29	German Fun Run 5K
*5K	3.107	31:30	31.500	10:08	417	50	5/13	Dino Dash
5K	3.107	33:13	33.217	10:41	396	32	5/18	Katy Trail 5K
*4	4.000	48:00	48.000	12:00	359	52	6/3	CCCD Bloomin' 4 Miler
5K	3.107	33:48	33.800	10:53	389	31	6/17	Dadfest 5K
*5K	3.107	32:05	32.083	10:20	409	49	9/4	Labor Day 5K (5AG)
5K	3.107	29:52	29.867	9:37	440	35	10/7	CCCD 5K & 15K
8	8.000	1:40:06	100.100	12:31	361	58	11/23	"Dallas WMCA Turkey Trot" Bad Day
0.5MAR	13.109	2:36:21	156.350	11:56	392	91	12/10	Dallas White HalfRock Marathon (chip time)

James Bright

• 389 Points
• 5 Races
• 69 Total Miles
• 852 Total Minutes
• 12:27 Average Pace
• 387 Average Performance Factor
• 2/15/1958 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	50.06	50.060	10:01	436	43	4/1	CCCD Flapjack Best of Times 5-Miler
20K	12.427	2:48:00	168.000	13:31	344	67	4/2	Texas Marathon (1/2 Marathon)
20K	12.427	2:25:04	145.067	11:40	399	77	4/15	Runaway Train 1/2 Marathon
MAR	26.219	5:32:24	332.400	12:41	386	131	5/7	Long Island Marathon
20K	12.427	2:36:51	156.850	12:37	369	71	5/29	Memorial Day 20K

Jane Ross

• 267 Points
• 5 Races
• 26 Total Miles
• 267 Total Minutes
• 10:05 Average Pace
• 439 Average Performance Factor
• 3/27/1960 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*4	4.000	41:30	41.500	10:23	415	59	6/3	CCCD Bloomin' 4-miler
5K	3.107	29:3.30	29.055	9:21	452	36	9/9	Mary Kay 5k (chip time) placed 2nd in my age group
5K	3.107	29:10	29.167	9:23	450	35	9/10	Richardson Corp Challenge 5k
5K	3.107	30:29	30.483	9:49	431	34	10/21	Dallas Race for the Cure
0.5MAR	13.109	2:16:31	136.517	10:25	448	103	11/5	The Half

Mike Schaefer

• 229 Points
• 6 Races
• 19 Total Miles
• 174 Total Minutes
• 9:25 Average Pace
• 473 Average Performance Factor
• 10/17/1954 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*5K	3.107	46:45	46.750	15:03	281	30	5/13	Dino Dash -- Walked the race.
5K	3.107	24:26	24.433	7:52	538	38	6/22	Too Hot To Handle -- 2nd in Age Group 50-54. First race I've run in over a year.
5K	3.107	25:08	25.133	8:05	523	37	9/16	Addison Oktoberfest Run
5K	3.107	28:19	28.317	9:07	464	33	9/30	Vinyard Run
*5K	3.107	25:33	25.550	8:13	514	55	10/28	Four Seasons Run for Life 5K-3rd in age group.
3	3.000	24:17	24.283	8:06	521	36	11/23	Turkey Trot

Miguel Plana

• 208 Points
• 1 Races
• 26 Total Miles
• 216 Total Minutes
• 8:15 Average Pace
• 594 Average Performance Factor
• 12/31/1953 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
MAR	26.219	3:36:09	216.150	8:15	594	208	2/9	Freescale Marathon

Luke Luo

• 168 Points
• 2 Races
• 12 Total Miles
• 71 Total Minutes
• 5:42 Average Pace
• 779 Average Performance Factor
• 9/13/1965 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
10K	6.214	35:54	35.900	5:47	768	83	1/7	Rotary Resolution Run in Addison, TX, Master winner, 2nd overall.
10K	6.214	34:54	34.900	5:37	790	85	1/14	Snowman Shuffle in Dallas, TX, Master winner, 3rd overall.

Larry Dickinson

• 109 Points
• 2 Races
• 6 Total Miles
• 49 Total Minutes
• 7:51 Average Pace
• 539 Average Performance Factor
• 2/1/1961 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*5K	3.107	25:11.90	25.198	8:07	521	53	3/11	Dash Down Greenville
*5K	3.107	23:36	23.600	7:36	557	56	5/13	Dino Dash 5K

Ashley Martin

• 94 Points
• 2 Races
• 16 Total Miles
• 208 Total Minutes
• 12:51 Average Pace
• 360 Average Performance Factor
• 12/26/1980 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
0.5MAR	13.109	2:52:28	172.467	13:09	355	62	1/15	P F Chang's Rock N Roll Half Marathon - Overall:13860, Age Group: 1480, Gender: 7862
*5K	3.107	35:57.55	35.959	11:34	365	33	3/11	St Patty's Day Dash Down Greenville - AgeGroup: 162, Overall place: 1065

Wendy Teutsch

• 50 Points
• 2 Races
• 6 Total Miles
• 73 Total Minutes
• 11:43 Average Pace
• 361 Average Performance Factor
• 2/30/1975 Birthday

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	35:53	35.883	11:33	366	26	9/9	Mary Kay 5K, bib # 460
5K	3.107	36:55	36.917	11:53	356	25	9/30	State Fair 5K Run, bib # 320