2003 Texins Striders Race Points Standings

Updated 13:52, Thursday, January 22, 2004

Rank Points Name

1 5972 Dianna Hager

2 2778 Dennis Wade

3 2338 Andy Beach

4 2156 Jeanne Pitz

5 1923 Becky Riggle

6 1896 Debye Humphrey

7 1674 Mary Salter

8 1398 Mike Schaefer

9 1221 Mark Roman

10 946 Dennis Chupp

11 723 Ed Humphrey

12 520 Claude Winborn

13 328 Jane Ross

14 328 Scott Steffen

15 247 Bobby Ross

16 144 Teresa McCoul

17 143 Steve Anderson

18 65 John Haigis

19 57 Margaret O'Brian

Rank	Points	Name
1	5972	Dianna Hager
2	2778	Dennis Wade
3	2338	Andy Beach
4	2156	Jeanne Pitz
5	1923	Becky Riggle
6	1896	Debye Humphrey
7	1674	Mary Salter
8	1398	Mike Schaefer
9	1221	Mark Roman
10	946	Dennis Chupp
11	723	Ed Humphrey
12	520	Claude Winborn
13	328	Jane Ross
14	328	Scott Steffen
15	247	Bobby Ross
16	144	Teresa McCoul
17	143	Steve Anderson
18	65	John Haigis
19	57	Margaret O'Brian

Individual Results

Notes: The race distance may be specified using one of the following units:

K = Kilometers
M = Meters
Y = Yards
MAR = Marathons
NM = Nautical miles

If no unit appears, the distance is in miles. If the distance appears with a leading asterisk, bonus points have been awarded for this race.

Dianna Hager

5972 Points
66 Races
590 Total Miles
5049 Total Minutes
8:34 Average Pace
568 Average Performance Factor
11/24/1956 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 38:35 38.583 7:43 566 63 1/1 New Years 5 mile run

50K 31.069 5:31:37 331.617 10:40 464 203 1/11 Bandera Ultra Trail Run 50K (2nd female)

MAR 26.219 3:36:39 216.650 8:16 593 228 1/19 Houston Marathon

*5K 3.107 22:15 22.250 7:10 590 70 1/25 Dino Dash (2AG)

*10K 6.214 48:38 48.633 7:50 567 112 1/25 Dino Dash (2AG)

10K 6.214 48:02 48.033 7:44 574 76 2/1 CCCD President's Day 10K (3AG)

0.5MAR 13.109 1:43:17 103.283 7:53 593 136 2/8 Texas Half Marathon (2AG)

MAR 26.219 3:30:49 210.817 8:02 609 235 2/16 Austin Marathon (chip time) PR** (4AG)

MAR 26.219 3:40:44 220.733 8:25 582 224 2/22 Cowtown Marathon (1st AG)

15K 9.321 1:13:13 73.217 7:51 581 104 3/1 CCCD Tal Morrison 15K (1st AG)

25K 15.534 2:20:49 140.817 9:04 521 136 3/2 AOK Trail run 25K (1st female)

5K 3.107 23:18 23.300 7:30 564 44 3/8 This Run's for You (chip time) 1st AG

*5K 3.107 22:38 22.633 7:17 580 68 3/15 Dash Down Greenville 5K (2ND AG)

5 5.000 37:26 37.433 7:29 584 65 3/22 Uptown Run 5 miles 2AG

MAR 26.219 3:46:05 226.083 8:37 568 219 3/23 Dallas Trails Marathon (1st Female Masters)

5K 3.107 22:50 22.833 7:21 575 45 3/29 Run To Joe's (2AG)

5 5.000 37:04 37.067 7:25 589 66 4/5 CCCD Breakfast Bash 5 miles

3.5 3.500 25:51 25.850 7:23 577 50 4/8 JP Morgan Corporate Chase

5K 3.107 22:33 22.550 7:15 583 46 4/12 Camper Scamper 5K (chip time) (2AG)

MAR 26.219 3:50:37 230.617 8:48 557 215 4/21 Boston Marathon (chip time)

5K 3.107 22:56 22.933 7:23 573 45 4/26 Rise and Shine 5K(3AG)

15K 9.321 1:18:05 78.083 8:23 544 97 4/27 Germanfest 15K(1AG)

5K 3.107 22:38 22.633 7:17 580 46 5/3 White Rock Road Race (CHIP) 3AG

10K 6.214 49:15 49.250 7:56 560 74 5/4 Bagel Run (2AG)

5K 3.107 22:50 22.833 7:21 575 45 5/17 Heartbeat 5K (2AG)

0.5MAR 13.109 1:46:26 106.433 8:07 575 132 5/18 North Trail Half Marathon (1AG)

*5K 3.107 22:22 22.367 7:12 587 69 5/24 ARTS FEST 5K (chip time)

1 1.000 6:55 6.917 6:55 565 19 5/27 Luke's All comers meet

2 2.000 14:44 14.733 7:22 557 32 5/27 Luke's All Comers meet

MAR 26.219 3:49:34 229.567 8:45 559 216 5/31 Idaho Great Potato Marathon (1st AG)

5K 3.107 22:29 22.483 7:14 584 46 6/7 Susan G. Komen 5K (2AG)

1500M 0.932 6:14 6.233 6:41 582 19 6/10 Luke's All Comers

800M 0.497 3:14 3.233 6:30 573 12 6/10 Luke's All Comers

2 2.000 14:08 14.133 7:04 581 33 6/10 Luke's All Comers

5K 3.107 22:35 22.583 7:16 582 46 6/14 DAD'S DAY 5K (1AG)

1500M 0.932 6:14 6.233 6:41 582 19 6/24 Luke's All Comer's meet

800M 0.497 3:13 3.217 6:28 576 12 5/24 Luke's All Comer's meet

1 1.000 6:32 6.533 6:32 599 20 6/28 Plano Pacers Millet Mile

5K 3.107 22:33 22.550 7:15 583 46 6/28 Plano Pacers 5K

8K 4.971 37:34 37.567 7:33 578 65 7/4 FLAGPOLE 8K(2AG)

5K 3.107 22:01 22.017 7:05 597 47 7/15 Barking Fish (2AG)

5K 3.107 21:22 21.367 6:53 615 48 7/19 USCAA NATIONALS 5K (1AG)

10K 6.214 46:02 46.033 7:25 599 79 7/20 USCAA NATIONALS 10K (1AG)

15K 9.321 1:17:18 77.300 8:18 550 98 7/26 TOO HOT TOO HANDLE 15K (3AG)

5K 3.107 24:32 24.533 7:54 536 42 7/26 Texas Masters Championships 5K (ONLY FEMALE)

*5K 3.107 22:07 22.117 7:07 594 70 8/2 CCCD 3X5K

15K 9.321 1:14:44 74.733 8:01 569 101 8/9 SUMMER BATH 15K(1ST AG)

5K 3.107 22:40 22.667 7:18 580 46 8/23 Colleyville X-SIGHTment run (1st AG)

15K 9.321 1:17:53 77.883 8:21 546 97 9/1 Labor Day 15K (course was long)

5K 3.107 22:45 22.750 7:19 577 45 9/7 Richardson Corporate Challenge 5K

5K 3.107 21:18 21.300 6:51 617 49 9/13 McKinney Firefighters 5K (1st AG), think course was a little short

5K 3.107 22:03 22.050 7:06 596 47 9/20 Sherman Arts Fest 5K(Female Master overall).

0.5MAR 13.109 1:50:19 110.317 8:25 555 128 10/4 Reuel Little Classic Half-marathon (1st AG)

MAR 26.219 3:46:50 226.833 8:39 566 218 10/12 Chicago Marathon (chip time)

25K 15.534 2:09:48 129.800 8:21 565 148 10/18 Waterworks 25K(1st AG)

10K 6.214 48:10 48.167 7:45 572 75 10/25 Plano Pacers (1st AG)

5K 3.107 23:43 23.717 7:38 554 44 10/31 Vampire Run (1st AG)

MAR 26.219 3:57:33 237.550 9:04 541 208 11/2 New York City Marathon (chip time)

5K 3.107 22:54 22.900 7:22 574 45 11/8 Waterloo Run for Diabetes (Female Master's overall)

30K 18.641 2:40:57 160.950 8:38 554 166 11/16 Big D 30K (1st AG)

13.1K 8.140 1:12:38 72.633 8:55 506 82 11/22 Flower Mound Metric Half Marathon (3rd AG)

8 8.000 1:05:44 65.733 8:13 549 88 11/27 Turkey Trot 8 miles

50K 31.069 6:23:01 383.017 12:20 402 177 11/29 Big Dog Ultra Trail Run 50K (1st female master)

5K 3.107 23:55 23.917 7:42 549 44 12/9 Jingle Bell Run 2AG)

MAR 26.219 3:46:40 226.667 8:39 567 220 12/14 White Rock Marathon (6AG)

8K 4.971 38:13 38.217 7:41 568 64 12/27 Plano Pacers(1st AG)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	38:35	38.583	7:43	566	63	1/1	New Years 5 mile run
50K	31.069	5:31:37	331.617	10:40	464	203	1/11	Bandera Ultra Trail Run 50K (2nd female)
MAR	26.219	3:36:39	216.650	8:16	593	228	1/19	Houston Marathon
*5K	3.107	22:15	22.250	7:10	590	70	1/25	Dino Dash (2AG)
*10K	6.214	48:38	48.633	7:50	567	112	1/25	Dino Dash (2AG)
10K	6.214	48:02	48.033	7:44	574	76	2/1	CCCD President's Day 10K (3AG)
0.5MAR	13.109	1:43:17	103.283	7:53	593	136	2/8	Texas Half Marathon (2AG)
MAR	26.219	3:30:49	210.817	8:02	609	235	2/16	Austin Marathon (chip time) PR** (4AG)
MAR	26.219	3:40:44	220.733	8:25	582	224	2/22	Cowtown Marathon (1st AG)
15K	9.321	1:13:13	73.217	7:51	581	104	3/1	CCCD Tal Morrison 15K (1st AG)
25K	15.534	2:20:49	140.817	9:04	521	136	3/2	AOK Trail run 25K (1st female)
5K	3.107	23:18	23.300	7:30	564	44	3/8	This Run's for You (chip time) 1st AG
*5K	3.107	22:38	22.633	7:17	580	68	3/15	Dash Down Greenville 5K (2ND AG)
5	5.000	37:26	37.433	7:29	584	65	3/22	Uptown Run 5 miles 2AG
MAR	26.219	3:46:05	226.083	8:37	568	219	3/23	Dallas Trails Marathon (1st Female Masters)
5K	3.107	22:50	22.833	7:21	575	45	3/29	Run To Joe's (2AG)
5	5.000	37:04	37.067	7:25	589	66	4/5	CCCD Breakfast Bash 5 miles
3.5	3.500	25:51	25.850	7:23	577	50	4/8	JP Morgan Corporate Chase
5K	3.107	22:33	22.550	7:15	583	46	4/12	Camper Scamper 5K (chip time) (2AG)
MAR	26.219	3:50:37	230.617	8:48	557	215	4/21	Boston Marathon (chip time)
5K	3.107	22:56	22.933	7:23	573	45	4/26	Rise and Shine 5K(3AG)
15K	9.321	1:18:05	78.083	8:23	544	97	4/27	Germanfest 15K(1AG)
5K	3.107	22:38	22.633	7:17	580	46	5/3	White Rock Road Race (CHIP) 3AG
10K	6.214	49:15	49.250	7:56	560	74	5/4	Bagel Run (2AG)
5K	3.107	22:50	22.833	7:21	575	45	5/17	Heartbeat 5K (2AG)
0.5MAR	13.109	1:46:26	106.433	8:07	575	132	5/18	North Trail Half Marathon (1AG)
*5K	3.107	22:22	22.367	7:12	587	69	5/24	ARTS FEST 5K (chip time)
1	1.000	6:55	6.917	6:55	565	19	5/27	Luke's All comers meet
2	2.000	14:44	14.733	7:22	557	32	5/27	Luke's All Comers meet
MAR	26.219	3:49:34	229.567	8:45	559	216	5/31	Idaho Great Potato Marathon (1st AG)
5K	3.107	22:29	22.483	7:14	584	46	6/7	Susan G. Komen 5K (2AG)
1500M	0.932	6:14	6.233	6:41	582	19	6/10	Luke's All Comers
800M	0.497	3:14	3.233	6:30	573	12	6/10	Luke's All Comers
2	2.000	14:08	14.133	7:04	581	33	6/10	Luke's All Comers
5K	3.107	22:35	22.583	7:16	582	46	6/14	DAD'S DAY 5K (1AG)
1500M	0.932	6:14	6.233	6:41	582	19	6/24	Luke's All Comer's meet
800M	0.497	3:13	3.217	6:28	576	12	5/24	Luke's All Comer's meet
1	1.000	6:32	6.533	6:32	599	20	6/28	Plano Pacers Millet Mile
5K	3.107	22:33	22.550	7:15	583	46	6/28	Plano Pacers 5K
8K	4.971	37:34	37.567	7:33	578	65	7/4	FLAGPOLE 8K(2AG)
5K	3.107	22:01	22.017	7:05	597	47	7/15	Barking Fish (2AG)
5K	3.107	21:22	21.367	6:53	615	48	7/19	USCAA NATIONALS 5K (1AG)
10K	6.214	46:02	46.033	7:25	599	79	7/20	USCAA NATIONALS 10K (1AG)
15K	9.321	1:17:18	77.300	8:18	550	98	7/26	TOO HOT TOO HANDLE 15K (3AG)
5K	3.107	24:32	24.533	7:54	536	42	7/26	Texas Masters Championships 5K (ONLY FEMALE)
*5K	3.107	22:07	22.117	7:07	594	70	8/2	CCCD 3X5K
15K	9.321	1:14:44	74.733	8:01	569	101	8/9	SUMMER BATH 15K(1ST AG)
5K	3.107	22:40	22.667	7:18	580	46	8/23	Colleyville X-SIGHTment run (1st AG)
15K	9.321	1:17:53	77.883	8:21	546	97	9/1	Labor Day 15K (course was long)
5K	3.107	22:45	22.750	7:19	577	45	9/7	Richardson Corporate Challenge 5K
5K	3.107	21:18	21.300	6:51	617	49	9/13	McKinney Firefighters 5K (1st AG), think course was a little short
5K	3.107	22:03	22.050	7:06	596	47	9/20	Sherman Arts Fest 5K(Female Master overall).
0.5MAR	13.109	1:50:19	110.317	8:25	555	128	10/4	Reuel Little Classic Half-marathon (1st AG)
MAR	26.219	3:46:50	226.833	8:39	566	218	10/12	Chicago Marathon (chip time)
25K	15.534	2:09:48	129.800	8:21	565	148	10/18	Waterworks 25K(1st AG)
10K	6.214	48:10	48.167	7:45	572	75	10/25	Plano Pacers (1st AG)
5K	3.107	23:43	23.717	7:38	554	44	10/31	Vampire Run (1st AG)
MAR	26.219	3:57:33	237.550	9:04	541	208	11/2	New York City Marathon (chip time)
5K	3.107	22:54	22.900	7:22	574	45	11/8	Waterloo Run for Diabetes (Female Master's overall)
30K	18.641	2:40:57	160.950	8:38	554	166	11/16	Big D 30K (1st AG)
13.1K	8.140	1:12:38	72.633	8:55	506	82	11/22	Flower Mound Metric Half Marathon (3rd AG)
8	8.000	1:05:44	65.733	8:13	549	88	11/27	Turkey Trot 8 miles
50K	31.069	6:23:01	383.017	12:20	402	177	11/29	Big Dog Ultra Trail Run 50K (1st female master)
5K	3.107	23:55	23.917	7:42	549	44	12/9	Jingle Bell Run 2AG)
MAR	26.219	3:46:40	226.667	8:39	567	220	12/14	White Rock Marathon (6AG)
8K	4.971	38:13	38.217	7:41	568	64	12/27	Plano Pacers(1st AG)

Dennis Wade

2778 Points
51 Races
231 Total Miles
1678 Total Minutes
7:16 Average Pace
688 Average Performance Factor
10/3/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 33:57 33.950 6:47 644 62 1/1 "New Years 5 Mile Run" (5 years of racing!)

*5K 3.107 18:56 18.933 6:06 694 70 1/25 "2003 Dino Dash 5K" (6/62 age PR- broke 19!)

*10K 6.214 44:14 44.233 7:07 623 105 1/25 "2003 Dino Dash 10K" (tempo run)

2 2.000 11:55 11.917 5:58 689 33 2/1 CCCD Presidents 2 Mile Run" (1st overall - PR)

MAR 26.219 3:24:35 204.583 7:48 628 207 2/16 12th Austin Motorola Marathon" (Qual. Boston 2x!)

15K 9.321 1:08:55 68.917 7:24 617 94 3/1 "Tal Morrison 15K"

*5K 3.107 19:11 19.183 6:10 685 69 3/15 "2003 St. Paddy's Day Dash Down Greenville 5K" (3rd age)

5K 3.107 25:25 25.417 8:11 517 35 3/17 "Texin's 5K Prediction run" (Tied 1st Place)

3.5 3.500 22:20 22.333 6:23 668 49 4/8 "JPMorgan Chase Corp. Challenge" (PR)

5K 3.107 19:26 19.433 6:15 676 45 4/28 "Germanfest Fun Run 5K" (1st age)

5K 3.107 19:03 19.050 6:08 690 46 5/3 "White Rock Road Race 5K" (7th age, 28th O.A.)

*5K 3.107 18:47 18.783 6:03 699 71 5/24 "Run for The Arts 5K" (2nd age, PR by 10sec's!)

800M 0.497 2:29.8 2.497 5:01 742 13 5/20 "Luke's All-Comers Track Meets"

1 1.000 5:24 5.400 5:24 724 21 5/27 "Luke's All-Comers Track Meets"

800M 0.497 2:26.1 2.435 4:54 761 13 5/27 "Luke's All-Comers Track Meets" (PR)

2 2.000 12:35 12.583 6:18 652 32 5/27 "Luke's All-Comers Track Meets" (endurance run)

5K 3.107 18:50 18.833 6:04 698 47 5/31 "Plano Pacers 5K" (2nd age)

1500M 0.932 4:49.2 4.820 5:10 753 21 6/3 "Luke's All-Comers Track Meets" (PR)

400M 0.249 1:04 1.067 4:17 828 8 6/3 Luke's All-Comers Track Meets"

5K 3.107 18:45 18.750 6:02 701 47 6/7 "Plano Komen Race for Cure" (PR 1st age)

1500M 0.932 4:50.5 4.842 5:12 749 21 6/10 "Luke's All-Comers Track Meets"

800M 0.497 2:21.2 2.353 4:44 787 14 6/10 "Luke's All-Comers Track Meets" (PR)

1600M 0.994 5:11.8 5.197 5:14 748 22 6/14 "USCAA Houston Regional Track" (PR)

800M 0.497 2:24.3 2.405 4:50 770 13 6/14 "USCAA Houston Regional Track"

1 1.000 5:09 5.150 5:09 759 22 6/17 "Luke's All-Comers Track Meets" (PR)

800M 0.497 2:23 2.383 4:48 777 13 6/17 "Luke's All-Comers Track Meets"

1500M 0.932 4:48.1 4.802 5:09 755 21 6/24 "Luke's All-Comers Track Meets" (PR masters 3rd)

1 1.000 5:11 5.183 5:11 755 22 6/28 "Plano Pacers Millet Mile" (2nd age)

5K 3.107 19:59 19.983 6:26 657 44 6/28 "Plano Pacers 5K" (2nd age)

8K 4.971 32:53 32.883 6:37 660 63 7/4 "Flag Pole 8K" (3rd age PR!)

1600M 0.994 5:48 5.800 5:50 670 19 7/19 "USCAA National Track Meet" (Masters relay prelim)

1600M 0.994 5:11.1 5.185 5:13 750 22 7/19 "USCAA National Track Meet" (Dist relay final - 2nd)

800M 0.497 2:24.0 2.400 4:50 772 13 7/19 "USCAA National Track Meet" (Exec relay prelim)

1500M 0.932 4:46.47 4.774 5:07 760 21 7/26 "Texas Masters Championships" (1st age PR!)

800M 0.497 2:23.14 2.386 4:48 777 13 7/26 "Texas Masters Championships" (3rd overall)

5000M 3.107 24:32 24.533 7:54 536 36 7/26 "Texas Masters Championships" (cool down run)

3K 1.864 10:46 10.767 5:47 707 32 8/30 "Plano Pacers 3x3K relay" (1st 134M age team)

15K 9.321 1:08:21 68.350 7:20 622 95 9/1 "Labor Day 15K" (3rd Age)

5K 3.107 19:37 19.617 6:19 670 45 9/7 "Richardson Challenge 5K" (12th o.a.)

5K 3.107 18:23 18.383 5:55 715 48 9/20 "Sherman Arts Festival 5K" (1st age PR by 22sec's!)

5 5.000 31:47 31.783 6:21 687 66 9/27 "Plano Pacers Balloon Chase 5 Mile" (2nd age PR!)

10K 6.214 39:30 39.500 6:21 698 79 10/4 "Reuel Little Classic 10K" (1st age,2nd O.A.,PR!)

*5K 3.107 18:45 18.750 6:02 701 71 10/11 "October Fest 5K" (1st age)

*10K 6.214 44:35 44.583 7:11 618 105 10/11 "October Fest 10K" (4th age, tempo run)

0.5MAR 13.109 1:39:46 99.767 7:37 614 122 11/1 "Dallas White Rock Half Marathon" (Hot,90%humid)

5K 3.107 18:48 18.800 6:03 699 47 11/8 "Waterloo Race for Diabetes 5K" (1st age, 7th O.A.)

30K 18.641 2:20:52 140.867 7:33 633 163 11/16 "Big D 30K" (PR by 3 min's)

20 20.000 3:14:38 194.633 9:44 494 134 11/29 "BIG DOG ULTRA Trail Run" (very hilly/Homer LA)

MAR 26.219 03:34:29 214.483 8:11 599 199 12/7 "Dallas White Rock Marathon" (training run 170#)

5K 3.107 22:14 22.233 7:09 591 40 12/9 "StarBucks Jingle Bell Run" (2nd age fun run)

8K 4.971 32:19 32.317 6:30 672 65 12/27 "Plano Pacers 8K run" (3rd age 175#)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	33:57	33.950	6:47	644	62	1/1	"New Years 5 Mile Run" (5 years of racing!)
*5K	3.107	18:56	18.933	6:06	694	70	1/25	"2003 Dino Dash 5K" (6/62 age PR- broke 19!)
*10K	6.214	44:14	44.233	7:07	623	105	1/25	"2003 Dino Dash 10K" (tempo run)
2	2.000	11:55	11.917	5:58	689	33	2/1	CCCD Presidents 2 Mile Run" (1st overall - PR)
MAR	26.219	3:24:35	204.583	7:48	628	207	2/16	12th Austin Motorola Marathon" (Qual. Boston 2x!)
15K	9.321	1:08:55	68.917	7:24	617	94	3/1	"Tal Morrison 15K"
*5K	3.107	19:11	19.183	6:10	685	69	3/15	"2003 St. Paddy's Day Dash Down Greenville 5K" (3rd age)
5K	3.107	25:25	25.417	8:11	517	35	3/17	"Texin's 5K Prediction run" (Tied 1st Place)
3.5	3.500	22:20	22.333	6:23	668	49	4/8	"JPMorgan Chase Corp. Challenge" (PR)
5K	3.107	19:26	19.433	6:15	676	45	4/28	"Germanfest Fun Run 5K" (1st age)
5K	3.107	19:03	19.050	6:08	690	46	5/3	"White Rock Road Race 5K" (7th age, 28th O.A.)
*5K	3.107	18:47	18.783	6:03	699	71	5/24	"Run for The Arts 5K" (2nd age, PR by 10sec's!)
800M	0.497	2:29.8	2.497	5:01	742	13	5/20	"Luke's All-Comers Track Meets"
1	1.000	5:24	5.400	5:24	724	21	5/27	"Luke's All-Comers Track Meets"
800M	0.497	2:26.1	2.435	4:54	761	13	5/27	"Luke's All-Comers Track Meets" (PR)
2	2.000	12:35	12.583	6:18	652	32	5/27	"Luke's All-Comers Track Meets" (endurance run)
5K	3.107	18:50	18.833	6:04	698	47	5/31	"Plano Pacers 5K" (2nd age)
1500M	0.932	4:49.2	4.820	5:10	753	21	6/3	"Luke's All-Comers Track Meets" (PR)
400M	0.249	1:04	1.067	4:17	828	8	6/3	Luke's All-Comers Track Meets"
5K	3.107	18:45	18.750	6:02	701	47	6/7	"Plano Komen Race for Cure" (PR 1st age)
1500M	0.932	4:50.5	4.842	5:12	749	21	6/10	"Luke's All-Comers Track Meets"
800M	0.497	2:21.2	2.353	4:44	787	14	6/10	"Luke's All-Comers Track Meets" (PR)
1600M	0.994	5:11.8	5.197	5:14	748	22	6/14	"USCAA Houston Regional Track" (PR)
800M	0.497	2:24.3	2.405	4:50	770	13	6/14	"USCAA Houston Regional Track"
1	1.000	5:09	5.150	5:09	759	22	6/17	"Luke's All-Comers Track Meets" (PR)
800M	0.497	2:23	2.383	4:48	777	13	6/17	"Luke's All-Comers Track Meets"
1500M	0.932	4:48.1	4.802	5:09	755	21	6/24	"Luke's All-Comers Track Meets" (PR masters 3rd)
1	1.000	5:11	5.183	5:11	755	22	6/28	"Plano Pacers Millet Mile" (2nd age)
5K	3.107	19:59	19.983	6:26	657	44	6/28	"Plano Pacers 5K" (2nd age)
8K	4.971	32:53	32.883	6:37	660	63	7/4	"Flag Pole 8K" (3rd age PR!)
1600M	0.994	5:48	5.800	5:50	670	19	7/19	"USCAA National Track Meet" (Masters relay prelim)
1600M	0.994	5:11.1	5.185	5:13	750	22	7/19	"USCAA National Track Meet" (Dist relay final - 2nd)
800M	0.497	2:24.0	2.400	4:50	772	13	7/19	"USCAA National Track Meet" (Exec relay prelim)
1500M	0.932	4:46.47	4.774	5:07	760	21	7/26	"Texas Masters Championships" (1st age PR!)
800M	0.497	2:23.14	2.386	4:48	777	13	7/26	"Texas Masters Championships" (3rd overall)
5000M	3.107	24:32	24.533	7:54	536	36	7/26	"Texas Masters Championships" (cool down run)
3K	1.864	10:46	10.767	5:47	707	32	8/30	"Plano Pacers 3x3K relay" (1st 134M age team)
15K	9.321	1:08:21	68.350	7:20	622	95	9/1	"Labor Day 15K" (3rd Age)
5K	3.107	19:37	19.617	6:19	670	45	9/7	"Richardson Challenge 5K" (12th o.a.)
5K	3.107	18:23	18.383	5:55	715	48	9/20	"Sherman Arts Festival 5K" (1st age PR by 22sec's!)
5	5.000	31:47	31.783	6:21	687	66	9/27	"Plano Pacers Balloon Chase 5 Mile" (2nd age PR!)
10K	6.214	39:30	39.500	6:21	698	79	10/4	"Reuel Little Classic 10K" (1st age,2nd O.A.,PR!)
*5K	3.107	18:45	18.750	6:02	701	71	10/11	"October Fest 5K" (1st age)
*10K	6.214	44:35	44.583	7:11	618	105	10/11	"October Fest 10K" (4th age, tempo run)
0.5MAR	13.109	1:39:46	99.767	7:37	614	122	11/1	"Dallas White Rock Half Marathon" (Hot,90%humid)
5K	3.107	18:48	18.800	6:03	699	47	11/8	"Waterloo Race for Diabetes 5K" (1st age, 7th O.A.)
30K	18.641	2:20:52	140.867	7:33	633	163	11/16	"Big D 30K" (PR by 3 min's)
20	20.000	3:14:38	194.633	9:44	494	134	11/29	"BIG DOG ULTRA Trail Run" (very hilly/Homer LA)
MAR	26.219	03:34:29	214.483	8:11	599	199	12/7	"Dallas White Rock Marathon" (training run 170#)
5K	3.107	22:14	22.233	7:09	591	40	12/9	"StarBucks Jingle Bell Run" (2nd age fun run)
8K	4.971	32:19	32.317	6:30	672	65	12/27	"Plano Pacers 8K run" (3rd age 175#)

Andy Beach

2338 Points
34 Races
292 Total Miles
2825 Total Minutes
9:40 Average Pace
497 Average Performance Factor
12/13/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 43:36 43.600 8:43 501 48 1/1 New Year's Day

5K 3.107 24:39 24.650 7:56 533 36 1/4 CCCD

MAR 26.219 4:22:10 262.167 10:00 490 161 1/19 Houston Mar

*5K 3.107 25:32 25.533 8:13 515 52 1/25 Dino Dash

10K 6.214 51:58 51.967 8:22 530 60 2/4 CCCD

5K 3.107 26:23 26.383 8:30 498 33 3/8 Ed's 5k

*5K 3.107 25:01 25.017 8:03 525 53 3/15 Dash Down Greenville 5k

MAR 26.219 4:51:21 291.350 11:07 441 145 3/23 Dallas Trails Mar

5 5.000 41:31 41.517 8:18 526 50 4/5 CCCD

10 10.000 1:35:05 95.083 9:31 482 77 4/27 GW Parkway 10 Mile

*5K 3.107 24:06 24.100 7:45 545 55 5/24 Artfest (beat Bob)

20K 12.427 1:59:15 119.250 9:36 485 92 5/26 Memorial Day

5K 3.107 24:57 24.950 8:02 527 35 5/31 Plano Pacers

4 4.000 34:15 34.250 8:34 503 41 6/7 CCCD

1 1.000 7:18 7.300 7:18 536 15 6/28 Millet Mile

5K 3.107 28:57 28.950 9:19 454 31 6/28 Plano Pacers

8K 4.971 49:48 49.800 10:01 436 42 7/4 Flagpole

1 1.000 7:33 7.550 7:33 518 15 7/5 CCCD

5K 3.107 25:43 25.717 8:17 511 34 7/28 Plano Pacers

*5K 3.107 25:07 25.117 8:05 523 53 8/2 CCCD 3x5k Relay

15K 9.321 1:28:28 88.467 9:29 481 73 8/5 Summer Bath House

5K 3.107 28:58 28.967 9:19 454 30 8/30 Blue River Rock & Roll

15.5K 9.631 1:35:10 95.167 9:53 463 72 9/1 Labor Day

5 5.000 40:46 40.767 8:09 536 51 9/5 CCCD

15K 9.321 1:29:15 89.250 9:35 476 73 9/20 Equinox

20K 12.427 2:03:29 123.483 9:56 468 88 9/28 Lost Dog 20k

*5K 3.107 25:30 25.500 8:12 515 52 10/11 Octoberfest

*10K 6.214 59:31 59.517 9:35 463 78 10/11 Octoberfest

25K 15.534 2:23:57 143.950 9:16 510 114 10/19 Waterworks 25k

MAR 26.219 4:47:57 287.950 10:59 446 147 10/28 Marine Corp Mar

30K 18.641 3:03:59 183.983 9:52 485 124 11/8 Big D 30k

8 8.000 1:07:15 67.250 8:24 537 73 11/27 Turkey Trot

15K 9.321 1:20:36 80.600 8:39 527 80 11/29 Plano Pacers

MAR 26.219 4:35:46 275.767 10:31 466 153 12/4 White Rock Mar

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	43:36	43.600	8:43	501	48	1/1	New Year's Day
5K	3.107	24:39	24.650	7:56	533	36	1/4	CCCD
MAR	26.219	4:22:10	262.167	10:00	490	161	1/19	Houston Mar
*5K	3.107	25:32	25.533	8:13	515	52	1/25	Dino Dash
10K	6.214	51:58	51.967	8:22	530	60	2/4	CCCD
5K	3.107	26:23	26.383	8:30	498	33	3/8	Ed's 5k
*5K	3.107	25:01	25.017	8:03	525	53	3/15	Dash Down Greenville 5k
MAR	26.219	4:51:21	291.350	11:07	441	145	3/23	Dallas Trails Mar
5	5.000	41:31	41.517	8:18	526	50	4/5	CCCD
10	10.000	1:35:05	95.083	9:31	482	77	4/27	GW Parkway 10 Mile
*5K	3.107	24:06	24.100	7:45	545	55	5/24	Artfest (beat Bob)
20K	12.427	1:59:15	119.250	9:36	485	92	5/26	Memorial Day
5K	3.107	24:57	24.950	8:02	527	35	5/31	Plano Pacers
4	4.000	34:15	34.250	8:34	503	41	6/7	CCCD
1	1.000	7:18	7.300	7:18	536	15	6/28	Millet Mile
5K	3.107	28:57	28.950	9:19	454	31	6/28	Plano Pacers
8K	4.971	49:48	49.800	10:01	436	42	7/4	Flagpole
1	1.000	7:33	7.550	7:33	518	15	7/5	CCCD
5K	3.107	25:43	25.717	8:17	511	34	7/28	Plano Pacers
*5K	3.107	25:07	25.117	8:05	523	53	8/2	CCCD 3x5k Relay
15K	9.321	1:28:28	88.467	9:29	481	73	8/5	Summer Bath House
5K	3.107	28:58	28.967	9:19	454	30	8/30	Blue River Rock & Roll
15.5K	9.631	1:35:10	95.167	9:53	463	72	9/1	Labor Day
5	5.000	40:46	40.767	8:09	536	51	9/5	CCCD
15K	9.321	1:29:15	89.250	9:35	476	73	9/20	Equinox
20K	12.427	2:03:29	123.483	9:56	468	88	9/28	Lost Dog 20k
*5K	3.107	25:30	25.500	8:12	515	52	10/11	Octoberfest
*10K	6.214	59:31	59.517	9:35	463	78	10/11	Octoberfest
25K	15.534	2:23:57	143.950	9:16	510	114	10/19	Waterworks 25k
MAR	26.219	4:47:57	287.950	10:59	446	147	10/28	Marine Corp Mar
30K	18.641	3:03:59	183.983	9:52	485	124	11/8	Big D 30k
8	8.000	1:07:15	67.250	8:24	537	73	11/27	Turkey Trot
15K	9.321	1:20:36	80.600	8:39	527	80	11/29	Plano Pacers
MAR	26.219	4:35:46	275.767	10:31	466	153	12/4	White Rock Mar

Jeanne Pitz

2156 Points
24 Races
241 Total Miles
2437 Total Minutes
10:07 Average Pace
466 Average Performance Factor
4/14/1950 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 45:51 45.850 9:10 477 56 1/1 New Years 5 Mile (4th place 50-54)

10K 6.214 56:17 56.283 9:03 490 68 1/19 Snowman Shuffle 10K (2nd Place 50-54)

15K 9.321 1:28:15 88.250 9:28 482 90 1/19 Too Cold to Hold 15K (1st Place 50-54)

10K 6.214 56:24 56.400 9:05 489 68 1/25 Plano Pacer 10K

0.5MAR 13.109 2:15:13 135.217 10:19 453 110 2/8 Texas Half

15K 9.321 1:28:21 88.350 9:29 481 90 2/22 Plano Pacer 15K (2nd Place 50-54)

15K 9.321 1:30:28 90.467 9:42 470 88 3/1 CCCD 15K

5K 3.107 27:35 27.583 8:53 476 39 3/8 Swaitocha 5K

0.5MAR 13.109 2:12:46 132.767 10:08 461 112 3/23 Dallas Trails Marathon relay (half mar)

0.5MAR 13.109 2:11:51 131.850 10:03 464 114 4/19 Runaway Train Half Marathon (2nd Place 50-54)

5K 3.107 28:17 28.283 9:06 465 39 5/25 Plano Pacer 5K

8K 4.971 46:56 46.933 9:26 463 54 4/4 Flagpole 8K (8/16)

15K 9.321 1:36:55 96.917 10:24 439 84 7/26 Too Hot to Handle 15K (3rd place 50-54)

15K 9.321 1:34:56 94.933 10:11 448 85 9/1 Labor Day 15K (3rd place 50-54)

15K 9.321 1:28:24 88.400 9:29 481 92 9/20 Autumn Equinox 15K (6 of 9)

20K 12.427 2:02:21 122.350 9:51 473 112 9/27 Lost Dog 20K (3rd place 50-54)

5K 3.107 27:08 27.133 8:44 484 41 10/18 Octoberfest 5K (1st place 50-54 )

10K 6.214 1:00:49 60.817 9:47 453 64 10/18 Octoberfest 10K (1st place 50-54) First in both races!

25K 15.534 2:35:07 155.117 9:59 473 132 10/21 Waterworks 25K (3rd place 50-54)

MAR 26.219 5:13:02 313.033 11:56 410 169 10/26 Marine Corps Marathon

0.5MAR 13.109 2:14:51 134.850 10:17 454 112 11/1 CCCD Half Marathon (8 of 66)

MAR 26.219 4:40:03 280.050 10:41 459 189 12/14 White Rock Marathon 19th consectutive finish

15K 9.321 1:29:42 89.700 9:37 474 90 12/20 Jogg'r Egg Nogg'r (4th place 50-54)

8K 4.971 45:21 45.350 9:07 479 57 12/27 Plano Pacer 8K (2nd Place 40-54)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	45:51	45.850	9:10	477	56	1/1	New Years 5 Mile (4th place 50-54)
10K	6.214	56:17	56.283	9:03	490	68	1/19	Snowman Shuffle 10K (2nd Place 50-54)
15K	9.321	1:28:15	88.250	9:28	482	90	1/19	Too Cold to Hold 15K (1st Place 50-54)
10K	6.214	56:24	56.400	9:05	489	68	1/25	Plano Pacer 10K
0.5MAR	13.109	2:15:13	135.217	10:19	453	110	2/8	Texas Half
15K	9.321	1:28:21	88.350	9:29	481	90	2/22	Plano Pacer 15K (2nd Place 50-54)
15K	9.321	1:30:28	90.467	9:42	470	88	3/1	CCCD 15K
5K	3.107	27:35	27.583	8:53	476	39	3/8	Swaitocha 5K
0.5MAR	13.109	2:12:46	132.767	10:08	461	112	3/23	Dallas Trails Marathon relay (half mar)
0.5MAR	13.109	2:11:51	131.850	10:03	464	114	4/19	Runaway Train Half Marathon (2nd Place 50-54)
5K	3.107	28:17	28.283	9:06	465	39	5/25	Plano Pacer 5K
8K	4.971	46:56	46.933	9:26	463	54	4/4	Flagpole 8K (8/16)
15K	9.321	1:36:55	96.917	10:24	439	84	7/26	Too Hot to Handle 15K (3rd place 50-54)
15K	9.321	1:34:56	94.933	10:11	448	85	9/1	Labor Day 15K (3rd place 50-54)
15K	9.321	1:28:24	88.400	9:29	481	92	9/20	Autumn Equinox 15K (6 of 9)
20K	12.427	2:02:21	122.350	9:51	473	112	9/27	Lost Dog 20K (3rd place 50-54)
5K	3.107	27:08	27.133	8:44	484	41	10/18	Octoberfest 5K (1st place 50-54 )
10K	6.214	1:00:49	60.817	9:47	453	64	10/18	Octoberfest 10K (1st place 50-54) First in both races!
25K	15.534	2:35:07	155.117	9:59	473	132	10/21	Waterworks 25K (3rd place 50-54)
MAR	26.219	5:13:02	313.033	11:56	410	169	10/26	Marine Corps Marathon
0.5MAR	13.109	2:14:51	134.850	10:17	454	112	11/1	CCCD Half Marathon (8 of 66)
MAR	26.219	4:40:03	280.050	10:41	459	189	12/14	White Rock Marathon 19th consectutive finish
15K	9.321	1:29:42	89.700	9:37	474	90	12/20	Jogg'r Egg Nogg'r (4th place 50-54)
8K	4.971	45:21	45.350	9:07	479	57	12/27	Plano Pacer 8K (2nd Place 40-54)

Becky Riggle

1923 Points
19 Races
180 Total Miles
1291 Total Minutes
7:11 Average Pace
659 Average Performance Factor
1/29/1977 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

MAR 26.219 3:25:38 205.633 7:51 625 211 1/12 Walt Disney World Marathon, 7th Age

*5K 3.107 20:25 20.417 6:34 643 67 1/25 Dino Dash, 1st Age

*10K 6.214 43:52 43.867 7:04 628 109 1/25 Dino Dash, 3rd Age

0.5MAR 13.109 1:32:04 92.067 7:01 665 134 2/8 Texas Half, 1st Age

15K 9.321 1:03:02 63.033 6:46 674 106 2/22 Plano Pacer's, 1st Overall

*5K 3.107 19:40 19.667 6:20 668 69 3/15 St. Paddy's Day Dash Down Greenville, 2nd Age

MAR 26.219 3:36:25 216.417 8:15 593 201 4/24 Oklahoma City Marathon, 2nd Age

5K 3.107 19:41 19.683 6:20 667 46 6/8 Kelleys Island 5K/10K Kick, "1st Overall, 15th year in a row"

1 1.000 5:44 5.733 5:44 682 20 6/28 Plano Pacer's, "1st Age, New Record"

5K 3.107 19:33 19.550 6:18 672 46 6/28 Plano Pacer's, 1st Overall

15K 9.321 1:03:52 63.867 6:51 666 104 8/9 Summer Bath Run 1st Overall

2.9 2.900 19:29 19.483 6:43 626 41 8/24 Rockwall Triathlon, "1st Age for the run portion, 1st Triathlon. Note to self, may sure brakes are not rubbing"

15K 9.321 1:03:00 63.000 6:46 675 106 9/20 Autumn Equinox, 1st Age

MAR 26.219 3:04:59 184.983 7:03 694 235 10/13 Chicago Marathon, 20 Min. PR!!!

0.5MAR 13.109 1:31:03 91.050 6:57 672 136 11/1 The Half, 1st Age

5K 3.107 19:47 19.783 6:22 664 46 11/16 Big D, 1st Overall

0.5MAR 13.109 1:30:12 90.200 6:53 679 137 12/14 White Rock Half Marathon, 1st Age

8K 4.971 32:55 32.917 6:37 660 65 12/27 Plano Pacer's 1st Overall

5K 3.107 19:39 19.650 6:19 669 46 9/1 Milan Melon Festival, 1st Overall

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
MAR	26.219	3:25:38	205.633	7:51	625	211	1/12	Walt Disney World Marathon, 7th Age
*5K	3.107	20:25	20.417	6:34	643	67	1/25	Dino Dash, 1st Age
*10K	6.214	43:52	43.867	7:04	628	109	1/25	Dino Dash, 3rd Age
0.5MAR	13.109	1:32:04	92.067	7:01	665	134	2/8	Texas Half, 1st Age
15K	9.321	1:03:02	63.033	6:46	674	106	2/22	Plano Pacer's, 1st Overall
*5K	3.107	19:40	19.667	6:20	668	69	3/15	St. Paddy's Day Dash Down Greenville, 2nd Age
MAR	26.219	3:36:25	216.417	8:15	593	201	4/24	Oklahoma City Marathon, 2nd Age
5K	3.107	19:41	19.683	6:20	667	46	6/8	Kelleys Island 5K/10K Kick, "1st Overall, 15th year in a row"
1	1.000	5:44	5.733	5:44	682	20	6/28	Plano Pacer's, "1st Age, New Record"
5K	3.107	19:33	19.550	6:18	672	46	6/28	Plano Pacer's, 1st Overall
15K	9.321	1:03:52	63.867	6:51	666	104	8/9	Summer Bath Run 1st Overall
2.9	2.900	19:29	19.483	6:43	626	41	8/24	Rockwall Triathlon, "1st Age for the run portion, 1st Triathlon. Note to self, may sure brakes are not rubbing"
15K	9.321	1:03:00	63.000	6:46	675	106	9/20	Autumn Equinox, 1st Age
MAR	26.219	3:04:59	184.983	7:03	694	235	10/13	Chicago Marathon, 20 Min. PR!!!
0.5MAR	13.109	1:31:03	91.050	6:57	672	136	11/1	The Half, 1st Age
5K	3.107	19:47	19.783	6:22	664	46	11/16	Big D, 1st Overall
0.5MAR	13.109	1:30:12	90.200	6:53	679	137	12/14	White Rock Half Marathon, 1st Age
8K	4.971	32:55	32.917	6:37	660	65	12/27	Plano Pacer's 1st Overall
5K	3.107	19:39	19.650	6:19	669	46	9/1	Milan Melon Festival, 1st Overall

Debye Humphrey

1896 Points
27 Races
204 Total Miles
2086 Total Minutes
10:14 Average Pace
453 Average Performance Factor
4/14/1954 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

*5K 3.107 0:28:3 28.050 9:02 468 56 1/25 Dino Dash**

10K 6.214 0:59:53 59.883 9:38 460 62 2/1 CCCD 10K

15K 9.321 1:31:0 91.000 9:46 467 85 3/1 CCCD 15K (3rd age)

5K 3.107 0:27:18 27.300 8:47 481 39 3/8 This Run's for You

5K 3.107 0:28:3 28.050 9:02 468 37 3/15 Dash Down Greenville

0.5MAR 13.109 2:16:2 136.033 10:23 450 105 3/23 Trails Maraathon -2 X (2nd masters team)

5 5.000 0:45:35 45.583 9:07 479 55 4/5 Flap Jack Stagger Start

*5K 3.107 0:27:48 27.800 8:57 473 57 5/24 ArtFest**

20K 12.427 2:9:22 129.367 10:25 447 101 5/26 Memorial Day 20K

4 4.000 0:37:37 37.617 9:24 458 45 6/7 CCCD 4 miler

*5K 3.107 28:33 28.550 9:11 460 56 6/14 Dad's Day** (4th in age)

8K 4.971 0:51:24 51.400 10:20 422 48 7/4 Flagpole 8K

1 1.000 0:8:54 8.900 8:54 439 15 7/1 CCCD 1 Mile

5K 3.107 28:25 28.417 9:09 462 37 7/12 Barking Fish

15K 9.321 1:37:12 97.200 10:26 437 80 7/26 Too Hot Too Handle

*5K 3.107 29:27 29.450 9:29 446 54 8/2 CCCD 3 by 5K**

1 1.000 9:54 9.900 9:54 395 14 8/2 TNG Triathlon

15K 9.321 1:32:21 92.350 9:54 460 84 8/9 Summer Bath

15K 9.321 1:29:38 89.633 9:37 474 87 9/20 Equinox

20K 12.427 2:7:15 127.250 10:14 454 103 9/28 Lost Dog 20K (second age)

4 4.000 0:36:3 36.050 9:01 477 47 10/5 JPMC Directors Race (3rd o/a female)

*5K 3.107 31:3 31.050 10:00 423 51 10/11 Octoberfest** (3rd age)

25K 15.534 2:48:1 168.017 10:49 437 117 10/19 Waterworks 25K

30K 18.641 3:20:40 200.667 10:46 444 136 11/16 Big D 30 K

8 8.000 1:19:28 79.467 9:56 454 74 11/28 Turkey Trot

MAR 26.219 5:3:44 303.733 11:35 423 167 12/14 Dallas White Rock Marathon

15K 9.321 1:33:25 93.417 10:01 455 83 12/20 Jogg'r Egg Nog'r

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*5K	3.107	0:28:3	28.050	9:02	468	56	1/25	Dino Dash**
10K	6.214	0:59:53	59.883	9:38	460	62	2/1	CCCD 10K
15K	9.321	1:31:0	91.000	9:46	467	85	3/1	CCCD 15K (3rd age)
5K	3.107	0:27:18	27.300	8:47	481	39	3/8	This Run's for You
5K	3.107	0:28:3	28.050	9:02	468	37	3/15	Dash Down Greenville
0.5MAR	13.109	2:16:2	136.033	10:23	450	105	3/23	Trails Maraathon -2 X (2nd masters team)
5	5.000	0:45:35	45.583	9:07	479	55	4/5	Flap Jack Stagger Start
*5K	3.107	0:27:48	27.800	8:57	473	57	5/24	ArtFest**
20K	12.427	2:9:22	129.367	10:25	447	101	5/26	Memorial Day 20K
4	4.000	0:37:37	37.617	9:24	458	45	6/7	CCCD 4 miler
*5K	3.107	28:33	28.550	9:11	460	56	6/14	Dad's Day** (4th in age)
8K	4.971	0:51:24	51.400	10:20	422	48	7/4	Flagpole 8K
1	1.000	0:8:54	8.900	8:54	439	15	7/1	CCCD 1 Mile
5K	3.107	28:25	28.417	9:09	462	37	7/12	Barking Fish
15K	9.321	1:37:12	97.200	10:26	437	80	7/26	Too Hot Too Handle
*5K	3.107	29:27	29.450	9:29	446	54	8/2	CCCD 3 by 5K**
1	1.000	9:54	9.900	9:54	395	14	8/2	TNG Triathlon
15K	9.321	1:32:21	92.350	9:54	460	84	8/9	Summer Bath
15K	9.321	1:29:38	89.633	9:37	474	87	9/20	Equinox
20K	12.427	2:7:15	127.250	10:14	454	103	9/28	Lost Dog 20K (second age)
4	4.000	0:36:3	36.050	9:01	477	47	10/5	JPMC Directors Race (3rd o/a female)
*5K	3.107	31:3	31.050	10:00	423	51	10/11	Octoberfest** (3rd age)
25K	15.534	2:48:1	168.017	10:49	437	117	10/19	Waterworks 25K
30K	18.641	3:20:40	200.667	10:46	444	136	11/16	Big D 30 K
8	8.000	1:19:28	79.467	9:56	454	74	11/28	Turkey Trot
MAR	26.219	5:3:44	303.733	11:35	423	167	12/14	Dallas White Rock Marathon
15K	9.321	1:33:25	93.417	10:01	455	83	12/20	Jogg'r Egg Nog'r

Mary Salter

1674 Points
27 Races
128 Total Miles
1202 Total Minutes
9:24 Average Pace
475 Average Performance Factor
12/16/1942 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 28:00 28.000 9:01 469 44 1/4 CCCD Frigid 5K, 2nd in age group.

10K 6.214 60:00.41 60.007 9:39 459 72 1/25 CCCD Presidents, 1st in age group.

10K 6.214 58:10 58.167 9:22 474 75 2/1 Dino Dash 1st, in age group.

0.5MAR 13.109 2:18:16 138.267 10:33 443 121 2/16 Austin Half Marathon, 3rd in age group.

*5K 3.107 28:12 28.200 9:05 466 66 3/15 St Paddy's Dash down Greenville Ave, forgot chip, would've been 1st in age gp.

5 5.000 45:54 45.900 9:11 476 64 3/22 Uptown 5 mile, 1st in age group

5K 3.107 28:22 28.367 9:08 463 43 3/29 Children's Charities, 1st in age group

5K 3.107 27:45 27.750 8:56 473 44 4/12 Camper Scamper, 1st in age group

5K 3.107 27:21 27.350 8:48 480 45 4/26 Rise and Shine, 1st in age group

10K 6.214 59:41 59.683 9:36 462 73 5/4 Bagel Run, 1st in age group.

5K 3.107 27:34 27.567 8:52 477 45 5/15 Katy Trail, 2nd in age group.

5K 3.107 28:21 28.350 9:07 463 43 5/17 Heartbeat, 5k 2nd in age group

*5K 3.107 26:40 26.667 8:35 493 69 5/24 Artfest, 3rd in age group

5K 3.107 26:51 26.850 8:39 489 46 5/31 Plano Pacers 1st Senior

5K 3.107 26:19 26.317 8:28 499 47 6/7 Plano Race for the Cure, 2nd overall survivor

3K 1.864 16:08 16.133 8:39 472 30 6/14 Houston Regionals, 1st age group

1 1.000 8:02 8.033 8:02 487 20 6/28 Plano Pacers, 1st in age group

5K 3.107 28:47 28.783 9:16 456 43 6/28 Plano Pacers, 1st in age group.

10K 6.214 55:51 55.850 8:59 493 78 7/20 USCAA Nationals, 1st in age group.

*5K 3.107 28:00 28.000 9:01 469 66 8/2 CCCD 3 X 5k 1st in age group

5 5.000 45:16 45.267 9:03 483 65 9/6 CCCD Breakfast Bash, 1st in age group.

5K 3.107 27:27 27.450 8:50 479 45 9/7 RCC

15K 9.321 1:32:12 92.200 9:54 461 98 10/4 CCCD Loop, 1st in age group

*5K 3.107 26:13 26.217 8:26 501 71 10/11 Oktoberfest, 1st in age group

5K 3.107 26:24 26.400 8:30 498 47 10/25 Angel Run, 1st in age group

8 8.000 1:15:32 75.533 9:27 478 91 11/27 Turkey Trot, 1st in age group

0.5MAR 13.109 2:14:32 134.533 10:16 455 125 12/14 WR Half Marathon, 1st in age group

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	28:00	28.000	9:01	469	44	1/4	CCCD Frigid 5K, 2nd in age group.
10K	6.214	60:00.41	60.007	9:39	459	72	1/25	CCCD Presidents, 1st in age group.
10K	6.214	58:10	58.167	9:22	474	75	2/1	Dino Dash 1st, in age group.
0.5MAR	13.109	2:18:16	138.267	10:33	443	121	2/16	Austin Half Marathon, 3rd in age group.
*5K	3.107	28:12	28.200	9:05	466	66	3/15	St Paddy's Dash down Greenville Ave, forgot chip, would've been 1st in age gp.
5	5.000	45:54	45.900	9:11	476	64	3/22	Uptown 5 mile, 1st in age group
5K	3.107	28:22	28.367	9:08	463	43	3/29	Children's Charities, 1st in age group
5K	3.107	27:45	27.750	8:56	473	44	4/12	Camper Scamper, 1st in age group
5K	3.107	27:21	27.350	8:48	480	45	4/26	Rise and Shine, 1st in age group
10K	6.214	59:41	59.683	9:36	462	73	5/4	Bagel Run, 1st in age group.
5K	3.107	27:34	27.567	8:52	477	45	5/15	Katy Trail, 2nd in age group.
5K	3.107	28:21	28.350	9:07	463	43	5/17	Heartbeat, 5k 2nd in age group
*5K	3.107	26:40	26.667	8:35	493	69	5/24	Artfest, 3rd in age group
5K	3.107	26:51	26.850	8:39	489	46	5/31	Plano Pacers 1st Senior
5K	3.107	26:19	26.317	8:28	499	47	6/7	Plano Race for the Cure, 2nd overall survivor
3K	1.864	16:08	16.133	8:39	472	30	6/14	Houston Regionals, 1st age group
1	1.000	8:02	8.033	8:02	487	20	6/28	Plano Pacers, 1st in age group
5K	3.107	28:47	28.783	9:16	456	43	6/28	Plano Pacers, 1st in age group.
10K	6.214	55:51	55.850	8:59	493	78	7/20	USCAA Nationals, 1st in age group.
*5K	3.107	28:00	28.000	9:01	469	66	8/2	CCCD 3 X 5k 1st in age group
5	5.000	45:16	45.267	9:03	483	65	9/6	CCCD Breakfast Bash, 1st in age group.
5K	3.107	27:27	27.450	8:50	479	45	9/7	RCC
15K	9.321	1:32:12	92.200	9:54	461	98	10/4	CCCD Loop, 1st in age group
*5K	3.107	26:13	26.217	8:26	501	71	10/11	Oktoberfest, 1st in age group
5K	3.107	26:24	26.400	8:30	498	47	10/25	Angel Run, 1st in age group
8	8.000	1:15:32	75.533	9:27	478	91	11/27	Turkey Trot, 1st in age group
0.5MAR	13.109	2:14:32	134.533	10:16	455	125	12/14	WR Half Marathon, 1st in age group

Mike Schaefer

1398 Points
22 Races
119 Total Miles
900 Total Minutes
7:34 Average Pace
597 Average Performance Factor
10/17/1954 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

*10K 6.214 45:07 45.117 7:16 611 106 1/25 Dino Dash 10K

5K 3.107 22:01 22.017 7:05 597 41 3/8 This Race is for You

*5K 3.107 21:30 21.500 6:55 611 63 3/15 Dash Down Greenville

5 5.000 35:20 35.333 7:04 618 61 3/22 Uptown Run

10K 6.214 44:10 44.167 7:06 624 72 3/29 Kiwanis Children's Charity Run-1st in Age Group

5 5.000 35:09 35.150 7:02 622 61 4/5 CCCD Flapjack Flip-55th overall wave start

3.5 3.500 25:08 25.133 7:11 594 45 4/8 Corporate Challenge

0.5MAR 13.109 1:41:52 101.867 7:46 601 121 4/19 Run Away Train 1/2 Marathon-3rd in Age Group

5K 3.107 21:18 21.300 6:51 617 43 4/26 Carefest 5K-4th in Age Group (wine glass)

5K 3.107 21:16 21.267 6:51 618 43 5/3 White Rock Road Race 5K

*5K 3.107 21:12 21.200 6:49 620 64 5/24 Run for the Arts

4 4.000 28:17 28.283 7:04 609 51 6/7 CCCD Blooming 4 Miler

5K 3.107 21:40 21.667 6:58 606 42 6/14 Dads Day 5K

5K 3.107 22:17 22.283 7:10 590 41 7/12 Barking Fish 5K

5K 3.107 22:31 22.517 7:15 583 40 7/26 Too Hot To Handle 5K

5 5.000 36:45 36.750 7:21 595 58 9/6 CCCD Breakfast Bash 5 Mile

5K 3.107 22:17 22.283 7:10 590 41 9/20 Weekend to Wipe Out Kid's Cancer

20K 12.427 1:40:47 100.783 8:07 574 111 9/28 Lost Dog 20K

10K 6.214 48:36 48.600 7:49 567 66 10/11 Octoberfest 10K

5K 3.107 22:09 22.150 7:08 593 41 10/25 Chili Run-2nd in Age Group

0.5MAR 13.109 1:58:31 118.517 9:02 517 105 11/1 The Half

8 8.000 1:01:55 61.917 7:44 583 82 11/27 Turkey Trot

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*10K	6.214	45:07	45.117	7:16	611	106	1/25	Dino Dash 10K
5K	3.107	22:01	22.017	7:05	597	41	3/8	This Race is for You
*5K	3.107	21:30	21.500	6:55	611	63	3/15	Dash Down Greenville
5	5.000	35:20	35.333	7:04	618	61	3/22	Uptown Run
10K	6.214	44:10	44.167	7:06	624	72	3/29	Kiwanis Children's Charity Run-1st in Age Group
5	5.000	35:09	35.150	7:02	622	61	4/5	CCCD Flapjack Flip-55th overall wave start
3.5	3.500	25:08	25.133	7:11	594	45	4/8	Corporate Challenge
0.5MAR	13.109	1:41:52	101.867	7:46	601	121	4/19	Run Away Train 1/2 Marathon-3rd in Age Group
5K	3.107	21:18	21.300	6:51	617	43	4/26	Carefest 5K-4th in Age Group (wine glass)
5K	3.107	21:16	21.267	6:51	618	43	5/3	White Rock Road Race 5K
*5K	3.107	21:12	21.200	6:49	620	64	5/24	Run for the Arts
4	4.000	28:17	28.283	7:04	609	51	6/7	CCCD Blooming 4 Miler
5K	3.107	21:40	21.667	6:58	606	42	6/14	Dads Day 5K
5K	3.107	22:17	22.283	7:10	590	41	7/12	Barking Fish 5K
5K	3.107	22:31	22.517	7:15	583	40	7/26	Too Hot To Handle 5K
5	5.000	36:45	36.750	7:21	595	58	9/6	CCCD Breakfast Bash 5 Mile
5K	3.107	22:17	22.283	7:10	590	41	9/20	Weekend to Wipe Out Kid's Cancer
20K	12.427	1:40:47	100.783	8:07	574	111	9/28	Lost Dog 20K
10K	6.214	48:36	48.600	7:49	567	66	10/11	Octoberfest 10K
5K	3.107	22:09	22.150	7:08	593	41	10/25	Chili Run-2nd in Age Group
0.5MAR	13.109	1:58:31	118.517	9:02	517	105	11/1	The Half
8	8.000	1:01:55	61.917	7:44	583	82	11/27	Turkey Trot

Mark Roman

1221 Points
15 Races
93 Total Miles
646 Total Minutes
6:58 Average Pace
656 Average Performance Factor
12/11/1953 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

*10K 6.214 40:44 40.733 6:33 677 118 1/25 Dino Dash 10K (2nd AG)

3.5 3.500 23:41 23.683 6:46 630 48 4/8 JP Morgan Chase 3.5 Mile

5K 3.107 20:58 20.967 6:45 627 44 5/17 Heartbeat 5K

*5K 3.107 20:08 20.133 6:29 653 68 5/24 Artfest 5K

5K 3.107 20:18 20.300 6:32 647 45 5/31 Run for a Better World 5K

4 4.000 26:32 26.533 6:38 649 55 6/7 CCCD Bloomin 4 Mile

5K 3.107 19:57 19.950 6:25 659 46 6/14 Dad's Day 5K

5K 3.107 19:57 19.950 6:25 659 46 7/12 Barking Fish 5K

*5K 3.107 20:02 20.033 6:27 656 68 8/2 CCCD 3x5K Relay 5K

5K 3.107 18:30 18.500 5:57 710 49 9/20 Greek Food Festival 5K (1st AG)

*10K 6.214 40:48 40.800 6:34 676 118 10/11 Octoberfest Run (1st Master)

0.5MAR 13.109 1:31:08 91.133 6:57 672 137 11/1 White Rock Half Marathon (5th AG)

25K 15.534 2:13:08 133.133 8:34 551 127 11/8 Rockledge Rumble Trail Run (Muddy Trails)

0.5MAR 13.109 1:28:14 88.233 6:44 694 142 12/14 White Rock Marathon (1/2)

15K 9.321 1:01:39 61.650 6:37 690 110 12/20 Jog'r Egg Nog'r

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*10K	6.214	40:44	40.733	6:33	677	118	1/25	Dino Dash 10K (2nd AG)
3.5	3.500	23:41	23.683	6:46	630	48	4/8	JP Morgan Chase 3.5 Mile
5K	3.107	20:58	20.967	6:45	627	44	5/17	Heartbeat 5K
*5K	3.107	20:08	20.133	6:29	653	68	5/24	Artfest 5K
5K	3.107	20:18	20.300	6:32	647	45	5/31	Run for a Better World 5K
4	4.000	26:32	26.533	6:38	649	55	6/7	CCCD Bloomin 4 Mile
5K	3.107	19:57	19.950	6:25	659	46	6/14	Dad's Day 5K
5K	3.107	19:57	19.950	6:25	659	46	7/12	Barking Fish 5K
*5K	3.107	20:02	20.033	6:27	656	68	8/2	CCCD 3x5K Relay 5K
5K	3.107	18:30	18.500	5:57	710	49	9/20	Greek Food Festival 5K (1st AG)
*10K	6.214	40:48	40.800	6:34	676	118	10/11	Octoberfest Run (1st Master)
0.5MAR	13.109	1:31:08	91.133	6:57	672	137	11/1	White Rock Half Marathon (5th AG)
25K	15.534	2:13:08	133.133	8:34	551	127	11/8	Rockledge Rumble Trail Run (Muddy Trails)
0.5MAR	13.109	1:28:14	88.233	6:44	694	142	12/14	White Rock Marathon (1/2)
15K	9.321	1:01:39	61.650	6:37	690	110	12/20	Jog'r Egg Nog'r

Dennis Chupp

946 Points
22 Races
93 Total Miles
815 Total Minutes
8:43 Average Pace
566 Average Performance Factor
7/29/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

4 4.000 30:03 30.050 7:31 573 46 6/7 CCCD 4 MILE

5K 3.107 24:02 24.033 7:44 547 37 6/11 JOGGER 5K SERIES

10K 6.214 54:00 54.000 8:41 510 57 6/14 10K

2 2.000 16:51 16.850 8:26 487 24 6/15 DUATHLON 1ST RUN

2 2.000 17:14 17.233 8:37 476 23 6/15 DUATHLON 2ND RUN

5K 3.107 22:41 22.683 7:18 579 39 6/18 JOGGER 5K SERIES

5K 3.107 23:42 23.700 7:38 554 37 6/21 5K

1 1.000 7:06 7.100 7:06 551 16 6/21 1 MILE

4 4.000 30:19 30.317 7:35 568 46 6/22 4 MILE

5K 3.107 23:18 23.300 7:30 564 38 6/25 JOGGER 5K SERIES

5K 3.107 23:35 23.583 7:35 557 37 6/28 PLANO PACERS 5K

1 1.000 6:43 6.717 6:43 582 17 6/28 PLANO PACERS MILLET MILE

10K 6.214 46:33 46.550 7:29 592 67 6/30 10K

1500M 0.932 46:34 46.567 49:58 78 2 7/1 LUKE'S ALL-COMERS TRACK MEET

100M 0.062 0:14.75 0.246 3:57 816 3 7/1 LUKE'S ALL-COMERS TRACK MEET

200M 0.124 0:30.01 0.500 4:01 842 5 7/1 LUKE'S ALL-COMERS TRACK MEET

400M 0.249 1:11 1.183 4:46 746 8 7/1 LUKE'S ALL-COMERS TRACK MEET

800M 0.497 3:06 3.100 6:14 598 10 7/1 LUKE'S ALL-COMERS TRACK MEET

1 1.000 6:41 6.683 6:41 585 17 7/1 LUKE'S ALL-COMERS TRACK MEET

0.5MAR 13.109 1:55:00 115.000 8:46 532 106 11/1 CCCD HALF MARATHON

*15K 9.321 1:12:00 72.000 7:43 590 136 12/20 JOG'R EGG NOG'R 15K

MAR 26.219 4:03:36 243.600 9:17 527 175 12/13 DALLAS WHITE ROCK MARATHON

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
4	4.000	30:03	30.050	7:31	573	46	6/7	CCCD 4 MILE
5K	3.107	24:02	24.033	7:44	547	37	6/11	JOGGER 5K SERIES
10K	6.214	54:00	54.000	8:41	510	57	6/14	10K
2	2.000	16:51	16.850	8:26	487	24	6/15	DUATHLON 1ST RUN
2	2.000	17:14	17.233	8:37	476	23	6/15	DUATHLON 2ND RUN
5K	3.107	22:41	22.683	7:18	579	39	6/18	JOGGER 5K SERIES
5K	3.107	23:42	23.700	7:38	554	37	6/21	5K
1	1.000	7:06	7.100	7:06	551	16	6/21	1 MILE
4	4.000	30:19	30.317	7:35	568	46	6/22	4 MILE
5K	3.107	23:18	23.300	7:30	564	38	6/25	JOGGER 5K SERIES
5K	3.107	23:35	23.583	7:35	557	37	6/28	PLANO PACERS 5K
1	1.000	6:43	6.717	6:43	582	17	6/28	PLANO PACERS MILLET MILE
10K	6.214	46:33	46.550	7:29	592	67	6/30	10K
1500M	0.932	46:34	46.567	49:58	78	2	7/1	LUKE'S ALL-COMERS TRACK MEET
100M	0.062	0:14.75	0.246	3:57	816	3	7/1	LUKE'S ALL-COMERS TRACK MEET
200M	0.124	0:30.01	0.500	4:01	842	5	7/1	LUKE'S ALL-COMERS TRACK MEET
400M	0.249	1:11	1.183	4:46	746	8	7/1	LUKE'S ALL-COMERS TRACK MEET
800M	0.497	3:06	3.100	6:14	598	10	7/1	LUKE'S ALL-COMERS TRACK MEET
1	1.000	6:41	6.683	6:41	585	17	7/1	LUKE'S ALL-COMERS TRACK MEET
0.5MAR	13.109	1:55:00	115.000	8:46	532	106	11/1	CCCD HALF MARATHON
*15K	9.321	1:12:00	72.000	7:43	590	136	12/20	JOG'R EGG NOG'R 15K
MAR	26.219	4:03:36	243.600	9:17	527	175	12/13	DALLAS WHITE ROCK MARATHON

Ed Humphrey

723 Points
25 Races
81 Total Miles
938 Total Minutes
11:36 Average Pace
371 Average Performance Factor
5/26/1951 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

*5K 3.107 33:08 33.133 10:40 397 42 1/25 Dino Dash 5 km

5K 3.107 34:14 34.233 11:01 384 27 3/8 Ed Swiatocha Run

5K 3.107 33:33 33.550 10:48 392 28 3/15 Dash down GREENville

5 5.000 59:01 59.017 11:48 370 37 4/5 CCCD Bisct Bash 5 mi

*5K 3.107 35:37 35.617 11:28 369 39 5/24 ARTFEST 5 km

5K 3.107 35:54 35.900 11:33 366 26 5/26 Memorial Day 5 km

4 4.000 47:10 47.167 11:48 365 31 6/7 CCCD 4 mile

5K 3.107 34:59 34.983 11:16 376 27 6/14 Dad's Day 5 km

8K 4.971 1:07:03 67.050 13:29 324 33 7/4 Flagpole 8 km

1 1.000 09:30 9.500 9:30 412 13 7/5 CCCD Hot mile

5K 3.107 36:21 36.350 11:42 361 26 7/12 Barking Fish 5 km

5K 3.107 38:29 38.483 12:23 341 24 7/19 CCCD Picnic 5 km

5K 3.107 34:41 34.683 11:10 379 27 7/26 2 Hot 2 Handle 5 km

*5K 3.107 34:26 34.433 11:05 382 41 8/2 CCCD 3x 5km Relay

1 1.000 09:34 9.567 9:34 409 13 8/2 TNG Triathlon

5K 3.107 34:35 34.583 11:08 380 27 8/9 Summer Bath 5 km

5 5.000 1:00:30 60.500 12:06 361 37 9/6 CCCD BrkfstBash 5 mi

5K 3.107 33:50 33.833 10:53 388 28 9/20 Equinox 5 km

5K 3.107 34:26 34.433 11:05 382 27 9/28 Lost Dog 5 km

4 4.000 48:21 48.350 12:05 356 31 10/5 JPMC Directors Race

*5K 3.107 36:27 36.450 11:44 360 39 10/11 Octoberfest**

5K 3.107 35:48 35.800 11:31 367 26 10/19 Waterworks 5 km

5K 3.107 36:00 36.000 11:35 365 26 11/16 Big D 5 km

3 3.000 35:58 35.967 11:59 352 24 11/27 Turkey Trot 3 mi

5K 3.107 38:06 38.100 12:16 345 25 12/20 Jogg'r Egg Nog'r

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*5K	3.107	33:08	33.133	10:40	397	42	1/25	Dino Dash 5 km
5K	3.107	34:14	34.233	11:01	384	27	3/8	Ed Swiatocha Run
5K	3.107	33:33	33.550	10:48	392	28	3/15	Dash down GREENville
5	5.000	59:01	59.017	11:48	370	37	4/5	CCCD Bisct Bash 5 mi
*5K	3.107	35:37	35.617	11:28	369	39	5/24	ARTFEST 5 km
5K	3.107	35:54	35.900	11:33	366	26	5/26	Memorial Day 5 km
4	4.000	47:10	47.167	11:48	365	31	6/7	CCCD 4 mile
5K	3.107	34:59	34.983	11:16	376	27	6/14	Dad's Day 5 km
8K	4.971	1:07:03	67.050	13:29	324	33	7/4	Flagpole 8 km
1	1.000	09:30	9.500	9:30	412	13	7/5	CCCD Hot mile
5K	3.107	36:21	36.350	11:42	361	26	7/12	Barking Fish 5 km
5K	3.107	38:29	38.483	12:23	341	24	7/19	CCCD Picnic 5 km
5K	3.107	34:41	34.683	11:10	379	27	7/26	2 Hot 2 Handle 5 km
*5K	3.107	34:26	34.433	11:05	382	41	8/2	CCCD 3x 5km Relay
1	1.000	09:34	9.567	9:34	409	13	8/2	TNG Triathlon
5K	3.107	34:35	34.583	11:08	380	27	8/9	Summer Bath 5 km
5	5.000	1:00:30	60.500	12:06	361	37	9/6	CCCD BrkfstBash 5 mi
5K	3.107	33:50	33.833	10:53	388	28	9/20	Equinox 5 km
5K	3.107	34:26	34.433	11:05	382	27	9/28	Lost Dog 5 km
4	4.000	48:21	48.350	12:05	356	31	10/5	JPMC Directors Race
*5K	3.107	36:27	36.450	11:44	360	39	10/11	Octoberfest**
5K	3.107	35:48	35.800	11:31	367	26	10/19	Waterworks 5 km
5K	3.107	36:00	36.000	11:35	365	26	11/16	Big D 5 km
3	3.000	35:58	35.967	11:59	352	24	11/27	Turkey Trot 3 mi
5K	3.107	38:06	38.100	12:16	345	25	12/20	Jogg'r Egg Nog'r

Claude Winborn

520 Points
13 Races
50 Total Miles
525 Total Minutes
10:33 Average Pace
415 Average Performance Factor
1/6/1947 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

*5K 3.107 31:09 31.150 10:02 422 48 3/15 Dash Down Greenville

5 5.000 51:41 51.683 10:20 423 46 3/22 Uptown Run

3.5 3.500 35:13 35.217 10:04 424 35 4/8 JPMorgan Chase Corp. Challenge

5K 3.107 29:25 29.417 9:28 447 34 4/12 Camper Scamper 9th AG

*5K 3.107 32:11 32.183 10:22 408 47 5/24 Artfest second to last AG. No beat Bob

4 4.000 40:14 40.233 10:04 428 39 5/7 CCCD Bloomin 4 Mile

5K 3.107 29:56 29.933 9:38 439 33 6/14 Dads Day 5K

5K 3.107 28:43 28.717 9:15 458 35 6/28 Plano Pacers 5K

*5K 3.107 30:31 30.517 9:49 431 49 8/2 CCCD 3X5K

5K 3.107 33:10 33.167 10:41 396 30 8/23 X-SIGHTment 5K, Collyville (PW!)

5K 3.107 30:01 30.017 9:40 438 33 9/13 St. Thomas Aquinas Got Fun 5K

15K 9.321 1:48:35 108.583 11:39 392 68 9/20 Autumn Equinox

5K 3.107 44:20 44.333 14:16 296 23 12/20 Jog'r Egg Nog'r (walked)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*5K	3.107	31:09	31.150	10:02	422	48	3/15	Dash Down Greenville
5	5.000	51:41	51.683	10:20	423	46	3/22	Uptown Run
3.5	3.500	35:13	35.217	10:04	424	35	4/8	JPMorgan Chase Corp. Challenge
5K	3.107	29:25	29.417	9:28	447	34	4/12	Camper Scamper 9th AG
*5K	3.107	32:11	32.183	10:22	408	47	5/24	Artfest second to last AG. No beat Bob
4	4.000	40:14	40.233	10:04	428	39	5/7	CCCD Bloomin 4 Mile
5K	3.107	29:56	29.933	9:38	439	33	6/14	Dads Day 5K
5K	3.107	28:43	28.717	9:15	458	35	6/28	Plano Pacers 5K
*5K	3.107	30:31	30.517	9:49	431	49	8/2	CCCD 3X5K
5K	3.107	33:10	33.167	10:41	396	30	8/23	X-SIGHTment 5K, Collyville (PW!)
5K	3.107	30:01	30.017	9:40	438	33	9/13	St. Thomas Aquinas Got Fun 5K
15K	9.321	1:48:35	108.583	11:39	392	68	9/20	Autumn Equinox
5K	3.107	44:20	44.333	14:16	296	23	12/20	Jog'r Egg Nog'r (walked)

Jane Ross

328 Points
7 Races
55 Total Miles
762 Total Minutes
13:54 Average Pace
334 Average Performance Factor
3/27/1960 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

MAR 26.219 6:17:36 377.600 14:24 340 126 1/12 Disney Marathon Had to jog/walk - 10 weeks pregnant

0.5MAR 13.109 3:02:27 182.450 13:55 336 74 2/9 Mercedes Half Marathon Had to jog/walk - 14 weeks pregnant

5K 3.107 41:09 41.150 13:15 319 24 3/22 Uptown Run Still walking still pregnant

5K 3.107 42:08 42.133 13:34 312 24 4/5 Ft Worth Race for the Cure Still walking still pregnant

5K 3.107 44:15 44.250 14:15 297 23 5/3 Allen Springfest Still walking still pregnant

5K 3.107 45:09 45.150 14:32 291 22 6/7 Plano Race for the Cure Still walking still pregnant getting slower

5K 3.107 29:30 29.500 9:30 445 34 10/18 Dallas Race for the Cure Woohoo! I can run again!

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
MAR	26.219	6:17:36	377.600	14:24	340	126	1/12	Disney Marathon Had to jog/walk - 10 weeks pregnant
0.5MAR	13.109	3:02:27	182.450	13:55	336	74	2/9	Mercedes Half Marathon Had to jog/walk - 14 weeks pregnant
5K	3.107	41:09	41.150	13:15	319	24	3/22	Uptown Run Still walking still pregnant
5K	3.107	42:08	42.133	13:34	312	24	4/5	Ft Worth Race for the Cure Still walking still pregnant
5K	3.107	44:15	44.250	14:15	297	23	5/3	Allen Springfest Still walking still pregnant
5K	3.107	45:09	45.150	14:32	291	22	6/7	Plano Race for the Cure Still walking still pregnant getting slower
5K	3.107	29:30	29.500	9:30	445	34	10/18	Dallas Race for the Cure Woohoo! I can run again!

Scott Steffen

328 Points
5 Races
25 Total Miles
155 Total Minutes
6:09 Average Pace
736 Average Performance Factor
4/19/1962 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 16:51 16.850 5:25 780 50 1/4 CCCD Frigid 5K 3rd overall, 1st a.g. 40-44

10K 6.214 37:00 37.000 5:57 745 80 2/22 Cowtown 10K- 18th overall, 3rd a.g. 40-44

15K 9.321 1:03:38 63.633 6:50 668 97 3/1 CCCD Tal Morrison Classic 15K- 26th overall, 3rd a.g. 40-44

5K 3.107 17:58 17.967 5:47 731 47 3/8 Ed Swiatocha 5K 7th overall, 2nd a.g. 40-44

3.5 3.500 19:41 19.683 5:37 758 53 4/8 JPMorgan Chase Corporate Challenge- 1st men's team

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	16:51	16.850	5:25	780	50	1/4	CCCD Frigid 5K 3rd overall, 1st a.g. 40-44
10K	6.214	37:00	37.000	5:57	745	80	2/22	Cowtown 10K- 18th overall, 3rd a.g. 40-44
15K	9.321	1:03:38	63.633	6:50	668	97	3/1	CCCD Tal Morrison Classic 15K- 26th overall, 3rd a.g. 40-44
5K	3.107	17:58	17.967	5:47	731	47	3/8	Ed Swiatocha 5K 7th overall, 2nd a.g. 40-44
3.5	3.500	19:41	19.683	5:37	758	53	4/8	JPMorgan Chase Corporate Challenge- 1st men's team

Bobby Ross

247 Points
3 Races
56 Total Miles
770 Total Minutes
13:51 Average Pace
342 Average Performance Factor
11/29/1960 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

MAR 26.219 6:17:36 377.600 14:24 340 109 1/12 Disney Marathon Jog/walk with pregnant wife

MAR 26.219 5:50:45 350.750 13:23 366 117 2/9 Mercedes Half Marathon

5K 3.107 41:09 41.150 13:15 319 21 3/22 Uptown Run Still walking with wife

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
MAR	26.219	6:17:36	377.600	14:24	340	109	1/12	Disney Marathon Jog/walk with pregnant wife
MAR	26.219	5:50:45	350.750	13:23	366	117	2/9	Mercedes Half Marathon
5K	3.107	41:09	41.150	13:15	319	21	3/22	Uptown Run Still walking with wife

Teresa McCoul

144 Points
3 Races
12 Total Miles
106 Total Minutes
8:30 Average Pace
511 Average Performance Factor
10/30/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 26:13 26.217 8:26 501 34 4/26 FREDERICKSBURG WILD FLOWER 5-K (2ND AGE GROUP)

10K 6.214 54:20 54.333 8:45 507 57 5/17 YMCA 10-K (MCKINNEY) (1ST MASTER)

*5K 3.107 25:06 25.100 8:05 523 53 5/24 ARTS FESTIVAL 5-K

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	26:13	26.217	8:26	501	34	4/26	FREDERICKSBURG WILD FLOWER 5-K (2ND AGE GROUP)
10K	6.214	54:20	54.333	8:45	507	57	5/17	YMCA 10-K (MCKINNEY) (1ST MASTER)
*5K	3.107	25:06	25.100	8:05	523	53	5/24	ARTS FESTIVAL 5-K

Steve Anderson

143 Points
2 Races
12 Total Miles
88 Total Minutes
7:05 Average Pace
627 Average Performance Factor
4/13/1956 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

10K 6.214 42:05 42.083 6:46 655 74 2/8 Valentines Run 26th place overall, 25th male

10K 6.214 46:00 46.000 7:24 599 68 2/23 Valentines Couples Relay

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
10K	6.214	42:05	42.083	6:46	655	74	2/8	Valentines Run 26th place overall, 25th male
10K	6.214	46:00	46.000	7:24	599	68	2/23	Valentines Couples Relay

John Haigis

65 Points
2 Races
6 Total Miles
53 Total Minutes
8:34 Average Pace
494 Average Performance Factor
7/12/1960 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 26:31 26.517 8:32 495 33 9/20 "Sherman Arts Festival 5K"

5K 3.107 26:43 26.717 8:36 492 32 11/8 "Waterloo 5K"

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	26:31	26.517	8:32	495	33	9/20	"Sherman Arts Festival 5K"
5K	3.107	26:43	26.717	8:36	492	32	11/8	"Waterloo 5K"

Margaret O'Brian

57 Points
4 Races
3 Total Miles
18 Total Minutes
6:15 Average Pace
621 Average Performance Factor
1/1/1973 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

800M 0.497 02:55.9 2.932 5:54 632 11 5/27 Luke's All-Comers

1500M 0.932 06:02.2 6.037 6:29 601 17 6/3 Luke's All-Comers

800M 0.497 02:53.7 2.895 5:49 640 11 6/10 Luke's All-Comers

1 1.000 06:25.2 6.420 6:25 609 18 6/17 Luke's All-Comers

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
800M	0.497	02:55.9	2.932	5:54	632	11	5/27	Luke's All-Comers
1500M	0.932	06:02.2	6.037	6:29	601	17	6/3	Luke's All-Comers
800M	0.497	02:53.7	2.895	5:49	640	11	6/10	Luke's All-Comers
1	1.000	06:25.2	6.420	6:25	609	18	6/17	Luke's All-Comers