Striders 2000 Race Points Results

Rank	Points	Name
1	6349	Dennis Chupp
2	5079	Dianna Hager
3	2562	Andy Beach
4	2173	Dennis Wade
5	2029	Debye Humphrey
6	1247	Mike Schaefer
7	1243	Scott Steffen
8	982	Ed Humphrey
9	917	Mary Salter
10	140	Reneé Wade
11	54	Claude Winborn

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	21:27	21.45	6:54	612	65%	40	1/1	CCCD Frigid 5K
5	5.000	37:58	37.97	7:36	575	60%	54	1/1	New Millenium's Day Run 5 Mile
10K	6.214	43:45	43.75	7:02	630	66%	69	1/8	Snowman Shuffle 10K (4TH AG)
5K	3.107	21:40	21.67	6:58	606	64%	40	1/11	Plano Pacers Prediction 5K
MAR	26.219	4:03:19	243.32	9:17	528	53%	169	1/16	Houston Marathon (another HOT one)
0.5MAR	13.109	1:41:52	101.87	7:46	601	62%	115	1/22	Half'n Half Marathon 1ST Half
0.5MAR	13.109	1:45:11	105.18	8:01	582	60%	111	1/23	Half'n Half Marathon 2ND Half (Finished 4th in age group for the two day event)
5K	3.107	20:44	20.73	6:40	634	67%	41	1/29	Dino Dash 5K
10K	6.214	45:09	45.15	7:16	610	64%	67	1/29	Dino Dash 10K
3	3.000	22:36	22.60	7:32	560	58%	36	1/30	Tri-Dallas 3 Mile (4TH OA)
10K	6.214	42:36	42.60	6:51	647	68%	71	2/5	CCCD Presidents 10K (PR!)
0.5MAR	13.109	1:33:55	93.92	7:10	652	67%	125	2/6	3M Half Marathon Austin (PR!)
5K	3.107	22:08	22.13	7:07	594	63%	39	2/8	Plano Pacers Prediction 5K
2	2.000	12:54	12.90	6:27	636	66%	30	2/12	Mardi Gras 2 Mile (5TH AG)
4	4.000	28:14	28.23	7:04	610	64%	48	2/12	Mardi Gras 4 Mile
10K	6.214	45:57	45.95	7:24	600	63%	66	2/13	Cupid's Chase 10K (3RD AG)
MAR	26.219	3:43:29	223.48	8:31	575	58%	184	2/20	Austin Motorola Marathon
MAR	26.219	3:54:59	234.98	8:58	547	55%	175	2/26	Cowtown Marathon (Texas Challenge complete!)
10K	6.214	45:23	45.38	7:18	607	64%	67	3/4	Symphony Run 10K
*5K	3.107	21:37	21.62	6:57	608	64%	60	3/11	St. Paddy's Day Dash Greenville 5K
5K	3.107	23:06	23.10	7:26	569	60%	37	3/14	Plano Pacers Prediction 5K
5K	3.107	22:12	22.20	7:09	592	62%	39	3/18	Uptown 5K Run
4	4.000	29:51	29.85	7:28	577	61%	46	3/19	Dallas Trails Marathon Relay 5 Man
5K	3.107	22:12	22.20	7:09	592	62%	39	4/8	Deep Ellum Dash 5K
5K	3.107	22:33	22.55	7:15	583	61%	38	4/11	Plano Pacers Prediction 5K
10K	6.214	47:55	47.92	7:43	575	60%	63	4/15	MADD Dash 10K (1ST AG)
5K	3.107	21:44	21.73	7:00	605	64%	40	4/15	MADD Dash 5K
5K	3.107	22:28	22.47	7:14	585	62%	38	4/16	Runaway Train 5K (3RD AG)
5K	3.107	22:19	22.32	7:11	589	62%	39	4/22	Run to Joe's 5K
4	4.000	31:26	31.43	7:52	548	58%	43	4/23	Bunny Hop 4 Miler (3RD AG)
8K	4.971	37:23	37.38	7:31	581	61%	54	4/29	Plano Pacers 8K
15K	9.321	1:17:07	77.12	8:16	551	57%	82	4/30	Muenster Germanfest 15K
5	5.000	41:06	41.10	8:13	532	56%	50	5/6	White Rock & Roll 5 Mile
10K	6.214	50:25	50.42	8:07	547	57%	60	5/13	Buddy Run 10K
5K	3.107	22:35	22.58	7:16	582	61%	38	5/13	Buddy Run 5K
3.22	3.220	27:00	27.00	8:23	506	53%	34	5/18	Katie Trails 5K (long course)
10K	6.214	48:20	48.33	7:47	570	60%	63	5/21	FWRC Bud Run 10K (2ND AG)
5K	3.107	23:45	23.75	7:39	553	58%	36	5/24	Jogger 5K Series (4TH AG)
3.25	3.250	24:32	24.53	7:33	562	59%	38	5/27	Run for the Arts 5K
10K	6.214	54:17	54.28	8:44	508	53%	56	5/27	Run for the Arts 10K
20K	12.427	1:44:51	104.85	8:26	551	57%	101	5/29	Memorial Day 20K
5K	3.107	24:03	24.05	7:44	546	58%	36	5/31	Jogger 5K Series (5TH AG)
4	4.000	30:35	30.58	7:39	563	59%	44	6/3	CCCD June Match 4 Miler
2	2.000	14:28	14.47	7:14	567	59%	27	6/4	Do-A-Duathlon (3RD AG)
2	2.000	15:51	15.85	7:56	518	54%	24	6/4	Do-A-Duathlon (3RD AG)
5K	3.107	22:16	22.27	7:10	590	62%	39	6/7	Jogger 5K Series (2ND AG)
15K	9.321	1:16:51	76.85	8:15	553	57%	82	6/10	Flag Day 15K
5K	3.107	22:55	22.92	7:23	573	60%	38	6/13	Plano Pacers Predicted 5K (2ND)
5K	3.107	24:22	24.37	7:51	539	57%	35	6/14	Jogger 5K Series (3RD AG)
5K	3.107	22:51	22.85	7:21	575	61%	38	6/17	Dad's Day 5K
2	2.000	14:10	14.17	7:05	579	60%	27	6/18	Summer Solstice Duathlon 1ST Run (5TH AG)
2	2.000	15:11	15.18	7:36	540	56%	25	6/18	Summer Solstice Duathlon 2ND Run (5TH AG)
5K	3.107	23:27	23.45	7:33	560	59%	37	6/21	Jogger 5K Series (4TH AG)
1	1.000	6:23	6.38	6:23	613	62%	17	6/24	Plano Pacers Millet Mile
5K	3.107	23:26	23.43	7:33	561	59%	37	6/24	Plano Pacers 5K
4	4.000	30:05	30.08	7:31	572	60%	45	6/25	FWRC Three Amigos Four Mile
5K	3.107	24:33	24.55	7:54	535	56%	35	6/28	Jogger 5K Series (5TH AG)
5K	3.107	21:13	21.22	6:50	619	65%	41	7/4	Independence 5K
5K	3.107	22:12	22.20	7:09	592	62%	39	7/8	ARC Christmas in July 5K
2	2.000	13:59	13.98	7:00	587	61%	28	7/9	Bath House Duathlon 1ST Run
2	2.000	15:06	15.10	7:33	543	56%	26	7/9	Bath House Duathlon 2ND Run
5K	3.107	24:00	24.00	7:43	547	58%	36	7/11	Plano Pacers Prediction 5K
5K	3.107	24:40	24.67	7:56	533	56%	35	7/12	Jogger 5K Series (4TH AG)
5	5.000	38:39	38.65	7:44	565	59%	53	7/15	Forest Hill 5 Mile
5K	3.107	22:56	22.93	7:23	573	60%	37	7/16	FWRC Watermelon 5K
5K	3.107	21:59	21.98	7:05	598	63%	39	7/19	Jogger Series 5K (1ST AG)
15K	9.321	1:18:51	78.85	8:28	539	56%	80	7/22	Too Hot To Handle
2	2.000	14:20	14.33	7:10	572	59%	27	7/23	Blazing Saddles Duathlon 1st run (4TH AG)
2	2.000	15:24	15.40	7:42	533	55%	25	7/23	Blazing Saddles Duathlon 2nd run (4TH AG)
5K	3.107	22:29	22.48	7:14	584	62%	38	7/26	Jogger 5K Series (4TH AG)
5K	3.107	21:52	21.87	7:02	601	64%	40	7/29	This Run's for You 5K
5	5.000	39:59	39.98	8:00	546	58%	51	7/29	This Run's for You 5 Mile
5K	3.107	21:43	21.72	6:59	605	64%	40	8/2	Jogger 5K Series (2ND AG)
5K	3.107	23:08	23.13	7:27	568	60%	38	8/5	CCCD Watermelon Rind3X5K Relay
2	2.000	14:04	14.07	7:02	583	61%	28	8/6	Two White DogsDuathlon (1st run)
2	2.000	14:45	14.75	7:23	556	58%	26	8/6	Two White DogsDuathlon (2nd run)
5K	3.107	22:59	22.98	7:24	572	61%	38	8/9	Jogger 5K Series (4TH AG)
5K	3.107	22:42	22.70	7:18	579	62%	38	8/16	Jogger 5K Series (2ND AG)
3K	1.864	12:11	12.18	6:32	625	65%	28	8/20	FWRC High Noon 3K
5K	3.107	22:06	22.10	7:07	594	63%	39	8/23	Jogger 5K Series (2ND AG)
8K	4.971	38:05	38.08	7:40	570	60%	53	8/26	Plano Pacers 8K
2	2.000	14:25	14.42	7:13	569	59%	27	8/27	Dick Granger Duathlon 1ST Run
2	2.000	14:40	14.67	7:20	559	58%	27	8/27	Dick Granger Duathlon 2ND Run
5	5.000	35:50	35.83	7:10	610	64%	57	8/30	Daylight to Darkness 5 Mile (2ND AG)
5K	3.107	22:48	22.80	7:20	576	61%	38	8/31	FWRC Run for James
5	5.000	36:48	36.80	7:22	594	63%	56	9/2	CCCD Breakfast Bash 5 Mile
5K	3.107	22:49	22.82	7:21	576	61%	38	9/3	Westfest 5K
15K	9.321	1:13:43	73.72	7:55	577	60%	86	9/4	Labor Day 15K
10K	6.214	46:22	46.37	7:28	594	63%	66	9/9	Heart and Sole 10K (2ND AG)
2.75	2.750	18:51	18.85	6:51	612	64%	37	9/9	Heart and Sole 5K (1ST AG)
5K	3.107	21:35	21.58	6:57	609	65%	40	9/12	Plano Pacers 5K Prediction Run
15K	9.321	1:08:35	68.58	7:21	620	64%	93	9/16	Autumn Equinox 15K
5	5.000	35:28	35.47	7:06	616	65%	58	9/17	FWRC Equinox 5 Mile
5K	3.107	21:50	21.83	7:02	602	64%	40	9/23	Memory Walk 5K (3RD AG)
3K	1.864	12:54	12.90	6:55	590	62%	27	9/30	Plano Pacers 3 X 3K Relay (1ST Mixed Open)
20K	12.427	1:35:28	95.47	7:41	606	63%	112	10/1	Lost Dog 20K
15K	9.321	1:10:33	70.55	7:34	603	63%	90	10/7	CCCD Tal Morrison 15K
2	2.000	13:35	13.58	6:48	604	63%	29	10/8	Columbus Day Duathlon 1ST RUN (4TH AG)
2	2.000	14:17	14.28	7:09	574	60%	27	10/8	Columbus Day Duathlon 2ND RUN (4TH AG)
5K	3.107	21:03	21.05	6:47	624	66%	41	10/10	Plano Pacers Prediction 5K
10K	6.214	44:57	44.95	7:14	613	65%	68	10/14	Pumpkin Fest Joe Pool Lake 10K
25K	15.534	2:05:05	125.08	8:03	587	60%	128	10/15	Waterworks 25K
5K	3.107	21:24	21.40	6:53	614	65%	41	10/21	St. Vincent's Chili Trot 5K Run
*5K	3.107	22:10	22.17	7:08	593	63%	59	10/28	Terry Fox Run 5K
0.5MAR	13.109	1:43:58	103.97	7:56	589	61%	114	11/4	Dallas White Rock Half Marathon
5K	3.107	22:43	22.72	7:19	578	61%	38	11/14	Plano Pacers
5K	3.107	22:12	22.20	7:09	592	63%	39	11/18	Big D 5K (5TH AG)
15	15.000	2:06:32	126.53	8:26	559	58%	119	11/19	FWRC Gobbler Gallup 15 Mile
8	8.000	1:02:03	62.05	7:45	582	61%	78	11/23	Dallas YMCA Turkey Trot 8 Mile
15K	9.321	1:14:09	74.15	7:57	573	60%	86	11/25	Plano Pacers 15K
2	2.000	13:25	13.42	6:43	612	64%	29	12/2	ARC Winter Run 2 Mile
10K	6.214	46:05	46.08	7:25	598	63%	66	12/2	ARC Winter Run 10K
MAR	26.219	4:07:31	247.52	9:26	519	53%	168	12/10	Dallas White Rock Marathon
5K	3.107	23:49	23.82	7:40	552	59%	36	12/12	Plano Pacers Prediction 5K (1ST)
15K	9.321	1:10:59	70.98	7:37	599	62%	90	12/16	Jog'r Egg Nog'r 15K
8K	4.971	37:01	37.02	7:27	587	62%	55	12/30	Plano Pacers 8K (Some ICE)

Dianna Hager

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5	5.000	38:32	38.53	7:42	567	60%	53	1/1	New Year's Day Run 5 mile (3rd AG)
10K	6.214	48:19	48.32	7:47	570	60%	63	1/8	Snowman Shuffle 10K (1st AG)
MAR	26.219	3:59:34	239.57	9:08	536	55%	173	1/16	HOUSTON MARATHON
0.5MAR	13.109	1:48:04	108.07	8:15	566	58%	109	1/22	Half & Half Marathon 1st half (1st Masters female)
0.5MAR	13.109	1:47:21	107.35	8:11	570	59%	110	1/23	Half & Half Marathon 2nd half (1st Masters female)
MAR	26.219	3:50:04	230.07	8:46	558	57%	181	2/6	MARDI GRAS MARATHON (CHIP TIME)
2	2.000	14:37	14.62	7:19	561	59%	27	2/12	MARDI GRAS RUN 2 MILE (2ND AG)
4	4.000	31:23	31.38	7:51	548	58%	44	2/12	MARDI GRAS RUN 4 MILE (3RD AG)
MAR	26.219	3:52:05	232.08	8:51	553	57%	179	2/20	AUSTIN MARATHON
MAR	26.219	4:09:35	249.58	9:31	515	53%	166	2/26	Cowtown marathon
5K	3.107	23:08	23.13	7:27	568	60%	38	3/4	SYMPHONY RUN 5K
10K	6.214	55:22	55.37	8:55	498	52%	55	3/4	SYMPHONY RUN 10K
*5K	3.107	24:20	24.33	7:50	540	57%	53	3/11	DASH DOWN GREENVILLE
50	50.000	11:20:52	680.87	13:37	376	41%	197	3/18	Crosstimbers Trail Run 50 miles
10	10.000	2:04:50	124.83	12:29	367	38%	58	3/25	Grasslands
5	5.000	39:50	39.83	7:58	548	58%	52	4/1	CCCD Flapjack Flip 5 miles (2nd AG)
10K	6.214	50:56	50.93	8:12	541	57%	60	4/2	Austin Capitol 10K
MAR	26.219	3:58:59	238.98	9:07	537	55%	174	4/17	BOSTON MARATHON
MAR	26.219	4:03:58	243.97	9:18	526	54%	170	4/30	BIG SUR MARATHON
5	5.000	38:34	38.57	7:43	567	60%	53	5/6	White Rock and Roll 5 miles
10K	6.214	49:09	49.15	7:55	561	59%	62	5/13	Minyard Buddy Run 10K (2nd AG)
4.4	4.400	32:59	32.98	7:30	578	61%	49	5/20	Beach to Bay Marathon Relay 4.4 mile leg
0.5MAR	13.109	1:50:51	110.85	8:27	552	57%	107	5/21	North Trail Half Marathon (1st AG)
10K	6.214	49:15	49.25	7:56	560	59%	62	5/27	Arts Fest 10K (3rd Female Master overall)
20K	12.427	1:42:54	102.90	8:17	562	58%	104	5/29	Memorial Day 20K (3rd AG)
5K	3.107	23:06	23.10	7:26	569	60%	38	6/3	Plano Race for the Cure 5K
15K	9.321	1:16:33	76.55	8:13	555	58%	83	6/10	Flag Day Run 15K (3rd AG)
5K	3.107	23:16	23.27	7:29	565	60%	37	6/17	Dad's Day 5K (5th Female Master)
5K	3.107	23:01	23.02	7:25	571	61%	38	6/18	Summer Soltice 5K(1st AG)
1	1.000	6:44	6.73	6:44	581	60%	16	6/24	Plano Pacer's Millet Mile (2nd AG)
5K	3.107	23:49	23.82	7:40	552	59%	36	6/24	Plano Pacer's 5K (1st female master)
5K	3.107	22:49	22.82	7:21	576	61%	38	7/4	The Colony - Tommy Run
5K	3.107	22:42	22.70	7:18	579	62%	38	7/9	Bath House 5K (1st AG)
5	5.000	39:14	39.23	7:51	557	59%	52	7/15	FOREST HILLS 5 MILES (2ND AG)
5K	3.107	23:15	23.25	7:29	565	60%	37	7/16	FWRC WATERMELON RUN 5K (1ST AG)
15K	9.321	1:18:10	78.17	8:23	544	57%	81	7/22	Too Hot Too Handle (1st Female Master)
5K	3.107	22:47	22.78	7:20	577	61%	38	7/23	Blazing Saddles 5K (1st Female Master)
5	5.000	38:50	38.83	7:46	563	59%	53	7/29	THIS RUN'S FOR YOU 5 MILE (1ST AG)
5K	3.107	22:20	22.33	7:11	588	63%	39	7/5	USCAA NATIONALS 5K
10K	6.214	46:29	46.48	7:29	593	63%	66	7/6	USCAA NATIONALS 10K
5K	3.107	22:45	22.75	7:19	577	61%	38	8/19	Candlelighters Run 5K (1st AG)
15K	9.321	1:15:13	75.22	8:04	565	59%	85	8/12	SUMMER BATH RUN 15K (2ND AG)
3K	1.864	13:24	13.40	7:11	568	59%	26	8/20	FWRC High Noon 3K (1st AG)
8K	4.971	38:26	38.43	7:44	565	60%	53	8/26	PLANO PLACERS 8K (2ND AG)
5K	3.107	23:19	23.32	7:30	563	60%	37	8/27	DICK GRANGER DUATHLON/5K (1ST AG)
5	5.000	37:30	37.50	7:30	583	62%	55	9/2	CCCD BISCUIT BASH 5 MILES (3RD AG)
15K	9.321	1:14:09	74.15	7:57	573	60%	86	9/4	LABOR DAY 15K (2ND AG)
10K	6.214	47:57	47.95	7:43	575	61%	64	9/9	MIKE DOOCY'S STARS OF TEXAS CHALLENGE 10K (3RD AG)
5K	3.107	24:53	24.88	8:01	528	56%	35	9/9	MIKE DOOCY'S STARS OF TEXAS CHALLENGE 5K (1ST AG)
5K	3.107	22:10	22.17	7:08	593	63%	39	9/16	SHERMAN ARTS FEST 5K (FEMALE MASTERS OVERALL)
2	2.000	14:51	14.85	7:26	553	58%	26	10/8	Columbus Day Duathlon - 1st 2 mile run
2	2.000	15:43	15.72	7:52	522	54%	25	10/8	Columbus Day Duathlon - 2nd 2 mile run
MAR	26.219	4:04:24	244.40	9:19	525	54%	170	10/15	Humboldt Redwoods Marathon 4:04:24
20K	12.427	1:38:55	98.92	7:58	585	60%	108	10/1	LOST DOG 20K (2ND AG)
15K	9.321	1:13:24	73.40	7:53	579	60%	87	10/7	TAL MORRISON CLASSIS 15K (1ST AG)
MAR	26.219	3:49:08	229.13	8:44	560	57%	181	10/29	CAPE COD MARATHON
0.5MAR	13.109	1:45:49	105.82	8:04	579	60%	112	11/4	White Rock Half Marathon
25K	15.534	3:03:41	183.68	11:49	400	41%	88	11/11	Rockledge Rumble 25K
30K	18.641	2:39:00	159.00	8:32	561	57%	141	11/18	Big D 30K (1st AG)
8	8.000	1:04:58	64.97	8:07	556	58%	74	11/23	TURKEY TROT 8 MILES
15K	9.321	1:15:05	75.08	8:03	566	59%	86	11/25	PLANO PLACERS 15K (1AG)
2	2.000	14:58	14.97	7:29	548	58%	26	12/2	Arlington Winter Run
10K	6.214	50:08	50.13	8:04	550	58%	61	12/2	Arlington Winter Run (3rd AG)
MAR	26.219	4:06:36	246.60	9:24	521	54%	170	12/10	White Rock Marathon
15K	9.321	1:18:45	78.75	8:27	540	57%	82	12/16	Jog'r Egg Nog'r 15K (4th AG)
5K	3.107	25:05	25.08	8:04	524	56%	35	12/23	Jingle Bell Run

Andy Beach

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
MAR	26.219	4:09:59	249.98	9:32	514	52%	165	1/16	Houston Mar
MAR	26.219	3:56:59	236.98	9:02	542	55%	174	2/20	Austin Mar
MAR	26.219	4:26:51	266.85	10:11	481	49%	154	2/26	Cowtown Mar
5K	3.107	23:08	23.13	7:27	568	60%	37	3/4	Symphony 5k
10K	6.214	52:27	52.45	8:26	525	55%	58	3/4	Symphony 10k
5K	3.107	23:36	23.60	7:36	557	59%	36	3/11	Dash Down Greenville 5k
5K	3.107	24:07	24.12	7:46	545	57%	36	3/14	Plano Pacers 5k
MAR	26.219	4:11:04	251.07	9:35	512	52%	164	3/19	Dallas Trails Mar
5	5.000	38:57	38.95	7:47	561	59%	52	4/1	CCCD 5 Miler
8K	4.971	38:23	38.38	7:43	566	59%	53	4/29	Plano Pacers 8k
15K	9.321	1:19:23	79.38	8:31	536	55%	79	4/30	German Fun Run 15k
5	5.000	39:00	39.00	7:48	560	59%	52	5/6	White Rock & Roll 5M
5K	3.107	22:57	22.95	7:23	572	60%	37	5/9	Plano Pacers 5k
8K	4.971	41:37	41.62	8:22	522	55%	48	5/13	RRCA Covn Race 8k
10K	6.214	51:49	51.82	8:20	532	56%	58	5/27	Artfest 10k (beat bob)
20K	12.427	1:51:34	111.57	8:59	518	53%	95	5/29	Memorial Day 20k
15K	9.321	1:18:10	78.17	8:23	544	56%	81	6/10	Flag Day 15k
5K	3.107	23:35	23.58	7:35	557	59%	36	6/17	Day's Day 5k
5K	3.107	24:20	24.33	7:50	540	57%	35	6/24	Run the Runway 5k
5K	3.107	24:20	24.33	7:50	540	57%	35	7/29	James's 25th Anv Run
5K	3.107	23:53	23.88	7:41	550	58%	36	8/5	CCCD 5k Relay
5K	3.107	31:03	31.05	10:00	423	45%	28	8/8	Plano Pacers 5k & paint duathlon
15K	9.321	1:24:02	84.03	9:01	506	52%	75	8/12	Summer Bath Run 15k
15K	9.321	1:22:29	82.48	8:51	515	53%	76	9/4	Labor Day 15k
15K	9.321	1:21:35	81.58	8:45	521	54%	77	9/16	Equinox 15k
20K	12.427	1:49:28	109.47	8:49	528	54%	97	10/1	Lost Dog 20k
25K	15.534	2:33:20	153.33	9:52	479	49%	104	10/15	Waterworks 25k
0.5MAR	13.109	2:01:06	121.10	9:14	506	52%	97	11/4	White Rock Half Mar
30K	18.641	3:00:58	180.97	9:42	493	50%	123	11/18	Big D 30k
8	8.000	1:13:27	73.45	9:11	492	51%	65	11/23	Turkey Trot 8M
15K	9.321	1:21:26	81.43	8:44	522	54%	77	11/25	Plano Pacers 15k
MAR	26.219	4:37:42	277.70	10:35	462	47%	148	12/3	White Rock Mar
15K	9.321	1:29:29	89.48	9:36	475	49%	71	12/20	Egg Nog'r

Dennis Wade

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5	5.000	38:04	38.07	7:37	574	60%	54	1/1	New Years Day 5 mile
2	2.000	13:56	13.93	6:58	589	61%	28	2/12	Mardi Gras 2mile (Cyd 4th)
4	4.000	33:03	33.05	8:16	521	55%	41	2/12	Mardi Gras 4mile "didn't walk"
MAR	26.219	4:17:25	257.42	9:49	499	51%	160	2/20	Motorola Austin Marathon (Chip Time/1st timer)
5K	3.107	20:40	20.67	6:39	636	67%	42	3/4	Symphony 5K & 10K (PR)
10K	6.214	53:53	53.88	8:40	511	54%	56	3/14	Symphony 5K & 10K (didn't walk)
*5K	3.107	21:47	21.78	7:01	603	64%	59	3/11	St. Paddy's Day Dash Down Greenville
10K	6.214	49:38	49.63	7:59	555	58%	61	4/2	Austin's Capital 10K
5	5.000	38:27	38.45	7:41	568	60%	53	5/6	CCCD's 2nd White Rock & Roll 5 Mile
0.5MAR	13.109	1:57:35	117.58	8:58	521	53%	100	5/21	North Trail 1/2 Marathon (PR)
10K	6.214	50:47	50.78	8:10	543	57%	60	5/27	Run for the Arts 10K
20K	12.427	1:56:07	116.12	9:21	498	51%	92	5/29	Memorial Day 20K (PR)
1	1.000	7:35	7.58	7:35	516	53%	15	6/10	Texins Ironman (1 mile time)2000 (PR!)
5K	3.107	22:40	22.67	7:18	580	61%	38	6/17	Dad's Day 5K
1	1.000	5:57	5.95	5:57	657	67%	18	6/24	"Plano Pacers Millet Mile & 5K"
5K	3.107	28:03	28.05	9:02	468	49%	31	6/24	"Plano Pacers Millet Mile & 5K"
5K	3.107	22:20	22.33	7:11	588	62%	38	7/4	"Tommy's Liberty 5K"
2	2.000	14:19	14.32	7:10	573	59%	27	7/9	"Bath House Duathlon & 5K" "1st split"
2	2.000	19:29	19.48	9:45	421	44%	20	7/9	"Bath House Duathlon & 5K" "2nd split" 2M/9.6M/2M: 1:09:37 total
5	5.000	38:39	38.65	7:44	565	59%	53	7/11	"Forest Hills 5 Mile"
5K	3.107	22:45	22.75	7:19	577	61%	38	7/22	"Too Hot Too Handle 5K" (3rd AG)
5K	3.107	22:20	22.33	7:11	588	62%	38	7/29	"This Ones For You 5K" James Thruston Benefit
15K	9.321	1:34:14	94.23	10:07	451	47%	67	9/4	"Labor Day 15K Run"
10K	6.214	52:34	52.57	8:28	524	55%	57	9/9	"Mike Doocy's Stars of TX Challenge"
5K	3.107	32:03	32.05	10:19	410	43%	27	9/9	"Mike Doocy's Stars of TX Challenge"
1	1.000	10:00	10.00	10:00	391	40%	11	9/9	"Mike Doocy's Stars of TX Challenge"
5K	3.107	21:22	21.37	6:53	615	65%	40	9/16	"Spice up the Arts 5K Race" (3rd Age)
20K	12.427	1:47:49	107.82	8:41	536	55%	99	10/1	"Lost Dog 20K Run" <4th Cyds>
15K	9.321	1:16:11	76.18	8:10	558	58%	84	10/7	"Tal Morrison Classic 15K Run"
2	2.000	13:54	13.90	6:57	590	62%	28	10/8	"Columbus Day Duathlon and 5K" (1st 2 mile relay)
2	2.000	14:00	14.00	7:00	586	61%	28	10/8	"Columbus Day Duathlon and 5K" (2nd 2 mile relay)
0.5MAR	13.109	1:49:31	109.52	8:21	559	58%	108	11/4	"The White Rock Half Marathon"
25K	15.534	3:03:31	183.52	11:49	400	41%	88	11/11	Rock Ledge Rumble 25K (1st trail run)
30K	18.641	2:55:27	175.45	9:25	508	52%	128	11/18	"Big D 30K Race" (PR!)
15K	9.321	1:17:13	77.22	8:17	551	57%	82	11/25	"Plano Pacers 15K"
MAR	26.219	4:02:40	242.67	9:15	529	54%	171	12/10	"The Dallas White Rock Marathon" (PR)
5K	3.107	23:40	23.67	7:37	555	59%	37	12/23	"Jingle Bell 5K Run"

Debye Humphrey

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	27:15	27.25	8:46	482	52%	32	1/1	CCCD
MAR	26.219	4:49:00	289.00	11:01	444	46%	146	1/16	Houston Marathon
MAR	26.219	5:43:00	343.00	13:05	374	39%	123	2/20	Austin Marathon
MAR	26.219	4:54:00	294.00	11:13	437	45%	144	2/26	Cowtown Marathon
15K	9.321	1:33:10	93.17	10:00	456	48%	70	3/4	CCCD Loop
*5K	3.107	28:07	28.12	9:03	467	50%	47	3/11	Dash Down Greenville
MAR	26.219	4:55:00	295.00	11:15	435	45%	143	3/19	Trails Marathon
5	5.000	44:29	44.48	8:54	491	53%	47	4/1	CCCD Loop (last race as 45 year old)
0.5MAR	13.109	2:08:53	128.88	9:50	475	50%	94	4/16	Runaway Train Half
5K	3.107	27:11	27.18	8:45	483	53%	33	4/30	Muenster Fun Run
10K	6.214	56:04	56.07	9:01	492	53%	56	5/27	Artfest
20K	12.427	2:03:23	123.38	9:56	469	50%	89	5/29	Memorial Day Run
8K	4.971	44:46	44.77	9:00	485	52%	47	7/4	Flagpole Run
5	5.000	45:12	45.20	9:02	483	52%	47	7/29	This One's For You
5	5.000	46:24	46.40	9:17	471	51%	46	9/2	CCCD 5 M/Biscuit Bash
15K	9.321	1:28:45	88.75	9:31	479	51%	74	9/4	Labor Day Run
15K	9.321	1:30:43	90.72	9:44	469	50%	72	9/16	Equinox
20K	12.427	2:01:00	121.00	9:44	478	51%	91	10/1	Lost Dog 20K
25K	15.534	2:42:26	162.43	10:27	452	48%	102	10/15	Waterworks
*5K	3.107	26:40	26.67	8:35	493	54%	50	10/28	Terry Fox Run
0.5MAR	13.109	2:08:00	128.00	9:46	478	51%	95	11/4	CCCD The Half
30K	18.641	3:20:11	200.18	10:44	446	47%	115	11/18	Big D 30K
8	8.000	1:22:00	82.00	10:15	440	47%	60	11/23	Turkey Trot
MAR	26.219	5:10:00	310.00	11:49	414	43%	138	11/3	Dallas White Rock Marathon
15K	9.321	1:35:00	95.00	10:12	448	48%	69	12/16	Jog'r Egg Nog'r

Mike Schaefer

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
15K	9.321	1:09:06	69.10	7:25	615	65%	94	1/15	Too Cold To Hold 15K - 3rd in age group
4	4.000	27:37	27.62	6:54	623	67%	51	2/12	Mardi Gras Run 4 Mile
0.5MAR	13.109	1:39:42	99.70	7:36	614	64%	121	4/16	Runaway Train 1/2 Marathon
15K	9.321	1:10:12	70.20	7:32	606	64%	92	4/30	Muenster Germanfest 15k
5	5.000	35:33	35.55	7:07	615	66%	59	5/6	White Rock & Roll 5 Miler
3.22	3.220	23:28	23.47	7:17	582	63%	40	5/18	Katy Trail - 2nd in Age Group - PR (a course who ever ran a 3.22 mile?)
5K	3.107	20:44	20.73	6:40	634	68%	43	5/20	Madison Tibbs 5K - 1st in age group - 1st master - 8th overall (OK it was a small race) - Fastest 5K in 8 years - Awesome trophies for 1st in age.
5K	3.107	21:36	21.60	6:57	608	66%	41	6/17	Dad's Day
15K	9.321	1:25:57	85.95	9:13	495	52%	75	7/22	Too Hot to Handle
5	5.000	37:21	37.35	7:28	585	63%	56	7/29	This Run's for You
15K	9.321	1:11:44	71.73	7:42	593	63%	90	8/12	Summer Bath Run
20K	12.427	1:32:48	92.80	7:28	623	65%	118	10/1	Lost Dog
10K	6.214	44:15	44.25	7:07	623	67%	70	10/7	Turtle Creek-4th in age group
25K	15.534	2:04:48	124.80	8:02	588	61%	131	10/15	Waterworks
5K	3.107	21:20	21.33	6:52	616	67%	42	10/18	Terry Fox Run - 4th in Age Group
0.5MAR	13.109	1:37:17	97.28	7:25	629	67%	125	11/4	White Rock 1/2 Marathon

Scott Steffen

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
4	4.000	22:12	22.20	5:33	775	79%	58	1/2	Burleson Runners Back To Basics Four-Mile (1st overall)
5K	3.107	16:07	16.12	5:11	815	83%	51	1/29	Dino Dash (5th overall;2nd age 35-39)
10K	6.214	34:08	34.13	5:30	807	81%	85	2/26	Cowtown 10K (8th overall;1st age 34-39)
10K	6.214	34:23	34.38	5:32	802	81%	84	3/4	Symphony 10K- 9th overall;1st age 35-39)
5	5.000	26:46	26.77	5:21	816	82%	73	3/18	Uptown Run 5-Mile (PR!;16th overall;2nd age 35-39)
5K	3.107	15:19	15.32	4:56	858	87%	54	3/25	Hit The Bricks 5K (3rd overall;1st age 34-39)(Point to Point PR!)
5K	3.107	15:58	15.97	5:08	823	84%	51	4/8	Camper Scamper 5K (7th overall;2nd age 35-39)
5	5.000	27:15	27.25	5:27	802	82%	72	5/6	White Rock 'n' Roll 5-mile (4th overall;1st age 35-39)
5K	3.107	16:10	16.17	5:12	813	83%	51	5/13	Tracy Wills 5K Classic (4th overall;1st age 35-39)
3000M	1.864	9:20.90	9.35	5:01	814	82%	35	5/16	Luke's All-Comers Track Meet (1st overall)
1500M	0.932	4:18.49	4.31	4:37	842	83%	22	5/23	Luke's All-Comers Track Meet (7th in the fastest heat)
5000M	3.107	16:24.50	16.41	5:17	801	82%	50	5/30	Luke's All-Comers Track Meet (1st overall)
800M	0.497	2:02.8	2.05	4:07	905	85%	15	6/6	Luke's All-Comers Track Meet (2nd overall)
1	1.000	4:38.00	4.63	4:38	844	83%	23	6/13	Luke's All-Comers Track Meet (6th in the fastest heat)
800M	0.497	2:03.00	2.05	4:07	904	85%	15	6/20	Luke's All-Comers Track Meet
1	1.000	4:32.5	4.54	4:33	861	85%	23	6/24	Plano Pacers Millet Mile (1st overall)
800M	0.497	2:05.00	2.08	4:11	889	83%	14	6/27	Luke's Metroplex Championship Dale Hager Invitational 800m
800M	0.497	2:02.52	2.04	4:06	907	85%	15	7/29	Texas Masters Championships (2nd in heat;1st age 35-39)
1600M	0.994	4:32.7	4.54	4:34	855	85%	23	8/5	USCAA Submasters Distance Relay (2nd overall)
800M	0.497	2:01.7	2.03	4:05	913	86%	15	8/6	USCAA Submasters Sprint Relay (1st overall)
1200M	0.746	3:19.9	3.33	4:28	858	84%	19	8/6	USCAA Pyramid Relay (5th overall)
1	1.000	6:30	6.50	6:30	602	60%	16	8/9	Club Northwest All-Comers Meet Mile (Oregon)
1500M	0.932	4:17.50	4.29	4:36	845	83%	22	8/9	Club Northwest All-Comers Meet (2nd overall)
5K	3.107	17:26.94	17.45	5:37	753	77%	47	9/16	Plano Balloon Chase 5K (1st overall)
5K	3.107	16:01	16.02	5:09	820	84%	52	11/11	KERA Run For Radio 5K (1st overall)
8	8.000	44:38	44.63	5:35	809	81%	103	11/23	Dallas YMCA Turkey Trot (24th overall;4th age 35-39)
2	2.000	10:06	10.10	5:03	812	82%	37	12/2	Arlington Winter Run 2-mile (2nd overall;1st age 35-39)
10K	6.214	34:15	34.25	5:31	805	82%	85	12/10	Dallas White Rock Marathon Relay (1st Odds and Ends 5-person)
3K	1.864	9:39	9.65	5:11	789	79%	34	12/24	Plano Pacers 3K (1st overall)

Ed Humphrey

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	26:32	26.53	8:32	495	55%	34	1/1	CCCD 5 km
MAR	26.219	5:20:41	320.68	12:14	400	43%	135	1/16	Houston Methodist Marathon
MAR	26.219	5:43:05	343.08	13:05	374	40%	127	2/20	Austin Marathon
MAR	26.219	5:32:32	332.53	12:41	386	41%	131	2/26	Cowtown Marathon
15K	9.321	1:30:14	90.23	9:41	471	51%	74	3/4	CCCD LOOP 15 km
*5K	3.107	27:12	27.20	8:45	483	53%	50	3/11	DASH DOWN GREENVILLE
5K	3.107	46:13	46.22	14:53	284	31%	20	4/1	CCCD FLAPJACK 5 mi
0.5MAR	13.109	2:30:27	150.45	11:29	407	44%	82	4/16	RUNAWAY TRAIN HALF MARATHON
5K	3.107	33:50	33.83	10:53	388	43%	27	5/27	ARTFEST 5 km
5K	3.107	30:02	30.03	9:40	437	49%	30	7/22	TOO HOT TO HANDLE 5 km
5K	3.107	30:19	30.32	9:45	433	48%	30	7/29	This run's for you 5 km
5K	3.107	33:38	33.63	10:50	391	44%	27	9/4	LABOR DAY 5 km
5K	3.107	31:49	31.82	10:14	413	46%	29	9/16	AUTUMN EQUINOX 5 km
5K	3.107	31:58	31.97	10:17	411	46%	29	10/1	LOST DOG 5 km
5K	3.107	32:07	32.12	10:20	409	46%	28	10/15	WATERWORKS 5 km
*5K	3.107	31:24	31.40	10:06	418	47%	44	10/28	TERRY FOX 5 km
5K	3.107	29:19	29.32	9:26	448	50%	31	11/4	WR HALF 5 km
3	3.000	33:14	33.23	11:05	381	42%	26	11/23	TURKEY TROT
5K	3.107	31:37	31.62	10:11	416	46%	29	12/16	JOGGER EGG NOG'R 5 km

Mary Salter

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	27:32	27.53	8:52	477	57%	37	1/1	CCCD Fridgid 5k
5K	3.107	28:21	28.35	9:07	463	55%	36	2/26	Plano Pacer's
15K	9.321	1:40:27	100.45	10:47	423	49%	74	3/4	CCCD Loop
*5K	3.107	27:42	27.70	8:55	474	56%	55	3/11	St Paddy's Dash down Greenville
5	5.000	45:55	45.92	9:11	476	56%	52	3/18	Uptown 5 Mile
5	5.000	45:55	45.92	9:11	476	56%	52	4/1	CCCD Flapjack 5 Mile
10K	6.214	56:42	56.70	9:07	486	57%	63	5/6	Great Potato
5K	3.107	29:04	29.07	9:21	452	54%	35	5/9	Plano Pacer's Prediction Run
5K	3.107	28:02	28.03	9:01	469	56%	36	5/20	Presbyterian Heartbeat 5K — 3rd age group
5K	3.107	28:53	28.88	9:18	455	54%	35	5/27	Artest — 2nd age group
5K	3.107	27:42	27.70	8:55	474	56%	37	6/3	Plano Race for the Cure
5K	3.107	27:57	27.95	9:00	470	56%	36	6/17	Dad's Day 5K — 2nd age group
1	1.000	8:02	8.03	8:02	487	56%	16	6/24	Plano Pacer's MIllet MIle
1	1.000	8:12	8.20	8:12	477	55%	16	7/1	CCCD
5K	3.107	27:55	27.92	8:59	471	56%	36	7/22	—
5K	3.107	27:52	27.87	8:58	471	56%	36	7/29	Plano Pacers' — 1st Senior
5K	3.107	26:42	26.70	8:36	492	59%	38	8/5	USCAA — 3rd age group
10K	6.214	57:02	57.03	9:11	483	57%	63	8/6	USCAA — 3rd age group
8K	4.971	48:34	48.57	9:46	447	53%	49	8/26	Plano Pacer's — 1st age group
5	5.000	47:34	47.57	9:31	459	54%	51	9/2	CCCD — 1st age group
5K	3.107	29:16	29.27	9:25	449	53%	35	9/23	St Thomas Aquinas Church Run
5K	3.107	36:01	36.02	11:36	365	43%	28	10/21	Dallas Race for the Cure

Reneé Wade

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	49:11	49.18	15:50	267	29%	18	7/4	"Tommy's Liberty 5K"
5K	3.107	49:14	49.23	15:51	267	29%	18	7/22	"Too Hot Too Handle 5K" (1st Athena)
5	5.000	1:20:33	80.55	16:07	271	30%	26	7/15	"FOREST HILLS 5 MILE"
5K	3.107	47:52	47.87	15:24	274	30%	19	7/29	"This Ones For You 5K" James Thruston Benefit
5K	3.107	49:53	49.88	16:03	263	29%	18	9/4	LABOR DAY 5K RUN
5K	3.107	43:43	43.72	14:04	301	33%	21	9/16	SHERMAN ARTS FEST 5K RUN
5K	3.107	45:50	45.83	14:45	287	31%	20	10/1	"LOST DOG 5K RUN"

Claude Winborn

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	32:34	32.57	10:29	403	46%	29	3/25	Hit The Bricks 5K (paced by racewalkers)
5K	3.107	38:09	38.15	12:17	344	40%	25	6/3	Plano Race for the Cure 5K (arrived late)

AG†

†AG — Age grading uses tables of “age factors” and “age standards” to put all runners, regardless of age and sex on a level playing field. In particular, they allow runners’ performances, no matter what their age, to be corrected to what they would have been achieving in their prime years, and permit valid comparisons to be made between people of different ages.

The tables also provide each individual with a percentage value for an event, allowing them to judge their performance against the standard for their age both now, and keep track of their progress over time.

The current tables (2006) were compiled by the World Association of Veteran Athletes (WAVA), the world governing body for masters (veterans) track and field, long distance running and race walking. The process involved analysis of masses of actual performance data. Curves were plotted, one for each event, “fitting” all known performances, including, for example, Lynford Cristie’s 9.87sec 100m, at age 33, and Priscilla Welsh’s 2.26.31 marathon at age 42.

source: www.lollylegs.com/HttpLink.aspx?Page=training/age_grade.htm

Also, the WAVA percentages have been color coded as follows, in the interest spotting potential data entry errors:

150%	WAVA percent is outside the 30% to 90% range
80%	WAVA percent differs from runner's average by more that 10%

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Current Standings

Dennis Chupp

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Race Points Home

Current Standings

Dennis Chupp

Dianna Hager

Andy Beach

Dennis Wade

Debye Humphrey

Mike Schaefer

Scott Steffen

Ed Humphrey

Mary Salter

Reneé Wade

Claude Winborn