| Rank | Points | Name |
|---|---|---|
| 1 | 7115 | Dennis Chupp |
| 2 | 4085 | Ed Humphrey |
| 3 | 3924 | Debye Humphrey |
| 4 | 3270 | Dianna Hager |
| 5 | 2236 | Mark Roman |
| 6 | 2183 | Steve Babula |
| 7 | 2098 | Mike Schaefer |
| 8 | 1964 | Andy Beach |
| 9 | 1703 | Jeanine Hemingway |
| 10 | 1417 | Michael Jenkins |
| 11 | 1414 | Scott Steffen |
| 12 | 1257 | Mary Salter |
| 13 | 1054 | Shirley Adams |
| 14 | 779 | Doug Adams |
| 15 | 758 | Dave Radosevich |
| 16 | 531 | Mike Roberts |
| 17 | 475 | Mark Underwood |
| 18 | 467 | Mark Roper |
| 19 | 405 | Claude Winborn |
| 20 | 341 | Jolene Roper |
| 21 | 208 | John Fierro |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 23:16 | 23.267 | 7:29 | 565 | 36 | 1/6 | CCCD Frigid 5K |
| 50K | 31.069 | 5:14:34 | 314.567 | 10:07 | 489 | 172 | 1/13 | Dallas Five-O 50K |
| *5K | 3.107 | 22:19 | 22.317 | 7:11 | 589 | 56 | 1/27 | Dino Dash 5K |
| *10K | 6.214 | 49:42 | 49.700 | 8:00 | 555 | 88 | 1/27 | Dino Dash 10K |
| 5K | 3.107 | 23:11 | 23.183 | 7:28 | 567 | 36 | 1/28 | Carrollton Runners 5K |
| 1 | 1.000 | 8:00 | 8.000 | 8:00 | 489 | 13 | 1/28 | Carrollton Runners 1 Mile |
| 15K | 9.321 | 1:16:01 | 76.017 | 8:09 | 559 | 80 | 1/20 | Too Cold to Hold 15K |
| 4 | 4.000 | 27:15 | 27.250 | 6:49 | 632 | 48 | 2/4 | Back to Basics 4 Mile Run |
| 5K | 3.107 | 24:58 | 24.967 | 8:02 | 526 | 33 | 2/10 | Cupid's Chase 5K |
| 10K | 6.214 | 48:36 | 48.600 | 7:49 | 567 | 60 | 2/10 | Cupid's Chase 10K |
| 26.21K | 16.286 | 2:20:54 | 140.900 | 8:39 | 548 | 119 | 2/11 | MCRC Metric Marathon |
| 5K | 3.107 | 23:17 | 23.283 | 7:30 | 564 | 36 | 2/17 | Irving Police Athletic 5K |
| 10K | 6.214 | 49:16 | 49.267 | 7:56 | 559 | 59 | 2/17 | Irving Police Athletic 10K |
| 15K | 9.321 | 1:13:51 | 73.850 | 7:55 | 576 | 82 | 2/24 | Plano Pacers 15K |
| 1 | 1.000 | 6:55 | 6.917 | 6:55 | 565 | 15 | 2/25 | Carrollton Running Club 1 Mile |
| 5K | 3.107 | 23:52 | 23.867 | 7:41 | 550 | 35 | 2/25 | Carrollton Running Club 5K |
| 15K | 9.321 | 1:14:59 | 74.983 | 8:03 | 567 | 81 | 3/2 | CCCD The Loop 15 K |
| 5K | 3.107 | 22:59 | 22.983 | 7:24 | 572 | 36 | 3/9 | West End Run 5K |
| 5 | 5.000 | 39:34 | 39.567 | 7:55 | 552 | 50 | 3/9 | West End Run 5 MILE |
| 9K | 5.592 | 41:56 | 41.933 | 7:30 | 587 | 57 | 3/10 | MCRC Natron 9K |
| 5K | 3.107 | 23:48 | 23.800 | 7:40 | 552 | 35 | 3/12 | Plano Pacers Predicted Time 5K |
| *5K | 3.107 | 23:07 | 23.117 | 7:26 | 568 | 54 | 3/16 | St. Paddy's Dash Down Greenville |
| 10K | 6.214 | 48:25 | 48.417 | 7:48 | 569 | 60 | 3/23 | Children's Charities 10K |
| MAR | 26.219 | 4:17:37 | 257.617 | 9:50 | 499 | 154 | 3/24 | Dallas Trails Marathon |
| 10K | 6.214 | 52:52 | 52.867 | 8:30 | 521 | 55 | 3/30 | Dallas Azalea Run 10K |
| 5K | 3.107 | 23:39 | 23.650 | 7:37 | 556 | 35 | 3/30 | Dallas Azalea Run 5K |
| 5 | 5.000 | 37:37 | 37.617 | 7:31 | 581 | 52 | 4/6 | CCCD April Flap Jack Flip 5 |
| 5K | 3.107 | 23:52 | 23.867 | 7:41 | 550 | 35 | 4/9 | Plano Pacers Predicted Time 5K |
| 5K | 3.107 | 23:03 | 23.050 | 7:25 | 570 | 36 | 4/13 | Camper Scamper 5K |
| 10K | 6.214 | 49:44 | 49.733 | 8:00 | 554 | 59 | 4/13 | Camper Scamper 10K |
| 5K | 3.107 | 23:27 | 23.450 | 7:33 | 560 | 35 | 4/14 | Bagel Run 5K |
| 0.5MAR | 13.109 | 1:49:18 | 109.300 | 8:20 | 560 | 103 | 4/21 | Runaway Train Half Marathon |
| 5K | 3.107 | 23:32 | 23.533 | 7:34 | 558 | 35 | 4/25 | Dallas Cares About Children |
| 15K | 9.321 | 1:14:21 | 74.350 | 7:59 | 572 | 82 | 4/28 | German Fun Run |
| 5K | 3.107 | 23:04 | 23.067 | 7:25 | 570 | 36 | 5/4 | Run with Bethpage 5K |
| 10K | 6.214 | 48:23 | 48.383 | 7:47 | 570 | 60 | 5/5 | Shady Creek Run 10K |
| 5K | 3.107 | 24:14 | 24.233 | 7:48 | 542 | 34 | 5/5 | Shady Creek Run 5K |
| 5K | 3.107 | 22:23 | 22.383 | 7:12 | 587 | 37 | 5/11 | Pumphouse 5K |
| 5K | 3.107 | 23:44 | 23.733 | 7:38 | 554 | 35 | 5/14 | Plano Pacers Predicted Time 5K |
| 5K | 3.107 | 22:27 | 22.450 | 7:14 | 585 | 37 | 5/18 | Grapevine Gallop 5K |
| 10K | 6.214 | 50:19 | 50.317 | 8:06 | 548 | 58 | 5/18 | Grapevine Gallop 10K |
| 5K | 3.107 | 24:30 | 24.500 | 7:53 | 536 | 34 | 5/18 | A Litte Night Run 5K |
| 5K | 3.107 | 22:35 | 22.583 | 7:16 | 582 | 37 | 5/25 | Run for the Arts 5K |
| 10K | 6.214 | 52:52 | 52.867 | 8:30 | 521 | 55 | 5/25 | Run for the Arts 10K |
| 5K | 3.107 | 23:05 | 23.083 | 7:26 | 569 | 36 | 5/26 | Carrollton 5K Run |
| 20K | 12.427 | 1:54:34 | 114.567 | 9:13 | 505 | 89 | 5/27 | Memorial Day 20K |
| 5K | 3.107 | 23:40 | 23.667 | 7:37 | 555 | 35 | 5/29 | Jogger 5K Summer Series |
| 5K | 3.107 | 24:43 | 24.717 | 7:57 | 532 | 34 | 5/29 | Jogger 5K Summer Series (cool) |
| 5K | 3.107 | 23:36 | 23.600 | 7:36 | 557 | 35 | 6/5 | Jogger 5K Summer Series |
| 5K | 3.107 | 26:13 | 26.217 | 8:26 | 501 | 32 | 6/5 | Jogger 5K Summer Series (cool) |
| 4 | 4.000 | 30:07 | 30.117 | 7:32 | 572 | 44 | 6/8 | Trinity Trot 4 Mile |
| 10K | 6.214 | 48:52 | 48.867 | 7:52 | 564 | 60 | 6/8 | Trinity Trot 10K |
| 5K | 3.107 | 23:38 | 23.633 | 7:36 | 556 | 35 | 6/11 | Plano Pacers Predicted Time 5K |
| 5K | 3.107 | 22:31 | 22.517 | 7:15 | 583 | 37 | 6/12 | Jogger 5K Summer Series |
| 5K | 3.107 | 24:36 | 24.600 | 7:55 | 534 | 34 | 6/12 | Jogger 5K Summer Series (cool) |
| 5K | 3.107 | 22:44 | 22.733 | 7:19 | 578 | 36 | 6/15 | Dad's Day 5K |
| 5K | 3.107 | 22:52 | 22.867 | 7:22 | 575 | 36 | 6/19 | Jogger 5K Summer Series |
| 5K | 3.107 | 25:59 | 25.983 | 8:22 | 506 | 32 | 6/19 | Jogger 5K Summer Series (cool) |
| 5 | 5.000 | 38:44 | 38.733 | 7:45 | 564 | 51 | 6/22 | Miles for Smiles 5 Mile |
| 2 | 2.000 | 14:25 | 14.417 | 7:12 | 569 | 26 | 6/23 | Summer Solstice Duathlon 1st 2 mi |
| 2 | 2.000 | 15:27 | 15.450 | 7:43 | 531 | 24 | 6/23 | Summer Solstice Duathlon 2nd 2 mi |
| 5K | 3.107 | 22:52 | 22.867 | 7:22 | 575 | 36 | 6/26 | Jogger 5K Summer Series |
| 5K | 3.107 | 24:48 | 24.800 | 7:59 | 530 | 33 | 6/26 | Jogger 5K Summer Series (cool) |
| 1 | 1.000 | 6:13 | 6.217 | 6:13 | 629 | 17 | 6/29 | Plano Pacers Millet Mile |
| 5K | 3.107 | 23:20 | 23.333 | 7:31 | 563 | 36 | 6/29 | Plano Pacers 5K |
| 5K | 3.107 | 20:28 | 20.467 | 6:35 | 642 | 40 | 7/4 | Independence 5K Run, Loretto,TN |
| 5K | 3.107 | 24:20 | 24.333 | 7:50 | 540 | 34 | 7/9 | Plano Pacers Predicted Time 5K |
| 5K | 3.107 | 23:05 | 23.083 | 7:26 | 569 | 36 | 7/10 | Jogger 5K Summer Series |
| 5K | 3.107 | 24:43 | 24.717 | 7:57 | 532 | 34 | 7/10 | Jogger 5K Summer Series (cool) |
| 5K | 3.107 | 22:18 | 22.300 | 7:11 | 589 | 37 | 7/13 | Christmas in July 5K |
| 2 | 2.000 | 14:15 | 14.250 | 7:08 | 576 | 26 | 7/14 | Bath House Duathlon, 1st 2 miles |
| 2 | 2.000 | 15:29 | 15.483 | 7:44 | 530 | 24 | 7/14 | Bath House Duathlon, 2nd 2 miles |
| 5K | 3.107 | 22:34 | 22.567 | 7:16 | 582 | 37 | 7/17 | Jogger 5K Summer Series (4th AG) |
| 5K | 3.107 | 25:29 | 25.483 | 8:12 | 516 | 33 | 7/17 | Jogger 5K Summer Series (cool) |
| 5 | 5.000 | 38:20 | 38.333 | 7:40 | 570 | 51 | 7/20 | Forest Hills 5 Mile |
| 5K | 3.107 | 22:12 | 22.200 | 7:09 | 592 | 37 | 7/24 | Jogger 5K Summer Series (5th AG) |
| 5K | 3.107 | 27:30 | 27.500 | 8:51 | 478 | 30 | 7/24 | Jogger 5K Summer Series (cool) |
| 5K | 3.107 | 22:31 | 22.517 | 7:15 | 583 | 37 | 7/27 | Plano Pacers 5K |
| 5K | 3.107 | 22:11 | 22.183 | 7:08 | 592 | 37 | 7/28 | Carrollton 5K (2ND AG) |
| 5K | 3.107 | 22:53 | 22.883 | 7:22 | 574 | 37 | 7/31 | Jogger 5K Summer Series |
| 5K | 3.107 | 25:42 | 25.700 | 8:16 | 511 | 33 | 7/31 | Jogger 5K Summer Series (cool) |
| *5 | 5.000 | 38:58 | 38.967 | 7:48 | 561 | 76 | 8/3 | CCCD Watermelon Rind 5-Mile |
| 3.9 | 3.900 | 30:04 | 30.067 | 7:43 | 557 | 42 | 8/3 | Murphy's Law Predicted Time Run (4th) |
| 5K | 3.107 | 23:15 | 23.250 | 7:29 | 565 | 36 | 8/7 | Jogger 5K Summer Series (5th AG) |
| 5K | 3.107 | 26:37 | 26.617 | 8:34 | 494 | 31 | 8/7 | Jogger 5K Summer Series (cool) |
| 15K | 9.321 | 1:14:51 | 74.850 | 8:02 | 568 | 82 | 8/10 | Summer Bath Run 15K |
| 5K | 3.107 | 24:00 | 24.000 | 7:43 | 547 | 35 | 8/11 | Breckinridge Duathlon 1st run |
| 1.1 | 1.100 | 9:56 | 9.933 | 9:02 | 436 | 13 | 8/11 | Breckinridge Duathlon 2nd run |
| 5K | 3.107 | 24:12 | 24.200 | 7:47 | 543 | 35 | 8/13 | Plano Pacers Predicted Time 5K |
| 5K | 3.107 | 22:08 | 22.133 | 7:07 | 594 | 38 | 8/14 | Jogger 5K Summer Series (4th AG) |
| 5K | 3.107 | 24:03 | 24.050 | 7:44 | 546 | 35 | 8/14 | Jogger 5K Summer Series (cool) |
| 5K | 3.107 | 22:02 | 22.033 | 7:06 | 596 | 38 | 8/17 | Mesquite Stampede 5K |
| 10K | 6.214 | 48:48 | 48.800 | 7:51 | 565 | 60 | 8/17 | Mesquite Stampede 10K |
| 5K | 3.107 | 22:39 | 22.650 | 7:17 | 580 | 37 | 8/21 | Jogger 5K Summer Series (5th AG) |
| 5K | 3.107 | 25:15 | 25.250 | 8:08 | 520 | 33 | 8/21 | Jogger 5K Summer Series (cool) |
| 5K | 3.107 | 22:06 | 22.100 | 7:07 | 594 | 38 | 8/25 | Carrollton 5K (4th AG) |
| 5K | 3.107 | 22:16 | 22.267 | 7:10 | 590 | 38 | 8/28 | Jogger 5K Summer Series |
| 5K | 3.107 | 26:40 | 26.667 | 8:35 | 493 | 31 | 8/28 | Jogger 5K Summer Series (cool) |
| 3.5 | 3.500 | 25:11 | 25.183 | 7:12 | 593 | 41 | 8/29 | Run Your Dogs Off 3.5 mile |
| 8K | 4.971 | 37:14 | 37.233 | 7:29 | 583 | 53 | 8/31 | Plano Pacers 8K |
| 15K | 9.321 | 1:11:42 | 71.700 | 7:42 | 593 | 86 | 9/2 | Labor Day Run 15K |
| 5K | 3.107 | 22:28 | 22.467 | 7:14 | 585 | 37 | 9/7 | CCCD 3 X 5K Relay (3rd) |
| 5K | 3.107 | 21:47 | 21.783 | 7:01 | 603 | 38 | 9/21 | Run For The Children 5K |
| 10K | 6.214 | 46:27 | 46.450 | 7:29 | 593 | 63 | 9/21 | Stride For Excellence 10K |
| 15K | 9.321 | 1:10:42 | 70.700 | 7:35 | 601 | 87 | 9/22 | Autumn Equinox 15K |
| 5K | 3.107 | 21:30 | 21.500 | 6:55 | 611 | 39 | 9/28 | Terry Fox Run 5K |
| 10K | 6.214 | 49:16 | 49.267 | 7:56 | 559 | 60 | 9/28 | Terry Fox Run 10K |
| 15K | 9.321 | 1:11:19 | 71.317 | 7:39 | 596 | 86 | 10/5 | CCCD Building for the Rock |
| 20K | 12.427 | 1:35:56 | 95.933 | 7:43 | 603 | 108 | 10/6 | Lost Dog 20K |
| 5K | 3.107 | 21:55 | 21.917 | 7:03 | 599 | 38 | 10/8 | Plano Pacers Predicted Time |
| 10K | 6.214 | 44:21 | 44.350 | 7:08 | 621 | 66 | 10/12 | Lake Joe Pool 10K |
| 10.35 | 10.350 | 1:19:00 | 79.000 | 7:38 | 602 | 94 | 10/13 | Nautical 9 |
| 10K | 6.214 | 44:50 | 44.833 | 7:13 | 615 | 66 | 10/19 | St. Vincent's Chili Trot 10K |
| 20K | 12.427 | 1:35:31 | 95.517 | 7:41 | 605 | 108 | 10/20 | Waterworks 20K |
| 5K | 3.107 | 21:31 | 21.517 | 6:56 | 611 | 39 | 10/24 | Trick or Treat Trot 5K |
| 10K | 6.214 | 45:49 | 45.817 | 7:22 | 602 | 64 | 10/26 | Plano Pacers 10K |
| 5K | 3.107 | 22:50 | 22.833 | 7:21 | 575 | 37 | 10/26 | Last Daylight 5K |
| 5K | 3.107 | 22:29 | 22.483 | 7:14 | 584 | 37 | 10/30 | Family Gateway Goblin Gallop |
| 0.5MAR | 13.109 | 1:36:20 | 96.333 | 7:21 | 635 | 118 | 11/2 | Dallas White Rock Half Marathon |
| 10K | 6.214 | 44:29 | 44.483 | 7:10 | 620 | 66 | 11/3 | Mike Doocy's STC 10K |
| 5K | 3.107 | 22:04 | 22.067 | 7:06 | 595 | 38 | 11/3 | Mike Doocy's STC 5K (3rd AG) |
| 5K | 3.107 | 21:04 | 21.067 | 6:47 | 624 | 40 | 11/9 | Human Race 5K |
| 10K | 6.214 | 46:25 | 46.417 | 7:28 | 594 | 63 | 11/9 | Human Race 10K |
| 5K | 3.107 | 22:36 | 22.600 | 7:16 | 581 | 37 | 11/12 | Plano Pacers Predicted Time 5K |
| 10 | 10.000 | 1:16:28 | 76.467 | 7:39 | 599 | 91 | 11/16 | Big D Ten |
| 24 | 24.000 | 3:18:54 | 198.900 | 8:17 | 587 | 171 | 11/17 | Vern's to Barbec's |
| 5K | 3.107 | 23:33 | 23.550 | 7:35 | 558 | 36 | 11/17 | Carrollton 5K (1ST AG) |
| 4 | 4.000 | 31:57 | 31.950 | 7:59 | 539 | 41 | 11/23 | Cross Country Caper 4 mile |
| 8 | 8.000 | 57:34 | 57.567 | 7:12 | 627 | 81 | 11/28 | Turkey Trot Dallas YMCA 8 Mile |
| 15K | 9.321 | 1:10:41 | 70.683 | 7:35 | 601 | 87 | 11/30 | Plano Pacers 15K |
| MAR | 26.219 | 3:29:05 | 209.083 | 7:58 | 614 | 191 | 12/8 | Dallas White Rock Marathon (PR!)(357 of 1766) |
| 5K | 3.107 | 22:34 | 22.567 | 7:16 | 582 | 37 | 12/12 | Jingle Bell Run 5K |
| 2 | 2.000 | 13:19 | 13.317 | 6:39 | 616 | 28 | 12/14 | Arlington Winter Run 2 Mile |
| 10K | 6.214 | 45:51 | 45.850 | 7:23 | 601 | 64 | 12/14 | Arlington Winter Run 10K |
| 5K | 3.107 | 25:05 | 25.083 | 8:04 | 524 | 33 | 12/10 | Plano Pacers Predicted Time 5K |
| 15K | 9.321 | 1:07:45 | 67.750 | 7:16 | 628 | 91 | 12/21 | Jog'r Egg Nog'r 15K |
| 8K | 4.971 | 35:46 | 35.767 | 7:12 | 607 | 55 | 12/28 | Plano Pacers 8K |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 23:30 | 23.500 | 7:34 | 559 | 37 | 1/6 | CCCD 5 km |
| 50 | 50.000 | 9:23:56 | 563.933 | 11:17 | 454 | 240 | 1/13 | DALLAS FIVE-O (Last FINISHER) |
| 26K | 16.156 | 2:34:39 | 154.650 | 9:34 | 495 | 113 | 2/11 | MCRC METRIC MARATHON |
| 5K | 3.107 | 25:05 | 25.083 | 8:04 | 524 | 35 | 2/13 | PLANO PREDICTION 5 km |
| 42K | 26.098 | 4:21:14 | 261.233 | 10:01 | 489 | 159 | 2/24 | COWTOWN MARATHON (BIG MASTER) |
| 9K | 5.592 | 44:42 | 44.700 | 8:00 | 551 | 57 | 3/10 | MCRC Natron 9 km |
| 42K | 26.098 | 4:42:56 | 282.933 | 10:50 | 452 | 147 | 3/24 | DALLAS TRAILS MARATHON (PW!) |
| 3K | 1.864 | 13:58 | 13.967 | 7:30 | 545 | 25 | 4/27 | PLANO PACERS 3 km |
| 5K | 3.107 | 25:38 | 25.633 | 8:15 | 513 | 34 | 4/28 | MUENSTER 5 km |
| 10K | 6.214 | 50:43 | 50.717 | 8:10 | 543 | 61 | 5/5 | SHADY CREEK 10 km |
| 5K | 3.107 | 26:41 | 26.683 | 8:35 | 492 | 33 | 5/5 | SHADY CREEK 5 km |
| 5K | 3.107 | 23:33 | 23.550 | 7:35 | 558 | 37 | 5/11 | PUMPHOUSE 5 km |
| 5K | 3.107 | 22:50 | 22.833 | 7:21 | 575 | 38 | 5/18 | GRAPEVINE GALLOP 5 km |
| 10K | 6.214 | 53:45 | 53.750 | 8:39 | 513 | 57 | 5/18 | GRAPEVINE GALLOP 10 km |
| 5K | 3.107 | 22:49 | 22.817 | 7:21 | 576 | 38 | 5/25 | ARTFEST 5 km |
| 10K | 6.214 | 53:47 | 53.783 | 8:39 | 512 | 57 | 5/25 | ARTFEST 10 km |
| 20K | 12.427 | 1:54:54 | 114.900 | 9:15 | 503 | 95 | 5/27 | MEMORIAL DAY 20 km |
| 5K | 3.107 | 23:14 | 23.233 | 7:29 | 565 | 38 | 5/29 | JOGGER 5 km |
| 5K | 3.107 | 25:47 | 25.783 | 8:18 | 510 | 34 | 5/29 | JOGGER 5 km (Cool run) |
| 4 | 4.000 | 30:23 | 30.383 | 7:36 | 566 | 46 | 6/1 | CCCD 4 mile |
| 5K | 3.107 | 23:25 | 23.417 | 7:32 | 561 | 38 | 6/5 | JOGGER 5 km |
| 5K | 3.107 | 28:45 | 28.750 | 9:15 | 457 | 31 | 6/5 | JOGGER 5 km (Cool run) |
| 5K | 3.107 | 23:38 | 23.633 | 7:36 | 556 | 37 | 6/12 | JOGGER 5 km |
| 5K | 3.107 | 25:52 | 25.867 | 8:20 | 508 | 34 | 6/12 | JOGGER 5 km (Cool run) |
| 5K | 3.107 | 24:53 | 24.883 | 8:01 | 528 | 35 | 6/19 | JOGGER 5 km - Heat Index 114!! |
| 5K | 3.107 | 28:42 | 28.700 | 9:14 | 458 | 31 | 6/19 | JOGGER 5 km (Cool run) |
| 5.13 | 5.130 | 41:06 | 41.100 | 8:01 | 546 | 53 | 6/22 | RUN TO RALPH'S Stage 1 Leg 2 |
| 5 | 5.000 | 44:26 | 44.433 | 8:53 | 492 | 47 | 6/22 | RUN TO RALPH'S Stage 1 Leg 4 |
| 5 | 5.000 | 44:23 | 44.383 | 8:53 | 492 | 47 | 6/22 | RUN TO RALPH'S Stage 1 Leg 6 |
| 4 | 4.000 | 40:38 | 40.633 | 10:09 | 424 | 34 | 6/22 | RUN TO RALPH'S Stage 1 Leg 8 |
| 3 | 3.000 | 31:13 | 31.217 | 10:24 | 405 | 27 | 6/22 | RUN TO RALPH'S Stage 1 Leg 10 |
| 3.3 | 3.300 | 34:37 | 34.617 | 10:29 | 405 | 28 | 6/22 | RUN TO RALPH'S Stage 1 Leg 12 |
| 5K | 3.107 | 23:51 | 23.850 | 7:41 | 551 | 37 | 6/26 | JOGGER 5 km |
| 5K | 3.107 | 25:45 | 25.750 | 8:17 | 510 | 34 | 6/26 | JOGGER 5 km (Cool run) |
| 8K | 4.971 | 39:23 | 39.383 | 7:55 | 551 | 53 | 7/4 | FLAGPOLE 8 km |
| 2 | 2.000 | 16:36 | 16.600 | 8:18 | 494 | 24 | 7/6 | CCCD POTLUCK RELAY (6th TEAM) |
| 5K | 3.107 | 23:52 | 23.867 | 7:41 | 550 | 37 | 7/10 | JOGGER 5 km |
| 5K | 3.107 | 27:04 | 27.067 | 8:43 | 485 | 33 | 7/10 | JOGGER 5 km (Cool run) |
| 5 | 5.000 | 42:01 | 42.017 | 8:24 | 520 | 50 | 7/13 | RUN TO RALPH'S Stage 5 Leg 2 |
| 5.1 | 5.100 | 43:56 | 43.933 | 8:37 | 508 | 49 | 7/13 | RUN TO RALPH'S Stage 5 Leg 4 |
| 5 | 5.000 | 45:39 | 45.650 | 9:08 | 479 | 46 | 7/13 | RUN TO RALPH'S Stage 5 Leg 6 |
| 5 | 5.000 | 55:03 | 55.050 | 11:01 | 397 | 38 | 7/13 | RUN TO RALPH'S Stage 5 Leg 8 |
| 2 | 2.000 | 25:24 | 25.400 | 12:42 | 323 | 16 | 7/13 | RUN TO RALPH'S Stage 5 Leg 10 |
| 2.2 | 2.200 | 22:39 | 22.650 | 10:18 | 401 | 21 | 7/13 | RUN TO RALPH'S Stage 5 Leg 12 |
| 5K | 3.107 | 24:47 | 24.783 | 7:59 | 530 | 36 | 7/17 | JOGGER 5 km |
| 5 | 5.000 | 40:17 | 40.283 | 8:03 | 542 | 52 | 7/20 | FOREST HILLS 5 mile |
| 5K | 3.107 | 23:27 | 23.450 | 7:33 | 560 | 38 | 7/24 | JOGGER 5 km |
| 5K | 3.107 | 26:15 | 26.250 | 8:27 | 500 | 34 | 7/24 | JOGGER 5 km (Cool run) |
| 15K | 9.321 | 1:21:57 | 81.950 | 8:48 | 519 | 79 | 7/27 | TOO HOT TO HANDLE 15 km |
| 5K | 3.107 | 24:16 | 24.267 | 7:49 | 541 | 36 | 7/31 | JOGGER 5 km |
| 5 | 5.000 | 38:44 | 38.733 | 7:45 | 564 | 54 | 8/3 | CCCD 5 mile |
| 5K | 3.107 | 23:50 | 23.833 | 7:40 | 551 | 37 | 8/7 | JOGGER 5 km |
| 5K | 3.107 | 24:05 | 24.083 | 7:45 | 546 | 37 | 8/14 | JOGGER 5 km |
| 5K | 3.107 | 23:54 | 23.900 | 7:42 | 550 | 37 | 8/28 | JOGGER 5 km |
| 15K | 9.321 | 1:17:43 | 77.717 | 8:20 | 547 | 83 | 9/2 | LABOR DAY 15 km |
| 5K | 3.107 | 24:35 | 24.583 | 7:55 | 534 | 36 | 9/7 | CCCD 3x5km RELAY |
| 15K | 9.321 | 1:16:56 | 76.933 | 8:15 | 553 | 84 | 9/22 | AUTUMN EQUINOX 15 km |
| 36.2 | 36.200 | 9:11:07 | 551.117 | 15:13 | 329 | 138 | 9/28 | HALEAKALA Run to the Sun 36.2 m |
| 10K | 6.214 | 50:58 | 50.967 | 8:12 | 541 | 61 | 10/12 | TURTLE CREEK 10 km |
| 20K | 12.427 | 1:49:25 | 109.417 | 8:48 | 528 | 100 | 10/20 | WATERWORKS 20 km |
| 10K | 6.214 | 50:25 | 50.417 | 8:07 | 547 | 62 | 10/26 | PLANO PACERS 10 km |
| 21K | 13.049 | 1:50:58 | 110.967 | 8:30 | 549 | 107 | 11/2 | WHITE ROCK HALF MARATHON |
| 25K | 15.534 | 2:43:30 | 163.500 | 10:32 | 449 | 100 | 11/9 | ROCKLEDGE RUMBLE 25 km |
| 29.69 | 29.690 | 5:7:31 | 307.517 | 10:21 | 477 | 172 | 11/17 | VERN'S TO BARBECS |
| 8 | 8.000 | 1:8:6 | 68.100 | 8:31 | 530 | 72 | 11/28 | YMCA TURKEY TROT |
| MAR | 26.219 | 4:27:57 | 267.950 | 10:13 | 479 | 158 | 12/8 | WHITE ROCK MARATHON |
| 50 | 50.000 | 10:45:20 | 645.333 | 12:54 | 397 | 211 | 12/14 | SUNMART TEXAS TRAIL 50 |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 25:34 | 25.567 | 8:14 | 514 | 39 | 1/6 | CCCD Frigid 5k |
| 50K | 31.069 | 5:43:52 | 343.867 | 11:04 | 448 | 187 | 1/13 | Dallas Five-0 |
| 16.28 | 16.280 | 2:43:27 | 163.450 | 10:02 | 472 | 122 | 2/11 | MCRC Metric Marathon |
| 9K | 5.592 | 50:03 | 50.050 | 8:57 | 492 | 57 | 3/10 | MCRC Natron 9K |
| *5 | 5.000 | 42:00 | 42.000 | 8:24 | 520 | 84 | 3/16 | St Paddys Day Dash 5K |
| MAR | 26.219 | 4:31:58 | 271.967 | 10:22 | 472 | 174 | 3/24 | Trails Marathon |
| 5K | 3.107 | 26:55 | 26.917 | 8:40 | 488 | 37 | 3/30 | Azalea |
| 5 | 5.000 | 42:53 | 42.883 | 8:35 | 509 | 55 | 4/6 | CCCD 5 mile |
| 5K | 3.107 | 24:33 | 24.550 | 7:54 | 535 | 40 | 4/13 | Duck Race |
| 0.5MAR | 13.109 | 2:03:13 | 123.217 | 9:24 | 497 | 110 | 4/21 | Runaway Train |
| 15K | 9.321 | 1:23:08 | 83.133 | 8:55 | 511 | 88 | 4/28 | German Fun Run |
| 5K | 3.107 | 24:39 | 24.650 | 7:56 | 533 | 40 | 5/11 | Carefest |
| 10K | 6.214 | 55:26 | 55.433 | 8:55 | 497 | 63 | 5/25 | Artfest |
| 20K | 12.427 | 2:03:23 | 123.383 | 9:56 | 469 | 100 | 5/27 | Memorial Day 20K |
| 5K | 3.107 | 27:01 | 27.017 | 8:42 | 486 | 37 | 5/29 | Jogger Series |
| 2 | 2.000 | 19:20 | 19.333 | 9:40 | 424 | 23 | 5/29 | Jogger Series |
| 5K | 3.107 | 27:49 | 27.817 | 8:57 | 472 | 36 | 6/5 | Jogger Series |
| 5K | 3.107 | 31:00 | 31.000 | 9:59 | 424 | 32 | 6/5 | Jogger Series |
| 5K | 3.107 | 27:07 | 27.117 | 8:44 | 484 | 37 | 6/12 | Jogger Series |
| 5K | 3.107 | 30:30 | 30.500 | 9:49 | 431 | 33 | 6/12 | Jogger Series |
| 5K | 3.107 | 27:23 | 27.383 | 8:49 | 480 | 36 | 6/19 | Jogger Series |
| 5K | 3.107 | 30:27 | 30.450 | 9:48 | 431 | 33 | 6/19 | Jogger Series |
| 5 | 5.000 | 51:00 | 51.000 | 10:12 | 428 | 46 | 6/22 | Run to Ralphs I |
| 4.9 | 4.900 | 51:25 | 51.417 | 10:30 | 416 | 44 | 6/22 | Run to Ralphs I |
| 5 | 5.000 | 51:27 | 51.450 | 10:17 | 425 | 46 | 6/22 | Run to Ralphs I |
| 5 | 5.000 | 53:35 | 53.583 | 10:43 | 408 | 44 | 6/22 | Run to Ralphs I |
| 4 | 4.000 | 43:41 | 43.683 | 10:55 | 394 | 36 | 6/22 | Run to Ralphs I |
| 3 | 3.000 | 35:26 | 35.433 | 11:49 | 357 | 26 | 6/22 | Run to Ralphs I |
| 5K | 3.107 | 27:31 | 27.517 | 8:51 | 477 | 36 | 6/26 | Jogger Series |
| 5K | 3.107 | 31:10 | 31.167 | 10:02 | 422 | 32 | 6/26 | Jogger Series |
| 8K | 4.971 | 42:27 | 42.450 | 8:32 | 511 | 55 | 7/4 | July 4th |
| 1 | 1.000 | 9:10 | 9.167 | 9:10 | 427 | 14 | 7/6 | CCCD Pot Luck Relay |
| 5K | 3.107 | 26:57 | 26.950 | 8:40 | 487 | 37 | 7/10 | Jogger Series |
| 5K | 3.107 | 31:11 | 31.183 | 10:02 | 421 | 32 | 7/10 | Jogger Series |
| 5 | 5.000 | 47:27 | 47.450 | 9:29 | 460 | 50 | 7/13 | Run to Ralphs V |
| 4.9 | 4.900 | 50:29 | 50.483 | 10:18 | 424 | 45 | 7/13 | Run to Ralphs V |
| 5 | 5.000 | 50:40 | 50.667 | 10:08 | 431 | 47 | 7/13 | Run to Ralphs V |
| 5 | 5.000 | 57:29 | 57.483 | 11:30 | 380 | 41 | 7/13 | Run to Ralphs V |
| 3 | 3.000 | 35:12 | 35.200 | 11:44 | 360 | 27 | 7/13 | Run to Ralphs V=09 |
| 3 | 3.000 | 41:12 | 41.200 | 13:44 | 307 | 23 | 7/13 | Run to Ralphs V |
| 5K | 3.107 | 27:32 | 27.533 | 8:52 | 477 | 36 | 7/17 | Jogger Series |
| 5 | 5.000 | 44:47 | 44.783 | 8:57 | 488 | 53 | 7/20 | Forest Hills 5 Mile |
| 5K | 3.107 | 27:06 | 27.100 | 8:43 | 485 | 37 | 7/24 | Jogger Series |
| 5K | 3.107 | 30:35 | 30.583 | 9:51 | 430 | 33 | 7/24 | Jogger Series |
| 15K | 9.321 | 1:29:29 | 89.483 | 9:36 | 475 | 82 | 7/27 | Too Hot to Handle |
| 5K | 3.107 | 27:25 | 27.417 | 8:49 | 479 | 36 | 7/31 | Jogger Series |
| *5 | 5.000 | 44:29 | 44.483 | 8:54 | 491 | 80 | 8/3 | CCCD Watermelon 5Mile |
| 5K | 3.107 | 27:12 | 27.200 | 8:45 | 483 | 37 | 8/7 | Jogger Series |
| 15K | 9.321 | 1:25:21 | 85.350 | 9:09 | 498 | 86 | 8/10 | Bath House 15K |
| 5K | 3.107 | 26:52 | 26.867 | 8:39 | 489 | 37 | 8/14 | Jogger Series |
| 5K | 3.107 | 27:39 | 27.650 | 8:54 | 475 | 36 | 8/21 | Jogger Series |
| 5K | 3.107 | 26:57 | 26.950 | 8:40 | 487 | 37 | 8/28 | Jogger Series |
| 15K | 9.321 | 1:35:01 | 95.017 | 10:12 | 447 | 77 | 9/2 | Labor Day 15K |
| 15K | 9.321 | 1:20:05 | 80.083 | 8:36 | 531 | 91 | 9/21 | Autumn Equinox |
| 36.2 | 36.200 | 9:26:41 | 566.683 | 15:39 | 320 | 151 | 9/28 | Haleakala Run to the Sun |
| 20K | 12.427 | 2:03:18 | 123.300 | 9:55 | 469 | 100 | 10/20 | Pumphouse |
| 0.5MAR | 13.109 | 2:01:18 | 121.300 | 9:15 | 505 | 112 | 11/2 | CCCD The Half |
| 25K | 15.534 | 3:26:00 | 206.000 | 13:16 | 356 | 90 | 11/9 | Rockledge Rumble |
| 29.67 | 29.670 | 5:28:41 | 328.683 | 11:05 | 446 | 182 | 11/17 | Vern's to Barbec's |
| 8 | 8.000 | 1:14:44 | 74.733 | 9:21 | 483 | 74 | 11/28 | Turkey Trot |
| MAR | 26.219 | 4:48:48 | 288.800 | 11:01 | 445 | 165 | 12/8 | The Rock - DWRM |
| 50K | 31.069 | 7:17:01 | 437.017 | 14:04 | 352 | 149 | 12/14 | Sunmart Texas Endurance Run |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5 | 5.000 | 40:03 | 40.050 | 8:01 | 546 | 57 | 1/1 | New Year's 5 mile |
| 10K | 6.214 | 48:50 | 48.833 | 7:52 | 564 | 70 | 1/13 | Snowman Shuffle 10K |
| *5K | 3.107 | 22:52 | 22.867 | 7:22 | 575 | 64 | 1/27 | Dino Dash 5K (1st AG) |
| *10K | 6.214 | 51:57 | 51.950 | 8:22 | 531 | 98 | 1/27 | Dino Dash 10K |
| 25K | 15.534 | 2:34:46 | 154.767 | 9:58 | 474 | 116 | 2/10 | Tyler Ultra Runners 25K |
| 5K | 3.107 | 22:03 | 22.050 | 7:06 | 596 | 44 | 3/2 | Symphony 5K (3rd AG) |
| 10K | 6.214 | 47:37 | 47.617 | 7:40 | 579 | 72 | 3/2 | Symphony 10K |
| 5K | 3.107 | 24:28 | 24.467 | 7:53 | 537 | 40 | 3/9 | West End 5K |
| 5 | 5.000 | 41:22 | 41.367 | 8:16 | 528 | 56 | 3/9 | West End 5 mile |
| *5K | 3.107 | 22:56 | 22.933 | 7:23 | 573 | 63 | 3/16 | St. Paddys Dash Down Greenville |
| 50 | 50.000 | 10:03:02 | 603.033 | 12:04 | 425 | 248 | 3/23 | Crosstimbers 50 Mile (2nd) |
| 5K | 3.107 | 22:19 | 22.317 | 7:11 | 589 | 43 | 3/30 | Dallas Azalea Run (2nd AG) |
| 10K | 6.214 | 53:36 | 53.600 | 8:38 | 514 | 64 | 3/30 | Dallas Azalea Run 10K |
| MAR | 26.219 | 4:00:50 | 240.833 | 9:11 | 533 | 193 | 4/15 | Boston Marathon |
| 10K | 6.214 | 45:52 | 45.867 | 7:23 | 601 | 74 | 4/20 | Bonham Bois d'Arc 10K (1st AG) |
| 0.5MAR | 13.109 | 1:46:01 | 106.017 | 8:05 | 577 | 125 | 4/21 | Runaway Train Half Marathon (2nd AG) |
| 15K | 9.321 | 1:08:26 | 68.433 | 7:21 | 621 | 104 | 4/28 | German Fun Run |
| 5K | 3.107 | 22:22 | 22.367 | 7:12 | 587 | 43 | 4/4 | Howe Founders Day (1st) |
| 10K | 6.214 | 46:28 | 46.467 | 7:29 | 593 | 73 | 4/5 | Shady Creek Run (2nd AG) |
| *5K | 3.107 | 21:56 | 21.933 | 7:04 | 599 | 66 | 6/1 | Race for the Cure |
| 5K | 3.107 | 22:21 | 22.350 | 7:12 | 588 | 43 | 6/15 | Dad's Day 5K |
| 1 | 1.000 | 6:46 | 6.767 | 6:46 | 578 | 18 | 6/29 | Plano Pacers Millet Mile |
| 5K | 3.107 | 23:39 | 23.650 | 7:37 | 556 | 41 | 6/29 | Plano Pacers 5K |
| 5K | 3.107 | 22:34 | 22.567 | 7:16 | 582 | 43 | 7/4 | Firecracker 5K (1st AG) |
| 4600M | 2.858 | 20:22 | 20.367 | 7:08 | 590 | 41 | 7/20 | USCAA Nationals 5K (short course) |
| 10K | 6.214 | 47:36 | 47.600 | 7:40 | 579 | 72 | 7/21 | USCAA Nationals 10K |
| 15K | 9.321 | 1:19:21 | 79.350 | 8:31 | 536 | 90 | 8/10 | Summer Bath 15K |
| 5K | 3.107 | 22:54 | 22.900 | 7:22 | 574 | 42 | 8/17 | Mesquite Stampede 5K |
| 10K | 6.214 | 52:14 | 52.233 | 8:24 | 528 | 65 | 8/17 | Mesquite Stampede 10K |
| 15K | 9.321 | 1:19:56 | 79.933 | 8:35 | 532 | 89 | 9/2 | Labor Day Run 15K |
| 5K | 3.107 | 22:38 | 22.633 | 7:17 | 580 | 43 | 9/21 | Sherman Arts Fest 5K (2nd AG) |
| 5K | 3.107 | 23:13 | 23.217 | 7:28 | 566 | 42 | 9/28 | Run the Runway |
| *5K | 3.107 | 22:50 | 22.833 | 7:21 | 575 | 64 | 10/5 | Chili's 5K |
| 0.5MAR | 13.109 | 1:56:08 | 116.133 | 8:52 | 527 | 114 | 10/12 | Reuell Little Half Marathon |
| 25 | 25.000 | 5:20:10 | 320.167 | 12:48 | 381 | 133 | 10/26 | Palo Duro Canyon 25 miles |
| 0.5MAR | 13.109 | 1:53:42 | 113.700 | 8:40 | 538 | 116 | 11/2 | White Rock Half Marathon |
| 7.75 | 7.750 | 1:21:26 | 81.433 | 10:30 | 429 | 63 | 11/9 | Rock Ledge Rumble 50K Relay (3rd leg) |
| 8 | 8.000 | 1:08:13 | 68.217 | 8:32 | 529 | 80 | 11/28 | Turkey Trot |
| MAR | 26.219 | 3:57:53 | 237.883 | 9:04 | 540 | 197 | 12/8 | White Rock Marathon |
| 50K | 31.069 | 6:36:25 | 396.417 | 12:46 | 388 | 161 | 12/14 | Sunmart Texas Trail 50K |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| *10K | 6.214 | 36:01 | 36.017 | 5:48 | 765 | 126 | 1/27 | Dino Dash at Fair Park 10K |
| 50K | 31.069 | 3:27:16 | 207.267 | 6:40 | 743 | 270 | 1/13 | Dallas Five-O 50K (1st) |
| 5 | 5.000 | 28:22 | 28.367 | 5:40 | 770 | 72 | 2/18 | Austin Marathon Relay (1st Masters Team) |
| 10K | 6.214 | 35:48 | 35.800 | 5:46 | 770 | 84 | 3/2 | Symphony 10K (2nd AG) |
| 5 | 5.000 | 29:06 | 29.100 | 5:49 | 751 | 70 | 3/9 | West End Run (3rd AG) |
| *5K | 3.107 | 17:38 | 17.633 | 5:41 | 745 | 73 | 3/16 | St Paddy's Dash (1st AG) |
| 5K | 3.107 | 17:13 | 17.217 | 5:32 | 763 | 50 | 4/13 | Duck Run (2nd AG) |
| 0.5MAR | 13.109 | 1:20:32 | 80.533 | 6:09 | 760 | 145 | 4/21 | Runaway Train 1/2 Marathon (1st Master) |
| 5K | 3.107 | 17:44 | 17.733 | 5:42 | 741 | 48 | 5/11 | Pumphouse 5K (1st AG) |
| 5K | 3.107 | 17:48 | 17.800 | 5:44 | 738 | 48 | 6/1 | Run for the Cure 5K (2nd AG) |
| 5K | 3.107 | 17:44 | 17.733 | 5:42 | 741 | 48 | 6/15 | Dad's Day Ran |
| 5K | 3.107 | 17:50 | 17.833 | 5:44 | 737 | 48 | 6/29 | Plano Pacers 5K |
| 5K | 3.107 | 17:29 | 17.483 | 5:38 | 751 | 49 | 7/4 | The Colony 4th July Run |
| 2 | 2.000 | 12:35 | 12.583 | 6:18 | 652 | 31 | 7/6 | Pot Luck Relay |
| 4.6K | 2.858 | 15:34 | 15.567 | 5:27 | 772 | 47 | 7/20 | USCAA 5K, San Diego (Short 400M) |
| 10K | 6.214 | 35:49 | 35.817 | 5:46 | 770 | 84 | 7/21 | USCAA 10K, San Diego |
| 5K | 3.107 | 17:38 | 17.633 | 5:41 | 745 | 49 | 7/27 | Too Hot to Handle |
| 3.5 | 3.500 | 19:29 | 19.483 | 5:34 | 766 | 55 | 8/29 | Run Your Dog's Off (4th) |
| 10K | 6.214 | 36:12 | 36.200 | 5:50 | 761 | 83 | 9/21 | Weekend to Wipe Out Cancer (1st Master) |
| 15K | 9.321 | 55:06 | 55.100 | 5:55 | 772 | 114 | 10/5 | Building for the Rock |
| 10K | 6.214 | 35:53 | 35.883 | 5:46 | 768 | 84 | 10/12 | Joe Pool Pumpkin Run |
| 0.5MAR | 13.109 | 1:18:38 | 78.633 | 6:00 | 779 | 149 | 11/2 | White Rock Half Marathon |
| 8 | 8.000 | 47:50 | 47.833 | 5:59 | 755 | 100 | 11/28 | Dallas Turkey Trot |
| 5 | 5.000 | 28:51 | 28.850 | 5:46 | 757 | 71 | 12/8 | White Rock Marathon (Relay) |
| 50K | 31.069 | 4:00:12 | 240.200 | 7:44 | 641 | 235 | 12/14 | SunMart Texas Trail (5th AG) |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 20:40 | 20.667 | 6:39 | 636 | 40 | 1/27 | Plano Pacers 5K |
| 5K | 3.107 | 20:56 | 20.933 | 6:44 | 628 | 40 | 1/28 | Carrollton Runners 5K |
| 15K | 9.321 | 67:47 | 67.783 | 7:16 | 627 | 91 | 2/24 | Plano Pacers 15K (3rd AG) |
| 5K | 3.107 | 20:48 | 20.800 | 6:42 | 632 | 41 | 2/25 | Carrollton Runners 5K |
| 15K | 9.321 | 65:37 | 65.617 | 7:02 | 648 | 94 | 3/2 | CCCD Loop 15K |
| *5K | 3.107 | 20:46 | 20.767 | 6:41 | 633 | 61 | 3/16 | St Paddys Day Dash 5K |
| 10K | 6.214 | 42:38 | 42.633 | 6:52 | 646 | 70 | 3/23 | Children's Charities 10K |
| 5K | 3.107 | 20:34 | 20.567 | 6:37 | 639 | 41 | 3/24 | Carrollton Runners 5K |
| 10K | 6.214 | 42:56 | 42.933 | 6:55 | 642 | 69 | 3/30 | Dallas Azalea Run 10K |
| 5 | 5.000 | 34:04 | 34.067 | 6:49 | 641 | 59 | 4/6 | CCCD Flapjack Flip 5 mile (PR!) |
| 10K | 6.214 | 42:16 | 42.267 | 6:48 | 652 | 70 | 4/20 | Nuns on the Run 10K |
| 8K | 4.971 | 33:35 | 33.583 | 6:45 | 647 | 59 | 4/27 | Plano Pacers 8K (PR!) |
| 15K | 9.321 | 69:02 | 69.033 | 7:24 | 616 | 90 | 4/28 | Germanfest Fun Run 15K |
| 5K | 3.107 | 20:08 | 20.133 | 6:29 | 653 | 42 | 5/19 | The Thorn Mens Masters 5K (5th AG) |
| 5K | 3.107 | 20:16 | 20.267 | 6:31 | 648 | 42 | 5/26 | Carrollton Runners 5K |
| 20K | 12.427 | 96:21 | 96.350 | 7:45 | 600 | 108 | 5/27 | Memorial Day 20K |
| 4 | 4.000 | 27:01 | 27.017 | 6:45 | 637 | 49 | 6/1 | CCCD Summer Four Miler |
| 5K | 3.107 | 19:59 | 19.983 | 6:26 | 657 | 42 | 6/15 | Polish Pickle Run 5K (Bremond Tx) |
| 5K | 3.107 | 20:29 | 20.483 | 6:36 | 641 | 41 | 6/23 | Carrollton Runners 5K |
| 5K | 3.107 | 21:17 | 21.283 | 6:51 | 617 | 40 | 6/29 | Plano Pacers 5K |
| 1 | 1.000 | 5:48 | 5.800 | 5:48 | 674 | 19 | 6/29 | Millet Mile |
| 5K | 3.107 | 20:45 | 20.750 | 6:41 | 633 | 41 | 9/7 | CCCD 3x5K Relay |
| 15K | 9.321 | 67:47 | 67.783 | 7:16 | 627 | 91 | 9/22 | Autumn Equinox 15K |
| 15K | 9.321 | 66:48 | 66.800 | 7:10 | 636 | 93 | 10/5 | CCCD 15K |
| 10K | 6.214 | 43:12 | 43.200 | 6:57 | 638 | 69 | 10/26 | Plano Pacers 10K |
| 5K | 3.107 | 21:04 | 21.067 | 6:47 | 624 | 40 | 10/27 | Carrollton Runners 5K |
| 0.5MAR | 13.109 | 97:41 | 97.683 | 7:27 | 627 | 118 | 11/2 | CCCD Half Marathon |
| 10K | 6.214 | 43:11 | 43.183 | 6:57 | 638 | 69 | 11/9 | The Human Race 10K |
| 5K | 3.107 | 20:32 | 20.533 | 6:37 | 640 | 41 | 11/17 | Carrollton Runners 5K |
| 8 | 8.000 | 61:31 | 61.517 | 7:41 | 587 | 76 | 11/28 | YMCA Turkey Trot 8 Mile |
| MAR | 26.219 | 3:51:44 | 231.733 | 8:50 | 554 | 174 | 12/8 | Dallas White Rock Marathon |
| 5K | 3.107 | 25:05 | 25.083 | 8:04 | 524 | 34 | 12/10 | Plano Pacers Predicted time 5K |
| 15K | 9.321 | 85:34 | 85.567 | 9:11 | 497 | 72 | 12/21 | Jog'R Egg Nog'R 15K |
| 8K | 4.971 | 34:32 | 34.533 | 6:57 | 629 | 57 | 12/28 | Plano Pacers 8K |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 22:05 | 22.083 | 7:06 | 595 | 39 | 1/6 | CCCD Frigid 5K (the name was correct) |
| 15K | 9.321 | 1:08:54 | 68.900 | 7:24 | 617 | 91 | 1/20 | Too Cold to Hold 15K |
| *5K | 3.107 | 21:49 | 21.817 | 7:01 | 602 | 59 | 1/27 | Dino Dash 5K |
| 10K | 6.214 | 45:10 | 45.167 | 7:16 | 610 | 66 | 2/10 | Cupid's Chase 10K |
| 10K | 6.214 | 43:06 | 43.100 | 6:56 | 639 | 69 | 3/2 | Symphony 10K |
| *5K | 3.107 | 21:08 | 21.133 | 6:48 | 622 | 60 | 3/16 | St. Paddy's Dash Down Greenville |
| 10K | 6.214 | 44:25 | 44.417 | 7:09 | 621 | 67 | 3/25 | Azalea Run |
| 10K | 6.214 | 42:55 | 42.917 | 6:54 | 642 | 70 | 4/13 | Camper Scamper-3rd in Age Group |
| 10K | 6.214 | 43:30 | 43.500 | 7:00 | 634 | 69 | 4/20 | Nuns on the Run |
| 0.5MAR | 13.109 | 1:45:40 | 105.667 | 8:04 | 579 | 110 | 4/21 | Run Away Train 1/2 Marathon |
| 5K | 3.107 | 21:26 | 21.433 | 6:54 | 613 | 40 | 4/25 | Dallas Cares for Children 5K |
| 15K | 9.321 | 1:08:43 | 68.717 | 7:22 | 619 | 91 | 4/28 | Muenster Germanfest |
| 5K | 3.107 | 21:49 | 21.817 | 7:01 | 602 | 39 | 5/4 | Lakewood Love Run |
| 10K | 6.214 | 43:18 | 43.300 | 6:58 | 637 | 69 | 5/5 | Shady Creek Run 10K-2nd in Age Group |
| 5K | 3.107 | 22:30 | 22.500 | 7:15 | 584 | 38 | 5/5 | Shady Creek Run 5K |
| 4 | 4.000 | 27:37 | 27.617 | 6:54 | 623 | 49 | 6/1 | CCCD Summer 4 Miler |
| 5 | 5.000 | 35:53 | 35.883 | 7:11 | 609 | 56 | 7/20 | Forest Hills Run (4th AG) |
| 15K | 9.321 | 1:09:43 | 69.717 | 7:29 | 610 | 90 | 7/27 | Too Hot to Handle (2nd AG) |
| *5 | 5.000 | 35:48 | 35.800 | 7:10 | 610 | 85 | 8/3 | CCCD Watermelon Rind 5 Mile |
| 15K | 9.321 | 1:08:57 | 68.950 | 7:24 | 617 | 91 | 8/10 | Summer Bath Run |
| 15K | 9.321 | 1:05:16 | 65.267 | 7:00 | 651 | 96 | 9/22 | Autumn Equinox (PR!) |
| 6 | 6.000 | 48:00 | 48.000 | 8:00 | 553 | 59 | 9/28 | JDF Walk for the Cure (did loop for a warmup) |
| *10K | 6.214 | 43:11 | 43.183 | 6:57 | 638 | 104 | 10/5 | Chili's 10K |
| 20K | 12.427 | 1:35:31 | 95.517 | 7:41 | 605 | 110 | 10/6 | Lost Dog 20K-PR! |
| 10K | 6.214 | 42:30 | 42.500 | 6:50 | 649 | 70 | 10/12 | Turtle Creek 10K-fastest 10K in 2 1/2 yrs. |
| 20K | 12.427 | 1:31:33 | 91.550 | 7:22 | 632 | 116 | 10/20 | Waterworks 20K (5th AG)(PR!) |
| 0.5MAR | 13.109 | 1:33:15 | 93.250 | 7:07 | 656 | 126 | 11/2 | White Rock 1/2 Marathon (PR!!) |
| 10K | 6.214 | 42:37 | 42.617 | 6:52 | 647 | 71 | 11/9 | Human Race |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5 | 5.000 | 37:40 | 37.667 | 7:32 | 580 | 52 | 4/6 | CCCD 5M |
| 5K | 3.107 | 23:27 | 23.450 | 7:33 | 560 | 35 | 4/9 | Plano Pacers 5k |
| 0.5MAR | 13.109 | 1:56:20 | 116.333 | 8:52 | 526 | 97 | 4/21 | Runaway Half Mar |
| 5K | 3.107 | 23:35 | 23.583 | 7:35 | 557 | 35 | 4/25 | Dallas Cares 5k |
| 8K | 4.971 | 37:50 | 37.833 | 7:37 | 574 | 51 | 4/27 | Plano Pacers 8k |
| 15K | 9.321 | 1:14:23 | 74.383 | 7:59 | 572 | 82 | 4/28 | Muenster 15k |
| 5K | 3.107 | 23:15 | 23.250 | 7:29 | 565 | 36 | 5/14 | Plano Pacers 5k |
| 4 | 4.000 | 30:12 | 30.200 | 7:33 | 570 | 43 | 6/1 | CCCD 4M |
| 5K | 3.107 | 29:19 | 29.317 | 9:26 | 448 | 28 | 6/11 | Plano Pacers 5k (marking course) |
| 1 | 1.000 | 6:54 | 6.900 | 6:54 | 567 | 15 | 6/29 | Millet Mile 1M |
| 5K | 3.107 | 25:38 | 25.633 | 8:15 | 513 | 32 | 6/29 | Plano Pacers 5k |
| 8K | 4.971 | 38:24 | 38.400 | 7:43 | 565 | 51 | 7/4 | Flagpole 8k |
| 1 | 1.000 | 7:39 | 7.650 | 7:39 | 511 | 14 | 7/6 | CCCD Pot Luck Relay |
| 5 | 5.000 | 40:54 | 40.900 | 8:11 | 534 | 48 | 8/3 | CCCD 5M |
| 15K | 9.321 | 1:18:31 | 78.517 | 8:25 | 541 | 77 | 8/10 | Summer Bath House Run |
| 5K | 3.107 | 24:34 | 24.567 | 7:54 | 535 | 34 | 8/13 | Plano Pacers 5k |
| 26.3 | 26.300 | 7:55:14 | 475.233 | 18:04 | 271 | 84 | 8/18 | Pike's Peak Mar |
| 5K | 3.107 | 24:15 | 24.250 | 7:48 | 542 | 34 | 9/7 | CCCD 5k Relay |
| 5K | 3.107 | 24:37 | 24.617 | 7:55 | 534 | 34 | 9/10 | Plano Pacers 5k |
| 5K | 3.107 | 24:29 | 24.483 | 7:53 | 537 | 34 | 9/21 | WWOC 5k |
| 15K | 9.321 | 1:15:30 | 75.500 | 8:06 | 563 | 80 | 9/22 | Equinox 15k |
| 5K | 3.107 | 23:24 | 23.400 | 7:32 | 561 | 35 | 9/28 | Buddy Run 5k |
| 10K | 6.214 | 51:13 | 51.217 | 8:15 | 538 | 57 | 9/28 | Buddy Run 10k |
| 5K | 3.107 | 24:15 | 24.250 | 7:48 | 542 | 34 | 10/5 | Chili's 5k |
| 10K | 6.214 | 54:10 | 54.167 | 8:43 | 509 | 54 | 10/5 | Chili's 10k |
| 10K | 6.214 | 51:48 | 51.800 | 8:20 | 532 | 56 | 10/26 | Plano Pacers 10k |
| 0.5MAR | 13.109 | 1:52:38 | 112.633 | 8:36 | 544 | 100 | 11/2 | CCCD Half Mar |
| 10K | 6.214 | 52:38 | 52.633 | 8:28 | 524 | 55 | 11/9 | Human Race 10k |
| 14 | 14.000 | 2:03:04 | 123.067 | 8:47 | 534 | 103 | 11/10 | MCRC Badder Half |
| 5K | 3.107 | 24:25 | 24.417 | 7:52 | 538 | 34 | 11/12 | Plano Pacers 5k |
| 19 | 19.000 | 2:54:55 | 174.917 | 9:12 | 520 | 126 | 11/17 | Vern's To Barbec's (Path Start) |
| 8 | 8.000 | 1:09:56 | 69.933 | 8:45 | 516 | 66 | 11/28 | Turkey Trot 8M |
| 5K | 3.107 | 25:27 | 25.450 | 8:11 | 516 | 33 | 11/30 | Plano Pacers 5k |
| MAR | 26.219 | 4:36:14 | 276.233 | 10:32 | 465 | 144 | 12/1 | White Rock Mar |
| 5K | 3.107 | 23:45 | 23.750 | 7:39 | 553 | 35 | 12/10 | Plano Pacers 5k |
| 5K | 3.107 | 24:16 | 24.267 | 7:49 | 541 | 34 | 12/31 | MADD 5k |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| *10K | 6.214 | 46:27 | 46.450 | 7:29 | 593 | 103 | 1/27 | Dino Dash 10K |
| 10K | 6.214 | 47:22 | 47.367 | 7:37 | 582 | 67 | 2/10 | Cupid's Chase 10K :-( |
| 10K | 6.214 | 46:08 | 46.133 | 7:25 | 597 | 69 | 2/17 | Irving Police Athletic League (5th, 1st AG) |
| 4 | 4.000 | 27:56 | 27.933 | 6:59 | 616 | 51 | 2/24 | Run for the Homeless (PR!, 4th, 1st AG) |
| 6.2 | 6.200 | 45:22 | 45.367 | 7:19 | 606 | 70 | 3/2 | Symphony (PR!, 20th) |
| 5 | 5.000 | 35:53 | 35.883 | 7:11 | 609 | 60 | 3/9 | West End (PR! 25th, 4th AG) |
| 10K | 6.214 | 46:19 | 46.317 | 7:27 | 595 | 69 | 3/22 | Capital 10K (lots of people!) |
| 10K | 6.214 | 46:27 | 46.450 | 7:29 | 593 | 69 | 3/30 | Dallas Azelea Run |
| 5 | 5.000 | 36:03 | 36.050 | 7:13 | 606 | 60 | 4/6 | CCCD Flapjack Flip (2nd, 1st AG) |
| 5K | 3.107 | 21:55 | 21.917 | 7:03 | 599 | 41 | 4/6 | The Duck Race 5K |
| 5K | 3.107 | 21:19 | 21.317 | 6:52 | 616 | 43 | 4/27 | Gladwater Gallop Run (3rd overall) |
| 15K | 9.321 | 76:16 | 76.267 | 8:11 | 557 | 87 | 4/28 | German Fun Run |
| 5K | 3.107 | 22:20 | 22.333 | 7:11 | 588 | 41 | 5/4 | Children's Medical Center 5K (7th, 1st AG) |
| 5K | 3.107 | 21:55 | 21.917 | 7:03 | 599 | 41 | 5/11 | Pumphouse 5K (10th, 2nd AG) |
| 5K | 3.107 | 23:45 | 23.750 | 7:39 | 553 | 38 | 6/30 | Plano Pacers |
| 8K | 4.971 | 38:52 | 38.867 | 7:49 | 559 | 55 | 7/4 | Flagpole Hill |
| 5 | 5.000 | 37:40 | 37.667 | 7:32 | 580 | 57 | 7/20 | Forest Hills (6th, 2nd AG) |
| 5K | 3.107 | 22:45 | 22.750 | 7:19 | 577 | 40 | 5/18 | Heartbeat 5k |
| 15K | 9.321 | 100:00 | 100.000 | 10:44 | 425 | 67 | 7/27 | Too Hot to Handle |
| 5 | 5.000 | 39:40 | 39.667 | 7:56 | 551 | 54 | 8/3 | CCCD Watermelon Run (1st AG) |
| 5K | 3.107 | 21:50 | 21.833 | 7:02 | 602 | 42 | 9/28 | Terry Fox Run (1st AG, 6th OA) |
| *10K | 6.214 | 45:10 | 45.167 | 7:16 | 610 | 106 | 10/5 | Chili's 10K (PR!) (2nd, AG) |
| 5K | 3.107 | 21:27 | 21.450 | 6:54 | 612 | 42 | 10/6 | Lost Dog 5/20K (2nd, 1st AG) |
| 10K | 6.214 | 47:13 | 47.217 | 7:36 | 584 | 68 | 10/23 | The Great Pumpkin Run (7th OA, 3rg AG) |
| 4 | 4.000 | 32:15 | 32.250 | 8:04 | 534 | 44 | 11/23 | The Cross Country Caper (11th OA, 2nd AG) |
| 8K | 4.971 | 37:16 | 37.267 | 7:30 | 583 | 57 | 12/28 | Plano Pacers 8K |
| 8 | 8.000 | 60:45 | 60.750 | 7:36 | 594 | 83 | 11/28 | Turkey Trot |
| 5K | 3.107 | 23:01 | 23.017 | 7:25 | 571 | 39 | 12/12 | Jingle Bell Run |
| 5K | 3.107 | 22:16 | 22.267 | 7:10 | 590 | 41 | 12/21 | Jog'r Egg Nog'r (2nd AG) |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 17:22 | 17.367 | 5:35 | 757 | 49 | 1/20 | Too Cold to Hold (1st Master) |
| 10K | 6.214 | 35:00 | 35.000 | 5:38 | 787 | 85 | 2/18 | Austin Marathon (1st Master) |
| 5 | 5.000 | 27:59 | 27.983 | 5:36 | 781 | 72 | 3/9 | West End 5 Mile (1st Master) |
| *5K | 3.107 | 16:45 | 16.750 | 5:23 | 784 | 76 | 3/16 | St. Paddy's Day (1st Master) |
| 1 | 1.000 | 7:00 | 7.000 | 7:00 | 559 | 15 | 3/23 | MADD Dash |
| 5K | 3.107 | 17:00 | 17.000 | 5:28 | 773 | 50 | 3/23 | MADD Dash (1st Master) |
| 10K | 6.214 | 35:02 | 35.033 | 5:38 | 787 | 85 | 3/30 | Dallas Azelea Run (1st AG) |
| 5K | 3.107 | 17:25 | 17.417 | 5:36 | 754 | 48 | 4/6 | West Dallas Culture 5K (1st AG) |
| 5K | 3.107 | 16:40 | 16.667 | 5:22 | 788 | 51 | 4/13 | Great Dallas Duck Race 5K (1st master) |
| 10K | 6.214 | 34:26 | 34.433 | 5:32 | 800 | 86 | 4/20 | Bois d'Arc Run (1st AG) |
| 5K | 3.107 | 17:19 | 17.317 | 5:34 | 759 | 49 | 4/25 | Dallas Cares About Children (1st master) |
| 5K | 3.107 | 17:14 | 17.233 | 5:33 | 762 | 49 | 5/4 | Cinco de Mayo 5K (1st) |
| 5 | 5.000 | 28:30 | 28.500 | 5:42 | 767 | 70 | 5/4 | Cinco de Mayo 5K (1st master) |
| 5K | 3.107 | 16:51 | 16.850 | 5:25 | 780 | 50 | 5/11 | Pumphouse 5K (1st master) |
| 1 | 1.000 | 4:42 | 4.700 | 4:42 | 832 | 23 | 5/14 | SMU/Lukes All-Comers 1 mile (1st master) |
| 400M | 0.249 | 0:60 | 1.000 | 4:01 | 883 | 9 | 5/14 | SMU/Lukes All-Comers 400m |
| 800M | 0.497 | 2:19 | 2.317 | 4:40 | 800 | 13 | 5/14 | SMU/Lukes All-Comers 800m |
| 5K | 3.107 | 16:46 | 16.767 | 5:24 | 784 | 50 | 5/18 | Heartbreak 5K (1st master) |
| 1500M | 0.932 | 6:00 | 6.000 | 6:26 | 605 | 16 | 5/21 | SMU/Lukes All-Comers 1500m |
| 800M | 0.497 | 2:10 | 2.167 | 4:22 | 855 | 14 | 5/21 | SMU/Lukes All-Comers 800m |
| 400M | 0.249 | 0:58 | 0.967 | 3:53 | 914 | 9 | 5/21 | SMU/Lukes All-Comers 4 X 400m relay |
| 5K | 3.107 | 16:20 | 16.333 | 5:15 | 804 | 52 | 5/25 | Run for the Arts (1st master) |
| 10K | 6.214 | 37:19 | 37.317 | 6:00 | 739 | 80 | 5/25 | Run for the Arts (1st master) |
| 1 | 1.000 | 4:46 | 4.767 | 4:46 | 820 | 23 | 5/28 | SMU/Lukes All-Comers 1 Mile |
| 400M | 0.249 | 0:58 | 0.967 | 3:53 | 914 | 9 | 5/28 | SMU/Lukes All-Comers 400m |
| 800M | 0.497 | 2:14 | 2.233 | 4:30 | 830 | 14 | 5/28 | SMU/Lukes All-Comers 800m |
| 1200M | 0.746 | 3:48 | 3.800 | 5:06 | 752 | 17 | 5/28 | SMU/Lukes All-Comers 1200m |
| 3000M | 1.864 | 10:14 | 10.233 | 5:29 | 744 | 33 | 6/1 | Houston Regional Track Meet (1st master) |
| 1600M | 0.994 | 4:57 | 4.950 | 4:59 | 785 | 22 | 6/1 | Houston Regional Track Meet (1st master) |
| 1600M | 0.994 | 4:47 | 4.783 | 4:49 | 813 | 22 | 6/1 | Houston Regional Track Meet (1st master) |
| 800M | 0.497 | 2:04 | 2.067 | 4:09 | 896 | 15 | 6/4 | SMU/Lukes All-Comers 800m |
| 400M | 0.249 | 0:59 | 0.983 | 3:57 | 898 | 9 | 6/4 | SMU/Lukes All-Comers 400m |
| 800M | 0.497 | 2:35 | 2.583 | 5:12 | 717 | 12 | 6/11 | SMU/Lukes All-Comers 800m |
| 800M | 0.497 | 2:30 | 2.500 | 5:02 | 741 | 12 | 6/11 | SMU/Lukes All-Comers 800m |
| 800M | 0.497 | 2:18 | 2.300 | 4:38 | 806 | 13 | 6/11 | SMU/Lukes All-Comers 800m |
| 1 | 1.000 | 4:39 | 4.650 | 4:39 | 841 | 23 | 6/11 | SMU/Lukes All-Comers 1 Mile |
| 5K | 3.107 | 16:29 | 16.483 | 5:18 | 797 | 51 | 6/15 | Dad's Day 5K/1 mile (1st master) |
| 1500M | 0.932 | 4:20 | 4.333 | 4:39 | 837 | 22 | 6/18 | SMU/Lukes All-Comers 1 Mile |
| 800M | 0.497 | 2:15 | 2.250 | 4:32 | 823 | 14 | 6/18 | SMU/Lukes All-Comers 800m |
| 400M | 0.249 | 0:59 | 0.983 | 3:57 | 898 | 9 | 6/18 | SMU/Lukes All-Comers 400m |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 18:00 | 18.000 | 5:48 | 730 | 44 | 1/6 | CCCD Frigid 5K |
| 10K | 6.214 | 38:55 | 38.917 | 6:16 | 708 | 71 | 1/27 | Plano Pacers 10K |
| 10K | 6.214 | 33:06 | 33.100 | 5:20 | 833 | 84 | 2/24 | Cowtown 10K (PR!, 18th, 5th AG) |
| 5K | 3.107 | 17:24 | 17.400 | 5:36 | 755 | 45 | 3/12 | Plano Pacers Prediction 5K |
| 10K | 6.214 | 34:09 | 34.150 | 5:30 | 807 | 81 | 3/23 | Children's Charities 10K (2nd, 1st AG) |
| 5K | 3.107 | 15:57 | 15.950 | 5:08 | 824 | 49 | 3/30 | Dallas Azalea 5K (PR!, 1st) |
| MAR | 26.219 | 3:02:40 | 182.667 | 6:58 | 703 | 207 | 4/15 | Boston Marathon |
| 3000M | 1.864 | 13:05 | 13.083 | 7:01 | 582 | 24 | 4/27 | Plano Pacers 3K |
| 800M | 0.497 | 2:02.58 | 2.043 | 4:07 | 907 | 14 | 5/21 | SMU/Lukes All-Comers Meet |
| 800M | 0.497 | 2:01.79 | 2.030 | 4:05 | 913 | 14 | 6/5 | SMU/Lukes All-Comers Meet (1st, fastest heat) |
| 1 | 1.000 | 4:47 | 4.783 | 4:47 | 818 | 21 | 6/9 | Arlington Express Run (1st Overall) |
| 1500M | 0.932 | 4:15.64 | 4.261 | 4:34 | 851 | 21 | 6/18 | SMU/Lukes All-Comers Meet . |
| 800M | 0.497 | 2:03 | 2.050 | 4:07 | 904 | 14 | 6/25 | SMU/Lukes Dale Hager Invitational 800 (4th out of |
| 1 | 1.000 | 4:33 | 4.550 | 4:33 | 860 | 22 | 6/29 | Plano Pacers Millet Mile (PR!, 1st overall) |
| 5K | 3.107 | 17:08 | 17.133 | 5:31 | 767 | 47 | 6/29 | Plano Pacers Loop 5K (1st overall) |
| 1600M | 0.994 | 4:35.05 | 4.584 | 4:37 | 848 | 22 | 7/20 | USCAA Submasters Distance Relay (5th overall) |
| 800M | 0.497 | 2:00.88 | 2.015 | 4:03 | 920 | 14 | 7/21 | USCAA Submasters Sprint Relay (2nd overall) |
| *5 | 5.000 | 27:42 | 27.700 | 5:32 | 789 | 102 | 8/3 | CCCD Watermelon Rind 5-Mile (3rd overall, 1st AG) |
| 5K | 3.107 | 17:02 | 17.033 | 5:29 | 771 | 47 | 8/13 | Plano Pacers Prediction Run 5K |
| 8K | 4.971 | 27:10 | 27.167 | 5:28 | 799 | 69 | 8/31 | Plano Pacers Crazy 8K (1st overall) |
| 5K | 3.107 | 16:31 | 16.517 | 5:19 | 795 | 48 | 9/21 | Stride For Excellence 5K (1st overall) |
| 5K | 3.107 | 19:57 | 19.950 | 6:25 | 659 | 40 | 10/8 | Plano Pacers Prediction Run |
| 5K | 3.107 | 16:24 | 16.400 | 5:17 | 801 | 49 | 10/12 | Reuel Little Classic 5K (1st overall) |
| 5K | 3.107 | 15:50 | 15.833 | 5:06 | 830 | 50 | 11/9 | The Human Race 5K(PR!, 2nd overall,1st AG) |
| 8 | 8.000 | 42:21 | 42.350 | 5:18 | 853 | 105 | 11/28 | Dallas YMCA Turkey Trot(PR!, 17th overall, 2nd AG |
| 2 | 2.000 | 9:48 | 9.800 | 4:54 | 837 | 37 | 12/7 | Christmas Classic Run (1st overall) |
| 2 | 2.000 | 9:49 | 9.817 | 4:54 | 836 | 37 | 12/14 | Arlington Winter Run (2nd overall, 1st AG) |
| 3K | 1.864 | 9:07 | 9.117 | 4:53 | 835 | 35 | 12/28 | Plano Pacers 3K (PR!, 1st overall) |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 32:02 | 32.033 | 10:19 | 410 | 35 | 3/16 | St Paddy's Dash down Greenville |
| 5K | 3.107 | 30:32 | 30.533 | 9:50 | 430 | 36 | 5/4 | CCCD Touch of Class |
| 5K | 3.107 | 30:54 | 30.900 | 9:57 | 425 | 36 | 5/18 | Heartbeat 5K |
| 5K | 3.107 | 29:00 | 29.000 | 9:20 | 453 | 38 | 5/19 | The Rose |
| 5K | 3.107 | 28:41 | 28.683 | 9:14 | 458 | 39 | 5/25 | Plano Pacer's 5k |
| 5K | 3.107 | 27:28 | 27.467 | 8:50 | 478 | 40 | 6/1 | Plano Race for the Cure |
| 5K | 3.107 | 26:54 | 26.900 | 8:39 | 488 | 41 | 6/15 | Dad's Day 5K |
| 5K | 3.107 | 25:53 | 25.883 | 8:20 | 508 | 43 | 6/23 | Summer Soltice 5K |
| 8K | 4.971 | 42:43 | 42.717 | 8:36 | 508 | 61 | 7/4 | Flagpole 8K |
| 5K | 3.107 | 25:49 | 25.817 | 8:19 | 509 | 43 | 7/14 | Bath House 5K |
| 4.6K | 2.858 | 22:43 | 22.717 | 7:57 | 529 | 42 | 7/20 | USCAA 5K (400 short) |
| 400M | 0.249 | 0:41 | 0.683 | 2:45 | 1292 | 17 | 7/20 | USCAA Seniors relay prelim |
| 10K | 6.214 | 52:26 | 52.433 | 8:26 | 526 | 74 | 7/21 | USCAA 10K |
| 5K | 3.107 | 25:49 | 25.817 | 8:19 | 509 | 43 | 7/27 | Plano Pacer's 5K |
| *5 | 5.000 | 44:18 | 44.300 | 8:52 | 493 | 89 | 8/3 | CCCD Watermellon 5 miler |
| 5K | 3.107 | 27:00 | 27.000 | 8:41 | 487 | 41 | 9/8 | Tom Landry 5K (3rd AG) |
| 5K | 3.107 | 27:23 | 27.383 | 8:49 | 480 | 40 | 10/5 | CCCD 5K |
| 5K | 3.107 | 27:40 | 27.667 | 8:54 | 475 | 40 | 10/8 | Plano Pacers Prediction Run |
| 10K | 6.214 | 58:20 | 58.333 | 9:23 | 472 | 67 | 10/12 | Turtle Creek (3rd AG) |
| 5K | 3.107 | 26:20 | 26.333 | 8:29 | 499 | 42 | 10/19 | Race for the Cure |
| 10K | 6.214 | 57:31 | 57.517 | 9:15 | 479 | 68 | 10/26 | Plano Pacers 10K (1st AG) |
| 10K | 6.214 | 55:57 | 55.950 | 9:00 | 493 | 70 | 11/9 | Human Race (1st AG) |
| 5K | 3.107 | 29:01 | 29.017 | 9:20 | 453 | 38 | 11/12 | Plano Pacer's Prediction |
| 8 | 8.000 | 1:16:58 | 76.967 | 9:37 | 469 | 80 | 11/27 | Turkey Trot |
| 5K | 3.107 | 28:12 | 28.200 | 9:05 | 466 | 39 | 12/10 | Plano Pacer's Prediction |
| 8K | 4.971 | 45:45 | 45.750 | 9:12 | 475 | 58 | 12/28 | Plano Pacer's 8K |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 24:20 | 24.333 | 7:50 | 540 | 42 | 1/6 | CCCD Frigid 5K (3rd) |
| 5K | 3.107 | 24:01 | 24.017 | 7:44 | 547 | 43 | 1/27 | Plano Pacers 5K (2nd) |
| 15K | 9.321 | 1:15:40 | 75.667 | 8:07 | 562 | 100 | 3/2 | CCCD Loop (2nd AG) |
| 5K | 3.107 | 24:57 | 24.950 | 8:02 | 527 | 41 | 3/13 | Pacers Prediction Run |
| 8K | 4.971 | 38:00 | 38.000 | 7:39 | 571 | 64 | 4/27 | Plano Pacers |
| 5K | 3.107 | 23:32 | 23.533 | 7:34 | 558 | 44 | 4/28 | Germanfest |
| 10K | 6.214 | 47:38 | 47.633 | 7:40 | 579 | 76 | 5/5 | Shady Creek (1st AG) |
| 5K | 3.107 | 27:45 | 27.750 | 8:56 | 473 | 37 | 5/5 | Shady Creek |
| 5K | 3.107 | 24:52 | 24.867 | 8:00 | 528 | 42 | 5/14 | Plano Prediction Run |
| 10K | 6.214 | 48:22 | 48.367 | 7:47 | 570 | 75 | 5/25 | Run for the Arts (2nd AG) |
| *5K | 3.107 | 22:51 | 22.850 | 7:21 | 575 | 68 | 6/1 | Race for the Cure, Plano (1st AG) |
| 5K | 3.107 | 23:20 | 23.333 | 7:31 | 563 | 44 | 6/29 | Plano Pacers (1st in AG) |
| 5K | 3.107 | 23:51 | 23.850 | 7:41 | 551 | 43 | 7/9 | Plano Pacers Prediction Run |
| 4600M | 2.858 | 20:22 | 20.367 | 7:08 | 590 | 44 | 7/20 | USCAA Nationals 5K (short) |
| 10K | 6.214 | 47:03 | 47.050 | 7:34 | 586 | 78 | 7/21 | USCAA Nationals 10K |
| 5K | 3.107 | 23:06 | 23.100 | 7:26 | 569 | 45 | 7/27 | Plano Pacers (1st AG) |
| 5K | 3.107 | 23:04 | 23.067 | 7:25 | 570 | 45 | 8/5 | CCCD (1st AG) |
| 10K | 6.214 | 47:24 | 47.400 | 7:38 | 581 | 77 | 9/21 | Audie Murphy 10K |
| 5K | 3.107 | 23:30 | 23.500 | 7:34 | 559 | 44 | 10/5 | CCCD 5K (2nd AG) |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 21:23 | 21.383 | 6:53 | 614 | 42 | 1/6 | CCCD Frigid 5K |
| 10K | 6.214 | 45:18 | 45.300 | 7:17 | 608 | 69 | 1/27 | Plano Pacers 10K |
| 5K | 3.107 | 21:38 | 21.633 | 6:58 | 607 | 41 | 2/13 | Plano Pacers Prediction Run |
| 5K | 3.107 | 23:07 | 23.117 | 7:26 | 568 | 39 | 3/13 | Pacers Prediction Run |
| 5K | 3.107 | 22:20 | 22.333 | 7:11 | 588 | 40 | 4/9 | Pacers Prediction Run |
| 8K | 4.971 | 35:14 | 35.233 | 7:05 | 616 | 59 | 4/27 | Plano Pacers |
| 5K | 3.107 | 21:37 | 21.617 | 6:57 | 608 | 41 | 4/28 | Germanfest |
| 5K | 3.107 | 22:21 | 22.350 | 7:12 | 588 | 40 | 5/25 | Plano Pacers |
| 5K | 3.107 | 22:24 | 22.400 | 7:13 | 587 | 40 | 6/29 | Plano Pacers |
| 5K | 3.107 | 22:42 | 22.700 | 7:18 | 579 | 39 | 7/9 | Plano Pacers Prediction Run |
| 5K | 3.107 | 21:45 | 21.750 | 7:00 | 604 | 41 | 7/27 | Plano Pacers |
| 5K | 3.107 | 21:58 | 21.967 | 7:04 | 598 | 41 | 8/20 | Plano Pacers Prediction Run (1 sec) |
| 5K | 3.107 | 20:48 | 20.800 | 6:42 | 632 | 43 | 8/5 | CCCD (2nd AG) |
| 5K | 3.107 | 21:19 | 21.317 | 6:52 | 616 | 42 | 9/21 | Audie Murphy 5K(3rd AG) |
| 10K | 6.214 | 45:47 | 45.783 | 7:22 | 602 | 69 | 10/26 | Plano Pacers 10K |
| 5K | 3.107 | 26:01 | 26.017 | 8:22 | 505 | 35 | 11/12 | Plano Pacers Prediction Run |
| 8K | 4.971 | 35.27 | 35.270 | 7:06 | 616 | 60 | 12/28 | Plano Pacers 8K |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 20:45 | 20.750 | 6:41 | 633 | 38 | 1/27 | Dino Dash (2nd AG) |
| 5K | 3.107 | 20:25 | 20.417 | 6:34 | 643 | 39 | 2/10 | Cupid's Chase 5K (3rd AG) |
| 10K | 6.214 | 43:01 | 43.017 | 6:55 | 641 | 65 | 2/17 | Irving Police Athletic League (1st AG) |
| 4 | 4.000 | 27:30 | 27.500 | 6:53 | 626 | 46 | 2/24 | Run for the Homeless (1st AG) |
| 10K | 6.214 | 41:25 | 41.417 | 6:40 | 665 | 68 | 3/2 | Symphony 10K (3rd AG) |
| 5 | 5.000 | 33:42 | 33.700 | 6:44 | 648 | 56 | 3/9 | West End Five Mile |
| 5K | 3.107 | 19:24 | 19.400 | 6:15 | 677 | 41 | 3/16 | St Paddy's Dash 5K |
| 5K | 3.107 | 19:36 | 19.600 | 6:19 | 670 | 41 | 3/23 | MADD Dash 5K |
| 10K | 6.214 | 41:36 | 41.600 | 6:42 | 663 | 67 | 3/30 | Dallas Azelea Run (3rd AG) |
| 5 | 5.000 | 33:39 | 33.650 | 6:44 | 649 | 56 | 4/6 | CCCD Flapjack Flip (1st AG) |
| 5K | 3.107 | 19:08 | 19.133 | 6:10 | 687 | 42 | 4/13 | Great Dallas Duck Race (2nd AG) |
| 10K | 6.214 | 41:59 | 41.983 | 6:45 | 656 | 67 | 4/20 | Nuns on the Run (2nd AG) |
| 5K | 3.107 | 19:01 | 19.017 | 6:07 | 691 | 42 | 4/27 | Gladewater (2nd AG) |
| 15K | 9.321 | 65:00 | 65.000 | 6:58 | 654 | 90 | 4/28 | Germanfest (3rd AG) |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5 | 5.000 | 28:46 | 28.767 | 5:45 | 759 | 64 | 3/9 | West End 5 Mile |
| 5K | 3.107 | 17:07 | 17.117 | 5:31 | 768 | 46 | 3/16 | St. Paddy's Day 5K |
| 15K | 9.321 | 55:55 | 55.917 | 6:00 | 760 | 103 | 4/28 | Germanfest 15K |
| 1 | 1.000 | 4:53 | 4.883 | 4:53 | 801 | 20 | 5/14 | SMU/Luke's Allcomers 1 Mile |
| 1.5K | 0.932 | 4:45 | 4.750 | 5:06 | 764 | 19 | 5/21 | SMU/Luke's Allcomers 1500m |
| 1 | 1.000 | 4:47 | 4.783 | 4:47 | 818 | 21 | 5/28 | SMU/Luke's Allcomers 1 mile (PR!) |
| *5K | 3.107 | 16:52 | 16.867 | 5:26 | 779 | 70 | 6/1 | Run for the Cure (1st place) |
| 1500M | 0.932 | 5:14 | 5.233 | 5:37 | 693 | 17 | 6/4 | SMU/Luke's All-Comers 1500m |
| 5K | 3.107 | 16:37 | 16.617 | 5:21 | 791 | 47 | 6/15 | Dad's Day 5K |
| 4600M | 2.858 | 15:04 | 15.067 | 5:16 | 798 | 45 | 7/20 | USCAA Nationals 5K (short) |
| 10K | 6.214 | 34:16 | 34.267 | 5:31 | 804 | 80 | 7/21 | USCAA Nationals 10K |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 10K | 6.214 | 36:57 | 36.950 | 5:57 | 746 | 76 | 1/27 | Plano Pacers 10K (1st) |
| 5K | 3.107 | 16:32 | 16.533 | 5:19 | 795 | 48 | 2/24 | (1ST overall) |
| 5 | 5.000 | 28:08 | 28.133 | 5:38 | 777 | 67 | 3/9 | West End 5 Mile (19th) |
| 1 | 1.000 | 4:54.9 | 4.915 | 4:55 | 796 | 21 | 5/14 | SMU All Comers |
| 800M | 0.497 | 2:12 | 2.200 | 4:26 | 842 | 13 | 5/22 | SMU All Comers |
| 2 | 2.000 | 10:28 | 10.467 | 5:14 | 784 | 34 | 5/22 | SMU All Comers |
| 5K | 3.107 | 17:23 | 17.383 | 5:36 | 756 | 46 | 6/29 | Plano Pacers 5K (1st AG) HOT |
| 8K | 4.971 | 28:16 | 28.267 | 5:41 | 768 | 67 | 7/4 | Flagpole 8K (3rd AG) |
| 1 | 1.000 | 4:52 | 4.867 | 4:52 | 804 | 21 | 7/20 | USCAA Nationals Exec relay |
| 10K | 6.214 | 34:34 | 34.567 | 5:34 | 797 | 82 | 7/21 | USCAA Nationals 10K |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5 | 5.000 | 37:10 | 37.167 | 7:26 | 588 | 52 | 3/9 | West End 5 mile |
| 10K | 6.214 | 70:00 | 70.000 | 11:16 | 394 | 41 | 3/16 | Victorian Classic 10K |
| 5K | 3.107 | 22:30 | 22.500 | 7:15 | 584 | 36 | 3/30 | Azalea Run 5K |
| 15K | 9.321 | 72:30 | 72.500 | 7:47 | 586 | 83 | 4/28 | German Fun Run 15K |
| 5K | 3.107 | 29:45 | 29.750 | 9:35 | 442 | 28 | 9/2 | Labor Day 5K |
| 5K | 3.107 | 21:20 | 21.333 | 6:52 | 616 | 39 | 9/7 | Brookhaven Classic, Norman, OK |
| *5K | 3.107 | 22:00 | 22.000 | 7:05 | 597 | 56 | 10/5 | Chili's |
| 0.5MAR | 13.109 | 1:47:30 | 107.500 | 8:12 | 569 | 105 | 10/12 | Reuel Little Classic, Madill OK |
| 5K | 3.107 | 32:24 | 32.400 | 10:26 | 405 | 26 | 12/12 | Jingle Bell Run (running with me, makes him slow! |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 26:38 | 26.633 | 8:34 | 493 | 34 | 4/28 | German Fun Run 5K |
| 5K | 3.107 | 24:28 | 24.467 | 7:53 | 537 | 37 | 5/11 | Pumphouse 5K |
| 5K | 3.107 | 22:49 | 22.817 | 7:21 | 576 | 40 | 5/18 | Tracy Wills 5K |
| 5K | 3.107 | 24:24 | 24.400 | 7:51 | 538 | 37 | 5/25 | Run for the Arts 5K |
| *5K | 3.107 | 23:38 | 23.633 | 7:36 | 556 | 58 | 6/1 | Race for the Cure |
| MAR | 26.219 | 9:27:00 | 567.000 | 21:38 | 226 | 77 | 8/18 | Pike Peak Marathon |
| 5K | 3.107 | 23:36 | 23.600 | 7:36 | 557 | 39 | 9/28 | Run the Runway |
| *5K | 3.107 | 44:53 | 44.883 | 14:27 | 293 | 31 | 10/5 | Chili's (not too sick to drink beer) |
| 3 | 3.000 | 47:20 | 47.333 | 15:47 | 267 | 18 | 11/28 | Turkey Trot |
| 5K | 3.107 | 27:55 | 27.917 | 8:59 | 471 | 33 | 12/12 | Jingle Bell Run 5K |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.107 | 30:13 | 30.217 | 9:44 | 435 | 30 | 3/9 | West End 5K |
| 10K | 6.214 | 70:00 | 70.000 | 11:16 | 394 | 46 | 3/16 | Victorian Classic 10K |
| 5K | 3.107 | 31:55 | 31.917 | 10:16 | 412 | 28 | 3/30 | Azalea Run 5K |
| 5K | 3.107 | 31:22 | 31.367 | 10:06 | 419 | 29 | 4/28 | German Fun Run 5K |
| 5K | 3.107 | 32:10 | 32.167 | 10:21 | 408 | 28 | 8/10 | Y Twilight Run, Midwest City, OK |
| 5K | 3.107 | 29:45 | 29.750 | 9:35 | 442 | 30 | 9/2 | Labor Day 5K |
| 5K | 3.107 | 31:30 | 31.500 | 10:08 | 417 | 29 | 9/7 | Brookhaven Classic, Norman, OK |
| *5K | 3.107 | 30:44 | 30.733 | 9:54 | 427 | 44 | 10/5 | Chili's |
| 10K | 6.214 | 65:58 | 65.967 | 10:37 | 418 | 48 | 10/12 | Reuel Little Classic, Madill OK (3rd, AG) |
| 5K | 3.107 | 32:24 | 32.400 | 10:26 | 405 | 28 | 12/12 | Jingle Bell Run |
| Distance | Miles | Time | Minutes | Pace | PF | Points | Date | Race Name(comments) |
|---|---|---|---|---|---|---|---|---|
| 0.5MAR | 13.109 | 2:03:14 | 123.233 | 9:24 | 497 | 102 | 1/27 | Benbrook Half Marathon |
| 4.3 | 4.300 | 50:00 | 50.000 | 11:38 | 372 | 33 | 7/28 | Comanche Warrior Tri (swim 22:50, bike 1:15:10) |
| 15K | 9.321 | 1:33:19 | 93.317 | 10:01 | 456 | 72 | 9/2 | Ft/Worth Labor Day 15K |