2001 Texins Striders Race Points Standings

Updated 16:20, Thursday, March 07, 2002

Rank Points Name

1 6797 Dianna Hager

2 6450 Dennis Chupp

3 2379 Dennis Wade

4 1662 Debye Humphrey

5 1560 Jeanne Pitz

6 1489 Becky Riggle

7 1242 Mark Roman

8 1227 Steve Anderson

9 1201 Mary Salter

10 1149 Andy Beach

11 1125 Scott Steffen

12 1083 Mike Schaefer

13 897 Carolyn Nolan

14 377 Doug Adams

Rank	Points	Name
1	6797	Dianna Hager
2	6450	Dennis Chupp
3	2379	Dennis Wade
4	1662	Debye Humphrey
5	1560	Jeanne Pitz
6	1489	Becky Riggle
7	1242	Mark Roman
8	1227	Steve Anderson
9	1201	Mary Salter
10	1149	Andy Beach
11	1125	Scott Steffen
12	1083	Mike Schaefer
13	897	Carolyn Nolan
14	377	Doug Adams

Individual Results

Notes: The race distance may be specified using one of the following units:

K = Kilometers
M = Meters
Y = Yards
MAR = Marathons
NM = Nautical miles

If no unit appears, the distance is in miles. If the distance appears with a leading asterisk, bonus points have been awarded for this race.

Dianna Hager

6797 Points
72 Races
731 Total Miles
6623 Total Minutes
9:04 Average Pace
551 Average Performance Factor
11/24/1956 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

10K 6.214 48:59 48.983 7:53 563 73 1/13 SNOWMAN SHUFFLE 10K (2ND AG)

MAR 26.219 3:59:40 239.667 9:08 536 203 1/21 Florida Beaches Marathon

5K 3.107 23:48 23.800 7:40 552 43 1/27 DINO DASH 5K

10K 6.214 52:52 52.867 8:30 521 68 1/27 DINO DASH 10K

10K 6.214 50:15 50.250 8:05 548 71 2/3 CCCD PRESIDENT'S 10K (3RD AG)

MAR 26.219 4:10:12 250.200 9:33 513 194 2/18 Austin Motorola Marathon (gun time)

MAR 26.219 4:04:19 244.317 9:19 526 199 2/24 Cowtown Marathon

50K 31.069 7:03:17 423.283 13:37 364 156 2/10 East Texas Ultrarunners

5K 3.107 23:38 23.633 7:36 556 43 3/3 (2nd AG) Symphony 5K

10K 6.214 51:57 51.950 8:22 531 69 3/3 Symphony 10K

25K 15.534 2:41:32 161.533 10:24 454 116 3/11 A-OK 25K

25 25.000 5:25:08 325.133 13:00 375 137 3/17 CROSSTIMBERS TRAIL RUN 25 MILES

5K 3.107 23:40 23.667 7:37 555 43 3/24 Uptown Run 5K (2nd AG)

MAR 26.219 3:54:35 234.583 8:57 547 207 3/25 Dallas Trails Marathon (3rd AG)

MAR 26.219 4:51:50 291.833 11:08 440 167 3/31 Grasslands

3.5 3.500 27:27 27.450 7:51 544 46 4/3 J.P. Morgan Corporate Chase

MAR 26.219 4:11:10 251.167 9:35 511 194 4/8 Paris International Marathon (chip time)

3K 1.864 13:19 13.317 7:09 571 30 4/21 Carefest 3K (3rd AG)

6K 3.728 26:18 26.300 7:03 607 54 4/21 Carefest 6K

MAR 26.219 3:53:06 233.100 8:53 551 209 4/29 Oklahoma City Memorial Marathon (chip time)

0.5MAR 13.109 1:48:20 108.333 8:16 565 128 4/22 Runaway Train half-marathon (3rd AG)

5 5.000 38:25 38.417 7:41 569 63 5/5 WHITE ROCK N ROLL

10K 6.214 47:54 47.900 7:43 575 75 5/12 Minyard Buddy Run 10K (1st AG)

10K 6.214 47:44 47.733 7:41 577 75 5/19 AZLE LAKE RUN (1ST AG)

0.5MAR 13.109 1:49:58 109.967 8:23 557 126 5/20 NORTH TRAIL HALF MARATHON (3RD AG)

5K 3.107 22:45 22.750 7:19 577 45 5/26 Arts Fest 5K (3rd female Master overall)

10K 6.214 49:33 49.550 7:58 556 72 5/26 Arts Fest 10K(2nd AG)

20K 12.427 1:42:49 102.817 8:16 562 122 5/28 Memorial Day 20K(1st AG)

3000M 1.864 13:15 13.250 7:06 574 30 5/29 Luke's Allcommers 5K (stopped short)

5K 3.107 22:35 22.583 7:16 582 45 6/2 Race for the Cure 5K

5K 3.107 22:34 22.567 7:16 582 45 6/16 Dad's Day 5K

5K 3.107 22:18 22.300 7:11 589 46 6/17 Summer Soltice 5K (Female Masters overall)

*1 1.000 6:47 6.783 6:47 577 29 6/30 (2ND AG) PLANO PACERS MILLET MILE

*5K 3.107 23:02 23.033 7:25 570 66 6/30 PLANO PACERS 5K(FEMALE MASTER OVERALL)

5K 3.107 22:10 22.167 7:08 593 46 7/4 LIBERTY 5K(1ST AG)

5K 3.107 22:18 22.300 7:11 589 46 7/8 BATH HOUSE 5K(1ST AG)

5 5.000 37:58 37.967 7:36 575 63 7/14 FOREST HILLS 5 MILES(3RD AG)

5K 3.107 21:42 21.700 6:59 605 47 7/21 USCAA Nationals 5K (3rd AG)

1 1.000 6:36 6.600 6:36 593 20 7/21 USCAA Nationals Distance Medley-1 Mile leg-

10K 6.214 46:18 46.300 7:27 595 77 7/22 SCAA Nationals 10K (3rd AG)

15K 9.321 1:16:28 76.467 8:12 556 97 7/28 Too Hot Too Handle 15K (1st AG)

5K 3.107 22:25 22.417 7:13 586 45 8/3 CCCD 3X5K RELAY-5K LEG:

MAR 26.219 3:47:58 227.967 8:42 563 213 8/11 Paavo Nurmi Marathon (1st AG)

5K 3.107 23:22 23.367 7:31 562 43 8/18 Run in the Dark 5K (1st AG)

5K 3.107 23:40 23.667 7:37 555 43 8/19 FWRC Watermelon Run 5K

8K 4.971 37:56 37.933 7:38 572 63 8/25 Plano Pacers 8K (1st AG)

5K 3.107 22:59 22.983 7:24 572 44 8/26 Dick Granger 5K (1st AG)

5 5.000 37:54 37.900 7:35 576 64 9/1 CCCD Breakfast Bash 5 miles(2nd AG)

15K 9.321 1:20:17 80.283 8:37 530 93 9/3 Labor Day 15K (2nd AG)

10K 6.214 47:49 47.817 7:42 576 75 9/8 Mike Doocy's Stars of Texas 10K (1st AG)

5K 3.107 30:22 30.367 9:46 433 33 9/8 Mike Doocy's Stars of Texas 5K

5K 3.107 22:05 22.083 7:06 595 46 9/15 Sherman Art's Fest 5K (1st AG)

*15K 9.321 1:14:45 74.750 8:01 569 149 9/22 AUTUMN EQUINOX (1ST AG)

5K 3.107 22:35 22.583 7:16 582 45 9/29 AT&T State Fair 5K

20K 12.427 1:40:32 100.533 8:05 575 125 9/3 Lost Dog 20K (2AG)

MAR 26.219 3:49:40 229.667 8:46 559 212 10/7 TWIN CITIES MARATHON (CHIP TIME)

0.5MAR 13.109 1:46:23 106.383 8:07 575 130 10/20 REUEL LITTLE CLASSIC Half-marathon (2nd AG)

25K 15.534 2:10:38 130.633 8:25 562 144 10/21 WATERWORKS 25K (3RD AG)

15K 9.321 1:13:00 73.000 7:50 582 102 10/13 OKTOBERFEST 15K (2AG)

10K 6.214 46:38 46.633 7:30 591 77 10/27 Plano Pacers (2AG)

0.5MAR 13.109 1:47:24 107.400 8:12 570 129 11/3 White Rock Half Marathon

25K 15.534 2:34:32 154.533 9:57 475 122 11/10 Rockledge Rumble 25K

MAR 26.219 3:51:27 231.450 8:50 555 210 11/17 Oklahoma Marathon-Tulsa

8 8.000 1:04:27 64.450 8:03 560 88 11/22 Turkey Trot 8 miles

15K 9.321 1:15:18 75.300 8:05 565 100 11/24 Plano Pacers

2 2.000 14:31 14.517 7:16 565 32 12/1 Arlington Winter Run - 2 miles (2nd AG)

10K 6.214 48:51 48.850 7:52 564 74 12/1 Arlington Winter Run - 10K (3rd AG)

50K 31.069 5:19:57 319.950 10:18 481 209 12/8 SUNMART 50K (PR) (CHIP TIME)

MAR 26.219 3:57:47 237.783 9:04 540 206 12/9 DALLAS WHITE ROCK MARATHON (CHIP TIME)

5K 3.107 27:22 27.367 8:49 480 37 12/18 Jingle Bell Run

15K 9.321 1:13:22 73.367 7:52 579 102 12/22 Jogr Egg Nogr 15K (1st AG)

8K 4.971 38:26 38.433 7:44 565 63 12/29 Plano Pacers 8K (2nd AG)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
10K	6.214	48:59	48.983	7:53	563	73	1/13	SNOWMAN SHUFFLE 10K (2ND AG)
MAR	26.219	3:59:40	239.667	9:08	536	203	1/21	Florida Beaches Marathon
5K	3.107	23:48	23.800	7:40	552	43	1/27	DINO DASH 5K
10K	6.214	52:52	52.867	8:30	521	68	1/27	DINO DASH 10K
10K	6.214	50:15	50.250	8:05	548	71	2/3	CCCD PRESIDENT'S 10K (3RD AG)
MAR	26.219	4:10:12	250.200	9:33	513	194	2/18	Austin Motorola Marathon (gun time)
MAR	26.219	4:04:19	244.317	9:19	526	199	2/24	Cowtown Marathon
50K	31.069	7:03:17	423.283	13:37	364	156	2/10	East Texas Ultrarunners
5K	3.107	23:38	23.633	7:36	556	43	3/3	(2nd AG) Symphony 5K
10K	6.214	51:57	51.950	8:22	531	69	3/3	Symphony 10K
25K	15.534	2:41:32	161.533	10:24	454	116	3/11	A-OK 25K
25	25.000	5:25:08	325.133	13:00	375	137	3/17	CROSSTIMBERS TRAIL RUN 25 MILES
5K	3.107	23:40	23.667	7:37	555	43	3/24	Uptown Run 5K (2nd AG)
MAR	26.219	3:54:35	234.583	8:57	547	207	3/25	Dallas Trails Marathon (3rd AG)
MAR	26.219	4:51:50	291.833	11:08	440	167	3/31	Grasslands
3.5	3.500	27:27	27.450	7:51	544	46	4/3	J.P. Morgan Corporate Chase
MAR	26.219	4:11:10	251.167	9:35	511	194	4/8	Paris International Marathon (chip time)
3K	1.864	13:19	13.317	7:09	571	30	4/21	Carefest 3K (3rd AG)
6K	3.728	26:18	26.300	7:03	607	54	4/21	Carefest 6K
MAR	26.219	3:53:06	233.100	8:53	551	209	4/29	Oklahoma City Memorial Marathon (chip time)
0.5MAR	13.109	1:48:20	108.333	8:16	565	128	4/22	Runaway Train half-marathon (3rd AG)
5	5.000	38:25	38.417	7:41	569	63	5/5	WHITE ROCK N ROLL
10K	6.214	47:54	47.900	7:43	575	75	5/12	Minyard Buddy Run 10K (1st AG)
10K	6.214	47:44	47.733	7:41	577	75	5/19	AZLE LAKE RUN (1ST AG)
0.5MAR	13.109	1:49:58	109.967	8:23	557	126	5/20	NORTH TRAIL HALF MARATHON (3RD AG)
5K	3.107	22:45	22.750	7:19	577	45	5/26	Arts Fest 5K (3rd female Master overall)
10K	6.214	49:33	49.550	7:58	556	72	5/26	Arts Fest 10K(2nd AG)
20K	12.427	1:42:49	102.817	8:16	562	122	5/28	Memorial Day 20K(1st AG)
3000M	1.864	13:15	13.250	7:06	574	30	5/29	Luke's Allcommers 5K (stopped short)
5K	3.107	22:35	22.583	7:16	582	45	6/2	Race for the Cure 5K
5K	3.107	22:34	22.567	7:16	582	45	6/16	Dad's Day 5K
5K	3.107	22:18	22.300	7:11	589	46	6/17	Summer Soltice 5K (Female Masters overall)
*1	1.000	6:47	6.783	6:47	577	29	6/30	(2ND AG) PLANO PACERS MILLET MILE
*5K	3.107	23:02	23.033	7:25	570	66	6/30	PLANO PACERS 5K(FEMALE MASTER OVERALL)
5K	3.107	22:10	22.167	7:08	593	46	7/4	LIBERTY 5K(1ST AG)
5K	3.107	22:18	22.300	7:11	589	46	7/8	BATH HOUSE 5K(1ST AG)
5	5.000	37:58	37.967	7:36	575	63	7/14	FOREST HILLS 5 MILES(3RD AG)
5K	3.107	21:42	21.700	6:59	605	47	7/21	USCAA Nationals 5K (3rd AG)
1	1.000	6:36	6.600	6:36	593	20	7/21	USCAA Nationals Distance Medley-1 Mile leg-
10K	6.214	46:18	46.300	7:27	595	77	7/22	SCAA Nationals 10K (3rd AG)
15K	9.321	1:16:28	76.467	8:12	556	97	7/28	Too Hot Too Handle 15K (1st AG)
5K	3.107	22:25	22.417	7:13	586	45	8/3	CCCD 3X5K RELAY-5K LEG:
MAR	26.219	3:47:58	227.967	8:42	563	213	8/11	Paavo Nurmi Marathon (1st AG)
5K	3.107	23:22	23.367	7:31	562	43	8/18	Run in the Dark 5K (1st AG)
5K	3.107	23:40	23.667	7:37	555	43	8/19	FWRC Watermelon Run 5K
8K	4.971	37:56	37.933	7:38	572	63	8/25	Plano Pacers 8K (1st AG)
5K	3.107	22:59	22.983	7:24	572	44	8/26	Dick Granger 5K (1st AG)
5	5.000	37:54	37.900	7:35	576	64	9/1	CCCD Breakfast Bash 5 miles(2nd AG)
15K	9.321	1:20:17	80.283	8:37	530	93	9/3	Labor Day 15K (2nd AG)
10K	6.214	47:49	47.817	7:42	576	75	9/8	Mike Doocy's Stars of Texas 10K (1st AG)
5K	3.107	30:22	30.367	9:46	433	33	9/8	Mike Doocy's Stars of Texas 5K
5K	3.107	22:05	22.083	7:06	595	46	9/15	Sherman Art's Fest 5K (1st AG)
*15K	9.321	1:14:45	74.750	8:01	569	149	9/22	AUTUMN EQUINOX (1ST AG)
5K	3.107	22:35	22.583	7:16	582	45	9/29	AT&T State Fair 5K
20K	12.427	1:40:32	100.533	8:05	575	125	9/3	Lost Dog 20K (2AG)
MAR	26.219	3:49:40	229.667	8:46	559	212	10/7	TWIN CITIES MARATHON (CHIP TIME)
0.5MAR	13.109	1:46:23	106.383	8:07	575	130	10/20	REUEL LITTLE CLASSIC Half-marathon (2nd AG)
25K	15.534	2:10:38	130.633	8:25	562	144	10/21	WATERWORKS 25K (3RD AG)
15K	9.321	1:13:00	73.000	7:50	582	102	10/13	OKTOBERFEST 15K (2AG)
10K	6.214	46:38	46.633	7:30	591	77	10/27	Plano Pacers (2AG)
0.5MAR	13.109	1:47:24	107.400	8:12	570	129	11/3	White Rock Half Marathon
25K	15.534	2:34:32	154.533	9:57	475	122	11/10	Rockledge Rumble 25K
MAR	26.219	3:51:27	231.450	8:50	555	210	11/17	Oklahoma Marathon-Tulsa
8	8.000	1:04:27	64.450	8:03	560	88	11/22	Turkey Trot 8 miles
15K	9.321	1:15:18	75.300	8:05	565	100	11/24	Plano Pacers
2	2.000	14:31	14.517	7:16	565	32	12/1	Arlington Winter Run - 2 miles (2nd AG)
10K	6.214	48:51	48.850	7:52	564	74	12/1	Arlington Winter Run - 10K (3rd AG)
50K	31.069	5:19:57	319.950	10:18	481	209	12/8	SUNMART 50K (PR) (CHIP TIME)
MAR	26.219	3:57:47	237.783	9:04	540	206	12/9	DALLAS WHITE ROCK MARATHON (CHIP TIME)
5K	3.107	27:22	27.367	8:49	480	37	12/18	Jingle Bell Run
15K	9.321	1:13:22	73.367	7:52	579	102	12/22	Jogr Egg Nogr 15K (1st AG)
8K	4.971	38:26	38.433	7:44	565	63	12/29	Plano Pacers 8K (2nd AG)

Dennis Chupp

6450 Points
117 Races
628 Total Miles
4968 Total Minutes
7:55 Average Pace
567 Average Performance Factor
7/29/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 39:34 39.567 7:55 552 52 1/1 The Real Millennium 5 Mile (All ICE)

5K 3.107 22:17 22.283 7:10 590 39 1/9 Plano Pacers Predicted Time 5K

15K 9.321 1:09:23 69.383 7:27 613 92 1/20 Too Cold Too Hold 15K

4 4.000 30:10 30.167 7:33 571 45 1/21 FWRC Dirty Dozen 3X4M Relay (2ND under 120)

5K 3.107 22:07 22.117 7:07 594 39 1/27 Dino Dash 5K

10K 6.214 50:21 50.350 8:06 547 61 1/27 Dino Dash 10K

10K 6.214 46:06 46.100 7:25 598 66 2/3 CCCD Presidents 10K

0.5MAR 13.109 1:43:00 103.000 7:51 594 115 2/4 3M Half Marathon

2 2.000 13:42 13.700 6:51 599 28 2/10 Mardi Gras 2 Mile (3RD AG)

4 4.000 29:07 29.117 7:17 591 47 2/10 Mardi Gras 4 Mile

10K 6.214 45:14 45.233 7:17 609 67 2/11 Cupids Chase 10K (2ND AG)

5K 3.107 22:57 22.950 7:23 572 38 2/13 Plano Pacers Predicted Time 5K

MAR 26.219 3:42:05 222.083 8:28 578 187 2/18 Motorola Austin Marathon

10K 6.214 48:23 48.383 7:47 570 63 2/24 Cowtown 10K

5K 3.107 22:33 22.550 7:15 583 38 3/3 Dallas Symphony Run 5K

10K 6.214 48:40 48.667 7:50 566 63 3/3 Dallas Symphony Run 10K

5K 3.107 22:15 22.250 7:10 590 39 3/10 Motes in Motion 5K(course a little long)

*5K 3.107 22:05 22.083 7:06 595 59 3/17 St. Paddy's Day 5K Down Greenville

10K 6.214 46:37 46.617 7:30 591 65 3/18 FWRC St. Paddy's Day 10K

5 5.000 37:44 37.733 7:33 579 54 3/24 Uptown Run 5 Mile

5.2 5.200 41:20 41.333 7:57 551 53 3/25 Dallas Trails Marathon 5 Man Relay (1ST GMM)

2 2.000 14:43 14.717 7:22 558 27 4/1 First Daylight Duathlon (1ST RUN)

2 2.000 15:52 15.867 7:56 517 25 4/1 First Daylight Duathlon

3.5 3.500 29:10 29.167 8:20 512 37 4/3 The Corporate Challenge - Dallas

5K 3.107 23:02 23.033 7:25 570 38 4/10 Plano Pacers Prediction 5K

5K 3.107 22:46 22.767 7:20 577 38 4/14 Camper Scamper 5K

4 4.000 31:06 31.100 7:47 553 44 4/15 Bunny Hop 4 Mile (2ND AG)

5K 3.107 22:40 22.667 7:18 580 38 4/21 MADD DASH 5K

10K 6.214 49:08 49.133 7:54 561 62 4/21 MADD DASH 10K

0.5MAR 13.109 1:54:16 114.267 8:43 536 103 4/22 Runaway Train Half Marathon

8K 4.971 36:44 36.733 7:23 591 55 4/28 Plano Pacers 8K

15K 9.321 1:17:38 77.633 8:20 548 82 4/29 Muenster Germanfest 15K

5K 3.107 22:37 22.617 7:17 581 38 5/8 Plano Pacers Prediction 5K (5TH)

5 5.000 37:15 37.250 7:27 587 55 5/5 CCCD White Rock'N Roll 5 Mile

5K 3.107 22:37 22.617 7:17 581 38 5/8 Plano Pacers Prediction 5K

5K 3.107 23:06 23.100 7:26 569 38 5/12 Minyard's Buddy Run 5K

10K 6.214 50:04 50.067 8:03 550 61 5/12 Minyard's Buddy Run 10K

3.4 3.400 25:36 25.600 7:32 565 40 5/17 Katy Trail 5K (Long Course)

5K 3.107 23:34 23.567 7:35 557 37 5/19 Heartbeat 5K

10K 6.214 49:31 49.517 7:58 557 62 5/20 FWRC Bud Run 10K

5K 3.107 25:39 25.650 8:15 512 34 5/23 Jogger 5K Series

5K 3.107 22:59 22.983 7:24 572 38 5/26 Artfest 5K

10K 6.214 48:56 48.933 7:53 563 62 5/26 Artfest 10K

20K 12.427 1:47:28 107.467 8:39 538 100 5/28 Memorial Day 20K

5K 3.107 23:59 23.983 7:43 548 36 5/30 Jogger 5K Series (5TH AG)

4 4.000 29:20 29.333 7:20 587 47 6/2 CCCD Blooming 4-Miler

2 2.000 14:47 14.783 7:23 555 26 6/3 Do A Duathlon 1ST RUN (3RD AG)

2 2.000 15:28 15.467 7:44 530 25 6/3 Do A Duathlon 2ND RUN (3RD AG)

5K 3.107 22:39 22.650 7:17 580 38 6/6 Jogger 5K Series (5TH AG)

15K 9.321 1:16:31 76.517 8:13 556 83 6/9 Flag Day 15K

5K 3.107 23:02 23.033 7:25 570 38 6/10 U.S.Postal Services Express 5K (1ST AG)

5K 3.107 23:34 23.567 7:35 557 37 6/12 Plano Pacers Prediction 5K (3RD)

5K 3.107 24:07 24.117 7:46 545 36 6/13 Jogger 5K Series

5K 3.107 23:26 23.433 7:33 561 37 6/16 Dad's Day 5K

2 2.000 14:58 14.967 7:29 548 26 6/17 Summer Solstice Duathlon 1ST Run

2 2.000 15:25 15.417 7:42 532 25 6/17 Summer Solstice Duathlon 2ND Run

5K 3.107 23:15 23.250 7:29 565 37 6/20 Jogger 5K Series

4 4.000 28:54 28.900 7:13 596 47 6/24 FWRC Three Amigo's 4 Mile

5K 3.107 23:08 23.133 7:27 568 38 6/27 Jogger 5K Series (5TH AG)

*1 1.000 6:47 6.783 6:47 577 25 6/30 Plano Pacers Millet Mile

*5K 3.107 23:53 23.883 7:41 550 54 6/30 Plano Pacers 5K

3 3.000 21:19 21.317 7:06 594 38 7/4 Independence Day 5K Loretta Tenn.

2 2.000 15:34 15.567 7:47 527 25 7/8 BathHouse Duathlon 1ST Run

2 2.000 16:50 16.833 8:25 487 23 7/8 BathHouse Duathlon 2ND Run

5K 3.107 25:00 25.000 8:03 526 35 7/10 Plano PacersPrediction 5K

5K 3.107 27:48 27.800 8:57 473 31 7/11 Jogger 5KSeries

5 5.000 38:15 38.250 7:39 571 54 7/14 Forest Hills 5Mile

3K 1.864 13:06 13.100 7:02 581 26 7/15 FWRC HighNoon 3K

5K 3.107 22:40 22.667 7:18 580 38 7/18 Jogger 5K Series (4TH AG)

2 2.000 14:24 14.400 7:12 570 27 7/22 Blazzing Saddles Duathlon 1ST RUN (5TH AG)

2 2.000 15:08 15.133 7:34 542 26 7/22 Blazzing Saddles Duathlon 2ND RUN (5TH AG)

5K 3.107 24:15 24.250 7:48 542 36 7/25 Jogger 5K Series(3RD AG)

15K 9.321 1:20:15 80.250 8:37 530 79 7/28 Too Hot Too Handle

5K 3.107 22:42 22.700 7:18 579 39 8/1 Jogger 5K Series (2ND AG)

5K 3.107 23:11 23.183 7:28 567 38 8/4 CCCD Watermelon Rind 3 X 5K ( 1ST AG)

2 2.000 14:57 14.950 7:28 549 26 8/5 TwoWhite Dogs Duathlon 1ST Run (5TH AG)

2 2.000 15:48 15.800 7:54 519 25 8/5 TwoWhite Dogs Duathlon 2ND Run (5TH AG)

5K 3.107 22:45 22.750 7:19 577 38 8/8 Jogger 5K Series (1ST AG)

15K 9.321 1:18:11 78.183 8:23 544 82 8/11 Summer Bath 15K

5K 3.107 22:21 22.350 7:12 588 39 8/14 Plano Pacers Prediction Run 5K

5K 3.107 22:36 22.600 7:16 581 39 8/15 Jogger 5K Series (2ND AG)

5K 3.107 21:37 21.617 6:57 608 40 8/19 Watermelon Rind 5K

0.5 0.500 4:00 4.000 8:00 466 8 8/19 Watermelon Rind 1 Mile Relay

5K 3.107 22:13 22.217 7:09 591 39 8/22 Jogger 5K Series (1ST AG)

5 5.000 35:47 35.783 7:09 611 58 8/29 Daylight to Darkness 5 Mile (4TH AG)

5 5.000 38:10 38.167 7:38 572 54 9/1 CCCD Breakfast Bash 5 Mile

5K 3.107 23:21 23.350 7:31 563 37 9/2 Westfest Kolache 5000

15K 9.321 1:15:14 75.233 8:04 565 85 9/3 FWRC Labor Day 15K

10K 6.214 46:16 46.267 7:27 596 67 9/8 Mike Doocy's Stars of Texas Challenge 10K

5K 3.107 25:22 25.367 8:10 518 35 9/8 Mike Doocy's Stars of Texas Challenge 5K

5K 3.107 22:13 22.217 7:09 591 39 9/11 Plano Pacers Prediction run 5K

5K 3.107 22:44 22.733 7:19 578 39 9/15 Sherman Arts Festival 5K

3.3 3.300 24:13 24.217 7:20 579 40 9/16 FWRC Pioneer Day Run 5K (long course 3.3 miles)

*15K 9.321 1:12:58 72.967 7:50 583 132 9/22 Autumn Equinox 15K

20K 12.427 1:43:53 103.883 8:22 557 104 9/30 Lost Dog 20K

10K 6.214 45:41 45.683 7:21 603 67 10/20 St. Vincent Chili Trot 10K (2ND AG)

25K 15.534 2:11:42 131.700 8:29 557 123 10/21 Waterworks 25K

10K 6.214 43:11 43.183 6:57 638 71 10/27 Plano Pacers 10K (2ND AG)

5K 3.107 20:54 20.900 6:44 629 42 10/28 Back to School 5K SMU (3RD OA)(2ND AG)

5K 3.107 22:27 22.450 7:14 585 39 10/28 Punkin Run 5K (3RD AG)

2.6 2.600 17:52 17.867 6:52 608 35 10/30 The Colony Prediction Run (4TH)

0.5MAR 13.109 1:43:00 103.000 7:51 594 116 11/3 The Half Dallas Texas

5K 3.107 21:38 21.633 6:58 607 40 11/10 The Freedom Run 5K

MAR 26.219 4:05:24 245.400 9:22 523 171 11/11 San Antonio Marathon

5K 3.107 22:21 22.350 7:12 588 39 11/13 Plano Pacers Prediction 5K

*30K 18.641 2:38:07 158.117 8:29 564 214 11/17 Big D 30K

15 15.000 2:05:40 125.667 8:23 563 121 11/18 FWRC Gobbler Gallop 15 Mile Run

8 8.000 59:28 59.467 7:26 607 82 11/22 Dallas YMCA Turkey Trot 8 Mile

15K 9.321 1:10:32 70.533 7:34 603 91 11/24 Plano Pacers 15K (3RD AG)

1 1.000 9:42 9.700 9:42 403 12 11/24 Beer Mile III

2 2.000 13:56 13.933 6:58 589 28 12/1 Arlington Winter Run 2 Mile

10K 6.214 45:30 45.500 7:19 606 68 12/1 Arlington Winter Run 10 K

MAR 26.219 3:56:56 236.933 9:02 542 177 12/9 Dallas White Rock Marathon

5K 3.107 23:28 23.467 7:33 560 37 12/11 Plano Pacer Prediction run (3RD)

10 10.000 1:13:49 73.817 7:23 621 99 12/15 FWRC Tropical Ten

15K 9.321 1:13:43 73.717 7:55 577 87 12/22 Jog'r Egg Nog'r 15K

3K 1.864 12:37 12.617 6:46 603 27 12/29 Plano Pacers 3K (1ST AG)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	39:34	39.567	7:55	552	52	1/1	The Real Millennium 5 Mile (All ICE)
5K	3.107	22:17	22.283	7:10	590	39	1/9	Plano Pacers Predicted Time 5K
15K	9.321	1:09:23	69.383	7:27	613	92	1/20	Too Cold Too Hold 15K
4	4.000	30:10	30.167	7:33	571	45	1/21	FWRC Dirty Dozen 3X4M Relay (2ND under 120)
5K	3.107	22:07	22.117	7:07	594	39	1/27	Dino Dash 5K
10K	6.214	50:21	50.350	8:06	547	61	1/27	Dino Dash 10K
10K	6.214	46:06	46.100	7:25	598	66	2/3	CCCD Presidents 10K
0.5MAR	13.109	1:43:00	103.000	7:51	594	115	2/4	3M Half Marathon
2	2.000	13:42	13.700	6:51	599	28	2/10	Mardi Gras 2 Mile (3RD AG)
4	4.000	29:07	29.117	7:17	591	47	2/10	Mardi Gras 4 Mile
10K	6.214	45:14	45.233	7:17	609	67	2/11	Cupids Chase 10K (2ND AG)
5K	3.107	22:57	22.950	7:23	572	38	2/13	Plano Pacers Predicted Time 5K
MAR	26.219	3:42:05	222.083	8:28	578	187	2/18	Motorola Austin Marathon
10K	6.214	48:23	48.383	7:47	570	63	2/24	Cowtown 10K
5K	3.107	22:33	22.550	7:15	583	38	3/3	Dallas Symphony Run 5K
10K	6.214	48:40	48.667	7:50	566	63	3/3	Dallas Symphony Run 10K
5K	3.107	22:15	22.250	7:10	590	39	3/10	Motes in Motion 5K(course a little long)
*5K	3.107	22:05	22.083	7:06	595	59	3/17	St. Paddy's Day 5K Down Greenville
10K	6.214	46:37	46.617	7:30	591	65	3/18	FWRC St. Paddy's Day 10K
5	5.000	37:44	37.733	7:33	579	54	3/24	Uptown Run 5 Mile
5.2	5.200	41:20	41.333	7:57	551	53	3/25	Dallas Trails Marathon 5 Man Relay (1ST GMM)
2	2.000	14:43	14.717	7:22	558	27	4/1	First Daylight Duathlon (1ST RUN)
2	2.000	15:52	15.867	7:56	517	25	4/1	First Daylight Duathlon
3.5	3.500	29:10	29.167	8:20	512	37	4/3	The Corporate Challenge - Dallas
5K	3.107	23:02	23.033	7:25	570	38	4/10	Plano Pacers Prediction 5K
5K	3.107	22:46	22.767	7:20	577	38	4/14	Camper Scamper 5K
4	4.000	31:06	31.100	7:47	553	44	4/15	Bunny Hop 4 Mile (2ND AG)
5K	3.107	22:40	22.667	7:18	580	38	4/21	MADD DASH 5K
10K	6.214	49:08	49.133	7:54	561	62	4/21	MADD DASH 10K
0.5MAR	13.109	1:54:16	114.267	8:43	536	103	4/22	Runaway Train Half Marathon
8K	4.971	36:44	36.733	7:23	591	55	4/28	Plano Pacers 8K
15K	9.321	1:17:38	77.633	8:20	548	82	4/29	Muenster Germanfest 15K
5K	3.107	22:37	22.617	7:17	581	38	5/8	Plano Pacers Prediction 5K (5TH)
5	5.000	37:15	37.250	7:27	587	55	5/5	CCCD White Rock'N Roll 5 Mile
5K	3.107	22:37	22.617	7:17	581	38	5/8	Plano Pacers Prediction 5K
5K	3.107	23:06	23.100	7:26	569	38	5/12	Minyard's Buddy Run 5K
10K	6.214	50:04	50.067	8:03	550	61	5/12	Minyard's Buddy Run 10K
3.4	3.400	25:36	25.600	7:32	565	40	5/17	Katy Trail 5K (Long Course)
5K	3.107	23:34	23.567	7:35	557	37	5/19	Heartbeat 5K
10K	6.214	49:31	49.517	7:58	557	62	5/20	FWRC Bud Run 10K
5K	3.107	25:39	25.650	8:15	512	34	5/23	Jogger 5K Series
5K	3.107	22:59	22.983	7:24	572	38	5/26	Artfest 5K
10K	6.214	48:56	48.933	7:53	563	62	5/26	Artfest 10K
20K	12.427	1:47:28	107.467	8:39	538	100	5/28	Memorial Day 20K
5K	3.107	23:59	23.983	7:43	548	36	5/30	Jogger 5K Series (5TH AG)
4	4.000	29:20	29.333	7:20	587	47	6/2	CCCD Blooming 4-Miler
2	2.000	14:47	14.783	7:23	555	26	6/3	Do A Duathlon 1ST RUN (3RD AG)
2	2.000	15:28	15.467	7:44	530	25	6/3	Do A Duathlon 2ND RUN (3RD AG)
5K	3.107	22:39	22.650	7:17	580	38	6/6	Jogger 5K Series (5TH AG)
15K	9.321	1:16:31	76.517	8:13	556	83	6/9	Flag Day 15K
5K	3.107	23:02	23.033	7:25	570	38	6/10	U.S.Postal Services Express 5K (1ST AG)
5K	3.107	23:34	23.567	7:35	557	37	6/12	Plano Pacers Prediction 5K (3RD)
5K	3.107	24:07	24.117	7:46	545	36	6/13	Jogger 5K Series
5K	3.107	23:26	23.433	7:33	561	37	6/16	Dad's Day 5K
2	2.000	14:58	14.967	7:29	548	26	6/17	Summer Solstice Duathlon 1ST Run
2	2.000	15:25	15.417	7:42	532	25	6/17	Summer Solstice Duathlon 2ND Run
5K	3.107	23:15	23.250	7:29	565	37	6/20	Jogger 5K Series
4	4.000	28:54	28.900	7:13	596	47	6/24	FWRC Three Amigo's 4 Mile
5K	3.107	23:08	23.133	7:27	568	38	6/27	Jogger 5K Series (5TH AG)
*1	1.000	6:47	6.783	6:47	577	25	6/30	Plano Pacers Millet Mile
*5K	3.107	23:53	23.883	7:41	550	54	6/30	Plano Pacers 5K
3	3.000	21:19	21.317	7:06	594	38	7/4	Independence Day 5K Loretta Tenn.
2	2.000	15:34	15.567	7:47	527	25	7/8	BathHouse Duathlon 1ST Run
2	2.000	16:50	16.833	8:25	487	23	7/8	BathHouse Duathlon 2ND Run
5K	3.107	25:00	25.000	8:03	526	35	7/10	Plano PacersPrediction 5K
5K	3.107	27:48	27.800	8:57	473	31	7/11	Jogger 5KSeries
5	5.000	38:15	38.250	7:39	571	54	7/14	Forest Hills 5Mile
3K	1.864	13:06	13.100	7:02	581	26	7/15	FWRC HighNoon 3K
5K	3.107	22:40	22.667	7:18	580	38	7/18	Jogger 5K Series (4TH AG)
2	2.000	14:24	14.400	7:12	570	27	7/22	Blazzing Saddles Duathlon 1ST RUN (5TH AG)
2	2.000	15:08	15.133	7:34	542	26	7/22	Blazzing Saddles Duathlon 2ND RUN (5TH AG)
5K	3.107	24:15	24.250	7:48	542	36	7/25	Jogger 5K Series(3RD AG)
15K	9.321	1:20:15	80.250	8:37	530	79	7/28	Too Hot Too Handle
5K	3.107	22:42	22.700	7:18	579	39	8/1	Jogger 5K Series (2ND AG)
5K	3.107	23:11	23.183	7:28	567	38	8/4	CCCD Watermelon Rind 3 X 5K ( 1ST AG)
2	2.000	14:57	14.950	7:28	549	26	8/5	TwoWhite Dogs Duathlon 1ST Run (5TH AG)
2	2.000	15:48	15.800	7:54	519	25	8/5	TwoWhite Dogs Duathlon 2ND Run (5TH AG)
5K	3.107	22:45	22.750	7:19	577	38	8/8	Jogger 5K Series (1ST AG)
15K	9.321	1:18:11	78.183	8:23	544	82	8/11	Summer Bath 15K
5K	3.107	22:21	22.350	7:12	588	39	8/14	Plano Pacers Prediction Run 5K
5K	3.107	22:36	22.600	7:16	581	39	8/15	Jogger 5K Series (2ND AG)
5K	3.107	21:37	21.617	6:57	608	40	8/19	Watermelon Rind 5K
0.5	0.500	4:00	4.000	8:00	466	8	8/19	Watermelon Rind 1 Mile Relay
5K	3.107	22:13	22.217	7:09	591	39	8/22	Jogger 5K Series (1ST AG)
5	5.000	35:47	35.783	7:09	611	58	8/29	Daylight to Darkness 5 Mile (4TH AG)
5	5.000	38:10	38.167	7:38	572	54	9/1	CCCD Breakfast Bash 5 Mile
5K	3.107	23:21	23.350	7:31	563	37	9/2	Westfest Kolache 5000
15K	9.321	1:15:14	75.233	8:04	565	85	9/3	FWRC Labor Day 15K
10K	6.214	46:16	46.267	7:27	596	67	9/8	Mike Doocy's Stars of Texas Challenge 10K
5K	3.107	25:22	25.367	8:10	518	35	9/8	Mike Doocy's Stars of Texas Challenge 5K
5K	3.107	22:13	22.217	7:09	591	39	9/11	Plano Pacers Prediction run 5K
5K	3.107	22:44	22.733	7:19	578	39	9/15	Sherman Arts Festival 5K
3.3	3.300	24:13	24.217	7:20	579	40	9/16	FWRC Pioneer Day Run 5K (long course 3.3 miles)
*15K	9.321	1:12:58	72.967	7:50	583	132	9/22	Autumn Equinox 15K
20K	12.427	1:43:53	103.883	8:22	557	104	9/30	Lost Dog 20K
10K	6.214	45:41	45.683	7:21	603	67	10/20	St. Vincent Chili Trot 10K (2ND AG)
25K	15.534	2:11:42	131.700	8:29	557	123	10/21	Waterworks 25K
10K	6.214	43:11	43.183	6:57	638	71	10/27	Plano Pacers 10K (2ND AG)
5K	3.107	20:54	20.900	6:44	629	42	10/28	Back to School 5K SMU (3RD OA)(2ND AG)
5K	3.107	22:27	22.450	7:14	585	39	10/28	Punkin Run 5K (3RD AG)
2.6	2.600	17:52	17.867	6:52	608	35	10/30	The Colony Prediction Run (4TH)
0.5MAR	13.109	1:43:00	103.000	7:51	594	116	11/3	The Half Dallas Texas
5K	3.107	21:38	21.633	6:58	607	40	11/10	The Freedom Run 5K
MAR	26.219	4:05:24	245.400	9:22	523	171	11/11	San Antonio Marathon
5K	3.107	22:21	22.350	7:12	588	39	11/13	Plano Pacers Prediction 5K
*30K	18.641	2:38:07	158.117	8:29	564	214	11/17	Big D 30K
15	15.000	2:05:40	125.667	8:23	563	121	11/18	FWRC Gobbler Gallop 15 Mile Run
8	8.000	59:28	59.467	7:26	607	82	11/22	Dallas YMCA Turkey Trot 8 Mile
15K	9.321	1:10:32	70.533	7:34	603	91	11/24	Plano Pacers 15K (3RD AG)
1	1.000	9:42	9.700	9:42	403	12	11/24	Beer Mile III
2	2.000	13:56	13.933	6:58	589	28	12/1	Arlington Winter Run 2 Mile
10K	6.214	45:30	45.500	7:19	606	68	12/1	Arlington Winter Run 10 K
MAR	26.219	3:56:56	236.933	9:02	542	177	12/9	Dallas White Rock Marathon
5K	3.107	23:28	23.467	7:33	560	37	12/11	Plano Pacer Prediction run (3RD)
10	10.000	1:13:49	73.817	7:23	621	99	12/15	FWRC Tropical Ten
15K	9.321	1:13:43	73.717	7:55	577	87	12/22	Jog'r Egg Nog'r 15K
3K	1.864	12:37	12.617	6:46	603	27	12/29	Plano Pacers 3K (1ST AG)

Dennis Wade

2379 Points
35 Races
282 Total Miles
2618 Total Minutes
9:17 Average Pace
608 Average Performance Factor
10/3/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

10K 6.214 50:20 50.333 8:06 548 61 1/13 "Snowman Shuffle 10K"

5K 3.107 22:27 22.450 7:14 585 39 1/27 "Dino Dash 5K"

10K 6.214 52:51 52.850 8:30 522 58 1/27 "Dino Dash 10K"

10K 6.214 47:47 47.783 7:41 577 64 2/3 "CCCD Presidents 10K"

25K 15.534 3:00:59 180.983 11:39 406 89 2/10 "East Texas Ultrarunners 25K" (PR) 2nd Trail run

MAR 26.219 4:51:04 291.067 11:06 441 143 2/24 "Fort Worth Cowtown Marathon"

5K 3.107 22:38 22.633 7:17 580 38 3/3 "Dallas Symphony Run"

10K 6.214 58:02 58.033 9:20 475 53 3/3 "Dallas Symphony Run"

25 25.000 5:25:14 325.233 13:01 375 117 3/17 "20th Annual Cross Timbers 25 Mile" (PR)

MAR 26.219 4:28:41 268.683 10:15 478 155 4/8 "25th Annual Marathon de Paris"

MAR 26.219 4:38:04 278.067 10:36 462 149 4/29 "1st Oklahoma City Memorial Marathon" (9 min. pace at mile 20)

5K 3.107 20:32 20.533 6:37 640 42 5/22 "Race for the Cure 5K" (PR!(3rd age)"finally broke 21!")

2 2.000 12:36 12.600 6:18 651 31 6/5 "TI Corporate Track Challenge 2001"

1 1.000 5:38 5.633 5:38 694 20 5/22 "TI Corporate Track Challenge 2001"

400M 0.249 1:06 1.100 4:26 803 8 5/22 "TI Corporate Track Challenge 2001"

800M 0.497 2:40 2.667 5:22 695 12 5/22 "TI Corporate Track Challenge 2001"

400M 0.249 1:06 1.100 4:26 803 8 5/29 "TI Corporate Track Challenge 2001"

200M 0.124 0:29 0.483 3:53 871 5 6/23 "JJ Pearce 200M run"

*1 1.000 5:33 5.550 5:33 705 30 6/30 "Plano Pacers Millet Mile & 5K"

*5K 3.107 20:45 20.750 6:41 633 63 6/30 "Plano Pacers Millet Mile & 5K"

5K 3.107 20:01 20.017 6:27 656 43 7/4 "16th Annual Liberty 5K"

1600M 0.994 5:35 5.583 5:37 696 20 7/21 "2001 USCAA National Coporotate Cup Relays"

800M 0.497 2:29 2.483 5:00 746 13 7/21 "2001 USCAA National Coporotate Cup Relays"

10K 6.214 41:50 41.833 6:44 659 73 7/21 "2001 USCAA National Coporotate Cup Relays"

5K 3.107 20:45 20.750 6:41 633 42 9/15 "Sherman Arts Fest 5K"

5K 3.107 21:26 21.433 6:54 613 40 9/29 "State Fair 5K"

5K 3.107 20:15 20.250 6:31 649 43 10/20 "Reuel Little Clasic 5K" 2nd age/5th overall

25K 15.534 2:16:00 136.000 8:45 540 119 10/21 "10th Annual Waterworks 25K Run"

0.5MAR 13.109 1:42:06 102.100 7:47 600 117 11/3 "White Rock Half Marathon" (PR)

25K 15.534 2:30:50 150.833 9:43 487 108 11/10 "Rock Ledge Rumble 25K" (PR for trails)

*30K 18.641 2:23:21 143.350 7:41 622 236 11/17 "Big D 30K" [PR,7th age]

2 2.000 12:28 12.467 6:14 658 32 12/1 "Arlington Winter Run '2001" (tempo run)

10K 6.214 42:47 42.783 6:53 644 72 12/1 "Arlington Winter Run '2001" (tempo run)

MAR 26.219 03:23:41 203.683 7:46 631 206 12/9 "2001 Dallas White Rock Marathon" (PR by 39 min.'s!)

5K 3.107 26:17 26.283 8:28 500 33 12/18 "Jingle Bell 5K Run"

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
10K	6.214	50:20	50.333	8:06	548	61	1/13	"Snowman Shuffle 10K"
5K	3.107	22:27	22.450	7:14	585	39	1/27	"Dino Dash 5K"
10K	6.214	52:51	52.850	8:30	522	58	1/27	"Dino Dash 10K"
10K	6.214	47:47	47.783	7:41	577	64	2/3	"CCCD Presidents 10K"
25K	15.534	3:00:59	180.983	11:39	406	89	2/10	"East Texas Ultrarunners 25K" (PR) 2nd Trail run
MAR	26.219	4:51:04	291.067	11:06	441	143	2/24	"Fort Worth Cowtown Marathon"
5K	3.107	22:38	22.633	7:17	580	38	3/3	"Dallas Symphony Run"
10K	6.214	58:02	58.033	9:20	475	53	3/3	"Dallas Symphony Run"
25	25.000	5:25:14	325.233	13:01	375	117	3/17	"20th Annual Cross Timbers 25 Mile" (PR)
MAR	26.219	4:28:41	268.683	10:15	478	155	4/8	"25th Annual Marathon de Paris"
MAR	26.219	4:38:04	278.067	10:36	462	149	4/29	"1st Oklahoma City Memorial Marathon" (9 min. pace at mile 20)
5K	3.107	20:32	20.533	6:37	640	42	5/22	"Race for the Cure 5K" (PR!(3rd age)"finally broke 21!")
2	2.000	12:36	12.600	6:18	651	31	6/5	"TI Corporate Track Challenge 2001"
1	1.000	5:38	5.633	5:38	694	20	5/22	"TI Corporate Track Challenge 2001"
400M	0.249	1:06	1.100	4:26	803	8	5/22	"TI Corporate Track Challenge 2001"
800M	0.497	2:40	2.667	5:22	695	12	5/22	"TI Corporate Track Challenge 2001"
400M	0.249	1:06	1.100	4:26	803	8	5/29	"TI Corporate Track Challenge 2001"
200M	0.124	0:29	0.483	3:53	871	5	6/23	"JJ Pearce 200M run"
*1	1.000	5:33	5.550	5:33	705	30	6/30	"Plano Pacers Millet Mile & 5K"
*5K	3.107	20:45	20.750	6:41	633	63	6/30	"Plano Pacers Millet Mile & 5K"
5K	3.107	20:01	20.017	6:27	656	43	7/4	"16th Annual Liberty 5K"
1600M	0.994	5:35	5.583	5:37	696	20	7/21	"2001 USCAA National Coporotate Cup Relays"
800M	0.497	2:29	2.483	5:00	746	13	7/21	"2001 USCAA National Coporotate Cup Relays"
10K	6.214	41:50	41.833	6:44	659	73	7/21	"2001 USCAA National Coporotate Cup Relays"
5K	3.107	20:45	20.750	6:41	633	42	9/15	"Sherman Arts Fest 5K"
5K	3.107	21:26	21.433	6:54	613	40	9/29	"State Fair 5K"
5K	3.107	20:15	20.250	6:31	649	43	10/20	"Reuel Little Clasic 5K" 2nd age/5th overall
25K	15.534	2:16:00	136.000	8:45	540	119	10/21	"10th Annual Waterworks 25K Run"
0.5MAR	13.109	1:42:06	102.100	7:47	600	117	11/3	"White Rock Half Marathon" (PR)
25K	15.534	2:30:50	150.833	9:43	487	108	11/10	"Rock Ledge Rumble 25K" (PR for trails)
*30K	18.641	2:23:21	143.350	7:41	622	236	11/17	"Big D 30K" [PR,7th age]
2	2.000	12:28	12.467	6:14	658	32	12/1	"Arlington Winter Run '2001" (tempo run)
10K	6.214	42:47	42.783	6:53	644	72	12/1	"Arlington Winter Run '2001" (tempo run)
MAR	26.219	03:23:41	203.683	7:46	631	206	12/9	"2001 Dallas White Rock Marathon" (PR by 39 min.'s!)
5K	3.107	26:17	26.283	8:28	500	33	12/18	"Jingle Bell 5K Run"

Debye Humphrey

1662 Points
22 Races
183 Total Miles
1834 Total Minutes
10:02 Average Pace
461 Average Performance Factor
4/14/1954 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

*5K 3.107 0:27:30 27.500 8:51 478 56 3/17 Dash Down Greenville Total points

5 5.000 0:47:6 47.100 9:25 464 52 4/7 CCCD Flapjack 5 mile

0.5MAR 13.109 2:15:58 135.967 10:22 450 104 4/22 Runaway Trail Half

15K 9.321 1:33:44 93.733 10:03 454 82 4/29 Muenster

5 5.000 0:46:9 46.150 9:14 473 54 5/5 White Rock 'N Roll

10K 6.214 0:57:59 57.983 9:20 475 63 5/26 ArtFest

*1 1.000 0:7:51 7.850 7:51 498 25 6/30 Pacer's Millet Mile

8K 4.971 0:47:21 47.350 9:32 459 52 7/4 Flagpole 8K

1 1.000 0:8:15 8.250 8:15 474 16 7/7 CCCD 1 Mile

5 5.000 0:47:44 47.733 9:33 458 52 7/14 Forest Hills 5 Mile

15K 9.321 1:34:54 94.900 10:11 448 81 7/28 Too Hot Too Handle

5K 3.107 0:28:33 28.550 9:11 460 37 8/4 CCCD 3 by 5K

15K 9.321 1:36:15 96.250 10:20 442 79 8/11 Summer Bath

15K 9.321 1:35:1 95.017 10:12 447 80 9/3 Labor Day 15K

*15K 9.321 1:40:25 100.417 10:46 423 114 9/22 Equinox

20K 12.427 2:0:54 120.900 9:44 478 107 9/30 Lost Dog 20K

25K 15.534 2:37:0 157.000 10:06 467 123 10/21 Waterworks 25K

0.5MAR 13.109 2:11:0 131.000 10:00 467 108 11/3 THE HALF

8 8.000 1:21:2 81.033 10:08 446 72 11/22 Turkey Trot

4 4.000 0:37:10 37.167 9:17 463 44 12/2 NYC Corporate Chall Run

MAR 26.219 4:35:17 275.283 10:30 467 181 12/9 Dallas White Rock Marathon

15K 9.321 1:36:41 96.683 10:22 440 79 12/22 Jogg'r Egg Nog'r

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*5K	3.107	0:27:30	27.500	8:51	478	56	3/17	Dash Down Greenville Total points
5	5.000	0:47:6	47.100	9:25	464	52	4/7	CCCD Flapjack 5 mile
0.5MAR	13.109	2:15:58	135.967	10:22	450	104	4/22	Runaway Trail Half
15K	9.321	1:33:44	93.733	10:03	454	82	4/29	Muenster
5	5.000	0:46:9	46.150	9:14	473	54	5/5	White Rock 'N Roll
10K	6.214	0:57:59	57.983	9:20	475	63	5/26	ArtFest
*1	1.000	0:7:51	7.850	7:51	498	25	6/30	Pacer's Millet Mile
8K	4.971	0:47:21	47.350	9:32	459	52	7/4	Flagpole 8K
1	1.000	0:8:15	8.250	8:15	474	16	7/7	CCCD 1 Mile
5	5.000	0:47:44	47.733	9:33	458	52	7/14	Forest Hills 5 Mile
15K	9.321	1:34:54	94.900	10:11	448	81	7/28	Too Hot Too Handle
5K	3.107	0:28:33	28.550	9:11	460	37	8/4	CCCD 3 by 5K
15K	9.321	1:36:15	96.250	10:20	442	79	8/11	Summer Bath
15K	9.321	1:35:1	95.017	10:12	447	80	9/3	Labor Day 15K
*15K	9.321	1:40:25	100.417	10:46	423	114	9/22	Equinox
20K	12.427	2:0:54	120.900	9:44	478	107	9/30	Lost Dog 20K
25K	15.534	2:37:0	157.000	10:06	467	123	10/21	Waterworks 25K
0.5MAR	13.109	2:11:0	131.000	10:00	467	108	11/3	THE HALF
8	8.000	1:21:2	81.033	10:08	446	72	11/22	Turkey Trot
4	4.000	0:37:10	37.167	9:17	463	44	12/2	NYC Corporate Chall Run
MAR	26.219	4:35:17	275.283	10:30	467	181	12/9	Dallas White Rock Marathon
15K	9.321	1:36:41	96.683	10:22	440	79	12/22	Jogg'r Egg Nog'r

Jeanne Pitz

1560 Points
15 Races
174 Total Miles
1819 Total Minutes
10:26 Average Pace
450 Average Performance Factor
4/14/1950 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

0.5MAR 13.109 2:14:18 134.300 10:15 456 109 4/22 Runaway Train Half Marathon

20K 12.427 2:09:07 129.117 10:23 448 103 5/28 Memorial Day 20K

15K 9.321 1:33:31 93.517 10:02 455 85 6/9 Flag Day 15K

15K 9.321 1:37:18 97.300 10:26 437 81 7/31 Too Hot to Handle 15K

15K 9.321 1:43:31 103.517 11:06 411 76 8/11 Summer Bath 15K ran 2 miles pre-race(11.3)

15K 9.321 1:38:02 98.033 10:31 434 81 9/3 Labor Day 15K

*15K 9.321 1:34:55 94.917 10:11 448 125 9/22 Autumn Equinox 15K

15K 9.321 1:32:08 92.133 9:53 461 86 10/6 CCCD 15K

25K 15.534 2:36:36 156.600 10:05 469 128 10/21 Waterworks 25K

0.5MAR 13.109 2:12:36 132.600 10:07 462 111 11/3 CCCD Half Marathon

*30K 18.641 3:20:01 200.017 10:44 446 209 11/18 Big D 30K, 5th in age group, ran 2mi pr race(24:05)

8K 4.971 44:54 44.900 9:02 484 56 11/22 Columbia SC Turkey Trot, 3rd in age group

MAR 26.219 5:02:05 302.083 11:31 425 171 12/9 White rock Marathon 17th in a row 29/54 in AG

15K 9.321 1:31:43 91.717 9:50 464 86 12/22 Jogg'r Egg Nogg'r

8K 4.971 47:45 47.750 9:36 455 53 12/29 Plano Pacer 8K

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
0.5MAR	13.109	2:14:18	134.300	10:15	456	109	4/22	Runaway Train Half Marathon
20K	12.427	2:09:07	129.117	10:23	448	103	5/28	Memorial Day 20K
15K	9.321	1:33:31	93.517	10:02	455	85	6/9	Flag Day 15K
15K	9.321	1:37:18	97.300	10:26	437	81	7/31	Too Hot to Handle 15K
15K	9.321	1:43:31	103.517	11:06	411	76	8/11	Summer Bath 15K ran 2 miles pre-race(11.3)
15K	9.321	1:38:02	98.033	10:31	434	81	9/3	Labor Day 15K
*15K	9.321	1:34:55	94.917	10:11	448	125	9/22	Autumn Equinox 15K
15K	9.321	1:32:08	92.133	9:53	461	86	10/6	CCCD 15K
25K	15.534	2:36:36	156.600	10:05	469	128	10/21	Waterworks 25K
0.5MAR	13.109	2:12:36	132.600	10:07	462	111	11/3	CCCD Half Marathon
*30K	18.641	3:20:01	200.017	10:44	446	209	11/18	Big D 30K, 5th in age group, ran 2mi pr race(24:05)
8K	4.971	44:54	44.900	9:02	484	56	11/22	Columbia SC Turkey Trot, 3rd in age group
MAR	26.219	5:02:05	302.083	11:31	425	171	12/9	White rock Marathon 17th in a row 29/54 in AG
15K	9.321	1:31:43	91.717	9:50	464	86	12/22	Jogg'r Egg Nogg'r
8K	4.971	47:45	47.750	9:36	455	53	12/29	Plano Pacer 8K

Becky Riggle

1489 Points
16 Races
133 Total Miles
991 Total Minutes
7:28 Average Pace
636 Average Performance Factor
1/29/1977 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

4 4.000 26:04 26.067 6:31 660 56 2/31 2nd overall, Mardi Gras 4 miler, 1st Age

5K 3.107 20:35 20.583 6:38 638 44 2/31 Elvis Run, 1st Age, 2nd overall

5K 3.107 20:27 20.450 6:35 642 45 3/3 Dallas Symphony 5K, 4th overall, 1st Age

10K 6.214 43:38 43.633 7:01 632 74 3/3 Dallas Symphony 10K, 1st Age

5K 3.107 20:33 20.550 6:37 639 45 5/22 Plano Race For the Cure 1st Age

5K 3.107 19:17 19.283 6:12 681 47 7/21 USCAA Nationals 5K 3rd Age, 2nd Team

10K 6.214 40:29 40.483 6:31 681 80 7/21 USCAA Nationals 10K 1st age, 1st Team

800M 0.497 2:40 2.667 5:22 695 12 7/21 USCAA Nationals 800m 5th Team

15K 9.321 1:12:02 72.033 7:44 590 93 8/11 BathHouse, 6th overall, 1st Age

*15K 9.321 1:08:47 68.783 7:23 618 146 9/22 Autumn Equinox, 7th overall, 2nd age

25K 15.534 1:59:22 119.367 7:41 615 142 10/21 Waterworks 25K4th overall, 1st Age

0.5MAR 13.109 1:46:23 106.383 8:07 575 117 11/3 The Half 9th Age

*30K 18.641 2:27:10 147.167 7:54 606 241 11/17 Big D 30K, 5th overall, 1st Age

8 8.000 57:24 57.400 7:10 629 89 11/23 Turkey Trot, 2nd Age

5K 3.107 20:15 20.250 6:31 649 45 6/10 Kelley's Island 5k/10k, Kelley's Island, OH 1st Age, 2nd female 12years running it in a row

MAR 26.219 3:26:00 206.000 7:51 623 213 12/9 White Rock Marathon 3rd Age, 25th female PR by 11 minutes! Qualified for Boston!

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
4	4.000	26:04	26.067	6:31	660	56	2/31	2nd overall, Mardi Gras 4 miler, 1st Age
5K	3.107	20:35	20.583	6:38	638	44	2/31	Elvis Run, 1st Age, 2nd overall
5K	3.107	20:27	20.450	6:35	642	45	3/3	Dallas Symphony 5K, 4th overall, 1st Age
10K	6.214	43:38	43.633	7:01	632	74	3/3	Dallas Symphony 10K, 1st Age
5K	3.107	20:33	20.550	6:37	639	45	5/22	Plano Race For the Cure 1st Age
5K	3.107	19:17	19.283	6:12	681	47	7/21	USCAA Nationals 5K 3rd Age, 2nd Team
10K	6.214	40:29	40.483	6:31	681	80	7/21	USCAA Nationals 10K 1st age, 1st Team
800M	0.497	2:40	2.667	5:22	695	12	7/21	USCAA Nationals 800m 5th Team
15K	9.321	1:12:02	72.033	7:44	590	93	8/11	BathHouse, 6th overall, 1st Age
*15K	9.321	1:08:47	68.783	7:23	618	146	9/22	Autumn Equinox, 7th overall, 2nd age
25K	15.534	1:59:22	119.367	7:41	615	142	10/21	Waterworks 25K4th overall, 1st Age
0.5MAR	13.109	1:46:23	106.383	8:07	575	117	11/3	The Half 9th Age
*30K	18.641	2:27:10	147.167	7:54	606	241	11/17	Big D 30K, 5th overall, 1st Age
8	8.000	57:24	57.400	7:10	629	89	11/23	Turkey Trot, 2nd Age
5K	3.107	20:15	20.250	6:31	649	45	6/10	Kelley's Island 5k/10k, Kelley's Island, OH 1st Age, 2nd female 12years running it in a row
MAR	26.219	3:26:00	206.000	7:51	623	213	12/9	White Rock Marathon 3rd Age, 25th female PR by 11 minutes! Qualified for Boston!

Mark Roman

1242 Points
17 Races
109 Total Miles
797 Total Minutes
7:21 Average Pace
671 Average Performance Factor
12/11/1953 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

4 4.000 25:54 25.900 6:28 665 55 2/10 Mardi Gras 4 Miler

15K 9.321 1:03:29 63.483 6:49 670 104 3/3 The Loop

*5K 3.107 18:57 18.950 6:06 693 71 3/17 St Paddy's Run

10K 6.214 39:23 39.383 6:20 700 80 3/31 Tyler Azalea

3.5 3.500 21:50 21.833 6:14 683 51 4/3 Corp Challenge

3 3.000 17:04 17.067 5:41 742 49 4/21 Hawks Run

5K 3.107 21:40 21.667 6:58 606 41 5/12 Buddy Run

5K 3.107 19:00 19.000 6:07 691 47 5/19 HeartBeat

5K 3.107 19:23 19.383 6:14 678 46 5/26 Ennis Polkafest

15K 9.321 1:02:24 62.400 6:42 681 106 6/28 Too Hot to Handle

5K 3.107 18:52 18.867 6:04 696 48 9/22 Wipe Out Kids Cancer

3K 1.864 11:09 11.150 5:59 683 32 9/29 3 x 3K Relay

15K 9.321 1:00:49 60.817 6:32 699 108 10/13 Octoberfest 15K

0.5MAR 13.109 1:27:51 87.850 6:42 697 139 11/3 White Rock Half

5K 3.107 18:42 18.700 6:01 703 48 11/10 Freedom Run

4 4.000 27:25 27.417 6:51 628 52 11/17 Cross Country Caper 1st AG

MAR 26.219 4:22:58 262.967 10:02 488 164 12/9 White Rock Marathon

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
4	4.000	25:54	25.900	6:28	665	55	2/10	Mardi Gras 4 Miler
15K	9.321	1:03:29	63.483	6:49	670	104	3/3	The Loop
*5K	3.107	18:57	18.950	6:06	693	71	3/17	St Paddy's Run
10K	6.214	39:23	39.383	6:20	700	80	3/31	Tyler Azalea
3.5	3.500	21:50	21.833	6:14	683	51	4/3	Corp Challenge
3	3.000	17:04	17.067	5:41	742	49	4/21	Hawks Run
5K	3.107	21:40	21.667	6:58	606	41	5/12	Buddy Run
5K	3.107	19:00	19.000	6:07	691	47	5/19	HeartBeat
5K	3.107	19:23	19.383	6:14	678	46	5/26	Ennis Polkafest
15K	9.321	1:02:24	62.400	6:42	681	106	6/28	Too Hot to Handle
5K	3.107	18:52	18.867	6:04	696	48	9/22	Wipe Out Kids Cancer
3K	1.864	11:09	11.150	5:59	683	32	9/29	3 x 3K Relay
15K	9.321	1:00:49	60.817	6:32	699	108	10/13	Octoberfest 15K
0.5MAR	13.109	1:27:51	87.850	6:42	697	139	11/3	White Rock Half
5K	3.107	18:42	18.700	6:01	703	48	11/10	Freedom Run
4	4.000	27:25	27.417	6:51	628	52	11/17	Cross Country Caper 1st AG
MAR	26.219	4:22:58	262.967	10:02	488	164	12/9	White Rock Marathon

Steve Anderson

1227 Points
14 Races
144 Total Miles
1283 Total Minutes
8:54 Average Pace
611 Average Performance Factor
4/13/1956 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 32:42 32.700 6:32 668 63 1/1 Resolution Run 24th 4th (40-44)

10K 6.214 43:05 43.083 6:56 640 71 2/25 Couples Relay 8th 1st (80-99 age group)

0.5MAR 13.109 1:45:01 105.017 8:01 583 114 3/10 Big Basin Redwood Trail Run 25/190 4th (40-44)(PR!)

4 4.000 24:05 24.083 6:01 715 57 4/1 The Great Race 40th 6th (40-44)

10K 6.214 39:38 39.633 6:23 695 78 4/22 Compaq's Up and Running 133/528 12th/55 (45-49 age group)(PR!)

5K 3.107 18:30 18.500 5:57 710 48 4/29 Summer Biathlon 5th 1st (40-49) combination running and shooting.

0.5MAR 13.109 1:51:00 111.000 8:28 552 108 5/19 Cool Choosing Life 1/2 12th 10th male

9 9.000 1:14:54 74.900 8:19 547 81 6/17 Woodminster X-country 52/255 6th (45-49)(PR!)

25 25.000 3:30:00 210.000 8:24 581 185 7/28 Fireworks Ride & Tie 8th 3rd man/man

5 5.000 36:48 36.800 7:22 594 57 8/18 Dammit Run 67/452 7th (45-49)

35 35.000 7:23:00 443.000 12:39 395 161 9/15 Ride & Tie Championship 31/37 5th man/woman

5K 3.107 21:21 21.350 6:52 615 41 9/30 Summer Biathlon 2nd running and shooting. 1st (40-49) combination

0.5MAR 13.109 1:43:04 103.067 7:52 594 117 10/6 Quicksilver 1/2 marathon, 8th overall, 7th Male, 2nd Age Group (45-49).

5K 3.107 19:38 19.633 6:19 669 45 12/8 Run for Sept. 11 8th overall/5th Male/2nd Age Group

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	32:42	32.700	6:32	668	63	1/1	Resolution Run 24th 4th (40-44)
10K	6.214	43:05	43.083	6:56	640	71	2/25	Couples Relay 8th 1st (80-99 age group)
0.5MAR	13.109	1:45:01	105.017	8:01	583	114	3/10	Big Basin Redwood Trail Run 25/190 4th (40-44)(PR!)
4	4.000	24:05	24.083	6:01	715	57	4/1	The Great Race 40th 6th (40-44)
10K	6.214	39:38	39.633	6:23	695	78	4/22	Compaq's Up and Running 133/528 12th/55 (45-49 age group)(PR!)
5K	3.107	18:30	18.500	5:57	710	48	4/29	Summer Biathlon 5th 1st (40-49) combination running and shooting.
0.5MAR	13.109	1:51:00	111.000	8:28	552	108	5/19	Cool Choosing Life 1/2 12th 10th male
9	9.000	1:14:54	74.900	8:19	547	81	6/17	Woodminster X-country 52/255 6th (45-49)(PR!)
25	25.000	3:30:00	210.000	8:24	581	185	7/28	Fireworks Ride & Tie 8th 3rd man/man
5	5.000	36:48	36.800	7:22	594	57	8/18	Dammit Run 67/452 7th (45-49)
35	35.000	7:23:00	443.000	12:39	395	161	9/15	Ride & Tie Championship 31/37 5th man/woman
5K	3.107	21:21	21.350	6:52	615	41	9/30	Summer Biathlon 2nd running and shooting. 1st (40-49) combination
0.5MAR	13.109	1:43:04	103.067	7:52	594	117	10/6	Quicksilver 1/2 marathon, 8th overall, 7th Male, 2nd Age Group (45-49).
5K	3.107	19:38	19.633	6:19	669	45	12/8	Run for Sept. 11 8th overall/5th Male/2nd Age Group

Mary Salter

1201 Points
18 Races
111 Total Miles
1108 Total Minutes
10:01 Average Pace
475 Average Performance Factor
12/16/1942 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 26:10.86 26.181 8:26 502 46 4/21 Rise and Shine 5K, 2nd age group

10K 6.214 1:00:06 60.100 9:40 459 70 2/3 CCCD Presidents 10k

MAR 26.219 5:21:00 321.000 12:15 400 178 4/8 Paris marathon ( chip time )

5K 3.107 26:10 26.167 8:25 502 46 4/21 Rise and Shine 5K, 2nd age group

5K 3.107 29:49 29.817 9:36 441 40 5/8 Plano Pacer's Prediction Run

10K 6.214 57:57 57.950 9:20 476 73 5/12 Minyard Buddy Run, 2nd age group

10K 6.214 54:56 54.933 8:50 502 77 5/26 Artfest, 1st age group

4 4.000 30:50 30.833 7:42 558 61 6/2 CCCD June Bloomin, 2nd age group

5K 3.107 27:11 27.183 8:45 483 44 6/16 Dad's Day 5K, 3rd age group

1 1.000 8:05 8.083 8:05 484 19 7/7 CCCD, 1st age group

5K 3.107 26:19 26.317 8:28 499 45 7/21 USCAA

10K 6.214 57:02 57.033 9:11 483 74 7/22 USCAA

5K 3.107 27:14 27.233 8:46 482 44 9/15 St Thoman Aquinas 5K

15K 9.321 1:32:37 92.617 9:56 459 95 10/6 CCCD 15K, 3rd age group

10K 6.214 57:57 57.950 9:20 476 73 10/27 Plano Pacers

8 8.000 1:19:15 79.250 9:54 456 84 11/22 Turkey Trot

15K 9.321 1:36:13 96.217 10:19 442 91 11/24 PLano Pacers

5K 3.107 28:52 28.867 9:17 455 42 12/18 Jingle Bell Run

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	26:10.86	26.181	8:26	502	46	4/21	Rise and Shine 5K, 2nd age group
10K	6.214	1:00:06	60.100	9:40	459	70	2/3	CCCD Presidents 10k
MAR	26.219	5:21:00	321.000	12:15	400	178	4/8	Paris marathon ( chip time )
5K	3.107	26:10	26.167	8:25	502	46	4/21	Rise and Shine 5K, 2nd age group
5K	3.107	29:49	29.817	9:36	441	40	5/8	Plano Pacer's Prediction Run
10K	6.214	57:57	57.950	9:20	476	73	5/12	Minyard Buddy Run, 2nd age group
10K	6.214	54:56	54.933	8:50	502	77	5/26	Artfest, 1st age group
4	4.000	30:50	30.833	7:42	558	61	6/2	CCCD June Bloomin, 2nd age group
5K	3.107	27:11	27.183	8:45	483	44	6/16	Dad's Day 5K, 3rd age group
1	1.000	8:05	8.083	8:05	484	19	7/7	CCCD, 1st age group
5K	3.107	26:19	26.317	8:28	499	45	7/21	USCAA
10K	6.214	57:02	57.033	9:11	483	74	7/22	USCAA
5K	3.107	27:14	27.233	8:46	482	44	9/15	St Thoman Aquinas 5K
15K	9.321	1:32:37	92.617	9:56	459	95	10/6	CCCD 15K, 3rd age group
10K	6.214	57:57	57.950	9:20	476	73	10/27	Plano Pacers
8	8.000	1:19:15	79.250	9:54	456	84	11/22	Turkey Trot
15K	9.321	1:36:13	96.217	10:19	442	91	11/24	PLano Pacers
5K	3.107	28:52	28.867	9:17	455	42	12/18	Jingle Bell Run

Andy Beach

1149 Points
20 Races
159 Total Miles
1807 Total Minutes
11:22 Average Pace
363 Average Performance Factor
12/13/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5M 0.003 43:59 43.983 -42:-35 0 0 1/1 New Year's Day

5K 3.107 23:41 23.683 7:37 555 37 1/6 CCCD 5k

MAR 26.219 4:09:59 249.983 9:32 514 166 1/16 Houston Mar

5K 3.107 24:32 24.533 7:54 536 35 1/27 Dino Dash 5k

5K 3.107 26:57 26.950 8:40 487 32 3/3 Symphony 5k

MAR 26.219 4:49:59 289.983 11:04 443 143 3/25 Dallas Trails Mar

5M 0.003 43:52 43.867 -80:-8 0 0 4/7 CCCD 5 Miler

15K 9.321 1:29:10 89.167 9:34 477 71 4/29 German Fun Run 15k

5M 0.003 42:27 42.450 -536:-7 0 0 5/5 White Rock & Roll 5M

8K 4.971 51:10 51.167 10:18 424 40 7/4 Flagpole 8k

5K 3.107 26:31 26.517 8:32 495 33 7/28 Plano Pacers 5k

15K 9.321 1:39:10 99.167 10:38 429 64 8/10 Summer Bath Run 15k

*15K 9.321 1:37:07 97.117 10:25 438 98 9/22 Equinox 15k

20K 12.427 1:57:24 117.400 9:27 492 91 9/30 Lost Dog 20k

10K 6.214 52:57 52.950 8:31 521 58 10/27 Plano Pacers 10k

0.5MAR 13.109 2:21:08 141.133 10:46 434 84 11/3 White Rock Half Mar

4M 0.002 36:45 36.750 -505:-51 0 0 11/17 CC Caper

8M 0.005 1:08:21 68.350 -449:-36 0 0 11/22 Turkey Trot 8M

5K 3.107 25:30 25.500 8:12 515 34 11/24 Plano Pacers 5k

MAR 26.219 4:16:15 256.250 9:46 501 162 12/9 White Rock Mar

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5M	0.003	43:59	43.983	-42:-35	0	0	1/1	New Year's Day
5K	3.107	23:41	23.683	7:37	555	37	1/6	CCCD 5k
MAR	26.219	4:09:59	249.983	9:32	514	166	1/16	Houston Mar
5K	3.107	24:32	24.533	7:54	536	35	1/27	Dino Dash 5k
5K	3.107	26:57	26.950	8:40	487	32	3/3	Symphony 5k
MAR	26.219	4:49:59	289.983	11:04	443	143	3/25	Dallas Trails Mar
5M	0.003	43:52	43.867	-80:-8	0	0	4/7	CCCD 5 Miler
15K	9.321	1:29:10	89.167	9:34	477	71	4/29	German Fun Run 15k
5M	0.003	42:27	42.450	-536:-7	0	0	5/5	White Rock & Roll 5M
8K	4.971	51:10	51.167	10:18	424	40	7/4	Flagpole 8k
5K	3.107	26:31	26.517	8:32	495	33	7/28	Plano Pacers 5k
15K	9.321	1:39:10	99.167	10:38	429	64	8/10	Summer Bath Run 15k
*15K	9.321	1:37:07	97.117	10:25	438	98	9/22	Equinox 15k
20K	12.427	1:57:24	117.400	9:27	492	91	9/30	Lost Dog 20k
10K	6.214	52:57	52.950	8:31	521	58	10/27	Plano Pacers 10k
0.5MAR	13.109	2:21:08	141.133	10:46	434	84	11/3	White Rock Half Mar
4M	0.002	36:45	36.750	-505:-51	0	0	11/17	CC Caper
8M	0.005	1:08:21	68.350	-449:-36	0	0	11/22	Turkey Trot 8M
5K	3.107	25:30	25.500	8:12	515	34	11/24	Plano Pacers 5k
MAR	26.219	4:16:15	256.250	9:46	501	162	12/9	White Rock Mar

Scott Steffen

1125 Points
19 Races
83 Total Miles
480 Total Minutes
5:47 Average Pace
778 Average Performance Factor
4/19/1962 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

10K 6.214 35:55 35.917 5:47 767 81 2/24 Cowtown 10K (8th overall;5th age 34-39)

5K 3.107 16:56 16.933 5:27 776 49 3/3 Symphony 5K (5th overall;1st age 35-39)

0.5MAR 13.109 1:14:53 74.883 5:43 817 151 3/11 11th Sendai Half Marathon (Men's Race) (163rd out of 546 finishers)

10K 6.214 36:23 36.383 5:51 758 80 3/31 Children's Charities 10K (1st overall)

3.5 3.500 19:29 19.483 5:34 766 53 4/3 JPMorgan Chase Corp Challenge (1st overall;1st men's team)

8K 4.971 27:59 27.983 5:38 776 70 4/28 Plano Pacers 8K (2nd overall;1st age 35-39)

1500M 0.932 4:19 4.317 4:38 840 22 5/15 Luke's All-Comers Track Meet (2nd in 2nd fastest heat; 7th overall)

800M 0.497 2:14 2.233 4:30 830 13 5/15 Luke's All-Comers Track Meet (1st in 2nd fastest heat; T-6th overall)

1 1.000 4:37 4.617 4:37 847 23 5/22 Luke's All-Comers Track Meet (4th in the fastest heat)

800M 0.497 2:04.6 2.077 4:11 892 15 5/29 Luke's All-Comers Track Meet (3rd in the fastest heat)

1500M 0.932 4:14.6 4.243 4:33 855 22 6/5 Luke's All-Comers Track Meet (5th in the fastest heat)

*1 1.000 6:12 6.200 6:12 631 26 6/30 Plano Pacers Millet Mile 31st overall

5K 3.107 18:05 18.083 5:49 727 46 9/29 Texas State Fair 5K

5K 3.107 17:31 17.517 5:38 750 48 10/27 Plano Pacers 5K 1st overall

13.1 13.100 1:20:40 80.667 6:09 758 141 11/3 Dallas White Rock Half Marathon 16th overall; 2nd age 35-39

8 8.000 46:56 46.933 5:52 769 99 11/22 Dallas YMCA Turkey Trot Top 30(?) Overall; 4th age 35-39

3.5 3.500 19:27 19.450 5:33 767 53 12/1 JPMorgan Chase Corporate Championship (NYC) 59th overall; 9th place men's team

4 4.000 23:41 23.683 5:55 727 56 12/2 NYRRC United We Stand 4-miler 72nd overall; 70th male; 29th age 30-39

6.2 6.200 38:00 38.000 6:08 724 77 12/9 Dallas White Rock Marathon Relay 2nd place open coed team

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
10K	6.214	35:55	35.917	5:47	767	81	2/24	Cowtown 10K (8th overall;5th age 34-39)
5K	3.107	16:56	16.933	5:27	776	49	3/3	Symphony 5K (5th overall;1st age 35-39)
0.5MAR	13.109	1:14:53	74.883	5:43	817	151	3/11	11th Sendai Half Marathon (Men's Race) (163rd out of 546 finishers)
10K	6.214	36:23	36.383	5:51	758	80	3/31	Children's Charities 10K (1st overall)
3.5	3.500	19:29	19.483	5:34	766	53	4/3	JPMorgan Chase Corp Challenge (1st overall;1st men's team)
8K	4.971	27:59	27.983	5:38	776	70	4/28	Plano Pacers 8K (2nd overall;1st age 35-39)
1500M	0.932	4:19	4.317	4:38	840	22	5/15	Luke's All-Comers Track Meet (2nd in 2nd fastest heat; 7th overall)
800M	0.497	2:14	2.233	4:30	830	13	5/15	Luke's All-Comers Track Meet (1st in 2nd fastest heat; T-6th overall)
1	1.000	4:37	4.617	4:37	847	23	5/22	Luke's All-Comers Track Meet (4th in the fastest heat)
800M	0.497	2:04.6	2.077	4:11	892	15	5/29	Luke's All-Comers Track Meet (3rd in the fastest heat)
1500M	0.932	4:14.6	4.243	4:33	855	22	6/5	Luke's All-Comers Track Meet (5th in the fastest heat)
*1	1.000	6:12	6.200	6:12	631	26	6/30	Plano Pacers Millet Mile 31st overall
5K	3.107	18:05	18.083	5:49	727	46	9/29	Texas State Fair 5K
5K	3.107	17:31	17.517	5:38	750	48	10/27	Plano Pacers 5K 1st overall
13.1	13.100	1:20:40	80.667	6:09	758	141	11/3	Dallas White Rock Half Marathon 16th overall; 2nd age 35-39
8	8.000	46:56	46.933	5:52	769	99	11/22	Dallas YMCA Turkey Trot Top 30(?) Overall; 4th age 35-39
3.5	3.500	19:27	19.450	5:33	767	53	12/1	JPMorgan Chase Corporate Championship (NYC) 59th overall; 9th place men's team
4	4.000	23:41	23.683	5:55	727	56	12/2	NYRRC United We Stand 4-miler 72nd overall; 70th male; 29th age 30-39
6.2	6.200	38:00	38.000	6:08	724	77	12/9	Dallas White Rock Marathon Relay 2nd place open coed team

Mike Schaefer

1083 Points
17 Races
97 Total Miles
732 Total Minutes
7:34 Average Pace
598 Average Performance Factor
10/17/1954 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 23:21 23.350 7:31 563 38 1/27 Dino Dash

5K 3.107 22:05 22.083 7:06 595 40 3/3 Symphony Run-3rd in Age Group

*5K 3.107 21:18 21.300 6:51 617 63 3/17 Dash Down Greenville

5 5.000 35:13 35.217 7:03 620 60 4/7 CCCD Flap Jack Flip 5 Miler

15K 9.321 1:08:24 68.400 7:20 622 96 4/29 Muenster Germanfest Fun Run

5K 3.107 20:49 20.817 6:42 631 43 5/19 Madison Tibbs 5K-2nd in age group

4 4.000 27:43 27.717 6:56 621 51 6/2 CCCD Blooming 4 Miler-4th in age group

5K 3.107 21:20 21.333 6:52 616 42 6/16 Dad's Day 5K

15K 9.321 1:15:19 75.317 8:05 564 87 7/28 Too Hot Too Handle 15K-4th in age group

15K 9.321 1:15:00 75.000 8:03 567 87 8/11 Bath House Summer Run 15K

5K 3.107 22:23 22.383 7:12 587 40 9/22 Weekend to Wipe Out Kids Cancer 5K

20K 12.427 1:36:50 96.833 7:48 597 114 9/30 Lost Dog 20K

10K 6.214 44:53 44.883 7:13 614 70 10/6 Turtle Creek 10K - 4th in age group

5K 3.107 22:49 22.817 7:21 576 39 10/27 Terry Fox 5K

0.5MAR 13.109 1:51:04 111.067 8:28 551 110 11/3 White Rock 1/2 Marathon

5K 3.107 21:20 21.333 6:52 616 42 11/10 Freedom Run

*5K 3.107 21:40 21.667 6:58 606 62 11/17 Big D Run

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	23:21	23.350	7:31	563	38	1/27	Dino Dash
5K	3.107	22:05	22.083	7:06	595	40	3/3	Symphony Run-3rd in Age Group
*5K	3.107	21:18	21.300	6:51	617	63	3/17	Dash Down Greenville
5	5.000	35:13	35.217	7:03	620	60	4/7	CCCD Flap Jack Flip 5 Miler
15K	9.321	1:08:24	68.400	7:20	622	96	4/29	Muenster Germanfest Fun Run
5K	3.107	20:49	20.817	6:42	631	43	5/19	Madison Tibbs 5K-2nd in age group
4	4.000	27:43	27.717	6:56	621	51	6/2	CCCD Blooming 4 Miler-4th in age group
5K	3.107	21:20	21.333	6:52	616	42	6/16	Dad's Day 5K
15K	9.321	1:15:19	75.317	8:05	564	87	7/28	Too Hot Too Handle 15K-4th in age group
15K	9.321	1:15:00	75.000	8:03	567	87	8/11	Bath House Summer Run 15K
5K	3.107	22:23	22.383	7:12	587	40	9/22	Weekend to Wipe Out Kids Cancer 5K
20K	12.427	1:36:50	96.833	7:48	597	114	9/30	Lost Dog 20K
10K	6.214	44:53	44.883	7:13	614	70	10/6	Turtle Creek 10K - 4th in age group
5K	3.107	22:49	22.817	7:21	576	39	10/27	Terry Fox 5K
0.5MAR	13.109	1:51:04	111.067	8:28	551	110	11/3	White Rock 1/2 Marathon
5K	3.107	21:20	21.333	6:52	616	42	11/10	Freedom Run
*5K	3.107	21:40	21.667	6:58	606	62	11/17	Big D Run

Carolyn Nolan

897 Points
11 Races
87 Total Miles
724 Total Minutes
8:20 Average Pace
530 Average Performance Factor
10/5/1963 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

10K 6.214 56:40 56.667 9:07 486 59 1/27 Dino Dash

10K 6.214 52:41 52.683 8:29 523 64 2/11 Cupid's Chase 10K (1st place age group 35-39)

5K 3.107 29:10 29.167 9:23 450 33 2/11 Cupid's Chase 5K

5K 3.107 27:41 27.683 8:55 475 34 6/2 Race for the Cure (Plano)

5K 3.107 25:30 25.500 8:12 515 37 7/4 Liberty Run

15K 9.321 1:19:35 79.583 8:32 534 88 7/28 Too Hot to Handle (2nd place age group)

15K 9.321 1:18:19 78.317 8:24 543 89 8/11 Summer Bath Run (3rd place age group)

*15K 9.321 1:16:53 76.883 8:15 553 136 9/22 Autumn Equinox Run (5th place age group)

20K 12.427 1:40:38 100.633 8:06 575 117 9/30 Lost Dog Run (5th place age group)

15K 9.321 1:11:48 71.800 7:42 592 98 10/13 Octoberfest (3rd place age group)

25K 15.534 2:05:22 125.367 8:04 585 142 10/21 Waterworks Run (3rd place age group)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
10K	6.214	56:40	56.667	9:07	486	59	1/27	Dino Dash
10K	6.214	52:41	52.683	8:29	523	64	2/11	Cupid's Chase 10K (1st place age group 35-39)
5K	3.107	29:10	29.167	9:23	450	33	2/11	Cupid's Chase 5K
5K	3.107	27:41	27.683	8:55	475	34	6/2	Race for the Cure (Plano)
5K	3.107	25:30	25.500	8:12	515	37	7/4	Liberty Run
15K	9.321	1:19:35	79.583	8:32	534	88	7/28	Too Hot to Handle (2nd place age group)
15K	9.321	1:18:19	78.317	8:24	543	89	8/11	Summer Bath Run (3rd place age group)
*15K	9.321	1:16:53	76.883	8:15	553	136	9/22	Autumn Equinox Run (5th place age group)
20K	12.427	1:40:38	100.633	8:06	575	117	9/30	Lost Dog Run (5th place age group)
15K	9.321	1:11:48	71.800	7:42	592	98	10/13	Octoberfest (3rd place age group)
25K	15.534	2:05:22	125.367	8:04	585	142	10/21	Waterworks Run (3rd place age group)

Doug Adams

377 Points
7 Races
31 Total Miles
242 Total Minutes
7:51 Average Pace
559 Average Performance Factor
10/23/1949 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 26:45 26.750 8:37 491 35 1/9 Plano Pacers Prediction Run

10K 6.214 46:24 46.400 7:28 594 70 1/27 Plano Pacers Monthly Run- 1st Place Clydesdales

5K 3.107 23:31 23.517 7:34 559 40 2/13 Plano Pacers Prediction Run

15K 9.321 1:17:37 77.617 8:20 548 88 2/24 Plano Pacers Monthly Run- 2nd Place in Age Group

8K 4.971 37:26 37.433 7:32 580 58 4/28 Plano Pacers Monthly Run- 2nd Place in Clydesdales

*1 1.000 6:41 6.683 6:41 585 27 6/30 Plano Pacers Millet Mile

*5K 3.107 23:39 23.650 7:37 556 59 6/30 Plano Pacers Monthly Run- 2nd Place in Clydesdales

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	26:45	26.750	8:37	491	35	1/9	Plano Pacers Prediction Run
10K	6.214	46:24	46.400	7:28	594	70	1/27	Plano Pacers Monthly Run- 1st Place Clydesdales
5K	3.107	23:31	23.517	7:34	559	40	2/13	Plano Pacers Prediction Run
15K	9.321	1:17:37	77.617	8:20	548	88	2/24	Plano Pacers Monthly Run- 2nd Place in Age Group
8K	4.971	37:26	37.433	7:32	580	58	4/28	Plano Pacers Monthly Run- 2nd Place in Clydesdales
*1	1.000	6:41	6.683	6:41	585	27	6/30	Plano Pacers Millet Mile
*5K	3.107	23:39	23.650	7:37	556	59	6/30	Plano Pacers Monthly Run- 2nd Place in Clydesdales