| Rank | Points | Name |
|---|---|---|
| 1 | 2927 | Dianna Hager |
| 2 | 1649 | Dennis Wade |
| 3 | 817 | Steve Anderson |
| 4 | 474 | Mike Schaefer |
| 5 | 237 | Dennis Chupp |
| 6 | 50 | Scott Steffen |
 
 
| Distance | Miles | Time | Minutes | Pace | PF | AG† | Points | Date | Race Name — comments) |
|---|---|---|---|---|---|---|---|---|---|
| 5 | 5.000 | 38:33 | 38.55 | 7:43 | 567 | 61% | 54 | 1/1 | New Year's Day 5 mile (1st AG) |
| 10K | 6.214 | 47:56 | 47.93 | 7:43 | 575 | 62% | 65 | 1/12 | Snowman Shuffle 10K (1st AG) |
| MAR | 26.219 | 3:56:27 | 236.45 | 9:01 | 543 | 56% | 179 | 1/20 | Houston Marathon (chip time) |
| *5K | 3.107 | 22:32 | 22.53 | 7:15 | 583 | 63% | 59 | 1/26 | DINO DASH |
| *10K | 6.214 | 52:41 | 52.68 | 8:29 | 523 | 56% | 88 | 1/26 | DINO DASH |
| 10K | 6.214 | 47:05 | 47.08 | 7:35 | 585 | 63% | 66 | 2/2 | CCCD PRESIDENT'S DAY (1ST AG) |
| 5K | 3.107 | 21:55 | 21.92 | 7:03 | 599 | 65% | 40 | 2/9 | HALTOM STAMPEDE 5K (2AG) |
| 10K | 6.214 | 49:09 | 49.15 | 7:55 | 561 | 60% | 63 | 2/9 | HALTOM STAMPEDE 10K (1AG) |
| MAR | 26.219 | 3:39:10 | 219.17 | 8:22 | 586 | 61% | 193 | 2/17 | Austin Motorola Marathon "PR" (CHIP TIME) (3AG) |
| MAR | 26.219 | 3:55:25 | 235.42 | 8:59 | 546 | 57% | 180 | 2/23 | COWTOWN MARATHON |
| 25K | 15.534 | 2:45:39 | 165.65 | 10:40 | 443 | 46% | 99 | 3/3 | AOK 25K |
| 15K | 9.321 | 1:15:29 | 75.48 | 8:06 | 563 | 60% | 86 | 3/9 | CCCD LOOP 15K (1ST AG) |
| 50 | 50.000 | 10:16:57 | 616.95 | 12:20 | 415 | 46% | 221 | 3/16 | Crosstimbers 50 miles |
| MAR | 26.219 | 3:52:20 | 232.33 | 8:52 | 553 | 57% | 182 | 3/24 | Dallas Trails Marathon (2AG) |
| 10 | 10.000 | 1:55:08 | 115.13 | 11:31 | 398 | 42% | 64 | 3/30 | Grasslands Trail run |
| MAR | 26.219 | 3:56:59 | 236.98 | 9:02 | 542 | 56% | 178 | 4/7 | Paris Marathon |
| MAR | 26.219 | 3:41:38 | 221.63 | 8:27 | 579 | 60% | 191 | 4/15 | Boston Marathon |
| 0.5MAR | 13.109 | 1:48:30 | 108.50 | 8:17 | 564 | 59% | 111 | 4/21 | RUNAWAY TRAIN HALF-MARATHON (1ST AG) |
| MAR | 26.219 | 3:40:48 | 220.80 | 8:25 | 582 | 60% | 191 | 4/28 | OKC Memorial Marathon(2nd AG) |
| 5K | 3.107 | 22:44 | 22.73 | 7:19 | 578 | 62% | 39 | 5/4 | Elvis Run 5K (1AG) |
| 10K | 6.214 | 46:36 | 46.60 | 7:30 | 591 | 63% | 67 | 5/10 | McKinney YMCA 10K (1st AG) |
| 2.5 | 2.500 | 18:22 | 18.37 | 7:21 | 567 | 60% | 32 | 5/17 | Texins Lunch Fun Run (1st female overall) |
| 5 | 5.000 | 36:51 | 36.85 | 7:22 | 593 | 64% | 57 | 5/18 | White Rock n Roll 5 Mile (1st AG) |
| 0.5MAR | 13.109 | 1:43:04 | 103.07 | 7:52 | 594 | 62% | 117 | 5/19 | North Trail Half-marathon (2nd AG) |
| 5K | 3.107 | 22:18 | 22.30 | 7:11 | 589 | 64% | 40 | 5/25 | Plano Pacers 5K (Female Masters) |
| 20K | 12.427 | 1:48:10 | 108.17 | 8:42 | 535 | 56% | 101 | 5/27 | Memorial Day 20K (2nd AG) |
| 5K | 3.107 | 22:15 | 22.25 | 7:10 | 590 | 64% | 40 | 6/1 | Susan G. Komen 5K (1st Female Masters) |
| 3K | 1.864 | 13:17 | 13.28 | 7:08 | 573 | 61% | 26 | 6/8 | Houston Regionals (3AG) |
| 3 | 3.000 | 21:49 | 21.82 | 7:16 | 580 | 61% | 38 | 6/9 | The Great Skate Around (1st Female overall) |
| *5K | 3.107 | 21:47 | 21.78 | 7:01 | 603 | 65% | 61 | 6/15 | Dad's Day 5K (3rd AG) |
| Distance | Miles | Time | Minutes | Pace | PF | AG† | Points | Date | Race Name — comments) |
|---|---|---|---|---|---|---|---|---|---|
| 5 | 5.000 | 33:27 | 33.45 | 6:41 | 653 | 70% | 62 | 1/1 | "New Year's 5 Mile Run" (4th age/PR by 5 min.'s!) |
| 10K | 6.214 | 41:50 | 41.83 | 6:44 | 659 | 70% | 74 | 1/12 | "Snowman Shuffle 10K" (5th age/tied my PR) |
| *5K | 3.107 | 19:50 | 19.83 | 6:23 | 662 | 71% | 66 | 1/26 | "Dino Dash IX" (8/77 age/PR! Finally broke 20!) |
| *10K | 6.214 | 45:57 | 45.95 | 7:24 | 600 | 64% | 100 | 1/26 | "Dino Dash IX" (Marathon pace) |
| MAR | 26.219 | 3:36:34 | 216.57 | 8:16 | 593 | 61% | 194 | 2/17 | "Motorola Austin Marathon '2002" |
| 15K | 9.321 | 1:10:31 | 70.52 | 7:34 | 603 | 63% | 91 | 3/9 | "CCCD THE LOOP 15K" (PR by 3 min.'s/30mph head wind) |
| 25 | 25.000 | 5:36:40 | 336.67 | 13:28 | 363 | 37% | 114 | 3/16 | "Cross Timbers 25 Mile Trail Run" |
| MAR | 26.219 | 4:30:15 | 270.25 | 10:18 | 475 | 49% | 155 | 3/25 | "Dallas Trails Marathon" |
| 10 | 10.000 | 2:01:22 | 121.37 | 12:08 | 378 | 40% | 60 | 3/30 | "Grasslands Run" (wet-flooding) |
| 3.5 | 3.500 | 24:07 | 24.12 | 6:53 | 619 | 66% | 45 | 4/8 | "JPMorgan Chase Corp. Challenge" (PR) |
| MAR | 26.219 | 3:48:02 | 228.03 | 8:42 | 563 | 58% | 184 | 4/15 | 106th Boston Marathon (chip time |
| 0.5MAR | 13.109 | 1:32:55 | 92.92 | 7:05 | 659 | 69% | 128 | 4/28 | "Oklahoma City Marathon/2 person relay" (mixed masters 5th |
| 1500M | 0.932 | 5:08 | 5.13 | 5:30 | 707 | 74% | 19 | 5/14 | "Lukes All-Comers Track Meets" (3rd place heat#3) |
| 2.5 | 2.500 | 15:50 | 15.83 | 6:20 | 658 | 69% | 37 | 5/17 | "Texin's 2.5 Mile Fun Run" (1st overall pr on course) |
| 5 | 5.000 | 33:08 | 33.13 | 6:38 | 659 | 70% | 63 | 5/18 | "White Rock 'n' Roll 5 Mile" (9/38 age |
| 1 | 1.000 | 5:24 | 5.40 | 5:24 | 724 | 75% | 21 | 5/21 | "Luke's All-Comers Track Meets" (4th in heat#3 PR by 9 sec.'s) |
| 800M | 0.497 | 2:29 | 2.48 | 5:00 | 746 | 74% | 13 | 5/21 | "Luke's All-Comers Track Meets" |
| 5K | 3.107 | 19:23 | 19.38 | 6:14 | 678 | 73% | 45 | 5/25 | "Plano Pacers 5K" (4th AGE PR 27 sec.'s) |
| 5K | 3.107 | 19:57 | 19.95 | 6:25 | 659 | 71% | 44 | 6/1 | "Race For The Cure 5K" (2nd AGE) |
| 400M | 0.249 | 1:04 | 1.07 | 4:17 | 828 | 74% | 8 | 6/4 | "Luke's All-Comers Track Meets" (PR) |
| 800M | 0.497 | 2:28 | 2.47 | 4:58 | 751 | 75% | 13 | 6/4 | "Luke's All-Comers Track Meets" (PR) |
| 3000M | 1.864 | 11:05 | 11.08 | 5:57 | 687 | 72% | 31 | 6/8 | "USCAA Regional T&F Championships" (9th overall PR) |
| 800M | 0.497 | 2:27 | 2.45 | 4:56 | 756 | 75% | 13 | 6/8 | "USCAA Regional T&F Championships" (2nd place PR) |
| *5K | 3.107 | 19:11 | 19.18 | 6:10 | 685 | 73% | 68 | 6/15 | "Dad's Day 5K" (7th Age PR!) |
| Distance | Miles | Time | Minutes | Pace | PF | AG† | Points | Date | Race Name — comments) |
|---|---|---|---|---|---|---|---|---|---|
| 10K | 6.214 | 41:00 | 41.00 | 6:36 | 672 | 72% | 76 | 2/24 | Couples 10th Relay (3rd Age Group |
| 0.5MAR | 13.109 | 1:40:00 | 100.00 | 7:38 | 612 | 64% | 120 | 3/2 | Woodside (40th |
| 4 | 4.000 | 26:56 | 26.93 | 6:44 | 639 | 69% | 52 | 4/7 | The Great Race (60th) |
| 23 | 23.000 | 3:30:00 | 210.00 | 9:08 | 532 | 56% | 160 | 4/13 | Quicksilver Pro-Am Ride & tie (12th) |
| 10K | 6.214 | 41:36 | 41.60 | 6:42 | 663 | 71% | 75 | 4/21 | Compaq's Up & Running (224th overall |
| 5K | 3.107 | 20:02 | 20.03 | 6:27 | 656 | 71% | 44 | 4/28 | Biathlon 5K/2 shooting (1st 40-49 age group) |
| 10K | 6.214 | 40:52 | 40.87 | 6:35 | 674 | 73% | 77 | 5/12 | Race Against Extinction (x-country) 11th. 10th Male |
| 10 | 10.000 | 1:13:06 | 73.10 | 7:19 | 627 | 67% | 102 | 5/12 | Tilden Tough Ten 59/272 57th male |
| 0.5MAR | 13.109 | 1:49:32 | 109.53 | 8:21 | 559 | 59% | 111 | 6/2 | Lake Chabot Half Marathon 2nd race in Triple Crown Series103/427 10th in age group (45-49) |
| Distance | Miles | Time | Minutes | Pace | PF | AG† | Points | Date | Race Name — comments) |
|---|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 23:53 | 23.88 | 7:41 | 550 | 60% | 38 | 3/16 | Dash Down Greenville |
| 5 | 5.000 | 38:03 | 38.05 | 7:37 | 574 | 63% | 56 | 3/23 | Uptown 5 Mile |
| 5K | 3.107 | 23:13 | 23.22 | 7:28 | 566 | 62% | 39 | 3/30 | Kiwanis Children's Charities Run |
| 5 | 5.000 | 36:58 | 36.97 | 7:24 | 591 | 64% | 58 | 4/6 | CCCD Flap Jack Flip 5 Miler |
| 3.5 | 3.500 | 27:55 | 27.92 | 7:59 | 535 | 59% | 40 | 4/8 | JP Morgan Chase Corporate Challenge |
| 5K | 3.107 | 22:50 | 22.83 | 7:21 | 575 | 63% | 39 | 4/13 | Camper Scamper 5K |
| 5K | 3.107 | 22:17 | 22.28 | 7:10 | 590 | 65% | 40 | 4/27 | Carefest 5K |
| 15K | 9.321 | 1:17:01 | 77.02 | 8:16 | 552 | 59% | 86 | 4/28 | Muenster Germanfest 15k |
| 5K | 3.107 | 23:48 | 23.80 | 7:40 | 552 | 61% | 38 | 5/16 | Katy Trail 5K |
| 5K | 3.107 | 21:45 | 21.75 | 7:00 | 604 | 66% | 41 | 5/18 | Maddison Tibbs 5K - 1st Master Male (great overall awards) |
| Distance | Miles | Time | Minutes | Pace | PF | AG† | Points | Date | Race Name — comments) |
|---|---|---|---|---|---|---|---|---|---|
| 5 | 5.000 | 37:07 | 37.12 | 7:25 | 589 | 63% | 56 | 1/1 | New Years Day 5 Mile |
| 5K | 3.107 | 22:24 | 22.40 | 7:13 | 587 | 63% | 39 | 1/5 | CCCD Frigid 5K |
| 5K | 3.107 | 22:26 | 22.43 | 7:13 | 586 | 63% | 39 | 1/8 | Plano Pacers Prediction 5K (5TH) |
| 10K | 6.214 | 46:24 | 46.40 | 7:28 | 594 | 63% | 66 | 1/12 | Snowman Shuffle 10K |
| 5K | 3.107 | 23:55 | 23.92 | 7:42 | 549 | 59% | 37 | 1/13 | Arlington New Year's 5K Challenge |
| Distance | Miles | Time | Minutes | Pace | PF | AG† | Points | Date | Race Name — comments) |
|---|---|---|---|---|---|---|---|---|---|
| 3.5 | 3.500 | 20:34 | 20.57 | 5:53 | 726 | 75% | 50 | 4/8 | JPMorgan Chase Corporate Challenge (8th overall; 1st men's team) |
| AG† |
|---|
†AG — Age grading uses tables of “age factors” and “age standards” to put all runners, regardless of age and sex on a level playing field. In particular, they allow runners’ performances, no matter what their age, to be corrected to what they would have been achieving in their prime years, and permit valid comparisons to be made between people of different ages.
The tables also provide each individual with a percentage value for an event, allowing them to judge their performance against the standard for their age both now, and keep track of their progress over time.
The current tables (2006) were compiled by the World Association of Veteran Athletes (WAVA), the world governing body for masters (veterans) track and field, long distance running and race walking. The process involved analysis of masses of actual performance data. Curves were plotted, one for each event, “fitting” all known performances, including, for example, Lynford Cristie’s 9.87sec 100m, at age 33, and Priscilla Welsh’s 2.26.31 marathon at age 42.
source: www.lollylegs.com/HttpLink.aspx?Page=training/age_grade.htm
Also, the WAVA percentages have been color coded as follows, in the interest spotting potential data entry errors:
| 150% | WAVA percent is outside the 30% to 90% range |
| 80% | WAVA percent differs from runner's average by more that 10% |