Striders 1998 Race Points Results

Rank	Points	Name
1	6603	Dennis Chupp
2	3446	Andy Beach
3	3152	Steve Babula
4	2917	Ed Humphrey
5	2840	Dianna Hager
6	2652	Debye Humphrey
7	2034	Scott Steffen
8	1176	Mary Salter
9	1136	Mike Schaefer
10	276	Jeanine Hemingway
11	141	Claude Winborn
12	42	Doug Adams
13	38	Shirley Adams

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5	5.000	35:02	35.03	7:00	624	64%	57	1/1	New Years Day Run
5K	3.107	21:42	21.70	6:59	605	63%	39	1/3	cccd Frigid 5K
10K	6.214	44:56	44.93	7:14	613	63%	66	1/10	SNOWMAN SHUFFLE 10K
5K	3.107	22:02	22.03	7:06	596	62%	38	1/13	PLANO PACERS PREDICTED TIME 5K
5K	3.107	22:18	22.30	7:11	589	61%	38	1/17	TOO COLD TWO HOLD 5K (3RD AG)
MAR	26.219	4:16:50	256.83	9:48	500	50%	157	1/18	HOUSTON MARATHON (TRAINING RUN)
50K	31.069	4:19:30	259.50	8:21	593	60%	212	1/24	DALLAS FIVE-O (9TH OA)
2.7	2.700	18:48	18.80	6:58	601	61%	35	1/25	ARC SUPER BOWL RUN 5K (short)
MAR	26.219	3:46:09	226.15	8:38	568	57%	179	2/1	LAS VEGAS INT MARATHON
10K	6.214	44:47	44.78	7:12	615	63%	66	2/7	CCCD PRESIDENT'S 10 K
5K	3.107	21:41	21.68	6:59	606	63%	39	2/10	PLANO PACERS 5K PREDICTED TIME
5K	3.107	20:57	20.95	6:45	627	65%	40	2/14	CUPIDS CHASE 5K (5TH AG)
0.5MAR	13.109	1:36:58	96.97	7:24	631	64%	119	2/15	MOTOROLA AUSTIN MARATHON (RELAY)
5K	3.107	22:49	22.82	7:21	576	60%	37	2/21	ARC LOVE BIRD 5K
5K	3.107	23:15	23.25	7:29	565	59%	36	2/22	Carrollton 5K
10	10.000	1:14:34	74.57	7:27	615	62%	94	2/28	Cowtown Marathon Relay (4TH)
15K	9.321	1:09:26	69.43	7:27	612	62%	89	3/7	CCCD 15 K
*5K	3.107	21:50	21.83	7:02	602	63%	58	3/14	ST. PADDY'S DAY 5K
5	5.000	37:02	37.03	7:24	590	61%	54	3/15	SHAMROCK 5 MILE
5K	3.107	21:14	21.23	6:50	619	64%	40	3/21	Uptown Run 5 K
0.5MAR	13.109	1:37:48	97.80	7:28	626	63%	118	3/22	Dallas Trails Marathon Relay(2ND-MASTERS)
5K	3.107	23:41	23.68	7:37	555	58%	36	3/26	Longhorn 5K
10K	6.214	48:13	48.22	7:46	572	59%	62	3/28	Wendy's Children's Charities 10K
10K	6.214	46:53	46.88	7:33	588	61%	63	3/29	Capitol 10
5	5.000	35:46	35.77	7:09	611	63%	56	4/4	CCCD FOOLS 5 MILE
2	2.000	14:19	14.32	7:10	573	58%	27	4/5	First Daylight Duathlon 1st run(3RD AG)
2	2.000	14:45	14.75	7:23	556	57%	26	4/5	First Daylight Duathlon 2nd run(3RD AG)
5K	3.107	23:14	23.23	7:29	565	59%	36	4/11	FOREST HILL 5K (hobbled 2 miles)
2	2.000	13:36	13.60	6:48	603	62%	28	4/26	EL NINO DUATHLON 1ST RUN (2ND AG)
2	2.000	14:57	14.95	7:29	549	56%	25	4/26	EL NINO DUATHLON 2ND RUN (2ND AG)
*15K	9.321	1:31:00	91.00	9:46	467	47%	102	4/26	MUENSTER 15K (TRAINING WALK/JOG)
2	2.000	14:55	14.92	7:28	550	56%	25	5/2	CCCD POTLUCK TEAM 3X2 (8TH OA)
5K	3.107	23:00	23.00	7:24	571	59%	37	5/2	BIG AL'S 5K
5K	3.107	22:34	22.57	7:16	582	60%	37	5/9	PUMPHOUSE 5K
5K	3.107	22:50	22.83	7:21	575	60%	37	5/16	Minyard Buddy Run
10K	6.214	57:00	57.00	9:10	484	50%	52	5/16	Minyard Buddy Run
5K	3.107	24:10	24.17	7:47	544	56%	35	5/17	Dannon Duathlon (1st Run)
5K	3.107	24:56	24.93	8:02	527	55%	34	5/17	Dannon Duathlon (2nd Run)
10K	6.214	49:49	49.82	8:01	553	57%	60	5/23	Run for the Arts
20K	12.427	2:05:43	125.72	10:07	460	46%	83	5/25	Memorial Day 20 K
5K	3.107	23:08	23.13	7:27	568	59%	36	5/27	Jogger 5K Series
5K	3.107	24:20	24.33	7:50	540	56%	35	6/3	Jogger 5K Series
5K	3.107	23:52	23.87	7:41	550	57%	35	6/4	Trinity 5000 Series
4	4.000	28:50	28.83	7:13	597	62%	46	6/6	CCCD 4 MILER
2	2.000	13:50	13.83	6:55	593	61%	27	6/7	DO A DUATHLON 1ST RUN
2	2.000	14:39	14.65	7:20	560	57%	26	6/7	DO A DUATHLON 2ND RUN
5K	3.107	24:50	24.83	8:00	529	55%	34	6/9	Plano Pacers Prediction Run
5K	3.107	24:43	24.72	7:57	532	55%	34	6/10	Jogger 5K Series
5K	3.107	24:01	24.02	7:44	547	57%	35	6/17	Jogger 5K Series
5K	3.107	22:15	22.25	7:10	590	61%	38	6/20	DAD'S DAY 5K
2	2.000	14:07	14.12	7:04	581	59%	27	6/21	SUMMER SOLSTICE DUATHLON(1ST RUN)(5TH-AG)
2	2.000	14:30	14.50	7:15	566	58%	26	6/21	SUMMER SOLSTICE DUATHLON(2ND RUN)(5TH-AG)
5K	3.107	22:10	22.17	7:08	593	62%	38	6/24	Jogger 5K Series (4TH AG)
5K	3.107	22:20	22.33	7:11	588	61%	38	3/10	Plano Pacers Predicted Time 5K
5K	3.107	23:28	23.47	7:33	560	58%	36	6/27	Plano Pacers 5K
1	1.000	6:00	6.00	6:00	652	65%	18	6/27	Plano Pacers Millet Mile
4	4.000	29:11	29.18	7:18	590	61%	46	6/28	FWRC Three Amigos 4 Mile Run
5K	3.107	20:55	20.92	6:44	628	65%	40	7/4	Independence Day 5K Loretto
5K	3.107	21:57	21.95	7:04	599	62%	38	7/8	Jogger 5K Series (2ND AG)
2	2.000	13:36	13.60	6:48	603	62%	28	7/12	Bath House Duathlon (1ST RUN)
2	2.000	15:14	15.23	7:37	539	55%	25	7/12	Bath House Duathlon (2ND RUN)
5K	3.107	22:21	22.35	7:12	588	61%	38	7/15	Jogger 5K Series (3RD AG)
5K	3.107	23:13	23.22	7:28	566	59%	36	7/16	Trinity 5000 Series
5	5.000	36:20	36.33	7:16	601	62%	55	7/18	Forest Hills 5 Mile Run
3K	1.864	12:22	12.37	6:38	615	63%	27	7/19	FWRC High Noon 3K (2ND AG)
5K	3.107	22:27	22.45	7:14	585	61%	38	7/22	Jogger 5K Series (3RD AG)
15K	9.321	1:16:24	76.40	8:12	556	57%	81	7/25	Too Hot Two Handle (2ND AG)
5K	3.107	21:57	21.95	7:04	599	62%	38	7/26	Carrollton 5K
5K	3.107	21:33	21.55	6:56	610	64%	40	8/1	CCCD Watermelon Rind 3x5K Relay (1ST AG)
2	2.000	13:18	13.30	6:39	617	63%	29	8/2	Clowns & Clones Duathlon 1ST run (5TH AG)
2	2.000	14:36	14.60	7:18	562	58%	26	8/2	Clowns & Clones Duathlon 2ND run (5TH AG)
15K	9.321	1:11:26	71.43	7:40	595	61%	87	8/8	Summer Bath 15K Run (5TH AG)
5K	3.107	23:33	23.55	7:35	558	58%	36	8/11	Plano Pacers Predicted Time 5K
5K	3.107	22:38	22.63	7:17	580	61%	38	8/12	Jogger 5K Series (5TH AG)
5K	3.107	22:10	22.17	7:08	593	62%	38	8/13	Trinity 5000 Series (2ND AG)
2	2.000	13:30	13.50	6:45	608	62%	28	8/16	Two White Dogs Duathlon (1ST AG) 1ST RUN
2	2.000	14:27	14.45	7:14	568	58%	27	8/16	Two White Dogs Duathlon (1ST AG) 2ND RUN
5K	3.107	21:33	21.55	6:56	610	64%	40	8/19	Jogger 5K Series (4TH AG)
5K	3.107	21:15	21.25	6:50	618	65%	40	8/23	Blazing Saddles Duathlon (2ND AG)1st run
5K	3.107	22:39	22.65	7:17	580	61%	38	8/23	Blazing Saddles Duathlon (2ND AG) 2nd run
5K	3.107	21:21	21.35	6:52	615	64%	40	8/26	Jogger 5K Series (4TH AG)
2	2.000	13:32	13.53	6:46	606	62%	28	8/29	Dick Granger Duathlon 1st run (3RD AG)
2	2.000	13:50	13.83	6:55	593	61%	28	8/29	Dick Granger Duathlon 2nd run (3RD AG)
5K	3.107	21:44	21.73	7:00	605	63%	39	8/30	Carrollton 5K (2ND AG)
5	5.000	35:18	35.30	7:04	619	64%	57	9/2	Daylight to Darkness 5 Mile (3RD AG)
5	5.000	35:00	35.00	7:00	624	65%	58	9/5	CCCD Biscuit Bash 5 Mile
15K	9.321	1:10:13	70.22	7:32	605	62%	89	9/7	Labor Day 15K
5K	3.107	21:40	21.67	6:58	606	63%	39	9/8	Plano Pacers Prediction Time 5K (5TH)
5K	3.107	21:03	21.05	6:47	624	65%	40	9/12	Irving Police Athletic League 5K (7TH OA)(4TH AG)
10K	6.214	45:56	45.93	7:24	600	62%	65	9/12	Irving Police Athletic League 10K (3RD AG)(11TH OA)
15K	9.321	1:10:27	70.45	7:34	603	62%	89	9/19	Autumn Equinox 15K
5	5.000	36:25	36.42	7:17	600	62%	55	9/20	FWRC Equinox 5 Mile
5K	3.107	21:18	21.30	6:51	617	65%	40	9/26	Terry Fox Run 5K
10K	6.214	52:56	52.93	8:31	521	54%	57	9/26	Terry Fox Run 10K
15K	9.321	1:11:26	71.43	7:40	595	61%	87	10/3	CCCD Building for the Rock 15K
20K	12.427	1:46:18	106.30	8:33	544	55%	99	10/4	Lost Dog 20K
10K	6.214	43:29	43.48	7:00	634	66%	69	10/10	Lake Joe Pool 10K
2	2.000	13:30	13.50	6:45	608	62%	28	10/11	Columbus Day Duathlon 2 Mile (1ST RUN)
2	2.000	13:59	13.98	7:00	587	60%	27	10/11	Columbus Day Duathlon 2 Mile (2ND RUN)
10K	6.214	46:56	46.93	7:33	587	61%	64	10/17	St. Vincent's 10K
25K	15.534	2:04:01	124.02	7:59	592	60%	127	10/18	Waterworks 25K (4TH)
5K	3.107	21:14	21.23	6:50	619	65%	40	10/22	Goblin Gallop 5K
5K	3.107	20:44	20.73	6:40	634	66%	41	10/24	Nowlin YMCA Pumpkin Trot 5K
10K	6.214	44:02	44.03	7:05	626	65%	68	10/24	Nowlin YMCA Pumpkin Trot 10K (3RD AG)
*5K	3.107	22:52	22.87	7:22	575	60%	56	10/25	Nightmare on McKinney 5K
5K	3.107	22:33	22.55	7:15	583	61%	38	10/29	Trick or Treat Trot 5K (3RD AG)
10K	6.214	46:01	46.02	7:24	599	62%	65	10/31	Plano Pacers 10K
0.5MAR	13.109	1:34:17	94.28	7:12	649	66%	123	11/7	Dallas White Rock Half
10	10.000	1:10:42	70.70	7:04	648	66%	100	11/14	Big D Ten Mile Run (5TH AG)
50K	31.069	4:36:03	276.05	8:53	558	57%	201	11/15	Vern's to Barbec's 50K (7TH OA)
8	8.000	57:20	57.33	7:10	630	65%	83	11/26	Dallas YMCA Turkey Trot
15K	9.321	1:10:49	70.82	7:36	600	61%	88	11/28	Plano Pacers 15K
2	2.000	13:03	13.05	6:32	629	65%	29	12/5	Arlington Winter Run 2 Miler
10K	6.214	47:17	47.28	7:37	583	61%	63	12/5	Arlington Winter Run 10 K
5K	3.107	20:29	20.48	6:36	641	67%	42	12/8	Plano Pacers Prediction
MAR	26.219	3:36:50	216.83	8:16	592	60%	188	12/13	Dallas White Rock Marathon
15K	9.321	1:07:09	67.15	7:12	633	65%	93	12/19	Jog'r Egg Nog'r 15K
10	10.000	1:12:11	72.18	7:13	635	65%	98	12/26	FWRC Tropical 10 Mile

Andy Beach

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	24:19	24.32	7:50	540	56%	35	1/3	CCCD 5k
MAR	26.219	4:55:11	295.18	11:16	435	43%	137	1/18	Houston Marathon
5K	3.107	27:31	27.52	8:51	477	50%	31	3/1	CCCD G.W. 5k
5K	3.107	26:06	26.10	8:24	503	52%	32	3/7	Symphony 5k
10K	6.214	58:32	58.53	9:25	471	49%	51	3/7	Symphony 10k
5	5.000	43:12	43.20	8:38	506	52%	46	3/21	Uptown 5M
MAR	26.219	4:59:25	299.42	11:25	429	43%	135	3/29	Dallas Trails Mar
5	5.000	42:37	42.62	8:31	513	53%	47	4/4	CCCD 5 miler
5K	3.107	24:45	24.75	7:58	531	55%	34	4/11	Lawyers Have Heart 5k
5K	3.107	33:38	33.63	10:50	391	41%	25	4/14	Plano Pacers 5k (painting)
5K	3.107	23:40	23.67	7:37	555	58%	36	4/18	Deep Ellum 5k
0.5MAR	13.109	1:57:30	117.50	8:58	521	53%	98	4/19	Runaway Train 1/2 Mar
8K	4.971	42:22	42.37	8:31	512	53%	47	4/25	Plano Pacers 8k
*15K	9.321	1:23:05	83.08	8:55	512	52%	112	4/26	German Fun Run 15k
2	2.000	15:41	15.68	7:51	523	53%	24	5/3	CCCD cross country
5K	3.107	26:19	26.32	8:28	499	52%	32	5/12	Plano Pacers 5k
5K	3.107	24:39	24.65	7:56	533	55%	34	5/16	Buddy Run 5k
5K	3.107	23:22	23.37	7:31	562	58%	36	5/27	Summer Series 5k
5K	3.107	23:19	23.32	7:30	563	59%	36	5/30	Plano Pacers 5k
5K	3.107	25:57	25.95	8:21	506	53%	33	6/3	Summer Series 5k
4	4.000	29:32	29.53	7:23	583	60%	45	6/6	CCCD 4M
5K	3.107	24:25	24.42	7:52	538	56%	35	6/9	Plano Pacers 5k
5K	3.107	23:04	23.07	7:25	570	59%	37	6/10	Summer Series 5k
15K	9.321	1:24:37	84.62	9:05	502	51%	73	6/13	Flag Day 15k
15K	9.321	1:18:56	78.93	8:28	539	55%	78	6/20	Steamboat Classic 15k
1	1.000	6:41	6.68	6:41	585	59%	16	6/27	Millet Mile
5K	3.107	27:51	27.85	8:58	472	49%	30	6/27	Plano Pacers 5k
8K	4.971	38:55	38.92	7:50	558	58%	51	7/4	Flagpole 8k
5K	3.107	23:52	23.87	7:41	550	57%	35	7/8	Summer Series 5k
+5K	3.107	23:37	23.62	7:36	556	58%	71	7/11	Striders 5k
5K	3.107	24:14	24.23	7:48	542	56%	35	7/14	Plano Pacers 5k
5K	3.107	23:10	23.17	7:27	567	59%	36	7/15	Summer Series 5k
3K	1.864	13:39	13.65	7:19	558	57%	24	7/19	FWRC High Noon Shootout 3k
5K	3.107	22:47	22.78	7:20	577	60%	37	7/22	Summer Series 5k
15K	9.321	1:23:23	83.38	8:57	510	52%	74	7/25	Too Hot to Handle 15k
5K	3.107	22:42	22.70	7:18	579	60%	37	7/29	Summer Series 5k
5K	3.107	22:40	22.67	7:18	580	60%	37	8/1	CCCD 5k Relay
5K	3.107	22:36	22.60	7:16	581	60%	37	8/5	Summer Series 5k
15K	9.321	1:14:22	74.37	7:59	572	58%	83	8/9	Summer Bath House 15k
5K	3.107	22:54	22.90	7:22	574	60%	37	8/11	Plano Pacers 5k
5K	3.107	22:30	22.50	7:15	584	61%	38	8/12	Summer Series 5k
5K	3.107	22:53	22.88	7:22	574	60%	37	8/26	Summer Series 5k
8K	4.971	37:25	37.42	7:32	580	60%	53	8/29	Plano Pacers 8k
5	5.000	36:59	36.98	7:24	591	61%	54	9/5	CCCD 5M
15K	9.321	1:11:57	71.95	7:43	591	60%	86	9/7	Labor Day 15k
5K	3.107	23:30	23.50	7:34	559	58%	36	9/8	Plano Pacers 5k
10K	6.214	47:57	47.95	7:43	575	59%	62	9/12	Stars of TX Chal 10k
5K	3.107	25:50	25.83	8:19	509	53%	33	9/12	Stars of TX Chal 5k
15K	9.321	1:17:50	77.83	8:21	546	55%	80	9/19	Equinox 15k
3K	1.864	12:00	12.00	6:26	634	65%	28	9/26	Plano Pacers 3k Relay
MAR	26.219	4:21:03	261.05	9:57	492	49%	155	10/11	Lake Tahoe Mar
*5K	3.107	22:15	22.25	7:10	590	61%	57	10/25	Nightmire on McKinney 5k
5K	3.107	21:59	21.98	7:05	598	62%	38	10/29	Garland Trick or Treat 5k
10K	6.214	46:43	46.72	7:31	590	61%	64	10/31	Plano Pacers 10k
0.5MAR	13.109	1:44:20	104.33	7:58	587	59%	110	11/7	White Rock Half Mar
10K	6.214	46:55	46.92	7:33	587	61%	63	11/14	Hot Springs' Spa 10k
18	18.000	2:47:30	167.50	9:18	513	51%	122	11/15	Vern's to Barbecs
5K	3.107	22:52	22.87	7:22	575	60%	37	11/21	Rowlett Turkey Trot 5k
8	8.000	1:01:39	61.65	7:42	586	60%	76	11/27	Turkey Trot 8M
15K	9.321	1:12:51	72.85	7:49	584	59%	85	11/28	Plano Pacers 15k
MAR	26.219	4:09:09	249.15	9:30	515	51%	162	12/6	White Rock Marathon

Steve Babula

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	21:37	21.62	6:57	608	64%	39	1/3	CCCD Fridgid 5K
10K	6.214	45:55	45.92	7:23	600	62%	65	1/10	Snowman Shuffle 10K
5K	3.107	21:19	21.32	6:52	616	65%	40	1/25	Carrollton Runners 5K
*10K	6.214	43:30	43.50	7:00	634	66%	103	1/31	Dino Dash 10K
10K	6.214	43:27	43.45	7:00	634	66%	69	2/7	CCCD Presidents 10K
10K	6.214	42:56	42.93	6:55	642	67%	70	2/14	Cupids Chase 10K
5K	3.107	20:47	20.78	6:41	632	67%	41	2/22	Carrollton Runners 5K
15K	9.321	66:34	66.57	7:09	639	66%	95	3/7	CCCD Loop 15K
5	5.000	35:04	35.07	7:01	623	65%	58	3/15	Shamrock 5 Miler
10K	6.214	43:56	43.93	7:04	627	66%	69	3/28	Children's Charities 10K 2nd AG
5K	3.107	20:50	20.83	6:42	631	67%	41	3/29	Carrollton Runners 5K
5	5.000	34:05	34.08	6:49	641	67%	60	4/4	CCCD Flapjack 5mi
5K	3.107	20:16	20.27	6:31	648	68%	42	4/11	Camper Scamper 5K
8K	4.971	34:37	34.62	6:58	627	66%	58	4/25	Plano Pacers 8K
5K	3.107	21:12	21.20	6:49	620	65%	41	4/26	Carrollton Runners 5K
*15K	9.321	72:46	72.77	7:48	584	60%	130	4/26	Germanfest Fun Run 15K
5K	3.107	20:16	20.27	6:31	648	68%	42	5/2	Kilometers for Kids 5K (2nd AG)
5K	3.107	21:05	21.08	6:47	623	66%	41	5/9	Pump House 5K
0.5MAR	13.109	96:43	96.72	7:23	633	65%	121	5/16	North Trail Half Marathon
20K	12.427	93:53	93.88	7:33	616	63%	113	5/25	Memorial Day 20K
5K	3.107	20:11	20.18	6:30	651	69%	43	5/30	Plano Pacers Loop 5K
5K	3.107	20:59	20.98	6:45	626	66%	41	5/31	Carrollton Runners 5K
4	4.000	26:26	26.43	6:37	651	68%	51	6/6	CCCD Summer 4 miler
5K	3.107	21:40	21.67	6:58	606	64%	40	6/9	Plano Pacers prediction 5K
5K	3.107	19:59	19.98	6:26	657	69%	43	6/13	Polish Pickle Run 5K (Bremond Tx)
+5K	3.107	20:56	20.93	6:44	628	66%	82	7/11	Bastille Day 5K
5	5.000	34:41	34.68	6:56	630	66%	59	7/18	Forest Hills 5mi
5K	3.107	20:49	20.82	6:42	631	67%	41	7/25	Plano Pacers 5K (3rd AG)
5K	3.107	21:05	21.08	6:47	623	66%	41	7/26	Carrollton Runners 5K (1st AG)
5K	3.107	21:00	21.00	6:46	626	66%	41	8/1	CCCD Watermellon Rind 3X5K Relay
15K	9.321	68:16	68.27	7:19	623	64%	92	8/8	Summer Bath 15K (3rd AG)
5K	3.107	20:35	20.58	6:38	638	67%	42	8/16	Two White Dogs 5K (4th AG)
8K	4.971	35:01	35.02	7:03	620	65%	58	8/29	Plano Pacers Crazy 8K (2nd AG)
5K	3.107	20:47	20.78	6:41	632	67%	41	8/30	Carrollton Runners 5K (1st AG)
5	5.000	34:23	34.38	6:53	635	67%	59	9/5	CCCD Biscuit Bash 5mi
10K	6.214	44:03	44.05	7:05	626	65%	69	9/12	Harris Methodist Benefit 10K (2nd AG)
15K	9.321	68:15	68.25	7:19	623	64%	92	9/19	Autumn Equinox 15K (5th AG)
3K	1.864	11:39	11.65	6:15	653	68%	29	9/26	Plano Pacers 3 X 3K Relay
5K	3.107	20:53	20.88	6:43	629	66%	41	9/27	Carrollton Runners 5K (1st AG)
15K	9.321	67:05	67.08	7:12	634	65%	94	10/3	CCCD Tal Morrison 15K
5K	3.107	19:30	19.50	6:17	674	71%	44	10/10	St. Catherine Autumfest 5K (3rd OA)
5K	3.107	19:56	19.93	6:25	659	70%	43	10/24	True Blue 5K (3rd AG)
5K	3.107	20:36	20.60	6:38	638	67%	42	10/25	Carrollton Runners 5K (1st AG)
10K	6.214	43:07	43.12	6:56	639	67%	70	10/31	Plano Pacers 10K
5K	3.107	20:37	20.62	6:38	637	67%	42	11/22	Carrollton Runners 5K (1st AG)
8	8.000	56:45	56.75	7:06	636	66%	84	11/26	Turkey Trot (PR)
15K	9.321	65:38	65.63	7:03	648	67%	96	11/28	Plano Pacers 15K
10K	6.214	43:04	43.07	6:56	640	67%	70	12/5	Arlington Winter Run 10K
0.5MAR	13.109	92:57	92.95	7:05	659	67%	126	12/13	White Rock Marathon 2 Man Relay
15K	9.321	66:08	66.13	7:06	643	66%	95	12/19	Jog'R Egg Nog'R 15K

Ed Humphrey

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
51.04K	31.715	5:38:6	338.10	10:40	466	50%	178	1/24	DALLAS FIVE-O 50km (50 mi turn)
*5K	3.107	24:59	24.98	8:02	526	57%	53	1/31	DINO DASH 5 km
*10K	6.214	57:45	57.75	9:18	477	51%	81	1/31	DINO DASH 10 km
10K	6.214	52:58	52.97	8:31	520	56%	59	2/7	CCCD 10 km
5K	3.107	24:31	24.52	7:53	536	58%	36	2/14	CUPID'S CHASE 5 km
MAR	26.219	4:39:59	279.98	10:41	459	48%	152	2/28	COWTOWN MARATHON
15K	9.321	1:27:53	87.88	9:26	484	52%	74	3/7	CCCD THE LOOP 15 km
*5K	3.107	25:44	25.73	8:17	511	56%	52	3/14	ST PATRICKS DAY (TWO ROWS)
MAR	26.219	4:47:19	287.32	10:58	447	47%	148	3/22	DALLAS TRAILS MARATHON
5	5.000	42:08	42.13	8:26	519	56%	50	4/4	CCCD 5 mi FLAPJACK FEAST
0.5MAR	13.109	1:59:41	119.68	9:08	511	54%	101	4/19	RUNAWAY TRAIN HALF MARATHON
*15K	9.321	1:27:03	87.05	9:20	488	52%	113	4/26	MUENSTER FUN RUN 15 km
1	1.000	8:20	8.33	8:20	469	49%	14	5/9	LAKEWOOD LOVE RUN (5th OA)
5K	3.107	27:02	27.03	8:42	486	53%	33	5/16	MINYARD BUDDY RUN 5 km
10K	6.214	1:00:00	60.00	9:39	459	50%	52	5/16	MINYARD BUDDY RUN 10 km
10K	6.214	56:06	56.10	9:02	491	53%	56	5/23	ARTFEST 10 km
20K	12.427	2:09:09	129.15	10:24	448	47%	85	5/25	MEMORIAL DAY 20 km
4	4.000	33:10	33.17	8:17	519	57%	43	6/6	CCCD 4 mi
*5K	3.107	26:45	26.75	8:37	491	54%	50	6/20	DAD'S DAY 5 km
10K	6.214	57:56	57.93	9:19	476	52%	55	6/27	SHADY CREEK 10 km
5K	3.107	33:18	33.30	10:43	395	43%	27	6/27	SHADY CREEK 5 km
8K	4.971	45:46	45.77	9:12	474	52%	46	7/4	FLAGPOLE 8 km
+5K	3.107	0:26:29	26.48	8:31	496	54%	68	7/11	BASTILLE DAY 5 km
5	5.000	0:45:49	45.82	9:10	477	52%	47	7/18	FOREST HILLS 5 mile
15K	9.321	1:40:08	100.13	10:45	425	46%	66	7/25	TOO HOT TWO HANDLE 15 km
15K	9.321	1:31:08	91.13	9:47	466	50%	72	8/8	SUMMER BATH RUN 15 km
5	5.000	0:46:50	46.83	9:22	467	51%	45	9/5	CCCD 5 mile
15K	9.321	1:44:34	104.57	11:13	407	44%	63	10/3	CCCD TAL MORRISON 15 km
20K	12.427	2:19:04	139.07	11:11	416	44%	80	10/4	LOST DOG 20 km
25K	15.534	2:40:07	160.12	10:18	458	49%	104	10/18	WATERWORKS 25 km
0.5MAR	13.109	2:11:05	131.08	10:00	467	50%	93	11/7	WHITE ROCK HALF MARATHON
50K	31.069	6:27:52	387.87	12:29	397	42%	151	11/15	VERN'S TO BARBECS 50 km
8	8.000	1:12:12	72.20	9:02	500	54%	69	11/26	YMCA TURKEY TROT
MAR	26.219	4:55:49	295.82	11:17	434	46%	145	12/6	WHITE ROCK MARATHON (EARLY)
50	50.000	11:54:31	714.52	14:17	358	41%	194	12/12	SUNMART TEXAS TRAIL 50
MAR	26.219	5:31:03	331.05	12:38	388	41%	130	12/13	WHITE ROCK MARATHON (REAL)
5K	3.107	0:32:19	32.32	10:24	407	45%	28	12/19	JOGGER EGG NOG'R 5 km

Dianna Hager

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5	5.000	39:38	39.63	7:56	551	57%	51	1/1	New Year's Day 5 mile run
*5K	3.107	23:48	23.80	7:40	552	58%	54	1/31	Dino Dash 5K (3rd
*10K	6.214	55:25	55.42	8:55	497	52%	81	1/31	Dino Dash 10K
50K	31.069	7:25:45	445.75	14:21	345	35%	124	2/21	SYLAMORE TRAIL 50K
5K	3.107	26:25	26.42	8:30	497	52%	32	3/7	SYMPHONY 5K
*5K	3.107	24:47	24.78	7:59	530	55%	52	3/14	ST. PATRICKS DAY DASH DOWN GREENVILLE
50	50.000	12:24:01	744.02	14:53	344	37%	177	3/21	CROSSTIMBERS 50 MILES
0.5MAR	13.109	1:49:39	109.65	8:22	558	57%	106	4/19	Runaway Train Half Marathon
10K	6.214	49:09	49.15	7:55	561	58%	61	5/9	AVON WOMEN'S RUNNING
5K	3.107	23:06	23.10	7:26	569	60%	37	5/23	ARTS FEST (3rd AG)
10K	6.214	56:45	56.75	9:08	486	50%	53	5/23	ARTS FEST
20K	12.427	1:46:35	106.58	8:35	542	55%	99	5/25	MEMORIAL DAY (3rd AG)
5K	3.107	22:54	22.90	7:22	574	60%	37	6/13	FLAG DAY RUN 5K (1st AG)
MAR	26.219	4:03:50	243.83	9:18	527	53%	167	6/21	ROCK N ROLL MARATHON
5K	3.107	23:43	23.72	7:38	554	58%	36	7/4	LIBERTY 5K (2ND AG)
+5K	3.107	23:45	23.75	7:39	553	58%	72	7/11	BASTILLE DAY(1st AG)
5K	3.107	23:44	23.73	7:38	554	58%	36	7/12	BATH HOUSE(1st AG)
5	5.000	38:26	38.43	7:41	568	59%	53	7/18	FOREST HILLS 5 MILE (1st AG)
5K	3.107	22:42	22.70	7:18	579	61%	38	7/25	USCAA NATIONALS
10K	6.214	48:14	48.23	7:46	571	59%	62	7/26	USCAA NATIONALS
5K	3.107	23:20	23.33	7:31	563	59%	37	8/2	Clowns & Clones (2nd AG)
5K	3.107	23:48	23.80	7:40	552	58%	36	8/23	BLAZING SADDLES (1ST AG)
5K	3.107	23:54	23.90	7:42	550	58%	36	8/29	DICK GRANGER (1ST AG)
5	5.000	39:47	39.78	7:57	549	57%	51	9/2	DAYLIGHT TO DARKNESS 5 MILE (2ND AG)
5K	3.107	23:08	23.13	7:27	568	59%	37	9/12	PLANO BALLOON CHASE (1ST AG)
5K	3.107	22:58	22.97	7:24	572	60%	37	9/19	SHERMAN ART FEST (1ST AG)
15K	9.321	1:21:58	81.97	8:48	519	53%	76	10/3	TAL MORRISON CLASSIS
5K	3.107	23:46	23.77	7:39	553	58%	36	10/4	LOST DOG(1ST FEMALE MASTER OVERALL)
5K	3.107	23:12	23.20	7:28	566	59%	37	10/10	TURTLE CREEK(2ND AG)
10K	6.214	52:19	52.32	8:25	527	55%	57	10/10	TURTLE CREEK
5K	3.107	23:09	23.15	7:27	568	59%	37	10/11	COLUMBUS DAY 5K(1ST FEMALE MASTER)
0.5MAR	13.109	1:53:09	113.15	8:38	541	55%	103	10/17	REUEL LITTLE CLASSIC HALF MARATHON (1ST AG)
25K	15.534	2:16:26	136.43	8:47	538	54%	116	10/18	WATERWORKS 25K
*5K	3.107	23:09	23.15	7:27	568	59%	55	10/25	NIGHTMARE ON MCKINNEY (1ST AG)
5K	3.107	22:09	22.15	7:08	593	62%	38	10/31	AUSTIN COLLEGE ROO RUN 5K (1ST AG)
0.5MAR	13.109	1:50:50	110.83	8:27	552	56%	105	11/7	WHITE ROCK HALF MARATHON
8	8.000	1:09:28	69.47	8:41	520	54%	68	11/14	ROCKLEDGE RUMBLE 50K RELAY - 8 MILE LEG
5K	3.107	23:36	23.60	7:36	557	58%	36	11/21	FLOWER MOUND METRIC HALF/5K (1ST AG)
13.1K	8.140	1:11:26	71.43	8:47	515	53%	68	11/21	FLOWER MOUND METRIC HALF/5K
8	8.000	1:04:36	64.60	8:04	559	58%	74	11/26	TURKEY TROT
10K	6.214	47:37	47.62	7:40	579	61%	63	12/5	ARLINGTON WINTER RUN
MAR	26.219	3:53:44	233.73	8:55	549	56%	176	12/13	WHITE ROCK MARATHON
5K	3.107	24:18	24.30	7:49	541	57%	35	12/17	JINGLE BELL RUN

Debye Humphrey

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
50K	31.069	6:14:12	374.20	12:03	411	42%	151	1/24	Dallas Five-O
*5K	3.107	26:42	26.70	8:36	492	52%	49	1/31	Dino Dash
*10K	6.214	1:5:6	65.10	10:29	423	45%	70	1/31	Dino Dash
10K	6.214	57:53	57.88	9:19	476	50%	53	2/7	CCCD Presidents
5K	3.107	26:03	26.05	8:23	504	54%	33	2/14	Cupids Chase
MAR	26.219	4:46:27	286.45	10:56	448	46%	145	2/28	Cowtown Marathon
15K	9.321	1:28:58	88.97	9:33	478	50%	72	3/7	CCCD Loop
*5K	3.107	27:32	27.53	8:52	477	51%	47	3/14	St. Pats Dash
MAR	26.219	4:47:20	287.33	10:58	447	46%	145	3/22	Dallas Trails Mara
5	5.000	42:47	42.78	8:33	511	54%	48	4/4	CCCD 5 Mile
0.5MAR	13.109	2:9:39	129.65	9:53	472	49%	92	4/19	Runaway Train Half
*15K	9.321	1:27:15	87.25	9:22	487	51%	110	4/26	Muenster
1	1.000	8:22	8.37	8:22	467	48%	13	5/9	Lakewood Love Run
5K	3.107	25:56	25.93	8:21	507	54%	34	5/16	Buddy Run
10K	6.214	1:3:32	63.53	10:13	434	46%	48	5/16	Buddy Run
10K	6.214	54:06	54.10	8:42	509	54%	57	5/23	ArtFest
20K	12.427	2:5:59	125.98	10:08	459	48%	86	5/25	Memorial Day 20K
4	4.000	35:14	35.23	8:49	489	52%	39	6/6	CCCD 4 Mile
*5K	3.107	26:59	26.98	8:41	487	52%	49	6/20	Dad's Day 5K
10K	6.214	59:44	59.73	9:37	461	49%	52	6/27	Shady Creek 10K
5K	3.107	33:18	33.30	10:43	395	42%	26	6/27	Shady Creek 5K
8K	4.971	0:45:04	45.07	9:04	482	51%	46	7/4	Flagpole 8K
+5K	3.107	0:26:41	26.68	8:35	492	53%	66	7/11	Bastille Day 5K
5	5.000	0:44:38	44.63	8:56	490	52%	46	7/18	Forest Hills 5 Mile
15K	9.321	1:42:59	102.98	11:03	413	43%	62	7/25	Too Hot Too Handle
15K	9.321	1:28:58	88.97	9:33	478	50%	72	8/8	Bath House Run
5	5.000	0:43:30	43.50	8:42	502	53%	48	9/5	CCCD Biscuit Bash
15K	9.321	1:25:38	85.63	9:11	496	52%	75	9/7	Labor Day 15K
15K	9.321	1:27:34	87.57	9:24	485	51%	73	8/3	CCCD 15K
20K	12.427	2:07:32	127.53	10:16	453	47%	85	10/4	Lost Dog 20K
25K	15.534	2:26:43	146.72	9:27	500	52%	111	10/18	Waterworks 25K
0.5MAR	13.109	2:03:54	123.90	9:27	494	51%	96	11/6	The Half
50K	31.069	5:59:45	359.75	11:35	428	45%	158	11/15	Vern's to Barbecs
8	8.000	1:11:55	71.92	8:59	502	53%	68	11/25	Turkey Trott
MAR	26.219	4:30:26	270.43	10:19	475	49%	155	12/13	White Rock Marathon
15K	9.321	1:29:26	89.43	9:36	475	50%	72	12/19	Jogg'r Egg Nog'r

Scott Steffen

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	15:52	15.87	5:06	828	83%	51	1/3	CCCD Frigid 5K (1st overall)
10K	6.214	34:39	34.65	5:35	795	79%	82	1/31	Plano Pacers 10K (1st overall)
25K	15.534	1:48:18	108.30	6:58	678	66%	138	2/14	East Texas Ultra Runners 25K (3rd overall)
10K	6.214	33:32	33.53	5:24	822	82%	84	2/28	Cowtown 10K (Top Ten Overall; 4th age 34-39)
*5K	3.107	21:51	21.85	7:02	601	60%	55	3/14	St. Paddy's Dash Down Greenville
5K	3.107	16:33	16.55	5:20	794	80%	49	3/21	Uptown 5K Run (5th overall;1st age 35-39)
5K	3.107	16:33	16.55	5:20	794	80%	49	3/28	Children's Charities Run(1st overall)
8K	4.971	28:37	28.62	5:45	759	76%	67	4/25	Plano Pacers 8K (1st overall)
1	1.000	4:33.05	4.55	4:33	859	84%	23	5/12	Luke's All-Comers Track Meet (2nd in the fastest heat)
1500M	0.932	4:07.62	4.13	4:26	879	85%	22	5/19	Luke's All-Comers Track Meet (2nd in the fastest heat)
800M	0.497	2:20.45	2.34	4:43	791	73%	13	5/19	Luke's All-Comers Track Meet
800M	0.497	2:02.948	2.05	4:07	904	83%	14	5/14	SMU/Run On! All-Comers Meet(2nd in the fastest heat)
1	1.000	4:31.3	4.52	4:31	865	84%	23	5/26	Luke's All-Comers Track Meet (1st in the fastest heat)
3000M	1.864	9:01.3	9.02	4:50	844	84%	36	5/28	SMU/Run On! All-Comers Meet (PR!
800M	0.497	2:00.68	2.01	4:03	921	85%	15	6/2	Luke's All-Comers Track Meet (3rd in the fastest heat)
1	1.000	4:29.49	4.49	4:29	871	85%	23	6/9	Luke's All-Comers Track Meet (3rd in the fastest heat)
8K	4.971	26:44	26.73	5:23	812	82%	71	6/13	Powerbar 8 Flavor 8K
1	1.000	4:32	4.53	4:32	863	84%	23	6/27	Plano Pacers Millet Mile (1st overall)
5K	3.107	20:47	20.78	6:41	632	64%	39	6/27	Plano Pacers Loop 5K
800M	0.497	1:58.86	1.98	3:59	935	86%	15	6/30	Luke's Metroplex Mile Champs(PR!
800M	0.497	2:01.99	2.03	4:05	911	84%	14	7/18	Texas Masters Championships(1st overall)
1600M	0.994	4:32.7	4.54	4:34	855	83%	23	7/25	USCAA Submasters Distance Relay (4th overall)
800M	0.497	1:59.92	2.00	4:01	927	85%	15	7/26	USCAA Submasters Sprint Relay (2nd overall)
800M	0.497	2:02.9	2.05	4:07	905	83%	14	7/26	USCAA Pyramid Relay (6th overall)
8K	4.971	28:06	28.10	5:39	773	78%	68	8/29	Plano Pacers Crazy 8K (2nd overall)
10K	6.214	36:57	36.95	5:57	746	75%	77	9/12	Mike Doocy's Stars of Texas Challenge (3rd overall;2nd age 35-39)
15K	9.321	54:52	54.87	5:53	775	76%	109	10/3	CCCD Tal Morrison Classic (3rd overall;1st age 35-39)
5K	3.107	16:17	16.28	5:14	807	81%	50	10/25	Nightmare on McKinney (4th overall;1st age 35-39)
0.5MAR	13.109	1:13:42	73.70	5:37	831	81%	150	11/7	Dallas White Rock Half Marathon (PR!)(11th overall;3rd age 35-39)
4	4.000	23:45	23.75	5:56	725	73%	54	11/21	Cross Country Caper 5th overall;1st age 35-39)
8	8.000	42:30	42.50	5:19	850	84%	106	11/26	Dallas YMCA Turkey Trot (15th overall;2nd age 35-39)
15K	9.321	59:31	59.52	6:23	714	70%	100	11/28	Plano Pacers 15K (7th overall;1st age 35-39)
2	2.000	10:02	10.03	5:01	818	81%	36	12/5	Arlington Winter Run (1st overall)
0.5MAR	13.109	1:13:52	73.87	5:38	829	81%	150	12/13	Dallas White Rock Marathon Relay (1st Open Mixed 2-Person)
15K	9.321	56:23	56.38	6:03	754	74%	106	12/19	Jog'r Egg Nog'r (11th overall;1st age 35-39)
8K	4.971	26:47	26.78	5:23	811	81%	71	12/26	Plano Pacers 8K (1st overall)

Mary Salter

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	27:27	27.45	8:50	479	56%	36	1/3	CCCD Frigid 5K
*5K	3.107	27:03	27.05	8:42	486	57%	55	1/31	Dino Dash ( 1st in age group )
*5K	3.107	27:05	27.08	8:43	485	57%	55	3/14	St Paddy's Day 5K ( 3rd in age group )
5	5.000	44:45	44.75	8:57	488	57%	52	3/21	Uptown 5 Mile ( 3rd in age group )
5	5.000	43:55	43.92	8:47	497	58%	53	4/4	CCCD 5 Mile
5K	3.107	26:43	26.72	8:36	492	58%	37	4/11	Lawyers have Heart
8K	4.971	45:52	45.87	9:14	473	55%	50	4/25	Plano Pacers
10K	6.214	57:23	57.38	9:14	480	56%	60	5/9	Avon Womens Series
5K	3.107	29:45	29.75	9:35	442	52%	33	5/12	Plano Pacers Prediction Race
10K	6.214	57:55	57.92	9:19	476	55%	60	5/23	Artfest (2nd age group)
5K	3.107	26:58	26.97	8:41	487	57%	37	6/6	Plano Race for the Cure (3rd overall survivor)
5K	3.107	27:03	27.05	8:42	486	57%	36	6/20	Dad's Day 5K (1st in age group)
5K	3.107	25:55	25.92	8:21	507	59%	38	7/25	USCAA 5K
10K	6.214	56:58	56.97	9:10	484	56%	61	7/26	USCAA 10K
5K	3.107	28:53	28.88	9:18	455	53%	34	8/11	Plano Pacers Prediction run
5	5.000	43:45	43.75	8:45	499	58%	53	9/5	CCCD 5 mile
5K	3.107	27:17	27.28	8:47	482	56%	36	9/8	Plano Pacers Prediction Run
15K	9.321	1:27:00	87.00	9:20	489	56%	83	10/3	CCCD 15K
5K	3.107	26:48	26.80	8:38	490	57%	37	10/17	Dallas Race for the Cure (4th survivor)
0.5MAR	13.109	2:02:15	122.25	9:20	501	57%	110	11/7	CCCD Half (2nd in age group)
MAR	26.219	4:54:00	294.00	11:13	437	50%	160	12/13	Dallas White Rock Marathon (5th age group)(PW)

Mike Schaefer

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
*5K	3.107	22:17	22.28	7:10	590	63%	58	1/31	Dino Dash
5K	3.107	21:39	21.65	6:58	607	64%	40	3/7	Symphony 5K
*5K	3.107	22:23	22.38	7:12	587	62%	58	3/14	Dash Down Greenville
5	5.000	35:45	35.75	7:09	611	65%	58	3/15	Shamrock Run
5	5.000	35:01	35.02	7:00	624	66%	59	3/21	Uptown 5 Mile
5	5.000	34:46	34.77	6:57	628	66%	59	4/4	CCCD Flap Jack 5 Mile
0.5MAR	13.109	1:39:48	99.80	7:37	613	63%	118	4/19	RunAway Train 1/2 Marathon(4th in age group)
*15K	9.321	1:09:05	69.08	7:25	615	64%	138	4/26	Muenster Germanfest Fun Run
4	4.000	27:26	27.43	6:52	627	66%	50	6/6	CCCD Summer 4 Miler
*5K	3.107	22:04	22.07	7:06	595	63%	59	6/20	Dad's Day
+5K	3.107	23:25	23.42	7:32	561	60%	74	7/11	Bastille Day Run
15K	9.321	1:33:06	93.10	9:59	457	47%	68	10/3	CCCD Tal Morrison Classic - some room for improvement
5K	3.107	24:49	24.82	7:59	529	56%	35	10/4	Lost Dog 5K - more room for improvement
10K	6.214	48:08	48.13	7:45	573	60%	63	10/10	Turtle Creek 10K - A whole lot of room for improvement
0.5MAR	13.109	1:48:59	108.98	8:19	562	58%	109	11/7	White Rock 1/2 Marathon
15K	9.321	1:13:00	73.00	7:50	582	61%	88	12/19	Jog'r Egg Nog'r

Jeanine Hemingway

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	25:27	25.45	8:11	516	51%	31	1/3	CCCD Frigid 5k
10K	6.214	52:13	52.22	8:24	528	51%	53	2/7	CCCD President's 10k
5K	3.107	24:11	24.18	7:47	543	53%	32	2/14	Cupid's Chase 5k
5K	3.107	23:52	23.87	7:41	550	54%	33	3/7	Symphony 5K
5K	3.107	24:16	24.27	7:49	541	53%	32	3/14	St Paddy's Dash Down Greenville
*5K	3.107	24:49	24.82	7:59	529	52%	47	4/26	Germanfest 5k
*5K	3.107	24:11	24.18	7:47	543	53%	48	10/25	Nightmare on McKinney

Claude Winborn

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
*10K	6.214	57:53	57.88	9:19	476	53%	85	1/31	Dino Dash
8	8.000	1:31:11	91.18	11:24	396	44%	57	11/26	Dallas YMCA Turkey Trot

Doug Adams

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	21:25	21.42	6:54	613	68%	42	1/3	CCCD 5K

Shirley Adams

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	23:57	23.95	7:43	549	61%	38	1/3	CCCD 5K (2nd AG)

AG†

†AG — Age grading uses tables of “age factors” and “age standards” to put all runners, regardless of age and sex on a level playing field. In particular, they allow runners’ performances, no matter what their age, to be corrected to what they would have been achieving in their prime years, and permit valid comparisons to be made between people of different ages.

The tables also provide each individual with a percentage value for an event, allowing them to judge their performance against the standard for their age both now, and keep track of their progress over time.

The current tables (2006) were compiled by the World Association of Veteran Athletes (WAVA), the world governing body for masters (veterans) track and field, long distance running and race walking. The process involved analysis of masses of actual performance data. Curves were plotted, one for each event, “fitting” all known performances, including, for example, Lynford Cristie’s 9.87sec 100m, at age 33, and Priscilla Welsh’s 2.26.31 marathon at age 42.

source: www.lollylegs.com/HttpLink.aspx?Page=training/age_grade.htm

Also, the WAVA percentages have been color coded as follows, in the interest spotting potential data entry errors:

150%	WAVA percent is outside the 30% to 90% range
80%	WAVA percent differs from runner's average by more that 10%

Race Points Home

Current Standings

Dennis Chupp

Andy Beach

Steve Babula

Ed Humphrey

Dianna Hager

Debye Humphrey

Scott Steffen

Mary Salter

Mike Schaefer

Jeanine Hemingway

Claude Winborn

Doug Adams

Shirley Adams

Race Points Home

Current Standings

Dennis Chupp

Andy Beach

Steve Babula

Ed Humphrey

Dianna Hager

Debye Humphrey

Scott Steffen

Mary Salter

Mike Schaefer

Jeanine Hemingway

Claude Winborn

Doug Adams

Shirley Adams