1998 Texins Striders Race Points Standings

Updated 17:16, Tuesday, February 02, 1999

Rank Points Name

1 6603 Dennis Chupp

2 3446 Andy Beach

3 3294 Dianna Hager

4 3152 Steve Babula

5 3076 Debye Humphrey

6 2917 Ed Humphrey

7 2034 Scott Steffen

8 1364 Mary Salter

9 1136 Mike Schaefer

10 321 Jeanine Hemingway

11 141 Claude Winborn

12 44 Shirley Adams

13 42 Doug Adams

Rank	Points	Name
1	6603	Dennis Chupp
2	3446	Andy Beach
3	3294	Dianna Hager
4	3152	Steve Babula
5	3076	Debye Humphrey
6	2917	Ed Humphrey
7	2034	Scott Steffen
8	1364	Mary Salter
9	1136	Mike Schaefer
10	321	Jeanine Hemingway
11	141	Claude Winborn
12	44	Shirley Adams
13	42	Doug Adams

Individual Results

Notes: The race distance may be specified using one of the following units:

K = Kilometers
M = Meters
Y = Yards
MAR = Marathons
NM = Nautical miles

If no unit appears, the distance is in miles. If the distance appears with a leading asterisk, bonus points have been awarded for this race.

Dennis Chupp

6603 Points
118 Races
664 Total Miles
5161 Total Minutes
7:46 Average Pace
588 Average Performance Factor
7/29/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 35:02 35.033 7:00 624 57 1/1 New Years Day Run

5K 3.107 21:42 21.700 6:59 605 39 1/3 cccd Frigid 5K

10K 6.214 44:56 44.933 7:14 613 66 1/10 SNOWMAN SHUFFLE 10K

5K 3.107 22:02 22.033 7:06 596 38 1/13 PLANO PACERS PREDICTED TIME 5K

5K 3.107 22:18 22.300 7:11 589 38 1/17 TOO COLD TWO HOLD 5K (3RD AG)

MAR 26.219 4:16:50 256.833 9:48 500 157 1/18 HOUSTON MARATHON (TRAINING RUN)

50K 31.069 4:19:30 259.500 8:21 593 212 1/24 DALLAS FIVE-O (9TH OA)

2.7 2.700 18:48 18.800 6:58 601 35 1/25 ARC SUPER BOWL RUN 5K (short)

MAR 26.219 3:46:09 226.150 8:38 568 179 2/1 LAS VEGAS INT MARATHON

10K 6.214 44:47 44.783 7:12 615 66 2/7 CCCD PRESIDENT'S 10 K

5K 3.107 21:41 21.683 6:59 606 39 2/10 PLANO PACERS 5K PREDICTED TIME

5K 3.107 20:57 20.950 6:45 627 40 2/14 CUPIDS CHASE 5K (5TH AG)

0.5MAR 13.109 1:36:58 96.967 7:24 631 119 2/15 MOTOROLA AUSTIN MARATHON (RELAY)

5K 3.107 22:49 22.817 7:21 576 37 2/21 ARC LOVE BIRD 5K

5K 3.107 23:15 23.250 7:29 565 36 2/22 Carrollton 5K

10 10.000 1:14:34 74.567 7:27 615 94 2/28 Cowtown Marathon Relay (4TH)

15K 9.321 1:09:26 69.433 7:27 612 89 3/7 CCCD 15 K

*5K 3.107 21:50 21.833 7:02 602 58 3/14 ST. PADDY'S DAY 5K

5 5.000 37:02 37.033 7:24 590 54 3/15 SHAMROCK 5 MILE

5K 3.107 21:14 21.233 6:50 619 40 3/21 Uptown Run 5 K

0.5MAR 13.109 1:37:48 97.800 7:28 626 118 3/22 Dallas Trails Marathon Relay(2ND-MASTERS)

5K 3.107 23:41 23.683 7:37 555 36 3/26 Longhorn 5K

10K 6.214 48:13 48.217 7:46 572 62 3/28 Wendy's Children's Charities 10K

10K 6.214 46:53 46.883 7:33 588 63 3/29 Capitol 10,000

5 5.000 35:46 35.767 7:09 611 56 4/4 CCCD FOOLS 5 MILE

2 2.000 14:19 14.317 7:09 573 27 4/5 First Daylight Duathlon 1st run(3RD AG)

2 2.000 14:45 14.750 7:23 556 26 4/5 First Daylight Duathlon 2nd run(3RD AG)

5K 3.107 23:14 23.233 7:29 565 36 4/11 FOREST HILL 5K (hobbled 2 miles)

2 2.000 13:36 13.600 6:48 603 28 4/26 EL NINO DUATHLON 1ST RUN (2ND AG)

2 2.000 14:57 14.950 7:28 549 25 4/26 EL NINO DUATHLON 2ND RUN (2ND AG)

*15K 9.321 1:31:00 91.000 9:46 467 102 4/26 MUENSTER 15K (TRAINING WALK/JOG)

2 2.000 14:55 14.917 7:27 550 25 5/2 CCCD POTLUCK TEAM 3X2 (8TH OA)

5K 3.107 23:00 23.000 7:24 571 37 5/2 BIG AL'S 5K

5K 3.107 22:34 22.567 7:16 582 37 5/9 PUMPHOUSE 5K

5K 3.107 22:50 22.833 7:21 575 37 5/16 Minyard Buddy Run

10K 6.214 57:00 57.000 9:10 484 52 5/16 Minyard Buddy Run

5K 3.107 24:10 24.167 7:47 544 35 5/17 Dannon Duathlon (1st Run)

5K 3.107 24:56 24.933 8:02 527 34 5/17 Dannon Duathlon (2nd Run)

10K 6.214 49:49 49.817 8:01 553 60 5/23 Run for the Arts

20K 12.427 2:05:43 125.717 10:07 460 83 5/25 Memorial Day 20 K

5K 3.107 23:08 23.133 7:27 568 36 5/27 Jogger 5K Series

5K 3.107 24:20 24.333 7:50 540 35 6/3 Jogger 5K Series

5K 3.107 23:52 23.867 7:41 550 35 6/4 Trinity 5000 Series

4 4.000 28:50 28.833 7:12 597 46 6/6 CCCD 4 MILER

2 2.000 13:50 13.833 6:55 593 27 6/7 DO A DUATHLON 1ST RUN

2 2.000 14:39 14.650 7:20 560 26 6/7 DO A DUATHLON 2ND RUN

5K 3.107 24:50 24.833 8:00 529 34 6/9 Plano Pacers Prediction Run

5K 3.107 24:43 24.717 7:57 532 34 6/10 Jogger 5K Series

5K 3.107 24:01 24.017 7:44 547 35 6/17 Jogger 5K Series

5K 3.107 22:15 22.250 7:10 590 38 6/20 DAD'S DAY 5K

2 2.000 14:07 14.117 7:04 581 27 6/21 SUMMER SOLSTICE DUATHLON(1ST RUN)(5TH-AG)

2 2.000 14:30 14.500 7:15 566 26 6/21 SUMMER SOLSTICE DUATHLON(2ND RUN)(5TH-AG)

5K 3.107 22:10 22.167 7:08 593 38 6/24 Jogger 5K Series (4TH AG)

5K 3.107 22:20 22.333 7:11 588 38 3/10 Plano Pacers Predicted Time 5K

5K 3.107 23:28 23.467 7:33 560 36 6/27 Plano Pacers 5K

1 1.000 6:00 6.000 6:00 652 18 6/27 Plano Pacers Millet Mile

4 4.000 29:11 29.183 7:18 590 46 6/28 FWRC Three Amigos 4 Mile Run

5K 3.107 20:55 20.917 6:44 628 40 7/4 Independence Day 5K Loretto,TN

5K 3.107 21:57 21.950 7:04 599 38 7/8 Jogger 5K Series (2ND AG)

2 2.000 13:36 13.600 6:48 603 28 7/12 Bath House Duathlon (1ST RUN)

2 2.000 15:14 15.233 7:37 539 25 7/12 Bath House Duathlon (2ND RUN)

5K 3.107 22:21 22.350 7:12 588 38 7/15 Jogger 5K Series (3RD AG)

5K 3.107 23:13 23.217 7:28 566 36 7/16 Trinity 5000 Series

5 5.000 36:20 36.333 7:16 601 55 7/18 Forest Hills 5 Mile Run

3K 1.864 12:22 12.367 6:38 615 27 7/19 FWRC High Noon 3K (2ND AG)

5K 3.107 22:27 22.450 7:14 585 38 7/22 Jogger 5K Series (3RD AG)

15K 9.321 1:16:24 76.400 8:12 556 81 7/25 Too Hot Two Handle (2ND AG)

5K 3.107 21:57 21.950 7:04 599 38 7/26 Carrollton 5K

5K 3.107 21:33 21.550 6:56 610 40 8/1 CCCD Watermelon Rind 3x5K Relay (1ST AG)

2 2.000 13:18 13.300 6:39 617 29 8/2 Clowns & Clones Duathlon 1ST run (5TH AG)

2 2.000 14:36 14.600 7:18 562 26 8/2 Clowns & Clones Duathlon 2ND run (5TH AG)

15K 9.321 1:11:26 71.433 7:40 595 87 8/8 Summer Bath 15K Run (5TH AG)

5K 3.107 23:33 23.550 7:35 558 36 8/11 Plano Pacers Predicted Time 5K

5K 3.107 22:38 22.633 7:17 580 38 8/12 Jogger 5K Series (5TH AG)

5K 3.107 22:10 22.167 7:08 593 38 8/13 Trinity 5000 Series (2ND AG)

2 2.000 13:30 13.500 6:45 608 28 8/16 Two White Dogs Duathlon (1ST AG) 1ST RUN

2 2.000 14:27 14.450 7:13 568 27 8/16 Two White Dogs Duathlon (1ST AG) 2ND RUN

5K 3.107 21:33 21.550 6:56 610 40 8/19 Jogger 5K Series (4TH AG)

5K 3.107 21:15 21.250 6:50 618 40 8/23 Blazing Saddles Duathlon (2ND AG)1st run

5K 3.107 22:39 22.650 7:17 580 38 8/23 Blazing Saddles Duathlon (2ND AG) 2nd run

5K 3.107 21:21 21.350 6:52 615 40 8/26 Jogger 5K Series (4TH AG)

2 2.000 13:32 13.533 6:46 606 28 8/29 Dick Granger Duathlon 1st run (3RD AG)

2 2.000 13:50 13.833 6:55 593 28 8/29 Dick Granger Duathlon 2nd run (3RD AG)

5K 3.107 21:44 21.733 7:00 605 39 8/30 Carrollton 5K (2ND AG)

5 5.000 35:18 35.300 7:04 619 57 9/2 Daylight to Darkness 5 Mile (3RD AG)

5 5.000 35:00 35.000 7:00 624 58 9/5 CCCD Biscuit Bash 5 Mile

15K 9.321 1:10:13 70.217 7:32 605 89 9/7 Labor Day 15K

5K 3.107 21:40 21.667 6:58 606 39 9/8 Plano Pacers Prediction Time 5K (5TH)

5K 3.107 21:03 21.050 6:47 624 40 9/12 Irving Police Athletic League 5K (7TH OA)(4TH AG)

10K 6.214 45:56 45.933 7:24 600 65 9/12 Irving Police Athletic League 10K (3RD AG)(11TH OA)

15K 9.321 1:10:27 70.450 7:34 603 89 9/19 Autumn Equinox 15K

5 5.000 36:25 36.417 7:17 600 55 9/20 FWRC Equinox 5 Mile

5K 3.107 21:18 21.300 6:51 617 40 9/26 Terry Fox Run 5K

10K 6.214 52:56 52.933 8:31 521 57 9/26 Terry Fox Run 10K

15K 9.321 1:11:26 71.433 7:40 595 87 10/3 CCCD Building for the Rock 15K

20K 12.427 1:46:18 106.300 8:33 544 99 10/4 Lost Dog 20K

10K 6.214 43:29 43.483 7:00 634 69 10/10 Lake Joe Pool 10K

2 2.000 13:30 13.500 6:45 608 28 10/11 Columbus Day Duathlon 2 Mile (1ST RUN)

2 2.000 13:59 13.983 6:59 587 27 10/11 Columbus Day Duathlon 2 Mile (2ND RUN)

10K 6.214 46:56 46.933 7:33 587 64 10/17 St. Vincent's 10K

25K 15.534 2:04:01 124.017 7:59 592 127 10/18 Waterworks 25K (4TH)

5K 3.107 21:14 21.233 6:50 619 40 10/22 Goblin Gallop 5K

5K 3.107 20:44 20.733 6:40 634 41 10/24 Nowlin YMCA Pumpkin Trot 5K

10K 6.214 44:02 44.033 7:05 626 68 10/24 Nowlin YMCA Pumpkin Trot 10K (3RD AG)

*5K 3.107 22:52 22.867 7:22 575 56 10/25 Nightmare on McKinney 5K

5K 3.107 22:33 22.550 7:15 583 38 10/29 Trick or Treat Trot 5K (3RD AG)

10K 6.214 46:01 46.017 7:24 599 65 10/31 Plano Pacers 10K

0.5MAR 13.109 1:34:17 94.283 7:12 649 123 11/7 Dallas White Rock Half

10 10.000 1:10:42 70.700 7:04 648 100 11/14 Big D Ten Mile Run (5TH AG)

50K 31.069 4:36:03 276.050 8:53 558 201 11/15 Vern's to Barbec's 50K (7TH OA)

8 8.000 57:20 57.333 7:10 630 83 11/26 Dallas YMCA Turkey Trot

15K 9.321 1:10:49 70.817 7:36 600 88 11/28 Plano Pacers 15K

2 2.000 13:03 13.050 6:32 629 29 12/5 Arlington Winter Run 2 Miler

10K 6.214 47:17 47.283 7:37 583 63 12/5 Arlington Winter Run 10 K

5K 3.107 20:29 20.483 6:36 641 42 12/8 Plano Pacers Prediction

MAR 26.219 3:36:50 216.833 8:16 592 188 12/13 Dallas White Rock Marathon

15K 9.321 1:07:09 67.150 7:12 633 93 12/19 Jog'r Egg Nog'r 15K

10 10.000 1:12:11 72.183 7:13 635 98 12/26 FWRC Tropical 10 Mile

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	35:02	35.033	7:00	624	57	1/1	New Years Day Run
5K	3.107	21:42	21.700	6:59	605	39	1/3	cccd Frigid 5K
10K	6.214	44:56	44.933	7:14	613	66	1/10	SNOWMAN SHUFFLE 10K
5K	3.107	22:02	22.033	7:06	596	38	1/13	PLANO PACERS PREDICTED TIME 5K
5K	3.107	22:18	22.300	7:11	589	38	1/17	TOO COLD TWO HOLD 5K (3RD AG)
MAR	26.219	4:16:50	256.833	9:48	500	157	1/18	HOUSTON MARATHON (TRAINING RUN)
50K	31.069	4:19:30	259.500	8:21	593	212	1/24	DALLAS FIVE-O (9TH OA)
2.7	2.700	18:48	18.800	6:58	601	35	1/25	ARC SUPER BOWL RUN 5K (short)
MAR	26.219	3:46:09	226.150	8:38	568	179	2/1	LAS VEGAS INT MARATHON
10K	6.214	44:47	44.783	7:12	615	66	2/7	CCCD PRESIDENT'S 10 K
5K	3.107	21:41	21.683	6:59	606	39	2/10	PLANO PACERS 5K PREDICTED TIME
5K	3.107	20:57	20.950	6:45	627	40	2/14	CUPIDS CHASE 5K (5TH AG)
0.5MAR	13.109	1:36:58	96.967	7:24	631	119	2/15	MOTOROLA AUSTIN MARATHON (RELAY)
5K	3.107	22:49	22.817	7:21	576	37	2/21	ARC LOVE BIRD 5K
5K	3.107	23:15	23.250	7:29	565	36	2/22	Carrollton 5K
10	10.000	1:14:34	74.567	7:27	615	94	2/28	Cowtown Marathon Relay (4TH)
15K	9.321	1:09:26	69.433	7:27	612	89	3/7	CCCD 15 K
*5K	3.107	21:50	21.833	7:02	602	58	3/14	ST. PADDY'S DAY 5K
5	5.000	37:02	37.033	7:24	590	54	3/15	SHAMROCK 5 MILE
5K	3.107	21:14	21.233	6:50	619	40	3/21	Uptown Run 5 K
0.5MAR	13.109	1:37:48	97.800	7:28	626	118	3/22	Dallas Trails Marathon Relay(2ND-MASTERS)
5K	3.107	23:41	23.683	7:37	555	36	3/26	Longhorn 5K
10K	6.214	48:13	48.217	7:46	572	62	3/28	Wendy's Children's Charities 10K
10K	6.214	46:53	46.883	7:33	588	63	3/29	Capitol 10,000
5	5.000	35:46	35.767	7:09	611	56	4/4	CCCD FOOLS 5 MILE
2	2.000	14:19	14.317	7:09	573	27	4/5	First Daylight Duathlon 1st run(3RD AG)
2	2.000	14:45	14.750	7:23	556	26	4/5	First Daylight Duathlon 2nd run(3RD AG)
5K	3.107	23:14	23.233	7:29	565	36	4/11	FOREST HILL 5K (hobbled 2 miles)
2	2.000	13:36	13.600	6:48	603	28	4/26	EL NINO DUATHLON 1ST RUN (2ND AG)
2	2.000	14:57	14.950	7:28	549	25	4/26	EL NINO DUATHLON 2ND RUN (2ND AG)
*15K	9.321	1:31:00	91.000	9:46	467	102	4/26	MUENSTER 15K (TRAINING WALK/JOG)
2	2.000	14:55	14.917	7:27	550	25	5/2	CCCD POTLUCK TEAM 3X2 (8TH OA)
5K	3.107	23:00	23.000	7:24	571	37	5/2	BIG AL'S 5K
5K	3.107	22:34	22.567	7:16	582	37	5/9	PUMPHOUSE 5K
5K	3.107	22:50	22.833	7:21	575	37	5/16	Minyard Buddy Run
10K	6.214	57:00	57.000	9:10	484	52	5/16	Minyard Buddy Run
5K	3.107	24:10	24.167	7:47	544	35	5/17	Dannon Duathlon (1st Run)
5K	3.107	24:56	24.933	8:02	527	34	5/17	Dannon Duathlon (2nd Run)
10K	6.214	49:49	49.817	8:01	553	60	5/23	Run for the Arts
20K	12.427	2:05:43	125.717	10:07	460	83	5/25	Memorial Day 20 K
5K	3.107	23:08	23.133	7:27	568	36	5/27	Jogger 5K Series
5K	3.107	24:20	24.333	7:50	540	35	6/3	Jogger 5K Series
5K	3.107	23:52	23.867	7:41	550	35	6/4	Trinity 5000 Series
4	4.000	28:50	28.833	7:12	597	46	6/6	CCCD 4 MILER
2	2.000	13:50	13.833	6:55	593	27	6/7	DO A DUATHLON 1ST RUN
2	2.000	14:39	14.650	7:20	560	26	6/7	DO A DUATHLON 2ND RUN
5K	3.107	24:50	24.833	8:00	529	34	6/9	Plano Pacers Prediction Run
5K	3.107	24:43	24.717	7:57	532	34	6/10	Jogger 5K Series
5K	3.107	24:01	24.017	7:44	547	35	6/17	Jogger 5K Series
5K	3.107	22:15	22.250	7:10	590	38	6/20	DAD'S DAY 5K
2	2.000	14:07	14.117	7:04	581	27	6/21	SUMMER SOLSTICE DUATHLON(1ST RUN)(5TH-AG)
2	2.000	14:30	14.500	7:15	566	26	6/21	SUMMER SOLSTICE DUATHLON(2ND RUN)(5TH-AG)
5K	3.107	22:10	22.167	7:08	593	38	6/24	Jogger 5K Series (4TH AG)
5K	3.107	22:20	22.333	7:11	588	38	3/10	Plano Pacers Predicted Time 5K
5K	3.107	23:28	23.467	7:33	560	36	6/27	Plano Pacers 5K
1	1.000	6:00	6.000	6:00	652	18	6/27	Plano Pacers Millet Mile
4	4.000	29:11	29.183	7:18	590	46	6/28	FWRC Three Amigos 4 Mile Run
5K	3.107	20:55	20.917	6:44	628	40	7/4	Independence Day 5K Loretto,TN
5K	3.107	21:57	21.950	7:04	599	38	7/8	Jogger 5K Series (2ND AG)
2	2.000	13:36	13.600	6:48	603	28	7/12	Bath House Duathlon (1ST RUN)
2	2.000	15:14	15.233	7:37	539	25	7/12	Bath House Duathlon (2ND RUN)
5K	3.107	22:21	22.350	7:12	588	38	7/15	Jogger 5K Series (3RD AG)
5K	3.107	23:13	23.217	7:28	566	36	7/16	Trinity 5000 Series
5	5.000	36:20	36.333	7:16	601	55	7/18	Forest Hills 5 Mile Run
3K	1.864	12:22	12.367	6:38	615	27	7/19	FWRC High Noon 3K (2ND AG)
5K	3.107	22:27	22.450	7:14	585	38	7/22	Jogger 5K Series (3RD AG)
15K	9.321	1:16:24	76.400	8:12	556	81	7/25	Too Hot Two Handle (2ND AG)
5K	3.107	21:57	21.950	7:04	599	38	7/26	Carrollton 5K
5K	3.107	21:33	21.550	6:56	610	40	8/1	CCCD Watermelon Rind 3x5K Relay (1ST AG)
2	2.000	13:18	13.300	6:39	617	29	8/2	Clowns & Clones Duathlon 1ST run (5TH AG)
2	2.000	14:36	14.600	7:18	562	26	8/2	Clowns & Clones Duathlon 2ND run (5TH AG)
15K	9.321	1:11:26	71.433	7:40	595	87	8/8	Summer Bath 15K Run (5TH AG)
5K	3.107	23:33	23.550	7:35	558	36	8/11	Plano Pacers Predicted Time 5K
5K	3.107	22:38	22.633	7:17	580	38	8/12	Jogger 5K Series (5TH AG)
5K	3.107	22:10	22.167	7:08	593	38	8/13	Trinity 5000 Series (2ND AG)
2	2.000	13:30	13.500	6:45	608	28	8/16	Two White Dogs Duathlon (1ST AG) 1ST RUN
2	2.000	14:27	14.450	7:13	568	27	8/16	Two White Dogs Duathlon (1ST AG) 2ND RUN
5K	3.107	21:33	21.550	6:56	610	40	8/19	Jogger 5K Series (4TH AG)
5K	3.107	21:15	21.250	6:50	618	40	8/23	Blazing Saddles Duathlon (2ND AG)1st run
5K	3.107	22:39	22.650	7:17	580	38	8/23	Blazing Saddles Duathlon (2ND AG) 2nd run
5K	3.107	21:21	21.350	6:52	615	40	8/26	Jogger 5K Series (4TH AG)
2	2.000	13:32	13.533	6:46	606	28	8/29	Dick Granger Duathlon 1st run (3RD AG)
2	2.000	13:50	13.833	6:55	593	28	8/29	Dick Granger Duathlon 2nd run (3RD AG)
5K	3.107	21:44	21.733	7:00	605	39	8/30	Carrollton 5K (2ND AG)
5	5.000	35:18	35.300	7:04	619	57	9/2	Daylight to Darkness 5 Mile (3RD AG)
5	5.000	35:00	35.000	7:00	624	58	9/5	CCCD Biscuit Bash 5 Mile
15K	9.321	1:10:13	70.217	7:32	605	89	9/7	Labor Day 15K
5K	3.107	21:40	21.667	6:58	606	39	9/8	Plano Pacers Prediction Time 5K (5TH)
5K	3.107	21:03	21.050	6:47	624	40	9/12	Irving Police Athletic League 5K (7TH OA)(4TH AG)
10K	6.214	45:56	45.933	7:24	600	65	9/12	Irving Police Athletic League 10K (3RD AG)(11TH OA)
15K	9.321	1:10:27	70.450	7:34	603	89	9/19	Autumn Equinox 15K
5	5.000	36:25	36.417	7:17	600	55	9/20	FWRC Equinox 5 Mile
5K	3.107	21:18	21.300	6:51	617	40	9/26	Terry Fox Run 5K
10K	6.214	52:56	52.933	8:31	521	57	9/26	Terry Fox Run 10K
15K	9.321	1:11:26	71.433	7:40	595	87	10/3	CCCD Building for the Rock 15K
20K	12.427	1:46:18	106.300	8:33	544	99	10/4	Lost Dog 20K
10K	6.214	43:29	43.483	7:00	634	69	10/10	Lake Joe Pool 10K
2	2.000	13:30	13.500	6:45	608	28	10/11	Columbus Day Duathlon 2 Mile (1ST RUN)
2	2.000	13:59	13.983	6:59	587	27	10/11	Columbus Day Duathlon 2 Mile (2ND RUN)
10K	6.214	46:56	46.933	7:33	587	64	10/17	St. Vincent's 10K
25K	15.534	2:04:01	124.017	7:59	592	127	10/18	Waterworks 25K (4TH)
5K	3.107	21:14	21.233	6:50	619	40	10/22	Goblin Gallop 5K
5K	3.107	20:44	20.733	6:40	634	41	10/24	Nowlin YMCA Pumpkin Trot 5K
10K	6.214	44:02	44.033	7:05	626	68	10/24	Nowlin YMCA Pumpkin Trot 10K (3RD AG)
*5K	3.107	22:52	22.867	7:22	575	56	10/25	Nightmare on McKinney 5K
5K	3.107	22:33	22.550	7:15	583	38	10/29	Trick or Treat Trot 5K (3RD AG)
10K	6.214	46:01	46.017	7:24	599	65	10/31	Plano Pacers 10K
0.5MAR	13.109	1:34:17	94.283	7:12	649	123	11/7	Dallas White Rock Half
10	10.000	1:10:42	70.700	7:04	648	100	11/14	Big D Ten Mile Run (5TH AG)
50K	31.069	4:36:03	276.050	8:53	558	201	11/15	Vern's to Barbec's 50K (7TH OA)
8	8.000	57:20	57.333	7:10	630	83	11/26	Dallas YMCA Turkey Trot
15K	9.321	1:10:49	70.817	7:36	600	88	11/28	Plano Pacers 15K
2	2.000	13:03	13.050	6:32	629	29	12/5	Arlington Winter Run 2 Miler
10K	6.214	47:17	47.283	7:37	583	63	12/5	Arlington Winter Run 10 K
5K	3.107	20:29	20.483	6:36	641	42	12/8	Plano Pacers Prediction
MAR	26.219	3:36:50	216.833	8:16	592	188	12/13	Dallas White Rock Marathon
15K	9.321	1:07:09	67.150	7:12	633	93	12/19	Jog'r Egg Nog'r 15K
10	10.000	1:12:11	72.183	7:13	635	98	12/26	FWRC Tropical 10 Mile

Andy Beach

3446 Points
61 Races
390 Total Miles
3431 Total Minutes
8:47 Average Pace
543 Average Performance Factor
12/13/1957 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 24:19 24.317 7:50 540 35 1/3 CCCD 5k

MAR 26.219 4:55:11 295.183 11:16 435 137 1/18 Houston Marathon

5K 3.107 27:31 27.517 8:51 477 31 3/1 CCCD G.W. 5k

5K 3.107 26:06 26.100 8:24 503 32 3/7 Symphony 5k

10K 6.214 58:32 58.533 9:25 471 51 3/7 Symphony 10k

5 5.000 43:12 43.200 8:38 506 46 3/21 Uptown 5M

MAR 26.219 4:59:25 299.417 11:25 429 135 3/29 Dallas Trails Mar

5 5.000 42:37 42.617 8:31 513 47 4/4 CCCD 5 miler

5K 3.107 24:45 24.750 7:58 531 34 4/11 Lawyers Have Heart 5k

5K 3.107 33:38 33.633 10:50 391 25 4/14 Plano Pacers 5k (painting)

5K 3.107 23:40 23.667 7:37 555 36 4/18 Deep Ellum 5k

0.5MAR 13.109 1:57:30 117.500 8:58 521 98 4/19 Runaway Train 1/2 Mar

8K 4.971 42:22 42.367 8:31 512 47 4/25 Plano Pacers 8k

*15K 9.321 1:23:05 83.083 8:55 512 112 4/26 German Fun Run 15k

2 2.000 15:41 15.683 7:51 523 24 5/3 CCCD cross country

5K 3.107 26:19 26.317 8:28 499 32 5/12 Plano Pacers 5k

5K 3.107 24:39 24.650 7:56 533 34 5/16 Buddy Run 5k

5K 3.107 23:22 23.367 7:31 562 36 5/27 Summer Series 5k

5K 3.107 23:19 23.317 7:30 563 36 5/30 Plano Pacers 5k

5K 3.107 25:57 25.950 8:21 506 33 6/3 Summer Series 5k

4 4.000 29:32 29.533 7:23 583 45 6/6 CCCD 4M

5K 3.107 24:25 24.417 7:52 538 35 6/9 Plano Pacers 5k

5K 3.107 23:04 23.067 7:25 570 37 6/10 Summer Series 5k

15K 9.321 1:24:37 84.617 9:05 502 73 6/13 Flag Day 15k

15K 9.321 1:18:56 78.933 8:28 539 78 6/20 Steamboat Classic 15k

1 1.000 6:41 6.683 6:41 585 16 6/27 Millet Mile

5K 3.107 27:51 27.850 8:58 472 30 6/27 Plano Pacers 5k

8K 4.971 38:55 38.917 7:50 558 51 7/4 Flagpole 8k

5K 3.107 23:52 23.867 7:41 550 35 7/8 Summer Series 5k

+5K 3.107 23:37 23.617 7:36 556 71 7/11 Striders 5k

5K 3.107 24:14 24.233 7:48 542 35 7/14 Plano Pacers 5k

5K 3.107 23:10 23.167 7:27 567 36 7/15 Summer Series 5k

3K 1.864 13:39 13.650 7:19 558 24 7/19 FWRC High Noon Shootout 3k

5K 3.107 22:47 22.783 7:20 577 37 7/22 Summer Series 5k

15K 9.321 1:23:23 83.383 8:57 510 74 7/25 Too Hot to Handle 15k

5K 3.107 22:42 22.700 7:18 579 37 7/29 Summer Series 5k

5K 3.107 22:40 22.667 7:18 580 37 8/1 CCCD 5k Relay

5K 3.107 22:36 22.600 7:16 581 37 8/5 Summer Series 5k

15K 9.321 1:14:22 74.367 7:59 572 83 8/9 Summer Bath House 15k

5K 3.107 22:54 22.900 7:22 574 37 8/11 Plano Pacers 5k

5K 3.107 22:30 22.500 7:15 584 38 8/12 Summer Series 5k

5K 3.107 22:53 22.883 7:22 574 37 8/26 Summer Series 5k

8K 4.971 37:25 37.417 7:32 580 53 8/29 Plano Pacers 8k

5 5.000 36:59 36.983 7:24 591 54 9/5 CCCD 5M

15K 9.321 1:11:57 71.950 7:43 591 86 9/7 Labor Day 15k

5K 3.107 23:30 23.500 7:34 559 36 9/8 Plano Pacers 5k

10K 6.214 47:57 47.950 7:43 575 62 9/12 Stars of TX Chal 10k

5K 3.107 25:50 25.833 8:19 509 33 9/12 Stars of TX Chal 5k

15K 9.321 1:17:50 77.833 8:21 546 80 9/19 Equinox 15k

3K 1.864 12:00 12.000 6:26 634 28 9/26 Plano Pacers 3k Relay

MAR 26.219 4:21:03 261.050 9:57 492 155 10/11 Lake Tahoe Mar

*5K 3.107 22:15 22.250 7:10 590 57 10/25 Nightmire on McKinney 5k

5K 3.107 21:59 21.983 7:05 598 38 10/29 Garland Trick or Treat 5k

10K 6.214 46:43 46.717 7:31 590 64 10/31 Plano Pacers 10k

0.5MAR 13.109 1:44:20 104.333 7:58 587 110 11/7 White Rock Half Mar

10K 6.214 46:55 46.917 7:33 587 63 11/14 Hot Springs' Spa 10k

18 18.000 2:47:30 167.500 9:18 513 122 11/15 Vern's to Barbecs

5K 3.107 22:52 22.867 7:22 575 37 11/21 Rowlett Turkey Trot 5k

8 8.000 1:01:39 61.650 7:42 586 76 11/27 Turkey Trot 8M

15K 9.321 1:12:51 72.850 7:49 584 85 11/28 Plano Pacers 15k

MAR 26.219 4:09:09 249.150 9:30 515 162 12/6 White Rock Marathon

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	24:19	24.317	7:50	540	35	1/3	CCCD 5k
MAR	26.219	4:55:11	295.183	11:16	435	137	1/18	Houston Marathon
5K	3.107	27:31	27.517	8:51	477	31	3/1	CCCD G.W. 5k
5K	3.107	26:06	26.100	8:24	503	32	3/7	Symphony 5k
10K	6.214	58:32	58.533	9:25	471	51	3/7	Symphony 10k
5	5.000	43:12	43.200	8:38	506	46	3/21	Uptown 5M
MAR	26.219	4:59:25	299.417	11:25	429	135	3/29	Dallas Trails Mar
5	5.000	42:37	42.617	8:31	513	47	4/4	CCCD 5 miler
5K	3.107	24:45	24.750	7:58	531	34	4/11	Lawyers Have Heart 5k
5K	3.107	33:38	33.633	10:50	391	25	4/14	Plano Pacers 5k (painting)
5K	3.107	23:40	23.667	7:37	555	36	4/18	Deep Ellum 5k
0.5MAR	13.109	1:57:30	117.500	8:58	521	98	4/19	Runaway Train 1/2 Mar
8K	4.971	42:22	42.367	8:31	512	47	4/25	Plano Pacers 8k
*15K	9.321	1:23:05	83.083	8:55	512	112	4/26	German Fun Run 15k
2	2.000	15:41	15.683	7:51	523	24	5/3	CCCD cross country
5K	3.107	26:19	26.317	8:28	499	32	5/12	Plano Pacers 5k
5K	3.107	24:39	24.650	7:56	533	34	5/16	Buddy Run 5k
5K	3.107	23:22	23.367	7:31	562	36	5/27	Summer Series 5k
5K	3.107	23:19	23.317	7:30	563	36	5/30	Plano Pacers 5k
5K	3.107	25:57	25.950	8:21	506	33	6/3	Summer Series 5k
4	4.000	29:32	29.533	7:23	583	45	6/6	CCCD 4M
5K	3.107	24:25	24.417	7:52	538	35	6/9	Plano Pacers 5k
5K	3.107	23:04	23.067	7:25	570	37	6/10	Summer Series 5k
15K	9.321	1:24:37	84.617	9:05	502	73	6/13	Flag Day 15k
15K	9.321	1:18:56	78.933	8:28	539	78	6/20	Steamboat Classic 15k
1	1.000	6:41	6.683	6:41	585	16	6/27	Millet Mile
5K	3.107	27:51	27.850	8:58	472	30	6/27	Plano Pacers 5k
8K	4.971	38:55	38.917	7:50	558	51	7/4	Flagpole 8k
5K	3.107	23:52	23.867	7:41	550	35	7/8	Summer Series 5k
+5K	3.107	23:37	23.617	7:36	556	71	7/11	Striders 5k
5K	3.107	24:14	24.233	7:48	542	35	7/14	Plano Pacers 5k
5K	3.107	23:10	23.167	7:27	567	36	7/15	Summer Series 5k
3K	1.864	13:39	13.650	7:19	558	24	7/19	FWRC High Noon Shootout 3k
5K	3.107	22:47	22.783	7:20	577	37	7/22	Summer Series 5k
15K	9.321	1:23:23	83.383	8:57	510	74	7/25	Too Hot to Handle 15k
5K	3.107	22:42	22.700	7:18	579	37	7/29	Summer Series 5k
5K	3.107	22:40	22.667	7:18	580	37	8/1	CCCD 5k Relay
5K	3.107	22:36	22.600	7:16	581	37	8/5	Summer Series 5k
15K	9.321	1:14:22	74.367	7:59	572	83	8/9	Summer Bath House 15k
5K	3.107	22:54	22.900	7:22	574	37	8/11	Plano Pacers 5k
5K	3.107	22:30	22.500	7:15	584	38	8/12	Summer Series 5k
5K	3.107	22:53	22.883	7:22	574	37	8/26	Summer Series 5k
8K	4.971	37:25	37.417	7:32	580	53	8/29	Plano Pacers 8k
5	5.000	36:59	36.983	7:24	591	54	9/5	CCCD 5M
15K	9.321	1:11:57	71.950	7:43	591	86	9/7	Labor Day 15k
5K	3.107	23:30	23.500	7:34	559	36	9/8	Plano Pacers 5k
10K	6.214	47:57	47.950	7:43	575	62	9/12	Stars of TX Chal 10k
5K	3.107	25:50	25.833	8:19	509	33	9/12	Stars of TX Chal 5k
15K	9.321	1:17:50	77.833	8:21	546	80	9/19	Equinox 15k
3K	1.864	12:00	12.000	6:26	634	28	9/26	Plano Pacers 3k Relay
MAR	26.219	4:21:03	261.050	9:57	492	155	10/11	Lake Tahoe Mar
*5K	3.107	22:15	22.250	7:10	590	57	10/25	Nightmire on McKinney 5k
5K	3.107	21:59	21.983	7:05	598	38	10/29	Garland Trick or Treat 5k
10K	6.214	46:43	46.717	7:31	590	64	10/31	Plano Pacers 10k
0.5MAR	13.109	1:44:20	104.333	7:58	587	110	11/7	White Rock Half Mar
10K	6.214	46:55	46.917	7:33	587	63	11/14	Hot Springs' Spa 10k
18	18.000	2:47:30	167.500	9:18	513	122	11/15	Vern's to Barbecs
5K	3.107	22:52	22.867	7:22	575	37	11/21	Rowlett Turkey Trot 5k
8	8.000	1:01:39	61.650	7:42	586	76	11/27	Turkey Trot 8M
15K	9.321	1:12:51	72.850	7:49	584	85	11/28	Plano Pacers 15k
MAR	26.219	4:09:09	249.150	9:30	515	162	12/6	White Rock Marathon

Dianna Hager

3294 Points
43 Races
352 Total Miles
3454 Total Minutes
9:49 Average Pace
540 Average Performance Factor
11/24/1956 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5 5.000 39:38 39.633 7:56 551 59 1/1 New Year's Day 5 mile run

*5K 3.107 23:48 23.800 7:40 552 62 1/31 Dino Dash 5K (3rd, AG)

*10K 6.214 55:25 55.417 8:55 497 94 1/31 Dino Dash 10K

50K 31.069 7:25:45 445.750 14:21 345 144 2/21 SYLAMORE TRAIL 50K

5K 3.107 26:25 26.417 8:30 497 37 3/7 SYMPHONY 5K

*5K 3.107 24:47 24.783 7:59 530 60 3/14 ST. PATRICKS DAY DASH DOWN GREENVILLE

50 50.000 12:24:01 744.017 14:53 344 205 3/21 CROSSTIMBERS 50 MILES

0.5MAR 13.109 1:49:39 109.650 8:22 558 123 4/19 Runaway Train Half Marathon

10K 6.214 49:09 49.150 7:55 561 71 5/9 AVON WOMEN'S RUNNING

5K 3.107 23:06 23.100 7:26 569 43 5/23 ARTS FEST (3rd AG)

10K 6.214 56:45 56.750 9:08 486 61 5/23 ARTS FEST

20K 12.427 1:46:35 106.583 8:35 542 115 5/25 MEMORIAL DAY (3rd AG)

5K 3.107 22:54 22.900 7:22 574 43 6/13 FLAG DAY RUN 5K (1st AG)

MAR 26.219 4:03:50 243.833 9:18 527 194 6/21 ROCK N ROLL MARATHON

5K 3.107 23:43 23.717 7:38 554 42 7/4 LIBERTY 5K (2ND AG)

+5K 3.107 23:45 23.750 7:39 553 83 7/11 BASTILLE DAY(1st AG)

5K 3.107 23:44 23.733 7:38 554 42 7/12 BATH HOUSE(1st AG)

5 5.000 38:26 38.433 7:41 568 61 7/18 FOREST HILLS 5 MILE (1st AG)

5K 3.107 22:42 22.700 7:18 579 44 7/25 USCAA NATIONALS

10K 6.214 48:14 48.233 7:46 571 72 7/26 USCAA NATIONALS

5K 3.107 23:20 23.333 7:31 563 42 8/2 Clowns & Clones (2nd AG)

5K 3.107 23:48 23.800 7:40 552 42 8/23 BLAZING SADDLES (1ST AG)

5K 3.107 23:54 23.900 7:42 550 41 8/29 DICK GRANGER (1ST AG)

5 5.000 39:47 39.783 7:57 549 59 9/2 DAYLIGHT TO DARKNESS 5 MILE (2ND AG)

5K 3.107 23:08 23.133 7:27 568 43 9/12 PLANO BALLOON CHASE (1ST AG)

5K 3.107 22:58 22.967 7:24 572 43 9/19 SHERMAN ART FEST (1ST AG)

15K 9.321 1:21:58 81.967 8:48 519 88 10/3 TAL MORRISON CLASSIS

5K 3.107 23:46 23.767 7:39 553 42 10/4 LOST DOG(1ST FEMALE MASTER OVERALL)

5K 3.107 23:12 23.200 7:28 566 43 10/10 TURTLE CREEK(2ND AG)

10K 6.214 52:19 52.317 8:25 527 66 10/10 TURTLE CREEK

5K 3.107 23:09 23.150 7:27 568 43 10/11 COLUMBUS DAY 5K(1ST FEMALE MASTER)

0.5MAR 13.109 1:53:09 113.150 8:38 541 119 10/17 REUEL LITTLE CLASSIC HALF MARATHON (1ST AG)

25K 15.534 2:16:26 136.433 8:47 538 134 10/18 WATERWORKS 25K

*5K 3.107 23:09 23.150 7:27 568 64 10/25 NIGHTMARE ON MCKINNEY (1ST AG)

5K 3.107 22:09 22.150 7:08 593 45 10/31 AUSTIN COLLEGE ROO RUN 5K (1ST AG)

0.5MAR 13.109 1:50:50 110.833 8:27 552 121 11/7 WHITE ROCK HALF MARATHON

8 8.000 1:09:28 69.467 8:41 520 79 11/14 ROCKLEDGE RUMBLE 50K RELAY - 8 MILE LEG

5K 3.107 23:36 23.600 7:36 557 42 11/21 FLOWER MOUND METRIC HALF/5K (1ST AG)

13.1K 8.140 1:11:26 71.433 8:47 515 79 11/21 FLOWER MOUND METRIC HALF/5K

8 8.000 1:04:36 64.600 8:04 559 86 11/26 TURKEY TROT

10K 6.214 47:37 47.617 7:40 579 74 12/5 ARLINGTON WINTER RUN

MAR 26.219 3:53:44 233.733 8:55 549 204 12/13 WHITE ROCK MARATHON

5K 3.107 24:18 24.300 7:49 541 41 12/17 JINGLE BELL RUN

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5	5.000	39:38	39.633	7:56	551	59	1/1	New Year's Day 5 mile run
*5K	3.107	23:48	23.800	7:40	552	62	1/31	Dino Dash 5K (3rd, AG)
*10K	6.214	55:25	55.417	8:55	497	94	1/31	Dino Dash 10K
50K	31.069	7:25:45	445.750	14:21	345	144	2/21	SYLAMORE TRAIL 50K
5K	3.107	26:25	26.417	8:30	497	37	3/7	SYMPHONY 5K
*5K	3.107	24:47	24.783	7:59	530	60	3/14	ST. PATRICKS DAY DASH DOWN GREENVILLE
50	50.000	12:24:01	744.017	14:53	344	205	3/21	CROSSTIMBERS 50 MILES
0.5MAR	13.109	1:49:39	109.650	8:22	558	123	4/19	Runaway Train Half Marathon
10K	6.214	49:09	49.150	7:55	561	71	5/9	AVON WOMEN'S RUNNING
5K	3.107	23:06	23.100	7:26	569	43	5/23	ARTS FEST (3rd AG)
10K	6.214	56:45	56.750	9:08	486	61	5/23	ARTS FEST
20K	12.427	1:46:35	106.583	8:35	542	115	5/25	MEMORIAL DAY (3rd AG)
5K	3.107	22:54	22.900	7:22	574	43	6/13	FLAG DAY RUN 5K (1st AG)
MAR	26.219	4:03:50	243.833	9:18	527	194	6/21	ROCK N ROLL MARATHON
5K	3.107	23:43	23.717	7:38	554	42	7/4	LIBERTY 5K (2ND AG)
+5K	3.107	23:45	23.750	7:39	553	83	7/11	BASTILLE DAY(1st AG)
5K	3.107	23:44	23.733	7:38	554	42	7/12	BATH HOUSE(1st AG)
5	5.000	38:26	38.433	7:41	568	61	7/18	FOREST HILLS 5 MILE (1st AG)
5K	3.107	22:42	22.700	7:18	579	44	7/25	USCAA NATIONALS
10K	6.214	48:14	48.233	7:46	571	72	7/26	USCAA NATIONALS
5K	3.107	23:20	23.333	7:31	563	42	8/2	Clowns & Clones (2nd AG)
5K	3.107	23:48	23.800	7:40	552	42	8/23	BLAZING SADDLES (1ST AG)
5K	3.107	23:54	23.900	7:42	550	41	8/29	DICK GRANGER (1ST AG)
5	5.000	39:47	39.783	7:57	549	59	9/2	DAYLIGHT TO DARKNESS 5 MILE (2ND AG)
5K	3.107	23:08	23.133	7:27	568	43	9/12	PLANO BALLOON CHASE (1ST AG)
5K	3.107	22:58	22.967	7:24	572	43	9/19	SHERMAN ART FEST (1ST AG)
15K	9.321	1:21:58	81.967	8:48	519	88	10/3	TAL MORRISON CLASSIS
5K	3.107	23:46	23.767	7:39	553	42	10/4	LOST DOG(1ST FEMALE MASTER OVERALL)
5K	3.107	23:12	23.200	7:28	566	43	10/10	TURTLE CREEK(2ND AG)
10K	6.214	52:19	52.317	8:25	527	66	10/10	TURTLE CREEK
5K	3.107	23:09	23.150	7:27	568	43	10/11	COLUMBUS DAY 5K(1ST FEMALE MASTER)
0.5MAR	13.109	1:53:09	113.150	8:38	541	119	10/17	REUEL LITTLE CLASSIC HALF MARATHON (1ST AG)
25K	15.534	2:16:26	136.433	8:47	538	134	10/18	WATERWORKS 25K
*5K	3.107	23:09	23.150	7:27	568	64	10/25	NIGHTMARE ON MCKINNEY (1ST AG)
5K	3.107	22:09	22.150	7:08	593	45	10/31	AUSTIN COLLEGE ROO RUN 5K (1ST AG)
0.5MAR	13.109	1:50:50	110.833	8:27	552	121	11/7	WHITE ROCK HALF MARATHON
8	8.000	1:09:28	69.467	8:41	520	79	11/14	ROCKLEDGE RUMBLE 50K RELAY - 8 MILE LEG
5K	3.107	23:36	23.600	7:36	557	42	11/21	FLOWER MOUND METRIC HALF/5K (1ST AG)
13.1K	8.140	1:11:26	71.433	8:47	515	79	11/21	FLOWER MOUND METRIC HALF/5K
8	8.000	1:04:36	64.600	8:04	559	86	11/26	TURKEY TROT
10K	6.214	47:37	47.617	7:40	579	74	12/5	ARLINGTON WINTER RUN
MAR	26.219	3:53:44	233.733	8:55	549	204	12/13	WHITE ROCK MARATHON
5K	3.107	24:18	24.300	7:49	541	41	12/17	JINGLE BELL RUN

Steve Babula

3152 Points
50 Races
269 Total Miles
1888 Total Minutes
7:01 Average Pace
633 Average Performance Factor
2/10/1956 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 21:37 21.617 6:57 608 39 1/3 CCCD Fridgid 5K

10K 6.214 45:55 45.917 7:23 600 65 1/10 Snowman Shuffle 10K

5K 3.107 21:19 21.317 6:52 616 40 1/25 Carrollton Runners 5K

*10K 6.214 43:30 43.500 7:00 634 103 1/31 Dino Dash 10K

10K 6.214 43:27 43.450 7:00 634 69 2/7 CCCD Presidents 10K

10K 6.214 42:56 42.933 6:55 642 70 2/14 Cupids Chase 10K

5K 3.107 20:47 20.783 6:41 632 41 2/22 Carrollton Runners 5K

15K 9.321 66:34 66.567 7:09 639 95 3/7 CCCD Loop 15K

5 5.000 35:04 35.067 7:01 623 58 3/15 Shamrock 5 Miler

10K 6.214 43:56 43.933 7:04 627 69 3/28 Children's Charities 10K 2nd AG

5K 3.107 20:50 20.833 6:42 631 41 3/29 Carrollton Runners 5K

5 5.000 34:05 34.083 6:49 641 60 4/4 CCCD Flapjack 5mi

5K 3.107 20:16 20.267 6:31 648 42 4/11 Camper Scamper 5K

8K 4.971 34:37 34.617 6:58 627 58 4/25 Plano Pacers 8K

5K 3.107 21:12 21.200 6:49 620 41 4/26 Carrollton Runners 5K

*15K 9.321 72:46 72.767 7:48 584 130 4/26 Germanfest Fun Run 15K

5K 3.107 20:16 20.267 6:31 648 42 5/2 Kilometers for Kids 5K (2nd AG)

5K 3.107 21:05 21.083 6:47 623 41 5/9 Pump House 5K

0.5MAR 13.109 96:43 96.717 7:23 633 121 5/16 North Trail Half Marathon

20K 12.427 93:53 93.883 7:33 616 113 5/25 Memorial Day 20K

5K 3.107 20:11 20.183 6:30 651 43 5/30 Plano Pacers Loop 5K

5K 3.107 20:59 20.983 6:45 626 41 5/31 Carrollton Runners 5K

4 4.000 26:26 26.433 6:37 651 51 6/6 CCCD Summer 4 miler

5K 3.107 21:40 21.667 6:58 606 40 6/9 Plano Pacers prediction 5K

5K 3.107 19:59 19.983 6:26 657 43 6/13 Polish Pickle Run 5K (Bremond Tx)

+5K 3.107 20:56 20.933 6:44 628 82 7/11 Bastille Day 5K

5 5.000 34:41 34.683 6:56 630 59 7/18 Forest Hills 5mi

5K 3.107 20:49 20.817 6:42 631 41 7/25 Plano Pacers 5K (3rd AG)

5K 3.107 21:05 21.083 6:47 623 41 7/26 Carrollton Runners 5K (1st AG)

5K 3.107 21:00 21.000 6:46 626 41 8/1 CCCD Watermellon Rind 3X5K Relay

15K 9.321 68:16 68.267 7:19 623 92 8/8 Summer Bath 15K (3rd AG)

5K 3.107 20:35 20.583 6:38 638 42 8/16 Two White Dogs 5K (4th AG)

8K 4.971 35:01 35.017 7:03 620 58 8/29 Plano Pacers Crazy 8K (2nd AG)

5K 3.107 20:47 20.783 6:41 632 41 8/30 Carrollton Runners 5K (1st AG)

5 5.000 34:23 34.383 6:53 635 59 9/5 CCCD Biscuit Bash 5mi

10K 6.214 44:03 44.050 7:05 626 69 9/12 Harris Methodist Benefit 10K (2nd AG)

15K 9.321 68:15 68.250 7:19 623 92 9/19 Autumn Equinox 15K (5th AG)

3K 1.864 11:39 11.650 6:15 653 29 9/26 Plano Pacers 3 X 3K Relay

5K 3.107 20:53 20.883 6:43 629 41 9/27 Carrollton Runners 5K (1st AG)

15K 9.321 67:05 67.083 7:12 634 94 10/3 CCCD Tal Morrison 15K

5K 3.107 19:30 19.500 6:17 674 44 10/10 St. Catherine Autumfest 5K (3rd OA)

5K 3.107 19:56 19.933 6:25 659 43 10/24 True Blue 5K (3rd AG)

5K 3.107 20:36 20.600 6:38 638 42 10/25 Carrollton Runners 5K (1st AG)

10K 6.214 43:07 43.117 6:56 639 70 10/31 Plano Pacers 10K

5K 3.107 20:37 20.617 6:38 637 42 11/22 Carrollton Runners 5K (1st AG)

8 8.000 56:45 56.750 7:06 636 84 11/26 Turkey Trot (PR)

15K 9.321 65:38 65.633 7:03 648 96 11/28 Plano Pacers 15K

10K 6.214 43:04 43.067 6:56 640 70 12/5 Arlington Winter Run 10K

0.5MAR 13.109 92:57 92.950 7:05 659 126 12/13 White Rock Marathon 2 Man Relay

15K 9.321 66:08 66.133 7:06 643 95 12/19 Jog'R Egg Nog'R 15K

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	21:37	21.617	6:57	608	39	1/3	CCCD Fridgid 5K
10K	6.214	45:55	45.917	7:23	600	65	1/10	Snowman Shuffle 10K
5K	3.107	21:19	21.317	6:52	616	40	1/25	Carrollton Runners 5K
*10K	6.214	43:30	43.500	7:00	634	103	1/31	Dino Dash 10K
10K	6.214	43:27	43.450	7:00	634	69	2/7	CCCD Presidents 10K
10K	6.214	42:56	42.933	6:55	642	70	2/14	Cupids Chase 10K
5K	3.107	20:47	20.783	6:41	632	41	2/22	Carrollton Runners 5K
15K	9.321	66:34	66.567	7:09	639	95	3/7	CCCD Loop 15K
5	5.000	35:04	35.067	7:01	623	58	3/15	Shamrock 5 Miler
10K	6.214	43:56	43.933	7:04	627	69	3/28	Children's Charities 10K 2nd AG
5K	3.107	20:50	20.833	6:42	631	41	3/29	Carrollton Runners 5K
5	5.000	34:05	34.083	6:49	641	60	4/4	CCCD Flapjack 5mi
5K	3.107	20:16	20.267	6:31	648	42	4/11	Camper Scamper 5K
8K	4.971	34:37	34.617	6:58	627	58	4/25	Plano Pacers 8K
5K	3.107	21:12	21.200	6:49	620	41	4/26	Carrollton Runners 5K
*15K	9.321	72:46	72.767	7:48	584	130	4/26	Germanfest Fun Run 15K
5K	3.107	20:16	20.267	6:31	648	42	5/2	Kilometers for Kids 5K (2nd AG)
5K	3.107	21:05	21.083	6:47	623	41	5/9	Pump House 5K
0.5MAR	13.109	96:43	96.717	7:23	633	121	5/16	North Trail Half Marathon
20K	12.427	93:53	93.883	7:33	616	113	5/25	Memorial Day 20K
5K	3.107	20:11	20.183	6:30	651	43	5/30	Plano Pacers Loop 5K
5K	3.107	20:59	20.983	6:45	626	41	5/31	Carrollton Runners 5K
4	4.000	26:26	26.433	6:37	651	51	6/6	CCCD Summer 4 miler
5K	3.107	21:40	21.667	6:58	606	40	6/9	Plano Pacers prediction 5K
5K	3.107	19:59	19.983	6:26	657	43	6/13	Polish Pickle Run 5K (Bremond Tx)
+5K	3.107	20:56	20.933	6:44	628	82	7/11	Bastille Day 5K
5	5.000	34:41	34.683	6:56	630	59	7/18	Forest Hills 5mi
5K	3.107	20:49	20.817	6:42	631	41	7/25	Plano Pacers 5K (3rd AG)
5K	3.107	21:05	21.083	6:47	623	41	7/26	Carrollton Runners 5K (1st AG)
5K	3.107	21:00	21.000	6:46	626	41	8/1	CCCD Watermellon Rind 3X5K Relay
15K	9.321	68:16	68.267	7:19	623	92	8/8	Summer Bath 15K (3rd AG)
5K	3.107	20:35	20.583	6:38	638	42	8/16	Two White Dogs 5K (4th AG)
8K	4.971	35:01	35.017	7:03	620	58	8/29	Plano Pacers Crazy 8K (2nd AG)
5K	3.107	20:47	20.783	6:41	632	41	8/30	Carrollton Runners 5K (1st AG)
5	5.000	34:23	34.383	6:53	635	59	9/5	CCCD Biscuit Bash 5mi
10K	6.214	44:03	44.050	7:05	626	69	9/12	Harris Methodist Benefit 10K (2nd AG)
15K	9.321	68:15	68.250	7:19	623	92	9/19	Autumn Equinox 15K (5th AG)
3K	1.864	11:39	11.650	6:15	653	29	9/26	Plano Pacers 3 X 3K Relay
5K	3.107	20:53	20.883	6:43	629	41	9/27	Carrollton Runners 5K (1st AG)
15K	9.321	67:05	67.083	7:12	634	94	10/3	CCCD Tal Morrison 15K
5K	3.107	19:30	19.500	6:17	674	44	10/10	St. Catherine Autumfest 5K (3rd OA)
5K	3.107	19:56	19.933	6:25	659	43	10/24	True Blue 5K (3rd AG)
5K	3.107	20:36	20.600	6:38	638	42	10/25	Carrollton Runners 5K (1st AG)
10K	6.214	43:07	43.117	6:56	639	70	10/31	Plano Pacers 10K
5K	3.107	20:37	20.617	6:38	637	42	11/22	Carrollton Runners 5K (1st AG)
8	8.000	56:45	56.750	7:06	636	84	11/26	Turkey Trot (PR)
15K	9.321	65:38	65.633	7:03	648	96	11/28	Plano Pacers 15K
10K	6.214	43:04	43.067	6:56	640	70	12/5	Arlington Winter Run 10K
0.5MAR	13.109	92:57	92.950	7:05	659	126	12/13	White Rock Marathon 2 Man Relay
15K	9.321	66:08	66.133	7:06	643	95	12/19	Jog'R Egg Nog'R 15K

Debye Humphrey

3076 Points
36 Races
358 Total Miles
3648 Total Minutes
10:11 Average Pace
472 Average Performance Factor
4/14/1954 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

50K 31.069 6:14:12 374.200 12:03 411 175 1/24 Dallas Five-O

*5K 3.107 26:42 26.700 8:36 492 57 1/31 Dino Dash

*10K 6.214 1:5:6 65.100 10:29 423 82 1/31 Dino Dash

10K 6.214 57:53 57.883 9:19 476 61 2/7 CCCD Presidents

5K 3.107 26:03 26.050 8:23 504 39 2/14 Cupids Chase

MAR 26.219 4:46:27 286.450 10:56 448 168 2/28 Cowtown Marathon

15K 9.321 1:28:58 88.967 9:33 478 83 3/7 CCCD Loop

*5K 3.107 27:32 27.533 8:52 477 55 3/14 St. Pats Dash

MAR 26.219 4:47:20 287.333 10:58 447 168 3/22 Dallas Trails Mara

5 5.000 42:47 42.783 8:33 511 56 4/4 CCCD 5 Mile

0.5MAR 13.109 2:9:39 129.650 9:53 472 107 4/19 Runaway Train Half

*15K 9.321 1:27:15 87.250 9:22 487 128 4/26 Muenster

1 1.000 8:22 8.367 8:22 467 16 5/9 Lakewood Love Run

5K 3.107 25:56 25.933 8:21 507 39 5/16 Buddy Run

10K 6.214 1:3:32 63.533 10:13 434 56 5/16 Buddy Run

10K 6.214 54:06 54.100 8:42 509 66 5/23 ArtFest

20K 12.427 2:5:59 125.983 10:08 459 100 5/25 Memorial Day 20K

4 4.000 35:14 35.233 8:49 489 46 6/6 CCCD 4 Mile

*5K 3.107 26:59 26.983 8:41 487 56 6/20 Dad's Day 5K

10K 6.214 59:44 59.733 9:37 461 60 6/27 Shady Creek 10K

5K 3.107 33:18 33.300 10:43 395 30 6/27 Shady Creek 5K

8K 4.971 0:45:04 45.067 9:04 482 53 7/4 Flagpole 8K

+5K 3.107 0:26:41 26.683 8:35 492 76 7/11 Bastille Day 5K

5 5.000 0:44:38 44.633 8:56 490 54 7/18 Forest Hills 5 Mile

15K 9.321 1:42:59 102.983 11:03 413 72 7/25 Too Hot Too Handle

15K 9.321 1:28:58 88.967 9:33 478 84 8/8 Bath House Run

5 5.000 0:43:30 43.500 8:42 502 55 9/5 CCCD Biscuit Bash

15K 9.321 1:25:38 85.633 9:11 496 87 9/7 Labor Day 15K

15K 9.321 1:27:34 87.567 9:24 485 85 8/3 CCCD 15K

20K 12.427 2:07:32 127.533 10:16 453 98 10/4 Lost Dog 20K

25K 15.534 2:26:43 146.717 9:27 500 128 10/18 Waterworks 25K

0.5MAR 13.109 2:03:54 123.900 9:27 494 112 11/6 The Half

50K 31.069 5:59:45 359.750 11:35 428 184 11/15 Vern's to Barbecs

8 8.000 1:11:55 71.917 8:59 502 79 11/25 Turkey Trott

MAR 26.219 4:30:26 270.433 10:19 475 180 12/13 White Rock Marathon

15K 9.321 1:29:26 89.433 9:36 475 83 12/19 Jogg'r Egg Nog'r

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
50K	31.069	6:14:12	374.200	12:03	411	175	1/24	Dallas Five-O
*5K	3.107	26:42	26.700	8:36	492	57	1/31	Dino Dash
*10K	6.214	1:5:6	65.100	10:29	423	82	1/31	Dino Dash
10K	6.214	57:53	57.883	9:19	476	61	2/7	CCCD Presidents
5K	3.107	26:03	26.050	8:23	504	39	2/14	Cupids Chase
MAR	26.219	4:46:27	286.450	10:56	448	168	2/28	Cowtown Marathon
15K	9.321	1:28:58	88.967	9:33	478	83	3/7	CCCD Loop
*5K	3.107	27:32	27.533	8:52	477	55	3/14	St. Pats Dash
MAR	26.219	4:47:20	287.333	10:58	447	168	3/22	Dallas Trails Mara
5	5.000	42:47	42.783	8:33	511	56	4/4	CCCD 5 Mile
0.5MAR	13.109	2:9:39	129.650	9:53	472	107	4/19	Runaway Train Half
*15K	9.321	1:27:15	87.250	9:22	487	128	4/26	Muenster
1	1.000	8:22	8.367	8:22	467	16	5/9	Lakewood Love Run
5K	3.107	25:56	25.933	8:21	507	39	5/16	Buddy Run
10K	6.214	1:3:32	63.533	10:13	434	56	5/16	Buddy Run
10K	6.214	54:06	54.100	8:42	509	66	5/23	ArtFest
20K	12.427	2:5:59	125.983	10:08	459	100	5/25	Memorial Day 20K
4	4.000	35:14	35.233	8:49	489	46	6/6	CCCD 4 Mile
*5K	3.107	26:59	26.983	8:41	487	56	6/20	Dad's Day 5K
10K	6.214	59:44	59.733	9:37	461	60	6/27	Shady Creek 10K
5K	3.107	33:18	33.300	10:43	395	30	6/27	Shady Creek 5K
8K	4.971	0:45:04	45.067	9:04	482	53	7/4	Flagpole 8K
+5K	3.107	0:26:41	26.683	8:35	492	76	7/11	Bastille Day 5K
5	5.000	0:44:38	44.633	8:56	490	54	7/18	Forest Hills 5 Mile
15K	9.321	1:42:59	102.983	11:03	413	72	7/25	Too Hot Too Handle
15K	9.321	1:28:58	88.967	9:33	478	84	8/8	Bath House Run
5	5.000	0:43:30	43.500	8:42	502	55	9/5	CCCD Biscuit Bash
15K	9.321	1:25:38	85.633	9:11	496	87	9/7	Labor Day 15K
15K	9.321	1:27:34	87.567	9:24	485	85	8/3	CCCD 15K
20K	12.427	2:07:32	127.533	10:16	453	98	10/4	Lost Dog 20K
25K	15.534	2:26:43	146.717	9:27	500	128	10/18	Waterworks 25K
0.5MAR	13.109	2:03:54	123.900	9:27	494	112	11/6	The Half
50K	31.069	5:59:45	359.750	11:35	428	184	11/15	Vern's to Barbecs
8	8.000	1:11:55	71.917	8:59	502	79	11/25	Turkey Trott
MAR	26.219	4:30:26	270.433	10:19	475	180	12/13	White Rock Marathon
15K	9.321	1:29:26	89.433	9:36	475	83	12/19	Jogg'r Egg Nog'r

Ed Humphrey

2917 Points
37 Races
420 Total Miles
4585 Total Minutes
10:55 Average Pace
465 Average Performance Factor
5/26/1951 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

51.04K 31.715 5:38:6 338.100 10:40 466 178 1/24 DALLAS FIVE-O 50km (50 mi turn)

*5K 3.107 24:59 24.983 8:02 526 53 1/31 DINO DASH 5 km

*10K 6.214 57:45 57.750 9:18 477 81 1/31 DINO DASH 10 km

10K 6.214 52:58 52.967 8:31 520 59 2/7 CCCD 10 km

5K 3.107 24:31 24.517 7:53 536 36 2/14 CUPID'S CHASE 5 km

MAR 26.219 4:39:59 279.983 10:41 459 152 2/28 COWTOWN MARATHON

15K 9.321 1:27:53 87.883 9:26 484 74 3/7 CCCD THE LOOP 15 km

*5K 3.107 25:44 25.733 8:17 511 52 3/14 ST PATRICKS DAY (TWO ROWS)

MAR 26.219 4:47:19 287.317 10:58 447 148 3/22 DALLAS TRAILS MARATHON

5 5.000 42:08 42.133 8:26 519 50 4/4 CCCD 5 mi FLAPJACK FEAST

0.5MAR 13.109 1:59:41 119.683 9:08 511 101 4/19 RUNAWAY TRAIN HALF MARATHON

*15K 9.321 1:27:03 87.050 9:20 488 113 4/26 MUENSTER FUN RUN 15 km

1 1.000 8:20 8.333 8:20 469 14 5/9 LAKEWOOD LOVE RUN (5th OA)

5K 3.107 27:02 27.033 8:42 486 33 5/16 MINYARD BUDDY RUN 5 km

10K 6.214 1:00:00 60.000 9:39 459 52 5/16 MINYARD BUDDY RUN 10 km

10K 6.214 56:06 56.100 9:02 491 56 5/23 ARTFEST 10 km

20K 12.427 2:09:09 129.150 10:24 448 85 5/25 MEMORIAL DAY 20 km

4 4.000 33:10 33.167 8:17 519 43 6/6 CCCD 4 mi

*5K 3.107 26:45 26.750 8:37 491 50 6/20 DAD'S DAY 5 km

10K 6.214 57:56 57.933 9:19 476 55 6/27 SHADY CREEK 10 km

5K 3.107 33:18 33.300 10:43 395 27 6/27 SHADY CREEK 5 km

8K 4.971 45:46 45.767 9:12 474 46 7/4 FLAGPOLE 8 km

+5K 3.107 0:26:29 26.483 8:31 496 68 7/11 BASTILLE DAY 5 km

5 5.000 0:45:49 45.817 9:10 477 47 7/18 FOREST HILLS 5 mile

15K 9.321 1:40:08 100.133 10:45 425 66 7/25 TOO HOT TWO HANDLE 15 km

15K 9.321 1:31:08 91.133 9:47 466 72 8/8 SUMMER BATH RUN 15 km

5 5.000 0:46:50 46.833 9:22 467 45 9/5 CCCD 5 mile

15K 9.321 1:44:34 104.567 11:13 407 63 10/3 CCCD TAL MORRISON 15 km

20K 12.427 2:19:04 139.067 11:11 416 80 10/4 LOST DOG 20 km

25K 15.534 2:40:07 160.117 10:18 458 104 10/18 WATERWORKS 25 km

0.5MAR 13.109 2:11:05 131.083 10:00 467 93 11/7 WHITE ROCK HALF MARATHON

50K 31.069 6:27:52 387.867 12:29 397 151 11/15 VERN'S TO BARBECS 50 km

8 8.000 1:12:12 72.200 9:02 500 69 11/26 YMCA TURKEY TROT

MAR 26.219 4:55:49 295.817 11:17 434 145 12/6 WHITE ROCK MARATHON (EARLY)

50 50.000 11:54:31 714.517 14:17 358 194 12/12 SUNMART TEXAS TRAIL 50

MAR 26.219 5:31:03 331.050 12:38 388 130 12/13 WHITE ROCK MARATHON (REAL)

5K 3.107 0:32:19 32.317 10:24 407 28 12/19 JOGGER EGG NOG'R 5 km

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
51.04K	31.715	5:38:6	338.100	10:40	466	178	1/24	DALLAS FIVE-O 50km (50 mi turn)
*5K	3.107	24:59	24.983	8:02	526	53	1/31	DINO DASH 5 km
*10K	6.214	57:45	57.750	9:18	477	81	1/31	DINO DASH 10 km
10K	6.214	52:58	52.967	8:31	520	59	2/7	CCCD 10 km
5K	3.107	24:31	24.517	7:53	536	36	2/14	CUPID'S CHASE 5 km
MAR	26.219	4:39:59	279.983	10:41	459	152	2/28	COWTOWN MARATHON
15K	9.321	1:27:53	87.883	9:26	484	74	3/7	CCCD THE LOOP 15 km
*5K	3.107	25:44	25.733	8:17	511	52	3/14	ST PATRICKS DAY (TWO ROWS)
MAR	26.219	4:47:19	287.317	10:58	447	148	3/22	DALLAS TRAILS MARATHON
5	5.000	42:08	42.133	8:26	519	50	4/4	CCCD 5 mi FLAPJACK FEAST
0.5MAR	13.109	1:59:41	119.683	9:08	511	101	4/19	RUNAWAY TRAIN HALF MARATHON
*15K	9.321	1:27:03	87.050	9:20	488	113	4/26	MUENSTER FUN RUN 15 km
1	1.000	8:20	8.333	8:20	469	14	5/9	LAKEWOOD LOVE RUN (5th OA)
5K	3.107	27:02	27.033	8:42	486	33	5/16	MINYARD BUDDY RUN 5 km
10K	6.214	1:00:00	60.000	9:39	459	52	5/16	MINYARD BUDDY RUN 10 km
10K	6.214	56:06	56.100	9:02	491	56	5/23	ARTFEST 10 km
20K	12.427	2:09:09	129.150	10:24	448	85	5/25	MEMORIAL DAY 20 km
4	4.000	33:10	33.167	8:17	519	43	6/6	CCCD 4 mi
*5K	3.107	26:45	26.750	8:37	491	50	6/20	DAD'S DAY 5 km
10K	6.214	57:56	57.933	9:19	476	55	6/27	SHADY CREEK 10 km
5K	3.107	33:18	33.300	10:43	395	27	6/27	SHADY CREEK 5 km
8K	4.971	45:46	45.767	9:12	474	46	7/4	FLAGPOLE 8 km
+5K	3.107	0:26:29	26.483	8:31	496	68	7/11	BASTILLE DAY 5 km
5	5.000	0:45:49	45.817	9:10	477	47	7/18	FOREST HILLS 5 mile
15K	9.321	1:40:08	100.133	10:45	425	66	7/25	TOO HOT TWO HANDLE 15 km
15K	9.321	1:31:08	91.133	9:47	466	72	8/8	SUMMER BATH RUN 15 km
5	5.000	0:46:50	46.833	9:22	467	45	9/5	CCCD 5 mile
15K	9.321	1:44:34	104.567	11:13	407	63	10/3	CCCD TAL MORRISON 15 km
20K	12.427	2:19:04	139.067	11:11	416	80	10/4	LOST DOG 20 km
25K	15.534	2:40:07	160.117	10:18	458	104	10/18	WATERWORKS 25 km
0.5MAR	13.109	2:11:05	131.083	10:00	467	93	11/7	WHITE ROCK HALF MARATHON
50K	31.069	6:27:52	387.867	12:29	397	151	11/15	VERN'S TO BARBECS 50 km
8	8.000	1:12:12	72.200	9:02	500	69	11/26	YMCA TURKEY TROT
MAR	26.219	4:55:49	295.817	11:17	434	145	12/6	WHITE ROCK MARATHON (EARLY)
50	50.000	11:54:31	714.517	14:17	358	194	12/12	SUNMART TEXAS TRAIL 50
MAR	26.219	5:31:03	331.050	12:38	388	130	12/13	WHITE ROCK MARATHON (REAL)
5K	3.107	0:32:19	32.317	10:24	407	28	12/19	JOGGER EGG NOG'R 5 km

Scott Steffen

2034 Points
36 Races
152 Total Miles
876 Total Minutes
5:46 Average Pace
813 Average Performance Factor
4/19/1962 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 15:52 15.867 5:06 828 51 1/3 CCCD Frigid 5K (1st overall)

10K 6.214 34:39 34.650 5:35 795 82 1/31 Plano Pacers 10K (1st overall)

25K 15.534 1:48:18 108.300 6:58 678 138 2/14 East Texas Ultra Runners 25K (3rd overall)

10K 6.214 33:32 33.533 5:24 822 84 2/28 Cowtown 10K (Top Ten Overall; 4th age 34-39)

*5K 3.107 21:51 21.850 7:02 601 55 3/14 St. Paddy's Dash Down Greenville

5K 3.107 16:33 16.550 5:20 794 49 3/21 Uptown 5K Run (5th overall;1st age 35-39)

5K 3.107 16:33 16.550 5:20 794 49 3/28 Children's Charities Run(1st overall)

8K 4.971 28:37 28.617 5:45 759 67 4/25 Plano Pacers 8K (1st overall)

1 1.000 4:33.05 4.551 4:33 859 23 5/12 Luke's All-Comers Track Meet (2nd in the fastest heat)

1500M 0.932 4:07.62 4.127 4:26 879 22 5/19 Luke's All-Comers Track Meet (2nd in the fastest heat)

800M 0.497 2:20.45 2.341 4:43 791 13 5/19 Luke's All-Comers Track Meet

800M 0.497 2:02.948 2.049 4:07 904 14 5/14 SMU/Run On! All-Comers Meet(2nd in the fastest heat)

1 1.000 4:31.3 4.522 4:31 865 23 5/26 Luke's All-Comers Track Meet (1st in the fastest heat)

3000M 1.864 9:01.3 9.022 4:50 844 36 5/28 SMU/Run On! All-Comers Meet (PR!, 1st overall)

800M 0.497 2:00.68 2.011 4:03 921 15 6/2 Luke's All-Comers Track Meet (3rd in the fastest heat)

1 1.000 4:29.49 4.492 4:29 871 23 6/9 Luke's All-Comers Track Meet (3rd in the fastest heat)

8K 4.971 26:44 26.733 5:23 812 71 6/13 Powerbar 8 Flavor 8K, Central Park, NYC (PR!,6th OA, 4th AG)

1 1.000 4:32 4.533 4:32 863 23 6/27 Plano Pacers Millet Mile (1st overall)

5K 3.107 20:47 20.783 6:41 632 39 6/27 Plano Pacers Loop 5K

800M 0.497 1:58.86 1.981 3:59 935 15 6/30 Luke's Metroplex Mile Champs(PR!, 4th overall)

800M 0.497 2:01.99 2.033 4:05 911 14 7/18 Texas Masters Championships(1st overall)

1600M 0.994 4:32.7 4.545 4:34 855 23 7/25 USCAA Submasters Distance Relay (4th overall)

800M 0.497 1:59.92 1.999 4:01 927 15 7/26 USCAA Submasters Sprint Relay (2nd overall)

800M 0.497 2:02.9 2.048 4:07 905 14 7/26 USCAA Pyramid Relay (6th overall)

8K 4.971 28:06 28.100 5:39 773 68 8/29 Plano Pacers Crazy 8K (2nd overall)

10K 6.214 36:57 36.950 5:57 746 77 9/12 Mike Doocy's Stars of Texas Challenge (3rd overall;2nd age 35-39)

15K 9.321 54:52 54.867 5:53 775 109 10/3 CCCD Tal Morrison Classic (3rd overall;1st age 35-39)

5K 3.107 16:17 16.283 5:14 807 50 10/25 Nightmare on McKinney (4th overall;1st age 35-39)

0.5MAR 13.109 1:13:42 73.700 5:37 831 150 11/7 Dallas White Rock Half Marathon (PR!)(11th overall;3rd age 35-39)

4 4.000 23:45 23.750 5:56 725 54 11/21 Cross Country Caper 5th overall;1st age 35-39)

8 8.000 42:30 42.500 5:19 850 106 11/26 Dallas YMCA Turkey Trot (15th overall;2nd age 35-39)

15K 9.321 59:31 59.517 6:23 714 100 11/28 Plano Pacers 15K (7th overall;1st age 35-39)

2 2.000 10:02 10.033 5:01 818 36 12/5 Arlington Winter Run (1st overall)

0.5MAR 13.109 1:13:52 73.867 5:38 829 150 12/13 Dallas White Rock Marathon Relay (1st Open Mixed 2-Person)

15K 9.321 56:23 56.383 6:03 754 106 12/19 Jog'r Egg Nog'r (11th overall;1st age 35-39)

8K 4.971 26:47 26.783 5:23 811 71 12/26 Plano Pacers 8K (1st overall)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	15:52	15.867	5:06	828	51	1/3	CCCD Frigid 5K (1st overall)
10K	6.214	34:39	34.650	5:35	795	82	1/31	Plano Pacers 10K (1st overall)
25K	15.534	1:48:18	108.300	6:58	678	138	2/14	East Texas Ultra Runners 25K (3rd overall)
10K	6.214	33:32	33.533	5:24	822	84	2/28	Cowtown 10K (Top Ten Overall; 4th age 34-39)
*5K	3.107	21:51	21.850	7:02	601	55	3/14	St. Paddy's Dash Down Greenville
5K	3.107	16:33	16.550	5:20	794	49	3/21	Uptown 5K Run (5th overall;1st age 35-39)
5K	3.107	16:33	16.550	5:20	794	49	3/28	Children's Charities Run(1st overall)
8K	4.971	28:37	28.617	5:45	759	67	4/25	Plano Pacers 8K (1st overall)
1	1.000	4:33.05	4.551	4:33	859	23	5/12	Luke's All-Comers Track Meet (2nd in the fastest heat)
1500M	0.932	4:07.62	4.127	4:26	879	22	5/19	Luke's All-Comers Track Meet (2nd in the fastest heat)
800M	0.497	2:20.45	2.341	4:43	791	13	5/19	Luke's All-Comers Track Meet
800M	0.497	2:02.948	2.049	4:07	904	14	5/14	SMU/Run On! All-Comers Meet(2nd in the fastest heat)
1	1.000	4:31.3	4.522	4:31	865	23	5/26	Luke's All-Comers Track Meet (1st in the fastest heat)
3000M	1.864	9:01.3	9.022	4:50	844	36	5/28	SMU/Run On! All-Comers Meet (PR!, 1st overall)
800M	0.497	2:00.68	2.011	4:03	921	15	6/2	Luke's All-Comers Track Meet (3rd in the fastest heat)
1	1.000	4:29.49	4.492	4:29	871	23	6/9	Luke's All-Comers Track Meet (3rd in the fastest heat)
8K	4.971	26:44	26.733	5:23	812	71	6/13	Powerbar 8 Flavor 8K, Central Park, NYC (PR!,6th OA, 4th AG)
1	1.000	4:32	4.533	4:32	863	23	6/27	Plano Pacers Millet Mile (1st overall)
5K	3.107	20:47	20.783	6:41	632	39	6/27	Plano Pacers Loop 5K
800M	0.497	1:58.86	1.981	3:59	935	15	6/30	Luke's Metroplex Mile Champs(PR!, 4th overall)
800M	0.497	2:01.99	2.033	4:05	911	14	7/18	Texas Masters Championships(1st overall)
1600M	0.994	4:32.7	4.545	4:34	855	23	7/25	USCAA Submasters Distance Relay (4th overall)
800M	0.497	1:59.92	1.999	4:01	927	15	7/26	USCAA Submasters Sprint Relay (2nd overall)
800M	0.497	2:02.9	2.048	4:07	905	14	7/26	USCAA Pyramid Relay (6th overall)
8K	4.971	28:06	28.100	5:39	773	68	8/29	Plano Pacers Crazy 8K (2nd overall)
10K	6.214	36:57	36.950	5:57	746	77	9/12	Mike Doocy's Stars of Texas Challenge (3rd overall;2nd age 35-39)
15K	9.321	54:52	54.867	5:53	775	109	10/3	CCCD Tal Morrison Classic (3rd overall;1st age 35-39)
5K	3.107	16:17	16.283	5:14	807	50	10/25	Nightmare on McKinney (4th overall;1st age 35-39)
0.5MAR	13.109	1:13:42	73.700	5:37	831	150	11/7	Dallas White Rock Half Marathon (PR!)(11th overall;3rd age 35-39)
4	4.000	23:45	23.750	5:56	725	54	11/21	Cross Country Caper 5th overall;1st age 35-39)
8	8.000	42:30	42.500	5:19	850	106	11/26	Dallas YMCA Turkey Trot (15th overall;2nd age 35-39)
15K	9.321	59:31	59.517	6:23	714	100	11/28	Plano Pacers 15K (7th overall;1st age 35-39)
2	2.000	10:02	10.033	5:01	818	36	12/5	Arlington Winter Run (1st overall)
0.5MAR	13.109	1:13:52	73.867	5:38	829	150	12/13	Dallas White Rock Marathon Relay (1st Open Mixed 2-Person)
15K	9.321	56:23	56.383	6:03	754	106	12/19	Jog'r Egg Nog'r (11th overall;1st age 35-39)
8K	4.971	26:47	26.783	5:23	811	71	12/26	Plano Pacers 8K (1st overall)

Mary Salter

1364 Points
21 Races
121 Total Miles
1155 Total Minutes
9:31 Average Pace
482 Average Performance Factor
12/16/1942 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 27:27 27.450 8:50 479 42 1/3 CCCD Frigid 5K

*5K 3.107 27:03 27.050 8:42 486 63 1/31 Dino Dash ( 1st in age group )

*5K 3.107 27:05 27.083 8:43 485 63 3/14 St Paddy's Day 5K ( 3rd in age group )

5 5.000 44:45 44.750 8:57 488 61 3/21 Uptown 5 Mile ( 3rd in age group )

5 5.000 43:55 43.917 8:47 497 62 4/4 CCCD 5 Mile

5K 3.107 26:43 26.717 8:36 492 43 4/11 Lawyers have Heart

8K 4.971 45:52 45.867 9:14 473 58 4/25 Plano Pacers

10K 6.214 57:23 57.383 9:14 480 70 5/9 Avon Womens Series

5K 3.107 29:45 29.750 9:35 442 38 5/12 Plano Pacers Prediction Race

10K 6.214 57:55 57.917 9:19 476 69 5/23 Artfest (2nd age group)

5K 3.107 26:58 26.967 8:41 487 42 6/6 Plano Race for the Cure (3rd overall survivor)

5K 3.107 27:03 27.050 8:42 486 42 6/20 Dad's Day 5K (1st in age group)

5K 3.107 25:55 25.917 8:21 507 44 7/25 USCAA 5K, Santa Barbara

10K 6.214 56:58 56.967 9:10 484 70 7/26 USCAA 10K, Santa Barbara

5K 3.107 28:53 28.883 9:18 455 40 8/11 Plano Pacers Prediction run

5 5.000 43:45 43.750 8:45 499 62 9/5 CCCD 5 mile

5K 3.107 27:17 27.283 8:47 482 42 9/8 Plano Pacers Prediction Run

15K 9.321 1:27:00 87.000 9:20 489 96 10/3 CCCD 15K

5K 3.107 26:48 26.800 8:38 490 43 10/17 Dallas Race for the Cure (4th survivor)

0.5MAR 13.109 2:02:15 122.250 9:20 501 127 11/7 CCCD Half (2nd in age group)

MAR 26.219 4:54:00 294.000 11:13 437 186 12/13 Dallas White Rock Marathon (5th age group)(PW)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	27:27	27.450	8:50	479	42	1/3	CCCD Frigid 5K
*5K	3.107	27:03	27.050	8:42	486	63	1/31	Dino Dash ( 1st in age group )
*5K	3.107	27:05	27.083	8:43	485	63	3/14	St Paddy's Day 5K ( 3rd in age group )
5	5.000	44:45	44.750	8:57	488	61	3/21	Uptown 5 Mile ( 3rd in age group )
5	5.000	43:55	43.917	8:47	497	62	4/4	CCCD 5 Mile
5K	3.107	26:43	26.717	8:36	492	43	4/11	Lawyers have Heart
8K	4.971	45:52	45.867	9:14	473	58	4/25	Plano Pacers
10K	6.214	57:23	57.383	9:14	480	70	5/9	Avon Womens Series
5K	3.107	29:45	29.750	9:35	442	38	5/12	Plano Pacers Prediction Race
10K	6.214	57:55	57.917	9:19	476	69	5/23	Artfest (2nd age group)
5K	3.107	26:58	26.967	8:41	487	42	6/6	Plano Race for the Cure (3rd overall survivor)
5K	3.107	27:03	27.050	8:42	486	42	6/20	Dad's Day 5K (1st in age group)
5K	3.107	25:55	25.917	8:21	507	44	7/25	USCAA 5K, Santa Barbara
10K	6.214	56:58	56.967	9:10	484	70	7/26	USCAA 10K, Santa Barbara
5K	3.107	28:53	28.883	9:18	455	40	8/11	Plano Pacers Prediction run
5	5.000	43:45	43.750	8:45	499	62	9/5	CCCD 5 mile
5K	3.107	27:17	27.283	8:47	482	42	9/8	Plano Pacers Prediction Run
15K	9.321	1:27:00	87.000	9:20	489	96	10/3	CCCD 15K
5K	3.107	26:48	26.800	8:38	490	43	10/17	Dallas Race for the Cure (4th survivor)
0.5MAR	13.109	2:02:15	122.250	9:20	501	127	11/7	CCCD Half (2nd in age group)
MAR	26.219	4:54:00	294.000	11:13	437	186	12/13	Dallas White Rock Marathon (5th age group)(PW)

Mike Schaefer

1136 Points
16 Races
98 Total Miles
762 Total Minutes
7:46 Average Pace
585 Average Performance Factor
10/17/1954 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

*5K 3.107 22:17 22.283 7:10 590 58 1/31 Dino Dash

5K 3.107 21:39 21.650 6:58 607 40 3/7 Symphony 5K

*5K 3.107 22:23 22.383 7:12 587 58 3/14 Dash Down Greenville

5 5.000 35:45 35.750 7:09 611 58 3/15 Shamrock Run

5 5.000 35:01 35.017 7:00 624 59 3/21 Uptown 5 Mile

5 5.000 34:46 34.767 6:57 628 59 4/4 CCCD Flap Jack 5 Mile

0.5MAR 13.109 1:39:48 99.800 7:37 613 118 4/19 RunAway Train 1/2 Marathon(4th in age group)

*15K 9.321 1:09:05 69.083 7:25 615 138 4/26 Muenster Germanfest Fun Run

4 4.000 27:26 27.433 6:52 627 50 6/6 CCCD Summer 4 Miler

*5K 3.107 22:04 22.067 7:06 595 59 6/20 Dad's Day

+5K 3.107 23:25 23.417 7:32 561 74 7/11 Bastille Day Run

15K 9.321 1:33:06 93.100 9:59 457 68 10/3 CCCD Tal Morrison Classic - some room for improvement

5K 3.107 24:49 24.817 7:59 529 35 10/4 Lost Dog 5K - more room for improvement

10K 6.214 48:08 48.133 7:45 573 63 10/10 Turtle Creek 10K - A whole lot of room for improvement

0.5MAR 13.109 1:48:59 108.983 8:19 562 109 11/7 White Rock 1/2 Marathon

15K 9.321 1:13:00 73.000 7:50 582 88 12/19 Jog'r Egg Nog'r

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*5K	3.107	22:17	22.283	7:10	590	58	1/31	Dino Dash
5K	3.107	21:39	21.650	6:58	607	40	3/7	Symphony 5K
*5K	3.107	22:23	22.383	7:12	587	58	3/14	Dash Down Greenville
5	5.000	35:45	35.750	7:09	611	58	3/15	Shamrock Run
5	5.000	35:01	35.017	7:00	624	59	3/21	Uptown 5 Mile
5	5.000	34:46	34.767	6:57	628	59	4/4	CCCD Flap Jack 5 Mile
0.5MAR	13.109	1:39:48	99.800	7:37	613	118	4/19	RunAway Train 1/2 Marathon(4th in age group)
*15K	9.321	1:09:05	69.083	7:25	615	138	4/26	Muenster Germanfest Fun Run
4	4.000	27:26	27.433	6:52	627	50	6/6	CCCD Summer 4 Miler
*5K	3.107	22:04	22.067	7:06	595	59	6/20	Dad's Day
+5K	3.107	23:25	23.417	7:32	561	74	7/11	Bastille Day Run
15K	9.321	1:33:06	93.100	9:59	457	68	10/3	CCCD Tal Morrison Classic - some room for improvement
5K	3.107	24:49	24.817	7:59	529	35	10/4	Lost Dog 5K - more room for improvement
10K	6.214	48:08	48.133	7:45	573	63	10/10	Turtle Creek 10K - A whole lot of room for improvement
0.5MAR	13.109	1:48:59	108.983	8:19	562	109	11/7	White Rock 1/2 Marathon
15K	9.321	1:13:00	73.000	7:50	582	88	12/19	Jog'r Egg Nog'r

Jeanine Hemingway

321 Points
7 Races
25 Total Miles
199 Total Minutes
8:00 Average Pace
536 Average Performance Factor
6/2/1969 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 25:27 25.450 8:11 516 36 1/3 CCCD Frigid 5k

10K 6.214 52:13 52.217 8:24 528 61 2/7 CCCD President's 10k

5K 3.107 24:11 24.183 7:47 543 37 2/14 Cupid's Chase 5k

5K 3.107 23:52 23.867 7:41 550 38 3/7 Symphony 5K

5K 3.107 24:16 24.267 7:49 541 37 3/14 St Paddy's Dash Down Greenville

*5K 3.107 24:49 24.817 7:59 529 55 4/26 Germanfest 5k

*5K 3.107 24:11 24.183 7:47 543 56 10/25 Nightmare on McKinney

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	25:27	25.450	8:11	516	36	1/3	CCCD Frigid 5k
10K	6.214	52:13	52.217	8:24	528	61	2/7	CCCD President's 10k
5K	3.107	24:11	24.183	7:47	543	37	2/14	Cupid's Chase 5k
5K	3.107	23:52	23.867	7:41	550	38	3/7	Symphony 5K
5K	3.107	24:16	24.267	7:49	541	37	3/14	St Paddy's Dash Down Greenville
*5K	3.107	24:49	24.817	7:59	529	55	4/26	Germanfest 5k
*5K	3.107	24:11	24.183	7:47	543	56	10/25	Nightmare on McKinney

Claude Winborn

141 Points
2 Races
14 Total Miles
149 Total Minutes
10:29 Average Pace
436 Average Performance Factor
1/6/1947 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

*10K 6.214 57:53 57.883 9:19 476 85 1/31 Dino Dash

8 8.000 1:31:11 91.183 11:24 396 57 11/26 Dallas YMCA Turkey Trot

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
*10K	6.214	57:53	57.883	9:19	476	85	1/31	Dino Dash
8	8.000	1:31:11	91.183	11:24	396	57	11/26	Dallas YMCA Turkey Trot

Shirley Adams

44 Points
1 Races
3 Total Miles
24 Total Minutes
7:43 Average Pace
549 Average Performance Factor
7/11/1949 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 23:57 23.950 7:43 549 44 1/3 CCCD 5K (2nd AG)

Distance	Miles	Time	Minutes	Pace	PF	Points	Date	Race Name(comments)
5K	3.107	23:57	23.950	7:43	549	44	1/3	CCCD 5K (2nd AG)

Doug Adams

42 Points
1 Races
3 Total Miles
21 Total Minutes
6:54 Average Pace
613 Average Performance Factor
10/23/1949 Birthday

Distance Miles Time Minutes Pace PF Points Date Race Name(comments)

5K 3.107 21:25 21.417 6:54 613 42 1/3 CCCD 5K