Striders 1994 Race Points Results

Rank	Points	Name
1	5455	Ed Humphrey
2	4873	Andy Beach
3	2436	Dianna Hager
4	2292	Dennis Chupp
5	2270	Mike Schaefer
6	2102	Scott Steffen
7	2077	Mary Salter
8	2050	Mark Roman
9	1690	Shirley Adams
10	1684	Steve Babula
11	1261	Tom Gentry
12	1097	Claude Winborn
13	821	Doug Adams
14	820	Joan Taylor
15	505	Robert Iles
16	424	John Cockbain
17	391	Tepe Rench
18	249	John Fierro
19	244	“Killer” Tomson
20	240	James Robertson
21	154	J. J. Jenkins
22	87	Neal Fry

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
20	20.000	2:50:39	170.65	8:32	563	57%	148	1/9	MCRC Tortuous Twenty
50	50.000	8:14:22	494.37	9:53	518	56%	268	1/15	Jackson Five-0
10K	6.214	46:24	46.40	7:28	594	62%	65	2/5	CCCD President’s 10K
26.214K	16.289	2:18:55	138.92	8:32	556	57%	125	2/13	MCRC Metric Marathon
MAR	26.219	3:41:46	221.77	8:27	579	59%	186	2/26	Cowtown Marathon
5	5.000	35:52	35.87	7:10	609	64%	57	3/12	West End 5 mile
10K	6.214	46:07	46.12	7:25	598	63%	66	3/13	MCRC Nerd Nine (long!)
50	50.000	11:43:19	703.32	14:04	364	40%	189	3/19	Cross Timbers 50 (PW!)
MAR	26.219	4:12:51	252.85	9:39	508	51%	163	3/27	Dallas Trails Marathon
*15K	9.321	1:26:59	86.98	9:20	489	50%	109	4/24	German Fun Run 15K
8K	4.971	39:20	39.33	7:55	552	58%	51	4/30	Plano Pacers 8K
0.5MAR	13.109	1:54:29	114.48	8:44	535	55%	102	5/1	Runaway Train Half Marathon
20K	12.427	1:54:45	114.75	9:14	504	52%	93	5/30	Memorial Day 20K
5K	3.107	23:13	23.22	7:28	566	60%	37	6/1	Jogger Series 5K
5K	3.107	24:15	24.25	7:48	542	58%	36	6/1	Jogger Series 5K
5K	3.107	24:49	24.82	7:59	529	56%	35	6/8	Jogger Series 5K
5K	3.107	23:55	23.92	7:42	549	58%	36	6/15	Jogger Series 5K
5K	3.107	24:20	24.33	7:50	540	57%	36	6/15	Jogger Series 5K
100	100.000	29:42:0	1782.00	17:49	301	39%	264	6/25	Western States 100
5K	3.107	25:14	25.23	8:07	521	55%	34	6/29	Jogger Series 5K
8K	4.971	37:36	37.60	7:34	577	61%	54	7/4	Flagpole ’94 8K
5K	3.107	24:06	24.10	7:45	545	58%	36	7/6	Jogger Series 5K
5K	3.107	23:57	23.95	7:43	549	58%	36	7/6	Jogger Series 5K
5K	3.107	22:43	22.72	7:19	578	61%	38	7/13	Jogger Series 5K
5K	3.107	23:56	23.93	7:42	549	58%	36	7/13	Jogger Series 5K
5	5.000	40:01	40.02	8:00	546	58%	51	7/16	Run to Ralph’s
5.5	5.500	44:13	44.22	8:02	547	58%	55	7/16	Run to Ralph’s
5	5.000	45:16	45.27	9:03	483	51%	45	7/16	Run to Ralph’s
5	5.000	40:45	40.75	8:09	536	57%	50	7/16	Run to Ralph’s
5.8	5.800	53:25	53.42	9:13	479	51%	50	7/16	Run to Ralph’s
5K	3.107	23:36	23.60	7:36	557	59%	37	7/20	Jogger Series 5K
5K	3.107	24:24	24.40	7:51	538	57%	36	7/20	Jogger Series 5K
5K	3.107	22:19	22.32	7:11	589	63%	39	7/27	Jogger Series 5K
5K	3.107	22:41	22.68	7:18	579	62%	38	7/27	Jogger Series 5K
5K	3.107	22:41	22.68	7:18	579	62%	38	8/3	Jogger Series 5K
5K	3.107	25:16	25.27	8:08	520	55%	34	8/3	Jogger Series 5K
5	5.000	37:56	37.93	7:35	576	61%	54	8/6	CCCD 5 Miler
5K	3.107	22:37	22.62	7:17	581	62%	38	8/10	Jogger Series 5K
5K	3.107	23:02	23.03	7:25	570	61%	38	8/10	Jogger Series 5K
15K	9.321	1:12:38	72.63	7:48	585	61%	88	8/13	Bath House 15K
4	4.000	30:48	30.80	7:42	559	59%	45	8/14	TNG Triathlon 4 Mile Run
5K	3.107	22:36	22.60	7:16	581	62%	38	8/17	Jogger Series 5K
5K	3.107	23:10	23.17	7:27	567	60%	37	8/17	Jogger Series 5K
5K	3.107	22:18	22.30	7:11	589	63%	39	8/24	Jogger Series 5K
5K	3.107	22:44	22.73	7:19	578	61%	38	8/24	Jogger Series 5K
8K	4.971	37:00	37.00	7:27	587	62%	55	8/27	Plano Pacers 8K
1	1.000	6:35	6.58	6:35	594	61%	17	8/28	Carrollton Runners 1 Mile
5K	3.107	22:40	22.67	7:18	580	62%	38	8/28	Carrollton Runners 5K
10K	6.214	45:32	45.53	7:20	605	64%	67	8/31	Daylight to Darkness 10K
5K	3.107	21:58	21.97	7:04	598	64%	39	9/3	CCCD 3 X 5K Relay
5K	3.107	22:20	22.33	7:11	588	63%	39	9/3	CCCD 3 X 5K Relay
7	7.000	53:31	53.52	7:39	585	61%	71	9/11	MCRC Mike Towle Salty 7
*3.5	3.500	25:09	25.15	7:11	593	63%	64	9/22	TCB Corporate Chase 3.5 mile
15K	9.321	1:10:13	70.22	7:32	605	63%	91	9/24	Autumn Equinox 15K
15K	9.321	1:20:25	80.42	8:38	529	55%	79	10/1	CCCD Flapjack Feast 15K (flu)
5K	3.107	22:25	22.42	7:13	586	62%	39	10/9	Terry Fox 5K
10.36	10.360	1:22:09	82.15	7:56	579	60%	94	10/10	Mcrc Nautical Nine (10.36 mile)
6K	3.728	28:19	28.32	7:36	564	60%	43	10/16	Betty Forsval 6-0 (6K)
20K	12.427	1:41:15	101.25	8:09	571	59%	106	10/23	Waterworks 20K
50K	31.069	4:30:35	270.58	8:43	569	59%	209	10/28	Vern’s to Barbec’s 50K
0.5MAR	13.109	1:43:17	103.28	7:53	593	61%	114	11/5	White Rock Half Marathon
14	14.000	1:58:43	118.72	8:29	553	57%	112	11/13	MCRC Badder Half (14 miles)
10	10.000	1:19:30	79.50	7:57	577	60%	91	11/19	Big-D Ten Mile
1	1.000	7:07	7.12	7:07	550	56%	16	11/20	Carrollton Runners 1 Mile
5K	3.107	23:30	23.50	7:34	559	59%	37	11/20	Carrollton Runners 5K
8	8.000	1:00:27	60.45	7:33	597	62%	80	11/24	YMCA Turkey Trot
35.05	35.050	6:03:09	363.15	10:22	482	51%	194	11/25	Dallas 24 Hour Run (6 hr)
MAR	26.219	3:52:10	232.17	8:51	553	57%	179	12/4	Dallas White Rock Marathon
5K	3.107	23:45	23.75	7:39	553	59%	37	12/4	Jingle Bell Run
50	50.000	9:51:22	591.37	11:50	433	48%	226	12/17	Sunmart Texas Trail 50 mile
8	8.000	37:29	37.48	4:41	963	101%	129	12/31	Plano Pacers 8K

Andy Beach

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	21:18	21.30	6:51	617	62%	38	1/1	CCCD 5 K
9	9.000	1:12:42	72.70	8:05	563	56%	77	1/1	Copper Center 9.4 M (short)
20	20.000	2:47:26	167.43	8:22	574	56%	142	1/1	MCRC Torturous Twenty
5K	3.107	22:13	22.22	7:09	591	60%	37	1/11	Plano Pacers 5K
MAR	26.219	3:45:49	225.82	8:37	569	55%	172	1/16	Houston Marathon
10K	6.214	46:18	46.30	7:27	595	60%	62	2/5	CCCD 10K
26.214K	16.289	2:16:37	136.62	8:23	565	55%	120	2/12	MCRC Metric Marathon
*2.5	2.500	18:29	18.48	7:24	563	56%	44	2/25	TI Site Run
*5K	3.107	21:44	21.73	7:00	605	61%	56	3/5	Symphony 5K
*10K	6.214	48:59	48.98	7:53	563	56%	88	3/5	Symphony 10K
5	5.000	37:06	37.10	7:25	589	59%	52	3/12	West End 5M
6	6.000	46:18	46.30	7:43	573	57%	58	3/13	MCRC Nerd Nine (9k - long)
MAR	26.219	4:07:34	247.57	9:27	519	51%	157	3/27	Dallas Trail Marathon
5	5.000	36:41	36.68	7:20	596	60%	53	4/2	CCCD 5M
10K	6.214	45:57	45.95	7:24	600	60%	62	4/9	Tyler Azalea Trails Run 10k
5K	3.107	27:15	27.25	8:46	482	49%	30	4/12	Plano Pacers 5k
10K	6.214	44:42	44.70	7:12	617	62%	64	4/16	Grapevine Run 10k
5K	3.107	22:21	22.35	7:12	588	59%	36	4/23	Kessler 5k
10K	6.214	48:40	48.67	7:50	566	57%	59	4/23	Kessler 10k
*15K	9.321	1:15:58	75.97	8:09	560	55%	118	4/24	German Fun Run 15K
8K	4.971	37:10	37.17	7:29	584	59%	51	4/30	Plano Pacers 8k
0.5MAR	13.109	1:44:11	104.18	7:57	588	58%	106	5/1	Runaway Train Half Marathon
4	4.000	29:07	29.12	7:17	591	59%	44	5/7	Street Relief
5K	3.107	25:41	25.68	8:16	512	52%	32	5/10	Plano Pacers 5k & marking course
10K	6.214	45:36	45.60	7:20	604	61%	63	5/28	Artfest 10k
20K	12.427	1:38:13	98.22	7:54	589	58%	102	5/30	Memorial Day 20k
5K	3.107	21:55	21.92	7:03	599	60%	37	6/1	Jogger 5K - week 1
5K	3.107	25:53	25.88	8:20	508	51%	31	6/1	Jogger 5K - week 1
5K	3.107	21:58	21.97	7:04	598	60%	37	6/8	Jogger 5K - week 2
5K	3.107	27:16	27.27	8:47	482	49%	30	6/8	Jogger 5K - week 2
5K	3.107	23:11	23.18	7:28	567	57%	35	6/14	Plano Pacers 5K
5K	3.107	21:52	21.87	7:02	601	61%	37	6/15	Jogger 5K - week 3
5K	3.107	24:37	24.62	7:55	534	54%	33	6/15	Jogger 5K - week 3
5K	3.107	22:47	22.78	7:20	577	58%	36	6/22	Jogger 5K - week 4
5K	3.107	26:57	26.95	8:40	487	49%	30	6/22	Jogger 5K - week 4
5K	3.107	22:46	22.77	7:20	577	58%	36	6/25	Plano Pacers 5K
5K	3.107	23:16	23.27	7:29	565	57%	35	6/29	Jogger 5K - week 5
5K	3.107	26:10	26.17	8:25	502	51%	31	6/29	Jogger 5K - week 5
8K	4.971	35:51	35.85	7:13	606	61%	53	7/4	Flagpole 8k
5K	3.107	23:15	23.25	7:29	565	57%	35	7/6	Jogger 5K - week 6
5K	3.107	25:16	25.27	8:08	520	52%	32	7/6	Jogger 5K - week 6
5K	3.107	22:25	22.42	7:13	586	59%	36	7/12	Plano Pacers 5K
5K	3.107	22:24	22.40	7:13	587	59%	36	7/13	Jogger 5K - week 7
5K	3.107	25:29	25.48	8:12	516	52%	32	7/13	Jogger 5K - week 7
5K	3.107	22:25	22.42	7:13	586	59%	36	7/20	Jogger 5K - week 8
5K	3.107	26:20	26.33	8:29	499	50%	31	7/20	Jogger 5K - week 8
5K	3.107	22:11	22.18	7:08	592	60%	37	7/27	Jogger 5K - week 9
5K	3.107	25:10	25.17	8:06	522	53%	32	7/27	Jogger 5K - week 9
5K	3.107	21:20	21.33	6:52	616	62%	38	7/30	Plano Pacers 5K
5K	3.107	22:21	22.35	7:12	588	59%	36	8/3	Jogger 5K - week 10
5K	3.107	25:39	25.65	8:15	512	52%	32	8/3	Jogger 5K - week 10
5	5.000	37:25	37.42	7:29	584	59%	51	8/6	CCCD 5 Miler
5K	3.107	23:06	23.10	7:26	569	57%	35	8/9	Plano Pacers 5K
5K	3.107	23:21	23.35	7:31	563	57%	35	8/10	Jogger - week 11
5K	3.107	25:27	25.45	8:11	516	52%	32	8/10	Jogger - week 11
15K	9.321	1:14:15	74.25	7:58	573	56%	80	8/13	Summer Bath House 15K
5K	3.107	22:50	22.83	7:21	575	58%	36	8/17	Jogger - week 12
5K	3.107	24:41	24.68	7:57	532	54%	33	8/17	Jogger - week 12
5K	3.107	28:34	28.57	9:12	460	46%	28	8/24	Jogger - week 13
5K	3.107	29:08	29.13	9:23	451	46%	28	8/24	Jogger - week 13
MAR	26.219	6:47:27	407.45	15:32	315	31%	96	8/30	Pike’s Peak Marathon
5K	3.107	23:52	23.87	7:41	550	56%	34	9/13	Plano Pacers 5K
5K	3.107	22:40	22.67	7:18	580	58%	36	9/17	WWOC 5K
5K	3.107	23:01	23.02	7:25	571	58%	35	10/1	Chili’s 5K
10K	6.214	52:32	52.53	8:27	525	53%	54	10/1	Chili’s 10K
5K	3.107	22:35	22.58	7:16	582	59%	36	10/8	Turtle Creek 5K
10K	6.214	51:39	51.65	8:19	534	53%	55	10/8	Turtle Creek 10K
10.3	10.300	1:22:42	82.70	8:02	572	56%	86	10/9	MCRC Nautical Nine
5K	3.107	22:38	22.63	7:17	580	59%	36	10/11	Plano Pacers 5K
5K	3.107	22:14	22.23	7:09	591	60%	37	10/14	Convex 5K
5K	3.107	23:40	23.67	7:37	555	56%	34	10/15	Buddy Run 5K
10K	6.214	49:08	49.13	7:54	561	56%	58	10/15	Buddy Run 10K
10K	6.214	49:24	49.40	7:57	558	56%	58	10/22	Chili Trot 10K
20K	12.427	1:37:24	97.40	7:50	594	58%	103	10/23	Waterworks 20K
20	20.000	2:40:21	160.35	8:01	600	58%	149	10/29	Vern’s to Barbec’s (20 mile)
0.5MAR	13.109	1:39:06	99.10	7:34	618	60%	112	11/5	CCCD Half Mar
5K	3.107	21:56	21.93	7:04	599	60%	37	11/12	The Human Race 5K
10K	6.214	46:58	46.97	7:34	587	59%	61	11/12	The Human Race 10K
14	14.000	1:52:56	112.93	8:04	582	57%	110	11/13	MCRC Badder Half
MAR	26.219	4:03:56	243.93	9:18	526	51%	160	12/4	White Rock Marathon
2	2.000	14:08	14.13	7:04	581	58%	26	12/10	Las Colinas Christmas Classic 2M
10K	6.214	47:10	47.17	7:35	584	59%	61	12/10	Las Colinas Christmas Classic 10k
5K	3.107	22:50	22.83	7:21	575	58%	36	12/13	Plano Pacers
50	50.000	10:05:56	605.93	12:07	423	44%	207	12/4	Sunmart Texas Trail 50 Mile

Dianna Hager

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
10K	6.214	50:17	50.28	8:06	548	55%	57	1/15	Snowman Shuffle 10K
*10K	6.214	46:34	46.57	7:30	592	60%	93	3/5	Symphony 10K
50	50.000	10:17:4	617.07	12:20	415	44%	205	3/19	Crosstimbers 50 Miler
MAR	26.219	4:15:12	255.20	9:44	503	49%	154	3/27	Dallas Trails Marathon
10K	6.214	47:28	47.47	7:38	581	59%	61	4/16	Bonham Bois d’arc 10K
*15K	9.321	1:13:23	73.38	7:52	579	58%	123	4/24	German Fun Run
0.5MAR	13.109	1:47:37	107.62	8:13	569	56%	104	5/1	Runaway Train Half Marathon
4	4.000	28:48	28.80	7:12	598	61%	45	5/7	Fitness Festival 4 mile
10K	6.214	46:03	46.05	7:25	599	60%	63	5/21	Depot days 10K (Gainesville)
20K	12.427	1:44:14	104.23	8:23	555	55%	97	5/30	Memorial Day 20K
5K	3.107	22:15	22.25	7:10	590	60%	37	6/18	Dad’s Day 5K
5K	3.107	22:43	22.72	7:19	578	59%	36	7/2	Olympic Day Run
8K	4.971	37:41	37.68	7:35	576	58%	51	7/4	Flagpole ’94 8K
10K	6.214	46:55	46.92	7:33	587	59%	61	7/17	USCAA Track Meet 10K
10K	6.214	47:55	47.92	7:43	575	58%	60	8/31	Daylight to Dusk 10K
15K	9.321	1:13:25	73.42	7:53	579	58%	82	8/13	Summer Bath 15K
*3.5	3.500	25:17	25.28	7:13	590	60%	60	9/22	TCB Corporate Chase 3.5 mile
*10K	6.214	47:50	47.83	7:42	576	58%	90	10/1	Chili’s 10K
0.5MAR	13.109	1:44:45	104.75	7:59	584	58%	107	10/15	Reuel Little Classic Half
20K	12.427	1:40:58	100.97	8:07	573	57%	100	10/23	Waterworks 20K
0.5MAR	13.109	1:44:14	104.23	7:57	587	58%	107	11/5	White Rock Half Marathon
MAR	26.219	4:17:20	257.33	9:49	499	49%	153	11/19	Rocky Raccoon Trails Marathon
8	8.000	1:07:11	67.18	8:24	537	54%	69	11/24	Turkey Trot
MAR	26.219	3:59:54	239.90	9:09	535	53%	165	12/4	White Rock Marathon
5K	3.107	38:24	38.40	12:22	342	35%	22	12/15	Jingle Bell Run (just for fun)
50	50.000	9:09:10	549.17	10:59	466	49%	233	12/17	Sunmark Texas Trail 50 mile

Dennis Chupp

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5	5.000	39:14	39.23	7:51	557	56%	49	1/1	New Years Day 5 Mile
10K	6.214	48:12	48.20	7:45	572	57%	59	1/15	Snowman Shuffle
10K	6.214	48:29	48.48	7:48	568	57%	59	1/29	Dino Dash 10K
10K	6.214	50:10	50.17	8:04	549	55%	57	2/5	CCCD Presidents 10K
5	5.000	38:33	38.55	7:43	567	57%	50	2/12	Cupid’s Chase 5 mile
2	2.000	16:16	16.27	8:08	504	50%	22	2/12	Cupid’s Chase 2 mile
10K	6.214	49:45	49.75	8:00	554	55%	57	2/26	Cowtown 10K
*10K	6.214	51:13	51.22	8:15	538	54%	84	3/5	Symphony 10K
5	5.000	39:07	39.12	7:49	559	56%	49	3/12	West End 5 Mile Run
5	5.000	40:05	40.08	8:01	545	55%	48	3/19	Shamrock Run 5 Mile
2	2.000	16:20	16.33	8:10	502	50%	22	3/19	Shamrock Run 2 Mile
10K	6.214	50:42	50.70	8:10	544	54%	56	3/26	Children’s Charities 10K Run
4	4.000	30:53	30.88	7:43	557	56%	42	3/27	Dallas Trails 4 Mile Run
5	5.000	39:03	39.05	7:49	559	56%	49	4/2	CCCD 5 Mile Run
10K	6.214	51:03	51.05	8:13	540	54%	56	4/10	Capital 10K
4	4.000	30:49	30.82	7:42	559	56%	42	4/16	Duck Creek Trails 4 Miler
*15K	9.321	1:24:26	84.43	9:04	504	50%	106	4/24	German Fun Run
4	4.000	32:19	32.32	8:05	533	54%	40	5/7	Street Relief 4 Mile
5K	3.107	28:09	28.15	9:04	467	47%	29	5/15	Shady Creek Run 5K
10K	6.214	53:52	53.87	8:40	512	51%	53	5/15	Shady Creek Run 10K
10K	6.214	51:22	51.37	8:16	537	54%	56	5/21	Harris Methodist HEB 10K
10K	6.214	51:06	51.10	8:13	539	54%	56	5/28	Run for the Arts 10K
20K	12.427	1:50:41	110.68	8:54	522	51%	91	5/30	Memorial Day 20K
5K	3.107	23:43	23.72	7:38	554	56%	34	6/4	RHD Memorial Heart & Sole 5K
2	2.000	14:55	14.92	7:28	550	55%	25	6/5	Do a Duathlon (1st 2 miles)
2	2.000	17:32	17.53	8:46	468	46%	21	6/5	Do a Duathlon (2nd 2 miles)
5K	3.107	24:27	24.45	7:52	537	54%	33	6/18	Dad’s Day 5K
2	2.000	15:19	15.32	7:40	536	53%	24	6/25	Summer Solstice Duathlon (1st 2 miles)
2	2.000	16:25	16.42	8:13	500	50%	22	6/25	Summer Solstice Duathlon (2nd 2 miles)
2	2.000	15:21	15.35	7:41	535	53%	24	8/7	Bath House Duathlon (1st 2 miles)
2	2.000	16:48	16.80	8:24	488	49%	22	8/7	Bath House Duathlon (2ns 2 miles)
*3.5	3.500	27:27	27.45	7:51	544	55%	56	9/22	TCB Corporate Chase 3.5 mile
5K	3.107	23:28	23.47	7:33	560	57%	35	9/24	Autumn Equinox 5K
*10K	6.214	53:46	53.77	8:39	513	52%	80	10/1	Chili’s 10K
10K	6.214	51:24	51.40	8:16	536	54%	56	10/8	Turtle Creek 10K
10K	6.214	49:49	49.82	8:01	553	56%	58	10/15	Minyard Buddy Run 10K
20K	12.427	1:48:45	108.75	8:45	532	52%	93	10/23	Waterworks 20K
10K	6.214	50:38	50.63	8:09	544	55%	57	10/29	Maverick’s Monster Dash 10K
5K	3.107	23:50	23.83	7:40	551	56%	34	10/29	Maverick’s Monster Dash 5K
5K	3.107	22:57	22.95	7:23	572	58%	36	11/5	White Rock 5000
5K	3.107	28:13	28.22	9:05	466	47%	29	11/12	Human Race 5K
8	8.000	1:08:52	68.87	8:37	524	52%	66	11/24	Turkey Trot
5K	3.107	24:32	24.53	7:54	536	54%	33	12/4	Rock Around Downtown 5K
10K	6.214	49:54	49.90	8:02	552	56%	58	12/10	Los Colinas Christmas Classic
5K	3.107	23:26	23.43	7:33	561	57%	35	12/15	Jingle Bell Run
15K	9.321	1:16:52	76.87	8:15	553	55%	78	12/17	Jog’r Egg Nog’r 15K
8K	4.971	39:44	39.73	8:00	546	55%	48	12/31	Plano Pacers 8K

Mike Schaefer

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
2.5	2.500	17:12	17.20	6:53	606	61%	33	2/26	Stride the Site (PR!
*10K	6.214	42:35	42.58	6:51	647	66%	104	3/5	Symphony 10K
5	5.000	33:36	33.60	6:43	650	67%	59	3/12	West End 5 Mile Run
10K	6.214	42:17	42.28	6:48	652	67%	70	3/26	Bluebonnet 10K
5	5.000	34:03	34.05	6:49	642	66%	58	4/10	Steve Macko Run (hot/humid/windy)
10K	6.214	43:06	43.10	6:56	639	65%	68	4/23	Kessler Classic
*15K	9.321	1:13:36	73.60	7:54	578	58%	125	4/24	German fun Run
0.5MAR	13.109	1:42:06	102.10	7:47	600	60%	112	5/1	Runaway Train 1/2 Marathon
4	4.000	27:37	27.62	6:54	623	64%	48	5/7	Street Relief 4 mile
5K	3.107	21:26	21.43	6:54	613	63%	39	5/14	Lakewood Love Run 5K
10K	6.214	43:52	43.87	7:04	628	64%	67	5/15	Shady Creek Run 10K
5K	3.107	23:09	23.15	7:27	568	59%	36	5/15	Shady Creek Run 5K
10K	6.214	43:55	43.92	7:04	628	64%	67	5/28	Artfest 10K
4	4.000	28:05	28.08	7:01	613	63%	47	6/4	CCCD June 4 Miler
10K	6.214	44:45	44.75	7:12	616	63%	66	6/11	AMR 10K
8K	4.971	34:12	34.20	6:53	635	65%	57	7/4	Flagepole ’94 8K
5	5.000	35:52	35.87	7:10	609	62%	55	8/6	CCCD 5 Mile
10K	6.214	43:53	43.88	7:04	628	64%	67	9/17	Weekend to Wipe Out Cancer @Octoberfest
*3.5	3.500	23:28	23.47	6:42	636	66%	66	9/22	TCB Corporate Chase 3.5 mile
15K	9.321	1:09:30	69.50	7:27	612	62%	88	9/24	Autumn Equinox 15
*10K	6.214	43:45	43.75	7:02	630	64%	101	10/1	Chili’s 10K
10K	6.214	42:54	42.90	6:54	642	66%	69	10/8	Turtle Creek 10K
20K	12.427	1:39:54	99.90	8:02	579	58%	103	10/9	Lost Dog 20K
10K	6.214	42:50	42.83	6:54	643	66%	69	10/15	Mayor’s Run 10K
10K	6.214	43:30	43.50	7:00	634	65%	68	10/22	Chili Trot 10K
20K	12.427	1:39:07	99.12	7:59	583	59%	105	10/23	Waterworks 20K
6	6.000	40:47	40.78	6:48	651	67%	68	10/29	Mavericks Monster Dash 10K (1/4 mile short)
10K	6.214	43:07	43.12	6:56	639	66%	69	11/12	Human Race 10K
MAR	26.219	4:14:01	254.02	9:41	506	50%	159	12/4	White Rock Marathon (PR!) (1st marathon)
5K	3.107	22:57	22.95	7:23	572	59%	37	12/15	Jingle Bell Run
15K	9.321	1:08:24	68.40	7:20	622	63%	91	12/17	Jog’r Egg Nog’r 15K

Scott Steffen

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	17:19	17.32	5:34	759	75%	46	1/1	CCCD Frigid 5K (4th
9.4K	5.841	33:40	33.67	5:46	766	75%	74	1/1	Cooper Fitness Center 9.4K (1st)
5	5.000	32:41	32.68	6:32	668	66%	57	1/1	New Years 5 Mile
5K	3.107	17:36	17.60	5:40	746	74%	45	1/22	Eclipse of the Brain 5K (5th
10K	6.214	36:36	36.60	5:53	753	74%	76	1/29	Plano Pacers 10K (3rd
5	5.000	28:30	28.50	5:42	767	75%	66	2/12	Cupid’s Chase (5th
2	2.000	11:09	11.15	5:35	736	71%	32	2/12	Cupid’s Chase (3rd
15K	9.321	55:32	55.53	5:57	766	74%	104	2/26	Plano Pacers 15K (1st)
*5K	3.107	17:19	17.32	5:34	759	75%	68	3/5	Symphony 5K (2nd AG
5	5.000	28:06	28.10	5:37	778	76%	67	3/12	West End 5 Mile
10K	6.214	35:50	35.83	5:46	769	75%	77	3/26	Childrens Charities 10K (5th
MAR	26.219	3:08:34	188.57	7:12	681	66%	200	4/18	Boston Marathon
*15K	9.321	56:39	56.65	6:05	750	73%	153	4/24	German Fun Run (10th
2.9	2.900	16:03	16.05	5:32	760	74%	43	4/30	Richardson Wildflower Run 5K (short
5K	3.107	17:10	17.17	5:32	765	76%	46	5/21	Heart Beat 5K
5K	3.107	17:31	17.52	5:38	750	74%	45	5/28	Plano Pacers Loop 5K (3rd
5K	3.107	20:54	20.90	6:44	629	62%	38	7/30	Plano Pacers 5K
5K	3.107	20:27	20.45	6:35	642	64%	39	8/3	Jogger Series 5K
*3.5	3.500	19:59	19.98	5:43	747	74%	74	9/22	TCB Corporate Chase 3.5 mile
3.5	3.500	20:00	20.00	5:43	746	74%	49	10/8	Chemical Bank Corp Chase 3.5mi (NYC)
10K	6.214	37:16	37.27	6:00	740	73%	74	10/22	Stride for Excellence 10K (3rd AG)
5K	3.107	17:12	17.20	5:32	764	76%	46	10/29	Plano Pacers 5K (4th
0.5MAR	13.109	1:18:19	78.32	5:58	782	76%	137	11/5	White Rock Half Marathon
3	3.000	16:32	16.53	5:31	765	74%	45	11/19	Big D Ten (3rd
1	1.000	6:29	6.48	6:29	603	58%	16	11/20	Carrollton Runners 1 Mile
5K	3.107	17:32	17.53	5:39	749	74%	45	11/20	Carrollton Runners 5K (1st)
8	8.000	45:27	45.45	5:41	794	77%	97	11/24	Turkey Trot (42nd)
5K	3.107	16:49	16.82	5:25	781	77%	47	11/26	Plano Pacers 5K (2nd
5K	3.107	16:15	16.25	5:14	808	80%	49	12/4	Rock Around Downtown 5K (PR!
10K	6.214	34:40	34.67	5:35	795	78%	80	12/10	Los Colinas Xmas Classic (PR!
8K	4.971	26:58	26.97	5:25	805	79%	69	12/31	Plano Pacers 8K (PR!

Mary Salter

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	24:55	24.92	8:01	527	60%	37	1/1	CCCD Frigid 5K (1st age group)
10K	6.214	49:41	49.68	8:00	555	62%	66	1/15	Smowman Shuffle (1st age group)
10K	6.214	50:29	50.48	8:07	546	61%	65	2/5	CCCD President’s Race (2nd age group)
5K	3.107	35:04	35.07	11:17	375	42%	27	1/15	Snowman Shuffle
10K	6.214	50:31	50.52	8:08	546	61%	65	2/5	CCCD President’s 10K (2nd in Age group)
5K	3.107	24:31	24.52	7:53	536	61%	38	3/5	CCCD Loop 5K (1st age group)
5	5.000	39:31	39.52	7:54	553	62%	56	3/12	West End Five Mile (3rd Age group)
5	5.000	40:13	40.22	8:03	543	61%	55	3/19	Shamrock Five Mile (1st Age group)
10K	6.214	49:32	49.53	7:58	556	62%	66	3/26	Children’s Charities (1st Masters)
5K	3.107	23:38	23.63	7:36	556	63%	39	4/16	Blue Line 5K (2nd age group)
*15K	9.321	1:21:39	81.65	8:46	521	58%	125	4/24	German Fun Run (2nd age group)
5K	3.107	24:42	24.70	7:57	532	60%	38	5/7	CCCD Touch of Class 5K (1st age group)
10K	6.214	49:40	49.67	8:00	555	62%	66	5/15	Shady Creek Run 10K (1st age group)
400M	0.249	1:47	1.78	7:11	495	47%	5	5/17	All Comers 400M
2	2.000	15:18	15.30	7:39	536	60%	27	5/17	All Comers 2 mile
5K	3.107	23:44	23.73	7:38	554	63%	39	5/21	The Rose 5K (2nd age group)
200M	0.124	0:63	1.05	8:27	401	36%	3	5/24	All Comers 200M
5K	3.107	23:54	23.90	7:42	550	62%	39	5/24	All Comers 5K
10K	6.214	51:01	51.02	8:13	540	61%	64	5/28	Run for the Arts 10K (2nd age group)
200M	0.124	0:63	1.05	8:27	401	36%	3	6/21	All Comers 200M
8K	4.971	42:04	42.07	8:28	516	58%	52	7/4	Flagpole 8K Run
2	2.000	14:49	14.82	7:25	554	62%	28	7/9	Time Trials 2 miles
5K	3.107	23:11	23.18	7:28	567	64%	40	7/16	USCAA National Finals 5K (PR!)
10K	6.214	50:36	50.60	8:09	545	61%	65	7/17	USCAA National Finals 10K
5K	3.107	24:14	24.23	7:48	542	61%	38	7/30	Plano Pacers 5K
5K	3.107	24:34	24.57	7:54	535	61%	38	8/3	Jogger Series 5K
5K	3.107	24:00	24.00	7:43	547	62%	39	8/10	Jogger Series 5K (1st age group)
5K	3.107	25:45	25.75	8:17	510	58%	36	8/10	Jogger Series 5K
5K	3.107	23:44	23.73	7:38	554	63%	39	8/24	Jogger Series 5K (1st
5K	3.107	27:05	27.08	8:43	485	55%	34	8/24	Jogger Series 5K cool run
5K	3.107	24:10	24.17	7:47	544	62%	38	9/3	CCCD Biscuit Bash 3 x 5K
*3.5	3.500	26:44	26.73	7:38	558	63%	65	9/22	TCB Corporate Chase 3.5 mile
15K	9.321	1:17:42	77.70	8:20	547	61%	88	10/1	CCCD Flapjack 15K
3.5	3.500	26:41	26.68	7:37	559	63%	43	10/8	Chemical Bank Corp Chase
5K	3.107	22:25	22.42	7:13	586	66%	41	10/22	Race for the Cure 5K (PR!) (1st age group)
0.5MAR	13.109	1:47:32	107.53	8:12	569	63%	118	11/5	White Rock Half Marathon (PR!
8	8.000	1:04:40	64.67	8:05	558	62%	80	11/24	Turkey Trot (2nd age group)
MAR	26.219	3:59:38	239.63	9:08	536	59%	186	12/4	White Rock Marathon (PR!) (3rd
15K	9.321	1:20:08	80.13	8:36	531	59%	86	12/17	Jog’r Egg Nog’r 15K (1st

Mark Roman

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
MAR	26.219	2:46:54	166.90	6:22	769	77%	242	1/16	Houston Marathon
5	5.000	28:50	28.83	5:46	758	78%	69	2/12	Cupids Chase
5	5.000	28:17	28.28	5:39	772	80%	71	3/6	Austin Marathon Relay
5	5.000	28:11	28.18	5:38	775	80%	71	3/19	Shamrock Run (1st Master)
MAR	26.219	2:49:28	169.47	6:28	758	76%	238	3/27	Dallas Trails Marathon (2nd overall)
1	1.000	5:05	5.08	5:05	769	77%	21	6/25	Millet Mile (Plano Pacers)
5K	3.107	17:54	17.90	5:46	734	76%	47	6/25	Plano Pacers 5K
5K	3.107	17:08	17.13	5:31	767	80%	49	7/2	Olympic Day Run 5K (1st masters)
2	2.000	10:38	10.63	5:19	772	79%	36	7/9	Richardson Time Trials 2 mile
5K	3.107	16:55	16.92	5:27	777	81%	50	7/16	USCAA nationals 5K
10K	6.214	36:05	36.08	5:48	764	79%	82	7/17	USCAA nationals 10K
5K	3.107	17:07	17.12	5:31	768	80%	49	7/30	Plano Pacers 5K (1st masters)
5K	3.107	17:09	17.15	5:31	766	80%	49	9/3	CCCD Lake Relay
*3.5	3.500	18:39	18.65	5:20	800	83%	84	9/22	TCB Corporate Chase 3.5 mile
*10K	6.214	34:16	34.27	5:31	804	83%	130	10/1	Chili’s 10K (1st Master)
3.5	3.500	18:32	18.53	5:18	805	84%	57	10/8	Chemical Bank Corp Chase 3.5mi (NYC)
20K	12.427	1:12:37	72.62	5:51	796	80%	144	10/23	Waterworks 20K
0.5MAR	13.109	1:14:31	74.52	5:41	822	83%	154	11/5	White Rock Half Marathon (1st master)
8	8.000	43:54	43.90	5:29	823	84%	107	11/24	Turkey Trot (1st master)
MAR	26.219	2:40:06	160.10	6:06	802	80%	252	12/4	White Rock Marathon
5K	3.107	18:35	18.58	5:59	707	74%	46	12/15	Jingle Bell Run

Shirley Adams

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	23:15	23.25	7:29	565	61%	38	2/26	Plano Pacers (overall masters)
5	5.000	38:13	38.22	7:39	572	61%	54	3/19	Shamrock (1st age group)
2	2.000	17:30	17.50	8:45	469	49%	23	3/19	Shamrock
5K	3.107	22:16	22.27	7:10	590	63%	39	3/26	McTexins Cottontail (1st overall)
10K	6.214	47:11	47.18	7:36	584	62%	65	4/9	Tyler Azalea Run
*15K	9.321	1:14:10	74.17	7:57	573	60%	130	4/24	German Fun Run (1st age group)
8K	4.971	37:39	37.65	7:34	577	61%	55	4/30	Plano Pacers (1st age group)
4	4.000	28:57	28.95	7:14	595	63%	48	5/7	Cooper Fitness Festival
10K	6.214	45:26	45.43	7:19	607	64%	68	5/15	Shady Creek Trail 10K (PR!
5K	3.107	26:12	26.20	8:26	501	54%	33	5/15	Shady Creek Trail 5K
5K	3.107	22:10	22.17	7:08	593	63%	39	5/21	Shady Creek Trail 5K
5K	3.107	22:21	22.35	7:12	588	63%	39	6/4	Race For the Cure (2nd age group)
10K	6.214	46:32	46.53	7:29	592	63%	66	6/11	AMR (overall female master)
5K	3.107	22:32	22.53	7:15	583	62%	39	6/21	All Comers 5K
2	2.000	14:07	14.12	7:04	581	61%	28	6/28	All Comers 2 Mile
8K	4.971	35:22	35.37	7:07	614	65%	58	7/4	FlagPole ’94 8K (1st age group)
5K	3.107	21:24	21.40	6:53	614	66%	41	7/16	USCAA Nationals 5K (PR!)
10K	6.214	45:49	45.82	7:22	602	64%	68	7/17	USCAA Nationals 10K
5K	3.107	21:52	21.87	7:02	601	65%	40	7/30	Plano Pacers 5K
5K	3.107	22:49	22.82	7:21	576	62%	39	8/10	Jogger Series 5K
*3.5	3.500	24:56	24.93	7:07	598	65%	66	9/22	TCB Corporate Chase 3.5 mile
5K	3.107	22:20	22.33	7:11	588	63%	40	9/24	Audie Murphy Hero Run 5K
10K	6.214	48:22	48.37	7:47	570	61%	64	9/24	Audie Murphy Hero Run 10K
15K	9.321	1:18:08	78.13	8:23	544	57%	83	10/1	CCCD Flapjack 15K
*3.5	3.500	24:39	24.65	7:03	605	65%	67	9/22	TCB Corporate Chase 3.5 mile
0.5MAR	13.109	1:42:03	102.05	7:47	600	63%	118	11/5	White Rock Half Marathon
MAR	26.219	3:44:37	224.62	8:34	572	59%	188	12/4	White Rock Marathon
1	1.000	7:20	7.33	7:20	533	56%	15	12/31	Hall of Fame Bowl 1 Mile
5K	3.107	22:19	22.32	7:11	589	64%	40	12/31	Hall of Fame Bowl 5K

Steve Babula

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	19:51	19.85	6:23	662	67%	41	1/15	Snowman Shuffle 5K
5K	3.107	19:38	19.63	6:19	669	68%	42	1/23	Carrollton Runners 5K
5K	3.107	20:10	20.17	6:29	651	66%	41	1/29	Plano Pacers 5K
MAR	26.219	3:53:00	233.00	8:53	551	54%	169	2/26	Cowtown Marathon
5K	3.107	20:31	20.52	6:36	640	65%	40	3/27	Carrollton Runners 5K
5K	3.107	21:31	21.52	6:56	611	62%	38	4/23	Kessler Classic
*5K	3.107	21:27	21.45	6:54	612	62%	57	4/24	German Fun Run
5K	3.107	20:25	20.42	6:34	643	65%	40	5/22	Carrollton Runners 5K
5K	3.107	20:16	20.27	6:31	648	66%	40	5/28	Plano Pacers 5K
20K	12.427	1:37:35	97.58	7:51	593	58%	104	5/30	Memorial Day 20K
5K	3.107	20:07	20.12	6:28	653	66%	41	6/4	Polish Pickle Run 5K
5	5.000	34:15	34.25	6:51	638	64%	57	7/23	Forest Hills 5 mile
5K	3.107	20:28	20.47	6:35	642	65%	40	7/24	Carrollton Runners 5K
5K	3.107	19:36	19.60	6:19	670	68%	42	7/30	Plano Pacers 5K
15K	9.321	67:39	67.65	7:15	628	62%	89	8/13	Summer Bath 15K
8K	4.971	34:24	34.40	6:55	631	64%	56	8/27	Plano Pacers Crazy 8K
5K	3.107	20:33	20.55	6:37	639	65%	40	8/28	Carrollton Runners 5K
5K	3.107	20:10	20.17	6:29	651	66%	41	9/25	Carrollton Runners 5K
*10K	6.214	42:23	42.38	6:49	650	66%	102	10/1	Chili’s 10K
5K	3.107	20:23	20.38	6:34	645	66%	40	10/8	Joe Pool Pumpkinfest 5K
5K	3.107	20:28	20.47	6:35	642	65%	40	10/23	Carrollton Runners 5K
0.5MAR	13.109	1:38:40	98.67	7:32	620	61%	113	11/5	White Rock Half Marathon
5K	3.107	20:49	20.82	6:42	631	64%	39	11/20	Carrollton Runners 5K
8	8.000	57:11	57.18	7:09	631	63%	80	11/24	Turkey Trot
15K	9.321	65:47	65.78	7:03	646	64%	92	11/26	Plano Pacers 15K
10K	6.214	42:39	42.65	6:52	646	65%	68	11/10	Los Colinas X-Mas Classic 10K
15K	9.321	65:33	65.55	7:02	649	64%	92	12/17	Jog’r Egg Nog’r 15K

Tom Gentry

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
*10K	6.214	46:11	46.18	7:26	597	66%	104	3/5	Symphony 10K
5K	3.107	22:00	22.00	7:05	597	67%	42	3/12	West End
5	5.000	35:58	35.97	7:12	607	67%	60	3/16	St. Patrick’s Run
10K	6.214	45:48	45.80	7:22	602	66%	70	3/26	Children’s Charities (Plano Pacers)
5	5.000	38:50	38.83	7:46	563	62%	56	4/2	Bunny Hop
10K	6.214	45:33	45.55	7:20	605	67%	71	4/10	Capitol 10
5K	3.107	21:18	21.30	6:51	617	69%	43	4/16	Blue Line 5K
5K	3.107	21:01	21.02	6:46	625	70%	44	5/22	Thorn Masters 5K
5K	3.107	21:11	21.18	6:49	620	69%	43	5/28	Plano Pacers 5K
20K	12.427	1:38:55	98.92	7:58	585	63%	114	5/30	Memorial Day 20K
3K	1.864	12:33	12.55	6:44	606	66%	29	6/4	HCAA Regional Meet 3K
400M	0.249	00:75	1.25	5:02	707	66%	7	6/4	HCAA Regional Meet 400M
800M	0.497	2:44	2.73	5:30	678	70%	12	7/17	USCAA Nationals Finals
5	5.000	35:12	35.20	7:02	621	69%	62	7/23	Forest Hills 5 mi
5K	3.107	20:49	20.82	6:42	631	70%	44	7/30	Plano Pacers 5K
5	5.000	34:31	34.52	6:54	633	70%	63	8/6	CCCD Watermelon Rind 5 miler
15K	9.321	1:07:01	67.02	7:11	634	69%	100	8/13	Summer Bath 15K
*3.5	3.500	23:18	23.30	6:39	640	71%	73	9/22	TCB Corporate Chase 3.5 mile
5K	3.107	20:33	20.55	6:37	639	71%	44	10/2	Terry Fox 5K
5K	3.107	20:50	20.83	6:42	631	71%	44	10/22	AWRT 5K
5K	3.107	20:04	20.07	6:28	655	73%	46	10/29	Plano Pacers 5K
8	8.000	57:13	57.22	7:09	631	70%	90	11/24	Turkey Trot

Claude Winborn

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
*15K	9.321	1:28:24	88.40	9:29	481	52%	112	3/24	German Fun Run
5K	3.107	25:05	25.08	8:04	524	57%	36	5/14	Lakewood Love Run 5K
4	4.000	34:48	34.80	8:42	495	54%	41	8/14	TNG Triathlon (4 mile run)
*3.5	3.500	27:56	27.93	7:59	534	59%	60	9/22	TCB Corporate Chase 3.5 mile
5K	3.107	23:33	23.55	7:35	558	61%	38	9/24	Autumn Equinox 5K
*5K	3.107	23:35	23.58	7:35	557	61%	57	10/1	Chili’s 5K
20K	12.427	1:39:13	99.22	7:59	583	62%	112	10/23	Waterworks 20K
20	20.000	2:51:00	171.00	8:33	562	60%	154	10/29	Vern’s to Barbec’s (20 mile)
0.5MAR	13.109	1:43:02	103.03	7:52	594	63%	119	11/5	White Rock Half Marathon
MAR	26.219	3:41:42	221.70	8:27	579	61%	194	12/4	White Rock Marathon
50K	31.069	5:35:16	335.27	10:47	459	49%	175	12/17	Sunmark Texas Trail 50K (PR!)(PW!)

Doug Adams

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
10K	6.214	45:23	45.38	7:18	607	65%	68	1/26	Plano Pacers (2nd Age group)
5K	3.107	21:37	21.62	6:57	608	65%	40	2/26	Plano Pacers (2nd Age group)
5	5.000	37:23	37.38	7:29	584	62%	56	3/19	Shamrock
2	2.000	14:46	14.77	7:23	556	58%	27	3/19	Shamrock
5K	3.107	21:13	21.22	6:50	619	66%	41	3/26	McTexins Cottontail (2nd age group)
10K	6.214	46:30	46.50	7:29	593	63%	66	4/9	Tyler Azalea Run
3K	1.864	12:14	12.23	6:34	622	65%	28	4/30	Plano Pacers (2nd age group)
10K	6.214	44:26	44.43	7:09	620	66%	69	5/15	Shady Creek Trail 10K
5K	3.107	23:34	23.57	7:35	557	60%	37	5/15	Shady Creek Trail 5K
10K	6.214	46:50	46.83	7:32	588	63%	66	6/11	AMR
1	1.000	6:05	6.08	6:05	643	67%	18	6/25	Plano Pacers 1 mile
5K	3.107	22:20	22.33	7:11	588	63%	39	6/25	Plano Pacers 5K
8K	4.971	35:32	35.53	7:09	611	65%	58	7/4	FlagPole ’94 8K
5K	3.107	21:14	21.23	6:50	619	66%	41	7/30	Plano Pacers 5K
5K	3.107	21:16	21.27	6:51	618	66%	41	9/24	Audie Murphy Hero Run 5K
5K	3.107	21:00	21.00	6:46	626	67%	42	10/9	Lost Dog 5K
5K	3.107	21:20	21.33	6:52	616	66%	41	11/5	White Rock 5000
5K	3.107	21:18	21.30	6:51	617	67%	41	12/31	Hall of Fame Bowl 5K

Joan Taylor

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
*5K	3.107	20:13	20.22	6:30	650	65%	59	3/5	Symphony 5K
10K	6.214	41:20	41.33	6:39	667	66%	67	3/19	Bayou City Classic 10K
400M	0.249	0:70	1.17	4:42	757	63%	7	4/23	Time Trial 400 Meter
700M	0.435	2:16	2.27	5:13	709	64%	10	4/23	Time Trial 700 Meter
800M	0.497	2:42	2.70	5:26	686	62%	11	4/30	Time Trial 800 Meter
800M	0.497	2:42	2.70	5:26	686	62%	11	4/30	Time Trial 800 Meter
2000M	1.243	7:18	7.30	5:52	676	65%	21	5/4	Time Trial 2000 Meter
200M	0.124	0:31	0.52	4:09	815	64%	4	5/4	Time Trial 200 Meter
5K	3.107	20:01	20.02	6:27	656	65%	39	5/6	Pumphouse 5K
320M	0.199	0:51	0.85	4:16	819	65%	6	5/14	Time Trial 320 Meter
320M	0.199	0:51	0.85	4:16	819	65%	6	5/14	Time Trial 320 Meter
400M	0.249	1:05.88	1.10	4:25	804	67%	7	5/17	Luke’s All-Comers 400M
800M	0.497	2:34	2.57	5:10	722	66%	11	5/24	SMU All-Comers 800M
200M	0.124	0:31	0.52	4:09	815	64%	4	5/24	SMU All-Comers 200M
1500M	0.932	5:14	5.23	5:37	693	66%	17	6/7	Luke’s All-Comers 1500M
1200M	0.746	4:04	4.07	5:27	703	66%	15	6/11	Time Trial 1200 Meter
1	1.000	5:34.9	5.58	5:35	701	67%	18	6/14	SMU All Comers Mile
600M	0.373	1:50	1.83	4:55	743	66%	9	6/18	Time Trial 600 Meter
600M	0.373	1:52	1.87	5:00	730	64%	9	6/18	Time Trial 600 Meter
800M	0.497	2:28.9	2.48	5:00	747	68%	11	6/21	SMU All Comers 800M
400M	0.249	1:04.8	1.08	4:21	818	68%	7	6/28	SMU All Comers 400M
800M	0.497	2:27.2	2.45	4:56	755	69%	12	7/2	Time Trial 800 Meter
400M	0.249	1:07.3	1.12	4:31	787	65%	7	7/2	Time Trial 400 Meter
600M	0.373	1:45.2	1.75	4:42	777	69%	10	7/7	Time Trial 600 Meter
200M	0.124	0:29.4	0.49	3:57	859	67%	5	7/7	Time Trial 200 Meter
800M	0.497	2:49	2.82	5:40	658	60%	10	7/16	Corporate Cup Prelim 800M
400M	0.249	0:63	1.05	4:13	841	70%	8	7/17	Corporate Cup Final 400M
800M	0.497	2:26	2.43	4:54	761	69%	12	7/17	Corporate Cup Final 800M
*3.5	3.500	22:26	22.43	6:25	665	66%	66	9/22	TCB Corporate Chase 3.5 mile
3.5	3.500	21:48	21.80	6:14	685	68%	45	10/8	Chemical Bank Corp Chase 3.5mi (NYC)
5K	3.107	18:41	18.68	6:01	703	70%	43	10/26	Last Daylight 5K
3000M	1.864	11:01	11.02	5:55	691	68%	29	11/2	Vaughan 3000m Time Trial at SMU
5K	3.107	18:34	18.57	5:59	708	71%	43	11/5	White Rock 5000
8	8.000	51:03	51.05	6:23	707	69%	87	11/24	Turkey Trot
2000M	1.243	7:01	7.02	5:39	703	68%	22	11/30	Vaughan 2000m Time Trial at SMU
2	2.000	11:52	11.87	5:56	691	68%	30	12/10	Los Colinas Xmas Classic
5K	3.107	18:51	18.85	6:04	697	70%	42	12/17	Jog’r Egg Nog’r 5K

Robert Iles

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5	5.000	28:26	28.43	5:41	768	80%	71	1/1	New Year’s Day Run
10K	6.214	36:46	36.77	5:55	750	78%	81	2/5	CCCD President’s 10K
5K	3.107	17:24	17.40	5:36	755	79%	49	2/13	Mardi Gras 5K - Port Arthur
5	5.000	29:05	29.08	5:49	751	78%	69	3/6	Motorola Marathon Relay
5	5.000	28:12	28.20	5:38	775	81%	72	3/12	West End Run (2nd age group)
10K	6.214	36:05	36.08	5:48	764	79%	83	3/26	Bluebonnet 10K
10K	6.214	37:34	37.57	6:03	734	76%	80	4/10	Capitol 10

John Cockbain

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	18:56	18.93	6:06	694	68%	41	1/26	Plano Pacers (1st age group)
*5K	3.107	18:19	18.32	5:54	717	71%	64	3/5	Symphony 5K (1st age group)
5	5.000	29:55	29.92	5:59	730	71%	62	3/12	West End (1st age group)
3K	1.864	11:15	11.25	6:02	676	65%	28	6/11	NCAA 3K Rice University
5K	3.107	19:32	19.53	6:17	673	66%	40	6/18	Dad’s Day 5K (3rd age group)
5K	3.107	19:54	19.90	6:24	660	65%	39	6/26	Carrollton Runners 5K (2nd age group)
5K	3.107	18:44	18.73	6:02	701	69%	42	7/17	USCAA 5K
10K	6.214	39:55	39.92	6:25	690	67%	69	7/17	USCAA 10K
5K	3.107	19:40	19.67	6:20	668	66%	40	10/1	CCCD Flapjack 5K

Tepe Rench

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	22:07	22.12	7:07	594	58%	35	2/26	Plano Pacers 5K (1st overall)
*5K	3.107	20:49	20.82	6:42	631	62%	56	3/5	Symphony 5K (3rd age group
5K	3.107	19:50	19.83	6:23	662	65%	39	3/12	West End 5K (2nd overall)
*5K	3.107	23:29	23.48	7:34	559	55%	50	4/24	German Fun Run (15th overall?) Awful!
400M	0.249	0:73	1.22	4:54	726	59%	7	5/17	Luke’s All-Comers 400M
800M	0.497	2:44	2.73	5:30	678	62%	10	5/17	Luke’s All-Comers 800M
400M	0.249	0:72	1.20	4:50	736	60%	7	5/24	Luke’s All-Comers 400M
800M	0.497	2:40	2.67	5:22	695	63%	11	5/24	Luke’s All-Comers 800M
400M	0.249	0:72	1.20	4:50	736	60%	7	5/31	Luke’s All-Comers 400M
800M	0.497	2:39	2.65	5:20	699	64%	11	5/31	Luke’s All-Comers 800M
400M	0.249	0:75	1.25	5:02	707	58%	6	6/7	Luke’s All-Comers 400M
800M	0.497	2:40	2.67	5:22	695	63%	11	6/7	Luke’s All-Comers 800M
400M	0.249	0:70	1.17	4:42	757	62%	7	6/14	Luke’s All-Comers 400M
800M	0.497	2:36	2.60	5:14	713	65%	11	6/14	Luke’s All-Comers 800M
400M	0.249	0:70	1.17	4:42	757	62%	7	6/21	Luke’s All-Comers 400M
800M	0.497	2:37	2.62	5:16	708	64%	11	6/21	Luke’s All-Comers 800M
800M	0.497	2:35	2.58	5:12	717	65%	11	6/28	Luke’s All-Comers 800M
400M	0.249	0:73	1.22	4:54	726	59%	7	6/25	Richardson Time Trial 400M
600M	0.373	1:55	1.92	5:08	711	63%	9	6/25	Richardson Time Trial 600M
800M	0.497	2:43	2.72	5:28	682	62%	10	7/9	Richardson Time Trial 800M
400M	0.249	0:75	1.25	5:02	707	58%	6	7/9	Richardson Time Trial 400M
800M	0.497	3:11	3.18	6:24	582	53%	9	7/16	Prelim in USCAA Women’s 800M
800M	0.497	2:57	2.95	5:56	628	57%	10	7/16	Prelim in USCAA Women’s Relay
800M	0.497	2:32	2.53	5:06	731	67%	11	7/17	Final in USCAA Women’s 800M
5K	3.107	23:00	23.00	7:24	571	56%	34	7/23	Leonard Kiwanis Club 5K (1st overall) (yeah!).

John Fierro

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
0.5MAR	13.109	2:01:01	121.02	9:14	506	53%	99	11/5	White Rock Half Marathon
8	8.000	1:08:40	68.67	8:35	526	55%	71	11/24	Turkey Trot
10	10.000	1:31:38	91.63	9:10	500	52%	80	12/31	FWRC 10 mile

“Killer” Tomson

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	35:04	35.07	11:17	375	41%	25	1/15	Snowman Shuffle
5K	3.107	33:06	33.10	10:39	397	43%	27	2/5	Health Fair (1st overall
10K	6.214	1:01:59	61.98	9:59	445	48%	51	2/26	Cowtown 10K
*5K	3.107	34:05	34.08	10:58	385	42%	39	3/5	Symphony 5K
5K	3.107	33:17	33.28	10:43	395	43%	27	3/12	West End 5K (racewalk)
2	2.000	21:24	21.40	10:42	383	41%	19	5/21	Azle Lake (3rd overall
5K	3.107	35:29	35.48	11:25	370	40%	25	5/28	Artfest (racewalk inside texas stadium)
4	4.000	45:07	45.12	11:17	381	41%	31	6/4	Trinity Trot (1st overall

James Robertson

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
5K	3.107	24.85	24.85	8:00	529	52%	31	6/29	Jogger Series 5K
5K	3.107	24.40	24.40	7:51	538	53%	32	7/4	Liberty 5K (The Colony)
5K	3.107	25.05	25.05	8:04	524	52%	31	7/6	Jogger Series 5K
5K	3.107	23.20	23.20	7:28	566	56%	34	7/13	Jogger Series 5K
5K	3.107	24.33	24.33	7:50	540	53%	32	7/20	Jogger Series 5K
*10K	6.214	51:37	51.62	8:18	534	52%	80	10/1	Chili’s 10K

J. J. Jenkins

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
10K	6.214	35:55	35.92	5:47	767	80%	83	2/5	CCCD President’s 10K (1st Master)
5	5.000	28:40	28.67	5:44	762	79%	70	2/12	Cupid’s Chase 5 mi (1st Master)

Neal Fry

Distance	Miles	Time	Minutes	Pace	PF	AG†	Points	Date	Race Name — comments)
*5K	3.107	25:00	25.00	8:03	526	52%	47	3/5	Symphony 5K
10K	6.214	1:08:00	68.00	10:57	405	40%	40	4/10	Capital 10

AG†

†AG — Age grading uses tables of “age factors” and “age standards” to put all runners, regardless of age and sex on a level playing field. In particular, they allow runners’ performances, no matter what their age, to be corrected to what they would have been achieving in their prime years, and permit valid comparisons to be made between people of different ages.

The tables also provide each individual with a percentage value for an event, allowing them to judge their performance against the standard for their age both now, and keep track of their progress over time.

The current tables (2006) were compiled by the World Association of Veteran Athletes (WAVA), the world governing body for masters (veterans) track and field, long distance running and race walking. The process involved analysis of masses of actual performance data. Curves were plotted, one for each event, “fitting” all known performances, including, for example, Lynford Cristie’s 9.87sec 100m, at age 33, and Priscilla Welsh’s 2.26.31 marathon at age 42.

source: www.lollylegs.com/HttpLink.aspx?Page=training/age_grade.htm

Also, the WAVA percentages have been color coded as follows, in the interest spotting potential data entry errors:

150%	WAVA percent is outside the 30% to 90% range
80%	WAVA percent differs from runner's average by more that 10%

Race Points Home

Current Standings

Ed Humphrey

Andy Beach

Dianna Hager

Dennis Chupp

Mike Schaefer

Scott Steffen

Mary Salter

Mark Roman

Shirley Adams

Steve Babula

Tom Gentry

Claude Winborn

Doug Adams

Joan Taylor

Robert Iles

John Cockbain

Tepe Rench

John Fierro

“Killer” Tomson

James Robertson

J. J. Jenkins

Neal Fry

Race Points Home

Current Standings

Ed Humphrey

Andy Beach

Dianna Hager

Dennis Chupp

Mike Schaefer

Scott Steffen

Mary Salter

Mark Roman

Shirley Adams

Steve Babula

Tom Gentry

Claude Winborn

Doug Adams

Joan Taylor

Robert Iles

John Cockbain

Tepe Rench

John Fierro

“Killer” Tomson

James Robertson

J. J. Jenkins

Neal Fry