2000 Texins Striders Race Points Standings

Updated 10:10, Friday, April 06, 2001

Rank Points Name

1 6349 Dennis Chupp

2 5891 Dianna Hager

3 2562 Andy Beach

4 2353 Debye Humphrey

5 2173 Dennis Wade

6 1247 Mike Schaefer

7 1243 Scott Steffen

8 1064 Mary Salter

9 982 Ed Humphrey

10 162 Reneé Wade

11 54 Claude Winborn

Rank	Points	Name
1	6349	Dennis Chupp
2	5891	Dianna Hager
3	2562	Andy Beach
4	2353	Debye Humphrey
5	2173	Dennis Wade
6	1247	Mike Schaefer
7	1243	Scott Steffen
8	1064	Mary Salter
9	982	Ed Humphrey
10	162	Reneé Wade
11	54	Claude Winborn

Individual Results

Notes: The race distance may be specified using one of the following units:

K = Kilometers
M = Meters
Y = Yards
MAR = Marathons
NM = Nautical miles

If no unit appears, the distance is in miles. If the distance appears with a leading asterisk, bonus points have been awarded for this race.

Dennis Chupp

6349 Points
116 Races
628 Total Miles
4918 Total Minutes
7:50 Average Pace
580 Average Performance Factor
7/29/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 21:27 21.450 6:54 612 40 1/1 CCCD Frigid 5K

5 5.000 37:58 37.967 7:36 575 54 1/1 New Millenium's Day Run 5 Mile

10K 6.214 43:45 43.750 7:02 630 69 1/8 Snowman Shuffle 10K (4TH AG)

5K 3.107 21:40 21.667 6:58 606 40 1/11 Plano Pacers Prediction 5K

MAR 26.219 4:03:19 243.317 9:17 528 169 1/16 Houston Marathon (another HOT one)

0.5MAR 13.109 1:41:52 101.867 7:46 601 115 1/22 Half'n Half Marathon 1ST Half

0.5MAR 13.109 1:45:11 105.183 8:01 582 111 1/23 Half'n Half Marathon 2ND Half (Finished 4th in age group for the two day event)

5K 3.107 20:44 20.733 6:40 634 41 1/29 Dino Dash 5K

10K 6.214 45:09 45.150 7:16 610 67 1/29 Dino Dash 10K

3 3.000 22:36 22.600 7:32 560 36 1/30 Tri-Dallas 3 Mile (4TH OA)

10K 6.214 42:36 42.600 6:51 647 71 2/5 CCCD Presidents 10K (PR!)

0.5MAR 13.109 1:33:55 93.917 7:10 652 125 2/6 3M Half Marathon Austin (PR!)

5K 3.107 22:08 22.133 7:07 594 39 2/8 Plano Pacers Prediction 5K

2 2.000 12:54 12.900 6:27 636 30 2/12 Mardi Gras 2 Mile (5TH AG)

4 4.000 28:14 28.233 7:04 610 48 2/12 Mardi Gras 4 Mile

10K 6.214 45:57 45.950 7:24 600 66 2/13 Cupid's Chase 10K (3RD AG)

MAR 26.219 3:43:29 223.483 8:31 575 184 2/20 Austin Motorola Marathon

MAR 26.219 3:54:59 234.983 8:58 547 175 2/26 Cowtown Marathon (Texas Challenge complete!)

10K 6.214 45:23 45.383 7:18 607 67 3/4 Symphony Run 10K

*5K 3.107 21:37 21.617 6:57 608 60 3/11 St. Paddy's Day Dash Greenville 5K

5K 3.107 23:06 23.100 7:26 569 37 3/14 Plano Pacers Prediction 5K

5K 3.107 22:12 22.200 7:09 592 39 3/18 Uptown 5K Run

4 4.000 29:51 29.850 7:28 577 46 3/19 Dallas Trails Marathon Relay 5 Man

5K 3.107 22:12 22.200 7:09 592 39 4/8 Deep Ellum Dash 5K

5K 3.107 22:33 22.550 7:15 583 38 4/11 Plano Pacers Prediction 5K

10K 6.214 47:55 47.917 7:43 575 63 4/15 MADD Dash 10K (1ST AG)

5K 3.107 21:44 21.733 7:00 605 40 4/15 MADD Dash 5K

5K 3.107 22:28 22.467 7:14 585 38 4/16 Runaway Train 5K (3RD AG)

5K 3.107 22:19 22.317 7:11 589 39 4/22 Run to Joe's 5K

4 4.000 31:26 31.433 7:52 548 43 4/23 Bunny Hop 4 Miler (3RD AG)

8K 4.971 37:23 37.383 7:31 581 54 4/29 Plano Pacers 8K

15K 9.321 1:17:07 77.117 8:16 551 82 4/30 Muenster Germanfest 15K

5 5.000 41:06 41.100 8:13 532 50 5/6 White Rock & Roll 5 Mile

10K 6.214 50:25 50.417 8:07 547 60 5/13 Buddy Run 10K

5K 3.107 22:35 22.583 7:16 582 38 5/13 Buddy Run 5K

3.22 3.220 27:00 27.000 8:23 506 34 5/18 Katie Trails 5K (long course)

10K 6.214 48:20 48.333 7:47 570 63 5/21 FWRC Bud Run 10K (2ND AG)

5K 3.107 23:45 23.750 7:39 553 36 5/24 Jogger 5K Series (4TH AG)

3.25 3.250 24:32 24.533 7:33 562 38 5/27 Run for the Arts 5K

10K 6.214 54:17 54.283 8:44 508 56 5/27 Run for the Arts 10K

20K 12.427 1:44:51 104.850 8:26 551 101 5/29 Memorial Day 20K

5K 3.107 24:03 24.050 7:44 546 36 5/31 Jogger 5K Series (5TH AG)

4 4.000 30:35 30.583 7:39 563 44 6/3 CCCD June Match 4 Miler

2 2.000 14:28 14.467 7:14 567 27 6/4 Do-A-Duathlon (3RD AG)

2 2.000 15:51 15.850 7:55 518 24 6/4 Do-A-Duathlon (3RD AG)

5K 3.107 22:16 22.267 7:10 590 39 6/7 Jogger 5K Series (2ND AG)

15K 9.321 1:16:51 76.850 8:15 553 82 6/10 Flag Day 15K

5K 3.107 22:55 22.917 7:23 573 38 6/13 Plano Pacers Predicted 5K (2ND)

5K 3.107 24:22 24.367 7:51 539 35 6/14 Jogger 5K Series (3RD AG)

5K 3.107 22:51 22.850 7:21 575 38 6/17 Dad's Day 5K

2 2.000 14:10 14.167 7:05 579 27 6/18 Summer Solstice Duathlon 1ST Run (5TH AG)

2 2.000 15:11 15.183 7:36 540 25 6/18 Summer Solstice Duathlon 2ND Run (5TH AG)

5K 3.107 23:27 23.450 7:33 560 37 6/21 Jogger 5K Series (4TH AG)

1 1.000 6:23 6.383 6:23 613 17 6/24 Plano Pacers Millet Mile

5K 3.107 23:26 23.433 7:33 561 37 6/24 Plano Pacers 5K

4 4.000 30:05 30.083 7:31 572 45 6/25 FWRC Three Amigos Four Mile

5K 3.107 24:33 24.550 7:54 535 35 6/28 Jogger 5K Series (5TH AG)

5K 3.107 21:13 21.217 6:50 619 41 7/4 Independence 5K, Loretto TN

5K 3.107 22:12 22.200 7:09 592 39 7/8 ARC Christmas in July 5K

2 2.000 13:59 13.983 6:59 587 28 7/9 Bath House Duathlon 1ST Run

2 2.000 15:06 15.100 7:33 543 26 7/9 Bath House Duathlon 2ND Run

5K 3.107 24:00 24.000 7:43 547 36 7/11 Plano Pacers Prediction 5K

5K 3.107 24:40 24.667 7:56 533 35 7/12 Jogger 5K Series (4TH AG)

5 5.000 38:39 38.650 7:44 565 53 7/15 Forest Hill 5 Mile

5K 3.107 22:56 22.933 7:23 573 37 7/16 FWRC Watermelon 5K

5K 3.107 21:59 21.983 7:05 598 39 7/19 Jogger Series 5K (1ST AG)

15K 9.321 1:18:51 78.850 8:28 539 80 7/22 Too Hot To Handle

2 2.000 14:20 14.333 7:10 572 27 7/23 Blazing Saddles Duathlon 1st run (4TH AG)

2 2.000 15:24 15.400 7:42 533 25 7/23 Blazing Saddles Duathlon 2nd run (4TH AG)

5K 3.107 22:29 22.483 7:14 584 38 7/26 Jogger 5K Series (4TH AG)

5K 3.107 21:52 21.867 7:02 601 40 7/29 This Run's for You 5K

5 5.000 39:59 39.983 8:00 546 51 7/29 This Run's for You 5 Mile

5K 3.107 21:43 21.717 6:59 605 40 8/2 Jogger 5K Series (2ND AG)

5K 3.107 23:08 23.133 7:27 568 38 8/5 CCCD Watermelon Rind3X5K Relay

2 2.000 14:04 14.067 7:02 583 28 8/6 Two White DogsDuathlon (1st run)

2 2.000 14:45 14.750 7:23 556 26 8/6 Two White DogsDuathlon (2nd run)

5K 3.107 22:59 22.983 7:24 572 38 8/9 Jogger 5K Series (4TH AG)

5K 3.107 22:42 22.700 7:18 579 38 8/16 Jogger 5K Series (2ND AG)

3K 1.864 12:11 12.183 6:32 625 28 8/20 FWRC High Noon 3K

5K 3.107 22:06 22.100 7:07 594 39 8/23 Jogger 5K Series (2ND AG)

8K 4.971 38:05 38.083 7:40 570 53 8/26 Plano Pacers 8K

2 2.000 14:25 14.417 7:12 569 27 8/27 Dick Granger Duathlon 1ST Run

2 2.000 14:40 14.667 7:20 559 27 8/27 Dick Granger Duathlon 2ND Run

5 5.000 35:50 35.833 7:10 610 57 8/30 Daylight to Darkness 5 Mile (2ND AG)

5K 3.107 22:48 22.800 7:20 576 38 8/31 FWRC Run for James

5 5.000 36:48 36.800 7:22 594 56 9/2 CCCD Breakfast Bash 5 Mile

5K 3.107 22:49 22.817 7:21 576 38 9/3 Westfest 5K

15K 9.321 1:13:43 73.717 7:55 577 86 9/4 Labor Day 15K

10K 6.214 46:22 46.367 7:28 594 66 9/9 Heart and Sole 10K (2ND AG)

2.75 2.750 18:51 18.850 6:51 612 37 9/9 Heart and Sole 5K (1ST AG)

5K 3.107 21:35 21.583 6:57 609 40 9/12 Plano Pacers 5K Prediction Run

15K 9.321 1:08:35 68.583 7:21 620 93 9/16 Autumn Equinox 15K

5 5.000 35:28 35.467 7:06 616 58 9/17 FWRC Equinox 5 Mile

5K 3.107 21:50 21.833 7:02 602 40 9/23 Memory Walk 5K (3RD AG)

3K 1.864 12:54 12.900 6:55 590 27 9/30 Plano Pacers 3 X 3K Relay (1ST Mixed Open)

20K 12.427 1:35:28 95.467 7:41 606 112 10/1 Lost Dog 20K

15K 9.321 1:10:33 70.550 7:34 603 90 10/7 CCCD Tal Morrison 15K

2 2.000 13:35 13.583 6:48 604 29 10/8 Columbus Day Duathlon 1ST RUN (4TH AG)

2 2.000 14:17 14.283 7:08 574 27 10/8 Columbus Day Duathlon 2ND RUN (4TH AG)

5K 3.107 21:03 21.050 6:47 624 41 10/10 Plano Pacers Prediction 5K

10K 6.214 44:57 44.950 7:14 613 68 10/14 Pumpkin Fest Joe Pool Lake 10K

25K 15.534 2:05:05 125.083 8:03 587 128 10/15 Waterworks 25K

5K 3.107 21:24 21.400 6:53 614 41 10/21 St. Vincent's Chili Trot 5K Run

*5K 3.107 22:10 22.167 7:08 593 59 10/28 Terry Fox Run 5K

0.5MAR 13.109 1:43:58 103.967 7:56 589 114 11/4 Dallas White Rock Half Marathon

5K 3.107 22:43 22.717 7:19 578 38 11/14 Plano Pacers

5K 3.107 22:12 22.200 7:09 592 39 11/18 Big D 5K (5TH AG)

15 15.000 2:06:32 126.533 8:26 559 119 11/19 FWRC Gobbler Gallup 15 Mile

8 8.000 1:02:03 62.050 7:45 582 78 11/23 Dallas YMCA Turkey Trot 8 Mile

15K 9.321 1:14:09 74.150 7:57 573 86 11/25 Plano Pacers 15K

2 2.000 13:25 13.417 6:42 612 29 12/2 ARC Winter Run 2 Mile

10K 6.214 46:05 46.083 7:25 598 66 12/2 ARC Winter Run 10K

MAR 26.219 4:07:31 247.517 9:26 519 168 12/10 Dallas White Rock Marathon

5K 3.107 23:49 23.817 7:40 552 36 12/12 Plano Pacers Prediction 5K (1ST)

15K 9.321 1:10:59 70.983 7:37 599 90 12/16 Jog'r Egg Nog'r 15K

8K 4.971 37:01 37.017 7:27 587 55 12/30 Plano Pacers 8K (Some ICE)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	21:27	21.450	6:54	612	40	1/1	CCCD Frigid 5K
5	5.000	37:58	37.967	7:36	575	54	1/1	New Millenium's Day Run 5 Mile
10K	6.214	43:45	43.750	7:02	630	69	1/8	Snowman Shuffle 10K (4TH AG)
5K	3.107	21:40	21.667	6:58	606	40	1/11	Plano Pacers Prediction 5K
MAR	26.219	4:03:19	243.317	9:17	528	169	1/16	Houston Marathon (another HOT one)
0.5MAR	13.109	1:41:52	101.867	7:46	601	115	1/22	Half'n Half Marathon 1ST Half
0.5MAR	13.109	1:45:11	105.183	8:01	582	111	1/23	Half'n Half Marathon 2ND Half (Finished 4th in age group for the two day event)
5K	3.107	20:44	20.733	6:40	634	41	1/29	Dino Dash 5K
10K	6.214	45:09	45.150	7:16	610	67	1/29	Dino Dash 10K
3	3.000	22:36	22.600	7:32	560	36	1/30	Tri-Dallas 3 Mile (4TH OA)
10K	6.214	42:36	42.600	6:51	647	71	2/5	CCCD Presidents 10K (PR!)
0.5MAR	13.109	1:33:55	93.917	7:10	652	125	2/6	3M Half Marathon Austin (PR!)
5K	3.107	22:08	22.133	7:07	594	39	2/8	Plano Pacers Prediction 5K
2	2.000	12:54	12.900	6:27	636	30	2/12	Mardi Gras 2 Mile (5TH AG)
4	4.000	28:14	28.233	7:04	610	48	2/12	Mardi Gras 4 Mile
10K	6.214	45:57	45.950	7:24	600	66	2/13	Cupid's Chase 10K (3RD AG)
MAR	26.219	3:43:29	223.483	8:31	575	184	2/20	Austin Motorola Marathon
MAR	26.219	3:54:59	234.983	8:58	547	175	2/26	Cowtown Marathon (Texas Challenge complete!)
10K	6.214	45:23	45.383	7:18	607	67	3/4	Symphony Run 10K
*5K	3.107	21:37	21.617	6:57	608	60	3/11	St. Paddy's Day Dash Greenville 5K
5K	3.107	23:06	23.100	7:26	569	37	3/14	Plano Pacers Prediction 5K
5K	3.107	22:12	22.200	7:09	592	39	3/18	Uptown 5K Run
4	4.000	29:51	29.850	7:28	577	46	3/19	Dallas Trails Marathon Relay 5 Man
5K	3.107	22:12	22.200	7:09	592	39	4/8	Deep Ellum Dash 5K
5K	3.107	22:33	22.550	7:15	583	38	4/11	Plano Pacers Prediction 5K
10K	6.214	47:55	47.917	7:43	575	63	4/15	MADD Dash 10K (1ST AG)
5K	3.107	21:44	21.733	7:00	605	40	4/15	MADD Dash 5K
5K	3.107	22:28	22.467	7:14	585	38	4/16	Runaway Train 5K (3RD AG)
5K	3.107	22:19	22.317	7:11	589	39	4/22	Run to Joe's 5K
4	4.000	31:26	31.433	7:52	548	43	4/23	Bunny Hop 4 Miler (3RD AG)
8K	4.971	37:23	37.383	7:31	581	54	4/29	Plano Pacers 8K
15K	9.321	1:17:07	77.117	8:16	551	82	4/30	Muenster Germanfest 15K
5	5.000	41:06	41.100	8:13	532	50	5/6	White Rock & Roll 5 Mile
10K	6.214	50:25	50.417	8:07	547	60	5/13	Buddy Run 10K
5K	3.107	22:35	22.583	7:16	582	38	5/13	Buddy Run 5K
3.22	3.220	27:00	27.000	8:23	506	34	5/18	Katie Trails 5K (long course)
10K	6.214	48:20	48.333	7:47	570	63	5/21	FWRC Bud Run 10K (2ND AG)
5K	3.107	23:45	23.750	7:39	553	36	5/24	Jogger 5K Series (4TH AG)
3.25	3.250	24:32	24.533	7:33	562	38	5/27	Run for the Arts 5K
10K	6.214	54:17	54.283	8:44	508	56	5/27	Run for the Arts 10K
20K	12.427	1:44:51	104.850	8:26	551	101	5/29	Memorial Day 20K
5K	3.107	24:03	24.050	7:44	546	36	5/31	Jogger 5K Series (5TH AG)
4	4.000	30:35	30.583	7:39	563	44	6/3	CCCD June Match 4 Miler
2	2.000	14:28	14.467	7:14	567	27	6/4	Do-A-Duathlon (3RD AG)
2	2.000	15:51	15.850	7:55	518	24	6/4	Do-A-Duathlon (3RD AG)
5K	3.107	22:16	22.267	7:10	590	39	6/7	Jogger 5K Series (2ND AG)
15K	9.321	1:16:51	76.850	8:15	553	82	6/10	Flag Day 15K
5K	3.107	22:55	22.917	7:23	573	38	6/13	Plano Pacers Predicted 5K (2ND)
5K	3.107	24:22	24.367	7:51	539	35	6/14	Jogger 5K Series (3RD AG)
5K	3.107	22:51	22.850	7:21	575	38	6/17	Dad's Day 5K
2	2.000	14:10	14.167	7:05	579	27	6/18	Summer Solstice Duathlon 1ST Run (5TH AG)
2	2.000	15:11	15.183	7:36	540	25	6/18	Summer Solstice Duathlon 2ND Run (5TH AG)
5K	3.107	23:27	23.450	7:33	560	37	6/21	Jogger 5K Series (4TH AG)
1	1.000	6:23	6.383	6:23	613	17	6/24	Plano Pacers Millet Mile
5K	3.107	23:26	23.433	7:33	561	37	6/24	Plano Pacers 5K
4	4.000	30:05	30.083	7:31	572	45	6/25	FWRC Three Amigos Four Mile
5K	3.107	24:33	24.550	7:54	535	35	6/28	Jogger 5K Series (5TH AG)
5K	3.107	21:13	21.217	6:50	619	41	7/4	Independence 5K, Loretto TN
5K	3.107	22:12	22.200	7:09	592	39	7/8	ARC Christmas in July 5K
2	2.000	13:59	13.983	6:59	587	28	7/9	Bath House Duathlon 1ST Run
2	2.000	15:06	15.100	7:33	543	26	7/9	Bath House Duathlon 2ND Run
5K	3.107	24:00	24.000	7:43	547	36	7/11	Plano Pacers Prediction 5K
5K	3.107	24:40	24.667	7:56	533	35	7/12	Jogger 5K Series (4TH AG)
5	5.000	38:39	38.650	7:44	565	53	7/15	Forest Hill 5 Mile
5K	3.107	22:56	22.933	7:23	573	37	7/16	FWRC Watermelon 5K
5K	3.107	21:59	21.983	7:05	598	39	7/19	Jogger Series 5K (1ST AG)
15K	9.321	1:18:51	78.850	8:28	539	80	7/22	Too Hot To Handle
2	2.000	14:20	14.333	7:10	572	27	7/23	Blazing Saddles Duathlon 1st run (4TH AG)
2	2.000	15:24	15.400	7:42	533	25	7/23	Blazing Saddles Duathlon 2nd run (4TH AG)
5K	3.107	22:29	22.483	7:14	584	38	7/26	Jogger 5K Series (4TH AG)
5K	3.107	21:52	21.867	7:02	601	40	7/29	This Run's for You 5K
5	5.000	39:59	39.983	8:00	546	51	7/29	This Run's for You 5 Mile
5K	3.107	21:43	21.717	6:59	605	40	8/2	Jogger 5K Series (2ND AG)
5K	3.107	23:08	23.133	7:27	568	38	8/5	CCCD Watermelon Rind3X5K Relay
2	2.000	14:04	14.067	7:02	583	28	8/6	Two White DogsDuathlon (1st run)
2	2.000	14:45	14.750	7:23	556	26	8/6	Two White DogsDuathlon (2nd run)
5K	3.107	22:59	22.983	7:24	572	38	8/9	Jogger 5K Series (4TH AG)
5K	3.107	22:42	22.700	7:18	579	38	8/16	Jogger 5K Series (2ND AG)
3K	1.864	12:11	12.183	6:32	625	28	8/20	FWRC High Noon 3K
5K	3.107	22:06	22.100	7:07	594	39	8/23	Jogger 5K Series (2ND AG)
8K	4.971	38:05	38.083	7:40	570	53	8/26	Plano Pacers 8K
2	2.000	14:25	14.417	7:12	569	27	8/27	Dick Granger Duathlon 1ST Run
2	2.000	14:40	14.667	7:20	559	27	8/27	Dick Granger Duathlon 2ND Run
5	5.000	35:50	35.833	7:10	610	57	8/30	Daylight to Darkness 5 Mile (2ND AG)
5K	3.107	22:48	22.800	7:20	576	38	8/31	FWRC Run for James
5	5.000	36:48	36.800	7:22	594	56	9/2	CCCD Breakfast Bash 5 Mile
5K	3.107	22:49	22.817	7:21	576	38	9/3	Westfest 5K
15K	9.321	1:13:43	73.717	7:55	577	86	9/4	Labor Day 15K
10K	6.214	46:22	46.367	7:28	594	66	9/9	Heart and Sole 10K (2ND AG)
2.75	2.750	18:51	18.850	6:51	612	37	9/9	Heart and Sole 5K (1ST AG)
5K	3.107	21:35	21.583	6:57	609	40	9/12	Plano Pacers 5K Prediction Run
15K	9.321	1:08:35	68.583	7:21	620	93	9/16	Autumn Equinox 15K
5	5.000	35:28	35.467	7:06	616	58	9/17	FWRC Equinox 5 Mile
5K	3.107	21:50	21.833	7:02	602	40	9/23	Memory Walk 5K (3RD AG)
3K	1.864	12:54	12.900	6:55	590	27	9/30	Plano Pacers 3 X 3K Relay (1ST Mixed Open)
20K	12.427	1:35:28	95.467	7:41	606	112	10/1	Lost Dog 20K
15K	9.321	1:10:33	70.550	7:34	603	90	10/7	CCCD Tal Morrison 15K
2	2.000	13:35	13.583	6:48	604	29	10/8	Columbus Day Duathlon 1ST RUN (4TH AG)
2	2.000	14:17	14.283	7:08	574	27	10/8	Columbus Day Duathlon 2ND RUN (4TH AG)
5K	3.107	21:03	21.050	6:47	624	41	10/10	Plano Pacers Prediction 5K
10K	6.214	44:57	44.950	7:14	613	68	10/14	Pumpkin Fest Joe Pool Lake 10K
25K	15.534	2:05:05	125.083	8:03	587	128	10/15	Waterworks 25K
5K	3.107	21:24	21.400	6:53	614	41	10/21	St. Vincent's Chili Trot 5K Run
*5K	3.107	22:10	22.167	7:08	593	59	10/28	Terry Fox Run 5K
0.5MAR	13.109	1:43:58	103.967	7:56	589	114	11/4	Dallas White Rock Half Marathon
5K	3.107	22:43	22.717	7:19	578	38	11/14	Plano Pacers
5K	3.107	22:12	22.200	7:09	592	39	11/18	Big D 5K (5TH AG)
15	15.000	2:06:32	126.533	8:26	559	119	11/19	FWRC Gobbler Gallup 15 Mile
8	8.000	1:02:03	62.050	7:45	582	78	11/23	Dallas YMCA Turkey Trot 8 Mile
15K	9.321	1:14:09	74.150	7:57	573	86	11/25	Plano Pacers 15K
2	2.000	13:25	13.417	6:42	612	29	12/2	ARC Winter Run 2 Mile
10K	6.214	46:05	46.083	7:25	598	66	12/2	ARC Winter Run 10K
MAR	26.219	4:07:31	247.517	9:26	519	168	12/10	Dallas White Rock Marathon
5K	3.107	23:49	23.817	7:40	552	36	12/12	Plano Pacers Prediction 5K (1ST)
15K	9.321	1:10:59	70.983	7:37	599	90	12/16	Jog'r Egg Nog'r 15K
8K	4.971	37:01	37.017	7:27	587	55	12/30	Plano Pacers 8K (Some ICE)

Dianna Hager

5891 Points
66 Races
634 Total Miles
5719 Total Minutes
9:01 Average Pace
550 Average Performance Factor
11/24/1956 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 38:32 38.533 7:42 567 62 1/1 New Year's Day Run 5 mile (3rd AG)

10K 6.214 48:19 48.317 7:47 570 73 1/8 Snowman Shuffle 10K (1st AG)

MAR 26.219 3:59:34 239.567 9:08 536 201 1/16 HOUSTON MARATHON

0.5MAR 13.109 1:48:04 108.067 8:15 566 127 1/22 Half & Half Marathon 1st half (1st Masters female)

0.5MAR 13.109 1:47:21 107.350 8:11 570 128 1/23 Half & Half Marathon 2nd half (1st Masters female)

MAR 26.219 3:50:04 230.067 8:46 558 209 2/6 MARDI GRAS MARATHON (CHIP TIME)

2 2.000 14:37 14.617 7:19 561 31 2/12 MARDI GRAS RUN 2 MILE (2ND AG)

4 4.000 31:23 31.383 7:51 548 51 2/12 MARDI GRAS RUN 4 MILE (3RD AG)

MAR 26.219 3:52:05 232.083 8:51 553 208 2/20 AUSTIN MARATHON

MAR 26.219 4:09:35 249.583 9:31 515 193 2/26 Cowtown marathon

5K 3.107 23:08 23.133 7:27 568 44 3/4 SYMPHONY RUN 5K

10K 6.214 55:22 55.367 8:55 498 64 3/4 SYMPHONY RUN 10K

*5K 3.107 24:20 24.333 7:50 540 62 3/11 DASH DOWN GREENVILLE

50 50.000 11:20:52 680.867 13:37 376 228 3/18 Crosstimbers Trail Run 50 miles

10 10.000 2:04:50 124.833 12:29 367 67 3/25 Grasslands

5 5.000 39:50 39.833 7:58 548 60 4/1 CCCD Flapjack Flip 5 miles (2nd AG)

10K 6.214 50:56 50.933 8:12 541 69 4/2 Austin Capitol 10K

MAR 26.219 3:58:59 238.983 9:07 537 202 4/17 BOSTON MARATHON

MAR 26.219 4:03:58 243.967 9:18 526 197 4/30 BIG SUR MARATHON

5 5.000 38:34 38.567 7:43 567 62 5/6 White Rock and Roll 5 miles

10K 6.214 49:09 49.150 7:55 561 72 5/13 Minyard Buddy Run 10K (2nd AG)

4.4 4.400 32:59 32.983 7:30 578 57 5/20 Beach to Bay Marathon Relay 4.4 mile leg

0.5MAR 13.109 1:50:51 110.850 8:27 552 124 5/21 North Trail Half Marathon (1st AG)

10K 6.214 49:15 49.250 7:56 560 72 5/27 Arts Fest 10K (3rd Female Master overall)

20K 12.427 1:42:54 102.900 8:17 562 121 5/29 Memorial Day 20K (3rd AG)

5K 3.107 23:06 23.100 7:26 569 44 6/3 Plano Race for the Cure 5K

15K 9.321 1:16:33 76.550 8:13 555 96 6/10 Flag Day Run 15K (3rd AG)

5K 3.107 23:16 23.267 7:29 565 43 6/17 Dad's Day 5K (5th Female Master)

5K 3.107 23:01 23.017 7:25 571 44 6/18 Summer Soltice 5K(1st AG)

1 1.000 6:44 6.733 6:44 581 19 6/24 Plano Pacer's Millet Mile (2nd AG)

5K 3.107 23:49 23.817 7:40 552 42 6/24 Plano Pacer's 5K (1st female master)

5K 3.107 22:49 22.817 7:21 576 44 7/4 The Colony - Tommy Run

5K 3.107 22:42 22.700 7:18 579 44 7/9 Bath House 5K (1st AG)

5 5.000 39:14 39.233 7:51 557 61 7/15 FOREST HILLS 5 MILES (2ND AG)

5K 3.107 23:15 23.250 7:29 565 43 7/16 FWRC WATERMELON RUN 5K (1ST AG)

15K 9.321 1:18:10 78.167 8:23 544 94 7/22 Too Hot Too Handle (1st Female Master)

5K 3.107 22:47 22.783 7:20 577 44 7/23 Blazing Saddles 5K (1st Female Master)

5 5.000 38:50 38.833 7:46 563 61 7/29 THIS RUN'S FOR YOU 5 MILE (1ST AG)

5K 3.107 22:20 22.333 7:11 588 45 7/5 USCAA NATIONALS 5K

10K 6.214 46:29 46.483 7:29 593 76 7/6 USCAA NATIONALS 10K

5K 3.107 22:45 22.750 7:19 577 44 8/19 Candlelighters Run 5K (1st AG)

15K 9.321 1:15:13 75.217 8:04 565 98 8/12 SUMMER BATH RUN 15K (2ND AG)

3K 1.864 13:24 13.400 7:11 568 30 8/20 FWRC High Noon 3K (1st AG)

8K 4.971 38:26 38.433 7:44 565 61 8/26 PLANO PLACERS 8K (2ND AG)

5K 3.107 23:19 23.317 7:30 563 43 8/27 DICK GRANGER DUATHLON/5K (1ST AG)

5 5.000 37:30 37.500 7:30 583 64 9/2 CCCD BISCUIT BASH 5 MILES (3RD AG)

15K 9.321 1:14:09 74.150 7:57 573 100 9/4 LABOR DAY 15K (2ND AG)

10K 6.214 47:57 47.950 7:43 575 74 9/9 MIKE DOOCY'S STARS OF TEXAS CHALLENGE 10K (3RD AG)

5K 3.107 24:53 24.883 8:01 528 40 9/9 MIKE DOOCY'S STARS OF TEXAS CHALLENGE 5K (1ST AG)

5K 3.107 22:10 22.167 7:08 593 45 9/16 SHERMAN ARTS FEST 5K (FEMALE MASTERS OVERALL)

2 2.000 14:51 14.850 7:25 553 30 10/8 Columbus Day Duathlon - 1st 2 mile run

2 2.000 15:43 15.717 7:52 522 29 10/8 Columbus Day Duathlon - 2nd 2 mile run

MAR 26.219 4:04:24 244.400 9:19 525 197 10/15 Humboldt Redwoods Marathon 4:04:24

20K 12.427 1:38:55 98.917 7:58 585 126 10/1 LOST DOG 20K (2ND AG)

15K 9.321 1:13:24 73.400 7:53 579 101 10/7 TAL MORRISON CLASSIS 15K (1ST AG)

MAR 26.219 3:49:08 229.133 8:44 560 210 10/29 CAPE COD MARATHON

0.5MAR 13.109 1:45:49 105.817 8:04 579 130 11/4 White Rock Half Marathon

25K 15.534 3:03:41 183.683 11:49 400 102 11/11 Rockledge Rumble 25K

30K 18.641 2:39:00 159.000 8:32 561 163 11/18 Big D 30K (1st AG)

8 8.000 1:04:58 64.967 8:07 556 86 11/23 TURKEY TROT 8 MILES

15K 9.321 1:15:05 75.083 8:03 566 99 11/25 PLANO PLACERS 15K (1AG)

2 2.000 14:58 14.967 7:29 548 31 12/2 Arlington Winter Run

10K 6.214 50:08 50.133 8:04 550 71 12/2 Arlington Winter Run (3rd AG)

MAR 26.219 4:06:36 246.600 9:24 521 197 12/10 White Rock Marathon

15K 9.321 1:18:45 78.750 8:27 540 95 12/16 Jog'r Egg Nog'r 15K (4th AG)

5K 3.107 25:05 25.083 8:04 524 40 12/23 Jingle Bell Run

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	38:32	38.533	7:42	567	62	1/1	New Year's Day Run 5 mile (3rd AG)
10K	6.214	48:19	48.317	7:47	570	73	1/8	Snowman Shuffle 10K (1st AG)
MAR	26.219	3:59:34	239.567	9:08	536	201	1/16	HOUSTON MARATHON
0.5MAR	13.109	1:48:04	108.067	8:15	566	127	1/22	Half & Half Marathon 1st half (1st Masters female)
0.5MAR	13.109	1:47:21	107.350	8:11	570	128	1/23	Half & Half Marathon 2nd half (1st Masters female)
MAR	26.219	3:50:04	230.067	8:46	558	209	2/6	MARDI GRAS MARATHON (CHIP TIME)
2	2.000	14:37	14.617	7:19	561	31	2/12	MARDI GRAS RUN 2 MILE (2ND AG)
4	4.000	31:23	31.383	7:51	548	51	2/12	MARDI GRAS RUN 4 MILE (3RD AG)
MAR	26.219	3:52:05	232.083	8:51	553	208	2/20	AUSTIN MARATHON
MAR	26.219	4:09:35	249.583	9:31	515	193	2/26	Cowtown marathon
5K	3.107	23:08	23.133	7:27	568	44	3/4	SYMPHONY RUN 5K
10K	6.214	55:22	55.367	8:55	498	64	3/4	SYMPHONY RUN 10K
*5K	3.107	24:20	24.333	7:50	540	62	3/11	DASH DOWN GREENVILLE
50	50.000	11:20:52	680.867	13:37	376	228	3/18	Crosstimbers Trail Run 50 miles
10	10.000	2:04:50	124.833	12:29	367	67	3/25	Grasslands
5	5.000	39:50	39.833	7:58	548	60	4/1	CCCD Flapjack Flip 5 miles (2nd AG)
10K	6.214	50:56	50.933	8:12	541	69	4/2	Austin Capitol 10K
MAR	26.219	3:58:59	238.983	9:07	537	202	4/17	BOSTON MARATHON
MAR	26.219	4:03:58	243.967	9:18	526	197	4/30	BIG SUR MARATHON
5	5.000	38:34	38.567	7:43	567	62	5/6	White Rock and Roll 5 miles
10K	6.214	49:09	49.150	7:55	561	72	5/13	Minyard Buddy Run 10K (2nd AG)
4.4	4.400	32:59	32.983	7:30	578	57	5/20	Beach to Bay Marathon Relay 4.4 mile leg
0.5MAR	13.109	1:50:51	110.850	8:27	552	124	5/21	North Trail Half Marathon (1st AG)
10K	6.214	49:15	49.250	7:56	560	72	5/27	Arts Fest 10K (3rd Female Master overall)
20K	12.427	1:42:54	102.900	8:17	562	121	5/29	Memorial Day 20K (3rd AG)
5K	3.107	23:06	23.100	7:26	569	44	6/3	Plano Race for the Cure 5K
15K	9.321	1:16:33	76.550	8:13	555	96	6/10	Flag Day Run 15K (3rd AG)
5K	3.107	23:16	23.267	7:29	565	43	6/17	Dad's Day 5K (5th Female Master)
5K	3.107	23:01	23.017	7:25	571	44	6/18	Summer Soltice 5K(1st AG)
1	1.000	6:44	6.733	6:44	581	19	6/24	Plano Pacer's Millet Mile (2nd AG)
5K	3.107	23:49	23.817	7:40	552	42	6/24	Plano Pacer's 5K (1st female master)
5K	3.107	22:49	22.817	7:21	576	44	7/4	The Colony - Tommy Run
5K	3.107	22:42	22.700	7:18	579	44	7/9	Bath House 5K (1st AG)
5	5.000	39:14	39.233	7:51	557	61	7/15	FOREST HILLS 5 MILES (2ND AG)
5K	3.107	23:15	23.250	7:29	565	43	7/16	FWRC WATERMELON RUN 5K (1ST AG)
15K	9.321	1:18:10	78.167	8:23	544	94	7/22	Too Hot Too Handle (1st Female Master)
5K	3.107	22:47	22.783	7:20	577	44	7/23	Blazing Saddles 5K (1st Female Master)
5	5.000	38:50	38.833	7:46	563	61	7/29	THIS RUN'S FOR YOU 5 MILE (1ST AG)
5K	3.107	22:20	22.333	7:11	588	45	7/5	USCAA NATIONALS 5K
10K	6.214	46:29	46.483	7:29	593	76	7/6	USCAA NATIONALS 10K
5K	3.107	22:45	22.750	7:19	577	44	8/19	Candlelighters Run 5K (1st AG)
15K	9.321	1:15:13	75.217	8:04	565	98	8/12	SUMMER BATH RUN 15K (2ND AG)
3K	1.864	13:24	13.400	7:11	568	30	8/20	FWRC High Noon 3K (1st AG)
8K	4.971	38:26	38.433	7:44	565	61	8/26	PLANO PLACERS 8K (2ND AG)
5K	3.107	23:19	23.317	7:30	563	43	8/27	DICK GRANGER DUATHLON/5K (1ST AG)
5	5.000	37:30	37.500	7:30	583	64	9/2	CCCD BISCUIT BASH 5 MILES (3RD AG)
15K	9.321	1:14:09	74.150	7:57	573	100	9/4	LABOR DAY 15K (2ND AG)
10K	6.214	47:57	47.950	7:43	575	74	9/9	MIKE DOOCY'S STARS OF TEXAS CHALLENGE 10K (3RD AG)
5K	3.107	24:53	24.883	8:01	528	40	9/9	MIKE DOOCY'S STARS OF TEXAS CHALLENGE 5K (1ST AG)
5K	3.107	22:10	22.167	7:08	593	45	9/16	SHERMAN ARTS FEST 5K (FEMALE MASTERS OVERALL)
2	2.000	14:51	14.850	7:25	553	30	10/8	Columbus Day Duathlon - 1st 2 mile run
2	2.000	15:43	15.717	7:52	522	29	10/8	Columbus Day Duathlon - 2nd 2 mile run
MAR	26.219	4:04:24	244.400	9:19	525	197	10/15	Humboldt Redwoods Marathon 4:04:24
20K	12.427	1:38:55	98.917	7:58	585	126	10/1	LOST DOG 20K (2ND AG)
15K	9.321	1:13:24	73.400	7:53	579	101	10/7	TAL MORRISON CLASSIS 15K (1ST AG)
MAR	26.219	3:49:08	229.133	8:44	560	210	10/29	CAPE COD MARATHON
0.5MAR	13.109	1:45:49	105.817	8:04	579	130	11/4	White Rock Half Marathon
25K	15.534	3:03:41	183.683	11:49	400	102	11/11	Rockledge Rumble 25K
30K	18.641	2:39:00	159.000	8:32	561	163	11/18	Big D 30K (1st AG)
8	8.000	1:04:58	64.967	8:07	556	86	11/23	TURKEY TROT 8 MILES
15K	9.321	1:15:05	75.083	8:03	566	99	11/25	PLANO PLACERS 15K (1AG)
2	2.000	14:58	14.967	7:29	548	31	12/2	Arlington Winter Run
10K	6.214	50:08	50.133	8:04	550	71	12/2	Arlington Winter Run (3rd AG)
MAR	26.219	4:06:36	246.600	9:24	521	197	12/10	White Rock Marathon
15K	9.321	1:18:45	78.750	8:27	540	95	12/16	Jog'r Egg Nog'r 15K (4th AG)
5K	3.107	25:05	25.083	8:04	524	40	12/23	Jingle Bell Run

Andy Beach

2562 Points
33 Races
337 Total Miles
3092 Total Minutes
9:11 Average Pace
523 Average Performance Factor
12/13/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

MAR 26.219 4:09:59 249.983 9:32 514 165 1/16 Houston Mar

MAR 26.219 3:56:59 236.983 9:02 542 174 2/20 Austin Mar

MAR 26.219 4:26:51 266.850 10:11 481 154 2/26 Cowtown Mar

5K 3.107 23:08 23.133 7:27 568 37 3/4 Symphony 5k

10K 6.214 52:27 52.450 8:26 525 58 3/4 Symphony 10k

5K 3.107 23:36 23.600 7:36 557 36 3/11 Dash Down Greenville 5k

5K 3.107 24:07 24.117 7:46 545 36 3/14 Plano Pacers 5k

MAR 26.219 4:11:04 251.067 9:35 512 164 3/19 Dallas Trails Mar

5 5.000 38:57 38.950 7:47 561 52 4/1 CCCD 5 Miler

8K 4.971 38:23 38.383 7:43 566 53 4/29 Plano Pacers 8k

15K 9.321 1:19:23 79.383 8:31 536 79 4/30 German Fun Run 15k

5 5.000 39:00 39.000 7:48 560 52 5/6 White Rock & Roll 5M

5K 3.107 22:57 22.950 7:23 572 37 5/9 Plano Pacers 5k

8K 4.971 41:37 41.617 8:22 522 48 5/13 RRCA Covn Race 8k

10K 6.214 51:49 51.817 8:20 532 58 5/27 Artfest 10k (beat bob)

20K 12.427 1:51:34 111.567 8:59 518 95 5/29 Memorial Day 20k

15K 9.321 1:18:10 78.167 8:23 544 81 6/10 Flag Day 15k

5K 3.107 23:35 23.583 7:35 557 36 6/17 Day's Day 5k

5K 3.107 24:20 24.333 7:50 540 35 6/24 Run the Runway 5k

5K 3.107 24:20 24.333 7:50 540 35 7/29 James's 25th Anv Run

5K 3.107 23:53 23.883 7:41 550 36 8/5 CCCD 5k Relay

5K 3.107 31:03 31.050 10:00 423 28 8/8 Plano Pacers 5k & paint duathlon

15K 9.321 1:24:02 84.033 9:01 506 75 8/12 Summer Bath Run 15k

15K 9.321 1:22:29 82.483 8:51 515 76 9/4 Labor Day 15k

15K 9.321 1:21:35 81.583 8:45 521 77 9/16 Equinox 15k

20K 12.427 1:49:28 109.467 8:49 528 97 10/1 Lost Dog 20k

25K 15.534 2:33:20 153.333 9:52 479 104 10/15 Waterworks 25k

0.5MAR 13.109 2:01:06 121.100 9:14 506 97 11/4 White Rock Half Mar

30K 18.641 3:00:58 180.967 9:42 493 123 11/18 Big D 30k

8 8.000 1:13:27 73.450 9:11 492 65 11/23 Turkey Trot 8M

15K 9.321 1:21:26 81.433 8:44 522 77 11/25 Plano Pacers 15k

MAR 26.219 4:37:42 277.700 10:35 462 148 12/3 White Rock Mar

15K 9.321 1:29:29 89.483 9:36 475 71 12/20 Egg Nog'r

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
MAR	26.219	4:09:59	249.983	9:32	514	165	1/16	Houston Mar
MAR	26.219	3:56:59	236.983	9:02	542	174	2/20	Austin Mar
MAR	26.219	4:26:51	266.850	10:11	481	154	2/26	Cowtown Mar
5K	3.107	23:08	23.133	7:27	568	37	3/4	Symphony 5k
10K	6.214	52:27	52.450	8:26	525	58	3/4	Symphony 10k
5K	3.107	23:36	23.600	7:36	557	36	3/11	Dash Down Greenville 5k
5K	3.107	24:07	24.117	7:46	545	36	3/14	Plano Pacers 5k
MAR	26.219	4:11:04	251.067	9:35	512	164	3/19	Dallas Trails Mar
5	5.000	38:57	38.950	7:47	561	52	4/1	CCCD 5 Miler
8K	4.971	38:23	38.383	7:43	566	53	4/29	Plano Pacers 8k
15K	9.321	1:19:23	79.383	8:31	536	79	4/30	German Fun Run 15k
5	5.000	39:00	39.000	7:48	560	52	5/6	White Rock & Roll 5M
5K	3.107	22:57	22.950	7:23	572	37	5/9	Plano Pacers 5k
8K	4.971	41:37	41.617	8:22	522	48	5/13	RRCA Covn Race 8k
10K	6.214	51:49	51.817	8:20	532	58	5/27	Artfest 10k (beat bob)
20K	12.427	1:51:34	111.567	8:59	518	95	5/29	Memorial Day 20k
15K	9.321	1:18:10	78.167	8:23	544	81	6/10	Flag Day 15k
5K	3.107	23:35	23.583	7:35	557	36	6/17	Day's Day 5k
5K	3.107	24:20	24.333	7:50	540	35	6/24	Run the Runway 5k
5K	3.107	24:20	24.333	7:50	540	35	7/29	James's 25th Anv Run
5K	3.107	23:53	23.883	7:41	550	36	8/5	CCCD 5k Relay
5K	3.107	31:03	31.050	10:00	423	28	8/8	Plano Pacers 5k & paint duathlon
15K	9.321	1:24:02	84.033	9:01	506	75	8/12	Summer Bath Run 15k
15K	9.321	1:22:29	82.483	8:51	515	76	9/4	Labor Day 15k
15K	9.321	1:21:35	81.583	8:45	521	77	9/16	Equinox 15k
20K	12.427	1:49:28	109.467	8:49	528	97	10/1	Lost Dog 20k
25K	15.534	2:33:20	153.333	9:52	479	104	10/15	Waterworks 25k
0.5MAR	13.109	2:01:06	121.100	9:14	506	97	11/4	White Rock Half Mar
30K	18.641	3:00:58	180.967	9:42	493	123	11/18	Big D 30k
8	8.000	1:13:27	73.450	9:11	492	65	11/23	Turkey Trot 8M
15K	9.321	1:21:26	81.433	8:44	522	77	11/25	Plano Pacers 15k
MAR	26.219	4:37:42	277.700	10:35	462	148	12/3	White Rock Mar
15K	9.321	1:29:29	89.483	9:36	475	71	12/20	Egg Nog'r

Debye Humphrey

2353 Points
25 Races
300 Total Miles
3191 Total Minutes
10:38 Average Pace
462 Average Performance Factor
4/14/1954 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 27:15 27.250 8:46 482 38 1/1 CCCD

MAR 26.219 4:49:00 289.000 11:01 444 170 1/16 Houston Marathon

MAR 26.219 5:43:00 343.000 13:05 374 143 2/20 Austin Marathon

MAR 26.219 4:54:00 294.000 11:13 437 167 2/26 Cowtown Marathon

15K 9.321 1:33:10 93.167 10:00 456 81 3/4 CCCD Loop

*5K 3.107 28:07 28.117 9:03 467 55 3/11 Dash Down Greenville

MAR 26.219 4:55:00 295.000 11:15 435 166 3/19 Trails Marathon

5 5.000 44:29 44.483 8:54 491 55 4/1 CCCD Loop (last race as 45 year old)

0.5MAR 13.109 2:08:53 128.883 9:50 475 109 4/16 Runaway Train Half

5K 3.107 27:11 27.183 8:45 483 38 4/30 Muenster Fun Run

10K 6.214 56:04 56.067 9:01 492 65 5/27 Artfest

20K 12.427 2:03:23 123.383 9:56 469 104 5/29 Memorial Day Run

8K 4.971 44:46 44.767 9:00 485 54 7/4 Flagpole Run

5 5.000 45:12 45.200 9:02 483 54 7/29 This One's For You

5 5.000 46:24 46.400 9:17 471 53 9/2 CCCD 5 M/Biscuit Bash

15K 9.321 1:28:45 88.750 9:31 479 85 9/4 Labor Day Run

15K 9.321 1:30:43 90.717 9:44 469 84 9/16 Equinox

20K 12.427 2:01:00 121.000 9:44 478 106 10/1 Lost Dog 20K

25K 15.534 2:42:26 162.433 10:27 452 118 10/15 Waterworks

*5K 3.107 26:40 26.667 8:35 493 58 10/28 Terry Fox Run

0.5MAR 13.109 2:08:00 128.000 9:46 478 110 11/4 CCCD The Half

30K 18.641 3:20:11 200.183 10:44 446 133 11/18 Big D 30K

8 8.000 1:22:00 82.000 10:15 440 70 11/23 Turkey Trot

MAR 26.219 5:10:00 310.000 11:49 414 160 11/3 Dallas White Rock Marathon

15K 9.321 1:35:00 95.000 10:12 448 80 12/16 Jog'r Egg Nog'r

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	27:15	27.250	8:46	482	38	1/1	CCCD
MAR	26.219	4:49:00	289.000	11:01	444	170	1/16	Houston Marathon
MAR	26.219	5:43:00	343.000	13:05	374	143	2/20	Austin Marathon
MAR	26.219	4:54:00	294.000	11:13	437	167	2/26	Cowtown Marathon
15K	9.321	1:33:10	93.167	10:00	456	81	3/4	CCCD Loop
*5K	3.107	28:07	28.117	9:03	467	55	3/11	Dash Down Greenville
MAR	26.219	4:55:00	295.000	11:15	435	166	3/19	Trails Marathon
5	5.000	44:29	44.483	8:54	491	55	4/1	CCCD Loop (last race as 45 year old)
0.5MAR	13.109	2:08:53	128.883	9:50	475	109	4/16	Runaway Train Half
5K	3.107	27:11	27.183	8:45	483	38	4/30	Muenster Fun Run
10K	6.214	56:04	56.067	9:01	492	65	5/27	Artfest
20K	12.427	2:03:23	123.383	9:56	469	104	5/29	Memorial Day Run
8K	4.971	44:46	44.767	9:00	485	54	7/4	Flagpole Run
5	5.000	45:12	45.200	9:02	483	54	7/29	This One's For You
5	5.000	46:24	46.400	9:17	471	53	9/2	CCCD 5 M/Biscuit Bash
15K	9.321	1:28:45	88.750	9:31	479	85	9/4	Labor Day Run
15K	9.321	1:30:43	90.717	9:44	469	84	9/16	Equinox
20K	12.427	2:01:00	121.000	9:44	478	106	10/1	Lost Dog 20K
25K	15.534	2:42:26	162.433	10:27	452	118	10/15	Waterworks
*5K	3.107	26:40	26.667	8:35	493	58	10/28	Terry Fox Run
0.5MAR	13.109	2:08:00	128.000	9:46	478	110	11/4	CCCD The Half
30K	18.641	3:20:11	200.183	10:44	446	133	11/18	Big D 30K
8	8.000	1:22:00	82.000	10:15	440	70	11/23	Turkey Trot
MAR	26.219	5:10:00	310.000	11:49	414	160	11/3	Dallas White Rock Marathon
15K	9.321	1:35:00	95.000	10:12	448	80	12/16	Jog'r Egg Nog'r

Dennis Wade

2173 Points
37 Races
254 Total Miles
2250 Total Minutes
8:52 Average Pace
538 Average Performance Factor
10/3/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 38:04 38.067 7:37 574 54 1/1 New Years Day 5 mile

2 2.000 13:56 13.933 6:58 589 28 2/12 Mardi Gras 2mile (Cyd 4th)

4 4.000 33:03 33.050 8:16 521 41 2/12 Mardi Gras 4mile "didn't walk"

MAR 26.219 4:17:25 257.417 9:49 499 160 2/20 Motorola Austin Marathon (Chip Time/1st timer)

5K 3.107 20:40 20.667 6:39 636 42 3/4 Symphony 5K & 10K (PR)

10K 6.214 53:53 53.883 8:40 511 56 3/14 Symphony 5K & 10K (didn't walk)

*5K 3.107 21:47 21.783 7:01 603 59 3/11 St. Paddy's Day Dash Down Greenville

10K 6.214 49:38 49.633 7:59 555 61 4/2 Austin's Capital 10K

5 5.000 38:27 38.450 7:41 568 53 5/6 CCCD's 2nd White Rock & Roll 5 Mile

0.5MAR 13.109 1:57:35 117.583 8:58 521 100 5/21 North Trail 1/2 Marathon (PR)

10K 6.214 50:47 50.783 8:10 543 60 5/27 Run for the Arts 10K

20K 12.427 1:56:07 116.117 9:21 498 92 5/29 Memorial Day 20K (PR)

1 1.000 7:35 7.583 7:35 516 15 6/10 Texins Ironman (1 mile time)2000 (PR!)

5K 3.107 22:40 22.667 7:18 580 38 6/17 Dad's Day 5K

1 1.000 5:57 5.950 5:57 657 18 6/24 "Plano Pacers Millet Mile & 5K"

5K 3.107 28:03 28.050 9:02 468 31 6/24 "Plano Pacers Millet Mile & 5K"

5K 3.107 22:20 22.333 7:11 588 38 7/4 "Tommy's Liberty 5K"

2 2.000 14:19 14.317 7:09 573 27 7/9 "Bath House Duathlon & 5K" "1st split"

2 2.000 19:29 19.483 9:45 421 20 7/9 "Bath House Duathlon & 5K" "2nd split" 2M/9.6M/2M: 1:09:37 total

5 5.000 38:39 38.650 7:44 565 53 7/11 "Forest Hills 5 Mile"

5K 3.107 22:45 22.750 7:19 577 38 7/22 "Too Hot Too Handle 5K" (3rd AG)

5K 3.107 22:20 22.333 7:11 588 38 7/29 "This Ones For You 5K" James Thruston Benefit

15K 9.321 1:34:14 94.233 10:07 451 67 9/4 "Labor Day 15K Run"

10K 6.214 52:34 52.567 8:28 524 57 9/9 "Mike Doocy's Stars of TX Challenge"

5K 3.107 32:03 32.050 10:19 410 27 9/9 "Mike Doocy's Stars of TX Challenge"

1 1.000 10:00 10.000 10:00 391 11 9/9 "Mike Doocy's Stars of TX Challenge"

5K 3.107 21:22 21.367 6:53 615 40 9/16 "Spice up the Arts 5K Race" (3rd Age)

20K 12.427 1:47:49 107.817 8:41 536 99 10/1 "Lost Dog 20K Run" <4th Cyds>

15K 9.321 1:16:11 76.183 8:10 558 84 10/7 "Tal Morrison Classic 15K Run"

2 2.000 13:54 13.900 6:57 590 28 10/8 "Columbus Day Duathlon and 5K" (1st 2 mile relay)

2 2.000 14:00 14.000 7:00 586 28 10/8 "Columbus Day Duathlon and 5K" (2nd 2 mile relay)

0.5MAR 13.109 1:49:31 109.517 8:21 559 108 11/4 "The White Rock Half Marathon"

25K 15.534 3:03:31 183.517 11:49 400 88 11/11 Rock Ledge Rumble 25K (1st trail run)

30K 18.641 2:55:27 175.450 9:25 508 128 11/18 "Big D 30K Race" (PR!)

15K 9.321 1:17:13 77.217 8:17 551 82 11/25 "Plano Pacers 15K"

MAR 26.219 4:02:40 242.667 9:15 529 171 12/10 "The Dallas White Rock Marathon" (PR)

5K 3.107 23:40 23.667 7:37 555 37 12/23 "Jingle Bell 5K Run"

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	38:04	38.067	7:37	574	54	1/1	New Years Day 5 mile
2	2.000	13:56	13.933	6:58	589	28	2/12	Mardi Gras 2mile (Cyd 4th)
4	4.000	33:03	33.050	8:16	521	41	2/12	Mardi Gras 4mile "didn't walk"
MAR	26.219	4:17:25	257.417	9:49	499	160	2/20	Motorola Austin Marathon (Chip Time/1st timer)
5K	3.107	20:40	20.667	6:39	636	42	3/4	Symphony 5K & 10K (PR)
10K	6.214	53:53	53.883	8:40	511	56	3/14	Symphony 5K & 10K (didn't walk)
*5K	3.107	21:47	21.783	7:01	603	59	3/11	St. Paddy's Day Dash Down Greenville
10K	6.214	49:38	49.633	7:59	555	61	4/2	Austin's Capital 10K
5	5.000	38:27	38.450	7:41	568	53	5/6	CCCD's 2nd White Rock & Roll 5 Mile
0.5MAR	13.109	1:57:35	117.583	8:58	521	100	5/21	North Trail 1/2 Marathon (PR)
10K	6.214	50:47	50.783	8:10	543	60	5/27	Run for the Arts 10K
20K	12.427	1:56:07	116.117	9:21	498	92	5/29	Memorial Day 20K (PR)
1	1.000	7:35	7.583	7:35	516	15	6/10	Texins Ironman (1 mile time)2000 (PR!)
5K	3.107	22:40	22.667	7:18	580	38	6/17	Dad's Day 5K
1	1.000	5:57	5.950	5:57	657	18	6/24	"Plano Pacers Millet Mile & 5K"
5K	3.107	28:03	28.050	9:02	468	31	6/24	"Plano Pacers Millet Mile & 5K"
5K	3.107	22:20	22.333	7:11	588	38	7/4	"Tommy's Liberty 5K"
2	2.000	14:19	14.317	7:09	573	27	7/9	"Bath House Duathlon & 5K" "1st split"
2	2.000	19:29	19.483	9:45	421	20	7/9	"Bath House Duathlon & 5K" "2nd split" 2M/9.6M/2M: 1:09:37 total
5	5.000	38:39	38.650	7:44	565	53	7/11	"Forest Hills 5 Mile"
5K	3.107	22:45	22.750	7:19	577	38	7/22	"Too Hot Too Handle 5K" (3rd AG)
5K	3.107	22:20	22.333	7:11	588	38	7/29	"This Ones For You 5K" James Thruston Benefit
15K	9.321	1:34:14	94.233	10:07	451	67	9/4	"Labor Day 15K Run"
10K	6.214	52:34	52.567	8:28	524	57	9/9	"Mike Doocy's Stars of TX Challenge"
5K	3.107	32:03	32.050	10:19	410	27	9/9	"Mike Doocy's Stars of TX Challenge"
1	1.000	10:00	10.000	10:00	391	11	9/9	"Mike Doocy's Stars of TX Challenge"
5K	3.107	21:22	21.367	6:53	615	40	9/16	"Spice up the Arts 5K Race" (3rd Age)
20K	12.427	1:47:49	107.817	8:41	536	99	10/1	"Lost Dog 20K Run" <4th Cyds>
15K	9.321	1:16:11	76.183	8:10	558	84	10/7	"Tal Morrison Classic 15K Run"
2	2.000	13:54	13.900	6:57	590	28	10/8	"Columbus Day Duathlon and 5K" (1st 2 mile relay)
2	2.000	14:00	14.000	7:00	586	28	10/8	"Columbus Day Duathlon and 5K" (2nd 2 mile relay)
0.5MAR	13.109	1:49:31	109.517	8:21	559	108	11/4	"The White Rock Half Marathon"
25K	15.534	3:03:31	183.517	11:49	400	88	11/11	Rock Ledge Rumble 25K (1st trail run)
30K	18.641	2:55:27	175.450	9:25	508	128	11/18	"Big D 30K Race" (PR!)
15K	9.321	1:17:13	77.217	8:17	551	82	11/25	"Plano Pacers 15K"
MAR	26.219	4:02:40	242.667	9:15	529	171	12/10	"The Dallas White Rock Marathon" (PR)
5K	3.107	23:40	23.667	7:37	555	37	12/23	"Jingle Bell 5K Run"

Mike Schaefer

1247 Points
16 Races
124 Total Miles
943 Total Minutes
7:36 Average Pace
603 Average Performance Factor
10/17/1954 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

15K 9.321 1:09:06 69.100 7:25 615 94 1/15 Too Cold To Hold 15K - 3rd in age group

4 4.000 27:37 27.617 6:54 623 51 2/12 Mardi Gras Run 4 Mile

0.5MAR 13.109 1:39:42 99.700 7:36 614 121 4/16 Runaway Train 1/2 Marathon

15K 9.321 1:10:12 70.200 7:32 606 92 4/30 Muenster Germanfest 15k

5 5.000 35:33 35.550 7:07 615 59 5/6 White Rock & Roll 5 Miler

3.22 3.220 23:28 23.467 7:17 582 40 5/18 Katy Trail - 2nd in Age Group - PR (a course who ever ran a 3.22 mile?)

5K 3.107 20:44 20.733 6:40 634 43 5/20 Madison Tibbs 5K - 1st in age group - 1st master - 8th overall (OK it was a small race) - Fastest 5K in 8 years - Awesome trophies for 1st in age.

5K 3.107 21:36 21.600 6:57 608 41 6/17 Dad's Day

15K 9.321 1:25:57 85.950 9:13 495 75 7/22 Too Hot to Handle

5 5.000 37:21 37.350 7:28 585 56 7/29 This Run's for You

15K 9.321 1:11:44 71.733 7:42 593 90 8/12 Summer Bath Run

20K 12.427 1:32:48 92.800 7:28 623 118 10/1 Lost Dog

10K 6.214 44:15 44.250 7:07 623 70 10/7 Turtle Creek-4th in age group

25K 15.534 2:04:48 124.800 8:02 588 131 10/15 Waterworks

5K 3.107 21:20 21.333 6:52 616 42 10/18 Terry Fox Run - 4th in Age Group

0.5MAR 13.109 1:37:17 97.283 7:25 629 125 11/4 White Rock 1/2 Marathon

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
15K	9.321	1:09:06	69.100	7:25	615	94	1/15	Too Cold To Hold 15K - 3rd in age group
4	4.000	27:37	27.617	6:54	623	51	2/12	Mardi Gras Run 4 Mile
0.5MAR	13.109	1:39:42	99.700	7:36	614	121	4/16	Runaway Train 1/2 Marathon
15K	9.321	1:10:12	70.200	7:32	606	92	4/30	Muenster Germanfest 15k
5	5.000	35:33	35.550	7:07	615	59	5/6	White Rock & Roll 5 Miler
3.22	3.220	23:28	23.467	7:17	582	40	5/18	Katy Trail - 2nd in Age Group - PR (a course who ever ran a 3.22 mile?)
5K	3.107	20:44	20.733	6:40	634	43	5/20	Madison Tibbs 5K - 1st in age group - 1st master - 8th overall (OK it was a small race) - Fastest 5K in 8 years - Awesome trophies for 1st in age.
5K	3.107	21:36	21.600	6:57	608	41	6/17	Dad's Day
15K	9.321	1:25:57	85.950	9:13	495	75	7/22	Too Hot to Handle
5	5.000	37:21	37.350	7:28	585	56	7/29	This Run's for You
15K	9.321	1:11:44	71.733	7:42	593	90	8/12	Summer Bath Run
20K	12.427	1:32:48	92.800	7:28	623	118	10/1	Lost Dog
10K	6.214	44:15	44.250	7:07	623	70	10/7	Turtle Creek-4th in age group
25K	15.534	2:04:48	124.800	8:02	588	131	10/15	Waterworks
5K	3.107	21:20	21.333	6:52	616	42	10/18	Terry Fox Run - 4th in Age Group
0.5MAR	13.109	1:37:17	97.283	7:25	629	125	11/4	White Rock 1/2 Marathon

Scott Steffen

1243 Points
29 Races
77 Total Miles
409 Total Minutes
5:18 Average Pace
826 Average Performance Factor
4/19/1962 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

4 4.000 22:12 22.200 5:33 775 58 1/2 Burleson Runners Back To Basics Four-Mile (1st overall)

5K 3.107 16:07 16.117 5:11 815 51 1/29 Dino Dash (5th overall;2nd age 35-39)

10K 6.214 34:08 34.133 5:30 807 85 2/26 Cowtown 10K (8th overall;1st age 34-39)

10K 6.214 34:23 34.383 5:32 802 84 3/4 Symphony 10K- 9th overall;1st age 35-39)

5 5.000 26:46 26.767 5:21 816 73 3/18 Uptown Run 5-Mile (PR!;16th overall;2nd age 35-39)

5K 3.107 15:19 15.317 4:56 858 54 3/25 Hit The Bricks 5K (3rd overall;1st age 34-39)(Point to Point PR!)

5K 3.107 15:58 15.967 5:08 823 51 4/8 Camper Scamper 5K (7th overall;2nd age 35-39)

5 5.000 27:15 27.250 5:27 802 72 5/6 White Rock 'n' Roll 5-mile (4th overall;1st age 35-39)

5K 3.107 16:10 16.167 5:12 813 51 5/13 Tracy Wills 5K Classic (4th overall;1st age 35-39)

3000M 1.864 9:20.90 9.348 5:01 814 35 5/16 Luke's All-Comers Track Meet (1st overall)

1500M 0.932 4:18.49 4.308 4:37 842 22 5/23 Luke's All-Comers Track Meet (7th in the fastest heat)

5000M 3.107 16:24.50 16.408 5:17 801 50 5/30 Luke's All-Comers Track Meet (1st overall)

800M 0.497 2:02.8 2.047 4:07 905 15 6/6 Luke's All-Comers Track Meet (2nd overall)

1 1.000 4:38.00 4.633 4:38 844 23 6/13 Luke's All-Comers Track Meet (6th in the fastest heat)

800M 0.497 2:03.00 2.050 4:07 904 15 6/20 Luke's All-Comers Track Meet

1 1.000 4:32.5 4.542 4:33 861 23 6/24 Plano Pacers Millet Mile (1st overall)

800M 0.497 2:05.00 2.083 4:11 889 14 6/27 Luke's Metroplex Championship Dale Hager Invitational 800m

800M 0.497 2:02.52 2.042 4:06 907 15 7/29 Texas Masters Championships (2nd in heat;1st age 35-39)

1600M 0.994 4:32.7 4.545 4:34 855 23 8/5 USCAA Submasters Distance Relay (2nd overall)

800M 0.497 2:01.7 2.028 4:05 913 15 8/6 USCAA Submasters Sprint Relay (1st overall)

1200M 0.746 3:19.9 3.332 4:28 858 19 8/6 USCAA Pyramid Relay (5th overall)

1 1.000 6:30 6.500 6:30 602 16 8/9 Club Northwest All-Comers Meet Mile (Oregon)

1500M 0.932 4:17.50 4.292 4:36 845 22 8/9 Club Northwest All-Comers Meet (2nd overall)

5K 3.107 17:26.94 17.449 5:37 753 47 9/16 Plano Balloon Chase 5K (1st overall)

5K 3.107 16:01 16.017 5:09 820 52 11/11 KERA Run For Radio 5K (1st overall)

8 8.000 44:38 44.633 5:35 809 103 11/23 Dallas YMCA Turkey Trot (24th overall;4th age 35-39)

2 2.000 10:06 10.100 5:03 812 37 12/2 Arlington Winter Run 2-mile (2nd overall;1st age 35-39)

10K 6.214 34:15 34.250 5:31 805 85 12/10 Dallas White Rock Marathon Relay (1st Odds and Ends 5-person)

3K 1.864 9:39 9.650 5:11 789 34 12/24 Plano Pacers 3K (1st overall)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
4	4.000	22:12	22.200	5:33	775	58	1/2	Burleson Runners Back To Basics Four-Mile (1st overall)
5K	3.107	16:07	16.117	5:11	815	51	1/29	Dino Dash (5th overall;2nd age 35-39)
10K	6.214	34:08	34.133	5:30	807	85	2/26	Cowtown 10K (8th overall;1st age 34-39)
10K	6.214	34:23	34.383	5:32	802	84	3/4	Symphony 10K- 9th overall;1st age 35-39)
5	5.000	26:46	26.767	5:21	816	73	3/18	Uptown Run 5-Mile (PR!;16th overall;2nd age 35-39)
5K	3.107	15:19	15.317	4:56	858	54	3/25	Hit The Bricks 5K (3rd overall;1st age 34-39)(Point to Point PR!)
5K	3.107	15:58	15.967	5:08	823	51	4/8	Camper Scamper 5K (7th overall;2nd age 35-39)
5	5.000	27:15	27.250	5:27	802	72	5/6	White Rock 'n' Roll 5-mile (4th overall;1st age 35-39)
5K	3.107	16:10	16.167	5:12	813	51	5/13	Tracy Wills 5K Classic (4th overall;1st age 35-39)
3000M	1.864	9:20.90	9.348	5:01	814	35	5/16	Luke's All-Comers Track Meet (1st overall)
1500M	0.932	4:18.49	4.308	4:37	842	22	5/23	Luke's All-Comers Track Meet (7th in the fastest heat)
5000M	3.107	16:24.50	16.408	5:17	801	50	5/30	Luke's All-Comers Track Meet (1st overall)
800M	0.497	2:02.8	2.047	4:07	905	15	6/6	Luke's All-Comers Track Meet (2nd overall)
1	1.000	4:38.00	4.633	4:38	844	23	6/13	Luke's All-Comers Track Meet (6th in the fastest heat)
800M	0.497	2:03.00	2.050	4:07	904	15	6/20	Luke's All-Comers Track Meet
1	1.000	4:32.5	4.542	4:33	861	23	6/24	Plano Pacers Millet Mile (1st overall)
800M	0.497	2:05.00	2.083	4:11	889	14	6/27	Luke's Metroplex Championship Dale Hager Invitational 800m
800M	0.497	2:02.52	2.042	4:06	907	15	7/29	Texas Masters Championships (2nd in heat;1st age 35-39)
1600M	0.994	4:32.7	4.545	4:34	855	23	8/5	USCAA Submasters Distance Relay (2nd overall)
800M	0.497	2:01.7	2.028	4:05	913	15	8/6	USCAA Submasters Sprint Relay (1st overall)
1200M	0.746	3:19.9	3.332	4:28	858	19	8/6	USCAA Pyramid Relay (5th overall)
1	1.000	6:30	6.500	6:30	602	16	8/9	Club Northwest All-Comers Meet Mile (Oregon)
1500M	0.932	4:17.50	4.292	4:36	845	22	8/9	Club Northwest All-Comers Meet (2nd overall)
5K	3.107	17:26.94	17.449	5:37	753	47	9/16	Plano Balloon Chase 5K (1st overall)
5K	3.107	16:01	16.017	5:09	820	52	11/11	KERA Run For Radio 5K (1st overall)
8	8.000	44:38	44.633	5:35	809	103	11/23	Dallas YMCA Turkey Trot (24th overall;4th age 35-39)
2	2.000	10:06	10.100	5:03	812	37	12/2	Arlington Winter Run 2-mile (2nd overall;1st age 35-39)
10K	6.214	34:15	34.250	5:31	805	85	12/10	Dallas White Rock Marathon Relay (1st Odds and Ends 5-person)
3K	1.864	9:39	9.650	5:11	789	34	12/24	Plano Pacers 3K (1st overall)

Mary Salter

1064 Points
22 Races
84 Total Miles
791 Total Minutes
9:25 Average Pace
463 Average Performance Factor
12/16/1942 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 27:32 27.533 8:52 477 43 1/1 CCCD Fridgid 5k, 2nd in age group

5K 3.107 28:21 28.350 9:07 463 42 2/26 Plano Pacer's, 1st Senior Female

15K 9.321 1:40:27 100.450 10:47 423 86 3/4 CCCD Loop, 3rd in age group

*5K 3.107 27:42 27.700 8:55 474 64 3/11 St Paddy's Dash down Greenville, 2nd in age group

5 5.000 45:55 45.917 9:11 476 61 3/18 Uptown 5 Mile, 3rd in age group

5 5.000 45:55 45.917 9:11 476 61 4/1 CCCD Flapjack 5 Mile, 3rd in age group

10K 6.214 56:42 56.700 9:07 486 73 5/6 Great Potato, Boise ID, 1st in age group

5K 3.107 29:04 29.067 9:21 452 41 5/9 Plano Pacer's Prediction Run

5K 3.107 28:02 28.033 9:01 469 42 5/20 Presbyterian Heartbeat 5K --3rd age group

5K 3.107 28:53 28.883 9:18 455 41 5/27 Artest -----------------------2nd age group

5K 3.107 27:42 27.700 8:55 474 43 6/3 Plano Race for the Cure

5K 3.107 27:57 27.950 9:00 470 42 6/17 Dad's Day 5K -------------- 2nd age group

1 1.000 8:02 8.033 8:02 487 19 6/24 Plano Pacer's MIllet MIle

1 1.000 8:12 8.200 8:12 477 18 7/1 CCCD

5K 3.107 27:55 27.917 8:59 471 42 7/22

5K 3.107 27:52 27.867 8:58 471 42 7/29 Plano Pacers'---------------1st Senior

5K 3.107 26:42 26.700 8:36 492 44 8/5 USCAA -------------------3rd age group

10K 6.214 57:02 57.033 9:11 483 73 8/6 USCAA -------------------3rd age group

8K 4.971 48:34 48.567 9:46 447 57 8/26 Plano Pacer's ---------------1st age group

5 5.000 47:34 47.567 9:31 459 59 9/2 CCCD --------------------- 1st age group

5K 3.107 29:16 29.267 9:25 449 40 9/23 St Thomas Aquinas Church Run

5K 3.107 36:01 36.017 11:36 365 33 10/21 Dallas Race for the Cure ----

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	27:32	27.533	8:52	477	43	1/1	CCCD Fridgid 5k, 2nd in age group
5K	3.107	28:21	28.350	9:07	463	42	2/26	Plano Pacer's, 1st Senior Female
15K	9.321	1:40:27	100.450	10:47	423	86	3/4	CCCD Loop, 3rd in age group
*5K	3.107	27:42	27.700	8:55	474	64	3/11	St Paddy's Dash down Greenville, 2nd in age group
5	5.000	45:55	45.917	9:11	476	61	3/18	Uptown 5 Mile, 3rd in age group
5	5.000	45:55	45.917	9:11	476	61	4/1	CCCD Flapjack 5 Mile, 3rd in age group
10K	6.214	56:42	56.700	9:07	486	73	5/6	Great Potato, Boise ID, 1st in age group
5K	3.107	29:04	29.067	9:21	452	41	5/9	Plano Pacer's Prediction Run
5K	3.107	28:02	28.033	9:01	469	42	5/20	Presbyterian Heartbeat 5K --3rd age group
5K	3.107	28:53	28.883	9:18	455	41	5/27	Artest -----------------------2nd age group
5K	3.107	27:42	27.700	8:55	474	43	6/3	Plano Race for the Cure
5K	3.107	27:57	27.950	9:00	470	42	6/17	Dad's Day 5K -------------- 2nd age group
1	1.000	8:02	8.033	8:02	487	19	6/24	Plano Pacer's MIllet MIle
1	1.000	8:12	8.200	8:12	477	18	7/1	CCCD
5K	3.107	27:55	27.917	8:59	471	42	7/22
5K	3.107	27:52	27.867	8:58	471	42	7/29	Plano Pacers'---------------1st Senior
5K	3.107	26:42	26.700	8:36	492	44	8/5	USCAA -------------------3rd age group
10K	6.214	57:02	57.033	9:11	483	73	8/6	USCAA -------------------3rd age group
8K	4.971	48:34	48.567	9:46	447	57	8/26	Plano Pacer's ---------------1st age group
5	5.000	47:34	47.567	9:31	459	59	9/2	CCCD --------------------- 1st age group
5K	3.107	29:16	29.267	9:25	449	40	9/23	St Thomas Aquinas Church Run
5K	3.107	36:01	36.017	11:36	365	33	10/21	Dallas Race for the Cure ----

Ed Humphrey

982 Points
19 Races
144 Total Miles
1686 Total Minutes
11:40 Average Pace
413 Average Performance Factor
5/26/1951 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 26:32 26.533 8:32 495 34 1/1 CCCD 5 km

MAR 26.219 5:20:41 320.683 12:14 400 135 1/16 Houston Methodist Marathon

MAR 26.219 5:43:05 343.083 13:05 374 127 2/20 Austin Marathon

MAR 26.219 5:32:32 332.533 12:41 386 131 2/26 Cowtown Marathon

15K 9.321 1:30:14 90.233 9:41 471 74 3/4 CCCD LOOP 15 km

*5K 3.107 27:12 27.200 8:45 483 50 3/11 DASH DOWN GREENVILLE

5K 3.107 46:13 46.217 14:53 284 20 4/1 CCCD FLAPJACK 5 mi

0.5MAR 13.109 2:30:27 150.450 11:29 407 82 4/16 RUNAWAY TRAIN HALF MARATHON

5K 3.107 33:50 33.833 10:53 388 27 5/27 ARTFEST 5 km

5K 3.107 30:02 30.033 9:40 437 30 7/22 TOO HOT TO HANDLE 5 km

5K 3.107 30:19 30.317 9:45 433 30 7/29 This run's for you 5 km

5K 3.107 33:38 33.633 10:50 391 27 9/4 LABOR DAY 5 km

5K 3.107 31:49 31.817 10:14 413 29 9/16 AUTUMN EQUINOX 5 km

5K 3.107 31:58 31.967 10:17 411 29 10/1 LOST DOG 5 km

5K 3.107 32:07 32.117 10:20 409 28 10/15 WATERWORKS 5 km

*5K 3.107 31:24 31.400 10:06 418 44 10/28 TERRY FOX 5 km

5K 3.107 29:19 29.317 9:26 448 31 11/4 WR HALF 5 km

3 3.000 33:14 33.233 11:05 381 26 11/23 TURKEY TROT

5K 3.107 31:37 31.617 10:11 416 29 12/16 JOGGER EGG NOG'R 5 km

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	26:32	26.533	8:32	495	34	1/1	CCCD 5 km
MAR	26.219	5:20:41	320.683	12:14	400	135	1/16	Houston Methodist Marathon
MAR	26.219	5:43:05	343.083	13:05	374	127	2/20	Austin Marathon
MAR	26.219	5:32:32	332.533	12:41	386	131	2/26	Cowtown Marathon
15K	9.321	1:30:14	90.233	9:41	471	74	3/4	CCCD LOOP 15 km
*5K	3.107	27:12	27.200	8:45	483	50	3/11	DASH DOWN GREENVILLE
5K	3.107	46:13	46.217	14:53	284	20	4/1	CCCD FLAPJACK 5 mi
0.5MAR	13.109	2:30:27	150.450	11:29	407	82	4/16	RUNAWAY TRAIN HALF MARATHON
5K	3.107	33:50	33.833	10:53	388	27	5/27	ARTFEST 5 km
5K	3.107	30:02	30.033	9:40	437	30	7/22	TOO HOT TO HANDLE 5 km
5K	3.107	30:19	30.317	9:45	433	30	7/29	This run's for you 5 km
5K	3.107	33:38	33.633	10:50	391	27	9/4	LABOR DAY 5 km
5K	3.107	31:49	31.817	10:14	413	29	9/16	AUTUMN EQUINOX 5 km
5K	3.107	31:58	31.967	10:17	411	29	10/1	LOST DOG 5 km
5K	3.107	32:07	32.117	10:20	409	28	10/15	WATERWORKS 5 km
*5K	3.107	31:24	31.400	10:06	418	44	10/28	TERRY FOX 5 km
5K	3.107	29:19	29.317	9:26	448	31	11/4	WR HALF 5 km
3	3.000	33:14	33.233	11:05	381	26	11/23	TURKEY TROT
5K	3.107	31:37	31.617	10:11	416	29	12/16	JOGGER EGG NOG'R 5 km

Reneé Wade

162 Points
7 Races
24 Total Miles
366 Total Minutes
15:30 Average Pace
276 Average Performance Factor
1/5/1953 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 49:11 49.183 15:50 267 21 7/4 "Tommy's Liberty 5K"

5K 3.107 49:14 49.233 15:51 267 21 7/22 "Too Hot Too Handle 5K" (1st Athena)

5 5.000 1:20:33 80.550 16:07 271 31 7/15 "FOREST HILLS 5 MILE"

5K 3.107 47:52 47.867 15:24 274 22 7/29 "This Ones For You 5K" James Thruston Benefit

5K 3.107 49:53 49.883 16:03 263 21 9/4 LABOR DAY 5K RUN

5K 3.107 43:43 43.717 14:04 301 24 9/16 SHERMAN ARTS FEST 5K RUN

5K 3.107 45:50 45.833 14:45 287 23 10/1 "LOST DOG 5K RUN"

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	49:11	49.183	15:50	267	21	7/4	"Tommy's Liberty 5K"
5K	3.107	49:14	49.233	15:51	267	21	7/22	"Too Hot Too Handle 5K" (1st Athena)
5	5.000	1:20:33	80.550	16:07	271	31	7/15	"FOREST HILLS 5 MILE"
5K	3.107	47:52	47.867	15:24	274	22	7/29	"This Ones For You 5K" James Thruston Benefit
5K	3.107	49:53	49.883	16:03	263	21	9/4	LABOR DAY 5K RUN
5K	3.107	43:43	43.717	14:04	301	24	9/16	SHERMAN ARTS FEST 5K RUN
5K	3.107	45:50	45.833	14:45	287	23	10/1	"LOST DOG 5K RUN"

Claude Winborn

54 Points
2 Races
6 Total Miles
71 Total Minutes
11:23 Average Pace
374 Average Performance Factor
1/6/1947 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 32:34 32.567 10:29 403 29 3/25 Hit The Bricks 5K (paced by racewalkers)

5K 3.107 38:09 38.150 12:17 344 25 6/3 Plano Race for the Cure 5K (arrived late)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	32:34	32.567	10:29	403	29	3/25	Hit The Bricks 5K (paced by racewalkers)
5K	3.107	38:09	38.150	12:17	344	25	6/3	Plano Race for the Cure 5K (arrived late)