2005 Texins Striders Race Points Standings

Updated 17:32, Tuesday, December 13, 2005

Rank Points Name

1 6441 Dianna Sulser

2 2928 Dennis Wade

3 2175 Jeff Venable

4 1398 Anthony Reed

5 878 Mark Roman

6 501 Mike Schaefer

7 380 Ashley Martin

8 276 J. J. Jenkins

9 254 Claude Winborn

10 248 Mary Salter

11 67 Dennis Chupp

Rank	Points	Name
1	6441	Dianna Sulser
2	2928	Dennis Wade
3	2175	Jeff Venable
4	1398	Anthony Reed
5	878	Mark Roman
6	501	Mike Schaefer
7	380	Ashley Martin
8	276	J. J. Jenkins
9	254	Claude Winborn
10	248	Mary Salter
11	67	Dennis Chupp

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Individual Results

Notes: The race distance may be specified using one of the following units:

K = Kilometers
M = Meters
Y = Yards
MAR = Marathons
NM = Nautical miles

If no unit appears, the distance is in miles. If the distance appears with a leading asterisk, bonus points have been awarded for this race.

Dianna Sulser

6441 Points
63 Races
729 Total Miles
6864 Total Minutes
9:25 Average Pace
528 Average Performance Factor
11/24/1956 Birthday

Distance

Miles

Time

Minutes

Pace

PF

Points

Date

Race Name(comments)

5 5.000 40:29 40.483 8:06 540 62 1/1 New Year's Day Run(1st AG)

5K 3.107 24:28 24.467 7:53 537 43 1/8 CCCD Frigid 5K (2nd AG)

MAR 26.219 3:56:34 236.567 9:01 543 213 1/15 Mississippi Marathon (2nd AG)

15K 9.321 1:19:49 79.817 8:34 533 97 1/29 Too Cold To Hold 15K (3rd AG)

10K 6.214 49:57 49.950 8:02 552 74 2/5 CCCD President's 10K(2AG)

MAR 26.219 4:17:38 257.633 9:50 498 195 2/12 Austin Marathon

MAR 26.219 4:25:17 265.283 10:07 484 190 2/19 Myrtle Beach Marathon

MAR 26.219 4:06:15 246.250 9:24 522 204 3/6 Little Rock marathon

*5K 3.107 23:35 23.583 7:35 557 67 3/12 Dash Down Greenville 5K(1st AG)

25 25.000 4:49:21 289.350 11:34 422 160 3/19 Crosstimbers Trail Run

5K 3.107 24:15 24.250 7:48 542 43 3/26 Run to Joe's 5K (3AG)

MAR 26.219 4:01:18 241.300 9:12 532 209 4/2 Eisenhower Marathon (chip time)(2AG)

5K 3.107 23:36 23.600 7:36 557 45 4/9 Camper Scamper (chip time)

MAR 26.219 4:44:22 284.367 10:51 452 177 4/18 Boston Marathon (chip time)

5K 3.107 24:12 24.200 7:47 543 43 4/23 Earth Day Dash 5K (1st AG)

MAR 26.219 4:13:58 253.967 9:41 506 198 4/30 Meijer Derby Festival Marathon

MAR 26.219 4:18:51 258.850 9:52 496 195 5/1 Flying Pig Marathon

MAR 26.219 4:08:30 248.500 9:29 517 203 5/14 Fargo Marathon

5K 3.107 24:18 24.300 7:49 541 43 5/19 Katy Trail run 5K

10K 6.214 50:53 50.883 8:11 542 73 5/21 Azle Lake Run 10K (female master overall)

5K 3.107 24:21 24.350 7:50 540 43 5/28 Arts Fest 5K

20K 12.427 1:52:08 112.133 9:01 516 116 5/30 Memorial Day 20K

5K 3.107 24:00 24.000 7:43 547 44 6/4 Race for the Cure 5K (3rd AG)

1500M 0.932 6:38.6 6.643 7:08 546 18 6/7 Luke's All Comer's Meet

800M 0.497 3:26.1 3.435 6:55 539 11 6/7 Luke's All Comer's Meet

400M 0.249 1:37.2 1.620 6:31 545 7 6/7 Luke's All Comer's Meet

2 2.000 16:06.7 16.112 8:03 509 29 6/7 Luke's All Comer's Meet

10K 6.214 52:17 52.283 8:25 527 71 6/11 Highland Village 10K 1st AG

1 1.000 7:02.2 7.037 7:02 556 19 6/14 Luke's All Comer's 1 mile

800M 0.497 3:23.5 3.392 6:49 546 11 6/14 Luke's All Comer's 800 meters

3K 1.864 14:45 14.750 7:55 516 28 6/14 Luke's All Comer's 3k

*5K 3.107 24:02 24.033 7:44 547 66 6/18 Dad's Day 5K (1st AG)

1 1.000 6:57 6.950 6:57 563 19 6/25 Plano Pacers Millet Mile (1st AG)

5K 3.107 25:11 25.183 8:06 522 42 6/25 Plano Pacers 5K (1st AG)

5K 3.107 23:34 23.567 7:35 557 45 7/2 Liberty 5K(2nd AG)

8K 4.971 41:22 41.367 8:19 525 60 7/4 Flagpole 8K (1st AG)

5K 3.107 23:57 23.950 7:43 549 44 7/10 Bath House 5K (female masters overall)

5K 3.107 23:49 23.817 7:40 552 44 7/23 USCAA Nationals 5K

10K 6.214 49:08 49.133 7:54 561 75 7/24 USCAA Nationals 10K

MAR 26.219 4:24:34 264.567 10:05 485 190 7/29 Lake Wakefield Marathon (2nd female overall)

MAR 26.219 3:53:12 233.200 8:54 551 216 8/14 Leading Ladies Marathon

MAR 26.219 4:34:51 274.850 10:29 467 183 8/20 Grizzly Marathon

5K 3.107 23:49 23.817 7:40 552 44 9/10 Freedom Run 5K (1st AG) (chip time)

5K 3.107 24:36 24.600 7:55 534 43 9/11 Richardson Corporate Challenge 5K

MAR 26.219 4:01:46 241.767 9:13 531 208 9/4 New Mexico Marathon(2nd AG)

MAR 26.219 4:08:03 248.050 9:28 518 203 9/18 Des Moines Marathon

MAR 26.219 4:45:12 285.200 10:53 450 177 9/24 Kansas City Marathon

15K 9.321 1:21:44 81.733 8:46 520 94 10/1 CCCD The Loop 15K (3rd AG)

*20K 12.427 1:45:58 105.967 8:32 546 184 10/8 Lost Dog 20K (2nd AG)

MAR 26.219 4:21:22 261.367 9:58 491 193 10/16 Dupont Forest Trail Marathon

5K 3.107 23:50 23.833 7:40 551 44 10/22 Pumpkin Dash 5K (1st AG)

25K 15.534 2:13:37 133.617 8:36 549 146 10/23 Waterworks 25K (3rd AG)

5K 3.107 24:05 24.083 7:45 546 44 10/29 LGRAW Double Trouble 5K (1st AG)

10K 6.214 50:39 50.650 8:09 544 73 10/29 LGRAW Double Trouble 10K (1st AG)

5K 3.107 23:53 23.883 7:41 550 44 11/5 Waterloo Race For Diabetes 5K (1st AG)

0.5MAR 13.109 1:53:09 113.150 8:38 541 127 11/6 White Rock Half Marathon (chip time)

MAR 26.219 4:03:38 243.633 9:18 527 207 11/12 Chickamauga Battlefield Marathon

30K 18.641 2:44:24 164.400 8:49 542 165 11/20 Big D 30K (2AG)

8 8.000 1:04:27 64.450 8:03 560 92 11/24 Turkey Trot

20 20.000 3:42:35 222.583 11:08 432 140 11/26 Big Dog Ultral

2 2.000 15:14 15.233 7:37 539 31 12/3 Arlington Winter Run (2AG)

10K 6.214 50:59 50.983 8:12 541 73 12/3 Arlington Winter Run (3AG)

MAR 26.219 4:16:39 256.650 9:47 500 198 12/11 White Rock Marathon - (100th marathon!)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	40:29	40.483	8:06	540	62	1/1	New Year's Day Run(1st AG)
5K	3.107	24:28	24.467	7:53	537	43	1/8	CCCD Frigid 5K (2nd AG)
MAR	26.219	3:56:34	236.567	9:01	543	213	1/15	Mississippi Marathon (2nd AG)
15K	9.321	1:19:49	79.817	8:34	533	97	1/29	Too Cold To Hold 15K (3rd AG)
10K	6.214	49:57	49.950	8:02	552	74	2/5	CCCD President's 10K(2AG)
MAR	26.219	4:17:38	257.633	9:50	498	195	2/12	Austin Marathon
MAR	26.219	4:25:17	265.283	10:07	484	190	2/19	Myrtle Beach Marathon
MAR	26.219	4:06:15	246.250	9:24	522	204	3/6	Little Rock marathon
*5K	3.107	23:35	23.583	7:35	557	67	3/12	Dash Down Greenville 5K(1st AG)
25	25.000	4:49:21	289.350	11:34	422	160	3/19	Crosstimbers Trail Run
5K	3.107	24:15	24.250	7:48	542	43	3/26	Run to Joe's 5K (3AG)
MAR	26.219	4:01:18	241.300	9:12	532	209	4/2	Eisenhower Marathon (chip time)(2AG)
5K	3.107	23:36	23.600	7:36	557	45	4/9	Camper Scamper (chip time)
MAR	26.219	4:44:22	284.367	10:51	452	177	4/18	Boston Marathon (chip time)
5K	3.107	24:12	24.200	7:47	543	43	4/23	Earth Day Dash 5K (1st AG)
MAR	26.219	4:13:58	253.967	9:41	506	198	4/30	Meijer Derby Festival Marathon
MAR	26.219	4:18:51	258.850	9:52	496	195	5/1	Flying Pig Marathon
MAR	26.219	4:08:30	248.500	9:29	517	203	5/14	Fargo Marathon
5K	3.107	24:18	24.300	7:49	541	43	5/19	Katy Trail run 5K
10K	6.214	50:53	50.883	8:11	542	73	5/21	Azle Lake Run 10K (female master overall)
5K	3.107	24:21	24.350	7:50	540	43	5/28	Arts Fest 5K
20K	12.427	1:52:08	112.133	9:01	516	116	5/30	Memorial Day 20K
5K	3.107	24:00	24.000	7:43	547	44	6/4	Race for the Cure 5K (3rd AG)
1500M	0.932	6:38.6	6.643	7:08	546	18	6/7	Luke's All Comer's Meet
800M	0.497	3:26.1	3.435	6:55	539	11	6/7	Luke's All Comer's Meet
400M	0.249	1:37.2	1.620	6:31	545	7	6/7	Luke's All Comer's Meet
2	2.000	16:06.7	16.112	8:03	509	29	6/7	Luke's All Comer's Meet
10K	6.214	52:17	52.283	8:25	527	71	6/11	Highland Village 10K 1st AG
1	1.000	7:02.2	7.037	7:02	556	19	6/14	Luke's All Comer's 1 mile
800M	0.497	3:23.5	3.392	6:49	546	11	6/14	Luke's All Comer's 800 meters
3K	1.864	14:45	14.750	7:55	516	28	6/14	Luke's All Comer's 3k
*5K	3.107	24:02	24.033	7:44	547	66	6/18	Dad's Day 5K (1st AG)
1	1.000	6:57	6.950	6:57	563	19	6/25	Plano Pacers Millet Mile (1st AG)
5K	3.107	25:11	25.183	8:06	522	42	6/25	Plano Pacers 5K (1st AG)
5K	3.107	23:34	23.567	7:35	557	45	7/2	Liberty 5K(2nd AG)
8K	4.971	41:22	41.367	8:19	525	60	7/4	Flagpole 8K (1st AG)
5K	3.107	23:57	23.950	7:43	549	44	7/10	Bath House 5K (female masters overall)
5K	3.107	23:49	23.817	7:40	552	44	7/23	USCAA Nationals 5K
10K	6.214	49:08	49.133	7:54	561	75	7/24	USCAA Nationals 10K
MAR	26.219	4:24:34	264.567	10:05	485	190	7/29	Lake Wakefield Marathon (2nd female overall)
MAR	26.219	3:53:12	233.200	8:54	551	216	8/14	Leading Ladies Marathon
MAR	26.219	4:34:51	274.850	10:29	467	183	8/20	Grizzly Marathon
5K	3.107	23:49	23.817	7:40	552	44	9/10	Freedom Run 5K (1st AG) (chip time)
5K	3.107	24:36	24.600	7:55	534	43	9/11	Richardson Corporate Challenge 5K
MAR	26.219	4:01:46	241.767	9:13	531	208	9/4	New Mexico Marathon(2nd AG)
MAR	26.219	4:08:03	248.050	9:28	518	203	9/18	Des Moines Marathon
MAR	26.219	4:45:12	285.200	10:53	450	177	9/24	Kansas City Marathon
15K	9.321	1:21:44	81.733	8:46	520	94	10/1	CCCD The Loop 15K (3rd AG)
*20K	12.427	1:45:58	105.967	8:32	546	184	10/8	Lost Dog 20K (2nd AG)
MAR	26.219	4:21:22	261.367	9:58	491	193	10/16	Dupont Forest Trail Marathon
5K	3.107	23:50	23.833	7:40	551	44	10/22	Pumpkin Dash 5K (1st AG)
25K	15.534	2:13:37	133.617	8:36	549	146	10/23	Waterworks 25K (3rd AG)
5K	3.107	24:05	24.083	7:45	546	44	10/29	LGRAW Double Trouble 5K (1st AG)
10K	6.214	50:39	50.650	8:09	544	73	10/29	LGRAW Double Trouble 10K (1st AG)
5K	3.107	23:53	23.883	7:41	550	44	11/5	Waterloo Race For Diabetes 5K (1st AG)
0.5MAR	13.109	1:53:09	113.150	8:38	541	127	11/6	White Rock Half Marathon (chip time)
MAR	26.219	4:03:38	243.633	9:18	527	207	11/12	Chickamauga Battlefield Marathon
30K	18.641	2:44:24	164.400	8:49	542	165	11/20	Big D 30K (2AG)
8	8.000	1:04:27	64.450	8:03	560	92	11/24	Turkey Trot
20	20.000	3:42:35	222.583	11:08	432	140	11/26	Big Dog Ultral
2	2.000	15:14	15.233	7:37	539	31	12/3	Arlington Winter Run (2AG)
10K	6.214	50:59	50.983	8:12	541	73	12/3	Arlington Winter Run (3AG)
MAR	26.219	4:16:39	256.650	9:47	500	198	12/11	White Rock Marathon - (100th marathon!)

Dennis Wade

2928 Points
52 Races
265 Total Miles
2054 Total Minutes
7:44 Average Pace
666 Average Performance Factor
10/3/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 33:15 33.250 6:39 657 64 1/1 "New Years 5 Mile" (3rd age 175#)

15K 9.321 1:03:28 63.467 6:49 670 104 1/21 "Too Cold to Hold 15K" (3rd age #170)

10K 6.214 43:03 43.050 6:56 640 73 2/5 "CCCD Presidents 10K" (3rd age #168)

MAR 26.219 3:40:56 220.933 8:26 581 195 2/13 "2005 USCAA Marathon Championship Freescale Austin" (5th team)

5K 3.107 19:22 19.367 6:14 678 46 1/8 "CCCD Fridgid 5K" (2nd age 173#)

15K 9.321 1:04:30 64.500 6:55 659 102 3/5 "CCCD Tal Morrison Classic 15K" (neg splits,168#)

*5K 3.107 18:55 18.917 6:05 695 71 3/12 "St Paddy's Day Dash Down Greenville" (2nd age 166#)

5 5.000 44:32 44.533 8:54 491 48 3/19 "Cross Timbers Trail Run" (1st overall,course record)

0.5MAR 13.109 2:38:25 158.417 12:05 386 77 3/19 "Cross Timbers Trail Run" (training run, hill work)

5K 3.107 19:06 19.100 6:09 688 47 3/26 "Run to Joe's 5K" (raining, cold, windy)

5 5.000 31:50 31.833 6:22 686 67 4/2 "CCCD Breakfast Bash 5 Mile" (6th over all)

MAR 26.219 4:50:38 290.633 11:05 442 148 4/18 "2005 Boston Marathon" (my worse performance, 75deg.)

8K 4.971 32:20 32.333 6:30 672 65 4/30 "Plano Pacers 8K" (3rd age)

1500M 0.932 5:06 5.100 5:28 711 20 5/17 "Luke's All-Commers Track Meets" (1st of season)

800M 0.497 2:26 2.433 4:54 761 13 5/17 "Luke's All-Commers Track Meets" (1st of season)

3000M 1.864 12:38 12.633 6:47 602 28 5/17 "Luke's All-Commers Track Meets" (1st of season)

1 1.000 5:23 5.383 5:23 727 21 5/17 "Luke's All-Commers Track Meets" (2nd week of season)

800M 0.497 2:26 2.433 4:54 761 13 5/17 "Luke's All-Commers Track Meets" (2nd of season)

2 2.000 14:38 14.633 7:19 561 28 5/17 "Luke's All-Commers Track Meets" (2nd of season)

5K 3.107 19:46 19.767 6:22 665 45 5/29 "Arts Fest 5K" (1st age group)

800M 0.497 2:25 2.417 4:52 767 13 5/31 "Luke's All-Commers Track Meets" (3rd of season)

5000M 3.107 20:48 20.800 6:42 632 43 5/31 "Luke's All-Commers Track Meets" (3rd of season ran easy)

5K 3.107 19:55 19.917 6:25 660 45 6/4 "Race for the Cure 5K" (1st age group)

1500M 0.932 4:57 4.950 5:19 733 20 6/7 "Luke's All-Commers Track Meets" (4th of season)

800M 0.497 2:25 2.417 4:52 767 13 5/31 "Luke's All-Commers Track Meets" (4th of season)

400M 0.249 0:66 1.100 4:26 803 8 5/31 "Luke's All-Commers Track Meets" (4th of season)

800M 0.497 2:25 2.417 4:52 767 13 6/7 "Luke's All-Commers Track Meets" (4th of season)

1500M 0.932 4:57 4.950 5:19 733 20 6/7 "Luke's All-Commers Track Meets" (4th of season)

800M 0.497 2:22 2.367 4:46 783 14 6/14 "Luke's All-Commers Track Meets" (5th of season)

1 1.000 5:12 5.200 5:12 752 22 6/14 "Luke's All-Commers Track Meets" (5th of season)

*5K 3.107 19:48 19.800 6:22 664 68 6/18 "Dad's Day Race 5K" (3rd age group, 98%RH)

1 1.000 5:21 5.350 5:21 731 21 6/25 "Plano Pacers Millet Mile" (1st age group, 98%RH)

5K 3.107 22:11 22.183 7:08 592 41 6/25 "Plano Pacers 5K" (2nd age group, semi-hard 98%RH)

5K 3.107 19:48 19.800 6:22 664 45 7/2 "The Colony Liberty 5K" (3rd age group, 100%RH)

800M 0.497 2:26 2.433 4:54 761 13 7/23 "2005 USCAA T&F National's" (executive relays -finals gold)

1600M 0.994 5:32 5.533 5:34 702 21 7/23 "2005 USCAA T&F National's" (distance relays -finals silver)

800M 0.497 2:28 2.467 4:58 751 13 7/23 "2005 USCAA T&F National's" (masters relays -prelim gold)

5K 3.107 19:38 19.633 6:19 669 46 7/30 "Plano Pacers 5K" (3rd age group, 175#)

5K 3.107 20:58 20.967 6:45 627 43 9/11 "RCC 5K" (slowest in 3 yrs./course long?)

5K 3.107 22:02 22.033 7:06 596 41 9/17 "Sherman Arts Festvile 5K" (pacing a friend)

15K 9.321 1:11:16 71.267 7:39 597 93 10/2 "CCCD The Loop 15K" (1st long race of season)

10K 6.214 41:43 41.717 6:43 661 76 10/15 "Ruel Little Classic 10K" (3rd age #172)

25K 15.534 1:59:11 119.183 7:40 616 141 10/23 "Waterworks 25K" (5th age #172)

5K 3.107 19:35 19.583 6:18 671 46 10/29 "Double-Trouble 5K" (1st overall Masters #172)

10K 6.214 42:13 42.217 6:48 653 76 10/29 "Double-Trouble 10K" (2nd age #172)

5K 3.107 19:29 19.483 6:16 674 47 11/5 "4th Annual WaterLoo 5K" (2nd age #172)

0.5MAR 13.109 1:34:08 94.133 7:11 650 131 11/6 "CCCD THE HALF" (14th age #172)

30K 18.641 2:26:25 146.417 7:51 609 160 11/20 "Big D 30K" (7th age #172)

10K 6.214 41:03 41.050 6:36 671 78 11/24 "The Houston Turkey Trot" (3rd age #172)

2 2.000 12:13 12.217 6:07 672 33 12/3 "Arlington Winter Run 2 Mile" (3rd age #176)

10K 6.214 43:33 43.550 7:01 633 73 12/3 "Arlington Winter Run 10K" (5th age #176)

0.5MAR 13.109 1:33:38 93.633 7:09 654 132 12/11 "Dallas Whiterock Half-Marathon" (14/201 age #176)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	33:15	33.250	6:39	657	64	1/1	"New Years 5 Mile" (3rd age 175#)
15K	9.321	1:03:28	63.467	6:49	670	104	1/21	"Too Cold to Hold 15K" (3rd age #170)
10K	6.214	43:03	43.050	6:56	640	73	2/5	"CCCD Presidents 10K" (3rd age #168)
MAR	26.219	3:40:56	220.933	8:26	581	195	2/13	"2005 USCAA Marathon Championship Freescale Austin" (5th team)
5K	3.107	19:22	19.367	6:14	678	46	1/8	"CCCD Fridgid 5K" (2nd age 173#)
15K	9.321	1:04:30	64.500	6:55	659	102	3/5	"CCCD Tal Morrison Classic 15K" (neg splits,168#)
*5K	3.107	18:55	18.917	6:05	695	71	3/12	"St Paddy's Day Dash Down Greenville" (2nd age 166#)
5	5.000	44:32	44.533	8:54	491	48	3/19	"Cross Timbers Trail Run" (1st overall,course record)
0.5MAR	13.109	2:38:25	158.417	12:05	386	77	3/19	"Cross Timbers Trail Run" (training run, hill work)
5K	3.107	19:06	19.100	6:09	688	47	3/26	"Run to Joe's 5K" (raining, cold, windy)
5	5.000	31:50	31.833	6:22	686	67	4/2	"CCCD Breakfast Bash 5 Mile" (6th over all)
MAR	26.219	4:50:38	290.633	11:05	442	148	4/18	"2005 Boston Marathon" (my worse performance, 75deg.)
8K	4.971	32:20	32.333	6:30	672	65	4/30	"Plano Pacers 8K" (3rd age)
1500M	0.932	5:06	5.100	5:28	711	20	5/17	"Luke's All-Commers Track Meets" (1st of season)
800M	0.497	2:26	2.433	4:54	761	13	5/17	"Luke's All-Commers Track Meets" (1st of season)
3000M	1.864	12:38	12.633	6:47	602	28	5/17	"Luke's All-Commers Track Meets" (1st of season)
1	1.000	5:23	5.383	5:23	727	21	5/17	"Luke's All-Commers Track Meets" (2nd week of season)
800M	0.497	2:26	2.433	4:54	761	13	5/17	"Luke's All-Commers Track Meets" (2nd of season)
2	2.000	14:38	14.633	7:19	561	28	5/17	"Luke's All-Commers Track Meets" (2nd of season)
5K	3.107	19:46	19.767	6:22	665	45	5/29	"Arts Fest 5K" (1st age group)
800M	0.497	2:25	2.417	4:52	767	13	5/31	"Luke's All-Commers Track Meets" (3rd of season)
5000M	3.107	20:48	20.800	6:42	632	43	5/31	"Luke's All-Commers Track Meets" (3rd of season ran easy)
5K	3.107	19:55	19.917	6:25	660	45	6/4	"Race for the Cure 5K" (1st age group)
1500M	0.932	4:57	4.950	5:19	733	20	6/7	"Luke's All-Commers Track Meets" (4th of season)
800M	0.497	2:25	2.417	4:52	767	13	5/31	"Luke's All-Commers Track Meets" (4th of season)
400M	0.249	0:66	1.100	4:26	803	8	5/31	"Luke's All-Commers Track Meets" (4th of season)
800M	0.497	2:25	2.417	4:52	767	13	6/7	"Luke's All-Commers Track Meets" (4th of season)
1500M	0.932	4:57	4.950	5:19	733	20	6/7	"Luke's All-Commers Track Meets" (4th of season)
800M	0.497	2:22	2.367	4:46	783	14	6/14	"Luke's All-Commers Track Meets" (5th of season)
1	1.000	5:12	5.200	5:12	752	22	6/14	"Luke's All-Commers Track Meets" (5th of season)
*5K	3.107	19:48	19.800	6:22	664	68	6/18	"Dad's Day Race 5K" (3rd age group, 98%RH)
1	1.000	5:21	5.350	5:21	731	21	6/25	"Plano Pacers Millet Mile" (1st age group, 98%RH)
5K	3.107	22:11	22.183	7:08	592	41	6/25	"Plano Pacers 5K" (2nd age group, semi-hard 98%RH)
5K	3.107	19:48	19.800	6:22	664	45	7/2	"The Colony Liberty 5K" (3rd age group, 100%RH)
800M	0.497	2:26	2.433	4:54	761	13	7/23	"2005 USCAA T&F National's" (executive relays -finals gold)
1600M	0.994	5:32	5.533	5:34	702	21	7/23	"2005 USCAA T&F National's" (distance relays -finals silver)
800M	0.497	2:28	2.467	4:58	751	13	7/23	"2005 USCAA T&F National's" (masters relays -prelim gold)
5K	3.107	19:38	19.633	6:19	669	46	7/30	"Plano Pacers 5K" (3rd age group, 175#)
5K	3.107	20:58	20.967	6:45	627	43	9/11	"RCC 5K" (slowest in 3 yrs./course long?)
5K	3.107	22:02	22.033	7:06	596	41	9/17	"Sherman Arts Festvile 5K" (pacing a friend)
15K	9.321	1:11:16	71.267	7:39	597	93	10/2	"CCCD The Loop 15K" (1st long race of season)
10K	6.214	41:43	41.717	6:43	661	76	10/15	"Ruel Little Classic 10K" (3rd age #172)
25K	15.534	1:59:11	119.183	7:40	616	141	10/23	"Waterworks 25K" (5th age #172)
5K	3.107	19:35	19.583	6:18	671	46	10/29	"Double-Trouble 5K" (1st overall Masters #172)
10K	6.214	42:13	42.217	6:48	653	76	10/29	"Double-Trouble 10K" (2nd age #172)
5K	3.107	19:29	19.483	6:16	674	47	11/5	"4th Annual WaterLoo 5K" (2nd age #172)
0.5MAR	13.109	1:34:08	94.133	7:11	650	131	11/6	"CCCD THE HALF" (14th age #172)
30K	18.641	2:26:25	146.417	7:51	609	160	11/20	"Big D 30K" (7th age #172)
10K	6.214	41:03	41.050	6:36	671	78	11/24	"The Houston Turkey Trot" (3rd age #172)
2	2.000	12:13	12.217	6:07	672	33	12/3	"Arlington Winter Run 2 Mile" (3rd age #176)
10K	6.214	43:33	43.550	7:01	633	73	12/3	"Arlington Winter Run 10K" (5th age #176)
0.5MAR	13.109	1:33:38	93.633	7:09	654	132	12/11	"Dallas Whiterock Half-Marathon" (14/201 age #176)

Jeff Venable

2175 Points
19 Races
272 Total Miles
2602 Total Minutes
9:35 Average Pace
524 Average Performance Factor
7/15/1955 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

MAR 26.219 4:33:00 273.000 10:25 470 160 1/1 The Texas Marathon

2 2.000 17:39 17.650 8:49 465 23 2/5 Mardi Gras 2 & 4 Mile runs

4 4.000 35:11 35.183 8:48 489 41 2/5 Mardi Gras 2 & 4 Mile runs

MAR 26.219 4:08:00 248.000 9:28 518 177 2/13 Freescale Marathon

10K 6.214 50:44 50.733 8:10 543 63 2/27 Cowtown marathon - 10K

MAR 26.219 4:28:00 268.000 10:13 479 163 3/6 Little Rock Marathon

*5K 3.107 22:45 22.750 7:19 577 60 3/12 St. Paddy's Day Dash Down Greenville

15K 9.321 75:19 75.317 8:05 564 89 4/24 Muenster fun

MAR 26.219 3:53:00 233.000 8:53 551 188 5/1 Flying Pig Marathon - negative splits

*5K 3.107 22:22 22.367 7:12 587 61 5/7 Dino Dash 5K

*10K 6.214 48:40 48.667 7:50 566 99 5/7 Dino Dash 10K

5K 3.107 22:27 22.450 7:14 585 41 5/12 Katy Trail Run

MAR 26.219 4:07:00 247.000 9:25 520 177 5/29 Med City Marathon

*5K 3.107 24:00 24.000 7:43 547 57 6/18 Dad's Day run

MAR 26.219 4:51:00 291.000 11:06 441 152 8/6 Juneau Marathon

MAR 26.219 4:56:00 296.000 11:17 434 149 9/4 New Mexico Marathon

*15K 9.321 1:19:00 79.000 8:29 538 128 9/17 Autumn Equinox

*20K 12.427 1:45:36 105.600 8:30 548 162 10/9 Lost Dog 20K - finally nobody showed up and I got medal

MAR 26.219 4:02:00 242.000 9:14 531 182 11/19 Oklahoma Marathon

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
MAR	26.219	4:33:00	273.000	10:25	470	160	1/1	The Texas Marathon
2	2.000	17:39	17.650	8:49	465	23	2/5	Mardi Gras 2 & 4 Mile runs
4	4.000	35:11	35.183	8:48	489	41	2/5	Mardi Gras 2 & 4 Mile runs
MAR	26.219	4:08:00	248.000	9:28	518	177	2/13	Freescale Marathon
10K	6.214	50:44	50.733	8:10	543	63	2/27	Cowtown marathon - 10K
MAR	26.219	4:28:00	268.000	10:13	479	163	3/6	Little Rock Marathon
*5K	3.107	22:45	22.750	7:19	577	60	3/12	St. Paddy's Day Dash Down Greenville
15K	9.321	75:19	75.317	8:05	564	89	4/24	Muenster fun
MAR	26.219	3:53:00	233.000	8:53	551	188	5/1	Flying Pig Marathon - negative splits
*5K	3.107	22:22	22.367	7:12	587	61	5/7	Dino Dash 5K
*10K	6.214	48:40	48.667	7:50	566	99	5/7	Dino Dash 10K
5K	3.107	22:27	22.450	7:14	585	41	5/12	Katy Trail Run
MAR	26.219	4:07:00	247.000	9:25	520	177	5/29	Med City Marathon
*5K	3.107	24:00	24.000	7:43	547	57	6/18	Dad's Day run
MAR	26.219	4:51:00	291.000	11:06	441	152	8/6	Juneau Marathon
MAR	26.219	4:56:00	296.000	11:17	434	149	9/4	New Mexico Marathon
*15K	9.321	1:19:00	79.000	8:29	538	128	9/17	Autumn Equinox
*20K	12.427	1:45:36	105.600	8:30	548	162	10/9	Lost Dog 20K - finally nobody showed up and I got medal
MAR	26.219	4:02:00	242.000	9:14	531	182	11/19	Oklahoma Marathon

Anthony Reed

1398 Points
10 Races
267 Total Miles
3255 Total Minutes
12:11 Average Pace
404 Average Performance Factor
7/2/1955 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

MAR 26.219 5:15:01 315.017 12:01 408 139 1/30 Las Vegas Marathon (NV)

MAR 26.219 5:08:02 308.033 11:45 417 142 2/13 Mercedes/Birmingham (AL)

MAR 26.219 5:12:14 312.233 11:55 411 140 3/6 Little Rock (AR)

MAR 26.219 5:17:27 317.450 12:06 405 138 4/2 Eisenhower (KS)

MAR 26.219 5:03:48 303.800 11:35 423 144 5/1 "Flying Pig (Cincinnati, OH)"

MAR 26.219 5:13:11 313.183 11:57 410 140 5/29 Keybank Vermont (VT)

MAR 26.219 5:22:01 322.017 12:17 399 137 7/3 Gold Coast Airport (Australia) 50th Birthday Marathon!!!!

50K 31.068 7:02:00 422.000 13:35 365 142 8/28 Iowa Trails 50K

MAR 26.219 5:09:42 309.700 11:49 415 143 9/18 Lewis & Clark (MO) National Black Marathoners' Association's Annual Event.

MAR 26.219 5:31:56 331.933 12:40 387 133 10/8 Hartford United Tech (CT)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
MAR	26.219	5:15:01	315.017	12:01	408	139	1/30	Las Vegas Marathon (NV)
MAR	26.219	5:08:02	308.033	11:45	417	142	2/13	Mercedes/Birmingham (AL)
MAR	26.219	5:12:14	312.233	11:55	411	140	3/6	Little Rock (AR)
MAR	26.219	5:17:27	317.450	12:06	405	138	4/2	Eisenhower (KS)
MAR	26.219	5:03:48	303.800	11:35	423	144	5/1	"Flying Pig (Cincinnati, OH)"
MAR	26.219	5:13:11	313.183	11:57	410	140	5/29	Keybank Vermont (VT)
MAR	26.219	5:22:01	322.017	12:17	399	137	7/3	Gold Coast Airport (Australia) 50th Birthday Marathon!!!!
50K	31.068	7:02:00	422.000	13:35	365	142	8/28	Iowa Trails 50K
MAR	26.219	5:09:42	309.700	11:49	415	143	9/18	Lewis & Clark (MO) National Black Marathoners' Association's Annual Event.
MAR	26.219	5:31:56	331.933	12:40	387	133	10/8	Hartford United Tech (CT)

Mark Roman

878 Points
12 Races
76 Total Miles
593 Total Minutes
7:49 Average Pace
615 Average Performance Factor
12/11/1953 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 22:09 22.150 7:08 593 42 2/8 Plano Pacers Prediction Run

0.5MAR 13.109 1:44:06 104.100 7:56 588 122 2/13 Austin Freescale 1/2 Marathon

5K 3.107 21:13 21.217 6:50 619 44 3/8 Plano Pacers Prediction Run

*5K 3.107 20:51 20.850 6:43 630 67 3/12 Dash Down Greenville

5K 3.107 20:32 20.533 6:37 640 45 4/16 ESA Cancer Awareness Day

5K 3.107 20:57 20.950 6:45 627 44 4/23 Hero's for Children (Frisco) (2nd AG)

*10K 6.214 42:24 42.400 6:49 650 116 5/7 Dino Dash 10K (1st AG)

5K 3.107 20:37 20.617 6:38 637 45 5/14 Heart Beat 5K

5K 3.107 20:23 20.383 6:34 645 46 5/28 Coppell Stampede 5K (3rd AG)

5K 3.107 21:18 21.300 6:51 617 44 6/14 Plano Pacers Prediction Run

0.5MAR 13.109 1:34:43 94.717 7:14 646 134 11/6 White Rock Half Marathon

30K 18.641 3:03:59 183.983 9:52 485 130 11/12 Rockledge Rumble X

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	22:09	22.150	7:08	593	42	2/8	Plano Pacers Prediction Run
0.5MAR	13.109	1:44:06	104.100	7:56	588	122	2/13	Austin Freescale 1/2 Marathon
5K	3.107	21:13	21.217	6:50	619	44	3/8	Plano Pacers Prediction Run
*5K	3.107	20:51	20.850	6:43	630	67	3/12	Dash Down Greenville
5K	3.107	20:32	20.533	6:37	640	45	4/16	ESA Cancer Awareness Day
5K	3.107	20:57	20.950	6:45	627	44	4/23	Hero's for Children (Frisco) (2nd AG)
*10K	6.214	42:24	42.400	6:49	650	116	5/7	Dino Dash 10K (1st AG)
5K	3.107	20:37	20.617	6:38	637	45	5/14	Heart Beat 5K
5K	3.107	20:23	20.383	6:34	645	46	5/28	Coppell Stampede 5K (3rd AG)
5K	3.107	21:18	21.300	6:51	617	44	6/14	Plano Pacers Prediction Run
0.5MAR	13.109	1:34:43	94.717	7:14	646	134	11/6	White Rock Half Marathon
30K	18.641	3:03:59	183.983	9:52	485	130	11/12	Rockledge Rumble X

Mike Schaefer

501 Points
9 Races
38 Total Miles
290 Total Minutes
7:39 Average Pace
568 Average Performance Factor
10/17/1954 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

*5K 3.107 23:25 23.417 7:32 561 59 3/12 Dash Down Greenville 5K

10K 6.214 49:48 49.800 8:01 553 65 3/19 Trinity River Levy Top 10K

5 5.000 37:18 37.300 7:28 586 59 3/26 Uptown Run 5 Mile

5K 3.107 22:44 22.733 7:19 578 41 4/24 Muenster Germanfest Fun Run 5K

5K 3.107 23:11 23.183 7:28 567 40 4/30 Tom Landry 5K-2nd in age group

5 5.000 40:57 40.950 8:11 534 53 5/5 White Rock & Roll 5 Mile

*10K 6.214 46:54 46.900 7:33 588 104 5/7 Dino Dash 10K

5K 3.107 23:24 23.400 7:32 561 39 5/19 Katy Trail 5K

5K 3.107 22:29 22.483 7:14 584 41 5/28 Artfest 5K 4th in age group

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*5K	3.107	23:25	23.417	7:32	561	59	3/12	Dash Down Greenville 5K
10K	6.214	49:48	49.800	8:01	553	65	3/19	Trinity River Levy Top 10K
5	5.000	37:18	37.300	7:28	586	59	3/26	Uptown Run 5 Mile
5K	3.107	22:44	22.733	7:19	578	41	4/24	Muenster Germanfest Fun Run 5K
5K	3.107	23:11	23.183	7:28	567	40	4/30	Tom Landry 5K-2nd in age group
5	5.000	40:57	40.950	8:11	534	53	5/5	White Rock & Roll 5 Mile
*10K	6.214	46:54	46.900	7:33	588	104	5/7	Dino Dash 10K
5K	3.107	23:24	23.400	7:32	561	39	5/19	Katy Trail 5K
5K	3.107	22:29	22.483	7:14	584	41	5/28	Artfest 5K 4th in age group

Ashley Martin

380 Points
6 Races
57 Total Miles
640 Total Minutes
11:10 Average Pace
412 Average Performance Factor
12/26/1980 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

15K 9.321 1:41:25 101.417 10:53 419 57 1/29 Too Cold To Hold 15K

0.5MAR 13.109 2:20:13 140.217 10:42 437 77 2/12 Freescale Half Marathon

*5K 3.107 31:23 31.383 10:06 419 38 4/12 St Patty's Day Dash Down Greenville (PR)

15K 9.321 1:58:51 118.850 12:45 358 49 7/23 Too Hot To Handle,Waaay too hot!

*15K 9.321 1:39:42 99.700 10:42 426 87 9/17 Autumn Equinox 15K (PR)

0.5MAR 13.109 2:28:08 148.133 11:18 413 73 11/6 The Half

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
15K	9.321	1:41:25	101.417	10:53	419	57	1/29	Too Cold To Hold 15K
0.5MAR	13.109	2:20:13	140.217	10:42	437	77	2/12	Freescale Half Marathon
*5K	3.107	31:23	31.383	10:06	419	38	4/12	St Patty's Day Dash Down Greenville (PR)
15K	9.321	1:58:51	118.850	12:45	358	49	7/23	Too Hot To Handle,Waaay too hot!
*15K	9.321	1:39:42	99.700	10:42	426	87	9/17	Autumn Equinox 15K (PR)
0.5MAR	13.109	2:28:08	148.133	11:18	413	73	11/6	The Half

J. J. Jenkins

276 Points
5 Races
19 Total Miles
127 Total Minutes
6:48 Average Pace
632 Average Performance Factor
12/13/1952 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 20:25 20.417 6:34 643 46 1/8 CCCD Frigid 5k (2nd AG)

5K 3.107 19:33 19.550 6:18 672 48 1/15 Snowman Shuffle 10k 5k (1st AG)

5K 3.107 19:47 19.783 6:22 664 47 1/29 Too Cold To Hold (1st AG)

10K 6.214 40:55 40.917 6:35 674 81 2/25 CCCD President 10k (1st AG)

*5K 3.107 25:57 25.950 8:21 506 54 3/12 St Paddy's Day Dash down Greenville

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	20:25	20.417	6:34	643	46	1/8	CCCD Frigid 5k (2nd AG)
5K	3.107	19:33	19.550	6:18	672	48	1/15	Snowman Shuffle 10k 5k (1st AG)
5K	3.107	19:47	19.783	6:22	664	47	1/29	Too Cold To Hold (1st AG)
10K	6.214	40:55	40.917	6:35	674	81	2/25	CCCD President 10k (1st AG)
*5K	3.107	25:57	25.950	8:21	506	54	3/12	St Paddy's Day Dash down Greenville

Claude Winborn

254 Points
7 Races
24 Total Miles
273 Total Minutes
11:11 Average Pace
373 Average Performance Factor
1/6/1947 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

*5K 3.107 36:42 36.700 11:49 358 42 3/12 "St Paddy's Day Dash Down Greenville"

3 3.000 37:20 37.333 12:27 339 26 3/26 Uptown Run 3 Mile

*5K 3.107 34:55 34.917 11:14 376 44 5/7 Dino Dash

5K 3.107 38:48 38.800 12:29 339 27 5/28 Artfest (PW!)

5K 3.107 27:51 27.850 8:58 472 37 10/8 Back the Blue (2nd AG)

8 8.000 1:24:40 84.667 10:35 426 68 11/24 Dallas YMCA Turkey Trot (chip time)

1 1.000 12:57 12.950 12:57 302 10 11/27 Beer Mile

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*5K	3.107	36:42	36.700	11:49	358	42	3/12	"St Paddy's Day Dash Down Greenville"
3	3.000	37:20	37.333	12:27	339	26	3/26	Uptown Run 3 Mile
*5K	3.107	34:55	34.917	11:14	376	44	5/7	Dino Dash
5K	3.107	38:48	38.800	12:29	339	27	5/28	Artfest (PW!)
5K	3.107	27:51	27.850	8:58	472	37	10/8	Back the Blue (2nd AG)
8	8.000	1:24:40	84.667	10:35	426	68	11/24	Dallas YMCA Turkey Trot (chip time)
1	1.000	12:57	12.950	12:57	302	10	11/27	Beer Mile

Mary Salter

248 Points
5 Races
16 Total Miles
155 Total Minutes
9:26 Average Pace
450 Average Performance Factor
12/16/1942 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 28:42 28.700 9:14 458 44 1/8 CCCD Fridgid 5K, 2nd age group.

5K 3.107 29:19 29.317 9:26 448 43 4/23 Rise & Shine . 3rd age group.

*5K 3.107 28:43 28.717 9:15 458 66 5/7 Dino Dash, 3rd age group.

5K 3.107 29:44 29.733 9:34 442 43 5/14 Heartbeat 5K, 3rd age group.

4 4.000 38:37 38.617 9:39 446 52 6/4 CCCD Bloomin 4 Miler.

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	28:42	28.700	9:14	458	44	1/8	CCCD Fridgid 5K, 2nd age group.
5K	3.107	29:19	29.317	9:26	448	43	4/23	Rise & Shine . 3rd age group.
*5K	3.107	28:43	28.717	9:15	458	66	5/7	Dino Dash, 3rd age group.
5K	3.107	29:44	29.733	9:34	442	43	5/14	Heartbeat 5K, 3rd age group.
4	4.000	38:37	38.617	9:39	446	52	6/4	CCCD Bloomin 4 Miler.

Dennis Chupp

67 Points
1 Races
5 Total Miles
32 Total Minutes
6:21 Average Pace
689 Average Performance Factor
7/29/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 31:43 31.717 6:21 689 67 4/2 "CCCD Flapjack Flip 5 Mile" (8th overall)